The Path to Power Podcast: Recent Episodes
Dominy Roe
The Path To Power Podcast is a platform for sharing the stories of men and women who are on a journey of turning their pain into power. Together we talk about our experiences of overcoming adversity such as childhood trauma, abuse and unhealthy relationships to share insights and tools to help us evolve.
We explore ways to go on a path of healing and how we can become our most powerful selves; through emotional honesty and vulnerability, through shining through our shame and redefining what it means to have power.
Brought to you by Dominy Roe - @lovedominy.
Lejla is the founder of Lejla Please Tell My Story (LPTMS), a non profit organisation and online community dedicated to raising awareness about domestic abuse. As a survivor herself Lejla is on a mission to provide safe spaces for women to share their stories and to remind them that they are not alone.
In this episode Lejla shares her own story of leaving an abusive marriage and boldly affirms what I truly believe: 'recovery is our responsibility'. She shares how she empowers female survivors of domestic abuse to regain control over their lives.
Check her out on instagram @lejlaptms where you can find stories of some of the incredible women that she has interviewed. Lejla is also running a campaign to raise funds to provide a comprehensive therapeutic recovery programme for female survivors of domestic abuse.
You can follow me on @dominyroe and if you want to work on developing healing and healthy habits that enable you to leave a legacy of love and break generational cycles then get in touch for coaching, programmes and tools to take radical responsibility and create your personal power.
If you want to join a community of women exploring on a healing journey and committed to having healthier relationships join myself and Natalie Russell in the Finding Freedom Women's Collective Facebook group. Every fortnight we host a FREE live zoom meeting exploring our healing journey and sharing inspiration and insight. Join the group via this link for more information: https://www.facebook.com/groups/325407225979512/
Dominy is the founder of Love Dominy, helping women and girls to break generational cycles, lead themselves and leave a legacy of love. You can follow this work on Instagram @lovedominy or check out the website for more information www.lovedominy.com.
Dominy is also the co-founder of Transformuk, a youth and community organisation in East London demonstrating love to those facing barriers. Currently they are establishing their children’s home model – you can follow this journey on instagram @transformchildrenshomes or find out more www.transformuk.org.uk.
The Path To Power Podcast Intro & Outro music was produced by @kennyhood
On this episode I interview my incredible 'Co-D' Natalie Russell. Natalie is a self-esteem and relationship recovery coach, creator of a trauma informed programme called Find Your Freedom. She is also my co-creator of the Finding Freedom Women’s Collective and co-creator of our retreats: Insecure No More and Relationship Ready. Natalie is also a recent participant on the brand new hit show on ITV ‘Your Mum, My Dad’.
Natalie & I go deep about the childhood wounds of an absent father and the longer term impact of this on our adult relationships. We also share about our journeys of healing and how it is very much possible to build healthy & loving relationships despite our early childhood experiences.
Check her out on instagram @iamnatalierussell where you can find some incredible content around healing and overcoming toxic relationships.
You can follow me on @dominyroe If you want to work on developing healing and healthy habits to that enables you to leave a legacy of love and break generational cycles get in touch with Dominy for coaching, programmes and tools to take radical responsibility and create your personal power.
If you want to join a community of women exploring on a healing journey and committed to having healthier relationships join myself and Natalie Russell in the Finding Freedom Women's Collective Facebook group. Every fortnight we host a FREE live zoom meeting exploring our healing journey and sharing inspiration and insight. Join the group via this link for more information: https://www.facebook.com/groups/325407225979512/
Dominy is the founder of Love Dominy, helping women and girls to break generational cycles, lead themselves and leave a legacy of love. You can follow this work on Instagram @lovedominy or check out the website for more information www.lovedominy.com.
Dominy is also the co-founder of Transformuk, a youth and community organisation in East London demonstrating love to those facing barriers. Currently they are establishing their children’s home model – you can follow this journey on instagram @transformchildrenshomes or find out more www.transformuk.org.uk.
The Path To Power Podcast Intro & Outro music was produced by @kennyhood
Welcome to Season 4 of The Path To Power Podcast lovelies!
On this episode I intereview one of my absolute ‘fitness inspo’s’ Laura Hayter. Laura and I connected through a mutual friend and I was honoured to hold space to interview her. Laura talks candidly and honestly about her battles with mental health, addictions and unhealthy relationships. She also opens up about her decision to terminate a pregnancy. Her story and the humility and insight she tells it with brought me to tears. If you’re a sensitive soul like me I’ve no doubt that you will shed a tear too - as well as laugh along at our stories of relationships, self image and health journeys.
