Atticus Health - Diamond Kind: Recent Episodes
Atticus Health
Diamond Kind is a movement started by Atticus Health. Through this movement, we are dedicated to connecting with people of all walks of life, sharing their moments of personal adversity and learning together from those stories. The movement's metaphorical title refers to how "pressure makes diamonds" and coming through that pressure with kindness.
Episode #7 – Finding a Voice in a New CountryThis week on Anita’s Community Catch-Up, Anita sits down with one of her English students, Walter , or Valter if you’ve got the right accent!Born in Argentina and raised in Germany, Walter spent the last ten years living in Europe before deciding to swap cold winters for Aussie sunshine. He shares what brought him and his partner (and beloved dog!) to Australia, what made him decide to improve his English, and how his sessions at Advanced Community College have helped him feel more confident and connected in his new home.We also hear what’s next for Walter as he builds a life under the southern sun.🎙️ Tune in for a warm, funny, and honest chat about language, courage, and finding community far from home.
Episode #3 — Joan’s Story: Music, Memory & Finding Help at HomeIn this heart-warming episode of The Wrinkle Report, Lisa sits down with Joan — a proud member of the Mark & Sylvie’s Home Care family.Joan shares her remarkable journey as a lifelong piano player and singer, her love for music, and the lessons she’s learned through loss, resilience, and reaching out for support.After losing her husband, Joan discovered the strength in acknowledging she needed a little help at home , a decision that led her to the caring hands of Mark & Sylvie’s Home Care.🎹 Tune in to hear how music, community, and compassion can turn life’s hardest moments into harmony.
Episode #6 – Get Crafty with Roz!In this episode of the U3A Hastings Podcast on Radio Western Port, hosts Julie and Jan sit down with Roz, our creative craft leader.Discover how Roz found her passion for craft, the inspiring projects happening in the group, and her best tips for bringing more creativity into your daily life. Whether you’re a seasoned crafter or simply curious, Roz’s energy and ideas will spark your imagination and maybe even your next handmade masterpiece.🎙️ Hosted by Julie & Jan🎨 Guest: Roz – U3A Hastings Creative Craft Leader📍 Recorded at Radio Western Port
Music: "Dance Till Dawn - 1950s" by Pixabay Artist — via PixabayLicense: Pixabay Content License (Free for commercial use, no attribution required)Link: https://pixabay.com/music/rock-and-roll-dance-till-dawn-1950s-15163/Edits: Intro/outro trim and volume adjustment
Episode #47 – Turning Grief into Purpose with Wayne Holdsworth (SmackTalk)In this deeply moving episode, Hannah sits down with Wayne Holdsworth, founder of SmackTalk, a movement born out of unimaginable loss. After the heartbreaking passing of his 17-year-old son, Mac, Wayne has channelled his grief into creating real change—breaking down the stigma around mental health, sparking life-saving conversations, and building communities that are better equipped to prevent suicide.Together, Hannah and Wayne talk about:Mac’s life, legacy, and generous spirit 💙The raw realities of grief, self-blame, and healingWhy listening is one of the most powerful tools in suicide preventionHow SmackTalk is reframing “mental health” as “mental fitness”What every parent, friend, and community member can do to support those at riskThis is a powerful conversation about love, resilience, and the courage it takes to speak out.👉 If you or someone you know is struggling, please reach out to Lifeline on 13 11 14. You are not alone.
🎙️ U3A Hastings Podcast – Episode #5Hosts Julie and Janet sit down with Alison, our talented watercolour tutor at Hastings U3A.In this episode, Alison shares her passion for painting, the joy she finds in teaching, and her tips for helping beginners (and seasoned painters) bring watercolours to life. From inspiring class stories to practical creative advice, Alison’s warmth and experience will leave you feeling ready to pick up a brush.👉 Tune in, get inspired, and discover how watercolour can spark your creativity.
🎙️ Inspired to Soar with Hannah – Episode #46 with Zoe McKenzie MPIn this episode, Hannah sits down with Zoe McKenzie, Federal Member for Flinders and Shadow Assistant Minister for Education and Early Learning, and Mental Health.Zoe shares her journey from international trade and law into public service, and the lessons she’s carried into her leadership. She opens up about representing the Mornington Peninsula, her priorities in education and mental health, and how she balances the pressures of politics with staying connected to community.From scuba diving on the Peninsula’s reefs to shaping national policies that impact young Australians, Zoe’s story is one of resilience, dedication, and heart.✨ Tune in for an inspiring conversation about leadership, community, and the importance of believing in yourself, no matter the path you take.
Episode 2 of The Wrinkle Report goes deeper than services, it’s about people, purpose, and what it really feels like to be cared for.Lucie sits down with Kay and Martin from Mark & Sylvie’s Homecare to talk honestly about their work, their stories, and the invisible weight that lifts when the right support is in place.It’s not just about homecare, it’s about dignity, connection, and the difference that one conversation can make.🎧 Listen in, reflect, and maybe re-think what ageing well could look like for you or someone you love.
Episode 45: From Silence to Fierce – Joel Bourke’s StoryWhat does it take to go from bullied, silenced, and shamed… to standing tall, loud, and unapologetically yourself?This week, Hannah sits down with Joel Bourke, sharing his first-ever podcast conversation. Joel’s story is about surviving relentless bullying, finding strength in Britney Spears’ music, and ultimately learning to embrace his authentic self.From nights spent hiding away to proudly claiming life as “Queen Joel,” this episode is a reminder that even in your darkest moments, healing and transformation are possible.Listen in for a conversation on courage, self-expression, family, and the power of music to save lives.Because your story matters. Always.
The Joe Show Ep.16 – Mario from Bittern Motors: From Boat to Bittern, and Why Potholes Keep Him Awake at NightThis week’s guest is Mario from Bittern Motors, a man whose story starts before he was even born. In 1960, his parents left former Yugoslavia, boarded a boat from Italy, and by the time they landed in Australia, Mario was already on the way. From Richmond to Bentleigh to Balnarring, his journey is one of grit, family, and building a business that’s now packed every single day.We talk about:The life lessons that come from migrating with nothing but hope.Why potholes on the Peninsula aren’t just an inconvenience, but a silent killer of tyres, rims, and suspensions.What happens when government decisions are made without private-sector experience.Why Mario believes fixing crime could unlock everything else in society.And why he still believes Australia can be the lucky country—if we find stronger leadership.If you want your car serviced, Bittern Motors is the place. And if you want raw honesty about business, politics, and life, Mario is your man.
🎙️ Episode 6 – Behind the Scenes of College LifeThis week on Anita’s Community College Catchup, Anita is joined by two special guests from Advanced College:Molly, Wellbeing Staff, who shares what her role involves and how staff at the college support students beyond the classroom.Rony, Learning & Development at the Independent College, who talks about creating better pathways for students and what makes lifelong learning possible.From wellbeing initiatives to learning strategies, this episode shines a light on how staff make a real difference in student life.👉🏽 Tune in now and get the inside scoop on what it takes to create a thriving college community!
🎙️ Episode #4 – Walking Together with WendyIn this episode, Julie and Jenette sit down with Wendy, Hastings U3A’s dedicated walking leader and caring welfare officer. Wendy shares her passion for leading walks, her role in supporting members, and why staying active and connected makes such a difference in community life.
🎙️ Episode #1 – Welcome to The Wrinkle Report!The Wrinkle Report is your new go-to show for all things aged care and enjoying life at home for those aged 65 and over. Sometimes cheeky, sometimes serious, but never dull, we’ll cover the conversations that matter, from health and wellbeing to community stories, home care, and a few laughs along the way.In our very first episode, meet your hosts:Hilde – Care Manager with a warm, integrated approach to support.Lucie – Home Care Manager/Registered Nurse, with experience in emergency care and a love for the Peninsula.Lisa – Endorsed Enrolled Nurse, mum of three, and local who’s recently returned home after a three-year trip around Australia.Leisa – Nurse, mum, nana, and expert in residential care with a big heart for family and community.👉 Whether you’re navigating aged care for yourself or a loved one, or simply curious about what life over 65 can look like today — this podcast is for you.
Inspired to Soar with Hannah – Episode #44 with MoranThis week, Hannah sits down with Moran, a personal trainer and swim coach with over 27 years of experience working with everyone from elite athletes to Australian footballers, to individuals with intellectual and physical disabilities, seniors, and older adults.With a background in Biotechnology, Chemical Engineering, and a Master’s in Business, Moran blends science and heart in his approach, helping people find strength, confidence, and joy through movement.In this conversation, Hannah and Moran explore:✨ The lessons sport teaches us about resilience and mental health✨ Why “sport is just an excuse” for building confidence and self-belief✨ The power of inclusion for people with disabilities and older adults✨ Breakthrough moments where movement led to emotional transformationIt’s a powerful reminder that no matter your age, ability, or background — it’s never too late to grow stronger in body, mind, and spirit.👉 Tune in, be inspired, and keep soaring.
Inspired to Soar with Hannah – Episode #43 with Paul Edbrooke MPSometimes the most inspiring moments don’t come from a perfect studio setup, they come when resilience meets resourcefulness. This week, despite technical hiccups, I hit record on my phone and captured a raw and powerful conversation with Paul Edbrooke, State Member for Frankston.Paul’s journey is one of courage, community, and service. From growing up in the Latrobe Valley, to spending 14 years as a firefighter on the frontlines of Black Saturday and the Morwell coal mine fire, to now shaping the future of Frankston in parliament , his story reminds us what real leadership looks like.We talk firefighting, politics, mental health, and the balance between serving others and looking after yourself. Paul’s message? Resilience isn’t about being unbreakable, it’s about showing up, again and again, even when the odds feel stacked against you.🔗 Press play and let this story remind you: no matter where you come from or what you’ve faced, you can rise, lead, and soar.
✨ Episode 42 – Rising Through Loss with James AventSome stories remind us just how powerful the human spirit can be.In this episode of Inspired to Soar with Hannah, I sit down with James Avent, a singer-songwriter turned café owner whose journey is one of resilience, heartbreak, and hope. After losing both parents at a young age and battling suicidal thoughts, James made the courageous choice to fight for his life, rebuild from rock bottom, and create something that’s now transforming his community.From music that moved legends like John Williamson and Guy Sebastian, to building Dinners with Jimmy in Hastings , a café and community hub that’s about far more than food , James shows us how healing, creativity, and second chances can change everything.This is a story about grief, sobriety, and rising again with greater purpose than ever before.🎧 Tune in and be inspired: no matter how broken life feels, you can rebuild, rise, and soar.
