Ethan's Fitness: Recent Episodes

Ethan Benge

I've been working out for about 6 months now and I want to share some of what I have learned in these past couple of months for new people looking to get into the gym.

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What I understand about dieting:)

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Everyones least favorite split day!

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What I do for my back and Bicep split! :)

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Some of what I do for my day of Chest and Triceps at the gym!

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The gym isn't a place to be scared of.

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Introductions and a general idea of what you can expect from my podcasts!