Laura is a Women's Nutrition & Fitness Coach and works with her clients to get to the root issue of their health barriers. She is empowering, honest and gets results! This is truly an incredible episode.
Laura also hosts an informative and engaging podcast Elevate - all about health, fitness, healing and how we get those goals!
Check her out on instagram @laurahayter3 where you can also find her incredible FREE masterclass.
You can follow me on @dominyroe If you want to work on developing healing and healthy habits to that enables you to leave a legacy of love and break generational cycles get in touch with Dominy for coaching, programmes and tools to take radical responsibility and create your personal power.
If you want to join a community of women exploring on a healing journey and committed to having healthier relationships join myself and Natalie Russell in the Finding Freedom Women's Collective Facebook group. Every fortnight we host a FREE live zoom meeting exploring our healing journey and sharing inspiration and insight. Join the group via this link for more information: https://www.facebook.com/groups/325407225979512/
Dominy is the founder of Love Dominy, helping women and girls to break generational cycles, lead themselves and leave a legacy of love. You can follow this work on Instagram @lovedominy or check out the website for more information www.lovedominy.com.
Dominy is also the co-founder of Transformuk, a youth and community organisation in East London demonstrating love to those facing barriers. Currently they are establishing their children’s home model – you can follow this journey on instagram @transformchildrenshomes or find out more www.transformuk.org.uk.
The Path To Power Podcast is produced by Tariq Fernandes
The Path To Power Podcast Intro & Outro music was produced by @kennyhood
Carly-Ann is a Somatic Attachment Therapist who uses a combination of up-to-date attachment focused modalities to help people move towards secure attachment. She has an incredible knowledge base of attachment trauma, attachment wounds and how to heal these wounds. In this episode we talk about her own journey of recovery in her attachment style, triggers and dating, how she has built her online coaching business and how she now navigates a healthy & loving relationship. Carly-Ann runs the attachment recovery gym - an online platform to access tools, masterclasses and daily practices to help heal attachment wounds. Carly-Ann is also the host of the Lessons In Love Podcast.
You can find out more about Carly-Ann and her incredible work by visiting www.carly-ann.co.uk or you can follow Carly-Ann on instagram @carly.ann_ You can follow Dominy on @dominyroe If you want to work on developing healing and healthy habits to that enables you to leave a legacy of love and break generational cycles get in touch with Dominy for coaching, programmes and tools to take radical responsibility and create your personal power.
If you want to join a community of women exploring on a healing journey and committed to having healthier relationships join myself and Natalie Russell in the Finding Freedom Women's Collective Facebook group. Every fortnight we host a FREE live zoom meeting exploring our healing journey and sharing inspiration and insight. Join the group via this link for more information: https://www.facebook.com/groups/325407225979512/
Dominy is the founder of Love Dominy, helping women and girls to break generational cycles, lead themselves and leave a legacy of love. You can follow this work on Instagram @lovedominy or check out the website for more information www.lovedominy.com.
Dominy is also the co-founder of Transformuk, a youth and community organisation in East London demonstrating love to those facing barriers. Currently they are establishing their children’s home model – you can follow this journey on instagram @transformchildrenshomes or find out more www.transformuk.com.
The Path To Power Podcast is produced by Tariq Fernandes
The Path To Power Podcast Intro & Outro music was produced by @kennyhood
A brief reflection on my journey of spiritual surrender so far.
You can follow me on Instagram @dominyroe or @lovedominy
If you want to work on developing healing and healthy habits to that enables you to leave a legacy of love and break generational cycles get in touch with Dominy for coaching, programmes and tools to take radical responsibility and create your personal power.
If you want to join a community of women exploring on a healing journey and committed to having healthier relationships join myself and Natalie Russell in the Finding Freedom Women's Collective Facebook group. Every fortnight we host a FREE live zoom meeting exploring our healing journey and sharing inspiration and insight. Join the group via this link for more information: https://www.facebook.com/groups/325407225979512/
Dominy is the founder of Love Dominy, helping women and girls to break generational cycles, lead themselves and leave a legacy of love. You can follow this work on Instagram @lovedominy or check out the website for more information www.lovedominy.com.
Dominy is also the co-founder of Transformuk, a youth and community organisation in East London demonstrating love to those facing barriers. Currently they are establishing their children’s home model – you can follow this journey on instagram @transformchildrenshomes or find out more www.transformuk.com.