Inspired to Soar with Hannah - Episode #41Guest: Mayor Anthony Marsh, Mornington Peninsula ShireThis isn’t just another leadership chat.Anthony Marsh has led at 30,000 feet in the Royal Australian Air Force, built businesses from the ground up, and now leads communities as Mayor of the Mornington Peninsula.In this episode, Anthony opens up about:The reality of leadership, the pressure, the service, the lessons.Why protecting our natural landscapes matters for the Peninsula’s future.How local Councils can play a bigger role in supporting mental health.Balancing fatherhood with leadership, and what his kids really think about “Dad the Mayor.”This isn’t a story about titles. It’s about service, resilience, and the responsibility we all share to create change where we stand.🔑 Whether you’re a young leader, a parent, or simply someone who wants to contribute more to your community, this conversation is for you.👉 Hit play, lean in, and take away something real.
Episode #40: From Literacy to Lifelong Learning, Anita’s Story40 episodes. 40 weeks of courage, resilience, and voices that needed to be heard. Today, Inspired to Soar with Hannah celebrates a milestone.And who better to mark this moment than Anita — a woman who’s spent more than 30 years transforming her own challenges into pathways for others. From single parenthood to leading the Reconnect Program at Advance Community College, Anita has shown us that education is not just about knowledge, it’s about confidence, community, and second chances.In this conversation, Hannah and Anita dive into:How resilience is built through both struggle and service.Why adult literacy is a lifeline, not just a lesson.The power of lifelong learning to change not only futures, but identities.What it takes to raise three daughters, balance study, and still give back.This is Episode 40. It’s not just another number. It’s a reminder that we rise higher when we rise together.
🎙️ Inspired to Soar with Hannah – Episode #39In this episode, Hannah sits down with Samuel McLennan, the visionary behind Project Interrupt. Samuel has built a raft entirely from rubbish and waste collected along Tasmania’s coastline,a bold idea that’s grown into a mission to spark global conversations about sustainability, leadership, and mental health.From its humble beginnings in 2022 to the planned voyage from Hobart to Sydney, Project Interrupt is more than a raft,it’s a movement reminding us to rethink how we live, consume, and care for the planet.Join Hannah and Samuel as they dive into:The spark that ignited Project InterruptThe challenges of turning rubbish into resilienceThe link between our planet’s health and our own mental wellbeingLessons in leadership, mindset, and community impactThe bigger vision for creating a cleaner, kinder, more sustainable world🌍 Learn more: projectinterrupt.com✨ Your story matters here.
Episode #38 – Nathan Francis: Breaking FreeMost of us are trapped, and we don’t even realise it. Trapped in cycles of distraction, numbing behaviours, and a version of life that looks “fine” on the outside but feels empty inside.Nathan Francis refuses to live that way. He’s an author, coach, filmmaker, and the voice behind The Breaking Free Podcast. Nathan cuts through the noise and gets straight to the heart of it: purpose, authenticity, and the uncomfortable but necessary process of facing yourself.This conversation is raw, honest, and uncomfortable in the best way. We talk about what it means to break free, why discomfort is a teacher, and how truth can transform your life.If you’ve ever felt stuck or powerless, this episode might just be the beginning of your breakthrough.
✨ Episode #3 – The Quaffers with Julie ✨In this lively episode, Jan sits down with her cohost Julie to dive into the Hastings U3A Quaffers group. 🍷 Julie reveals what makes the group such a joy to be part of, shares stories from recent gatherings, and explains how members can get involved.If you’re curious about joining a fun social group with great company, this episode is not to be missed!👉 Listen now and discover how the Quaffers bring people together through friendship, laughter, and shared experiences.
🎙️ Episode #5 – Anita’s Community CatchupThis week Anita chats with Will from Independent College (Years 10–12) a student carving out his own path through creativity, study, and music.Will shares what makes Independent College such a great alternative to mainstream schooling, how flexible coursework has given him space to focus on his music, and his dream of collaborating with local hip hop and rap artists.He even gives us a LIVE demo of how he produces music, talks about studying a Certificate III in Sound Production, and explains how working shifts at IGA helps him save for the gear and programs he needs.From his dad’s influence on bass guitar to his dream collab with Groove Armada, this episode is all about passion, perseverance, and following your creative spark.🎧 Tune in now and hear Will’s journey — plus his original track produced at school, live on air!
✨ Episode #2 – U3A Hastings Podcast ✨This week, the script gets flipped. Jan steps into the host’s chair and interviews her cohost Julie about one of U3A’s most loved communities: the Cabin & Caravan Group.Julie shares the real heartbeat behind these getaways: connection, laughter, and the courage to try something new later in life.If you’ve ever thought about joining a trip but hesitated, this episode might just be the nudge you need.🎧 Listen now and discover why adventure has no age limit.
✨ Episode #15 – The Joe Show ✨This week Joe is asking the questions most people avoid. Why isn’t the Australian flag front and centre on our shire buildings? Why are horses in Mount Eliza left to suffer while the RSPCA says their hands are tied? And why do we accept endless developments, fast-food giants and government delays at the cost of our community’s future?From the vacant land at Capel Sound, to a potential McDonald’s in Safety Beach, to a water-main landslide in McCrae — Joe brings the stories that matter.Spring is just around the corner, but change doesn’t just arrive with the seasons. It arrives when locals raise their voice. Tune in, stay sharp, and remember: read your local paper.
✨ Episode #37 – Inspired to Soar with Hannah ✨This week Hannah sits down with Nikki, a guest whose story is less about “having it all figured out” and more about showing up when life gets hard.Together they unpack resilience, what it means to lean on community, and why the smallest step forward can often be the bravest.If you’ve been wrestling with change or searching for the courage to keep moving, this conversation will speak to you.🎧 Listen now — and give yourself permission to celebrate the progress you often overlook.
Hastings U3A Podcast – Episode 1: Meet MyrnaJoin Julie and Jan for the very first episode of the Hastings U3A Podcast! 🎙️This week, they chat with Myrna, our dedicated Course Liaison Officer. Discover her journey into volunteering, her leadership in mobile phone tuition, and get a sneak peek at the exciting new courses on the horizon.Whether you’re a long-time member or just curious about Hastings U3A, this episode is full of stories, insights, and friendly conversation.
🎙️ Episode 14 of The Joe ShowThis week, Joe dives into the stories shaping the Mornington Peninsula:Nearly 1,000 people facing homelessness in our community.A fallen tree damaging the old gate house in Mt Eliza.A reminder: Cash for unwanted gold & jewellery at Mornington Bowls Club.Offshore wind farms in Hastings creating jobs and putting the region on the map.The dangers of modified e-bikes after a tragic accident in Hastings.Flinders residents planning to tackle climate change their own way.Ranch 20 refurbishment to support mothers escaping domestic violence.Food surplus deliveries rolling out to people in need across the Peninsula.The quirky challenge: Who can build the tallest tower?A small café at The Briars forced to close due to land retendering.Art competition now open for artists with disabilities.A stern warning: kids should stay away from tobacco shops.Ambulance response times now at 15 minutes on the Peninsula.A heartbreaking story: a kangaroo shot, but her joey is recovering well.All this and more on Radio Western Port.👉 Tune in, stay informed, and stay connected with your local community.
🎙️ Inspired to Soar with Hannah – Episode #36In this episode, Hannah sits down with an extraordinary leader and community icon, Fred Harrison, CEO and Director of Ritchies Stores.From selling fruit and vegetables from his family garden to working as a trolley boy, and now celebrating 50 years as CEO, Fred’s journey is a powerful story of resilience, hard work, and community impact. Under his leadership, Ritchies has given back more than $54 million to local communities, proving that true success is about more than business—it’s about people.Tune in for an inspiring conversation on leadership, mental health, community, and the lessons Fred has learned along the way.👉 This is Inspired to Soar with Hannah—because your story matters.
Episode #4 of Anita’s Community Catchups is here!This week we share the latest from Hastings and beyond:Feedback from Lisa at Hastings Community Hub , the horticulture course at Somerville Community House is fully booked, with a waitlist now open.$2 coffees at Hastings Hub, thanks to Hastings Rotary’s generous donation of a coffee machine and beans (10am–12pm).Western Port Writers Club lending a hand to support the Hub’s “Book Nook” exchange.A new Medical Reception Course running at the Hub.🎙️ Special Guest: Amanda Forsyth – Reconnect student, member of the Embroiderers Guild of Victoria, and makeup artist with a story that stretches all the way to New York City. Amanda shares how art therapy led her into embroidery, the calming power of the craft, her work on the Guild’s education committee, and her inspiring journey of dedication and creativity.Tune in for stories of local connection, creativity, and community spirit.
🎙 The Joe Show – Episode #13 It’s one of the Peninsula’s most talked-about shows and Joe’s back with all the local news you need this week.In this episode:🏠 Housing in Mornington & Hastings - upgrades for renters.🐎 Protests outside RSPCA offices over Mt Martha horses ,why the government needs to step up.💔 Tarny’s battle with colon cancer.🏉 Red Hill bows out of the footy finals + water safety warnings for locals.🦁 Lions Club raises big for local clubs.👂 VIVA Hearing opens on Main Street, Mornington.🍔 Safety Beach McDonald’s… it’s happening!🚔 Drink driving blitz on the Peninsula.👕 Donate clean clothes to local charities.🏥 Frankston Hospital opens new division for liver disease.🍷 Wine & Works at Stoners.👩🚒 First Responders Women’s Group lunch.🔧 Guest tease: Mario from Bittern Motors in 2 weeks’ time!Your favourite host. Your local news. All in one place.🎧 Listen now!
🎙 Inspired to Soar with Hannah – Episode #35: Kyle GuptonIn this episode, I sit down with Kyle “KG” Gupton, a professional basketball player, coach, and mental health advocate who’s taken his game (and his heart) across the globe. From Michigan to Victoria, from 70-point games to mentoring young athletes, Kyle’s journey proves that true success is about more than stats.We talk about:🏀 His basketball career across the USA, Germany, Canada & Australia🇦🇺 Life in Victoria & the Aussie basketball culture🧠 The mission behind Good Vibes Outreach and speaking up about mental health💪 Building confidence & resilience through Kyle Gupton Elite Training💬 The biggest challenges he’s faced & what keeps him soaringIf you’ve ever felt stuck, this conversation will inspire you to believe in yourself, chase your purpose, and lift others along the way.💛 Because your story matters.🎧 Listen now and be inspired to soar.
