Visionary Mother: Recent Episodes

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What are the essential elements to driving business success?

This episode dives into what it takes to build a profitable and sustainable business where you AND the business thrive.

Learn about overcoming challenges, achieving long-term growth, and creating a fulfilling journey on your entrepreneurial path.

In this episode we cover:

• The greatest impacts of the "hustle" mentality and how to define your own business success
• Developing strategies for long-term sustainability and consistent, organic growth
• Prioritising personal fulfilment and well-being alongside your business success

Hello visionary, ready to create solid foundations and simplify your strategies for business growth? Make sure you jump on the Mothermind waitlist. This is my business academy that is going to set you up for your next level impact and income!

Have we met yet? I’m Kristin Laffrey. I support women to solidify their business foundations, align their mindset and simplify their strategies to turn their vision for impact into a profitable and sustainable business.

After the birth of my daughter, I left my 10+ year corporate career across strategy, finance, analytics and accounting for some of Australia’s largest ASX-listed organisations to support women that feel called to create an impact to be able to attract their dream clients, monetise their gifts and build their business without sacrificing themselves or their family in the process.

If you are a pregnancy coach, birth educator, sleep consultant, doula, fertility coach, lactation consultant, fitness/wellness professional, matrescence educator, parenting coach or creative here to share your gifts – welcome, this is exactly where you are meant to be!

**Subscribe for new episodes every Tuesday ✅

Jump over to my YouTube channel 📺**

And come say hi on Instagram...

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Motherhood can be an incredibly transformative journey, often leading mothers to re-evaluate their priorities, career goals and purpose.

Many mothers feel a pull to use their experiences and skills to support other mothers on their journeys.

This episode explores the different ways mothers can turn their passions into businesses that uplift, empower and support others. We'll discuss the challenges and rewards of building a business centred around motherhood support and how to either start or grow your business for greater impact.

In this episode, I dive into:

• The common reasons why mothers feel called to support other mothers through their businesses.
• The different types of businesses mothers can create to serve others and how to make your business unique to you.
• The unique challenges and opportunities of building a business around motherhood, such as balancing motherhood with entrepreneurship and finding your niche market.
• Three key steps for overcoming challenges, staying motivated, and building a thriving business that makes a difference.

Hello visionary, ready to create solid foundations and simplify your strategies for business growth? Make sure you jump on the Mothermind waitlist. This is my business academy that is going to set you up for your next level impact and income!

Have we met yet? I’m Kristin Laffrey. I support women to solidify their business foundations, align their mindset and simplify their strategies to turn their vision for impact into a profitable and sustainable business.

After the birth of my daughter, I left my 10+ year corporate career across strategy, finance, analytics and accounting for some of Australia’s largest ASX-listed organisations to support women that feel called to create an impact to be able to attract their dream clients, monetise their gifts and build their business without sacrificing themselves or their family in the process.

If you are a pregnancy coach, birth educator, sleep consultant, doula, fertility coach, lactation consultant, fitness/wellness professional, matrescence educator, parenting coach or creative here to share your gifts – welcome, this is exactly where you are meant to be!

**Subscribe for new episodes every Tuesday ✅

Jump over to my YouTube channel 📺**

And come say hi on Instagram...

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One of the key components of booking consistent clients is being able to be seen by them. If right now you don't have clear pathways for increasing visibility and growing your audience then this is going to impact your ability to book consistent clients.

In this episode I break down the importance of solidifying pathways for reaching clients so that you can be seen by the right people to create a pipeline of clients.

Hello visionary, ready to create solid foundations and simplify your strategies for business growth? Make sure you jump on the Mothermind waitlist. This is my business academy that is going to set you up for your next level impact and income!

Have we met yet? I’m Kristin Laffrey. I support women to solidify their business foundations, align their mindset and simplify their strategies to turn their vision for impact into a profitable and sustainable business.

After the birth of my daughter, I left my 10+ year corporate career across strategy, finance, analytics and accounting for some of Australia’s largest ASX-listed organisations to support women that feel called to create an impact to be able to attract their dream clients, monetise their gifts and build their business without sacrificing themselves or their family in the process.

If you are a pregnancy coach, birth educator, sleep consultant, doula, fertility coach, lactation consultant, fitness/wellness professional, matrescence educator, parenting coach or creative here to share your gifts – welcome, this is exactly where you are meant to be!

**Subscribe for new episodes every Tuesday ✅

Jump over to my YouTube channel 📺**

And come say hi on Instagram...

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Finding it difficult to create content because you either don't see the value in what you have to say or feel like what you want to say is already being said?

This episode is for you. In this episode I break down:

• The key role your content plays in your business
• External actions to take TODAY to shift from consuming content to creating your own content
• How to create content that connects with your audience
• A powerful mindset shift to make if you don't believe what you have to say is worthy of being heard

Hello visionary, ready to create solid foundations and simplify your strategies for business growth? Make sure you jump on the Mothermind waitlist. This is my business academy that is going to set you up for your next level impact and income!

Have we met yet? I’m Kristin Laffrey. I support women to solidify their business foundations, align their mindset and simplify their strategies to turn their vision for impact into a profitable and sustainable business.

After the birth of my daughter, I left my 10+ year corporate career across strategy, finance, analytics and accounting for some of Australia’s largest ASX-listed organisations to support women that feel called to create an impact to be able to attract their dream clients, monetise their gifts and build their business without sacrificing themselves or their family in the process.

If you are a pregnancy coach, birth educator, sleep consultant, doula, fertility coach, lactation consultant, fitness/wellness professional, matrescence educator, parenting coach or creative here to share your gifts – welcome, this is exactly where you are meant to be!

**Subscribe for new episodes every Tuesday ✅

Jump over to my YouTube channel 📺**

And come say hi on Instagram...

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Are you coming out of school holidays, Christmas break, and time away from your business and struggling to find a flow again in your business?

If so, then I can imagine you may be lacking motivation, not feeling productive and feeling like business feels challenging right now.

This episode of the podcast is going to break down 3 key actions to take in your business to support you to get back on track, build momentum and feel inspired again.

Hello visionary, ready to create solid foundations and simplify your strategies for business growth? Make sure you jump on the Mothermind waitlist. This is my business academy that is going to set you up for your next level impact and income!

Have we met yet? I’m Kristin Laffrey. I support women to solidify their business foundations, align their mindset and simplify their strategies to turn their vision for impact into a profitable and sustainable business.

After the birth of my daughter, I left my 10+ year corporate career across strategy, finance, analytics and accounting for some of Australia’s largest ASX-listed organisations to support women that feel called to create an impact to be able to attract their dream clients, monetise their gifts and build their business without sacrificing themselves or their family in the process.

If you are a pregnancy coach, birth educator, sleep consultant, doula, fertility coach, lactation consultant, fitness/wellness professional, matrescence educator, parenting coach or creative here to share your gifts – welcome, this is exactly where you are meant to be!

**Subscribe for new episodes every Tuesday ✅

Jump over to my YouTube channel 📺**

And come say hi on Instagram...

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How do you move your business forward and grow?

This episode dives into the key driver for business success:

1. Knowing what is holding you back from growing
2. Implementing a solution to move you through it

In this episode I break down:

• The challenge I see for many women building their business
• What holds women back from sustainable growth
• The key to ensuring you are growing (and not staying stagnant in your business)

Hello visionary, ready to create solid foundations and simplify your strategies for business growth? Make sure you jump on the Mothermind waitlist. This is my business academy that is going to set you up for your next level impact and income!

Have we met yet? I’m Kristin Laffrey. I support women to solidify their business foundations, align their mindset and simplify their strategies to turn their vision for impact into a profitable and sustainable business.

After the birth of my daughter, I left my 10+ year corporate career across strategy, finance, analytics and accounting for some of Australia’s largest ASX-listed organisations to support women that feel called to create an impact to be able to attract their dream clients, monetise their gifts and build their business without sacrificing themselves or their family in the process.

If you are a pregnancy coach, birth educator, sleep consultant, doula, fertility coach, lactation consultant, fitness/wellness professional, matrescence educator, parenting coach or creative here to share your gifts – welcome, this is exactly where you are meant to be!

**Subscribe for new episodes every Tuesday ✅

Jump over to my YouTube channel 📺**

And come say hi on Instagram...

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A successful business is built from strong core foundations.

This episode was sparked by a conversation I had with an incredible woman I support who really wants to scale her business and realising that she needed to solidify her business foundations first.

In this episode, I break down:

1. The two components to growing your business (one/multiple offer you can sell and strategies to sell those offers)
2. It’s not just about getting your next client, it’s about you feeling confident and clear with your repeatable sales process and marketing strategies
3. The significant shift you see when you don’t skip building the foundations within your business

This where we go deep in the Mothermind and this is how I support my clients. I hope this supports you too in connecting with what you need right now to build your business for long-term profitability and sustainability.

Hello visionary, ready to create solid foundations and simplify your strategies for business growth? Make sure you jump on the Mothermind waitlist. This is my business academy that is going to set you up for your next level impact and income!

Have we met yet? I’m Kristin Laffrey. I support women to solidify their business foundations, align their mindset and simplify their strategies to turn their vision for impact into a profitable and sustainable business.

After the birth of my daughter, I left my 10+ year corporate career across strategy, finance, analytics and accounting for some of Australia’s largest ASX-listed organisations to support women that feel called to create an impact to be able to attract their dream clients, monetise their gifts and build their business without sacrificing themselves or their family in the process.

If you are a pregnancy coach, birth educator, sleep consultant, doula, fertility coach, lactation consultant, fitness/wellness professional, matrescence educator, parenting coach or creative here to share your gifts – welcome, this is exactly where you are meant to be!

**Subscribe for new episodes every Tuesday ✅

Jump over to my YouTube channel 📺**

And come say hi on Instagram...

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What has served me time and time again in my business has been separating myself from my business. Seeing that there is the business I am building but there’s also ME showing up within the business - both of these are going to significantly impact your results.

And that is why your health and well-being are crucial to the long-term success of your business. Because you are the most valuable asset within your business and if you are looking after yourself then you can’t look after the business.

This episode is for you if you are struggling to prioritise yourself and grow your business. In this episode I deep dive into:

1. Why you are the most valuable asset within your business
2. How you’re helping your business grow by simply differentiating yourself from the business
3. The 2 places I see women get stuck when they are not allowing themselves space to take care of themselves
4. The 2 crucial questions to connect to so that you can show up differently TODAY in your business.

Hello visionary, ready to create solid foundations and simplify your strategies for business growth? Make sure you jump on the Mothermind waitlist. This is my business academy that is going to set you up for your next level impact and income!

Have we met yet? I’m Kristin Laffrey. I support women to solidify their business foundations, align their mindset and simplify their strategies to turn their vision for impact into a profitable and sustainable business.

After the birth of my daughter, I left my 10+ year corporate career across strategy, finance, analytics and accounting for some of Australia’s largest ASX-listed organisations to support women that feel called to create an impact to be able to attract their dream clients, monetise their gifts and build their business without sacrificing themselves or their family in the process.

If you are a pregnancy coach, birth educator, sleep consultant, doula, fertility coach, lactation consultant, fitness/wellness professional, matrescence educator, parenting coach or creative here to share your gifts – welcome, this is exactly where you are meant to be!

**Subscribe for new episodes every Tuesday ✅

Jump over to my YouTube channel 📺**

And come say hi on Instagram...

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In this podcast episode I dive into the belief that business has to feel hard.

This is a conversation I have had with many clients around embracing and enjoying what they have created within their business:

• Enjoying the downtime between launches and not feeling they have to be doing more
• Taking back and enjoying the time they have because they have streamlined their business
• Being booked out months in advance and allowing that to be ok that they aren’t booking more clients or heavily marketing their services
• Enjoying their family and their life because of the flexibility they have created to do so

In this episode of the podcast, I share how to allow yourself to celebrate and embrace where you’re at in your business, and break down the following topics:

1. What are the things that makes business feel hard.

2. Why it’s important to enjoy the incredible place you are at in your business and not make it a bad thing.

3. The ways you can allow yourself to make business feel easier.

When you connect with where you’re making business feel hard and start making decisions to take you to your desired impact and income, that’s when incredible shifts happen.

Hello visionary, ready to create solid foundations and simplify your strategies for business growth? Make sure you jump on the Mothermind waitlist. This is my business academy that is going to set you up for your next level impact and income!

Have we met yet? I’m Kristin Laffrey. I support women to solidify their business foundations, align their mindset and simplify their strategies to turn their vision for impact into a profitable and sustainable business.

After the birth of my daughter, I left my 10+ year corporate career across strategy, finance, analytics and accounting for some of Australia’s largest ASX-listed organisations to support women that feel called to create an impact to be able to attract their dream clients, monetise their gifts and build their business without sacrificing themselves or their family in the process.

If you are a pregnancy coach, birth educator, sleep consultant, doula, fertility coach, lactation consultant, fitness/wellness professional, matrescence educator, parenting coach or creative here to share your gifts – welcome, this is exactly where you are meant to be!

**Subscribe for new episodes every Tuesday ✅

Jump over to my YouTube channel 📺**

And come say hi on Instagram...

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The reality is that starting an online business has very little barriers to entry, which makes the online space very competitive. Although this may feel disheartening, this is where positioning yourself in a way that will differentiate you from other businesses becomes crucial.

In this episode of the podcast, I will share what it takes to be the person that your clients choose over someone else and explore the following topics:

1. What differentiates women in business in their industry (their unique process for serving clients)

2. Why it’s important to gain clarity around your unique approach for supporting your clients

3. My advice when it comes to building your unique framework

May this remind you that you have your own unique ways in supporting your clients and you just need to connect to what that is.

Hello visionary, ready to create solid foundations and simplify your strategies for business growth? Make sure you jump on the Mothermind waitlist. This is my business academy that is going to set you up for your next level impact and income!

Have we met yet? I’m Kristin Laffrey. I support women to solidify their business foundations, align their mindset and simplify their strategies to turn their vision for impact into a profitable and sustainable business.

After the birth of my daughter, I left my 10+ year corporate career across strategy, finance, analytics and accounting for some of Australia’s largest ASX-listed organisations to support women that feel called to create an impact to be able to attract their dream clients, monetise their gifts and build their business without sacrificing themselves or their family in the process.

If you are a pregnancy coach, birth educator, sleep consultant, doula, fertility coach, lactation consultant, fitness/wellness professional, matrescence educator, parenting coach or creative here to share your gifts – welcome, this is exactly where you are meant to be!

**Subscribe for new episodes every Tuesday ✅

Jump over to my YouTube channel 📺**

And come say hi on Instagram...

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The way you build a profitable and sustainable business is through your offer.

However, what I see for most women in business is that they offer different types of services and they don’t know how to package their offers effectively which leads to their ideal client/s into decision fatigue.

In this episode I will break down why having more offers isn’t the solution to growth and deep dive into the following topics:

1. The 3 key areas that hold women in business back in clearly packaging and communicating their offers to their ideal clients.

2. What to start focusing on to gain clarity around who is it that you want to serve to grow your business (the 4 crucial steps)

Simplifying your offers and cutting out offers doesn’t mean that you are a taking massive step back in your business (though it may feel like it) but this is all about you focusing on building those core offers to create consistency before adding more offers.

Because I truly believe that timing is everything in business.

Hello visionary, ready to create solid foundations and simplify your strategies for business growth? Make sure you jump on the Mothermind waitlist. This is my business academy that is going to set you up for your next level impact and income!

Have we met yet? I’m Kristin Laffrey. I support women to solidify their business foundations, align their mindset and simplify their strategies to turn their vision for impact into a profitable and sustainable business.

After the birth of my daughter, I left my 10+ year corporate career across strategy, finance, analytics and accounting for some of Australia’s largest ASX-listed organisations to support women that feel called to create an impact to be able to attract their dream clients, monetise their gifts and build their business without sacrificing themselves or their family in the process.

If you are a pregnancy coach, birth educator, sleep consultant, doula, fertility coach, lactation consultant, fitness/wellness professional, matrescence educator, parenting coach or creative here to share your gifts – welcome, this is exactly where you are meant to be!

**Subscribe for new episodes every Tuesday ✅

Jump over to my YouTube channel 📺**

And come say hi on Instagram...

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The conversations you are having within your business are essential and the reality is that there will be times where you are faced with conversations that feel difficult.

The 3 places where I see discomfort in conversations coming up with women in business:

1. Conversations when it comes to selling
2. Conversations when it comes to money and payments (particularly following up unpaid client invoices)
3. Conversations around boundaries and client relationships

If right now you are holding yourself back because you’re nervous about facing difficult conversations, then this episode is for you.

In this episode:

• I break down the different layers where I see difficult conversation come up and how to lean into that discomfort and face those fears.
• I address the unsustainable solutions for those difficult conversations that I see women resort to.
• I connect to why human-to-human connection will always be the most crucial element to business.

Learning to be okay with difficult conversation may be one of the most uncomfortable thing but it is what is going to set your business up for long-term success and have you truly step into the business owner role of your business.

I hope this episode hits home and helps you lean into the discomfort within your business.

Hello visionary, ready to create solid foundations and simplify your strategies for business growth? Make sure you jump on the Mothermind waitlist. This is my business academy that is going to set you up for your next level impact and income!

Have we met yet? I’m Kristin Laffrey. I support women to solidify their business foundations, align their mindset and simplify their strategies to turn their vision for impact into a profitable and sustainable business.

After the birth of my daughter, I left my 10+ year corporate career across strategy, finance, analytics and accounting for some of Australia’s largest ASX-listed organisations to support women that feel called to create an impact to be able to attract their dream clients, monetise their gifts and build their business without sacrificing themselves or their family in the process.

If you are a pregnancy coach, birth educator, sleep consultant, doula, fertility coach, lactation consultant, fitness/wellness professional, matrescence educator, parenting coach or creative here to share your gifts – welcome, this is exactly where you are meant to be!

**Subscribe for new episodes every Tuesday ✅

Jump over to my YouTube channel 📺**

And come say hi on Instagram...

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Are the actions you are taking in your business generating you clients OR are your actions heavily weighted towards just generating content?

Because a common misconception that I see online is that creating and posting content IS the action they are taking in their business to get clients.