The Path To Power Podcast is produced by Tariq Fernandes
The Path To Power Podcast Intro & Outro music was produced by @kennyhood
One of my absolute favourite episodes yet. We talk leadership, femininity, motherhood, miscarriages, business, redefining gender roles, what makes a successful marriage and being a Forbes featured business woman!
Abigail Brown is one of my nearest and dearest friends, we lived with each other at uni and have been friends ever since, more recently i have engaged Abi as my business coach. Abi has been married to her husband Dan for nearly 20 years! Her wedding was actually the first wedding I’d ever attended in our early twenties. Together they have three children and practice conscious parenting.
Abi is one of the Co-founder's of The Simple Folk; sustainable, non-toxic and ethical ‘slow fashion’ for the wild-hearted minimalist.
With an incredible following and community (particularly on Instagram), they have been featured in Forbes, Vogue, People magazine, Hello, The Sunday Times, The Guardian, Milk Magazine and more. As they have grown, The Simple Folk has become known not only for ethical fashion and conscious lifestyle but also for empowering women. As well as being female led, they are predominantly female operated and are a part of the change for women collective that champions women and children all over the world.
You can follow Abi on @thesimplefolkco
You can follow Dominy on @dominyroe
If you want to work on developing healing and healthy habits to that enables you to leave a legacy of love and break generational cycles get in touch with Dominy for coaching, programmes and tools to take radical responsibility and create your personal power.
If you want to join a community of women exploring on a healing journey and committed to having healthier relationships join myself and Natalie Russell in the Finding Freedom Women's Collective Facebook group. Every fortnight we host a FREE live zoom meeting exploring our healing journey and sharing inspiration and insight. Join the group via this link for more information: https://www.facebook.com/groups/325407225979512/
Dominy is the founder of Love Dominy, helping women and girls to break generational cycles, lead themselves and leave a legacy of love. You can follow this work on Instagram @lovedominy or check out the website for more information www.lovedominy.com.
Dominy is also the co-founder of Transformuk, a youth and community organisation in East London demonstrating love to those facing barriers. Currently they are establishing their children’s home model – you can follow this journey on instagram @transformchildrenshomes or find out more www.transformuk.com.
The Path To Power Podcast is produced by Tariq Fernandes
The Path To Power Podcast Intro & Outro music was produced by @kennyhood
Welcome to Season 3 of The Path To Power Podcast.
In this episode I reflect on my journey so far in stopping smoking. At the age of 31 years old I stopped after reading a book however, in recent years I started smoking again. Initially socially, then every few months, then every few weeks, then every few days until days became hours and I was a full time smoker again!
The link I mentioned for an introduction into Gabor Mate’s work is here: https://youtu.be/HnSZXVueXWs
You can follow me on Instagram @dominyroe
If you want to work on developing healing and healthy habits to that enables you to leave a legacy of love and break generational cycles get in touch with Dominy for coaching, programmes and tools to take radical responsibility and create your personal power.
If you want to join a community of women exploring on a healing journey and committed to having healthier relationships join myself and Natalie Russell in the Finding Freedom Women's Collective Facebook group. Every fortnight we host a FREE live zoom meeting exploring our healing journey and sharing inspiration and insight. Join the group via this link for more information: https://www.facebook.com/groups/325407225979512/
Dominy is the founder of Love Dominy, helping women and girls to break generational cycles, lead themselves and leave a legacy of love. You can follow this work on Instagram @lovedominy or check out the website for more information www.lovedominy.com.
Dominy is also the co-founder of Transformuk, a youth and community organisation in East London demonstrating love to those facing barriers. Currently they are establishing their children’s home model – you can follow this journey on instagram @transformchildrenshomes or find out more www.transformuk.org.uk.
The Path To Power Podcast is produced by Tariq Fernandes
The Path To Power Podcast Intro & Outro music was produced by @kennyhood
In this episode I talk with one of the most inspiring, passionate and authentic men I’ve met so far. Chris Wild is an author, care home consultant, government advisor and national youth advisor for young people. Chris is an advocate and campaigner and regularly appears on national television to give his perspective. Possibly most importantly, he is a careleaver, husband and father.
In this episode Chris vulnerably shares the impact of some of his early childhood trauma and life living in childrens homes and how these experiences have shaped him and his adult relationships. Chris also shares of the powerful lessons and growth on his journey, his success and how he continues to turn his adversity into advantage.