🎙 Episode #34 – Liam Ingram: Sport, Inclusion & Believing in YourselfWelcome to Inspired to Soar with Hannah, the show where real stories spark real change.This week, Hannah sits down with Liam Ingram, a towering 6’5” athlete, leader, and inclusion advocate whose love for basketball has taken him from local courts to elite state development programs. But Liam’s story goes far beyond the scoreboard.Today, he runs a sport and recreation centre that supports people with disabilities and trains the next generation of elite athletes — a space where inclusion meets excellence, and where everyone is encouraged to believe in themselves.From lessons learned on the court to his passion for mental health advocacy, Liam’s journey is proof that resilience, purpose, and self-belief can change everything.🎧 Listen now to hear:How sport shaped Liam’s mindset, discipline, and resilienceWhy inclusive spaces in sport matterPractical ways to boost mental health and confidenceLiam’s personal message to anyone struggling to believe in themselves💬 “True leadership isn’t just about winning — it’s about building people up.” – Liam Ingram
🎙 Episode #33: Rising, Rebuilding & Radiating Strength with Lisa LockIn this heartfelt episode of Inspired to Soar with Hannah, I sit down with the incredible Lisa Lock, a devoted mum, heart-led support worker, and woman of unwavering faith.From navigating the heartbreak of separation and single motherhood to rediscovering her purpose through health, fitness, and service to others, Lisa’s journey is a masterclass in resilience. She shares how her faith, community, and inner strength carried her through life’s toughest seasons—and how she found love again after years of doing life on her own.If you’ve ever felt like starting over is impossible, Lisa’s story will remind you: it’s never too late to rebuild, rediscover yourself, and soar.💬 What You’ll Hear in This Episode:Navigating change and finding strength in faithSingle parenting while rebuilding your lifeThe healing power of community and purposeOpening your heart to love again🎧 Listen now and be inspired to rise above your own challenges.
Episode 33 – Born to Soar: Brent Loughrey’s Journey from Death’s Door to 3,000km of PurposeWhat do you do when life literally knocks you to the floor?In today’s episode, I sit down with Brent Loughrey — a man who went from training for a 53km charity run to being resuscitated and diagnosed with necrotising fasciitis, a life-threatening flesh-eating disease, within 24 hours.He lost skin. He battled golden staph. He endured broken bones, blood clots, and mental isolation during a global pandemic.But he never lost hope.Instead of giving up, Brent rode 3,000km across Australia to raise awareness for mental health. This isn’t just a comeback story, it’s a masterclass in grit, purpose, and what it really means to fight for your life.If you're feeling stuck, defeated, or like the odds are against you, listen to this episode. Brent’s story will challenge everything you believe about resilience and remind you that pain, when fuelled with purpose, becomes unstoppable power.🔊 Press play. You won’t be the same after this.
🎙️ Episode #32 Paul Pingiaro: From Boat Captain to Deputy Mayor, Building Legacy Through LeadershipIn this episode of Inspired to Soar with Hannah, we sit down with Paul Pingiaro , a man who doesn’t just wear multiple hats… he hand-stitches them from grit, legacy, and action.Paul’s story is a masterclass in grounded leadership. From building his family home with his dad, to earning his pilot's licence at 17, to running the award-winning Mornington Boat Hire and now serving as the Deputy Mayor of the Mornington Peninsula, Paul is proof that impact starts at home and scales through service.We talk about:⚓ Growing up with deep roots in Mornington and Mt Martha✈️ His adventures as a young commercial pilot🌱 Why tourism + conservation must walk hand-in-hand🧭 The real reason he ran for Council❤️🔥 And how he stays grounded through it allThis one is about leadership, legacy, and living in alignment with what matters.💭 “When you lead with purpose, promises become action—and action becomes impact.” — Paul🎧 Tune in now. Your story matters here.
Anita is BACK for Episode #3 of Anita’s Community Catchups on Radio Western Port!In this episode, Anita chats with Paula about all things hospitality, first aid & CPR, agricultural skills, and an exciting new horticulture course at Advance Community College.Paula introduces the brand-new 12-week horticulture course at Somerville Community House, where you’ll explore the basics of plant care, garden planning, sustainable practices, and more. Whether you’re looking to start a new hobby, grow your own food, or step into a career in horticulture, this is the perfect next step.📩 For more information or to register:✉️ learn@advance.vic.edu.au📞 5986 4623🎧 Tune in and discover how you can get involved!
🎙️ The Joe Show – Episode #12 is here!This week, Joe is back with another jam-packed episode covering everything from school going back, local good citizen awards, and tree planting in Somerville, to his candid take on local politics (or lack thereof).Topics include:Asbestos clean-up on US marine bases (due by Christmas)Local government officials getting a pay riseFisheries Department staff slashed from 15 down to just 3Joe’s frustration with pot holes and the cost of damageElectric bikes & scooters becoming more like motorcycles – and almost colliding with Joe!Mt Martha hairdresser award winnerFlag debate and criminal activity in HastingsJoe’s upcoming scan at Peninsula HospitalPlus, Joe shares his trademark humour, his no-filter thoughts on community issues, and plenty of stories you won’t want to miss.🎧 Tune in now and catch up on all things local!
🎙️ Episode #31 – Breaking Cycles and Finding Your Voice with Alyson RichelleIn this powerful episode of Inspired to Soar with Hannah, host Hannah Swinnerton is joined by trauma-informed consultant, survivor, and former police officer Alyson Richelle.Alyson’s journey from policing to advocacy is a story of courage, truth-telling, and hope. Through her platform What They Don’t Tell You and her podcast Ask Alyson Anything, Alyson is changing lives by supporting people navigating unsafe or abusive relationships, parenting through trauma, and breaking intergenerational cycles.This raw, heart-opening conversation covers:How Alyson’s lived experience as a survivor shaped her pathWhy trauma-informed approaches are crucial in support servicesBreaking cycles of abuse and overcoming systemic barriersWhat healing looks like, even on the hardest days💡 Whether you’re a survivor, supporting someone you love, or simply ready to be inspired, this episode will remind you that your story matters, and you’re never alone.🎧 Listen now and remember: The more you believe in yourself, the more things you can achieve.
Inspired to Soar with Hannah – Episode #30 with Guest DebToday’s episode is one you won’t forget. Deb’s story is a powerful journey of love, heartbreak, resilience, and rediscovering herself after unimaginable loss.Born in 1964 to Dutch parents as a first-generation Australian, Deb’s life was full of family, love, and adventure. By 28, she was a mum of three and later married her soulmate, Ron. But after nearly 21 beautiful years together, Deb faced heartbreak when Ron passed away suddenly.Through grief, addiction, and the challenge of building a life on her own, Deb found healing through the gym, meditation, and the love of her eight grandchildren.In this episode, she shares raw, honest reflections about overcoming adversity, breaking free from pain medication, finding strength after loss, and why “Nansy’s Daycare” with her grandkids brings her the most joy.Deb’s story is proof that even when life feels impossible, you can rebuild and soar again.💫 Tune in and be inspired to keep going, no matter where you are in your journey.
EP #30: From Grief to Growth – Deb’s Story of Love, Loss & Fierce ResilienceOn this episode of Inspired to Soar with Hannah, we meet Deb , a first-generation Aussie, a mum of three, and a Nan to eight, whose life has been marked by love, loss, and breathtaking transformation.After marrying her soulmate Ron and sharing nearly 21 beautiful years together, Deb faced sudden, heartbreaking loss. What followed was a battle through grief, addiction, and loneliness. But she didn’t stay down. Deb chose healing, through movement, breathwork, and the joy of being "Nan" to her grandkids.This is a story of raw honesty, deep pain, and powerful renewal.💛 Topics in this episode:• Navigating sudden grief• Recovery from addiction and trauma• Breathwork, meditation & fitness for healing• The unconditional love of grandchildren• Choosing life after unimaginable lossPress play and let Deb’s story remind you:You can rebuild. You can rise. You were born to soar. 💫
Episode #29 — Ben Smith | Community, Compassion, and the Power of Showing UpWelcome to Inspired to Soar with Hannah, the podcast where real stories spark real change.This week, I’m honoured to be joined by Ben Smith, father, small-business owner, and CEO of the Mornington Community Support Centre. Ben’s work supporting people through homelessness, housing insecurity, and financial crisis is reshaping what community care looks like on the Mornington Peninsula.In this episode, Ben opens up about:🧠 The mental health toll of loneliness and disconnection🏡 What true community support means during times of crisis👨👧👦 What being named 2024 Victorian Father of the Year means to him🎤 The impact of his TEDx talk and why we must choose connection over independenceBen’s story is a beautiful reminder that real leadership is rooted in empathy, resilience, and love.💛 Whether you’re feeling disconnected or ready to take action in your own community, this episode is for you.Listen now, and don’t forget: you are not alone.
Solo Motherhood, Strength & MS: Zoey’s Journey of ResilienceIn this powerful episode of Inspired to Soar with Hannah, we’re joined by the incredible Zoey, a woman whose journey is equal parts heart-wrenching and awe-inspiring. From leaving home at just 15, finishing high school on her own, and becoming a solo mum at 18, to raising a neurodivergent child and facing a life-changing MS diagnosis , Zoey’s story is one of unshakable love, grit, and relentless hope.We dive deep into:- The realities of solo parenting- Early signs and diagnosis of her son’s additional needs- Mental health, burnout, and the importance of asking for help- Living with chronic illness- The truth about resilience and what keeps her goingHer honesty will move you. Her strength will inspire you.
🎙️ Episode 27: Brad Hill – Leading with Heart: Community, Mental Health & Public ServiceIn this inspiring episode, Hannah sits down with Brad Hill, three-time elected Frankston City Councillor, tech professional with over 40 years of experience, Justice of the Peace, father of five, and a man with community stitched into his DNA.Brad shares his journey from reading local issues on Facebook to stepping into public service, the lessons he’s learned about leadership, resilience, and the importance of listening deeply to the people you serve. We dive into mental health, the balance between family and public life, and the quiet strength required to show up with integrity day after day.💬 “To make a difference, you have to do more than vote or complain, you have to act.” – Brad HillWhether you're navigating leadership, seeking balance, or looking to reconnect with your community, Brad’s story is a reminder that real change starts with compassion and courage.🔗 Listen now and be inspired to rise, shine, and soar.
Episode #26 – From Northern China to Melbourne Café Owner: The Journey of JeffFrom a small village in northern China to the heart of Melbourne, Jeff’s story is a powerful blend of resilience, purpose, and quiet strength. In this episode, Jeff opens up about his childhood, migration journey, and how he built Pelikan Société into more than just a café — it's a home for community.We talk about:Moving schools 9 times in 12 yearsThe love story that changed everythingMental health in the hospitality worldThe courage to start over and thriveWhether you’re navigating change, building a dream, or just need a reminder that your story matters, this one’s for you.🎙️ Hosted by Hannah Swinnerton💫 This is Inspired to Soar where real stories spark real change.