However this is so important to connect to because there is more that goes on in a business to produce clients than creating content.

If right now, you are spending so much time creating content for your business but it isn’t converting to clients, then this episode is for you.

I will speak about the difference between generating content and generating clients and deep dive into the following topics:

1. A trap that I see so many business owners get caught in – the cycle of spending a lot of time in their business for creating content.

2. What is actually essential for you to convert clients in your business.

3. The 5 key components that are worth connecting with if getting clients is a key focus for you right now.

When you shift from a place of generating content to generating clients, this is where big changes happen within your business.

Hello visionary, ready to create solid foundations and simplify your strategies for business growth? Make sure you jump on the Mothermind waitlist. This is my business academy that is going to set you up for your next level impact and income!

Have we met yet? I’m Kristin Laffrey. I support women to solidify their business foundations, align their mindset and simplify their strategies to turn their vision for impact into a profitable and sustainable business.

After the birth of my daughter, I left my 10+ year corporate career across strategy, finance, analytics and accounting for some of Australia’s largest ASX-listed organisations to support women that feel called to create an impact to be able to attract their dream clients, monetise their gifts and build their business without sacrificing themselves or their family in the process.

If you are a pregnancy coach, birth educator, sleep consultant, doula, fertility coach, lactation consultant, fitness/wellness professional, matrescence educator, parenting coach or creative here to share your gifts – welcome, this is exactly where you are meant to be!

**Subscribe for new episodes every Tuesday ✅

Jump over to my YouTube channel 📺**

And come say hi on Instagram...

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When starting a business, one of the most challenging things will be trusting yourself and yourself vision when those people around you don’t get it. When you are in the process of clarifying what it is you want to create and what it is you want to build, it is so important that you stay grounded in the path that you’ve chosen and trust yourself.

Because the truth is, whether you are in your first year of business or tenth, there are always going to be people that don’t get it.

In this episode I break down what you can focus on to support yourself in building belief in the vision for your business, and deep dive into the following topics:

1. The 5 key areas that I would advise focusing on if you are just starting or at any stage in your business when you feel like you are lacking belief and doubting yourself.

2. My journey in starting my own business and leaving my corporate job and the challenges I faced.

3. How to stay grounded in your own vision as you are building your business and building confidence in yourself.

If you hold a vision, these 5 key areas are so important to focus on because that vision comes from you and it is your job to believe in that vision and bring that vision to life.

Hello visionary, ready to create solid foundations and simplify your strategies for business growth? Make sure you jump on the Mothermind waitlist. This is my business academy that is going to set you up for your next level impact and income!

Have we met yet? I’m Kristin Laffrey. I support women to solidify their business foundations, align their mindset and simplify their strategies to turn their vision for impact into a profitable and sustainable business.

After the birth of my daughter, I left my 10+ year corporate career across strategy, finance, analytics and accounting for some of Australia’s largest ASX-listed organisations to support women that feel called to create an impact to be able to attract their dream clients, monetise their gifts and build their business without sacrificing themselves or their family in the process.

If you are a pregnancy coach, birth educator, sleep consultant, doula, fertility coach, lactation consultant, fitness/wellness professional, matrescence educator, parenting coach or creative here to share your gifts – welcome, this is exactly where you are meant to be!

**Subscribe for new episodes every Tuesday ✅

Jump over to my YouTube channel 📺**

And come say hi on Instagram...

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This episode breaks down the importance of solving the right problem within your business to move your business forward.

Because you need to firstly understand what is keeping you stuck to ensure you are implementing a solution to move you through that so that your business grows.

If you go to the doctors but the doctor doesn’t understand what problem is, they aren’t going to provide you with a solution that is actually going to support you to get better. Business is no different.

This episode is going to be one you are going to want to come back to over and over again.

In this episode I break down the FOUR areas where I see businesses are getting stuck:

• Your foundations
• Your audience
• Your conversion
• Your delivery

And deep dive into each of these to recognise where you are getting stuck right now.

If you feel stuck right now, this episode is going to support you to break down exactly what is keeping you stuck so that you can implement a solution to move you forward and grow.

These are your final days to jump into the Mothermind! If you know you are ready to grow your business, now is the time to jump in!

Hello visionary, ready to create solid foundations and simplify your strategies for business growth? Make sure you jump on the Mothermind waitlist. This is my business academy that is going to set you up for your next level impact and income!

Have we met yet? I’m Kristin Laffrey. I support women to solidify their business foundations, align their mindset and simplify their strategies to turn their vision for impact into a profitable and sustainable business.

After the birth of my daughter, I left my 10+ year corporate career across strategy, finance, analytics and accounting for some of Australia’s largest ASX-listed organisations to support women that feel called to create an impact to be able to attract their dream clients, monetise their gifts and build their business without sacrificing themselves or their family in the process.

If you are a pregnancy coach, birth educator, sleep consultant, doula, fertility coach, lactation consultant, fitness/wellness professional, matrescence educator, parenting coach or creative here to share your gifts – welcome, this is exactly where you are meant to be!

**Subscribe for new episodes every Tuesday ✅

Jump over to my YouTube channel 📺**

And come say hi on Instagram...

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In business, where you are right and where you want to be, there is a gap. Growing your business, your job becomes understanding what is required for closing that gap and moving forward.

Building a profitable and sustainable business starts with identifying not just what your business needs, but what it actually takes to build for longevity.

In this episode, I will dive into the THREE layers to a profitable and sustainable business, and the following topics:

1. Gaining clarity on what a profitable and sustainable business really means.
2. Why it's important to connect with what a profitable and sustainable business means for YOU.
3. The three areas to focus on to make your business profitable and sustainable in a way that doesn't feel like you are sacrificing yourself or what you value most.

If you want to support people in many years to come, you need to have all these three layers to set yourself up for success and this episode breaks down exactly where to start!

Final opportunity to join the next round of the Mothermind kicking off 3rd August 2023! Want to know whether this is a fit for you? Book a free call and let's have a chat.

Hello visionary, ready to create solid foundations and simplify your strategies for business growth? Make sure you jump on the Mothermind waitlist. This is my business academy that is going to set you up for your next level impact and income!

Have we met yet? I’m Kristin Laffrey. I support women to solidify their business foundations, align their mindset and simplify their strategies to turn their vision for impact into a profitable and sustainable business.

After the birth of my daughter, I left my 10+ year corporate career across strategy, finance, analytics and accounting for some of Australia’s largest ASX-listed organisations to support women that feel called to create an impact to be able to attract their dream clients, monetise their gifts and build their business without sacrificing themselves or their family in the process.

If you are a pregnancy coach, birth educator, sleep consultant, doula, fertility coach, lactation consultant, fitness/wellness professional, matrescence educator, parenting coach or creative here to share your gifts – welcome, this is exactly where you are meant to be!

**Subscribe for new episodes every Tuesday ✅

Jump over to my YouTube channel 📺**

And come say hi on Instagram...

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Being on a holiday whilst your business is making an income and brining in clients for you is such a common message in the online space nowadays. However, there's not much transparency about what that actually looks like or what is actually involved to set your business up for that to happen.

In this episode of the podcast, I will take you through my behind-the-scenes insights of working and adventuring in the UK for 3 weeks with my family and deep dive into the following topics:

1. The 3 different options and scenarios about what your business may look like whilst you're away and what it looked like for me.
2. How I built my business that supports me even though I don't have a lot of time.
3. The truth about "passive income"

These past 3 weeks have shown me that my intentionality in building the foundations and strategies in my business since day 1 has supported me and my family. And that is exactly what I truly desire for you.

We kick off the next round of the Mothermind on the 3rd August, this is a 3 month business academy for you if you are looking to turn your vision into a profitable and sustainable business and you are ready to solidify your foundations, align your mindset and simplify your strategies to make that happen.

This is the FINAL round of the Mothermind for 2023 so if you know you need solid foundations and simplified strategies within your business and you are ready to make them happen - this is the time to jump in.

Not sure whether this is a fit? Book an obligation-free call to find out what the greatest challenge is right now within your business and let’s get to the bottom of what it is YOUR business needs to get moving forward.

Hello visionary, ready to create solid foundations and simplify your strategies for business growth? Make sure you jump on the Mothermind waitlist. This is my business academy that is going to set you up for your next level impact and income!

Have we met yet? I’m Kristin Laffrey. I support women to solidify their business foundations, align their mindset and simplify their strategies to turn their vision for impact into a profitable and sustainable business.

After the birth of my daughter, I left my 10+ year corporate career across strategy, finance, analytics and accounting for some of Australia’s largest ASX-listed organisations to support women that feel called to create an impact to be able to attract their dream clients, monetise their gifts and build their business without sacrificing themselves or their family in the process.

If you are a pregnancy coach, birth educator, sleep consultant, doula, fertility coach, lactation consultant, fitness/wellness professional, matrescence educator, parenting coach or creative here to share your gifts – welcome, this is exactly where you are meant to be!

**Subscribe for new episodes every Tuesday ✅

Jump over to my YouTube channel 📺**

And come say hi on Instagram...

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How long have you been holding yourself back from intentionally growing your business?

Growing and moving forward within your business can be challenging. Even if you have the desire and intentionality, if you don't know where to start or believe in certain myths that potentially hold you back

from growing. If it's been weeks or months of staying where you are right now, then this episode is for you.

In this episode, I cover:

1. The 4 myths that hold women back in business that I see time and time again:

2. Starting a business just because they want to work with people.

3. Believing that "I can just build my business through referrals or word of mouth."
4. The belief that if they just need to reach more people then they can grow their business.

5. “I just need to learn more"

6. The important mindset shift to move you through these myths and move your business forward.

Jump in and enjoy!

Hello visionary, ready to create solid foundations and simplify your strategies for business growth? Make sure you jump on the Mothermind waitlist. This is my business academy that is going to set you up for your next level impact and income!

Have we met yet? I’m Kristin Laffrey. I support women to solidify their business foundations, align their mindset and simplify their strategies to turn their vision for impact into a profitable and sustainable business.

After the birth of my daughter, I left my 10+ year corporate career across strategy, finance, analytics and accounting for some of Australia’s largest ASX-listed organisations to support women that feel called to create an impact to be able to attract their dream clients, monetise their gifts and build their business without sacrificing themselves or their family in the process.

If you are a pregnancy coach, birth educator, sleep consultant, doula, fertility coach, lactation consultant, fitness/wellness professional, matrescence educator, parenting coach or creative here to share your gifts – welcome, this is exactly where you are meant to be!

**Subscribe for new episodes every Tuesday ✅

Jump over to my YouTube channel 📺**

And come say hi on Instagram...

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Knowing what stage you are at and identifying what is most essential for you at the moment is crucial in your business if you want to create a sustainable and profitable impact.

If you have an offer and you are looking to grow and scale but struggle to effectively sell and attract clients, then it may be worth connecting to your business foundations to see what needs to be refined to support you to grow.

In this episode, we'll deep dive into the following topics:

1. The 3 key elements of building your business:

2. The clarity in your vision and acting in alignment with that

3. Your core offers and how to position them in front of your ideal clients

4. An effective marketing strategy and sales process

5. The most common misconception that I see online when it comes to selling.

I hope this episode supports you to come back to what is essential right now in your business to be able to move forward.

Hello visionary, ready to create solid foundations and simplify your strategies for business growth? Make sure you jump on the Mothermind waitlist. This is my business academy that is going to set you up for your next level impact and income!

Have we met yet? I’m Kristin Laffrey. I support women to solidify their business foundations, align their mindset and simplify their strategies to turn their vision for impact into a profitable and sustainable business.

After the birth of my daughter, I left my 10+ year corporate career across strategy, finance, analytics and accounting for some of Australia’s largest ASX-listed organisations to support women that feel called to create an impact to be able to attract their dream clients, monetise their gifts and build their business without sacrificing themselves or their family in the process.

If you are a pregnancy coach, birth educator, sleep consultant, doula, fertility coach, lactation consultant, fitness/wellness professional, matrescence educator, parenting coach or creative here to share your gifts – welcome, this is exactly where you are meant to be!

**Subscribe for new episodes every Tuesday ✅

Jump over to my YouTube channel 📺**

And come say hi on Instagram...

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Communicating with your ideal client and knowing how to speak to them effectively is one of the key ways to build a sustainable and profitable business.

However, many women know who exactly their ideal clients are and how to serve them but struggle to connect with them and move them into their paid packages.

If this resonates with you, then you REALLY need to listen to this podcast.

In this episode, I deep dive into the following:

1. Identifying who exactly it is that you support - CLARITY

2. The importance of effective messaging to connect with your ideal client and why every offer should be compelling (even if it's free) - COMMUNICATION

3. The power of having a clear framework and simplified marketing strategy in how you show up in your business and reach the right people

So, are you communicating effectively with your ideal client? Because getting clarity and knowing how to connect with your ideal client will have the greatest impact on your business.

Hello visionary, ready to create solid foundations and simplify your strategies for business growth? Make sure you jump on the Mothermind waitlist. This is my business academy that is going to set you up for your next level impact and income!

Have we met yet? I’m Kristin Laffrey. I support women to solidify their business foundations, align their mindset and simplify their strategies to turn their vision for impact into a profitable and sustainable business.

After the birth of my daughter, I left my 10+ year corporate career across strategy, finance, analytics and accounting for some of Australia’s largest ASX-listed organisations to support women that feel called to create an impact to be able to attract their dream clients, monetise their gifts and build their business without sacrificing themselves or their family in the process.

If you are a pregnancy coach, birth educator, sleep consultant, doula, fertility coach, lactation consultant, fitness/wellness professional, matrescence educator, parenting coach or creative here to share your gifts – welcome, this is exactly where you are meant to be!

**Subscribe for new episodes every Tuesday ✅

Jump over to my YouTube channel 📺**

And come say hi on Instagram...

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Selling is crucial for your business; it is what allows you to attract your ideal clients and create an impact.

A common misconception that I see is that most women in business just assume that posting on social media and sharing value posts is them selling in their business, but selling is so much more than that.

If right now you feel off when it comes to selling or you know you are completely avoiding selling, then this episode is for you.

In this episode, we'll deep dive into selling and explore the following:

1. The biggest misconceptions around selling.

2. The belief that you can build a business without having to sell.

3. That selling has to be sleazy.
4. The belief that you need a sales script to feel confident.

5. The belief that some are good at selling because they are naturally born with it.

6. How sales is truly the basis of how you build your business.

7. The importance of establishing your sales process.

8. The mindset shifts that's going to support you in feeling confident.

When you know you hold the solution to something that your clients struggle with, you are doing them a favour by selling. So it’s time to get comfortable selling your services.

Jump in and enjoy!

Hello visionary, ready to create solid foundations and simplify your strategies for business growth? Make sure you jump on the Mothermind waitlist. This is my business academy that is going to set you up for your next level impact and income!

Have we met yet? I’m Kristin Laffrey. I support women to solidify their business foundations, align their mindset and simplify their strategies to turn their vision for impact into a profitable and sustainable business.

After the birth of my daughter, I left my 10+ year corporate career across strategy, finance, analytics and accounting for some of Australia’s largest ASX-listed organisations to support women that feel called to create an impact to be able to attract their dream clients, monetise their gifts and build their business without sacrificing themselves or their family in the process.

If you are a pregnancy coach, birth educator, sleep consultant, doula, fertility coach, lactation consultant, fitness/wellness professional, matrescence educator, parenting coach or creative here to share your gifts – welcome, this is exactly where you are meant to be!

**Subscribe for new episodes every Tuesday ✅

Jump over to my YouTube channel 📺**

And come say hi on Instagram...

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Being laser-focused within your business is one of the key ways to make your vision for impact come to life. However, so many women have too many ideas which leads them not fully to execute, change their offers all the time, and get caught in the idea phase.

It is when they take a step back and realise that they are stuck in the cycle of always starting again and not progressing.

In this episode, we'll deep dive into the following topics:

1. Understanding the different reasons why you might be stuck in the idea phase.

2.How having too many ideas become your weakness and hold you back.

1. How to move from having too many ideas to turning those ideas into reality.

Remember, you didn't just get into business just to get excited about your ideas, you came into business because you get to work with your dream clients and create an income from something that you love that will support you and your family.

So, focus on implementation and getting all the support you need in making that happen.

Hello visionary, ready to create solid foundations and simplify your strategies for business growth? Make sure you jump on the Mothermind waitlist. This is my business academy that is going to set you up for your next level impact and income!

Have we met yet? I’m Kristin Laffrey. I support women to solidify their business foundations, align their mindset and simplify their strategies to turn their vision for impact into a profitable and sustainable business.

After the birth of my daughter, I left my 10+ year corporate career across strategy, finance, analytics and accounting for some of Australia’s largest ASX-listed organisations to support women that feel called to create an impact to be able to attract their dream clients, monetise their gifts and build their business without sacrificing themselves or their family in the process.

If you are a pregnancy coach, birth educator, sleep consultant, doula, fertility coach, lactation consultant, fitness/wellness professional, matrescence educator, parenting coach or creative here to share your gifts – welcome, this is exactly where you are meant to be!

**Subscribe for new episodes every Tuesday ✅

Jump over to my YouTube channel 📺**

And come say hi on Instagram...

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Building a sustainable and profitable business isn't just about getting results, it's also about the experience you have whilst building it.

What I see very often with women in business is that when they are not seeing the results that they desire, they make it about them, which makes business feel really hard.

But it's important to differentiate yourself and your business and focus on what needs to shift to move you forward and feel empowered.

So right now if you are feeling like you are not good enough for your business, then this episode is for you.

In this episode, we will cover the following topics:

1. How your business is giving you insights in what actions to take.

2. Why it's important to see your business as a business.

3. Understanding the importance of not making the results mean anything about you.

When the highs and lows of your business feel really hard emotionally in getting the results you desire, it's going to be really hard to create that sustainability.

So jump in and listen to this episode.

Hello visionary, ready to create solid foundations and simplify your strategies for business growth? Make sure you jump on the Mothermind waitlist. This is my business academy that is going to set you up for your next level impact and income!