You can follow Chris on Instagram https://www.instagram.com/ccwild79/
You can follow Dominy on Instagram https://www.instagram.com/dominyroe/
If you want to work on developing healing and healthy habits to that enables you to leave a legacy of love and break generational cycles get in touch with Dominy for coaching, programmes and tools to take radical responsibility and create your personal power.
If you want to join a community of women exploring on a healing journey and committed to having healthier relationships join myself and Natalie Russell in the Finding Freedom Women's Collective Facebook group. Every fortnight we host a FREE live zoom meeting exploring our healing journey and sharing inspiration and insight. Join the group via this link for more information: https://www.facebook.com/groups/325407225979512/
Dominy is the founder of Love Dominy, helping women and girls to break generational cycles, lead themselves and leave a legacy of love. You can follow this work on Instagram @lovedominy or check out the website for more information https://www.lovedominy.com
Dominy is also the co-founder of Transformuk, a youth and community organisation in East London demonstrating love to those facing barriers. Currently they are establishing their children’s home model – you can follow this journey on instagram @transformchildrenshomes or find out more www.transformuk.com.
The Path To Power Podcast is produced by Tariq Fernandes
The Path To Power Podcast Intro & Outro music was produced by @kennyhood
Welcome to Season 3 of The Path To Power Podcast.
In this episode I reflect on this month’s Finding Freedom Women’s Collective meet up where we discussed red flags.. however, not as you may be used to hearing about them! We flip reversed and reflected on our own red flags which inevitably led to me writing a whole page of mine lol!
The books I mentioned in today’s episode are:
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All About Love – Bell Hooks
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Healing The Shame That Binds Us – John Bradshaw
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Healing Developmental Trauma – Laurence Heller and Aline LaPierre
Information on the Attachment Recovery Gym which I mention in this episode can be found @attachment.recovery.gym or by following Carly Ann on @carly.ann_
You can follow me on Instagram @dominyroe
If you want to work on developing healing and healthy habits to that enables you to leave a legacy of love and break generational cycles get in touch with Dominy for an informal chat or to find out more about coaching, programmes and tools to take radical responsibility and create your personal power.
If you want to join a community of women exploring on a healing journey and committed to having healthier relationships join myself and Natalie Russell in the Finding Freedom Women's Collective Facebook group. Every fortnight we host a FREE live zoom meeting exploring our healing journey and sharing inspiration and insight. Join the group via this link for more information: https://www.facebook.com/groups/325407225979512/
Dominy is the founder of Love Dominy, helping women and girls to break generational cycles, lead themselves and leave a legacy of love. You can follow this work on Instagram @lovedominy or check out the website for more information.
Dominy is also the co-founder of Transformuk, a youth and community organisation in East London demonstrating love to those facing barriers. Currently they are establishing their children’s home model – you can follow this journey on instagram @transformchildrenshomes or find out more here.
The Path To Power Podcast is produced by Tariq Fernandes
The Path To Power Podcast Intro & Outro music was produced by @kennyhood
In this episode I talk with Adele Mulligan. Aside from being the Finding Freedom Womens Collective ‘OG’ & Godmother, Adele helps people to understand their belief systems and how to change them to improve the quality of their lives through her work with Change Grow Live - Building Bridges Programme.
Adele and I talk about her childhood and first impressions of relationships that then played into her adult romantic relationships. Adele vulnerably talks about the abuse she has overcome in many relationships and shares about leaving home aged 13 years old, trying to fix the hole inside of herself with drugs and with men and fighting to be a mother to her children and break the cycle of unhealthy relationships. Adele now has six years of being sober from drugs and alcohol, is reunited with her children and her work with parents has been nominated for awards. Adele also co-created a Confident Parenting Programme using her lived experience and in depth knowledge around reprogramming deeply embedded negative beliefs.
You can follow Adele and her recovery journey on instagram @adele.mxx
You can follow Dominy on instagram @dominyroe
If you want to work on developing healing and healthy habits to that enables you to leave a legacy of love and break generational cycles get in touch with Dominy for coaching, programmes and tools to take radical responsibility and create your personal power.
If you want to join a community of women exploring on a healing journey and committed to having healthier relationships join myself and Natalie Russell in the Finding Freedom Women's Collective Facebook group. Every fortnight we host a FREE live zoom meeting exploring our healing journey and sharing inspiration and insight. Join the group via this link for more information: https://www.facebook.com/groups/325407225979512/
Dominy is the founder of Love Dominy, helping women and girls to break generational cycles, lead themselves and leave a legacy of love. You can follow this work on Instagram @lovedominy or check out the website for more information www.lovedominy.com.
