Life As An Observer Podcast: Recent Episodes

Ryan Bean

Life As An Observer, hosted by Ryan Bean is a exploration of the physical and the non-physical self through discussions around yoga, meditation, self-improvement, self realization and practices that elevate the mind, body, soul connection.

View Details

Join the deep-dive exploration of The Yoga Sutras and the Yama named Aparigraha like never before.

This episode covers critical updates about upcoming wellness events, live sessions, retreat workshops, and classes in Southern Utah and Sedona, designed to enhance your health and facilitate a connection with your subconscious.

Discover how the principle of aparigraha, or non-attachment, transforms daily practices and how liberation emerges from releasing attachment. This episode brings a fresh perspective on possessions, resource utilization, and hoarding, inspiring a transition from preparation for emergencies to a more positive outlook.

Delve into abundant thinking and explore how to declutter your mind and living space while discovering fulfillment beyond material possessions. Learn to live minimally, mirroring the path of India's wandering sages, embracing the freedom it brings, and tapping into multi-purpose resources in a beneficial way.

As a bonus, learn the essentials of conscious breathing for nourishment and overall wellbeing. The idea of releasing attachments is explored, using breath as a metaphor for life's sustenance. The episode also uncovers how expectations, critiques, disappointments, emerge from unconscious attachments and deep-seated beliefs.

Drawing upon personal narratives and enlightening tales, reflect on how our attachment to things can extend beyond merely material goods. The journey unfolds the concept of minimal living, the freedom embedded within, and how one can truly be their authentic selves. At its heart, this episode carries a profound message of embracing the unexpected and pursuing new opportunities, effectively embodying the Swami quote, "Love is what's left when you let go of all the things you love".

In conclusion, learn that letting go doesn't equate to loss. Instead, it is the gateway to a life that we love, and a journey to real self-love.

Santosha Stone

Sandstone Coasters Handcrafted by Ryan Bean in Apple Valley Utah

Santosha Stone

Upcoming Festivals

https://www.zionyogafest.com/

Discount Code: ryanbeanyoga

https://www.yinonfire.com/

SS Meditation Clothing Company

SS Meditation Clothing Co

Books by Ryan Bean on Amazon

Link to Breath Log and Journal

Link to Psychedelic Trip Report and Journal

SS Meditation goes to the Moon

Workshops

    • 3/15 World Sleep Day (Free Event, All Day) (Ryan Bean at 3pm MST) - on The Source App Social Media pages (Instagram, Facebook, Youtube)
    • 3/27 The Source Live Class (NSDR and Breathwork)
      • NSDR with Ryan Bean
    • 4/24 Breathe to Manifest Miracles with Ryan Bean
    • 5/18 The Shine Sanctuary in Sedona,AZ
      • The Language of Breath With Ryan Bean
    • Ice Church at Erth Spas
      • Monthly
      • https://erthspa.com/ryanbeanworkshop

Social Links

The Breath Source: The Ultimate Source for Breathwork

Instagram: ryanbeanyoga

Facebook: Ryan Bean Yoga

TIK TOK: Ryan Bean Yoga

Insight Timer: Ryan Bean

HempLucid: Get a discount with your order

Email: Ryantylerbean@gmail.com

POPL: My POPL LINK PAGE

Get your own POPL: POPL Discount Link

Use Code RYANBEAN to get your POPL at 20% off

YouTube Breath Work

Box Breath and Self Love Meditation Supporting The Mayaway's #watchlovegrow campaign.

Watch Love Grow Breath Work and Meditation

PATRONS

Thank you for your support

This episode is made possible by patron support. To support this podcast and content by Ryan Bean and Life As An Observer you can become a financial supporter with a low monthly pledge starting at $2 and up. These pledges make new content possible and you will earn exclusive rights to patron only content, swags, and information.

https://patron.podbean.com/lifeasanobserver

Thank you Patrons for your support:

  • scottallenmd

  • Wesswaney3

  • Tiffany Hickson

  • Smud

  • Kunnakwj

  • Vito0616

  • 1P Bluejay

  • brendayarn

  • lynsiecaye

  • yqfx7btgzzz9q

  • Leesax

  • fezadeca

  • janaemonson

  • seanpullan

*aaronlvazquez

  • Shane.c.marshal

  • jilanamc

  • Julief3

*queen4lisa

  • cruisesgruffer0z

*Gisellelmcintyre

  • Michelleprows

  • avdumchenkov333

  • omckellar

*dremilybullock

*hjx5hjdp5n

*cruisesgruffer0z

Vanlife

Want to support my vanlife and podcast without becoming a monthly patron??

Amazon Wish List:

Amazon Vanlife Wishes

Venmo: @ryanbeanyoga

Retreats

Want me to join your next retreat?

Contact me at RyanTylerBean@gmail.com

Mentoring

Mentoring and breath work coaching is also available though the Language of Breath.

Language of Breath Online Course and Coaching

Courses

The Language of Breath course is designed to lead you from disconnection with yourself to complete connection, which means:

  • Improved Self-Confidence
  • Increased Emotional Awareness
  • More energy
  • Better sleep
  • Better focus
  • Less Anxiety
  • Much more!

Language of Breath Online Course and Coaching

USE CODE "RYAN100" FOR A JUICY LIFE AS AN OBSERVER DISCOUNT AT CHECKOUT

View Details

In this thought-provoking episode, we delve into the spiritual heart of yoga and the philosophical teachings of Patanjali’s Yoga Sutras. Unraveling the concept of Satya or truthfulness, we examine how truth, honesty, and integrity interlace with compassion, in adherence to the principles of Ahimsa, the first yama in the eight-limbed path of yoga.

Beyond discussing yoga, we highlight various upcoming events, including the renaming of our breath source app to "The Source", live classes on Insight Timer, teacher training opportunities for the language of breath, and the Zion Yoga Fest. We also proudly introduce our 'Santosha Stone' coasters initiative and our array of books available on Amazon, including children’s mindfulness literature.

This enlightening journey uncovers the essence of truthfulness and its significance in our day-to-day lives. Encouraging introspection and provoking stimulating debates about the dynamic, ever-changing nature of truth, we aim to expose the benefits of yoga philosophies that extend far beyond the physical realm, enriching self-understanding and interpersonal relationships.

We embrace the varying perspectives on 'truth', exploring the biases attached to actions like the usage of cannabis in Utah. Drawing upon Carl Jung's insights, we reflect on the fluidity and evolution of truth over time and the inconsistencies of societal acceptance. To illuminate these ideas, we use examples from the lives of great spiritual thinkers such as Mahatma Gandhi and Paramahansa Yogananda, showcasing the latter's 'experiment with truth'.

Inspiring listeners to reflect on their perceptions of truth, we promote harmony, love, and non-violence in our quest for personal truth. We conclude with the value of silence and self-awareness and the crucial role of introspection in discerning our personal truth, echoing the spiritual journey towards 'Satya'.