The gap between who you are and who you could be is crossed the moment you decide to show up for yourself.In this episode of Inspired to Soar with Hannah, I sit down with Johnee Auvale—215 kilos when he entered The Biggest Loser: Families, a proud father of three today, and a frontline change-maker in the NDIS space. We unpack the unseen battles of weight, worth and mental health—and the day Johnee realised the scale was only telling half the story.What we cover:• How one TV show became a catalyst for generational change• The mindset shift that turns “I can’t” into “watch me”• Fatherhood, purpose and why legacy starts at home• Navigating the red tape of the NDIS with empathy—and fireHit play, hit subscribe, and remember: believing in yourself isn’t vanity, it’s strategy.
EP #24 — Rebecca Wood: Rebuilding a Life Without Burning Down the BusinessWhat if the worst chapters of your story became the fuel for your biggest climb? 💥In today’s episode, Hannah sits down with multi-award-winning salon owner Rebecca Wood, single mum, cancer survivor, domestic-violence thriver, and founder of the transformational women’s program Rebel25. Together they unpack:The day Rebecca realised “survival” wasn’t the finish line.How she kept her salon thriving while her personal life fell apart.The silent question every overwhelmed woman asks: “Is this really it?” and Rebecca’s playbook for rewriting that script.Self-care that actually works when you’re the one holding everyone else up.If you’re stuck, tired, or wondering whether your spark can ever come back, press play. Your next chapter might begin right here.🔗 Connect with Hannah: @inspiredtosoarwithhannah | radiowesternport.org
When the spotlight fades, what’s left?In Episode #23 of Inspired to Soar with Hannah, Paul Mercurio MP, yes, the man who tangoed his way through Strictly Ballroom and later judged Dancing with the Stars, drops the glitter and gets honest.We unpack:How dance became his first language for emotionsThe mental whiplash of overnight fameReinventing himself from stage to Parliament for HastingsWhy regional mental health keeps him up at nightRaw, unfiltered, and straight from the heart. Press play, lean in, and remember: your history is fuel, not dead weight.
Episode 22 – Chris Crewther: Politics, Purpose & Mental ResilienceFrom regional Victoria to Parliament House, Chris Crewther has carried one mission: make life better for the people around him. In this candid chat, the Member for Mornington (and former Federal MP) opens up about:His “aha” moment for entering public serviceBalancing high-pressure politics with mental wellbeingLessons from leading Australia’s Modern Slavery InquiryWhy secure housing is healthcare and what must change nextIf you’ve ever wondered how leaders stay grounded while pushing for big change, this one’s for you. Hit play, get inspired, and remember: the more you believe in yourself, the more you can achieve.
Episode #11 – The Joe ShowRates going up, crime on the rise, and a 102-year-old legend still showing us how it’s done, welcome to Episode #11!‣ MPS passes its biggest budget yet – what it really means for your mortgage and front yard‣ Car-theft hotspots: the 24 % crime jump and how thieves are gaming the system‣ Grattons Rd cool-store inferno: what’s next for local growers?‣ Somerville High’s student high-flyers – applause, please!‣ Why your next rates notice is +$75 (hint: McRae is slipping)‣ Meet Olga, 102 and still doing the rounds for charity‣ Foreshore dog-lover debate – who gets the beach?‣ The Men’s Shed is bursting at the seams – bigger digs needed‣ Frankston’s public pool closes for a facelift – where to swim meanwhile‣ 25 arrested in Frankston: weapons, drugs, and Friday-night mayhem‣ Vandalism spike in Hastings – Joe’s camera-powered fixHit play, share with a mate, and keep the convo rolling.
Episode #21 – “Empowering Brighter Futures”Real-life stories. Real change.This week Hannah sits down with Haley, Casey & Nicole—the powerhouse trio behind Empowering Brighter Futures, a purpose-driven NDIS provider turning inclusion and mental-health advocacy into daily action.🎙️ In this episode:How three women turned passion into a movementMental-health rituals that keep frontline workers groundedBreaking down barriers to meaningful community participationWhy “one-on-one employment support” can change a lifeThe future of disability services—and how we can all help shape itPress play, get inspired, and remember: the more you believe in yourself, the more things you can achieve. ✨–––Hosted by Hannah Swinnerton | Inspired to Soar on Radio Western PortFollow, share, and tag @InspiredToSoar to keep the conversation flying.
You know that friend who always listens but rarely gets asked, “How are you doing?” that was Cathy Vescio-Dibella for 30 years behind the salon chair. Today, she flips the script.In Episode 20 of Inspired to Soar with Hannah, we unpack Cathy’s journey from silent strength to published author and radio host. We talk emotional load, self-love “tanks,” and why your story is never “just a haircut.”Why listen?Learn how to spot burnout when you’re the one holding space for everyone else.Steal Cathy’s first step for refilling your own love tank.Hear the moment she decided to write the book that changed her life and could change yours.Press play, hit ★ Follow, and share this episode with the person who always has your back, it might be the lifeline they never knew they needed.
What do you call a climate plan that’s “too expensive” to write?—apparently, nothing at all.On Episode #10 of The Joe Show, Joe dives head-first into the big local headlines that matter:A kindergarten’s handwritten note sparks a brand-new Mornington Peninsula Shire flag policy.Tree-planting for our koalas—because furry locals deserve leafy homes.A noise-pollution court victory in Rosebud (peace & quiet never sounded so good).Council shelves its climate-change action plan on “cost” grounds—Joe asks the uncomfortable questions.Sorrento Village’s off-season hustle, Dromana’s ageing facilities, and why Rosebud Hospital is still waiting for its glow-up while Frankston’s is already shiny and new.PSA from Joe: roll up your sleeve—get your flu shot.And yes… no dad-jokes this week. Blame Joe’s daughter (we kinda agree with her).
On this episode of Inspired to Soar with Hannah, we’re stepping into the glittery, feel-good world of Disco Dating with the incredible duo Johanna and Josh. 🎶✨Forget awkward speed dating nights, these two are flipping the script and mixing connection with music, movement, and true inclusivity. We talk about how their events are creating safe, joyful, and pressure-free spaces where love, friendship, and confidence blossom.Whether you're looking to connect or just want to feel inspired by something heartwarming and fresh, this episode will make you want to dance to your own rhythm and maybe even sign up for a Disco Dating night near you!🎧 Press play, be inspired, and remember: The more you believe in yourself, the more things you can achieve.
Inspired to Soar with Hannah – Episode 01: Healing, Self-Love & Alopecia with AlisonReal talk. Real transformation. 🦋In our very first episode, host Hannah Swinnerton sits down with spiritual healer, life-coach and alopecia warrior Alison to unpack:Growing from “victim → survivor → thriver”What “holding space” REALLY means (and how to do it)Navigating alopecia & body image with radical self-acceptancePractical rituals that reconnect you to your inner light— even on the tough daysBusting the biggest myths about spirituality & energy workHit play, grab your favourite mug, and remember: the more you believe in yourself, the more things you can achieve.‣ Follow & leave a review to help more people soar.‣ Connect with Hannah on Instagram @InspiredToSoarPodcast.
Kick off 2025 with the first episode of Western Port Secondary College’s podcast on Radio Western Port! The student hosts bring you a lively mix of music, interviews, and community news. Highlights include:🎸 Music Makes You Lose Control: Liam explores the power of symphonic metal.📅 Community Buzz: Marcus shares upcoming events across Western Port and the Mornington Peninsula.🔄 Evolution of Music: Rory debuts a new segment on how music has changed through the years.🎓 Star Student Interview: Nash and Beau (last year’s highest ATAR achievers) chat about their experiences as part-time tutors.🕵️♂️ True Crime Story: A chilling student-created true crime segment by Adison, Patrick, and Toby.🎙️ Live Performance: Austin performs an acoustic cover of a rising country artist.This episode is a truly student-powered production. Listen now to join the fun and stay connected with our community!
🎙️ Episode Title: Lifelong Learning with U3A HastingsHost: BrettGuests: Graeme & Julie Description:Is it ever too late to learn something new?Not according to Graeme and Julie from U3A Hastings, where curiosity, community, and connection are at the heart of everything they do.In this episode of Western Port Vibes, we explore the magic of learning in the "third age" of life. From Tai Chi to philosophy, painting to ukulele jams, U3A Hastings is building a vibrant space for retirees and semi-retirees to thrive.💡 Discover how lifelong learning is transforming lives.🎉 Hear how a new radio show is putting U3A voices on air.📲 Learn how to join or get involved: u3ahastings.org.au🎧 Hit play and get inspired, because it’s never too late to learn, laugh, and connect.
🎙️ The Joe Show - Episode #9 🎙️This week, Joe’s got a packed show of local scoops, hot topics, and a few laughs along the way:Why Western Port's reduced Fisheries officers just won't cut itBird Rock steps replaced — but at $2.7 million?!Warning: Asbestos concerns at Balcombe BeachSewerage connection update in Crib PointSlow down on those electric scooters in Hastings!Emergency accommodation in Mount Martha has been halted — why that mattersJoe’s mate is recovering at the Mornington Peninsula rehab centre — and it’s a top-notch facilityThe Project is being axed after 16 years — end of an era?A young boy finds a hidden artifact in BlairgowrieSkin checks — you’re never too old to get one!Climate change: Why is winter feeling like spring?Mornington needs a name for the local dolphin — got any suggestions?Plus, a cheeky story about a bloke who had his car stolen… with a twist!🎧 Tune in for community updates, Joe’s take on the issues, and a sprinkle of humor that’ll keep you smiling.
In this powerful episode of Inspired to Soar with Hannah, we welcome the fierce and fearless Melissa Bates, international best-selling author, transformational coach, and the heart behind Choice to Change Coaching & Consulting.Melissa’s journey is raw, real, and radically inspiring. From surviving childhood trauma, addiction, and incarceration to becoming a beacon of hope and healing for other women, her story reminds us all that no one is too far gone to begin again.We dive into:The turning point that sparked Melissa’s transformationHer lived experience with trauma, addiction, and recoveryThe power of mindset, daily rituals, and radical self-loveWhat inspired her to launch "Choose Day" Confession SessionsHow she’s helping women reclaim their lives and voicesYou’ll leave this episode moved, motivated, and reminded that healing doesn’t happen in silence, it happens when we speak, connect, and choose to rise.🎙 Tune in now. Your comeback story starts here.
Episode Title: Rising Beyond Cancer | Featuring Nigel McBrideThis week on Inspired to Soar with Hannah, we welcome Nigel McBride — a prostate cancer survivor, advocate, and true example of strength in the face of adversity.Diagnosed at 52, Nigel turned one of life’s toughest moments into a mission. Now a passionate volunteer for the Prostate Cancer Foundation of Australia, he shares raw and honest truths about fear, healing, stigma, masculinity, and why early testing saves lives.From squash courts to support groups, Nigel's story is a powerful reminder that you are not alone—and that strength comes from both courage and community.🎙️ Tune in for:What it’s really like to face a prostate cancer diagnosisThe importance of mental health during recoveryWhy sharing your story can save someone else’s life🌟 Real stories spark real change. This one could save a life.