Have we met yet? I’m Kristin Laffrey. I support women to solidify their business foundations, align their mindset and simplify their strategies to turn their vision for impact into a profitable and sustainable business.

After the birth of my daughter, I left my 10+ year corporate career across strategy, finance, analytics and accounting for some of Australia’s largest ASX-listed organisations to support women that feel called to create an impact to be able to attract their dream clients, monetise their gifts and build their business without sacrificing themselves or their family in the process.

If you are a pregnancy coach, birth educator, sleep consultant, doula, fertility coach, lactation consultant, fitness/wellness professional, matrescence educator, parenting coach or creative here to share your gifts – welcome, this is exactly where you are meant to be!

**Subscribe for new episodes every Tuesday ✅

Jump over to my YouTube channel 📺**

And come say hi on Instagram...

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Strategy matters within your business. Not just any strategy BUT strategy that is customised to your business that you can implement and execute in supporting you to get the results that you desire.

A common message I see online is that all strategies work so it’s easy to think that even if you aren’t seeing results, what you do must be working. But it’s important to understand what is and isn’t working within your business and know how it is that you can change that.

In this episode, I address how to find the strategy that works for you and explore the following key topics:

1. Understanding that the same business doesn't always mean the same strategy and approach.
2. The importance of fundamental business principles

This is your reminder that not all strategy works so don't get stuck doing the same thing over and over again because to build a business that works for you, it’s important to determine your own path to making that happen.

Hello visionary, ready to create solid foundations and simplify your strategies for business growth? Make sure you jump on the Mothermind waitlist. This is my business academy that is going to set you up for your next level impact and income!

Have we met yet? I’m Kristin Laffrey. I support women to solidify their business foundations, align their mindset and simplify their strategies to turn their vision for impact into a profitable and sustainable business.

After the birth of my daughter, I left my 10+ year corporate career across strategy, finance, analytics and accounting for some of Australia’s largest ASX-listed organisations to support women that feel called to create an impact to be able to attract their dream clients, monetise their gifts and build their business without sacrificing themselves or their family in the process.

If you are a pregnancy coach, birth educator, sleep consultant, doula, fertility coach, lactation consultant, fitness/wellness professional, matrescence educator, parenting coach or creative here to share your gifts – welcome, this is exactly where you are meant to be!

**Subscribe for new episodes every Tuesday ✅

Jump over to my YouTube channel 📺**

And come say hi on Instagram...

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Building a successful business requires a clear understanding of what it is that drives results within your business and it also takes understanding what is within your control to influence within that process of creating the results.

Many women in business focus so much on the end results instead of connecting to what they have control over now to lead them to their desired results so that they can create replicable results within their business to create the consistency they desire.

This episode was sparked by a beautiful message received from a client that completed the past round of the Mothermind business academy where she shared how she’s seeing the other women from the Mothermind showing up in the most amazing ways on their socials and how she can see the difference from when they all met until now.

So I wanted to share within this episode what it is that I see drives results so that you too can see what it is that creates the greatest impact within your business.

In this episode, we'll deep dive into the key topics:

1. What drives results within your business
2. The two key elements to focus on to create consistent results

If right now you are not growing and you don't feel confident in showing up, jump in and connect to this.

Hello visionary, ready to create solid foundations and simplify your strategies for business growth? Make sure you jump on the Mothermind waitlist. This is my business academy that is going to set you up for your next level impact and income!

Have we met yet? I’m Kristin Laffrey. I support women to solidify their business foundations, align their mindset and simplify their strategies to turn their vision for impact into a profitable and sustainable business.

After the birth of my daughter, I left my 10+ year corporate career across strategy, finance, analytics and accounting for some of Australia’s largest ASX-listed organisations to support women that feel called to create an impact to be able to attract their dream clients, monetise their gifts and build their business without sacrificing themselves or their family in the process.

If you are a pregnancy coach, birth educator, sleep consultant, doula, fertility coach, lactation consultant, fitness/wellness professional, matrescence educator, parenting coach or creative here to share your gifts – welcome, this is exactly where you are meant to be!

**Subscribe for new episodes every Tuesday ✅

Jump over to my YouTube channel 📺**

And come say hi on Instagram...

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When was the last time you intentionally connected with your audience?

Connection is one of the most important elements in the marketing strategy that is often overlooked by most of the women in businesses. They start sharing on social media but fail to make space for building that genuine connection within their community which leads to struggles in making sales and not receiving any feedback or engagement.

In this episode, I will cover:

1. The importance and benefits of forming a connection with your audience.
2. How to effectively build that connection and communication on social media.
3. What to do when it feels like you're posting but there's no engagement.

This is your permission to start creating that heart-to-heart connection with your audience because this is going to serve you not just now but in the long term as well. Jump in and enjoy!

Hello visionary, ready to create solid foundations and simplify your strategies for business growth? Make sure you jump on the Mothermind waitlist. This is my business academy that is going to set you up for your next level impact and income!

Have we met yet? I’m Kristin Laffrey. I support women to solidify their business foundations, align their mindset and simplify their strategies to turn their vision for impact into a profitable and sustainable business.

After the birth of my daughter, I left my 10+ year corporate career across strategy, finance, analytics and accounting for some of Australia’s largest ASX-listed organisations to support women that feel called to create an impact to be able to attract their dream clients, monetise their gifts and build their business without sacrificing themselves or their family in the process.

If you are a pregnancy coach, birth educator, sleep consultant, doula, fertility coach, lactation consultant, fitness/wellness professional, matrescence educator, parenting coach or creative here to share your gifts – welcome, this is exactly where you are meant to be!

**Subscribe for new episodes every Tuesday ✅

Jump over to my YouTube channel 📺**

And come say hi on Instagram...

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Differentiating yourself and your business within your industry is one of the keys to setting yourself up for success. But how do you differentiate yourself and actually position yourself to stand out in your industry?

In this episode, we'll deep dive into the following topics:

1. The importance of differentiating yourself:

• Building your own unique branding
• Attracting the right people
• Creating new opportunities

2. Why doing what everyone else is doing within your industry is one of the things that will hold you back from achieving success.

3. The 3 ways that make business different and how to stand out:

• Being clear about who you want to serve on a deeper level
• Your unique process or framework that you serve people through
• Messaging that speaks directly to your ideal clients

While the online space is continuing to grow, the barriers to entry are extremely low and it's becoming so easy to start a business, it's important to position yourself for long-term success. So connect to this and implement this within your business to stand out within a crowded industry.

Hello visionary, ready to create solid foundations and simplify your strategies for business growth? Make sure you jump on the Mothermind waitlist. This is my business academy that is going to set you up for your next level impact and income!

Have we met yet? I’m Kristin Laffrey. I support women to solidify their business foundations, align their mindset and simplify their strategies to turn their vision for impact into a profitable and sustainable business.

After the birth of my daughter, I left my 10+ year corporate career across strategy, finance, analytics and accounting for some of Australia’s largest ASX-listed organisations to support women that feel called to create an impact to be able to attract their dream clients, monetise their gifts and build their business without sacrificing themselves or their family in the process.

If you are a pregnancy coach, birth educator, sleep consultant, doula, fertility coach, lactation consultant, fitness/wellness professional, matrescence educator, parenting coach or creative here to share your gifts – welcome, this is exactly where you are meant to be!

**Subscribe for new episodes every Tuesday ✅

Jump over to my YouTube channel 📺**

And come say hi on Instagram...

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Pricing is one of the most critical factors in building a profitable and sustainable business. However, I see so many women make the mistake of undercharging for their services, which can lead to a cycle of lower perceived value, burnout, and stagnant growth.

In this episode, we’ll deep dive into pricing and explore the following:

• The importance of pricing - selling more offers won’t create a profit if your pricing isn’t effective
• A pricing cycle I see women caught in
• Mistakes people make when pricing:
  • Taking pricing of competitors
  • Not looking at profitability for their business as a whole
  • Not seeing value proposition as a part of the buyer decision-making process (just seeing pricing as the only lever to pull)
• Three reasons why lower prices is not a sustainable business strategy
• The key consideration when setting your pricing

Jump in and enjoy! Want to watch the YouTube video, be sure to jump over to the channel here.

Hello visionary, ready to create solid foundations and simplify your strategies for business growth? Make sure you jump on the Mothermind waitlist. This is my business academy that is going to set you up for your next level impact and income!

Have we met yet? I’m Kristin Laffrey. I support women to solidify their business foundations, align their mindset and simplify their strategies to turn their vision for impact into a profitable and sustainable business.

After the birth of my daughter, I left my 10+ year corporate career across strategy, finance, analytics and accounting for some of Australia’s largest ASX-listed organisations to support women that feel called to create an impact to be able to attract their dream clients, monetise their gifts and build their business without sacrificing themselves or their family in the process.

If you are a pregnancy coach, birth educator, sleep consultant, doula, fertility coach, lactation consultant, fitness/wellness professional, matrescence educator, parenting coach or creative here to share your gifts – welcome, this is exactly where you are meant to be!

**Subscribe for new episodes every Tuesday ✅

Jump over to my YouTube channel 📺**

And come say hi on Instagram...

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Looking back at my life, there's so much emphasis on knowledge but I realised that so much of what I learnt from school wasn't even applicable to my life.

And I see the same thing showing up for so many women in business - seeking so much learning but not looking deeper into how that applies to THEIR business.

I am here to tell you that it's not just about knowledge, it's more about implementing and refining what you've learnt into your own business.

In this episode, I talk about the most important thing to succeed in business and how my signature program (The Mothermind) helps you not just in learning more but mainly supports you in applying this in your business across 3 months.

The key topics I cover in this episode include:

1. Why implementation is the most important thing to succeed in your business.
2. How implementation is a key role in being able to build your business, especially as a mum.
3. Where I see the gaps exist within applying knowledge to business.

I truly believe in education and knowledge, that's why there's a clear curriculum in The Mothermind breaking down everything you need to learn in building the foundations of your business but more than anything, I want you to take action, that's why having support for the full 3 months allows me to work directly with you in implementing and refining foundations and strategies within your business to set your business up for long-term success.

The next round of the Mothermind kicks off on the 27th of April. If you have this vision in creating an impact, the time is now to invest and be supported in bringing that to life.

You can join us here. Doors close Tuesday 25th April.

Hello visionary, ready to create solid foundations and simplify your strategies for business growth? Make sure you jump on the Mothermind waitlist. This is my business academy that is going to set you up for your next level impact and income!

Have we met yet? I’m Kristin Laffrey. I support women to solidify their business foundations, align their mindset and simplify their strategies to turn their vision for impact into a profitable and sustainable business.

After the birth of my daughter, I left my 10+ year corporate career across strategy, finance, analytics and accounting for some of Australia’s largest ASX-listed organisations to support women that feel called to create an impact to be able to attract their dream clients, monetise their gifts and build their business without sacrificing themselves or their family in the process.

If you are a pregnancy coach, birth educator, sleep consultant, doula, fertility coach, lactation consultant, fitness/wellness professional, matrescence educator, parenting coach or creative here to share your gifts – welcome, this is exactly where you are meant to be!

**Subscribe for new episodes every Tuesday ✅

Jump over to my YouTube channel 📺**

And come say hi on Instagram...

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In the online space, there's this huge assumption that "mums don't spend money", and thinking that this is one of the reasons why businesses aren't converting clients. So, if you are a woman in business that serves mums and struggling to convert clients, then this episode is for you.

In this episode, I talk about marketing and messaging that builds trust and the 3 types of content required for you to be able to create a steady flow of clients.

The key topics I cover include:

1. How to build an effective content strategy
2. Why it's essential to connect to the purpose and intention behind your messaging
3. The two key elements in nurturing your ideal clients (building trust and credibility)
4. What might be holding you back from converting clients on social media even when you are consistently giving value

I know you are here to make a difference and you want to serve, but if right now you aren't converting clients and you feel overwhelmed, then now is the time to refine your marketing and messaging.

Hello visionary, ready to create solid foundations and simplify your strategies for business growth? Make sure you jump on the Mothermind waitlist. This is my business academy that is going to set you up for your next level impact and income!

Have we met yet? I’m Kristin Laffrey. I support women to solidify their business foundations, align their mindset and simplify their strategies to turn their vision for impact into a profitable and sustainable business.

After the birth of my daughter, I left my 10+ year corporate career across strategy, finance, analytics and accounting for some of Australia’s largest ASX-listed organisations to support women that feel called to create an impact to be able to attract their dream clients, monetise their gifts and build their business without sacrificing themselves or their family in the process.

If you are a pregnancy coach, birth educator, sleep consultant, doula, fertility coach, lactation consultant, fitness/wellness professional, matrescence educator, parenting coach or creative here to share your gifts – welcome, this is exactly where you are meant to be!

**Subscribe for new episodes every Tuesday ✅

Jump over to my YouTube channel 📺**

And come say hi on Instagram...

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Building a business doesn't just happen by accident, it's so important to recognise that it happens by intentionality and creating that business to support you to grow and serve more people. But from what I see in the online space, businesses haven't given much thought to their offers and what it actually looks like fundamentally as a business.

If you are a woman in business and you are ready to look at your business as a business and build your business like a business that gets a steady flow of clients, then this episode is for you.

In this episode, I will talk about the almost always-overlooked two components that are so essential to be able to get a consistent flow of clients in your business.

The key topics I cover include:

1. Breaking down two essential components to be able to able to book clients consistently (client journey and messaging)
2. Inspiring examples from women I work with after they got clear on these two components.
3. How a mapped-out and established client journey will serve you in scaling your business.
4. The importance of getting clear with your messaging for your business growth.

If business is feeling really hard right now, I want you to connect with your client journey and messaging. You may feel like so many people are doing the exact same thing that you do, but there are also more women wanting your support and it's your job to effectively communicate your services to them.

When you are clear on these two components, showing up feels easy. This is how I support women in the Mothermind, my signature business academy, for you if you are looking to turn your vision into profitable and sustainable impact.

Hello visionary, ready to create solid foundations and simplify your strategies for business growth? Make sure you jump on the Mothermind waitlist. This is my business academy that is going to set you up for your next level impact and income!

Have we met yet? I’m Kristin Laffrey. I support women to solidify their business foundations, align their mindset and simplify their strategies to turn their vision for impact into a profitable and sustainable business.

After the birth of my daughter, I left my 10+ year corporate career across strategy, finance, analytics and accounting for some of Australia’s largest ASX-listed organisations to support women that feel called to create an impact to be able to attract their dream clients, monetise their gifts and build their business without sacrificing themselves or their family in the process.

If you are a pregnancy coach, birth educator, sleep consultant, doula, fertility coach, lactation consultant, fitness/wellness professional, matrescence educator, parenting coach or creative here to share your gifts – welcome, this is exactly where you are meant to be!

**Subscribe for new episodes every Tuesday ✅

Jump over to my YouTube channel 📺**

And come say hi on Instagram...

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In my journey in motherhood, there are so many patterns that I have recognised and rewritten, and lessons I learnt that served me so much in so many different aspects of my life and business.

In this episode I share the greatest lesson that motherhood has shown me that impacted the way I show up in my business.

The key topics I cover include:

1. The concept of feeling the need to do it all and MY biggest realisation that I couldn't do it alone.
2. Why it's so important to ask for help and how doing everything alone could be holding you back.
3. How allowing people in to support you could actually be the quickest way to build your business.

If right now you are trying to be an expert at everything and wearing multiple hats in your business, this might be something that is holding you back from moving forward. Yes, you are the owner of your business, but this shouldn't mean that you have to do it all alone.

Hello visionary, ready to create solid foundations and simplify your strategies for business growth? Make sure you jump on the Mothermind waitlist. This is my business academy that is going to set you up for your next level impact and income!

Have we met yet? I’m Kristin Laffrey. I support women to solidify their business foundations, align their mindset and simplify their strategies to turn their vision for impact into a profitable and sustainable business.

After the birth of my daughter, I left my 10+ year corporate career across strategy, finance, analytics and accounting for some of Australia’s largest ASX-listed organisations to support women that feel called to create an impact to be able to attract their dream clients, monetise their gifts and build their business without sacrificing themselves or their family in the process.

If you are a pregnancy coach, birth educator, sleep consultant, doula, fertility coach, lactation consultant, fitness/wellness professional, matrescence educator, parenting coach or creative here to share your gifts – welcome, this is exactly where you are meant to be!

**Subscribe for new episodes every Tuesday ✅

Jump over to my YouTube channel 📺**

And come say hi on Instagram...

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How do you measure success in your business?

When we talk about success in business it’s so easy to ONLY measure success as financial success, but sometimes if you are in the early stages of your business it may take time in building your business before you make a consistent flow of income and profit. So if you are in the early stages of your business and you aren't creating a profit (or the profit you would like) yet, then this episode is for you.

In this episode, we talk about what success measures really are in business and what to focus on while you are in the process of building your business so the decisions you take are aligned with your end goal.

The key topics I cover include:

1. The reality in business if you are a start-up (there may be times where your business is spending more than it is making)
2. Why profit shouldn't be just a measure of success.
3. How to increase your income faster than your expenses even if you have limited capacity of time for your business
4. The most POWERFUL measure in your business - being able to replicate results

The profit you have right now is not an indication of your success. If right now you are attached to how much money you are making and feel trapped in the same place, I want you to really connect to whether you are setting yourself up for success in the long-term or not.

Hello visionary, ready to create solid foundations and simplify your strategies for business growth? Make sure you jump on the Mothermind waitlist. This is my business academy that is going to set you up for your next level impact and income!

Have we met yet? I’m Kristin Laffrey. I support women to solidify their business foundations, align their mindset and simplify their strategies to turn their vision for impact into a profitable and sustainable business.

After the birth of my daughter, I left my 10+ year corporate career across strategy, finance, analytics and accounting for some of Australia’s largest ASX-listed organisations to support women that feel called to create an impact to be able to attract their dream clients, monetise their gifts and build their business without sacrificing themselves or their family in the process.

If you are a pregnancy coach, birth educator, sleep consultant, doula, fertility coach, lactation consultant, fitness/wellness professional, matrescence educator, parenting coach or creative here to share your gifts – welcome, this is exactly where you are meant to be!