So, come with us as we explore the depths of Patanjali's Yoga Sutras, touching upon the yamas, niyamas, and more. Engage in the riveting dialogue and immerse yourself in the fluidity of truth!

Santosha Stone

Sandstone Coasters Handcrafted by Ryan Bean in Apple Valley Utah

Santosha Stone

Upcoming Festivals

https://www.zionyogafest.com/

https://www.yinonfire.com/

SS Meditation Clothing Company

SS Meditation Clothing Co

Books by Ryan Bean on Amazon

Link to Breath Log and Journal

Link to Psychedelic Trip Report and Journal

SS Meditation goes to the Moon

Workshops

    • Check my Instagram for updates

Social Links

The Breath Source: The Ultimate Source for Breathwork

Instagram: ryanbeanyoga

Facebook: Ryan Bean Yoga

TIK TOK: Ryan Bean Yoga

Insight Timer: Ryan Bean

HempLucid: Get a discount with your order

Email: Ryantylerbean@gmail.com

POPL: My POPL LINK PAGE

Get your own POPL: POPL Discount Link

Use Code RYANBEAN to get your POPL at 20% off

YouTube Breath Work

Box Breath and Self Love Meditation Supporting The Mayaway's #watchlovegrow campaign.

Watch Love Grow Breath Work and Meditation

PATRONS

Thank you for your support

This episode is made possible by patron support. To support this podcast and content by Ryan Bean and Life As An Observer you can become a financial supporter with a low monthly pledge starting at $2 and up. These pledges make new content possible and you will earn exclusive rights to patron only content, swags, and information.

https://patron.podbean.com/lifeasanobserver

Thank you Patrons for your support:

  • scottallenmd

  • Wesswaney3

  • Tiffany Hickson

  • Smud

  • Kunnakwj

  • Vito0616

  • 1P Bluejay

  • brendayarn

  • lynsiecaye

  • yqfx7btgzzz9q

  • Leesax

  • fezadeca

  • janaemonson

  • seanpullan

*aaronlvazquez

  • Shane.c.marshal

  • jilanamc

  • Julief3

*queen4lisa

  • cruisesgruffer0z

*Gisellelmcintyre

  • Michelleprows

  • avdumchenkov333

  • omckellar

*dremilybullock

*hjx5hjdp5n

*cruisesgruffer0z

Vanlife

Want to support my vanlife and podcast without becoming a monthly patron??

Amazon Wish List:

Amazon Vanlife Wishes

Venmo: @ryanbeanyoga

Retreats

Want me to join your next retreat?

Contact me at RyanTylerBean@gmail.com

Mentoring

Mentoring and breath work coaching is also available though the Language of Breath.

Language of Breath Online Course and Coaching

Courses

The Language of Breath course is designed to lead you from disconnection with yourself to complete connection, which means:

  • Improved Self-Confidence
  • Increased Emotional Awareness
  • More energy
  • Better sleep
  • Better focus
  • Less Anxiety
  • Much more!

Language of Breath Online Course and Coaching

USE CODE "RYAN100" FOR A JUICY LIFE AS AN OBSERVER DISCOUNT AT CHECKOUT

View Details

In this insightful podcast episode, the host explores the profound philosophy of the Yoga Sutras, with particular focus on Patanjali's Eight Limbs of Yoga and the key concept of Ahimsa - non-violence. This enlightening journey offers a fresh look at yoga, not simply as physical exercise, but more importantly as a practice that brings tranquility to the mind.

Apart from explicating the deeper teachings of Yoga, the host shares some exciting updates including new breathwork classes, the rebranding of the Breath Source app, and a host of new content additions. Listeners also get to learn about the "Breath as Medicine" program along with information about upcoming events such as the Zion Yoga Fest and the Yin on Fire Festival.

As the highlights of this episode, the host provides a comprehensive discussion on Ahimsa, delving into the complexities of non-violence in thought, word, and deed. The host explores ethical dilemmas, interpreting various perspectives through the lens of Yoga Sutras and Bhagavad Gita. The concept of Ahimsa is expanded beyond physical act to also include our thoughts and intentions, challenging us to avoid harmful thoughts.

By tapping into the moral teachings of Mahatma Gandhi and the wisdom of the Bhagavad Gita, a broader understanding of non-violence is provided. The listeners are challenged to maintain a balance in life – to practice compassion, self-awareness, and to rise above the narrative of victimhood.

In conclusion, this episode sets the stage for a series of discussions on the other Yamas and Niyamas in the Yoga Sutras. The ultimate aim is to inspire listeners to embody non-violence in their everyday lives, thereby contributing towards a global culture of peace.

Santosha Stone

Sandstone Coasters Handcrafted by Ryan Bean in Apple Valley Utah

Santosha Stone

Upcoming Festivals

https://www.zionyogafest.com/

https://www.yinonfire.com/

SS Meditation Clothing Company

SS Meditation Clothing Co

Books by Ryan Bean on Amazon

Link to Breath Log and Journal

Link to Psychedelic Trip Report and Journal

SS Meditation goes to the Moon

Workshops

    • Check my Instagram for updates

Social Links

The Breath Source: The Ultimate Source for Breathwork

Instagram: ryanbeanyoga

Facebook: Ryan Bean Yoga

TIK TOK: Ryan Bean Yoga

Insight Timer: Ryan Bean

HempLucid: Get a discount with your order

Email: Ryantylerbean@gmail.com

POPL: My POPL LINK PAGE

Get your own POPL: POPL Discount Link

Use Code RYANBEAN to get your POPL at 20% off

YouTube Breath Work

Box Breath and Self Love Meditation Supporting The Mayaway's #watchlovegrow campaign.

Watch Love Grow Breath Work and Meditation

PATRONS

Thank you for your support

This episode is made possible by patron support. To support this podcast and content by Ryan Bean and Life As An Observer you can become a financial supporter with a low monthly pledge starting at $2 and up. These pledges make new content possible and you will earn exclusive rights to patron only content, swags, and information.

https://patron.podbean.com/lifeasanobserver

Thank you Patrons for your support:

  • scottallenmd

  • Wesswaney3

  • Tiffany Hickson

  • Smud

  • Kunnakwj

  • Vito0616

  • 1P Bluejay

  • brendayarn

  • lynsiecaye

  • yqfx7btgzzz9q

  • Leesax

  • fezadeca

  • janaemonson

  • seanpullan

*aaronlvazquez

  • Shane.c.marshal

  • jilanamc

  • Julief3

*queen4lisa

  • cruisesgruffer0z

*Gisellelmcintyre

  • Michelleprows

  • avdumchenkov333

  • omckellar

*dremilybullock

*hjx5hjdp5n

*cruisesgruffer0z

Vanlife

Want to support my vanlife and podcast without becoming a monthly patron??

Amazon Wish List:

Amazon Vanlife Wishes

Venmo: @ryanbeanyoga

Retreats

Want me to join your next retreat?