Dominy is also the co-founder of Transformuk, a youth and community organisation in East London demonstrating love to those facing barriers. Currently they are establishing their children’s home model – you can follow this journey on instagram @transformchildrenshomes or find out more www.transformuk.com.
This episode of The Path To Power Podcast was produced by Tariq Fernandes
The Path To Power Podcast Intro & Outro music was produced by @kennyhood
Welcome to first episode of Season 3 of The Path To Power Podcast.
In this episode I share with you some of my reflections on break ups, relationships and healing after heartbreak. Thank you for sending me your questions, feel free to send me anymore that you may have about any of these topics. You can leave a comment here on the podcast or send me a message on instagram @dominyroe.
If you want to work on developing healing and healthy habits to that enables you to leave a legacy of love and break generational cycles get in touch with me for coaching, programmes and tools to take radical responsibility and create your personal power. https://www.lovedominy.com
You can find out more about the Women’s Collective Retreat happening May 2023 – Insecure No More – or book tickets by clicking here: https://www.lovedominy.com/womenscollectiveretreat
If you want to join a community of women exploring on a healing journey and committed to having healthier relationships join myself and Natalie Russell in the Finding Freedom Women's Collective Facebook group. Every fortnight we host a FREE live zoom meeting exploring our healing journey and sharing inspiration and insight. Join the group via this link for more information: https://www.facebook.com/groups/325407225979512/
About the Host
Dominy is the founder of Love Dominy, helping women and girls to break generational cycles, lead themselves and leave a legacy of love. Dominy uses her own lived experience in overcoming childhood trauma, being a care leaver and healing to have healthier relationships alongside her extensive professional expertise and leadership experience in the coaching, personal development, education and social care sector. You can follow this work on instagram @lovedominy or check out the website for more information www.lovedominy.com
Dominy is also the co-founder of Transformuk, a youth and community organisation in East London demonstrating love to those facing barriers. Currently they are establishing their children’s home model – you can follow this journey on instagram @transformchildrenshomes or find out more www.transformuk.com
The Path To Power Podcast Intro & Outro music was produced by @kennyhood
On this episode, Dominy talks with Victor Granville, also known as The Real Love Strategist. Victor is a relationships coach, speaker, author and founder of ‘Attract Your Beloved’. Victor is incredibly insightful and shares some profound truths around finding real love and intimacy; starting with ourselves and then extending to our relationships!
Victor recognises that many women and men struggle to break free from painful relationship patterns that cause heartbreak and negativity and, as a consequence, find they repeat the same mistakes in love.
Victor works with his clients to help them attract real love at last through learning how to truly love and not abandon themselves, helping them to heal childhood trauma and wounding that negatively affects their current partnering decisions; and compromises their ability to deepen intimacy and support relational healing within a committed relationship.
You can find out more about Victor on Instagram @victor.granville.
You can find Dominy on Instagram @lovedominy or www.dominyroe.com.
If you want to join a community of women exploring childhood trauma, are on a healing journey to have healthy relationships or just want to break the cycle of choosing toxic relationships, join myself and Natalie Russell in Finding Freedom Womens Collective Facebook group. Every fortnight we host a live zoom meeting exploring our healing journey and sharing inspiration and insight. Join via this link:https://www.facebook.com/groups/325407225979512/
You can also find out more about Dominy’s work by subscribing to her mailing list here:https://bit.ly/38Zly9L
On this episode I talk with Vairi. Vairi is a mental health advocate and much of her work relates to her diagnosis of Bipolar at the age of 30 yrs old. She is a blogger and speaker and uses her voice to raise awareness of the hope for healing and a healthy life despite her diagnosis.
Vairi and I talk about self care strategies, learning to love, her journey of becoming more self aware and the importance of her single season before dating again. Vairi shares honestly about overcoming the shame she felt when she first got her diagnosis and how she navigates life. You can find out more about Vairi by following her on Instagram @theface_in_the_crowd.
You can find Dominy on instagram @lovedominy or www.dominyroe.com.
If you want to join a community of women exploring childhood trauma, are on a healing journey to have healthy relationships or just want to break the cycle of choosing toxic relationships, join myself and Natalie Russell in Finding Freedom Womens Collective Facebook group. Every fortnight we host a live zoom meeting exploring our healing journey and sharing inspiration and insight. Join via this link: https://www.facebook.com/groups/325407225979512/
Welcome back to Season 2 of The Path To Power Podcast. If you missed Season 1, be sure to listen back!