**Subscribe for new episodes every Tuesday ✅

Jump over to my YouTube channel 📺**

And come say hi on Instagram...

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As humans, we hold this desire to grow and progress, and when things need to change it's important to recognise that something needs to change first for that change to happen.

What I see from most women that I have conversations with is that they fail to identify what is it they need right now to create that change.

In this episode, I talk about connecting with what your business actually needs to make a change, the fears that come up when creating change, and help you make an empowered decision to move your business forward.

The key topics I cover include:

1. What holds women back from creating change
2. Why it's important to identify and understand what needs to change before making a decision.
3. Mindset shift about discovery/clarity call

If right now you are struggling to make a decision for your business, this is the place to start... getting clear on what you actually need to make a shift.

If you know you aren't getting the results you desire or business isn't feeling the way you want it to feel, book a free call to get to the bottom of what is holding you back right now. This is what I specialise in, so if right now you are going round and round trying to figure it out alone, let me support you to understand what it is that needs to shift.

Hello visionary, ready to create solid foundations and simplify your strategies for business growth? Make sure you jump on the Mothermind waitlist. This is my business academy that is going to set you up for your next level impact and income!

Have we met yet? I’m Kristin Laffrey. I support women to solidify their business foundations, align their mindset and simplify their strategies to turn their vision for impact into a profitable and sustainable business.

After the birth of my daughter, I left my 10+ year corporate career across strategy, finance, analytics and accounting for some of Australia’s largest ASX-listed organisations to support women that feel called to create an impact to be able to attract their dream clients, monetise their gifts and build their business without sacrificing themselves or their family in the process.

If you are a pregnancy coach, birth educator, sleep consultant, doula, fertility coach, lactation consultant, fitness/wellness professional, matrescence educator, parenting coach or creative here to share your gifts – welcome, this is exactly where you are meant to be!

**Subscribe for new episodes every Tuesday ✅

Jump over to my YouTube channel 📺**

And come say hi on Instagram...

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One of the most important things to be able to do in business is to identify where you are currently stuck and then be able to identify and implement a solution to move you forward.

This is what I see time and time again to be the solution to growing your business in a way that works for you.

In this episode, I will help you connect with what is working and isn't working right now in your business so that you can shift your focus to what actions you need to take to move your business forward.

The key topics I cover include:

1. The 3 places I see women get stuck
2. How to identify what is holding you back in your business
3. Implementing an effective solution to move you forward

If you want to build a business that works for you and you are ready to move your business forward, this is where it starts... focusing on the gap that exists within your business and working on that.

Hello visionary, ready to create solid foundations and simplify your strategies for business growth? Make sure you jump on the Mothermind waitlist. This is my business academy that is going to set you up for your next level impact and income!

Have we met yet? I’m Kristin Laffrey. I support women to solidify their business foundations, align their mindset and simplify their strategies to turn their vision for impact into a profitable and sustainable business.

After the birth of my daughter, I left my 10+ year corporate career across strategy, finance, analytics and accounting for some of Australia’s largest ASX-listed organisations to support women that feel called to create an impact to be able to attract their dream clients, monetise their gifts and build their business without sacrificing themselves or their family in the process.

If you are a pregnancy coach, birth educator, sleep consultant, doula, fertility coach, lactation consultant, fitness/wellness professional, matrescence educator, parenting coach or creative here to share your gifts – welcome, this is exactly where you are meant to be!

**Subscribe for new episodes every Tuesday ✅

Jump over to my YouTube channel 📺**

And come say hi on Instagram...

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If you struggle to turn your vision for impact into a business but you have this passion and desire to support people, this episode is for you.

Today we are talking about the 3 beliefs that most women hold around business that holds them back from taking action and how to make a shift so that you can build a business that you can show up for in the long-term vision.

The topics I cover:

• What are the 3 beliefs and how they show up
• Why it is so important to recognise it
• How to align your mindset with your vision

Here are some of the ways these beliefs may be holding you back right now:

If you are struggling to take imperfect action, waiting for things to be perfect before you start.

If you feel you need to learn and do everything alone within your business.

If you get disappointed when you don't see results and start to believe there's something wrong with you because everyone else is seeing results.

If business feels really overwhelming and hard but you can't seem to move through it and find ease within your business.

Then this episode is for you.

Hello visionary, ready to create solid foundations and simplify your strategies for business growth? Make sure you jump on the Mothermind waitlist. This is my business academy that is going to set you up for your next level impact and income!

Have we met yet? I’m Kristin Laffrey. I support women to solidify their business foundations, align their mindset and simplify their strategies to turn their vision for impact into a profitable and sustainable business.

After the birth of my daughter, I left my 10+ year corporate career across strategy, finance, analytics and accounting for some of Australia’s largest ASX-listed organisations to support women that feel called to create an impact to be able to attract their dream clients, monetise their gifts and build their business without sacrificing themselves or their family in the process.

If you are a pregnancy coach, birth educator, sleep consultant, doula, fertility coach, lactation consultant, fitness/wellness professional, matrescence educator, parenting coach or creative here to share your gifts – welcome, this is exactly where you are meant to be!

**Subscribe for new episodes every Tuesday ✅

Jump over to my YouTube channel 📺**

And come say hi on Instagram...

View Details

A big part of my work as a Business and Mindset Coach is working with women in business to help them break their vision down into strategies to execute within their business for growth. I help them not just with marketing and sales strategy to attract new people but also in terms of retaining their existing clients - which I believe is the most overlooked strategy in business.

In this episode of the podcast, I discuss:

1. Client retention and how to utilise it within your business
2. 2 essential strategies if you want to retain your clients
3. The importance of core offers and leveraging growth opportunities

If right now you are starting or looking to scale and grow your business, this is where you need to focus.

Hello visionary, ready to create solid foundations and simplify your strategies for business growth? Make sure you jump on the Mothermind waitlist. This is my business academy that is going to set you up for your next level impact and income!

Have we met yet? I’m Kristin Laffrey. I support women to solidify their business foundations, align their mindset and simplify their strategies to turn their vision for impact into a profitable and sustainable business.

After the birth of my daughter, I left my 10+ year corporate career across strategy, finance, analytics and accounting for some of Australia’s largest ASX-listed organisations to support women that feel called to create an impact to be able to attract their dream clients, monetise their gifts and build their business without sacrificing themselves or their family in the process.

If you are a pregnancy coach, birth educator, sleep consultant, doula, fertility coach, lactation consultant, fitness/wellness professional, matrescence educator, parenting coach or creative here to share your gifts – welcome, this is exactly where you are meant to be!

**Subscribe for new episodes every Tuesday ✅

Jump over to my YouTube channel 📺**

And come say hi on Instagram...

View Details

As a mum building a business, it’s so important to be able to find a way where business works for you and your family.

If you are starting a business in the early stage of your motherhood or your kids are older and you're struggling navigating motherhood and running a business then this episode is for you.

In this episode I talk about the juggle in terms of building a business whilst raising a family, and what has supported me in my journey to be the mum that I desire to be whilst building my business for growth.

I discuss:

1. The challenges that come with having toddlers while running a business.
2. 3 things that supported me in juggling business and motherhood
3. What it takes to build a profitable and sustainable business
4. And so much more…

I truly believe that we get to "have it all" but it’s important to get clear on what that looks like for you and build your business and life from that place.

Hello visionary, ready to create solid foundations and simplify your strategies for business growth? Make sure you jump on the Mothermind waitlist. This is my business academy that is going to set you up for your next level impact and income!

Have we met yet? I’m Kristin Laffrey. I support women to solidify their business foundations, align their mindset and simplify their strategies to turn their vision for impact into a profitable and sustainable business.

After the birth of my daughter, I left my 10+ year corporate career across strategy, finance, analytics and accounting for some of Australia’s largest ASX-listed organisations to support women that feel called to create an impact to be able to attract their dream clients, monetise their gifts and build their business without sacrificing themselves or their family in the process.

If you are a pregnancy coach, birth educator, sleep consultant, doula, fertility coach, lactation consultant, fitness/wellness professional, matrescence educator, parenting coach or creative here to share your gifts – welcome, this is exactly where you are meant to be!

**Subscribe for new episodes every Tuesday ✅

Jump over to my YouTube channel 📺**

And come say hi on Instagram...

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This episode is for you if you're running your business based on motivation but starting to realise that building your business for long-term sustainability is going to take more than waiting for the motivation to hit.

As a Mum growing my business I realised very quickly that relying on motivation to be the catalyst for taking action was not going to support me in creating consistency in my business.

This is why strong foundations and strategies are non-negotiable elements to help you show up consistently without forcing yourself or draining your energy.

Another non-negotiable element is self-discipline, therefore creating habits, routines, or rituals, and being intentional in taking action... and recognising that the relationship you have with your business is a two-way relationship.

So, rather than waiting for motivation, have these two key elements because this is when you are going to create the results you desire within your business.

Hello visionary, ready to create solid foundations and simplify your strategies for business growth? Make sure you jump on the Mothermind waitlist. This is my business academy that is going to set you up for your next level impact and income!

Have we met yet? I’m Kristin Laffrey. I support women to solidify their business foundations, align their mindset and simplify their strategies to turn their vision for impact into a profitable and sustainable business.

After the birth of my daughter, I left my 10+ year corporate career across strategy, finance, analytics and accounting for some of Australia’s largest ASX-listed organisations to support women that feel called to create an impact to be able to attract their dream clients, monetise their gifts and build their business without sacrificing themselves or their family in the process.

If you are a pregnancy coach, birth educator, sleep consultant, doula, fertility coach, lactation consultant, fitness/wellness professional, matrescence educator, parenting coach or creative here to share your gifts – welcome, this is exactly where you are meant to be!

**Subscribe for new episodes every Tuesday ✅

Jump over to my YouTube channel 📺**

And come say hi on Instagram...

View Details

If you've been here for a while, you know I talk about profitability and sustainability all the time because I truly believe that this is the key to building a business long-term and to build a business that serves you, it all starts with your business model and especially your pricing.

Because if your offers aren’t priced for profitability then it doesn’t matter how much you market them or how many clients you get, you won’t set yourself up for profitability.

In this episode of the podcast, I am going to share the 3-step process for aligning your pricing for profitability and sustainability:

1. Getting clear on your business model and therefore knowing the prices that are going to set you up for long-term profitability.
2. Aligning your mindset with those prices to hold confidence and belief in yourself and the value you have to offer.
3. Aligning your marketing and messaging to ensure your ideal clients see the value of your offer at those prices.

If right now you feel that you are giving too much but getting too little and you want to increase your pricing to increase your profits and build your business in a way that feels aligned, then this is where it starts.

Hi there, I’m Kristin Laffrey - as a business and mindset coach, I support women to solidify their business foundations, align their mindset and simplify their strategies to turn their vision for impact into a profitable and sustainable business.

After the birth of my first daughter, I decided to leave my 10 year corporate career across strategy, finance, analytics and accounting for some of Australia’s largest ASX-listed organisations to create the impact and income I desired for myself whilst raising my family.

I now support other women that feel called to create an impact to attract their dream clients, monetise their gifts and build their business without sacrificing themselves or their family in the process.

If you are a pregnancy coach, birth educator, sleep consultant, doula, fertility specialist, lactation consultant, fitness and wellness professional, matrescence educator or creative here to share your gifts with the world – welcome, this is exactly where you are meant to be!

**Subscribe for a new podcast episode every Tuesday! ✅

Jump over to my YouTube channel for a new video every Thursday 📺**

And come say hi on Instagram 👋🏻

View Details

In this episode, I highlight the difference between foundations for starting vs succeeding in your business and what it really takes to build strong foundations in your business.

This is about being able to shift your focus from starting a business as a hobby to building this vision for the long term.

If you've done the basics but you're not growing, there's currently an obstacle holding you back from growing. And most of the time, it's about not having the right foundations in place for long-term success. That is what you need to focus on and connect to what is it that you need to shift, refine, and master to be able to move forward.

By the end of the episode, I want you to be really honest with yourself.. are those strategies and foundations in your business setting you up for success or currently holding you back from the next level within your business?

Hi there, I’m Kristin Laffrey - as a business and mindset coach, I support women to solidify their business foundations, align their mindset and simplify their strategies to turn their vision for impact into a profitable and sustainable business.

After the birth of my first daughter, I decided to leave my 10 year corporate career across strategy, finance, analytics and accounting for some of Australia’s largest ASX-listed organisations to create the impact and income I desired for myself whilst raising my family.

I now support other women that feel called to create an impact to attract their dream clients, monetise their gifts and build their business without sacrificing themselves or their family in the process.

If you are a pregnancy coach, birth educator, sleep consultant, doula, fertility specialist, lactation consultant, fitness and wellness professional, matrescence educator or creative here to share your gifts with the world – welcome, this is exactly where you are meant to be!

**Subscribe for a new podcast episode every Tuesday! ✅

Jump over to my YouTube channel for a new video every Thursday 📺**

And come say hi on Instagram 👋🏻

View Details

With so much increased competition in the online space, now is more important THAN EVER to set yourself up for success!

In this episode, I share 3 essential ingredients for building your business to stand out and be the go-to within your industry:

1. Solid foundations within your business - This is so simple yet so many people skip this because it's simple but this isn't about knowing, it's about applying this within your business that will support you now and in many years to come.
2. An aligned mindset - This is how you are going to show up in your business. It is about getting clear on what vision you have for your business and believing that vision, then taking action from that place. Holding the confidence and belief in yourself to make it happen.
3. Clear and simplified strategies - You can have those offers but if you are not creating income, then building a sustainable business can be challenging, so this is where your marketing strategy and sales process comes in... which is what my Mothermind is all about.

Those are the ingredients that you need to focus on if you are desiring to set your business up for long-term success.

READY TO MAKE 2023 YOUR YEAR??

This is it! Doors are open for the next round of the Mothermind: A 3 month business academy to monetise your gifts and turn your vision for impact into a profitable and sustainable business to grow your business for both impact and income.

Within the Mothermind I support you through the exact process that has supported my clients to:

✔️ Take their business from first client to fully booked (not by doing more but by doing less and making the things they do matter)

✔️ Hit consistent income months (based on the hours that serve them and their family)

✔️ Feel empowered in attracting clients and knowing HOW to get clients each month.

The Mothermind isn’t just for anyone building their business, this is specifically for you if you know you are here to serve in a bigger capacity. Your own journey has shaped the work you are here to do in your lifetime and you are now ready to bring that work to life.

We kick off 23rd January. YOU WON’T WANT TO MISS THIS!

Book a free call NOW so that you don't miss your opportunity to start 2023 with a bang!

Hi there, I’m Kristin Laffrey - as a business and mindset coach, I support women to solidify their business foundations, align their mindset and simplify their strategies to turn their vision for impact into a profitable and sustainable business.

After the birth of my first daughter, I decided to leave my 10 year corporate career across strategy, finance, analytics and accounting for some of Australia’s largest ASX-listed organisations to create the impact and income I desired for myself whilst raising my family.

I now support other women that feel called to create an impact to attract their dream clients, monetise their gifts and build their business without sacrificing themselves or their family in the process.

If you are a pregnancy coach, birth educator, sleep consultant, doula, fertility specialist, lactation consultant, fitness and wellness professional, matrescence educator or creative here to share your gifts with the world – welcome, this is exactly where you are meant to be!

**Subscribe for a new podcast episode every Tuesday! ✅

Jump over to my YouTube channel for a new video every Thursday 📺**

And come say hi on Instagram 👋🏻

View Details

In this episode, I will be speaking about sacrifices and opportunity costs in starting and growing a business and share my perspective on starting a business with a six-month-old daughter whilst being nine weeks pregnant with my son.

Starting my business I heard a lot of beliefs around how growing a business would mean you had to sacrifice what’s most important in the short term to be able to benefit in the long run.

As a mum in one of the most precious seasons of motherhood, this was not a belief I was willing to adopt, and not something I was willing to do.

So in this episode I share how my perspective on opportunity costs supported me to grow my business in a way that felt true and aligned with me.

When you grow your business with intention, you can ensure you are building your business without sacrifice. But it firstly takes shifting your mindset and secondly, aligning your actions to support you in getting there.

Hi there, I’m Kristin Laffrey - as a business and mindset coach, I support women to solidify their business foundations, align their mindset and simplify their strategies to turn their vision for impact into a profitable and sustainable business.

After the birth of my first daughter, I decided to leave my 10 year corporate career across strategy, finance, analytics and accounting for some of Australia’s largest ASX-listed organisations to create the impact and income I desired for myself whilst raising my family.

I now support other women that feel called to create an impact to attract their dream clients, monetise their gifts and build their business without sacrificing themselves or their family in the process.

If you are a pregnancy coach, birth educator, sleep consultant, doula, fertility specialist, lactation consultant, fitness and wellness professional, matrescence educator or creative here to share your gifts with the world – welcome, this is exactly where you are meant to be!

**Subscribe for a new podcast episode every Tuesday! ✅

Jump over to my YouTube channel for a new video every Thursday 📺**

And come say hi on Instagram 👋🏻

View Details

In this episode I deep dive into the most common mistake I see that holds women back in business.

Solving the wrong problem within their business and therefore not moving their business forward.

Between where you are right now and where you desire to be there currently exists a gap. That gap is what you want to continue to focus on within your business to understand what it is that needs to shift to be able to move forward.

In this episode I break down the most common misconceptions I see around challenges within business and how by trying to solve these, you may be in fact trying to solve the wrong problem within your business.

READY TO DIVE INTO CHANGE?

Doors are currently open to Recreate Your Life: A 4 month personal journey of growth and transformation to unlock your full potential and step into the next level of your life. We kick off 16th January.

AND Doors will soon be opening to the Mothermind: A 3 month business academy to monetise your gifts and turn your vision for impact into a profitable and sustainable business to grow your business for both impact and income. We kick off 23rd January.

Book a free call NOW so that you don't miss your opportunity to start 2023 with a bang!

Hi there, I’m Kristin Laffrey - as a business and mindset coach, I support women to solidify their business foundations, align their mindset and simplify their strategies to turn their vision for impact into a profitable and sustainable business.