Contact me at RyanTylerBean@gmail.com

Mentoring

Mentoring and breath work coaching is also available though the Language of Breath.

Language of Breath Online Course and Coaching

Courses

The Language of Breath course is designed to lead you from disconnection with yourself to complete connection, which means:

  • Improved Self-Confidence
  • Increased Emotional Awareness
  • More energy
  • Better sleep
  • Better focus
  • Less Anxiety
  • Much more!

Language of Breath Online Course and Coaching

USE CODE "RYAN100" FOR A JUICY LIFE AS AN OBSERVER DISCOUNT AT CHECKOUT

View Details

In this episode of LAO I meet with my friend Braden Brunnhoelzl. Braden is the most knowledgeable person I know regarding the world of mushrooms. We talk extensively in this episode about functional mushrooms, medicinal mushrooms, and what the plants around us can teach us about how to find balance and peace in this world. The conversation evolves a little into world issues and how we can give back. Furthermore, we discuss the roles of fungi in our lives and how we can connect to the spirit of Mother Gaia through deliberate and conscious consumption of the fungi fruiting body.

To learn more the entheogenic organizations or to donate about the resources discussed in the podcast:

ALASKA ENTHEOGENIC AWARENESS COUNCIL

The Divine Assembly

SS Meditation Clothing Company

SS Meditation Clothing Co

Books by Ryan Bean on Amazon

Link to Breath Log and Journal

Link to Psychedelic Trip Report and Journal

SS Meditation goes to the Moon

Workshops

  • Upcoming Wim Hof Method Fundamentals Workshops
  • Utah and Nevada
    • Sign up at www.wimhofmethod.com

Social Links

Instagram: ryanbeanyoga

Facebook: Ryan Bean Yoga

TIK TOK: Ryan Bean Yoga

Insight Timer: Ryan Bean

Email: Ryan@theketamineclinic.com

POPL: My POPL LINK PAGE

Use Code RYANBEAN to get your POPL at 20% off

YouTube Breath Work

Box Breath and Self Love Meditation Supporting The Mayaway's #watchlovegrow campaign.

Watch Love Grow Breath Work and Meditation

PATRONS

Thank you for your support

This episode is made possible by patron support. To support this podcast and content by Ryan Bean and Life As An Observer you can become a financial supporter with a low monthly pledge starting at $2 and up. These pledges make new content possible and you will earn exclusive rights to patron only content, swags, and information.

https://patron.podbean.com/lifeasanobserver

Thank you Patrons for your support:

  • scottallenmd

  • Wesswaney3

  • Tiffany Hickson

  • Smud

  • Kunnakwj

  • Vito0616

  • 1P Bluejay

  • brendayarn

  • lynsiecaye

  • yqfx7btgzzz9q

  • Leesax

  • fezadeca

  • janaemonson

  • seanpullan

*aaronlvazquez

  • Shane.c.marshal

  • jilanamc

  • Julief3

*queen4lisa

  • cruisesgruffer0z

*Gisellelmcintyre

  • Michelleprows

  • avdumchenkov333

  • omckellar

*dremilybullock

*hjx5hjdp5n

*cruisesgruffer0z

Vanlife

Want to support my vanlife and podcast without becoming a monthly patron??

Amazon Wish List:

Amazon Vanlife Wishes

Venmo: @ryanbeanyoga

Retreats

Want me to join your next retreat?

Contact me at Ryan@theketamineclinic.com

Mentoring

Mentoring and breath work coaching is also available though the Language of Breath.

Language of Breath Online Course and Coaching

Courses

The Language of Breath course is designed to lead you from disconnection with yourself to complete connection, which means:

  • Improved Self-Confidence
  • Increased Emotional Awareness
  • More energy
  • Better sleep
  • Better focus
  • Less Anxiety
  • Much more!

Language of Breath Online Course and Coaching

USE CODE "RYAN50" FOR A JUICY LIFE AS AN OBSERVER DISCOUNT AT CHECKOUT

View Details

In this episode of LAO I meet with my friend Katie Tomaszewski. Katie is the founder of Deep Line Health.

Deep Line Health is a health and wellness company that offers in-person and virtual experiences.

Deep Line Health offers programming that supports social and personal development. They also offer 21 days of nutrition and lifestyle guidance.

We talk extensively in this episode about Drynamics.

What is DryNamics? DryNamics is the SKILL of enjoying sobriety, a tool you can utilize repeatedly. This isn't about punishment; it's about harnessing the strength of maintaining an alcohol-free body to create the life you truly desire. Experience the magic of DryNamics as you release fatigue, anxiety and irritability, replacing them with newfound confidence and resilience.You can contact Katie at:

deeplinehealthclub

or

https://www.vagaro.com/us04/deeplinehealth/services

SS Meditation Clothing Company

SS Meditation Clothing Co

Books by Ryan Bean on Amazon

Link to Breath Log and Journal

Link to Psychedelic Trip Report and Journal

SS Meditation goes to the Moon

Workshops

  • Upcoming Wim Hof Method Fundamentals Workshops
  • Utah and Nevada
    • Sign up at www.wimhofmethod.com

Social Links

Instagram: ryanbeanyoga

Facebook: Ryan Bean Yoga

TIK TOK: Ryan Bean Yoga

Insight Timer: Ryan Bean

Email: Ryan@theketamineclinic.com

POPL: My POPL LINK PAGE

Use Code RYANBEAN to get your POPL at 20% off

YouTube Breath Work

Box Breath and Self Love Meditation Supporting The Mayaway's #watchlovegrow campaign.

Watch Love Grow Breath Work and Meditation

PATRONS

Thank you for your support

This episode is made possible by patron support. To support this podcast and content by Ryan Bean and Life As An Observer you can become a financial supporter with a low monthly pledge starting at $2 and up. These pledges make new content possible and you will earn exclusive rights to patron only content, swags, and information.

https://patron.podbean.com/lifeasanobserver

Thank you Patrons for your support:

  • scottallenmd

  • Wesswaney3

  • Tiffany Hickson

  • Smud

  • Kunnakwj

  • Vito0616

  • 1P Bluejay

  • brendayarn

  • lynsiecaye

  • yqfx7btgzzz9q

  • Leesax

  • fezadeca

  • janaemonson

  • seanpullan

*aaronlvazquez

  • Shane.c.marshal

  • jilanamc

  • Julief3

*queen4lisa

  • cruisesgruffer0z

*Gisellelmcintyre

  • Michelleprows

  • avdumchenkov333

  • omckellar

*dremilybullock

*hjx5hjdp5n

*cruisesgruffer0z

Vanlife

Want to support my vanlife and podcast without becoming a monthly patron??

Amazon Wish List:

Amazon Vanlife Wishes

Venmo: @ryanbeanyoga

Retreats

Want me to join your next retreat?

Contact me at Ryan@theketamineclinic.com

Mentoring

Mentoring and breath work coaching is also available though the Language of Breath.