Episode #15 – Cr. Michael Stephens: Leadership, Mental Health & the Power of CommunityWelcome to Inspired to Soar with Hannah – the show where real stories spark real change.In this episode, host Hannah Swinnerton sits down with Councillor Michael Stephens, a respected local leader on the Mornington Peninsula with over 40 years in small business and a lifelong commitment to community service.From running his own plumbing business to serving on school boards and environmental groups, Cr. Stephens brings grassroots wisdom and heart-centered leadership to his role.They explore:Mental health in leadershipStaying grounded under pressureBreaking the stigma in local governmentWhat gives him hope for the Mornington Peninsula’s futureThis is a raw, real, and inspiring conversation about leading with purpose and living with integrity.💬 Tune in now and be reminded that community connection is a powerful force for healing and change.
Episode Title: Burnout to Brilliance: Mandy Vevers on Reclaiming Your LifeWelcome to Inspired to Soar with Hannah, the podcast where real stories spark real change.This week, we welcome the incredible Mandy Vevers, Women’s Empowerment and Burnout Recovery Coach and founder of Mandy Coaching for Life. After years of climbing the corporate ladder, Mandy hit burnout, but instead of breaking, she rebuilt. Now, she helps high-achieving women reclaim their energy, set powerful boundaries, and live in alignment with who they truly are.In this episode, we talk about:The early signs of burnoutWhy women struggle with guilt around restThe difference between stress and burnoutHow to live in alignment and rediscover yourselfIf you're feeling stuck in survival mode or seeking more purpose in your life, this one’s for you.
In this powerful and timely episode of Western Port Vibes, host Brett Thiedeman sits down with geriatrician Dr. Paul Lin to unpack the groundbreaking approval of donanemab (Kisunla) – the first new treatment for early Alzheimer’s disease in Australia in over 25 years.✔️ What is Alzheimer’s and why early intervention matters✔️ How Donanemab works and who it’s for✔️ The risks, costs, and rollout challenges✔️ Practical advice for families, GPs, and caregivers✔️ Real talk about hope, system preparedness, and what’s nextWhether you’re a healthcare professional, carer, or simply concerned about your memory or a loved one’s, this episode offers vital insights, heartfelt stories, and a dose of humour (yes, kebabs are involved 🍢).📞 Need support? Visit www.dementia.org.au or call 1800 100 500.
Welcome back to Inspired to Soar with Hannah — the show where real stories spark real change.In this deeply moving episode, Hannah sits down with Matt Baynes — a mental health nurse, father of four, footy umpire, and someone who knows firsthand the courage it takes to speak up about mental health.After losing his father to Alzheimer’s and grappling with his own mental health struggles, Matt found strength in vulnerability. Now working at Avive Clinic on the Mornington Peninsula, he’s helping others find their path to healing.This is a raw, honest, and ultimately uplifting conversation about grief, resilience, and the power of showing up — for ourselves and for each other.🎧 Tune in now — your story matters here.
The Joe Show – Latest EpisodeJoe’s back with a packed episode diving into local wins, worrying trends, and a dash of global madness.✅ McKenzie takes Flinders for the Liberals✅ Asbestos alert at Balcombe Estuary – heading for the beach✅ Telecom towers in Mt Martha – rent $$$ & better coverage✅ Youth crime in Hastings frustrating shop owners✅ Sewer plan for Mt Martha✅ Landslide in McCrae – who foots the bill?✅ First female Tyabb Fire Lieutenant!✅ Tyabb Air Show – pricey, but sky’s the limit✅ Frankston redevelopment nearly done✅ Fisheries officers slashed from 13 to 3?!✅ Doing business in VIC – too hard?✅ Joe’s mate took a fall – thoughts with him✅ Climate emergency – real and now✅ Flinders pier extension✅ Somerville Tech Park coming soon✅ Windfarms centralised in Hastings✅ Joe’s vision – Hastings: business capital of the South✅ One bad dad joke✅ Trump, Greenland & your superannuationTune in now for real talk, bold takes, and a few laughs.
🎙️ Inspired to Soar with Hannah – Episode 1: Chloe Hall – Strength, Discipline & Unstoppable ResilienceWelcome to Inspired to Soar with Hannah, the show where real stories spark real change. I’m your host, Hannah Swinnerton ,mental health and anti-bullying advocate, proud gym girl, and someone who knows what it’s like to walk the hard roads and come out stronger.In this powerful debut episode, I’m joined by the incredible Chloe Hall, former law enforcement officer with the elite dog squad, fitness entrepreneur, and proud mum of four. We talk about:Her emotional IVF and motherhood journeyLife inside the corrections systemBuilding a fitness business from scratchAnd the core values of discipline, community, and heartThis raw, uplifting conversation will light a fire in your soul and remind you: no matter what you’ve been through, you’re not alone.💫 Tune in, be inspired, and remember you were born to rise, shine, and soar.
🎙️ The Joe Show - Local Life, Loud and Clear!Zoe Daniels has taken the seat of Flinders, and Joe has thoughts about the new budget — it’s hitting harder than ever, with Victoria now the most taxed state in Australia. From the pain of the cost of living to sneaky cents Joe’s saving at the checkout, we’re all feeling it.This week, we also talk about:The revival of The Hastings ClubFree will & medical advice session for seniors next week in Safety Beach – bookings essential: ☎️ 5950 1605Peninsula Grammar’s fancy new running track & soccer fieldNew telecom towers popping up in Mount MarthaOngoing investigations into the McCrae landslide – and the cost to taxpayersIllegal dumping and why the tip fees might be the causeThe drought – it’s dry as a chip out thereJoe’s parking confusion at the Ten Tenors concert in FrankstonThe Flinders Jetty extensionEndless telemarketer calls – enough already!Dangerous speeding near the Grasshopper School on Eromosa Rd – time for signs!Foreshore works at Somers left to rotAnd of course, a clean joke to keep it light – “A fellow walks into a bar…”Hit play, have a laugh, and stay informed. That’s the Joe way.
Inspired to Soar with Hannah — Episode ft. Hannah GordonWelcome to Inspired to Soar with Hannah, the show where real stories spark real change.In this deeply moving episode, host Hannah Swinnerton sits down with Hannah Gordon, a Mental Health Social Worker with 17+ years of experience and a personal journey that redefines resilience. From surviving domestic violence to founding her own counselling practice, Hannah shares how she turned pain into purpose , and how she now helps others do the same.Together, they explore topics like:Healing from traumaBalancing motherhood with a missionThe power of women supporting womenHow to hold onto hope in the darkest timesThis conversation is honest, empowering, and filled with practical wisdom for anyone who’s ever felt lost, stuck, or broken.💬 “You are not alone. You are not broken. And you are stronger than you know.”Tune in. Be moved. Be inspired. Because your story matters here.
Inspired to Soar with Hannah | Episode: Jeff Fenech – The Heart of a ChampionWelcome to Inspired to Soar with Hannah — the show where real stories spark real change.In this powerful episode, host Hannah Swinnerton sits down with Australian boxing legend Jeff Fenech — a three-time world champion, Olympic athlete, and true warrior both inside and outside the ring.From a tough upbringing to becoming one of Australia’s most celebrated sporting icons — and later surviving life-threatening health battles, Jeff shares his raw and remarkable story of resilience, grit, and redemption.💥 What does it take to bounce back when life hits the hardest?💬 How do you find mental strength in a world that expects you to be tough?💡 And what does resilience truly mean when everything’s on the line?This is an unmissable, honest, and inspiring conversation that reminds us all: we’re stronger than we think, and we never have to fight alone.
🎧 The Joe Show – “Hastings on the Brink”Joe’s back and fired up! This week on The Joe Show, we cover everything from local lifelines to law and order:✅ Hastings Club SAVED – thanks to Brian Stahl’s community-first advocacy✅ Crime in Hastings – Joe says more cameras and tougher penalties are needed now✅ Fishers Officers – only 3 left in Western Port?!✅ Somers Foreshore – a local disgrace that needs attention✅ Electric Bikes – great for the environment, dangerous for pedestrians (especially the hard of hearing!)✅ Senior Citizens Club – shifting locations, and Joe's watching closely✅ Health Alert – Get your flu shot and register for My Aged Care🎂 Plus, a cheeky birthday joke to keep it light
Episode 8 – Hannah Adams: Surviving Trauma, Finding LightIn this powerful episode of Inspired to Soar with Hannah, I’m joined by the incredibly resilient Hannah Adams. At just 26 years old, Hannah has faced more than most do in a lifetime, living with BPD, anxiety, and depression, surviving homelessness, and enduring sexual assault.But Hannah is still here. Still fighting. Still healing.Today, she shares her raw, honest story, how she found hope in the darkest moments, built a life she’s proud of, and what healing really looks like. From surviving trauma to becoming a loving step-parent and thriving in self-employment, Hannah's journey is a reminder that you are never too broken to begin again.Tune in to hear her truth, her strength, and the powerful message she leaves us with: healing is possible and your story matters.🎙️ Host: Hannah Swinnerton📍 Guest: Hannah Adams
Inspired to Soar with Hannah : Episode: Steve BastoniThis week, Hannah sits down with the incredible Steve Bastoni, acclaimed actor, writer, director, and producer with over 40 years in the entertainment industry. From Neighbours to Netflix, Steve shares his remarkable journey, the ups and downs of working in film and television, and how he stays grounded through it all.In this honest and uplifting episode, Steve opens up about:🎬 His first acting role and what it taught him🎭 The realities of life behind the scenes🧠 How he cares for his mental health💡 His advice to aspiring actors🔥 What “success” means to him todayWhether you’re chasing your own dream or just need a little spark of inspiration, this episode is for you.Listen now. Be inspired. And remember, you were born to soar.
The Joe Show – Radio Western PortThis week on The Joe Show, Joe dishes out a mix of local updates and his signature dry wit. From a painless flu shot (highly recommended!), to the landslide behind McCrae and that leaky water main, there's plenty going on across the Peninsula.Joe also talks about:ANZAC celebrations in Mt Eliza’s community hall 🥁Progress (finally!) on the Flinders Pier extension and Mornington Pier repairs ⚓A looming $1 billion state debt (ouch) and how it might impact future generationsA proposed telephone tower in Merricks North – a lovely part of the world, says JoeThe Sommers foreshore being left in ruins with no maintenance 💔Plus, a good old-fashioned joke: “A fella needs a good shave.”And of course, a reality check: “The only problem with hosting The Joe Show is… it doesn’t pay too good.”