After the birth of my first daughter, I decided to leave my 10 year corporate career across strategy, finance, analytics and accounting for some of Australia’s largest ASX-listed organisations to create the impact and income I desired for myself whilst raising my family.

I now support other women that feel called to create an impact to attract their dream clients, monetise their gifts and build their business without sacrificing themselves or their family in the process.

If you are a pregnancy coach, birth educator, sleep consultant, doula, fertility specialist, lactation consultant, fitness and wellness professional, matrescence educator or creative here to share your gifts with the world – welcome, this is exactly where you are meant to be!

**Subscribe for a new podcast episode every Tuesday! ✅

Jump over to my YouTube channel for a new video every Thursday 📺**

And come say hi on Instagram 👋🏻

View Details

In this episode I dive into the 3 things that may be holding you back right now from stepping into the 2023 you LOVE.

This episode is for you if you know you are ready for bigger things and know that now is the time to make them happen.

What may be holding you back from getting there?

1. Your imagination: Do you know what it is you truly want? We all have access to our imagination but not many people allow themselves to connect to what it is their life could become.

2. Your beliefs: Firstly the belief you hold in yourself and secondly the beliefs you hold around your potential.

3. The aligned action: Are you making decisions and taking the action that is going to get you to where you want to be?

Now is the time to create the change that is going to support you to get to where it is you want to be.

READY TO DIVE INTO CHANGE?

Doors are currently open to Recreate Your Life: A 4 month personal journey of growth and transformation to unlock your full potential and step into the next level of your life. We kick off 16th January.

Hi there, I’m Kristin Laffrey - as a business and mindset coach, I support women to solidify their business foundations, align their mindset and simplify their strategies to turn their vision for impact into a profitable and sustainable business.

After the birth of my first daughter, I decided to leave my 10 year corporate career across strategy, finance, analytics and accounting for some of Australia’s largest ASX-listed organisations to create the impact and income I desired for myself whilst raising my family.

I now support other women that feel called to create an impact to attract their dream clients, monetise their gifts and build their business without sacrificing themselves or their family in the process.

If you are a pregnancy coach, birth educator, sleep consultant, doula, fertility specialist, lactation consultant, fitness and wellness professional, matrescence educator or creative here to share your gifts with the world – welcome, this is exactly where you are meant to be!

**Subscribe for a new podcast episode every Tuesday! ✅

Jump over to my YouTube channel for a new video every Thursday 📺**

And come say hi on Instagram 👋🏻

View Details

Reflecting on the past 3 years, I truly realised how much my life has shifted and I want to share with you one of the realisations that came up in my reflection to support you in creating change within your own life.

When I stepped away from my corporate career and became a Mum, my whole life shifted. When I was removed from life as I always knew it, I got to create life as I desired it to be.

This business started as, and continues to be, my own journey of personal growth.

And the two qualities that support me in bringing that to life are firstly being a visionary and secondly being a realist.

In this episode I break down why this is such a powerful combination for creating your life.

RECREATE YOUR LIFE:

Doors are currently open for a limited time to my 4 month journey of personal growth and expansion for the woman ready to unlock her potential and take her life to the next level.

This is for the woman that is ready to:

✨ Stop living in the day-to-day and start consciously and confidently showing up for herself and her dreams

✨ Unlock more of who she is and the life she is here to create to step into her full potential and start living a life that feels deeply activating

This is a powerful journey of

💫 Connecting to the vision for your life and who you are here to become.

💫 Releasing the beliefs keeping you stuck to create patterning that aligns with who you are becoming.

💫 Stepping out of your comfort zone and taking aligned action to support you in making that a reality.

MOTHERMIND:

The Mothermind is a 3 month business academy for the woman ready to monetise her gifts and build her business for both impact AND income.

This is for the woman that is ready to:

✨ Create solid foundations within her business to use her skills, knowledge and experience to serve clients and create an impact that is sustainable for years to come

✨ Build a replicable marketing and sales process for attracting clients to grow her business and maximise her income

www.kristinlaffrey.com/mothermind

Two beautiful offers, both kicking off mid and late Jan.

Message me to find out which one is a fit for you and your journey x

Hi there, I’m Kristin Laffrey - as a business and mindset coach, I support women to solidify their business foundations, align their mindset and simplify their strategies to turn their vision for impact into a profitable and sustainable business.

After the birth of my first daughter, I decided to leave my 10 year corporate career across strategy, finance, analytics and accounting for some of Australia’s largest ASX-listed organisations to create the impact and income I desired for myself whilst raising my family.

I now support other women that feel called to create an impact to attract their dream clients, monetise their gifts and build their business without sacrificing themselves or their family in the process.

If you are a pregnancy coach, birth educator, sleep consultant, doula, fertility specialist, lactation consultant, fitness and wellness professional, matrescence educator or creative here to share your gifts with the world – welcome, this is exactly where you are meant to be!

**Subscribe for a new podcast episode every Tuesday! ✅

Jump over to my YouTube channel for a new video every Thursday 📺**

And come say hi on Instagram 👋🏻

View Details

What do you want to create for 2023? If you know that next year you want to grow your business, then this episode is for you because I will be speaking about the two elements if you want to strategically grow your business so you can grow your impact and income as well.

1. Established core offering - this is what creates consistent income.

2. Your growth opportunities - opportunities that exist to leverage growth within your business.

This is where growth starts.

If right now, you have these big goals for next year, I encourage you to connect with what is the core impact that you want to create and how you can leverage that to grow your business in a way that feels strategic and simplified.

Hi there, I’m Kristin Laffrey - as a business and mindset coach, I support women to solidify their business foundations, align their mindset and simplify their strategies to turn their vision for impact into a profitable and sustainable business.

After the birth of my first daughter, I decided to leave my 10 year corporate career across strategy, finance, analytics and accounting for some of Australia’s largest ASX-listed organisations to create the impact and income I desired for myself whilst raising my family.

I now support other women that feel called to create an impact to attract their dream clients, monetise their gifts and build their business without sacrificing themselves or their family in the process.

If you are a pregnancy coach, birth educator, sleep consultant, doula, fertility specialist, lactation consultant, fitness and wellness professional, matrescence educator or creative here to share your gifts with the world – welcome, this is exactly where you are meant to be!

**Subscribe for a new podcast episode every Tuesday! ✅

Jump over to my YouTube channel for a new video every Thursday 📺**

And come say hi on Instagram 👋🏻

View Details

In this episode, I will be talking about the importance of learning to trust the process and recognising the things you can and CAN'T change within your business.

I know that the hardest thing in business is when you are taking action and doing all the things to move your business forward but you haven't achieved that result.

It's so easy to feel disempowered.

The result is not something within your control and definitely should not be something you hold onto, BUT the strategies, processes, and the actions you are taking to move your business forward... that is what you have control over.

The moment you recognise and let go of what you can't control and focus on what actions you need to take, that is how you show up confidently and feel empowered in your business. But if right now this is something you are struggling with, please reach out.

We only have two spots remaining at the pre-launch pricing to join the next round of the Mothermind, a 3 month business academy supporting women to have the knowledge and implementation to set their business up for success. If you want to know more, send me a message to secure your place at this pricing.

Hi there, I’m Kristin Laffrey - as a business and mindset coach, I support women to solidify their business foundations, align their mindset and simplify their strategies to turn their vision for impact into a profitable and sustainable business.

After the birth of my first daughter, I decided to leave my 10 year corporate career across strategy, finance, analytics and accounting for some of Australia’s largest ASX-listed organisations to create the impact and income I desired for myself whilst raising my family.

I now support other women that feel called to create an impact to attract their dream clients, monetise their gifts and build their business without sacrificing themselves or their family in the process.

If you are a pregnancy coach, birth educator, sleep consultant, doula, fertility specialist, lactation consultant, fitness and wellness professional, matrescence educator or creative here to share your gifts with the world – welcome, this is exactly where you are meant to be!

**Subscribe for a new podcast episode every Tuesday! ✅

Jump over to my YouTube channel for a new video every Thursday 📺**

And come say hi on Instagram 👋🏻

View Details

In the last, 2.5+ years of supporting beautiful women in business turn their vision for impact into a profitable and sustainable business, there are two qualities that I genuinely believe are essential so you can grow your business with intention.

The two qualities I believe are essential to hold as the business owner positioning your business for growth:

1. Being problem-aware

2. Being solution-focused

The key to building a business is getting to the bottom of what is holding you back and most importantly, taking action and making decisions to move you through that.

So, if you were really honest with yourself right now, have you identified the problem that is currently holding you back? Do you know what solutions to implement to effectively overcome it? If so, are you taking action and making those decisions to support you in moving forward?

Because the moment you recognise the shifts you need to make and you're taking action consistently to move through them, that is how you grow your business.

Hi there, I’m Kristin Laffrey - as a business and mindset coach, I support women to solidify their business foundations, align their mindset and simplify their strategies to turn their vision for impact into a profitable and sustainable business.

After the birth of my first daughter, I decided to leave my 10 year corporate career across strategy, finance, analytics and accounting for some of Australia’s largest ASX-listed organisations to create the impact and income I desired for myself whilst raising my family.

I now support other women that feel called to create an impact to attract their dream clients, monetise their gifts and build their business without sacrificing themselves or their family in the process.

If you are a pregnancy coach, birth educator, sleep consultant, doula, fertility specialist, lactation consultant, fitness and wellness professional, matrescence educator or creative here to share your gifts with the world – welcome, this is exactly where you are meant to be!

**Subscribe for a new podcast episode every Tuesday! ✅

Jump over to my YouTube channel for a new video every Thursday 📺**

And come say hi on Instagram 👋🏻

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Do you hold this big vision for impact and you want to turn that into a profitable and sustainable business, but find it challenging to bring that vision to life?

I see so many women think that there’s something wrong with their vision because they aren’t seeing it come to life when the tuth is, they find it hard to turn it into a successful business because they hold this big vision but don’t know how to turn it into simplified strategies that they can execute… so they go straight to taking action then feeling overwhelmed in the process.

In this episode of the podcast, I am going to be speaking about how to turn that big vision into strategies that you can execute, show up for, in a way that works for YOU so that you can bring it to life.

If you are here, you know you are a visonary mother, you have this dream of making an impact, but it first starts with getting clear on your vision and breaking that into strategies that you can focus your time and energy towards to be able to move forward and grow your business.

Links:
Subscribe to my YouTube channel for new videos EVERY Thursday: https://youtube.com/channel/UC47OafVD91abzP_Miksw_tw

Website: http://www.kristinlaffrey.com/
Instagram: @kristinlaffrey

Hi there, I’m Kristin Laffrey - as a business and mindset coach, I support women to solidify their business foundations, align their mindset and simplify their strategies to turn their vision for impact into a profitable and sustainable business.

After the birth of my first daughter, I decided to leave my 10 year corporate career across strategy, finance, analytics and accounting for some of Australia’s largest ASX-listed organisations to create the impact and income I desired for myself whilst raising my family.

I now support other women that feel called to create an impact to attract their dream clients, monetise their gifts and build their business without sacrificing themselves or their family in the process.

If you are a pregnancy coach, birth educator, sleep consultant, doula, fertility specialist, lactation consultant, fitness and wellness professional, matrescence educator or creative here to share your gifts with the world – welcome, this is exactly where you are meant to be!

**Subscribe for a new podcast episode every Tuesday! ✅

Jump over to my YouTube channel for a new video every Thursday 📺**

And come say hi on Instagram 👋🏻

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In this episode, I speak about a really powerful mindset shift in business... the shift FROM believing that business is about knowledge or knowing it all TO believing that business is actually about implementation to succeed.  

If you are someone who likes to complete more courses, do more qualifications, always wanting to learn more but you aren’t getting to the point of implementing, refining and mastering what you learn within your business, then this episode is for you.  

Because to be able to create more impact and income within your business you don’t just need to hold knowledge, you need to be implementing, refining and mastering fundamental business principles so that they are operating effectively within your business.

Links:
Subscribe to my YouTube channel for new videos EVERY Thursday: https://youtube.com/channel/UC47OafVD91abzP_Miksw_tw

Website: http://www.kristinlaffrey.com/   
Instagram: @kristinlaffrey

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When starting your business, it can be easy to assume that reaching more people and/or increasing your social media following equals conversion. But the truth is, these things are just one piece of the puzzle here.

In today's episode of the podcast, I will be sharing 3 ways that you can increase sales without getting in front of more people. So, whatever stage in business you are at, I believe these 3 points are going to help you move people from seeing your post on social media to working with you in a paid package. 

The moment you refine and implement these strategies in your business, this is where you start gaining momentum.

Links:
Subscribe to my YouTube channel for new videos EVERY Thursday: https://youtube.com/channel/UC47OafVD91abzP_Miksw_tw

Website: http://www.kristinlaffrey.com/   
Instagram: @kristinlaffrey

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In this episode, I will be answering a question from a beautiful Instagram follower. 

She asked that if I were to start my business again tomorrow, what would I do? The last two and a half-plus years in my business have been a journey of learning and evolving, and there were a lot of challenges I had to overcome. There are things that I wished I knew when I started my business and lessons I had to learn. Today, I am going to share 3 main things I would do If I started my business again:

1. Connect to my bigger vision from day one
2. Focus on the foundations of a strong business
3. Surround myself with people that get my vision

These points came from a place of lived experience and if you are starting or growing your business, I hope you use them to support you in getting to where you want to be.

Links:
Subscribe to my YouTube channel for new videos EVERY Thursday: https://youtube.com/channel/UC47OafVD91abzP_Miksw_tw

Website: http://www.kristinlaffrey.com/   
Instagram: @kristinlaffrey

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Is fear holding you back from taking your business to the next level?

In business it often feels safer staying in the space of trying without even realising that you are holding yourself back from moving forward within your business.

Because the truth is, where you are right now feels safer than the unknown of where you are going.

What I see in most women in business is FEAR. Now, the thing about fear is that it holds you back from committing or deciding or not actually making your business work. And then "trying" instead of "deciding" because it feels safer. 

In this episode I will be talking about fear vs commitment and the different between TRYING and DECIDING. 

Fear shows up in so many ways. If right now, you are sitting in the energy of "I'll try" instead of "I've decided". Then it's time to move to this place of commitment and make a decision to make it happen because that vision you hold is meant for you and it's up to you whether you are going to make it come to life or not.

Because the other side doesn’t have to be scary but you just have to trust yourself enough to know that whatever it is you fear right now, you can handle it.

Links:
Website: http://www.kristinlaffrey.com/   
Instagram: @kristinlaffrey

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In the online space where everyone is building their own business and showing you their strategies for building their business, are you staying grounded in what is it that you are creating? 

I truly believe that building a business is about building a business that creates results in a way that works for you. In this week's episode, I am going to be breaking down the two things that I believe make up a business; building a business that is profitable and building a business that is sustainable. 

Profitability and sustainability look different for everyone. But if right now you aren't sure what this means to you, I want you to step back and really connect to what is that you are creating because this is what is going to ensure that you continue to show up for years and years to come in your business.

Links:
Website: http://www.kristinlaffrey.com/   
Instagram: @kristinlaffrey

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Could your messaging currently be scaring your ideal clients? 

In this episode I talk about the importance of messaging and how it affects your client’s journey to deciding to work with you. 

Messaging is such an integral part of your business, because it is the link between moving your ideal clients from seeing your post on social media to booking into one of your paid packages. So how do you make sure that your messaging connects with your ideal clients? 

1. Understand your unique message in terms of what you offer and use that messaging to position your offer so your ideal clients see the value. 

2. Know your client journey and know HOW your messaging supports them in making a decision to work with you.

If right now, you don’t have clear messaging, I want you to take this opportunity to connect with “How am I ensuring that I am meeting them where they are at right now to support them through their journey of making a decision to work with me?”

Links:
Website: http://www.kristinlaffrey.com/   
Instagram: @kristinlaffrey

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In today's podcast episode I'm going to be differentiating between you and your business.

When building a business particularly in those early days when you probably don't have anyone supporting you, it’s so easy to see yourself as the business. Because you are the person who acts as the business owner, you are marketing and selling, and you are the person serving your clients within your business as well. Which is why it's so important to remember that you are NOT your business; there’s your business structures and strategies then there’s YOU showing up within your business.

This is so important to acknowledge because it’s important to see the role that both of these play within the business.

This is particularly important in those times where your business isn’t moving forward and gaining momentum because this is how you determine what it is that needs to shift right now within your business.

If right now you're facing some challenges, whether it's how your business is structured or how you show up to implement those structures or strategies, I hope this episode supports you to connect with what might be holding you back from stepping into that next level of success.

Links:
Website: http://www.kristinlaffrey.com/
Instagram: @kristinlaffrey

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In this episode, I speak about my journey in starting my business as a Mum whilst raising my 6 month old daughter and being pregnant with my son.

Building my business as a Mum, I had to get super clear and intentional on what was going to move my business forward. I had to be so mindful in the earlier days of my business and not adopt the beliefs of other people... the idea that building a successful business means burnout and hustle.

Looking back at my journey, I can see that every season of my life was serving me for SO many reasons and this is what I want to share with you in this episode.

I want you to see that the season you are in right now is actually serving you. So, whether you don't have a lot of time or you don't have a lot of energy, know that you have enough time for the things that you want to achieve in your business, you just have to get clear on what it is that you need to be spending your time and release the expectations and pressure that you are placing in yourself.

If you are a Mum building a business, this season of your life right now is always part of the plan. So embrace it, make the most of it, and know that you CAN build a business in a way that works for you... without sacrificing yourself or your family in the process.

Links:
Website: http://www.kristinlaffrey.com/
Instagram: @kristinlaffrey

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This episode is for you if you are constantly caught in the cycle of waiting.

So often in life, we get caught in this trap of waiting... waiting for the next opportunity, waiting until you're ready, or until you get your next hit of inspiration.

But at some point in your business, you have to break this cycle of waiting because you are holding yourself back from reaching your goals and building the business you know you are ready to build.

This episode is going to be a little tough love, but only because I truly believe that this is the message that you need to receive.

Because there are TWO reasons you are not moving forward in your business right now.

1. You don't know what it is that you need to shift to move your business forward

2. You know what you need to shift, but you aren’t making the decisions you need to make to move.

If right now you are feeling stuck and stagnant, which one feels most true? Do you know what it is you need to shift? And if so, what are the decisions you need to make to get moving forward?