Language of Breath Online Course and Coaching

Courses

The Language of Breath course is designed to lead you from disconnection with yourself to complete connection, which means:

  • Improved Self-Confidence
  • Increased Emotional Awareness
  • More energy
  • Better sleep
  • Better focus
  • Less Anxiety
  • Much more!

Language of Breath Online Course and Coaching

USE CODE "RYAN50" FOR A JUICY LIFE AS AN OBSERVER DISCOUNT AT CHECKOUT

View Details

In this episode of LAO I go over what happiness is an offer 8 ways to tap into happiness when you are feeling contrasting experiences in your life. This one is worth taking notes for. Sit back relax and observe

Books by Ryan Bean on Amazon

Link to Breath Log and Journal

Link to Psychedelic Trip Report and Journal

The Breath Source APP

Download the Breath Source App on all mobile platforms. Find out more information at

Download the Breath Source App for FREE at the below link

https://thebreathsource.app/

https://www.languageofbreathcollective.com/

HempLucid Functional Mushroom Gummies

I do not offer ads on LAO. Furthermore, I only offer products and services that I currently use and have found massive benefits from.

Therefore, Its a big deal to hear me offer a discount for a product. But this one is so amazing. You have to try the vegan functional mushroom gummies from HempLucid. They are offering a FREE sample of all 3 of their Functional Mushroom Gummies for everyone to try risk-free.!

I believe that these are so beneficial that I am willing to give anyone a free sample with no strings attached! Use the free sample link provided below for a pack of all three gummies. Furthermore, you can use the discount code to order your first batch of gummies.

Discount Code: RYANBEANYOGA

Published Studies

Below is a study recently published regarding the use of the patent pending Ketamine Assisted Breath Work developed by Ryan Bean and Dr. Scott Allen

Journal of Psychedelic Psychiatry

Want to know more about the Ketamine Breathwork Protocol?

Satori Health & Wellness unveils needle-free ketamine therapy

The 7 Elements of Wellness Podcast with Ryan Bean

https://www.podbean.com/ew/pb-mwcux-132991c

Workshops

  • Upcoming Wim Hof Method Fundamentals Workshops
  • Utah and Nevada
    • Sign up at www.wimhofmethod.com
  • Upcoming Ketamine Breath Work Sessions and Ceremonies
    • Sign up at https://stgeorgeketamine.com/
  • Tedx St. George
    • My Language of Breath talk Coming soon to YouTube
    • https://www.tedxstgeorge.com/
    • On Youtube after the live event
      • Tedx Talks on YouTube
  • Zion Yoga Festival
    • Sep 7-10
    • Hildale, Utah
    • www.zionyogafest.com/?cc=ryanbeanyoga
  • Yin on Fire
    • Yin on Fire Tickets
    • September 14-17
    • Yin On Fire celebrates the global rise and healing of the Yin energy in all of us. We highlight holistic healing experiences that encompass the emotional, physical, mental, and spiritual well being of a person. This event is aimed at facilitating, burning down and releasing the programming and conditioning of wounded energies, and illuminating the authentic sacred self within each of us. We can see and feel beautiful Pachamama all around us. She represents sustenance, generosity and abundance. We seek to ground ourselves in her ever ascending earth energy.
  • Veterans Ketamine Breathwork Retreat
    • Southern Utah
    • Oct 11-15
    • https://visionaryvets.org/#/

Social Links

Instagram: ryanbeanyoga

Facebook: Ryan Bean Yoga

TIK TOK: Ryan Bean Yoga

Insight Timer: Ryan Bean

Email: Ryan@theketamineclinic.com

POPL: My POPL LINK PAGE

Use Code RYANBEAN to get your POPL at 20% off

YouTube Breath Work

Box Breath and Self Love Meditation Supporting The Mayaway's #watchlovegrow campaign.

Watch Love Grow Breath Work and Meditation

PATRONS

Thank you for your support

This episode is made possible by patron support. To support this podcast and content by Ryan Bean and Life As An Observer you can become a financial supporter with a low monthly pledge starting at $2 and up. These pledges make new content possible and you will earn exclusive rights to patron only content, swags, and information.

https://patron.podbean.com/lifeasanobserver

Thank you Patrons for your support:

  • scottallenmd

  • Wesswaney3

  • Tiffany Hickson

  • Smud

  • Kunnakwj

  • Vito0616

  • 1P Bluejay

  • brendayarn

  • lynsiecaye

  • yqfx7btgzzz9q

  • Leesax

  • fezadeca

  • janaemonson

  • seanpullan

*aaronlvazquez

  • Shane.c.marshal

  • jilanamc

  • Julief3

*queen4lisa

  • cruisesgruffer0z

*Gisellelmcintyre

  • Michelleprows

  • avdumchenkov333

  • omckellar

*dremilybullock

*hjx5hjdp5n

*cruisesgruffer0z

Vanlife

Want to support my vanlife and podcast without becoming a monthly patron??

Amazon Wish List:

Amazon Vanlife Wishes

Venmo: @ryanbeanyoga

Retreats

Want me to join your next retreat?

Contact me at Ryan@theketamineclinic.com

Mentoring

Mentoring and breath work coaching is also available though the Language of Breath.

Language of Breath Online Course and Coaching

Courses

The Language of Breath course is designed to lead you from disconnection with yourself to complete connection, which means:

  • Improved Self-Confidence
  • Increased Emotional Awareness
  • More energy
  • Better sleep
  • Better focus
  • Less Anxiety
  • Much more!

Language of Breath Online Course and Coaching

USE CODE "RYAN50" FOR A JUICY LIFE AS AN OBSERVER DISCOUNT AT CHECKOUT

View Details

In this episode of LAO I sit down with my friend Crystal Palacio to discuss alternative healing modalities for veterans with PTSD. In this episode we discuss addition, PTSD, empowering veterans, service to give back from veterans to the community and the mission of Visionary Veterans with alternative healing modalities that include plant medicines, art therapy, and nature. This episode is full of information how to get involved and empower the veteran in your life.

https://www.visionaryvets.org/#/

Books by Ryan Bean on Amazon

Link to Breath Log and Journal

Link to Psychedelic Trip Report and Journal

The Breath Source APP

Download the Breath Source App on all mobile platforms. Find out more information at

Download the Breath Source App for FREE at the below link

https://thebreathsource.app/

https://www.languageofbreathcollective.com/

Abundance Code Project Details

Goal: $1000 and supplies to create backpacks for those in need in the areas near Salt Lake City Utah, St. George Utah, and Las Vegas Nevada

Needs: Supplies (tents, sleeping bags, hand warmers, socks, sweatshirts, beanies, small propane bottles)

Financials: ALL money raised will be donated to those in need in the areas that I travel. The donation will be documented on my TikTok and Instagram Pages (@ryanbeanyoga)

Donations accepted via

Venmo: @ryanbeanyoga

Paypal: ryantylerbean@gmail.com

Cashapp: $ryanbeanyoga

HempLucid Functional Mushroom Gummies

I do not offer ads on LAO. Furthermore, I only offer products and services that I currently use and have found massive benefits from.