In this episode, I talk with Stephen Kempt. Stephen is a property investor, owner of a barbershop business and has a thriving relationship with his partner of 13 years!
Stephen shares his honest journey of navigating his mental health, healing and finding his personal power. Stephen talks about how close he came to taking his own life and the process from there to becoming a very successful entrepreneur.
We talk about finding our authentic self through identifying with our inner child, challenges he has had to overcome in his relationship and how he now holds himself in a room full of property developers!
You can listen to more of Stephen’s truth bombs and self-development tips on his YouTube Channel http://youtube.com/c/thelytpod/ or check him out on Instagram @the_lyt_pod.
If you have been affected by any of the issues mentioned in this episode, here are some details for helplines:
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Samaritans FREE 116 123
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Mind Mental Health 0300 123 3393
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National Suicide Helpline 0800 689 5652
If you want to join a community of women exploring childhood trauma and on a healing journey to have healthy relationships or just want to break the cycle of choosing toxic relationships, join me and Natalie Russell in the Finding Freedom Womens Collective Facebook group. Every fortnight we host a live zoom meeting exploring our healing journey and sharing inspiration and insight. Join via this link: https://www.facebook.com/groups/325407225979512/
You can also find out more about my coaching and well-being programmes at www.dominyroe.com and follow me on Instagram @lovedominy.
Welcome back to Season 2 of The Path To Power Podcast.
On this episode, I talk with Gavin Scott also known as Strong Lion Heart Fitness. Gavin is a personal trainer, a motivational speaker and mental health and well-being coach. Fondly known as Pastor G by many, he also hosts a prayer group for people of faith, little faith or no faith. He shares how his surrender in his faith has helped him in his addiction recovery.
Gavin and I talk about his journey of healing from trauma, toxic relationships and addiction. Gavin shares his journey of coming to understand how to release himself from the bondage he felt in addiction, his journey to healthy relationships and his recovery from addiction.
You can find out more about Gavin and his work on Facebook Grown Simba or his fitness page Strong Lion Heart Fitness.
If you want to join a community of women exploring childhood trauma, are on a healing journey to have healthy relationships or just want to break the cycle of choosing toxic relationships, join me and Natalie Russell in the Finding Freedom Women's Collective Facebook group. Every fortnight we host a live zoom meeting exploring our healing journey and sharing inspiration and insight. Join via this link: https://www.facebook.com/groups/325407225979512/
You can also find out more about my coaching and well-being programmes at www.dominyroe.com.
Welcome back to Season 2 of The Path To Power Podcast.
In this episode, I talk with Simone Powderly. Simone is a model, wellness and mental health advocate. She is cofounder of The Teen Experience and a survivor of sexual abuse. Simone has built an incredibly successful online platform and is an inspiration to those of us that have overcome trauma.
Simone and I talk about her journey of healing from sexual abuse and the impact it had on her and her romantic relationships. Simone talks about working through the PTSD that she experienced and how she found the courage to speak up about what happened to her. You can find out more about Simone by following her on Instagram @simonepowderly.
If any of the issues in this episode affect you some helpful support lines where you can access support are:
Rape Crisis England & Wales
0808 802 9999
Rapecrisis.org.uk
The Survivors Trust
08088 010 818
thesurvivorstrust.org uk
You can find Dominy on instagram @lovedominy or www.dominyroe.com.
If you want to join a community of women exploring childhood trauma, are on a healing journey to have healthy relationships or just want to break the cycle of choosing toxic relationships, join myself and Natalie Russell in Finding Freedom Women's Collective Facebook group. Every fortnight we host a live zoom meeting exploring our healing journey and sharing inspiration and insight. Join via this link: https://www.facebook.com/groups/325407225979512/
You can also join me in my circle on The Path To Power Circle on the incredible, free health and wellness app Kaigo. Kaigo has been designed to share access to information, tools and networks on everything related to health and wellness. From mental/emotional health to physical health and nutrition, you will find some great resources. Sign up here: https://circles.kaigocard.com/sign_up?from=https%3A%2F%2Fcircles.kaigocard.com%2F%3Fautojoin%3D1&space_id=3602666
The Path To Power Podcast is produced by Charlie Currie from Chatter Podcast Productions @chatterpodcastproductions.
On the final episode of Season 1 of The Path To Power Podcast, Dominy talks to an old school friend, Angela, a busy mum of six. Angela has been married to her partner for 6years, together for 14years. Angela has struggled with her own mental health since she was a teenager, she has been on a journey of discovery, overcome and battled through an Eating disorder, after being diagnosed with Anorexia Nervosa.