Because the truth is, as hard as those tough decisions are, they are the decisions that are going to move you closer towards what it is you are here to create.

It’s time to stop waiting and start creating the change you need to make to get you there.

Links:
Website: http://www.kristinlaffrey.com/
Instagram: @kristinlaffrey

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Why is it important to feel empowered in your business?

One of the greatest struggles and challenges I see with women in business is they’re not putting themselves in the driver’s seat. This means that they are not feeling empowered in their business for SO many reasons. But being in the driver’s seat in your business is being in a place where you are capable and confident in creating results.

In this episode, I want to talk about how to shift from waiting to CREATING your results and sit in the driver’s seat in your business.

The quickest way to feel disempowered in your business is to not know how to create results.

If right now you are sitting back and you are HOPING that clients are going to drop in; you're crossing your fingers that someone’s going to book in with you.

Now, this is not where you want to sit in your business.

As a busy mum, I know you don’t have a lot of time in your business, and this is why feeling empowered and knowing what gets results in your business is SO important.

What I want for you is to make sure that the time that you are spending in your business

MATTERS and creates results.

I want you to build a profitable and sustainable business that serves you in a way that you desire. I want you to put yourself in the driver’s seat and bring that vision for impact to life.

Sometimes in business, we look so much at the cost of moving forward but often forget to connect with the cost of staying STUCK.

Next week, doors will close for the Mothermind business academy that will kick off this Sept 5th.

This incredible 3-months is about you simplifying your business, building the foundation within your business, and showing up with massively intentional action in your business.

Now is the time to jump in and join us for 3 months of transforming your business!

Links:
Website: http://www.kristinlaffrey.com/
Instagram: @kristinlaffrey

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In this episode, I share the four ESSENTIAL elements to building a profitable and sustainable business.

Being a business and mindset coach, I work specifically with women who hold this vision for impact. They have these incredible gifts but aren’t fully utilising them because they aren’t yet attracting clients and growing their business. But if you are here to create an impact, it is important to create a solid foundation in your business to serve the people you are here to serve.

Here are the four essential elements that are going to support you in building your business so that you can serve clients over and OVER again:

1. Building a business model that is firstly profitable and sustainable (Your packages, offers, pricing, it is making sure that you are meeting your income goals)

2. Having offers that will REALLY attract your ideal clients (what is it that makes you unique? What do you specialise in? Do you have offers that are connecting?)

3. Setting REALLY clear goals (you first have to know WHERE it is you are going)

4. The strategies you need to implement and execute to support you to meet these goals.

If right now your business is not operating effectively, I want you to take this opportunity to take a step back and connect to these essential elements so that you can take that vision for impact and actually bring it to life.

We are less than 3 weeks away from kicking off this next round of the Mothermind. The link is below to jump on the waitlist:

www.kristinlaffrey.com/mothermind

Links:
Website: http://www.kristinlaffrey.com/
Instagram: @kristinlaffrey

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Are you feeling that you don’t know whether your strategy is working or not?

For most of the mums I work with, who have been in business for 6-12 months before coming to me, they are showing up and taking action in their business thinking the actions they are taking are moving their business forward, but 6-12 months down the track are still not getting results.

The most challenging part is when you start taking action in your business and you aren't seeing results immediately, it’s easy to jump onto a different strategy without even knowing whether your strategy is working. Does it need to be refined? Do you need to tweak it? Or is it just not the strategy for you?

That’s why in this episode, I talk about the strategies within your business to help you connect with whether you need to change your strategy or whether the strategy you are currently using is working for you.

So right now if you are struggling with feeling aligned with the strategies that you have for your business, then this episode is for you.

It’s time to feel empowered in your business strategy.

Because if you are confident with the strategies in your business, you will feel empowered in moving your business forward.

Links:
Website: http://www.kristinlaffrey.com/
Instagram: @kristinlaffrey

Want to jump on the waitlist for the next round of the Mothermind? Join the waitlist now.

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In this episode, I share the five greatest lessons I learned from investing in my business over the past two and a half years.

Whether you are starting your business or growing your business I truly believe you will get so much value from this episode because the decisions you make in your journey, particularly when you are in the early stages, are so important to the growth and future of your business.

This is when it’s so important to be questioning where you are putting your money, what is the most important investments right now, and what is a priority for you and your business during this season of your journey.

Here are the five greatest lessons I learned that may also support you in growing your business:

1. Your qualifications aren’t where your return on investment exists – it’s how you use them
2. Streamline your processes and simplify your strategies before outsourcing and building your team
3. The power is in the implementation (what am I going to take and apply to my business?)
4. How does this benefit me for years to come?
5. Don’t go all in on one area of your business without having the rest of your business operating effectively (if your business isn’t turning the enquires you already have into clients then now is not the time to go heavy on front-end marketing)

This episode is to help you see that it is so important to invest in your business, but it is also important to make the decisions that are going to support you in building your business for years to come.

Links:
Website: http://www.kristinlaffrey.com/
Instagram: @kristinlaffrey

Want to know WHY you aren't getting clients (and making income) right now?

Complete my FREE Marketing and Sales Gap Analysis to receive a personalised review directly to your inbox.

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In this episode, I talk about the one thing that you cannot avoid in your business - selling.

While there are sooo many parts of the business that are essential, one component that I see people trying to avoid is selling and I really want to have this conversation today because selling and sales are such an important part of your business.

If you are here to create an impact and serve your clients, it is so important to recognise that you need to attract and book clients to be able to serve them.

So showing up with confidence and sharing with people how you can support them is where you create an impact and an income because it’s how you get clients.

Your sales start with you.

When you build a relationship with your sales process and you truly feel confident in talking about your services, I guarantee that this is where your business is going to shift.

Links:
Website: http://www.kristinlaffrey.com/   
Instagram: @kristinlaffrey 

Want to know WHY you aren't getting clients (and making income) right now?

Complete my FREE Marketing and Sales Gap Analysis to receive a personalised review directly to your inbox.

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Are you struggling to gain momentum and build your business right now?

In this episode, I share three reasons why you're not gaining momentum in your business and how to shift them so that you can get the results you desire.

Here are the three reasons I see businesses not gaining momentum:

1. Not knowing what to do in your business.
2. Knowing what to do BUT not taking the action.
3. Taking the action AND not getting results.

If you are not gaining momentum in your business, I can guarantee that one of these reasons is currently holding you back right now.

The moment you identify what is holding you back, only then can you implement a solution to support you in moving forward in your business. And the sooner you move forward and gain momentum in your business, the sooner you can create the impact and income you know you are here to make.

Want clarity around what action to take in your business to get results? Download this free daily action plan to have your week mapped out with EXACTLY what actions to take and where to spend your time:

FREE DAILY ACTION PLAN: Your Massively Intentional Daily Action Plan to attracting, booking and serving your dream clients.

Links:
Website: http://www.kristinlaffrey.com/
Instagram: @kristinlaffrey

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Here’s the truth – to be able to do more (serve more clients) chances are you need to start by firstly doing less.

Building your business as a Mum it is so important to get clear on how much time are you spending in your business. Because if right now you are overwhelmed and extremely busy yet not fully-booked, it’s time to simplify and streamline your business so that you can take on more clients and grow your business.

So how do you become more efficient in your business? With the key action to be simplifying your business so that you can get results without doing all the things in your business.

When my clients come to me because they want to attract and serve more clients, the first thing we get to the bottom of is do they have capacity currently to take on more clients?

It starts with creating capacity firstly to be able to take on more clients.

Where is the time in your week allocated to those clients you are waiting to call in?

If you don’t have capacity right now BEFORE you are booked at full capacity, then now is the time to solidify the foundations and simplify the strategies.

In this episode I speak to:

• The importance of creating capacity within your schedule
• How I see this subconsciously holding Mums back from growing their business
• What it looks like to do less (no it’s not just sitting on a beach drinking pina coladas)
• How you can simplify your business to be doing less right now

It’s time to create space to be able to welcome in those dream clients I know you deeply desire.

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Are you adopting collective beliefs right now that are holding you back in your business?

In this episode of the podcast, I share three collective beliefs that I have been hearing repeatedly over the past 6 months and I want to support you to identify whether any of these beliefs are currently holding you back in your business.

The three specific beliefs I address include:

1. Mums don’t spend money
2. Business is really challenging right now
3. The only way to make money is in business coaching

This episode is to connect you with whether these beliefs are serving you or not serving you right now because I truly believe that if there are beliefs you hold that don’t support you in moving towards your goals, it is really important to recognise and shift them so that you can move forward and get results in your business.

Links: 
Website: http://www.kristinlaffrey.com/   
Instagram: @kristinlaffrey

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In this episode I talk about why selling your services is actually the GREATEST GIFT you not only offer yourself but your community as well. 

One of the things I see over and over again is this fear around selling. The fear of showing up and talking about what it is that you do out of fear that you are going to upset someone or that someone within your community is going to unfollow you or unsubscribe from your emails and I really want to talk about this today because sometimes it’s easy to forget that the services you provide and the value that you have to offer is truly in your paid offers.

If you are here to create an impact and serve in a bigger way, it is so important to recognise that your client transformation and outcome can truly only be delivered within your paid capacity. 

So showing up and offering your paid services is not only of service to you but of service to your community too. 

If right now there is someone that needs your support, it is so important that you tell them EXACTLY how it is you can support them and WHY you are the best person to take them on that journey.

Links: 
Website: http://www.kristinlaffrey.com/   
Instagram: @kristinlaffrey 

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In this episode of the podcast I share how my own experience with relaunching the podcast had my intentional pause turn quickly into inaction.

Our minds are so quick to jump to the reasons why we hold ourselves back but sometimes it’s important to connect to whether you are in a stage of intentionally pausing an idea/project/business or whether you just haven’t decided to move forward.

If right now there is somewhere you desire your business to be but you aren’t taking intentional action to make it happen, I hope this episode supports you to connect with whether you are holding yourself back right now.

FREE DAILY ACTION PLAN: Your Massively Intentional Daily Action Plan to attracting, booking and serving your dream clients.

Links: 
Website: http://www.kristinlaffrey.com/   
Instagram: @kristinlaffrey 

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In today’s episode I bring you mum-of-3, FIFO wife and self-confessed content nerd, Jessie Parker.

Jessie first ventured into small business with a clothing label where she experienced a crash-course in building a small business and totally fell in love with business development and content marketing.

Fast forward to now and Jessie uses the skills she’s mastered along her own business journey to help other mums in biz overcome overwhelm and create content that helps them sell with ease.

In this episode we talk all things content creation, how to utilise SEO, blogs and your website to increase visibility and reach in your business.

Jessie not only shares valuable insight into content creation but shares her very relatable experience as a Mum navigating business AND motherhood.

Jump over and have a listen, you are going to love this episode just as much as I loved recording it.

You can find Jessie on Instagram or jump over and listen to her podcast:
Instagram @jessieparker.co
Podcast: What I know About Motherhood and Business
Website: jessieparker.co

And don’t forget to download her free resource below to get SEO working in your own business today: SEO Rookie – A step-by-step beginners guide to getting your business seen on Google.

As always, jump over and connect with me at:
Website: http://www.kristinlaffrey.com/
Instagram: @kristinlaffrey

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As a Mum turning your vision for impact into a profitable and sustainable business, the beliefs you hold around building a business are CRUCIAL. 

That’s why in this episode I break down the 4 elements of what it really takes to build a business that’s profitable and sustainable. 

If you are surrounded by messaging that says it takes sacrifice, burnout, exhaustion and fatigue, then this episode is going to be a game changer for your mindset. 

It’s time to rewrite the beliefs you hold around success in business. 

Because to be the Mum you desire to be AND build a business that creates impact and income, your mindset is going to define the experience of what it takes to get there.

Links: 
Website: http://www.kristinlaffrey.com/ 
Instagram: @kristinlaffrey 

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The greatest mistake I see right now in business is that you are trying to solve the wrong problem. 

If right now you aren’t getting results consistently in your business, you aren’t meeting your income goals or not reaching your ideal clients, this episode is for you 👏🏻

I break down three SIMPLE questions to help you identify the real problem right now you are facing in your business.

Because the gap that exists between where you are right now and where you desire to be is a problem… the moment you can identify the right problem and implement a solution, that is how you get results in your business. 

But most people can’t clearly identify the problem. If this is you, then jump over and listen.

This episode has sooo much value to get you moving forward in your business.

Links: 
Website: http://www.kristinlaffrey.com/   
Instagram: @kristinlaffrey 

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In today’s episode I bring you launch strategist Laura Vucic. 

As the founder of the Launch With Ease Method Laura helps Online Coaches launch their programs online so that they can create a life of abundance and time freedom. 

In this episode Laura takes us through her launch method breaking down the essential components to launching your services so that you can create a process that supports you in serving the clients you know you are here to serve. 

As a Mum herself, Laura shares how launching can support you to build an abundant business whilst creating time freedom too. 

I absolutely love this chat with Laura and know you will too. 

You can find Laura and all her incredible launch support via the links below:
Podcast - https://upyourbackend.buzzsprout.com
Instagram - https://www.instagram.com/lauravucic_/
Facebook Group - https://www.facebook.com/groups/1305326233267236

And as always, jump over and connect with me at:
Website: http://www.kristinlaffrey.com/   
Instagram: @kristinlaffrey 

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Welcome to the Visionary Mother, a podcast for the Mother who sees her business and life for what it can become and is ready to make it happen.

This episode I am giving you ALL the updates as we jump into the second chapter for the podcast, covering everything from:

• Why I decided to pause the podcast
• Why the Visionary Mother
• What to expect from this podcast going forward

My mission and the way that I am here to serve has really solidified over the past 18 months particularly since returning from maternity leave with my son, Lachy. Coming back into my business I had the clarity I needed and was ready to refine WHO it was I was here to serve and HOW it was I was here to serve them.

Over the past 18 months I have supported the most INCREDIBLE women to solidify the foundations in their business, align their mindset and simplify their strategy to turn their vision for impact into a profitable and sustainable business.

And now the podcast is FINALLY getting the much needed rebrand to realign.

If you know you are here for something bigger and you are ready to make it happen, welcome. This is exactly where you are meant to be.

Jump over, hit subscribe and I can’t wait to bring you soooo much goodness in the coming episodes x

Links:
Website: http://www.kristinlaffrey.com/
Instagram: @kristinlaffrey

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When you don’t have consistent results in your business, it’s really easy to adopt the perceived limitations of others.

To take the limitations of others as your own.

Where are you adopting the perceived limitations of others?

Where are you allowing others to influence your own belief in what is possible for yourself?

When you truly realise that your belief creates your potential, you can let go of what it is that isn’t serving you so that you can step into who it is you are here to be.

Links: 
Website: http://www.kristinlaffrey.com/   
Instagram: @kristinlaffrey

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I work with so many incredible women that have sooo much potential yet don’t see themselves as enough to start or go all in on their business.

So many women that have been told throughout their life that they aren’t smart enough, experienced enough, creative enough, old enough, serious enough…

And it holds them back over and over again.

If you are questioning whether you are enough right now to go after what it is you are here to create...then this episode is for you.

To start your business, post your first social media post, talk about what it is you do or sell your services. Whatever that looks like for you…

Where do you need to start seeing yourself as enough?

It’s time to decide it’s your time to shine.

Links: 
Website: http://www.kristinlaffrey.com/   
Instagram: @kristinlaffrey 

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In this week’s episode of the podcast I share with you the importance of releasing the expectations and pressure you hold around meeting your goals within a certain timeframe.

Whatever it is you desire to bring to life, I share the importance of leaning into trust and self-belief to release the pressure to meet a deadline in terms of bringing your vision to life.

Links: 
Website: http://www.kristinlaffrey.com/   
Instagram: @kristinlaffrey  

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In this episode I speak about the importance of connecting to the next level identity of who you are here to be rather than who you are in this moment.

So much of who we are today is based on who we have been in the past - the beliefs we have held, the people we are surrounded by, the environment we are in.

But the most important thing to remember is that the person you are tomorrow doesn’t have to be the person you are today.

It’s ok to let go of who you have been so that you can grow and evolve into who you are here to be.

Links: 
Website: http://www.themotherhoodhub.com/ 
Instagram: @the_motherhood_hub 

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In this episode of the podcast I want to give you an update on some VERY exciting changes that are coming in this space.

This business has always been about embarking on my own journey so that I can support you on your own and as my journey has evolved so too has the support that I provide and the impact I am here to create.

As announced on Instagram last week, I will soon be transitioning from operating under The Motherhood Hub to operating as Kristin Laffrey. In this episode of the podcast I want to take you a little deeper into how my mission has evolved and more importantly, what that looks like going forward.

Buckle up, there’s some exciting things to come!

Links: 
Website: http://www.themotherhoodhub.com/ 
Instagram: @the_motherhood_hub 

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In this episode of the podcast I talk about the importance of creating your own measures of success. It’s easy to see the outcomes and success of others and be tempted to create the same success as them.

This week we look at how focusing on the success measures of someone else - whether that be in parenting, relationships, business or career - only take you away from creating your own journey to ensure the path you are on creates the level of success that you truly desire in your life.

Links: 
Website: http://www.themotherhoodhub.com/ 
Instagram: @the_motherhood_hub 

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In this episode of the podcast I share with you a pinch me moment in my business. Two huge milestones this week that have me sitting in so much gratitude for everything that is here and also so much excitement for everything that’s yet to come.

If you are considering starting your business or looking to take your business to the next level, this episode is for you.

I want to deliver a message and a reminder for you on your journey.

Because even in those tough times and those setbacks, there’s always something incredible waiting for you on the other side.

Links: 
Website: http://www.themotherhoodhub.com/ 
Instagram: @the_motherhood_hub 

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In this episode of the podcast we connect to your competitive advantage. The thing that positions you to stand out within your industry.

If you are finding yourself looking at others trying to determine what is driving success within their business, this episode is for you.

This episode is to support you to shift the focus back to your business, cultivate self-belief and empower you within your business so that you truly believe the business you are building is here to grow into the vision you hold for it.