Therefore, Its a big deal to hear me offer a discount for a product. But this one is so amazing. You have to try the vegan functional mushroom gummies from HempLucid. They are offering a FREE sample of all 3 of their Functional Mushroom Gummies for everyone to try risk-free.!

I believe that these are so beneficial that I am willing to give anyone a free sample with no strings attached! Use the free sample link provided below for a pack of all three gummies. Furthermore, you can use the discount code to order your first batch of gummies.

Discount Code: RYANBEANYOGA

Published Studies

Below is a study recently published regarding the use of the patent pending Ketamine Assisted Breath Work developed by Ryan Bean and Dr. Scott Allen

Journal of Psychedelic Psychiatry

Want to know more about the Ketamine Breathwork Protocol?

Satori Health & Wellness unveils needle-free ketamine therapy

The 7 Elements of Wellness Podcast with Ryan Bean

https://www.podbean.com/ew/pb-mwcux-132991c

Workshops

  • Upcoming Wim Hof Method Fundamentals Workshops
  • Utah and Nevada
    • Sign up at www.wimhofmethod.com
  • Upcoming Ketamine Breath Work Sessions and Ceremonies

    • Sign up at https://stgeorgeketamine.com/

      • May 27 at Satori Health and Wellness
        • 1-1 sessions available at Satori Health and Wellness
      • Tedx St. George
        • My Language of Breath talk Coming soon to YouTube
        • https://www.tedxstgeorge.com/
        • On Youtube after the live event
      • Tedx Talks on YouTube
      • Divine Assembly Summer Revival
        • Summer Revival Tickets
        • June 22-25
        • Revival is a transformational wellness festival offering a unique immersive art and nature experience. Our retreat-style offerings start with physical grounding through a variety of meditations, sound baths, yoga, breath-work classes, and a host of panel and open forum discussions. Throughout the day, we offer open source workshops on community-driven topics, coupled with keynote speakers. In between classes and workshops, explore, with your inner child, a playground of possibilities. Culture Camps host events ranging from pub quizzes and dance parties, to open mics and art creation stations. If you would like a glimpse into our festival offerings, check our our workshops page, to browse our festival guides from previous years. Participants plan on camping through the event, along side culture camps and other participants to fully integrate themselves in the festival experience
      • Yin on Fire
        • Yin on Fire Tickets
        • September 14-17
        • Yin On Fire celebrates the global rise and healing of the Yin energy in all of us. We highlight holistic healing experiences that encompass the emotional, physical, mental, and spiritual well being of a person. This event is aimed at facilitating, burning down and releasing the programming and conditioning of wounded energies, and illuminating the authentic sacred self within each of us. We can see and feel beautiful Pachamama all around us. She represents sustenance, generosity and abundance. We seek to ground ourselves in her ever ascending earth energy.

Social Links

Instagram: ryanbeanyoga

Facebook: Ryan Bean Yoga

TIK TOK: Ryan Bean Yoga

Insight Timer: Ryan Bean

Email: Ryan@theketamineclinic.com

POPL: My POPL LINK PAGE

Use Code RYANBEAN to get your POPL at 20% off

YouTube Breath Work

Box Breath and Self Love Meditation Supporting The Mayaway's #watchlovegrow campaign.

Watch Love Grow Breath Work and Meditation

PATRONS

Thank you for your support

This episode is made possible by patron support. To support this podcast and content by Ryan Bean and Life As An Observer you can become a financial supporter with a low monthly pledge starting at $2 and up. These pledges make new content possible and you will earn exclusive rights to patron only content, swags, and information.

https://patron.podbean.com/lifeasanobserver

Thank you Patrons for your support:

  • scottallenmd

  • Wesswaney3

  • Tiffany Hickson

  • Smud

  • Kunnakwj

  • Vito0616

  • 1P Bluejay

  • brendayarn

  • lynsiecaye

  • yqfx7btgzzz9q

  • Leesax

  • fezadeca

  • janaemonson

  • seanpullan

*aaronlvazquez

  • Shane.c.marshal

  • jilanamc

  • Julief3

*queen4lisa

  • cruisesgruffer0z

*Gisellelmcintyre

  • Michelleprows

  • avdumchenkov333

  • omckellar

*dremilybullock

*hjx5hjdp5n

*cruisesgruffer0z

Vanlife

Want to support my vanlife and podcast without becoming a monthly patron??

Amazon Wish List:

Amazon Vanlife Wishes

Venmo: @ryanbeanyoga

Retreats

    • Language of Breath Teacher Training - Silverton CO - July 2023 - https://www.languageofbreathcollective.com/breathwork-certification
    • The Polar Connection
      • Hatcher Pass/ Seward, AK
      • June 9- 11, 2023
      • https://www.hormetichealing.com/

Mentoring

Mentoring and breath work coaching is also available though the Language of Breath.

Language of Breath Online Course and Coaching

Courses

The Language of Breath course is designed to lead you from disconnection with yourself to complete connection, which means:

  • Improved Self-Confidence
  • Increased Emotional Awareness
  • More energy
  • Better sleep
  • Better focus
  • Less Anxiety
  • Much more!

Language of Breath Online Course and Coaching

USE CODE "RYAN50" FOR A JUICY LIFE AS AN OBSERVER DISCOUNT AT CHECKOUT

View Details

In this episode of LAO I discuss and recap my experience with speaking at Tedx. I outline what you can expect and how you can apply to speak at the next Tedx near you.

Abundance Code Winter Project Details

Goal: $1000 and winter supplies to create winter supplies backpacks for those in need in the areas near Salt Lake City Utah, St. George Utah, and Las Vegas Nevada

Needs: Supplies (tents, sleeping bags, hand warmers, socks, sweatshirts, beanies, small propane bottles)

Financials: ALL money raised will be donated to those in need in the areas that I travel. The donation will be documented on my TikTok and Instagram Pages (@ryanbeanyoga)

Donations accepted via

Venmo: @ryanbeanyoga

Paypal: ryantylerbean@gmail.com

Cashapp: $ryanbeanyoga

HempLucid Functional Mushroom Gummies

I do not offer ads on LAO. Furthermore, I only offer products and services that I currently use and have found massive benefits from.

Therefore, Its a big deal to hear me offer a discount for a product. But this one is so amazing. You have to try the vegan functional mushroom gummies from HempLucid. They are offering a FREE sample of all 3 of their Functional Mushroom Gummies for everyone to try risk-free.!

I believe that these are so beneficial that I am willing to give anyone a free sample with no strings attached! Use the free sample link provided below for a pack of all three gummies. Furthermore, you can use the discount code to order your first batch of gummies.

Just a reminder that this campaign will happen until April 10th.

Discount Code: RYANBEANYOGA

Free Sample Link: https://glnk.io/wn7rw/ryanbeanyoga

Published Studies

Below is a study recently published regarding the use of the patent pending Ketamine Assisted Breath Work developed by Ryan Bean and Dr. Scott Allen

Journal of Psychedelic Psychiatry

Want to know more about the Ketamine Breathwork Protocol?