Welcome to Episode 7 of Inspired to Soar with Hannah. the show where real stories spark real change.This week, Hannah is joined by the phenomenal Brooke, a powerhouse in the disability and mental health sector with over 20 years of experience. She’s not only a businesswoman and advocate, but also someone with deep lived experience, compassion, and purpose.Brooke shares her journey, from her why behind co-founding JCare Support Services and JClean Cleaning Services, to the realities of navigating the NDIS, and how she balances her work, family, and wellbeing. With raw honesty and heart, she opens up about the importance of staying grounded, keeping it real, and leading with love.🎙️ Hosted by: Hannah Swinnerton — mental health & anti-bullying advocate🌟 Guest: Brooke — co-founder of JCare & JClean, changemaker, and proud mum
Welcome back to Inspired to Soar with Hannah! In Episode 6, I’m joined by the incredible duo Bindi and Callum , foster carers, founders, and the driving force behind the Inspire Change Crew. This isn’t just an action sports team , it’s a movement of heart, grit, and purpose.With jaw-dropping FMX and BMX stunts and a powerful mission to mentor at-risk youth, Inspire Change is rewriting what’s possible. We talk about their journey, the power of community, and how passion can truly change lives.From BMX riders like Cody Wilkinson and Matthew Cossens to FMX legends like Jesse Walker and Dean Robinson, and even the fearless Gav “Mr Drifter” – this episode is pure energy, inspiration, and heart. It’s a reminder that your story matters, and no matter what you’ve been through, you were born to soar.
🎙️ The Joe Show – This Week’s Rant, Rave & Real Talk!Join Joe as he tackles everything from potholes to billion-dollar blowouts. Is Hastings finally getting the love it deserves? Why does Frankston look more like Surfers Paradise by the day? And how many potholes does it take to break your suspension? From the Tyabb Air Show to dry lawns and Mother's Day reminders, nothing’s off-limits. Plus — Joe finally admits he has the perfect face for radio.🌧️ Still no rain.💳 $2 billion for Myki to accept credit cards?!🏢 Frankston’s skyline is changing fast.🚧 Potholes are killing our cars.📍 Hastings: future hub or forgotten town?💉 And don’t forget your flu shot!Laugh, vent, and maybe learn something. Tune in now.
Episode 5 – Reclaiming Worth After Trauma: With Louise JayneWelcome to Episode 5 of Inspired to Soar with Hannah – the show where real stories spark real change.In this powerful and moving episode, I’m joined by Louise Jayne, a women’s mindset coach, trauma-informed counsellor, and fierce advocate for survivors of domestic violence. Drawing from her own lived experience and professional background in social work and family violence, Louise empowers women to release the past, reclaim their worth, and rise into their full potential.Louise is also the creator of Beyond the Shadows , a transformational coaching program for women ready to heal, grow, and lead with purpose. In this episode, she shares her deeply personal journey, the defining moments that led her to this work, and the tools she uses to help women rewrite their stories, on their own terms.If you’ve ever felt stuck, unseen, or unsure how to begin your healing journey, this episode is for you. Tune in for raw truth, heart-led insights, and a reminder that no matter what you’ve been through , you are not alone.
Episode 4 – Featuring Tracey Waugh: Living with Diabetes, Mental Health, and the Power of PurposeIn this episode of Inspired to Soar with Hannah, we welcome the remarkable Tracey Waugh — a passionate Youth Worker and NDIS Support Worker who’s been living with Type 1 diabetes for 34 years. Tracey opens up about her mental health journey, the weight of grief, and how she’s found strength in vulnerability. She shares how low self-esteem, anxiety, and depression once shaped her — and how purpose, connection, and resilience helped her rise.Whether you’re struggling, healing, or thriving, this is a conversation you won’t want to miss.🕊 Hosted by Hannah Swinnerton – mental health advocate and survivor
🎙 Inspired to Soar with Hannah | Episode #3 | Special Guest: John F. LedgarWelcome back to Inspired to Soar with Hannah — the show where real stories spark real change.I'm your host, Hannah Swinnerton, mental health and anti-bullying advocate, gym girl, and proud thriver.In this episode, I’m joined by the incredible John F. Ledgar — early childhood educator, author of Conscious Parenting, and passionate advocate for emotional intelligence in children. With over 21 years of experience, John shares powerful insights into conscious parenting, emotional validation, and how simple shifts can transform family connections.If you're a parent, teacher, caregiver, or just someone looking to better understand emotional growth — this episode is for you.Tune in, be inspired, and remember: you were born to soar. 🌟📚 John’s new book Conscious Parenting launches May 10th!
🎙️ The Joe Show #3This episode is packed with local news, important updates, and a little Easter fun!🐰 Joe kicks off with a special Easter Bunny song🏉 Remembering the Hastings Club – now sadly closed💉 Why you should get your flu shot (just like Joe!)🎣 Fisheries officer cuts — what it could mean🏥 Frankston Hospital is nearly complete!🏥 New skin clinic opens at Bittern Square🇺🇸 Travelling to the U.S.? A Donald Trump reminder you won’t want to miss🌊 Update on the McCrae landslide🏖️ Why you should visit Cerberus if you have time
🎙 Inspired to Soar with Hannah – Episode 2 | Featuring Jyee ByrneWelcome back to Inspired to Soar with Hannah, the podcast where real stories spark real change.I'm your host, Hannah Swinnerton, mental health and anti-bullying advocate, proud gym girl, and believer in the power of resilience.In today’s episode, I’m joined by the incredible Jyee Byrne — founder of Wolfpack Support Services, psychosocial recovery coach, author, and passionate advocate for living a strong, empowered life.We dive deep into Jyee’s journey from growing up in a large blended family to building a life dedicated to emotional intelligence, personal growth, and leadership. His story proves that anything is possible when you believe in yourself.✨ Get ready to be inspired, uplifted, and reminded that no matter what you’ve faced, you are never alone.This is Inspired to Soar with Hannah and your story matters here.
Episode Title: Rediscovering Self-Worth with Jessica – From 110kg Weight Loss to a Life TransformedWelcome to Inspired to Soar with Hannah, the show where real stories spark real change.In this episode, I sit down with the incredible Jessica, whose journey of transformation will leave you speechless and inspired. Just four years ago, Jessica was battling self-hate, loneliness, and serious health issues. Working in aged care and feeling stuck in a life that didn’t feel like her own, she made one powerful decision ,to change.What followed? A complete mindset and lifestyle overhaul. Through walking, gym sessions, and strength training, Jessica lost 110kgs naturally. But more than that, she found her self-worth. Today, she radiates confidence, joy, and passion and she’s on a mission to help others do the same.If you’ve ever felt stuck, isolated, or like you’re not good enough, this episode is for you. Jessica’s story proves that transformation is possible, and you are never too far gone to start over.Tune in and be reminded: The more you believe in yourself, the more things you can achieve.
Title: How to Be Ridiculously Happy (All the Time) – with Dr. GDescription:What if happiness wasn’t something you chase... but something you build?In this episode of Western Port Vibes, host Brett sits down with Dr. G, a GP, author, and happiness enthusiast—to unpack his powerful new book, Do Happy. With nearly two decades of experience supporting people through stress, anxiety, and burnout, Dr. G brings a fresh, science-backed perspective on what it truly means to be happy.We explore:The brutal truth about modern unhappinessThe surprising habits that destroy joyWhy happiness is a skill, not a destinationThe simple system to feel better—todayThis isn’t just another wellness chat. It’s a mindset shift.
🎧 SoundCloud DescriptionHannah’s Bullying Survival Story | Western Port Vibes PodcastHosted by Brett | Radio Western PortFor 13 years, Hannah endured relentless bullying, both in school and online. She was dismissed, ignored, and pushed to the edge. But she didn’t stay there.Today, she joins us to share not just her pain, but her power. From that first moment of speaking up at her school assembly, to now leading an anti-bullying movement and launching her own show on Radio Western Port, Hannah’s journey is one of survival, healing, and bold advocacy.This conversation is about more than bullying—, t’s about the courage to find your voice, and the fire it can light in others once you use it.If you’ve ever felt invisible, unheard, or broken, this one’s for you.
🎙️ Anita’s Community Catch-Up – This Week’s EpisodeJoin Anita at the Hastings Hub for a packed episode full of local updates, inspiring stories, and practical advice!🌟 Topics this episode:Advanced Community College – Students making the most of learning opportunities!Pelican Park Refurbishment – More locals signing up for classes!Digital Literacy Course Success – Bridging the digital divide.Meet Wenzel – Proud Indigenous leader tackling incarceration rates. Heading to Hawaii on a Fellowship to find solutions!Family Life’s Community Market at Crib Point – Family-friendly fun with a kids' area, sausage sizzle, and coffee van. (P.S. Want to learn coffee-making? Advanced Community College offers Barista Courses!)Mission Australia’s Mums Program – Helping mums get back into the workforce.WISE Words from Anita – Hastings Hub offers career, mental health, and financial support – take the first step today!📢 Want to be a guest or mentor students? Message Anita!
Anita’s Community Catchup – Radio Western PortJoin Anita on Community Catchup as she sits down with students from Western Port Secondary College to explore their experiences in the Community Services – Certificate II course. Offered through the Advanced College at The Hastings Hub, this program equips students with real-world skills to make a difference in their communities.Hear firsthand about their projects, insights, and the impact of their learning, shaping the next generation of community leaders. Tune in for inspiring conversations and a look into the future of local community services!
🎙️ A conversation about the future of Flinders.On this episode of Western Port Vibes, Brett sits down with Sarah Race, a local leader and the Labor candidate for Flinders, to talk about the issues shaping the Mornington Peninsula.From housing affordability to healthcare, crisis support, and community projects like the Peninsula Trail—Sarah shares her perspective on what’s needed and how she plans to contribute.This is episode is about the challenges and opportunities ahead for our community.
🎙️ Western Port Vibes | The Future of Our Dolphins with Jeff WeirWhat if the survival of an entire species depended on how we choose to live today? In this episode, I sit down with Jeff Weir, the Executive Director of the Dolphin Research Institute, to uncover the truth about Port Phillip’s unique dolphin community.We talk about the groundbreaking discovery of a fourth-generation dolphin calf, the hidden threats facing our marine life, and the one thing every boat owner needs to know to prevent harm.This isn’t just about dolphins—it’s about us, our choices, and the future we’re shaping.Listen now. Because every action we take matters. 🌊🐬
🎙 Why Independents Are the Future📍 Guest: Ben Smith, Independent Candidate for Flinders🎧 Host: Brett (Western Port Vibes Podcast)The two-party system is cracking, and independents are stepping up. But what does that mean for Australia’s future? In this episode, I sit down with Ben Smith, an independent candidate for Flinders and the CEO of the Mornington Community Support Centre. We talk about why people are losing faith in traditional politics, the issues that matter most, and how real change starts from the ground up.Is this the shake-up Australian politics needs? Tune in, listen, and decide for yourself.