Angela has spent most of the lockdown embarking on her journey of recovery which she bravely and honestly shares on her social media platform @surviving_six_ Angela also co-runs a fitness and wellbeing page on Facebook called Fit For Purpose ONLINE which is a brilliant community of people who share their own fitness journey, take part in monthly challenges and who are committed to their own health and wellness, and help keep each other accountable.
Dominy and Angela discuss some of the challenges they have faced following their experience of childhood trauma but mostly, how powerful and profound it is to be on a journey of healing and rediscovering themselves.
If you are affected by any of the issues discussed in this episode you can find further support from:
Beat: Helpline: 0808 801 0677 they also have a webchat, helpline is open 365 days a year 9 am-8 pm in the week, and 4 pm-8 pm weekends and bank holidays.
SHOUT: Text SHOUT to 85258- Shout is a free, confidential, anonymous text support service. You can text from wherever in the UK.
Samaritans: Call 116 123 anytime, anywhere, for anything, you do not have to be suicidal to access them. Also, you can email jo@samaritans.org
Be sure to subscribe to the podcast to be alerted for Season 2 of The Path To Power Podcast and, if you have missed any episodes in Season 1, every single episode is pretty brilliant so don't hesitate to check them all out!
You can follow Dominy on Instagram on @lovedominy and find out more via her website: www.dominyroe.com
The Path To Power Podcast is produced by Charlie Currie from Chatter Podcast Productions @chatterpodproductions www.chatterpodproductions.com
On this episode of The Path To Power Podcast I speak with Natalie Russell. Natalie is a self-esteem and relationships coach & supports girls and women to understand themselves following significant physical, emotional and mental trauma.
Natalie shares her transformation from being in the grips of addiction and offending behaviour as young as 17, to being a thriving mother, entrepreneur and mentor to many. Natalie is authentic, honest and insightful about various aspects of her healing journey and breaking the cycle of toxic relationships in her life.
This is one not to be missed!
You can find out more about Natalie on instagram on @iamnatalierussell and via her website www.natalierussell.uk
You can follow Dominy on instagram on @lovedominy and find out more via her wesbite www.dominyroe.com
The Path To Power Podcast is produced by Charlie Currie from Chatter Podcast Productions @chatterpodcastproductions.
On this episode of The Path To Power Podcast, Dominy talks with Uzochukwuchima founder and CEO of the health and wellbeing platform, Kaigo. On the platform, Uzochukwu Chima hosts a circle focused on building habits for success. The motivation behind the platform is that his son was diagnosed with a medical issue and he knew there were so many other health factors and contributions outside of those being presented by the health services. The platform brings together wellness experts in the areas of psychology, wellness, nutrition and fitness.
Dominy and Uzochukwu Chima talk about how a better understanding of our feminine and masculine roles can help towards attracting, developing and sustaining a healthy romantic relationship. Uzochukwuchima shares a whole heap of wisdom on this episode and it gets deep! So make sure you have a pen and paper or note-taking device at the ready!
You can find Uzochukwuchima on Instagram @uzochukwuchima and you can become a Kaigo member for free via this link https://circles.kaigocard.com/share/busY6XK2XxfoXQFS?utm_source=manual You can find Dominy on Instagram @lovedominy or www.dominyroe.com.
The Path To Power Podcast is produced by Charlie Currie from Chatter Podcast Productions @chatterpodcastproductions.
On this episode of The Path To Power Podcast, Dominy talks with Gia Dhanoa, a published poet, mother, entrepreneur and property investor with experience of surviving domestic violence in a long term relationship. Gia talks not just about the physical abuse but also the mental abuse in her relationship and her journey of healing and recovery.
Dominy and Gia talk transparently as two women who run businesses, invest in property and are extremely intelligent and beautiful and have still got trapped in the unhealthy cycles of toxicity in relationships. Gia shares her journey of building the strength to leave a long term relationship that had become violent
You can find out more about Gia on Instagram @giavictory_dhanoaproperties, Gia’s property sourcing website is www.ottiliesolutions.com, Gia’s book ‘Forgiven, Forgotten, Soooooooo’ is available on Amazon: https://www.amazon.co.uk/Poems-Exploring-Issues-Domestic-Violence/dp/1912547511/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1616185760&sr=8-1
If you would like support surrounding any of the issues of mental/physical abuse mentioned in this episode, Dominy supports and advocates for the work of Aanchal Women’s Aid. An amazing organisation that run weekly therapy groups, informal group chats and have a 24-hour helpline for women in need of advice or help.