Satori Health & Wellness unveils needle-free ketamine therapy

The 7 Elements of Wellness Podcast with Ryan Bean

https://www.podbean.com/ew/pb-mwcux-132991c

Workshops

  • Upcoming Wim Hof Method Fundamentals Workshops
  • Utah and Nevada
    • Sign up at www.wimhofmethod.com
  • Upcoming Ketamine Breath Work Sessions and Ceremonies

    • Sign up at https://stgeorgeketamine.com/

      • April 24 at Cherry Cloud Oasis near Pahrump, NV in Death Valley
      • https://www.cherrycloudsoasis.com/
        • 1-1 sessions available at Satori Health and Wellness
      • Tedx St. George
        • March 23rd. Indoor Hafen Theater at Tuacahn, St. George Utah
        • https://www.tedxstgeorge.com/
        • On Youtube after the live event
      • Tedx Talks on YouTube

Social Links

Instagram: ryanbeanyoga

Facebook: Ryan Bean Yoga

TIK TOK: Ryan Bean Yoga

Insight Timer: Ryan Bean

Email: Ryan@theketamineclinic.com

POPL: My POPL LINK PAGE

Use Code RYANBEAN to get your POPL at 20% off

YouTube Breath Work

Box Breath and Self Love Meditation Supporting The Mayaway's #watchlovegrow campaign.

Watch Love Grow Breath Work and Meditation

PATRONS

Thank you for your support

This episode is made possible by patron support. To support this podcast and content by Ryan Bean and Life As An Observer you can become a financial supporter with a low monthly pledge starting at $2 and up. These pledges make new content possible and you will earn exclusive rights to patron only content, swags, and information.

https://patron.podbean.com/lifeasanobserver

Thank you Patrons for your support:

  • scottallenmd

  • Wesswaney3

  • Tiffany Hickson

  • Smud

  • Kunnakwj

  • Vito0616

  • 1P Bluejay

  • brendayarn

  • lynsiecaye

  • yqfx7btgzzz9q

  • Leesax

  • fezadeca

  • janaemonson

  • seanpullan

*aaronlvazquez

  • Shane.c.marshal

  • jilanamc

  • Julief3

*queen4lisa

  • cruisesgruffer0z

*Gisellelmcintyre

  • Michelleprows

  • avdumchenkov333

  • omckellar

Vanlife

Want to support my vanlife and podcast without becoming a monthly patron??

Amazon Wish List:

Amazon Vanlife Wishes

Venmo: @ryanbeanyoga

Retreats

    • Language of Breath Teacher Training - Silverton CO - July 2023 - https://www.languageofbreathcollective.com/breathwork-certification
    • The Polar Connection
      • Hatcher Pass, AK
      • June 9, 2023
      • https://www.hormetichealing.com/

Mentoring

Mentoring and breath work coaching is also available though the Language of Breath.

Language of Breath Online Course and Coaching

Courses

The Language of Breath course is designed to lead you from disconnection with yourself to complete connection, which means:

  • Improved Self-Confidence
  • Increased Emotional Awareness
  • More energy
  • Better sleep
  • Better focus
  • Less Anxiety
  • Much more!

Language of Breath Online Course and Coaching

USE CODE "RYAN50" FOR A JUICY LIFE AS AN OBSERVER DISCOUNT AT CHECKOUT

APP

Download the Breath Source App on all mobile platforms. Find out more information at

Download the Breath Source App for FREE at the below link

https://thebreathsource.app/

https://www.languageofbreathcollective.com/

View Details

In this episode of LAO I discuss 7 steps to your own personal abundance. I explore how to remove limiting thoughts and beliefs. Furthermore, we discuss how fear and scarcity keep us from our full potential to move into alignment to receive that which is wanted. This episode is packed full of tips and tools to help you tune in, tap in, and turn on your abundance.

Finally I outline my Abundance Code Winter Project to assist the homeless. This project is inspired by a interaction that I had this weekend and it has inspired me to go further and help more. But I NEED YOUR HELP. One of the steps in the Abundance code is to share your gifts, talents, goods and your own financial abundance. This opens a channel to receiving more. As you let go, you can receive. I am using this principal to lead the Winter Project.

Thank you for trusting me and helping make this project a reality for so many in need. Listen to the podcast for more details. Goals, details and payment links are below.

"Abundance isn't something we acquire, it is something we tune into" Dr. Wayne Dyer

Abundance Code Winter Project Details

Goal: $1000 and winter supplies to create winter supplies backpacks for those in need in the areas near Salt Lake City Utah, St. George Utah, and Las Vegas Nevada

Needs: Supplies (tents, sleeping bags, hand warmers, socks, sweatshirts, beanies, small propane bottles)

Financials: ALL money raised will be donated to those in need in the areas that I travel. The donation will be documented on my TikTok and Instagram Pages (@ryanbeanyoga)

Donations accepted via

Venmo: @ryanbeanyoga

Paypal: ryantylerbean@gmail.com

Cashapp: $ryanbeanyoga

HempLucid Functional Mushroom Gummies

I do not offer ads on LAO. Furthermore, I only offer products and services that I currently use and have found massive benefits from.

Therefore, Its a big deal to hear me offer a discount for a product. But this one is so amazing. You have to try the vegan functional mushroom gummies from HempLucid. They are offering a FREE sample of all 3 of their Functional Mushroom Gummies for everyone to try risk-free.!

I believe that these are so beneficial that I am willing to give anyone a free sample with no strings attached! Use the free sample link provided below for a pack of all three gummies. Furthermore, you can use the discount code to order your first batch of gummies.

Just a reminder that this campaign will happen until April 10th.

Discount Code: RYANBEANYOGA

Free Sample Link: https://glnk.io/wn7rw/ryanbeanyoga

Published Studies

Below is a study recently published regarding the use of the patent pending Ketamine Assisted Breath Work developed by Ryan Bean and Dr. Scott Allen

Journal of Psychedelic Psychiatry

Want to know more about the Ketamine Breathwork Protocol?