Western Port Vibes – A Conversation with Christine from Better Health NetworkIn this episode, Brett sits down with Christine from Better Health Network (BHN) to talk about their life-changing work supporting families, carers, supporters, and kin of people facing mental health and substance use challenges.Christine shares the heart behind BHN's Mental Health and Wellbeing Connect Centre, the power of lived experience in their peer support programs, and the deep cultural work done in collaboration with VACCA to create safe, welcoming spaces for the Aboriginal and Torres Strait Islander community. Plus, get a sneak peek at Christine's upcoming show on Radio Western Port!🎙 Key Takeaways:The impact of lived experience in mental health supportThe importance of cultural safety for Aboriginal familiesPractical ways families can find the help they need📞 Need support? Call the BHN Carer Line: 9066 1500 (Mon-Fri, 9:30am-4:30pm)🌐 Visit: Better Health NetworkListen, learn, and be reminded—you’re not alone. 💙
🔥 Western Port Vibes: This Week’s Biggest Stories! 🔥From the latest on the McCrae landslide inquiry to a major drug bust in Safety Beach — this episode dives deep into the stories shaping the Mornington Peninsula and Western Port community. We cover the fiery political debates, the buzz around Mordi Fest 2025, and pay tribute to a local environmental hero.It’s 5 minutes that will leave you informed, connected, and ready to chat about what’s happening in your own backyard.🎧 Listen now, stay in the loop.
Western Port is buzzing with major stories this week—from the latest on the McCrae landslip to legal drama at Peninsula Hot Springs. We dive deep into Ben Smith’s “Big Listening Lap”, his push to upgrade Rosebud Hospital, and why a house fire in Capel Sound is raising alarms about e-scooter battery safety. Plus, are we putting dolphins at risk in Port Phillip Bay?This is the pulse of our community. Tune in, get informed, and be part of the conversation.
🎙️ Western Port Vibes – First Show of 2025! 🎙️Welcome back to Western Port Vibes on Radio Western Port! In this first episode of 2025, Brett dives into the latest news and upcoming events across Western Port and the Mornington Peninsula.🔥 Top Stories:🏚️ McCrae Landslide – A major collapse sparks a government inquiry.🚗 Paid Parking Trial Scrapped – Big win for locals and businesses!🚘 Peninsula Hot Springs Carpark Drama – My personal experience + legal action update.🏖️ Rye Foreshore Revamp – A $2.9M transformation in the works.⛱️ Beach Tent Controversy – Clever planning or beach hogging?⚓ What’s On:⛵ Sassy Regatta (She Sails) – Women’s sailing event, February 9 in Somers.⛵ Around French Island Catamaran Challenge – A 70km sailing marathon, February 15 in Cowes.🍷 Peninsula Piers & Pinots 2025 – Wine lovers, don’t miss this seaside tasting event on March 9 in Flinders!🎤 Get Involved!I’m looking for guests from Western Port & the Peninsula to feature on the show. Got a great story, business, or event? Let’s chat!📢 Plus, Radio Western Port is open for podcasters, individuals, and businesses! Come check out our studio and start your own show.
Join host Brett on Western Port Vibes as he chats with Jane and Karen from 1066 about all the exciting events happening this month! From live music and bus trips to creative workshops and special performances, there’s something for everyone. Tune in to stay connected with the vibrant Western Port community!
🐝 Simon’s Speaking Journeys: Featuring Mike Love from the Victorian Apiarists’ Association 🎙️In this episode, Simon sits down with Mike Love, Deputy Chairperson of the Victorian Apiarists’ Association and a passionate advocate for beekeeping. Mike shares his insights on the importance of bees for food security, the art of beekeeping, and the association’s work to educate and support beekeepers across Victoria.Discover how their workshops, training programs, and the apiary at Collingwood Children’s Farm are helping to grow the beekeeping community while spreading awareness about the crucial role of bees in our ecosystem.Whether you’re an experienced beekeeper or simply curious about these incredible pollinators, this episode is sure to inspire and inform!🌟 Listen now and join the buzz!#Beekeeping #VictorianApiarists #FoodSecurity #CommunityEducation #RadioWesternPort
Join stand-in host Liam as he leads an exciting finale packed with diverse segments! This episode features:Year 7 Reflections: Hear from our Year 7 students as they share their experiences and growth in 2024.True Crime Talk: Caitlin, Zac, and Maddy dive deep into a gripping case, offering their unique perspectives.Music Makes You Lose Control: Liam explores the electrifying world of "Synth Wave" music, breaking down its sounds and origins.Book Review: Caitlin and Abigail review Fourth Wing by Rebecca Yarros, discussing its rich world-building, mystical creatures, and the thought-provoking themes of physical limitations and societal challenges.Tune in for insightful conversations, great music, and a memorable farewell to 2024! 🌟🎧 Listen now on Radio Western Port!
🌏 Simon’s Speaking Journeys presents an inspiring conversation with Graeme Kent, the founder of Aussie Action Abroad. From its humble beginnings with the Millennium Expedition to today’s impactful projects in Nepal, Aussie Action Abroad connects communities with sustainable solutions through innovative partnerships.Hear Graeme share stories of empowering communities, building lasting connections, and transforming lives—both for volunteers and the people they serve.🎧 Join us on this journey of action, adventure, and advocacy. Listen now and be inspired to make a difference!
In this episode of Western Port Vibes, Brett sits down with Brian Stahl, a local legend who has called Hastings home for 58 years. As a seasoned barber and former councilor of the Mornington Peninsula Shire, Brian has deep roots in the community. He shares his personal journey, his love for the stunning Hastings Foreshore, and his dream of a harmonious future for the area. Tune in for heartwarming stories, insights into local life, and a true celebration of Hastings through the eyes of one of its most cherished residents.
🎙️ Rosebud Secondary College Podcast – Year 12 ReflectionsJoin host Clare as she chats with a group of inspiring Year 12 students from Rosebud Secondary College. In this heartfelt episode, they share the highs and lows of their final year, the lessons they've learned, and their hopes and dreams for the future. Tune in for an honest and uplifting conversation that celebrates the resilience and growth of these remarkable young people.📌 Brought to you by Radio Western Port. Don't miss this episode – listen now!
Join host Rocky for the latest episode of the Western Port Secondary College podcast, packed with exciting conversations and fresh ideas!🔊 Guest Highlights:Mr. Wetherhill & Ms. Campbell share insights from the classroom, their favorite teaching moments, and what’s new at the school.A special feature on the Tunnell People, delving into their unique stories and creative projects.Liam introduces his brand-new show, "Music That Makes You Lose Control!", kicking things off with a deep dive into the high-energy world of Electro Swing 🎶
Podcast Title: Movember Special: Brian's Journey with Prostate CancerDescription for Website & SoundCloud:In this special episode of Western Port Vibes, host Brett sits down with Brian, a courageous man who shares his personal journey with prostate cancer. During Movember, we’re not just raising awareness but fostering open, honest conversations about men’s health—and Brian’s story does just that.From the shock of diagnosis to the day-to-day challenges of treatment, Brian opens up about the physical and emotional shifts he’s faced. He reflects on the unexpected impact on his relationships, the myths and stigmas surrounding prostate cancer, and where he finds strength on the toughest days. This is a raw and inspiring discussion that sheds light on the realities of living with cancer and offers hope and wisdom for those on a similar path.Whether you're navigating your own health journey or supporting someone who is, Brian’s story reminds us all of the importance of connection, resilience, and speaking up. Join us for this powerful episode, and let’s keep the conversation about men’s health going.
In this week’s interview, we’re thrilled to have Rohan Parrant joining us on Radio Western Port! 🎙️ Rohan shares his inspiring journey of running for council and his passion project – a Men’s Mental Health Workshop in Chelsea, aiming to foster connection and support in our community.The first workshop was a huge success with 60 attendees coming together to support each other. Thanks to the incredible turnout, Rohan and his team will now be hosting fortnightly meetings! 💬
𝗧𝗵𝗶𝗻𝗸𝗶𝗻𝗴 𝗮𝗯𝗼𝘂𝘁 𝗷𝗼𝗶𝗻𝗶𝗻𝗴 𝗧𝗼𝗮𝘀𝘁𝗺𝗮𝘀𝘁𝗲𝗿𝘀 𝗼𝗿 𝗶𝗺𝗽𝗿𝗼𝘃𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗽𝘂𝗯𝗹𝗶𝗰 𝘀𝗽𝗲𝗮𝗸𝗶𝗻𝗴 𝘀𝗸𝗶𝗹𝗹𝘀? 𝗪𝗮𝗻𝘁 𝘁𝗼 𝗯𝘂𝗶𝗹𝗱 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲 𝗮𝗻𝗱 𝗰𝗼𝗻𝗻𝗲𝗰𝘁 𝘄𝗶𝘁𝗵 𝗹𝗶𝗸𝗲-𝗺𝗶𝗻𝗱𝗲𝗱 𝗽𝗲𝗼𝗽𝗹𝗲? 𝗧𝗵𝗲𝗻 𝘁𝗵𝗶𝘀 𝗲𝗽𝗶𝘀𝗼𝗱𝗲 𝗶𝘀 𝗳𝗼𝗿 𝘆𝗼𝘂! 🗣️In this week’s episode of 𝙎𝙞𝙢𝙤𝙣’𝙨 𝙎𝙥𝙚𝙖𝙠𝙞𝙣𝙜 𝙅𝙤𝙪𝙧𝙣𝙚𝙮'𝙨, Simon chats with Simon Walliker from the Western Port Bay Toastmasters Club! They chat about mastering the art of public speaking, conquering stage fright, and how Toastmasters offers a supportive environment to grow and thrive.
In our latest episode, Brett sits down with Lisa and Anita from the Hastings Community Hub to explore the incredible programs changing lives in our community. 💙They dive into:🔹 The history and mission of the Hastings Community Hub🔹 Advance Community College – Flexible courses for all ages and backgrounds🔹 Reconnect Program – Supporting people back into education, training, and employmentIf you're curious about local opportunities or know someone who could benefit, this episode is a must-listen! 🎧
Today, we have a very special guest joining us – Jane from 1066 is here to give us the inside scoop on the exciting events planned for the rest of the year! From community gatherings to fun-filled activities, you won’t want to miss what’s coming up.So, grab a cuppa, settle in, and let’s vibe with Jane as we explore what’s happening around Western Port!"