REMINDER: This is your final week to join the Mothermind before we kick off next week. If you are sitting on the fence and unsure if this is for you, book a free chat below to discuss.

The Mothermind is a 3 month business academy to step into your next level of impact and income to build a profitable and sustainable business that serves you and your family.

We cover everything from establishing your business model, aligning your mindset, refining your offer, mastering your marketing and creating a sales process that attracts consistent clients.

This is your last opportunity to join this round so make sure you don’t miss out.

Links:
Free call: https://calendly.com/the_motherhood_hub/lets-chat
Mothermind details: www.themotherhoodhub.com/mothermind
Website: http://www.themotherhoodhub.com/
Instagram: @the_motherhood_hub

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In this episode of the podcast I talk about the inner conflict that occurs for many women when they decide to start a business in Motherhood. When they feel called to step into a role outside of the role they play as a Mother and a conflict of their beliefs shows up.

A heavy feeling of guilt, Mum-guilt.

A belief that if I do something for myself then it takes away from someone else. My children. My partner. My relationships.

A belief that prioritising their dreams will mean they have to sacrifice the people that mean the most to them.

This episode is for you if you feel a constant pull between the two. A pull to be a Mother and a pull to bring your vision to life.

Links: 
Website: http://www.themotherhoodhub.com/ 
Instagram: @the_motherhood_hub 

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In this episode of the podcast I share with you the four pillars that support my clients to turn their vision into a business that creates sustainable impact and income.

If you have a vision on your heart to create an impact and work with more alignment, this episode will support you to monetise your gifts to build a business that is sustainable and profitable.

If you are ready to step into your next level of impact and income be sure to register below for the free online workshop I am hosting on the 25th January 2022. This is for you if you are ready for the clarity, mindset and foundations to support you to get there.

ANNOUNCEMENT: Doors are currently open for the Mothermind, which is my 3 month business academy kicking off 7th February. Be sure to book a free chat if you are ready to lay the foundations of your business to make 2022 the year you start creating consistent results in your business.

Links:
Free Online Workshop: https://www.themotherhoodhub.com/nextlevel
The Mothermind: https://www.themotherhoodhub.com/mothermind
Website: http://www.themotherhoodhub.com/ 
Instagram: @the_motherhood_hub 

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In today’s episode I bring you Louise Siwicki, known by friends as Lou. Lou is a specialist in the fields of Neuro Linguistic Programming, Time Line Therapy®, Hypnotherapy and a Fertility Coaching expert. She offers specialised programs for both women and men suffering infertility issues, through pregnancy and early parenthood.

In this episode, Lou shares insight into the different practical processes and techniques she uses to rewire the unconscious mind of her clients to build new neural pathways. This eliminates and heals the root cause of stress and anxiety, the negative emotions and limiting beliefs holding them back from achieving the success and happiness they desire in life.

After suffering though 6 years of infertility issues herself, Lou has since dedicated her life to supporting woman and men through this very challenging time in their lives. She is the Founder of “Louise Siwicki Coaching”, author of "The Secret to Getting Pregnant is not Just in Your Body but in Your Mind" to be released in January 2022, a Public Speaker and an Executive Contributor for Brainz Magazine. She was awarded a prestigious position on the Brainz 500 Global list for 2021.

Lou’s mission is to help everyone understand the importance of the mind, body connection. If you don’t master your mind, your mind will master you.

In this episode we go behind the scenes of Lou’s business understanding the fear she faced in starting and building her business and the challenges she had to overcome to get to this point in her business.

If you are looking to create an impact, use your experience to change the lives of others, you will find this episode greatly valuable.

Links:
Where can you find Lou:
Instagram: https://www.instagram.com/louise.siwicki
Facebook: https://www.facebook.com/louisesiwicki
LinkedIn: https://www.linkedin.com/in/louisesiwicki
Website: www.louisesiwicki.com

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In this episode of the podcast I take you down memory lane, reflecting on two experiences that show the contrast that self-belief can have on your actions and the direction of your life and business.

I share with you the impact that working on my mindset and rewriting beliefs has had on my life and how doing the inner work can change the trajectory of your life.

If you have a pull to step into your next level of impact and income in 2022, I hope this episode gives you the belief to borrow that allows you to do that.

To the Mother ready to step into her business, here’s to an incredible year of seeing your potential and deciding that now is your time to shine.

Links:   
Website: http://www.themotherhoodhub.com/
Instagram: @the_motherhood_hub 

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In this episode of the podcast I share a review of 2021, both personally and professionally.

I recap my word intention for 2021 and give some insight into how that both shaped me and supported me throughout the year.

I share two key milestones that have had a significant impact on the year including one experience that really put my life into perspective and gave insight into the work I am here to do.

I also share some of my own fears and self-doubt that surfaced at times throughout the year and how I supported myself through them.

Finally, I want to thank every person that has downloaded, subscribed or reviewed the podcast. Thank you for supporting me in bringing this platform to life.

Links: 
Website: http://www.themotherhoodhub.com/ 
Instagram: @the_motherhood_hub 

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Are you searching for your purpose?

Do you feel called to create change, pivot your direction or embrace something more meaningful in your life?

This episode of the podcast is about tuning in to what it is you feel called to do. Connecting to the direction you desire in your life. Understanding what the next step is to get you to where you want to be.

In this episode I guide you through listening to what it is you feel called to and trusting yourself to take the leap to get there.

If you are ready to feel more aligned and connected to your purpose, this episode is for you.

Links:
Website: http://www.themotherhoodhub.com/
Instagram: @the_motherhood_hub

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In this episode of the podcast I share with you the three ways I see women diluting their voice in their business. The three ways they hold themselves back from creating the impact they are here to make.

If you are holding yourself back because you hold a belief that you don’t know enough, holding yourself back out of fear of what others will say or not building a profitable business because the foundations of monetising your gifts feel too overwhelming, this episode is for you.

I hope this episode gives you insight and permission to contradict the beliefs you hold around owning your voice so that you can stop diluting your voice, discover the unique element that you bring to the world and start creating consistent impact and income in your business.

Links:
Website: http://www.themotherhoodhub.com/
Instagram: @the_motherhood_hub

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In today’s episode I bring you Jenni French, Founder and Director of Ketolicious Kreations and Mum of two beautiful young children.

Jenni shares her own journey into leaving behind her corporate job as an Accountant to build a business that gave her the freedom and flexibility to support her family whilst doing something she loves.

In this episode, you will hear the challenges that Jenni had to overcome to leave behind a job that left her deeply unfulfilling to be able to wake up each day feeling inspired and lit up.

I hope that through hearing inspiring stories like Jenni’s, you too can find the courage to follow the pull on your heart and create a life that provides the fun, freedom and fulfilment you deeply desire.

Links:
Where can you find Jenni?
Instagram: https://www.instagram.com/ketoliciouskreations/
Facebook: https://www.facebook.com/ketoliciouskreations
LinkedIn: https://www.linkedin.com/company/ketoliciouskreations
Website: https://ketoliciouskreations.com.au/

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One of the key questions I get asked is around how I manage business and Motherhood so this episode is to share some insight into how I integrate the two. 

If you are building a business during the season of your life where you are a Mum, it’s so important to be intentional around how you build your business because this is ultimately what’s going to allow you to show up for your family in the way you desire. 

Starting a business when I was 9 weeks pregnant with a 6 month old, I had to be so intentional with where I was directing my time and my energy and that became one of my greatest lessons in business. 

If you are feeling like it’s all too much. You are trying to be the Mum you want to be AND build the business you desire, this episode will support you to tune in with what is making it feel difficult right now so that you can create some powerful shifts.

Links:  

Website: http://www.themotherhoodhub.com/  

Instagram: @the_motherhood_hub 

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Today’s mindful moment is a short episode where I want to deliver a message.

Whatever stage of your journey you are at, if you feel lost and confused, I want to share this simple mindset shift with you.

What if instead of losing who you were, you were on a journey of finding who you are here to become?

I hope this episode gives you an opportunity to tune in with who you are becoming and see this journey as supporting you to get there.

Links:  

Website: http://www.themotherhoodhub.com/  

Instagram: @the_motherhood_hub 

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Are you at a stage of your life where you are ready for more meaning, more impact, more alignment in your life?

Are you at a point in your life where you’ve decided that it’s time to create a life on your terms, a life that feels true to you? 

Instead of living life on auto-pilot, deciding it’s time to start creating a life that feels aligned. A life that is truly serving you?

This episode is for you.

In this episode I share two key reminders to support you to create the impact and income you are here to make.

Whether you are starting a business or deepening into the impact you are here to create, this episode will keep you grounded in the vision you have for yourself and your life.

Links:  

Website: http://www.themotherhoodhub.com/  

Instagram: @the_motherhood_hub 

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In this episode of the podcast I share with you the importance of celebrating the milestones that are going to get you to where you want to be. 

Want to be a fully booked out business? 

Then it’s time to celebrate that first enquiry, first client, first payment. 

It’s time to celebrate it all. To remind yourself that it’s safe.

One client is safe. Another client is safe. Fully booked out is safe. 

Where are you not celebrating your success? Where are you downplaying these ‘small’ successes and not acknowledging the importance they play in the bigger picture?

I hope this episode gives you permission to celebrate.

Links: 

Website: http://www.themotherhoodhub.com/ 

Instagram: @the_motherhood_hub 

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In this episode of the podcast I give you insight into a huge decision that I made for myself and the business in the week prior. 

I use this example to emphasise the importance of having trust in yourself when making decisions in your business and how important it is to be able to identify fear when it arises. 

When you are growing or taking a leap of faith to move you closer to what it is you desire, trust is what allows you to make decisions aligned with your own guidance and knowing. 

It allows you to come back to you. 

Making decisions from a place of knowing is what allows you to continue to create a life that is aligned with who it is you are becoming. 

I hope this episode gives you permission to lean into self-trust and make that decision on your heart that feels scary right now but you know at your core it’s the decision that’s meant for you.

Links: 

Website: http://www.themotherhoodhub.com/ 

Instagram: @the_motherhood_hub 

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In this episode I speak to the differences of the experience of entering Motherhood again for the second time since my son has been born compared to the first time with my daughter.

I share a little into my own journey of identity shift over the past 12 months. A deeper level of acceptance and embodiment of who I am.

Whether you are navigating your first born or entering Motherhood again another time, I hope this episode serves you.

As I deepen my level of mentoring for women navigating Motherhood AND building a business, I have launched a business breakthrough session. This one-off coaching deep dive is to support you with unlocking your potential to build a business of impact and income in a way that truly serves you and your family.

The link is below to book a breakthrough session:

https://calendly.com/the_motherhood_hub/business-breakthrough

Alternatively, to express interest in my 3 month mentorship or find out more about ongoing support, please see details below:

https://www.themotherhoodhub.com/mentorship

Links:
Website: http://www.themotherhoodhub.com/
Instagram: @the_motherhood_hub 

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Something I see so often, women holding themselves back from following their calling.

Caught in fear and self-doubt. Lacking confidence and self-belief to take a leap of faith.

Either starting a business or changing jobs to create more alignment.

In this episode I share with you insights into the fears and lack of confidence I see in Motherhood to support you to tune in with what is holding you back.

If you have a vision or a calling to follow a path, it’s time to tune in with what is stopping you from reaching your full potential and following what you are here to step into.

Links:
Website: http://www.themotherhoodhub.com/
Instagram: @the_motherhood_hub 

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In this week’s episode I share with you three types of comparison I see showing up in Motherhood. It’s so easy in Motherhood to shift the focus outwards and compare yourself to either what others are doing or what you feel you ‘should’ be doing by trying to live up to an expectation of who you believe you should be – most of the time it’s this unrealistic version of what it means to be a ‘perfect’ Mum.   

Whether in parenting, working or your relationships, comparing yourself to others is only going to take you further away from your own path.

It’s also common in Motherhood to compare yourself to a prior version of yourself, the version of you that you were before you became a Mum.

Letting go of who you were, who others are or a benchmark of who you feel you should be is how you continue to come back to who you are here to be. 

I hope this episode gives you permission to return to back to you to know that all you are is already enough.

Links:
Website: http://www.themotherhoodhub.com/
Instagram: @the_motherhood_hub 

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In this episode of the podcast I share the importance on gaining clarity and direction in your life as the first step to recreating your Motherhood. 

You need to know what you want and who you want to be in that process. 

It is so common in Motherhood for your identity to shift as you embark on your personal experience of matrescence, your journey of becoming. 

Only when you have clarity around where it is you are going can you take intentional action to get you there. 

I hope this episode supports you to get clear on what it is you want and how you are going to get there.

Links: 

Website: http://www.themotherhoodhub.com/ 

Instagram: @the_motherhood_hub 

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In this episode I am bringing you a mindful moment in Motherhood, a moment to pause and deliver a message.

This episode is for those times where you don’t feel like you are doing enough, when you feel like you aren’t quite living up to your own expectation or the expectations of others.

I want to remind you that you are always doing the best you can with what you have. 

In those moments when you feel like you aren’t doing enough, draw on whatever resources you need to support you in getting through it and show yourself some kindness and compassion.

Links: 

Website: http://www.themotherhoodhub.com/ 

Instagram: @the_motherhood_hub 

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In this episode of the podcast, I talk about the importance of defining success on your terms in Motherhood. 

If you find yourself constantly feeling like you aren’t doing enough or feeling like you are failing, this episode is going to support you to tune in with what success looks like to you. 

Has your measure of success changed since becoming a Mum? Is it time for you to redefine what that looks like to you? 

Once you get clear on what success looks like and what you are actually working towards then you can take intentional action to support you in getting there.  

Links:
Website: http://www.themotherhoodhub.com/
Instagram: @the_motherhood_hub 

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Do you feel like you never have enough time? 

Always feel like you are running behind time?

This episode of the podcast, Recreate Your Motherhood, is about reframing the way you think about time.

An 8 minute drive with an upset toddler feels a whole lot longer than an 8 minute drive with your favourite song on repeat.

Because time is relative to the experience. 

So instead of thinking you don’t have enough time, how do you make the time you have enough?

Links:  

Website: http://www.themotherhoodhub.com/  

Instagram: @the_motherhood_hub 

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If you feel like you are so laser focused on one area of your life that you are showing up at the expense of other areas of your life I want this episode to provide a prompt for you to expand your focus in Motherhood.

If you feel like every area of your life is directly competing against one another, it’s time for you to integrate these areas to not feel constantly torn.

Where do you need to expand your focus to ensure you are still able to show up for your career, family, relationships and self?

Links: 

Website: http://www.themotherhoodhub.com/  

Instagram: @the_motherhood_hub 

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In this episode I hand over the microphone to 25 Mums currently in lockdown across Australia.   

Each one of them shares how they are feeling, how they are supporting themselves during this time and give words of support for other Mums in this with them.   

If you are currently in lockdown I hope this episode supports you to feel heard and supported in your experience and to remind you that you are not alone.  

Sending so much love as you navigate this challenging time. 

Links: 

Website: http://www.themotherhoodhub.com/ 

Instagram: @the_motherhood_hub 

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In this episode of the podcast I discuss the belief I see women carry into and throughout Motherhood of “I’m not doing enough”.  

So many of us have gone through school, study and work with a focus on achievements, productivity, efficiency and outputs.  

However in Motherhood it’s so important to recognise that this is not a measure of your success. It’s so important to recognise that so much of Motherhood is about “being” rather than “doing”. 

If you are feeling exhausted and feel like you are never doing ‘enough’, I want you to take the opportunity to tune in with the expectations you may be trying to live up to and take this as your opportunity to connect with the standards that you desire to live up to. 

Finally, this is a reminder, you are always doing the best you can with what you have. How can you make this enough… enough for the people around you and enough for yourself? 

Links: 

Website: http://www.themotherhoodhub.com/ 

Instagram: @the_motherhood_hub 

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In this episode I really want to acknowledge how much is going on at the moment here in Australia and I want to give you a pep talk to support you through this challenging time.  

We are almost into September 2021 and I don’t know about you but I had a lot of positive outlook coming out of 2020 for the year ahead and for many people this has not been the 2021 they anticipated.  

2021 has continued with a lot of uncertainty and disruption and if you are looking back at 2021 so far and thinking where has this year gone, I hope this episode supports you to look forward and create ONE change today that will significantly shift the outlook of your 2021? 

Links:   

Website: http://www.themotherhoodhub.com/  

Instagram: @the_motherhood_hub 

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You show up in so many roles in your life... maybe as a partner, a daughter, a friend, a sister, a business owner, a worker. Showing up for so many different people in so many different ways. 

Sometimes that can feel completely overwhelming, particularly when you become a Mum and add the role of Mother to your already long list of roles you play.  

We need to see these roles as complementing rather than competing against one another. 

If you are feeling overwhelmed, guilty or torn between the roles you play, feeling like you are constantly failing whilst trying to live up to the expectations of everyone else… it probably all feels like too much. 

Today I provide two questions to act as a prompt for you to tune in with this. These two questions can support you in creating a mindset that supports you in integrating all the roles you play in Motherhood. 

Links: 

Website: http://www.themotherhoodhub.com/ 

Instagram: @the_motherhood_hub 

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In today’s episode I am bringing you a mindful moment in Motherhood, a moment to pause and deliver a message.

When you are in the middle of a challenging time, feeling like it’s all too much, it’s hard to recognise how much strength you truly have.

Today I want to remind you of how much strength you actually have within you. Everything you have been through up until this point has built the strength, courage and resilience that you have today.

In those moments when you feel like it’s all too much, I hope you draw on that strength to get you through to the other side.

Links:
Website: http://www.themotherhoodhub.com/
Instagram: @the_motherhood_hub

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In this week’s episode I share with you insights into a week of navigating sickness.  

I share with you one of the key strategies that supported me in navigating this challenging time. 

Whatever challenge you are going through right now, I hope this supports you with a different perspective and insight into what you are going through. 

Links: 

Website: http://www.themotherhoodhub.com/ 

Instagram: @the_motherhood_hub 

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In this week’s episode I talk about feelings and emotions. As a human you are here to feel the full depth of experience when it comes to emotion. 