Satori Health & Wellness unveils needle-free ketamine therapy

The 7 Elements of Wellness Podcast with Ryan Bean

https://www.podbean.com/ew/pb-mwcux-132991c

Workshops

  • Upcoming Wim Hof Method Fundamentals Workshops
  • Utah and Nevada
    • Sign up at www.wimhofmethod.com
      1. March 5 at True North Float in St. George, Utah
      2. Feb 11 at Vibe 28 in Henderson NV
  • Upcoming Ketamine Breath Work Sessions and Ceremonies
    • Sign up at https://stgeorgeketamine.com/
      • March 11 at Great Salt Lake Wellness in Bountiful, UT
      • April 24 at Cherry Cloud Oasis near Pahrump, NV in Death Valley
      • https://www.cherrycloudsoasis.com/
    • 1-1 sessions available at Satori Health and Wellness
  • Psychedelic Integration Group Call
    • Feb 24th on Zoom
    • Zoom Meeting Link
  • Tedx St. George
    • March 23rd. Indoor Hafen Theater at Tuacahn, St. George Utah
    • https://www.tedxstgeorge.com/
    • On Youtube after the live event
      • Tedx Talks on YouTube

Social Links

Instagram: ryanbeanyoga

Facebook: Ryan Bean Yoga

Insight Timer: Ryan Bean

Email: Ryan@theketamineclinic.com

POPL: My POPL LINK PAGE

Use Code RYANBEAN to get your POPL at 20% off

YouTube Breath Work

Box Breath and Self Love Meditation Supporting The Mayaway's #watchlovegrow campaign.

Watch Love Grow Breath Work and Meditation

PATRONS

Thank you for your support

This episode is made possible by patron support. To support this podcast and content by Ryan Bean and Life As An Observer you can become a financial supporter with a low monthly pledge starting at $2 and up. These pledges make new content possible and you will earn exclusive rights to patron only content, swags, and information.

https://patron.podbean.com/lifeasanobserver

Thank you Patrons for your support:

  • scottallenmd

  • Wesswaney3

  • Tiffany Hickson

  • Smud

  • Kunnakwj

  • Vito0616

  • 1P Bluejay

  • brendayarn

  • lynsiecaye

  • yqfx7btgzzz9q

  • Leesax

  • fezadeca

  • janaemonson

  • seanpullan

*aaronlvazquez

  • Shane.c.marshal

  • jilanamc

  • Julief3

*queen4lisa

  • cruisesgruffer0z

*Gisellelmcintyre

  • Michelleprows

  • avdumchenkov333

  • omckellar

Vanlife

Want to support my vanlife and podcast without becoming a monthly patron??

Amazon Wish List:

Amazon Vanlife Wishes

Venmo: @ryanbeanyoga

Retreats

    • Inspire Fest: Breath Work Retreat with Jesse Coomer and Ryan Bean - Holmstead Ranch Utah - April 2023 - Inspire Fest with Jesse Coomer and Ryan Bean
    • Language of Breath Teacher Training
      • Silverton CO
      • July 2023
      • https://www.languageofbreathcollective.com/breathwork-certification
    • The Polar Connection
      • Hatcher Pass, AK
      • June 9, 2023
      • https://www.hormetichealing.com/

Mentoring

Mentoring and breath work coaching is also available though the Language of Breath.

Language of Breath Online Course and Coaching

Courses

The Language of Breath course is designed to lead you from disconnection with yourself to complete connection, which means:

  • Improved Self-Confidence
  • Increased Emotional Awareness
  • More energy
  • Better sleep
  • Better focus
  • Less Anxiety
  • Much more!

Language of Breath Online Course and Coaching

USE CODE "RYAN50" FOR A JUICY LIFE AS AN OBSERVER DISCOUNT AT CHECKOUT

APP

Download the Breath Source App on all mobile platforms. Find out more information at

https://thebreathsource.app/

https://www.languageofbreathcollective.com/

View Details

In this episode of LAO I discuss how to implement and keep the changes and goals you set at the turn of the new year. Many people drop into old patterns after the first month or two. I offer 5 ways that I have found most effective to keep your goals going throughout the year and continue into the future life you are manifesting. This 5 simple ways may help you in deliberately creating the life that you are dreaming of and make it a reality this year.

HempLucid Functional Mushroom Gummies

I do not offer ads on LAO. Furthermore, I only offer products and services that I currently use and have found massive benefits from.

Therefore, Its a big deal to hear me offer a discount for a product. But this one is so amazing. You have to try the vegan functional mushroom gummies from HempLucid. They are offering a FREE sample of all 3 of their Functional Mushroom Gummies for everyone to try risk-free.!

I believe that these are so beneficial that I am willing to give anyone a free sample with no strings attached! Use the free sample link provided below for a pack of all three gummies. Furthermore, you can use the discount code to order your first batch of gummies.

Just a reminder that this campaign will happen until April 10th.

Discount Code: RYANBEANYOGA

Free Sample Link: https://glnk.io/wn7rw/ryanbeanyoga

Published Studies

Below is a study recently published regarding the use of the patent pending Ketamine Assisted Breath Work developed by Ryan Bean and Dr. Scott Allen

Journal of Psychedelic Psychiatry

Want to know more about the Ketamine Breathwork Protocol?

Satori Health & Wellness unveils needle-free ketamine therapy

The 7 Elements of Wellness Podcast with Ryan Bean

https://www.podbean.com/ew/pb-mwcux-132991c

Workshops

  • Upcoming Wim Hof Method Fundamentals Workshops
  • Utah and Nevada
    • Sign up at www.wimhofmethod.com
      1. March 5 at True North Float in St. George, Utah
      2. Feb 11 at Vibe 28 in Henderson NV
  • Upcoming Ketamine Breath Work Sessions and Ceremonies
    • Sign up at https://stgeorgeketamine.com/
      • Feb 18th at Flannigan's Resort in Springdale, UT
    • 1-1 sessions available at Satori Health and Wellness
  • Psychedelic Integration Group Call
    • Feb 24th on Zoom
    • Zoom Meeting Link
  • Tedx St. George
    • March 23rd. Indoor Hafen Theater at Tuacahn, St. George Utah
    • https://www.tedxstgeorge.com/
    • On Youtube after the live event
      • Tedx Talks on YouTube

Social Links

Instagram: ryanbeanyoga

Facebook: Ryan Bean Yoga

Insight Timer: Ryan Bean

Email: Ryan@theketamineclinic.com

POPL: My POPL LINK PAGE

Use Code RYANBEAN to get your POPL at 20% off

YouTube Breath Work

Box Breath and Self Love Meditation Supporting The Mayaway's #watchlovegrow campaign.

Watch Love Grow Breath Work and Meditation

PATRONS

Thank you for your support

This episode is made possible by patron support. To support this podcast and content by Ryan Bean and Life As An Observer you can become a financial supporter with a low monthly pledge starting at $2 and up. These pledges make new content possible and you will earn exclusive rights to patron only content, swags, and information.

https://patron.podbean.com/lifeasanobserver

Thank you Patrons for your support:

  • scottallenmd

  • Wesswaney3

  • Tiffany Hickson

  • Smud

  • Kunnakwj

  • Vito0616

  • 1P Bluejay

  • brendayarn

  • lynsiecaye

  • yqfx7btgzzz9q

  • Leesax

  • fezadeca

  • janaemonson

  • seanpullan

*aaronlvazquez

  • Shane.c.marshal

  • jilanamc

  • Julief3

*queen4lisa

  • cruisesgruffer0z

*Gisellelmcintyre

  • Michelleprows

  • avdumchenkov333

Vanlife

Want to support my vanlife and podcast without becoming a monthly patron??