Join us for an exciting new episode of Western Port Vibes as we sit down with Simon from Hastings Toastmasters! 🎙️ Simon shares his passion for public speaking, leadership, and personal growth—and here’s the best part: Simon is kicking off his very own show on Radio Western Port soon! 🙌This episode offers a sneak peek of what you can expect from Simon’s upcoming show. From tips to conquer stage fright to stories of personal transformation, it’s packed with insights that will inspire you to speak up and be heard. 🎤✨
Join us for this exciting episode of Western Port Vibes as we chat with Jane and Neil from 1066 Hastings Community Group! With their 20th anniversary just around the corner, Jane and Neil take us through the history and evolution of the group, the programs making a real difference in Hastings, and their upcoming birthday celebrations. 🎉From tackling social isolation to engaging youth, 1066 Hastings has been a vital part of the community since 2005. Tune in to hear how they’ve grown, the challenges they’ve overcome, and what the future holds for this inspiring group.Whether you’re part of the Hastings community or just love hearing about positive change, this episode will leave you feeling inspired! 💬Don’t forget to like, share, and subscribe for more great stories from around Western Port!👉 [insert link to podcast]#WesternPortVibes #1066Hastings #CommunityImpact #20Years #Podcast
Brett from Atticus Health's Street Clinics Podcast discusses the impact of the Olympics on local athletics with Tyson from Chelsea Little Athletics. Tyson highlights the increased interest in athletics following the Olympics, with many new families and athletes joining Chelsea Little Athletics. Atticus Health is also participating in Connor's Run, and listeners are encouraged to join their team.
Tune in to the latest episode from Western Port Secondary College on Radio Western Port! In this episode, our talented students dive into engaging conversations about school life, community events, true crime stories, a movie review and topics that matter to them. Expect thoughtful discussions, special teacher interviews, and a showcase of student voices that reflect the spirit of our local community.Whether you’re a student, parent, or community member, this podcast is your chance to stay connected with what’s happening at Western Port Secondary College. Don’t miss out – hit play and join us on this journey!
Join us for an in-depth exploration of dementia, a complex condition affecting millions worldwide.
Join us for an informative and insightful conversation with Dr Weranja Ranasinghe, a leading expert in prostate cancer. In this episode, we'll delve into the complexities of prostate cancer, exploring its causes, symptoms, diagnosis and treatment options.
In this episode, the students dive into the upcoming World Challenge, sharing their anticipation and excitement. Plus, hear from previous participants as they reflect on their unforgettable experiences.We also have a special segment with two VCE music students, discussing their journey and celebrating the release of Amy's new single.
Welcome to Western Port Vibes, the podcast that brings you the vibrant stories and voices of our local community! Join host Brett as he engages with inspiring guests, explores community initiatives, and shares the unique experiences that make Western Port a special place to live.In this episode, Brett sits down with Kim from the Somerville Community House. Discover the incredible array of activities and services offered at the Community House, learn how they support the local community, and hear about memorable moments and exciting upcoming events. From arts and music to health and wellbeing, there's something for everyone at Somerville Community House.
Welcome to the very first show from Rosebud Secondary College on Radio Western Port! Bringing you a dynamic mix of student voices, local stories, and creative content straight from the heart of our school community.In this episode, you'll meet our enthusiastic hosts, listen in as we feature interviews with students and teachers, share insights into school events, and highlight some of the incredible talents within our college.Stay tuned for segments on music, sports, academics, and much more, all crafted and presented by our talented students. We're thrilled to connect with the wider community and bring Rosebud Secondary College's unique perspective to the airwaves.
Joey & Dave with guest Wes (@jetski_fishing_tasmania) to talk about his recent triumph off the coast of Tasmania
An exciting new episode of Western Port Secondary Schools' latest show on Radio Western Port! Written and produced entirely by the talented students, this episode features captivating interviews with teachers, an in-depth sports and community report, and an exclusive interview with one of our school's up-and-coming bands!
The latest episode of Western Port Vibes on Radio Western Port!This time I’m joined by Judi from "We are Phillip Island". We chat about supporting local community, the resilience and persistence of starting a business during COVID, and learning new skills at any age - like mastering Instagram and SEO at 70! We Are Phillip Island” was recently announced as an Award Winner in Online, Mobile & Home-based Business & a Finalist in the Resilience category, in the Bass Coast Business Awards! 🏆
Wind Against tide is back for another week of unscripted mayhem!This is the first episode on Radio Western Port
Welcome to "A Conversation, a cup of tea with Thu Lee" Join Thu Lee as she sits down with remarkable people aged 80 and above to delve into their rich life experiences and stories. Each episode is a heartwarming journey through time, offering insights, wisdom, and the joys of a life well-lived. Tune in to be inspired by the resilience, humor, and profound perspectives of our older generation.
Just wrapped up recording our first online radio show, “Western Port Vibes,” on Radio Western Port alongside the amazing CEO, Mel from Western Port Biosphere Stay tuned for the educational and engaging discussion coming your way! 😃
Diamond Kind is a movement started by Atticus Health. Through this movement we are dedicated to telling stories about people who have faced immense adversity. The movement's metaphorical title refers to how "pressure makes diamonds" and coming through that pressure with kindness.
Diamond Kind is a movement started by Atticus Health. Through this movement we are dedicated to telling stories about people who have faced immense adversity. The movement's metaphorical title refers to how "pressure makes diamonds" and coming through that pressure with kindness.
Diamond Kind is a movement started by Atticus Health. Through this movement we are dedicated to telling stories about people who have faced immense adversity. The movement's metaphorical title refers to how "pressure makes diamonds" and coming through that pressure with kindness.
Diamond Kind is a movement started by Atticus Health. Through this movement we are dedicated to telling stories about people who have faced immense adversity. The movement's metaphorical title refers to how "pressure makes diamonds" and coming through that pressure with kindness.
Diamond Kind is a movement started by Atticus Health. Through this movement we are dedicated to telling stories about people who have faced immense adversity. The movement's metaphorical title refers to how "pressure makes diamonds" and coming through that pressure with kindness.
Diamond Kind is a movement started by Atticus Health. Through this movement we are dedicated to telling stories about people who have faced immense adversity. The movement's metaphorical title refers to how "pressure makes diamonds" and coming through that pressure with kindness.
Diamond Kind is a movement started by Atticus Health. Through this movement we are dedicated to telling stories about people who have faced immense adversity. The movement's metaphorical title refers to how "pressure makes diamonds" and coming through that pressure with kindness.
Diamond Kind is a movement started by Atticus Health. Through this movement we are dedicated to telling stories about people who have faced immense adversity. The movement's metaphorical title refers to how "pressure makes diamonds" and coming through that pressure with kindness.
Diamond Kind is a movement started by Atticus Health. Through this movement we are dedicated to telling stories about people who have faced immense adversity. The movement's metaphorical title refers to how "pressure makes diamonds" and coming through that pressure with kindness.
Diamond Kind is a movement started by Atticus Health. Through this movement we are dedicated to telling stories about people who have faced immense adversity. The movement's metaphorical title refers to how "pressure makes diamonds" and coming through that pressure with kindness.
Diamond Kind is a movement started by Atticus Health. Through this movement we are dedicated to telling stories about people who have faced immense adversity. The movement's metaphorical title refers to how "pressure makes diamonds" and coming through that pressure with kindness.
Diamond Kind is a movement started by Atticus Health. Through this movement we are dedicated to telling stories about people who have faced immense adversity. The movement's metaphorical title refers to how "pressure makes diamonds" and coming through that pressure with kindness.
Diamond Kind is a movement started by Atticus Health. Through this movement we are dedicated to telling stories about people who have faced immense adversity. The movement's metaphorical title refers to how "pressure makes diamonds" and coming through that pressure with kindness.
Diamond Kind is a movement started by Atticus Health. Through this movement we are dedicated to telling stories about people who have faced immense adversity. The movement's metaphorical title refers to how "pressure makes diamonds" and coming through that pressure with kindness.
Diamond Kind is a movement started by Atticus Health. Through this movement we are dedicated to telling stories about people who have faced immense adversity. The movement's metaphorical title refers to how "pressure makes diamonds" and coming through that pressure with kindness.
In this episode of Diamond Kind, Bret speaks with our new dietician, Emma Keenan, who will be consulting at Hastings, Bangholme, Carrum & Hardware Lane. Emma talks to us about all things food. You are what you eat!
In this episode, Dr Rahardja discusses women's health and the importance of a cervical screening.
Ingrid speaks with Floyd about participating in the Shitbox Rally, in memory of her son, to raise money for cancer research.
In episode 7 of Diamond Kind Podcasts, Brett is joined by our special guest, Anastasia Stephanie Rahardja who talks about women's health and a personal story about her father.
In episode 6 of Diamond Kind Podcasts, Floyd is joined by our special guest, Dr Cheng Yee Goh. Cheng talks about cardiac arrest and gives us his opinion about the value of recording cardiac data on your watch.
In episode 5 of our Diamond Kind Podcasts, Floyd is joined by our special guest, Clare. Clare talks about her life living in the city after growing up in a country town.
Floyd and Brett are joined with our special guest, Jonathan. Jonathan is an Archirtect by day in the city and a Freeskater by night. Freeskating is a form of skating that has helped Jonathan keep active and meet new friends in the city. He talks about how he got into freeskating, getting a job during a pandemic and being apart of a community in the city.
Floyd and Brett are joined with our special guest, Jess. In 2020, Jess completed year 12 during Melbourne's lockdown and is a receptionist in training for Atticus Health.
She shares with us her story about how she overcame the struggles of finishing school in lockdown and came through it with kindness. Jess also gives advice for students and their studies during lockdown this year. We talk about preparing for exams, completing final exams from home and schooling from home.
Diamond Kind is a movement started by Atticus Health. Through this movement we are dedicated to telling stories about people who have faced immense adversity. The movement's metaphorical title refers to how "pressure makes diamonds" and coming through that pressure with kindness.
Today Dr Floyd Gomes and Brett Thiedeman talk to Zamil. Zamil talks with us about meditation, overcoming lockdown, philosophy and how to manage your mental and physical health in these hard times.
Diamond Kind is a movement started by Atticus Health. Through this movement we are dedicated to telling stories about people who have faced immense adversity. The movement's metaphorical title refers to how "pressure makes diamonds" and coming through that pressure with kindness.
Today Dr Floyd Gomes and Brett Thiedeman talk to Rory who is the wellness coordinator/facilitator at Peninsula Hot Springs in Rye. Rory talks with us about meditation, overcoming lockdown, philosophy and how to manage your mental and physical health in these hard times.
Visit the website for more at www.atticushealth.com.au