You can find out more about Aanchal at www.aanchal.org.uk or Text 07970 990 392. In an emergency, their 24-hour helpline is 0845 451 2547.
You can find Dominy on Instagram @lovedominy or www.dominyroe.com.
The Path To Power Podcast is produced by Charlie Currie from Chatter Podcast Productions @chatterpodcastproductions.
Keeley Taverner is a relevant and engaging psychotherapist with an incredible story. Keeley regularly features radio stations, works with various celebrities, is an author and runs a variety of programmes. Her work focuses on those of us who struggle as empaths/narcissists and/or constantly find ourselves in those rollercoaster relationships!
On this episode, Keeley shares her experience of going from working full time in IKEA to running her own psychotherapy practice and business - Key For Changes. Additionally, she talks openly and vulnerably about her own experience of an abusive relationship and how she has overcome this.
You can find out more about Keeley and her programmes on her website www.keyforchange.com and follow Keeley on Instagram @keyforchange.
You can find Dominy on Instagram @lovedominy.
The Path To Power Podcast is produced by Charlie Currie from Chatter Podcast Productions @chatterpodcastproductions.
On this episode of The Path To Power Podcast, Dominy talks with Aliyah, a pioneering woman who is transforming systems using her own experience’s of the care system, criminal justice system and overcoming childhood trauma.
Aliyah is the founder of Daddyless Daughters, an organisation supporting girls to re-write their stories of adversity and pain and breaking cycles of the toxic relationships we often build following the absence of a father role in our lives.
Aliyah shares honestly and authentically about her own journey of healing, reflections on ‘trauma bonded’ relationships and how she is actively changing her generational legacy, as well as that of those in her community and beyond.
You can find out more Aliyah and be inspired daily on her Instagram @aliyah_ali__ and make sure to follow the work of Daddyless Daughters @daddylessdaughters their website is www.daddylessdaughters.co.uk
You can find Dominy on Instagram @lovedominy.
The Path To Power Podcast is produced by Charlie Currie from Chatter Podcast Productions @chatterpodcastproductions.
On this episode of The Path To Power Podcast, Dominy talks with ‘Coach Court’, a Relationship and Mindset Coach who works with clients all over the world.
Courtney’s authority in the space of relationships and coaching comes from his own overcoming of significant adversities including his own homelessness after his divorce! Courtney is now a certified Coach, an Author, Presenter (YouTube Channel and Podcast) and uses his pain to inspire power in others.
Courtney shares his own insights on his ‘anxious attachment style’, struggling with feeling abandoned by his father as a child and overcoming broken relationships. Courtney shares how he has transformed his own mindset in order to become successful.
You can find out more about Courtney on Instagram @iamcoachcourt, listen to his podcast, Mindful Love Podcast here: INSERT HYPERLINK, YouTube: Coach Court
You can find Dominy on Instagram @lovedominy and YouTube: LoveDominy
The Path To Power Podcast is produced by Charlie Currie from Chatter Podcast Productions @chatterpodproductions.
On this debut episode of The Path To Power Podcast, Dominy catches up with the inspiring, compelling and pretty profound Penny Belle.
Penny is a growing voice in the space of self-care and mental health. She is a wellbeing coach and creator on the health and wellbeing platform, Kaigo Life, a Mentor, Speaker, Writer and artist. Penny has been featured in Stylist magazine talking about managing ADHD as an adult and works with Rymans Stationery to promote the tool of journaling to help us heal. Penny is a trailblazer in using her vulnerability and authentic voice to articulate her ongoing journey of self-discovery, healing and stepping into her purpose. It is a pleasure to have been able to have Penny’s voice with us on the first episode of The Path To Power Podcast.
Dominy and Penny discuss the challenges of developing healthy adult romantic relationships despite some of the seemingly uncontrollable, toxic behaviours that suddenly take over when you are a survivor of significant childhood trauma. Listen to hear the authentic voices of two women aspiring to break the cycle of generational trauma in their legacy.
You can find out more about Penny on Instagram @pennybelle and subscribe to The Orange Room, her platform on Kaigo Life, via her Instagram page.
You can find Dominy on Instagram @lovedominy and YouTube: LoveDominy.
The Path To Power Podcast is produced by Charlie Currie from Chatter Podcast Productions @chatterpodproductions.