You don’t always have to be positive. I think sometimes there’s the perception that mindset and mindfulness is about quickly moving from a ‘negative’ emotion to have a positive outlook. However, part of the experience is allowing yourself to be in the emotion, not to ignore or suppress it but to allow yourself to be in it. 

As Mums our children come to us as one of our greatest emotional triggers so I can imagine that as a Mum you have experienced a depth of emotion in your Motherhood journey. 

In this episode I provide two questions to support you in understanding how you are feeling.  

I hope this episode gives you an opportunity to bring your awareness to your emotion and be in the experience to support yourself through it. 

Links:  

Website: http://www.themotherhoodhub.com/  

Instagram: @the_motherhood_hub 

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This week’s episode is about tuning in with your needs. If you are feeling exhausted, emotionally drained and disconnected from yourself, this episode is for you. 

In this episode I provide some simple strategies for you to connect with your needs to make sure you are looking after yourself so that you can take care of those around you. 

I hope today’s episode prompts some shifts in both your mindset and your energy. 

Links: 

Website: http://www.themotherhoodhub.com/ 

Instagram: @the_motherhood_hub 

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In this week’s episode we talk about fear and tap into what could be waiting for you on the other side of the fear you are currently facing.  

If you are looking to step into your purpose and bring your beautiful vision into the world, there can be fear that arises – fear of failure, judgement, rejection – and today we talk about how you can acknowledge and support yourself through that fear to step into who you know you are here to become. 

Links: 

Website: http://www.themotherhoodhub.com/ 

Instagram: @the_motherhood_hub 

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This week’s episode is all about stepping into your purpose. 

If you are feeling called to do something different and more meaningful in life, this episode is for you. 

The vision you have for your life is unique to you. Your desires, dreams and aspirations are so extremely unique to you. They are guiding you to get to where you desire to be. 

When my clients do the inner work – when they start to connect to their self and ground into their values I see many of them feel called to realign and step into their purpose.  

When I became a Mum I felt a deep desire to create a life that felt more meaningful, to create more impact and feel more aligned in the work I was here to do.  

I share with you the two key steps to begin to move towards your calling.  

EXCITING ANNOUNCEMENT: I am bringing a new tier of coaching for the Mother ready to step into her purpose - to create a life of more meaning, more impact and more alignment. The Mentorship is a 3 month one on one mentorship for the Mother ready to create MORE in life.

If you feel pulled towards the Mentorship and would like to know more, send me a message on Instagram to see if this is the right fit for your journey.Links: 

Website: http://www.themotherhoodhub.com/ 

Instagram: @the_motherhood_hub 

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Last week we celebrated Lara’s 2nd birthday and in this episode I take the opportunity to really tune in with the BIGGEST lessons that two years of Motherhood has taught me. 

In this episode I share with you insight into my own personal journey taking you back to the moment where I realised that I needed to create change in my life. A time where Motherhood felt all too consuming. 

I hope this episode gives you insight into my journey of how I underwent my own transformation to shift from restless and lost to truly embodied in who I am in Motherhood. 

Links: 

Website: http://www.themotherhoodhub.com/ 

Instagram: @the_motherhood_hub

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Today’s episode is episode 21 and so today I wanted to tune in with the importance of celebration. 

When was the last time you stopped to reflect on the minor milestones? The moments you are proud of yourself for. 

Today’s episode is to give you permission and act as a prompt to celebrate the smallest achievements. 

Links: 

Website: http://www.themotherhoodhub.com/

Instagram: @the_motherhood_hub 

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Today’s episode is an interview with Kath Baquie, a perinatal physiotherapist, founder of FitNest Mama and mum to three beautiful girls.  

Kath has over 16 years of professional experience guiding mamas through their pregnancy fitness journeys and postnatal rehab, and has a wealth of knowledge around getting back into exercise and fitness after having children. Kath and I chat about the hurdles all women face in recovering after having children, and how each individual can overcome their challenges in order to return to exercise, in order to recreate their motherhood and find themselves again.  

Kath is an enormous inspiration to so many women looking to feel comfortable in their own bodies, and I know you will love to hear all of the wonderful and useful pieces of advice she has to share.  

Links: 

Where can you find Kath?

Website: https://www.fitnestmama.com/ 

Instagram: @fitnestmama 

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In today’s episode I talk about navigating the feeling of “feeling stuck” – when you don’t know what the next step is. You feel pulled in one direction, you feel called towards something but there’s something keeping you stuck – the resistance. 

It’s so easy in these times to want to seek certainty and external validation. 

If you are navigating this at the moment, I hope this episode supports you in moving forward. 

If you are ready to connect deeply to yourself and your purpose, Not Just Mum is currently open for registration. We begin this 8 week journey of self-discovery on the 8th June. The link is below to register. 

Links: 

Website: http://www.themotherhoodhub.com/

Instagram: @the_motherhood_hub

Not Just Mum, an 8 week transformative experience of connecting to yourself and your purpose outside of being a Mum. Because you are a Mum but not just a Mum: www.themotherhoodhub.com/notjustmum 

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In today’s episode I am bringing you a mindful moment in Motherhood, a moment to pause and deliver a message.

When you are in the ‘messy middle’, the part of the journey that feels confusing and feels challenging, it’s hard to see why you are going through what you are going through.

What if you were exactly where you needed to be? What if this stage of the journey was necessary to get you to where you are meant to be?

Today I want to remind you that although it may not be clear right now, one day you will look back and see the purpose for this journey. You will look back at this version of yourself and be so proud of everything you got through.

In those times where you are struggling to see the path, use this as the light on your journey and know that everything you are going through is supporting you to get to where you are meant to be.

Links:
Website: http://www.themotherhoodhub.com/
Instagram: @the_motherhood_hub

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I open today’s episode with a quote from Jay Shetty: “Your identity is a mirror covered with dust. When you first look in the mirror, the truth of who you are and what you value is obscured. Clearing it may not be pleasant, but only when that dust is gone can you see your true reflection.” 

If you are going through this journey of trying to figure out who you are. Outside of being a Mum, outside of being a wife, outside of being a friend then this episode is an opportunity for you to tune in deeper with yourself. 

Ask yourself this, what is stopping you from seeing yourself as who you really are? What is stopping you from showing up in life as who you desire to be? That dust that has settled on your mirror, what is it? And what do you need to do today to start to clear that away? 

If this episode resonates, make sure you sign up for the free 60 minute online workshop: Magic in Motherhood I am running on the 22nd May to be guided through creating your own magical Motherhood. 

Links: 

Website: http://www.themotherhoodhub.com/ 

Instagram: @the_motherhood_hub 

FREE Online 60 minute workshop (22nd May 2021): https://events.humanitix.com/magic-in-motherhood 

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This episode is your opportunity to tune in with what Motherhood means to you. 

In this episode I share my own insights into Motherhood to give my own perspective. 

What if Motherhood was not about being a Mother? What if Motherhood was about being a woman in the season of your life where you are a Mother?  

What if it was about expressing all of who you are, not just through parenting however all areas of your life. 

Motherhood encompasses so much more than parenting. Integrating all areas of your life during Motherhood to balance life, parenting, career, business and relationships allows you to show up as all of you. 

If this episode resonates, make sure you sign up for the free 60 minute online workshop: Magic in Motherhood I am running on the 22nd May to be guided through creating your own magical Motherhood. 

Links: 

Website: http://www.themotherhoodhub.com/ 

Instagram: @the_motherhood_hub 

FREE Online 60 minute workshop (22nd May 2021): https://events.humanitix.com/magic-in-motherhood 

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Something I see so often is women caught in indecision or second guessing themselves because they don’t trust themselves. Trusting yourself is so important when it comes to making decisions, having confidence in yourself and seeing your self-worth. 

When you establish self-trust you can call on it when you need it because there are going to be times when you second guess yourself, question yourself and don’t see your worth however if you trust yourself you can make a decision from a place of trust, knowing that regardless of what happens you trust you will figure it out. 

One of the reasons I see women don’t trust themselves is because they are looking back at a prior versions of themselves and not forgiving themselves for who they were in the past. 

The version of yourself you are now is different to the version of yourself in the past. The wisdom, knowledge and experience you have now is not the same you had yesterday. This is why it’s so important to look back with compassion and forgive yourself for the decisions you’ve made in the past.  

If you find yourself caught in indecision, lacking confidence or not seeing your self-worth this episode is for you. 

Links: 

Website: http://www.themotherhoodhub.com/ 

Instagram: @the_motherhood_hub 

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In this week’s episode I share one of my own personal beliefs I have been navigating – adulting doesn’t always need to be serious. Parenting doesn’t need to just be about responsibility. Business doesn’t need to just be professional. 

Life – across all areas – gets to be fun and playful.  

If you are finding life feels too responsible, this episode might be the encouragement you need to embrace a little more fun and playfulness in your parenting, career and relationships. 

Links: 

Website: http://www.themotherhoodhub.com/ 

Instagram: @the_motherhood_hub 

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This week’s episode specifically focuses on a mindset shift through the use of a simple reframe within Motherhood. 

I talk about expectations, specifically in terms of the role that others play in your life. If you are constantly feeling disappointed or let down then this reframe will assist you to find appreciation and gratitude in the smallest things that others do for you. 

Sometimes we hold expectations around the level of support we expect from those around us. If these expectations aren’t being met it can constantly result in disappointment. 

Whether this is your partner, friendship group or family, use this reframe to turn the expectations you have on others into the smallest experiences of gratitude. 

Links: 

Website: http://www.themotherhoodhub.com/ 

Instagram: @the_motherhood_hub 

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We are only 3 months into 2021 and it’s been a really big start to the year for me so today I wanted to give you some insight into my own milestones and the key themes and learnings that come up for me when I reflect on the first quarter of 2021.

This week I also celebrated a huge achievement, over the past 12 months I have supported and guided 150 women on their own journey in Motherhood through my coaching and workshops. I did a live over on Instagram sharing some of the key moments from my journey so jump over to @the_motherhood_hub and watch that back.

This year so far there have been 3 huge milestones for the business that I have been reflecting on:

1. Launching the Recreate Your Motherhood Podcast in February
2. Launching the Mothermind in February, my 4 month group coaching program to support women to grow in Motherhood
3. Launching Reborn in March, a 90 minute coaching intensive supporting women to reflect, release and rewrite their birth story.

Reflecting on these huge achievements for the year to date there were two key themes and learnings that came up that I wanted to share today:

1. Embrace the stage of the journey that you are at. Allow yourself to be the beginner in the journey when you step out of your comfort zone and start something new. Episode 2 of the podcast has some great insight into being the beginner so go back and listen to that if this message resonates.
2. Trust yourself. When you have a pull on your heart, follow it. You are being guided to what the next step is for you in your journey.

I hope that today’s episode encourages you to reflect on your own year and I hope these learnings from my journey support you on your own.

Links:

Website: http://www.themotherhoodhub.com/

Instagram: @the_motherhood_hub

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What is your ‘why not’? 

What is holding you back from showing up in the way you desire? 

For so long, the things that I believed were my ‘why’, were also my ‘why not’. 

In today’s episode I share with you how I allowed my children to not just be my why but also my why not.

They were the reason I wanted to create a better life for myself. I wanted to show them what was possible for them. I wanted to show them what it meant to embody confidence and see their self-worth. I wanted to show them what it was like to be deeply happy, to not rely on anyone or anything external to provide them with happiness. 

That became my why. 

My children were my why.

A huge shift for me has been realising that I was also allowing them to be my why not.

The reason I didn’t have time to exercise, time to eat healthy, time to prepare healthy meals or time to start a business.

When you tune in with your why not you can start to create changes that are going to support you to get to where you want to be.

Links:

Website: http://www.themotherhoodhub.com/

Instagram: @the_motherhood_hub

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Recreating your Motherhood is about embodying the woman behind the Mother. In your life you play multiple roles however the role of a Mother does not define you.

Under the layers of the roles you play is a version of yourself. That is the version that I support women to step into and embody.

Motherhood is not the journey of being a Mother. Motherhood is the journey of being a woman during the season of her life where she is a Mother.

In this episode I share with you the four pillars that I believe supports a woman to step into who she desires to be in Motherhood.

Whether you are in your postpartum period, early years of Motherhood or parenting teenagers, every woman at any stage of her journey has the ability to embody who she desires to be.

If you are ready to embark on your own journey of self-discovery, doors are currently opened to join the Mothermind in April. A 4 month guided journey of growth in Motherhood. To connect to who you desire to be and step into the life you desire for yourself to feel calm, connected and confident in Motherhood.

DM me via Instagram to lock in your spot.

Links:

Website: http://www.themotherhoodhub.com/

Instagram: @the_motherhood_hub

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In today’s episode I am bringing you a mindful moment in Motherhood, a moment to pause and deliver a message.

It’s so easy sometimes to get caught up in the doing but today is your opportunity to pause and just be.

Today I want to remind you that your value as a Mother is not in all the things you achieve within your day, your value comes from within you. The love, the laughter, the joy you bring is what creates incredible value in your home and your life.

In those times where you feel like you are not doing enough, when you are giving and giving and it doesn’t feel like enough, this is the reminder for you.

Links:

Website: http://www.themotherhoodhub.com/

Instagram: @the_motherhood_hub

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What did you set out to achieve in 2021? How did you desire to feel? Whether you took the opportunity to write your goals down, set an intention for the year or not, there’s subconsciously still something you desired for yourself heading into this year.

Can you believe we are almost to the end of March? Which means we are almost a quarter of the way through the year... how does it feel when you hear that?

Is there a part of you thinking you would have made more progress towards your goals or felt that maybe 2021 would feel different to how it does?

Then this week’s episode is for you. Today is always the best time to decide that things are going to be different.

So take out your journal, I have a couple of questions to guide you through this reflection.

Today is the day to create the tomorrow you desire.

Links:

Website: http://www.themotherhoodhub.com/

Instagram: @the_motherhood_hub

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Today’s episode is to support you to become more present in the everyday. Becoming a Mum has shown me how important it is to embrace every moment. As a dreamer and reflector, I naturally spend time where my mind is in the past or the future. 

Today I share with you a powerful strategy to increase your presence so that you can find joy in the minor moments in your day that will go on to become your greatest memories.

I hope this episode supports you to bring yourself back into the present moment when you find your mind disengaging.

Links:

Website: http://www.themotherhoodhub.com/

Instagram: @the_motherhood_hub

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Today’s episode is a personal reflection into the week that has been for me. I want to let you in on the challenges I’ve faced and the reflections that came up as part of my journaling practice. 

This week has been one of those challenging seasons in Motherhood and there were many times my mind went straight to the ‘it’s all too much’ and ‘can I even do this?’

The challenges I faced this week as a Mother also brought up similarities in the challenges I faced in my second pregnancy.

I hope by giving you insight into my own journey I can support you as you navigate yours.

Links:

Website: http://www.themotherhoodhub.com/

Instagram: @the_motherhood_hub

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In today’s episode I bring you Stacey Adams, a nutritionist, health coach and Mum of two beautiful young children.

Stacey shares how she decided to leave her successful corporate career to build her business, Know Your Nutrition, to allow her to live in alignment with her values of health, family and community contribution. She shares her powerful ‘why’ behind creating her business and opens up about the fear and challenges she faced in making her vision come to life.

Stacey has been a huge inspiration for me on my journey and I know her journey will inspire you on your journey too.

Links:

Where can you find Stacey?

Website: http://www.knowyournutrition.com.au

Instagram: @knowyournutrition_

Facebook Group: Health Tips By Stacey – KNOW YOUR NUTRITION

Website: http://www.themotherhoodhub.com/

Instagram: @the_motherhood_hub

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Knowing your emotional triggers is an opportunity to know yourself, an opportunity to identify the beliefs that are triggering an emotional response within you so that you can choose how you respond in life rather than reacting. 

When you recognise that you have limited control over what happens outside of you and so much control over your internal processing, you are able to create internal shifts to create change.

In this week’s episode I take you into my life to share how emotional triggers allowed me to recognise the limiting beliefs I was holding onto when I became a Mum of two.

Links:

Website: http://www.themotherhoodhub.com/

Instagram: @the_motherhood_hub

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When was the last time you stopped to ask yourself ‘what do I want?’

So many of us hear things growing up like ‘you don’t always get what you want’, ‘you should just be grateful for what you have’ and ‘don’t be greedy’.

So we grow up not listening to our desires and not connecting to what we want.

Today I want to give you permission to tune in with what you desire for yourself and for your life to start to connect with what you want. 

You aren’t greedy to want more in life than to just be a Mum. 

You aren’t ungrateful for what you have just because you desire more.

If you could overcome the limitations that are keeping you stuck, what would your life look like?

Links:

Website: http://www.themotherhoodhub.com/

Instagram: @the_motherhood_hub

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So often we wish away this stage of the journey wanting to be 10 steps ahead – wanting to know more, to be more experienced, to be better.

Whether you are navigating the early stages of Motherhood, making the transition back to work, starting a new career now that you are a Mum, this episode is a reminder for you.

It’s ok to begin and it’s ok to be the beginner.

Don’t compare yourself to where someone else is in their journey.

Don’t downplay how important this stage is in your journey.

What if where you are is exactly where you are meant to be?

What if you were getting to exactly where you needed to be… you just needed to give yourself permission to be the beginner.

Links:

Website: http://www.themotherhoodhub.com/

Instagram: @the_motherhood_hub

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Today I want to give you a little insight into my own journey of self-discovery in Motherhood. To share with you how Motherhood became an opportunity to create significant change in my life to bring myself into alignment with who I desired to be and how I desired to live my life.

Prior to becoming a Mum I lived my life on auto-pilot, doing all the things I thought I should do. I had associated so much of my life with who I was on the outside, everything outside of my control. Becoming a Mum was the first time I stopped and asked myself, who am I?

Links:

Website: http://www.themotherhoodhub.com/

Instagram: @the_motherhood_hub

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Hello and welcome, I am so glad you are here.

As a mindset and mindfulness coach, Kristin Laffrey is here to provide you with not only insights into her own journey but also the tools and strategies that are going to support you as you navigate your own journey in Motherhood.

It’s time to Recreate Your Motherhood.

Stay tuned...