Amazon Wish List:

Amazon Vanlife Wishes

Venmo: @ryanbeanyoga

Retreats

    • Inspire Fest: Breath Work Retreat with Jesse Coomer and Ryan Bean - Holmstead Ranch Utah - April 2023 - Inspire Fest with Jesse Coomer and Ryan Bean
    • Language of Breath Teacher Training
      • Silverton CO
      • July 2023
      • https://www.languageofbreathcollective.com/breathwork-certification
    • The Polar Connection
      • Hatcher Pass, AK
      • June 9, 2023

Mentoring

Mentoring and breath work coaching is also available though the Language of Breath.

Language of Breath Online Course and Coaching

Courses

The Language of Breath course is designed to lead you from disconnection with yourself to complete connection, which means:

  • Improved Self-Confidence
  • Increased Emotional Awareness
  • More energy
  • Better sleep
  • Better focus
  • Less Anxiety
  • Much more!

Language of Breath Online Course and Coaching

USE CODE "RYAN50" FOR A JUICY LIFE AS AN OBSERVER DISCOUNT AT CHECKOUT

APP

Download the Breath Source App on all mobile platforms. Find out more information at

https://thebreathsource.app/

https://www.languageofbreathcollective.com/

View Details

In this episode of LAO I discuss some of the history with psychedelic medicines and the variety of chemicals that have been and are available through clinics and alternative medicine guides. I discuss the options that I have experience with, and specifically address the use of my trademarked Ketamine Breathwork protocol and use of Ketamine in a therapeutic and clinical setting.

The ending of the episode I discuss how to find a guide and what I recommend as the qualities of good guide and therapist for your potential immersion into psychedelic therapy modalities.

This episode addresses the opinions of the host and does not necessary suggest that psychedelics or psychedelic therapy is the best option for every patients. Talk to your doctor if you have concerns or questions

Published Studies

Below is a study recently published regarding the use of the patent pending Ketamine Assisted Breath Work developed by Ryan Bean and Dr. Scott Allen

Journal of Psychedelic Psychiatry

Want to know more about the Ketamine Breathwork Protocol?

Satori Health & Wellness unveils needle-free ketamine therapy

The 7 Elements of Wellness Podcast with Ryan Bean

https://www.podbean.com/ew/pb-mwcux-132991c

Workshops

  • Upcoming Wim Hof Method Fundamentals Workshops
  • Utah and Nevada
    • Sign up at www.wimhofmethod.com
      1. Jan 29 at True North Float in St. George, Utah
  • Upcoming Ketamine Breath Work Sessions and Ceremonies
    • Sign up at https://stgeorgeketamine.com/
      • Jan 21st at Great Salt Lake Wellness in Bountiful, UT
      • Feb 12th at Mystic Dream in Henderson, NV
      • Feb 18th at Flannigan's Resort in Springdale, UT
    • 1-1 sessions available at Satori Health and Wellness
  • Psychedelic Integration Group Call
    • Feb 24th on Zoom
    • Zoom Meeting Link

Social Links

Instagram: ryanbeanyoga

Facebook: Ryan Bean Yoga

Insight Timer: Ryan Bean

Email: Ryan@theketamineclinic.com

POPL: My POPL LINK PAGE

Use Code RYANBEAN to get your POPL at 20% off

YouTube Breath Work

Box Breath and Self Love Meditation Supporting The Mayaway's #watchlovegrow campaign.

Watch Love Grow Breath Work and Meditation

PATRONS

Thank you for your support

This episode is made possible by patron support. To support this podcast and content by Ryan Bean and Life As An Observer you can become a financial supporter with a low monthly pledge starting at $2 and up. These pledges make new content possible and you will earn exclusive rights to patron only content, swags, and information.

https://patron.podbean.com/lifeasanobserver

Thank you Patrons for your support:

  • scottallenmd

  • Wesswaney3

  • Tiffany Hickson

  • Smud

  • Kunnakwj

  • Vito0616

  • 1P Bluejay

  • brendayarn

  • lynsiecaye

  • yqfx7btgzzz9q

  • Leesax

  • fezadeca

  • janaemonson

  • seanpullan

*aaronlvazquez

  • Shane.c.marshal

  • jilanamc

  • Julief3

*queen4lisa

  • cruisesgruffer0z

*Gisellelmcintyre

Vanlife

Want to support my vanlife and podcast without becoming a monthly patron??

Amazon Wish List:

Amazon Vanlife Wishes

Venmo: @ryanbeanyoga

Retreats

    • IMMUNE HEALTH OPTIMIZATION RETREAT

      • Flanigan’s Resort is proud to present a 3-day retreat that may be added to any stay from January 5th through the 8th.
      • https://flanigans.com/
        • Inspire Fest: Breath Work Retreat with Jesse Coomer and Ryan Bean
      • Holmstead Ranch Utah
      • April 2023
      • Inspire Fest with Jesse Coomer and Ryan Bean

Mentoring

Mentoring and breath work coaching is also available though the Language of Breath.

Language of Breath Online Course and Coaching

Courses

The Language of Breath course is designed to lead you from disconnection with yourself to complete connection, which means:

  • Improved Self-Confidence
  • Increased Emotional Awareness
  • More energy
  • Better sleep
  • Better focus
  • Less Anxiety
  • Much more!

Language of Breath Online Course and Coaching

USE CODE "RYAN50" FOR A JUICY LIFE AS AN OBSERVER DISCOUNT AT CHECKOUT

APP

Download the Breath Source App on all mobile platforms. Find out more information at

https://www.languageofbreathcollective.com/

View Details

In this episode of LAO I discuss one of my passions, breath work. I was recently triggered by a guided breath work session that made me realize how important it is for me to offer a safe and effective protocol for breath work that gives options to the practitioner to find variety in the practice and to slow down the pace if they are feeling overwhelmed. This podcast outlines the great parts of breath work and some of the do's and don'ts with guiding altered states and altered states breath work to others. I also review how to create ceremony with plant medicine and ketamine, in addition how to create a routine with your breath work. Finally we discuss the importance of setting intention and then integration for each altered state session.

Thanks Friends.

Hemplucid Black Friday SALE Information:

Discount code: RYANBEANYOGABF

Affiliate link to Hemplucid.com: Black Friday Link for 50% off

Social Links

Instagram: ryanbeanyoga

Facebook: Ryan Bean Yoga

Insight Timer: Ryan Bean

Email: Ryan@theketamineclinic.com

POPL: My POPL LINK PAGE

Use Code RYANBEAN to get your POPL at 20% off

YouTube Breath Work

Box Breath and Self Love Meditation Supporting The Mayaway's #watchlovegrow campaign.

Watch Love Grow Breath Work and Meditation

Published Studies

Below is a study recently published regarding the use of the patent pending Ketamine Assisted Breath Work developed by Ryan Bean and Dr. Scott Allen

Journal of Psychedelic Psychiatry

PATRONS

Thank you for your support

This episode is made possible by patron support. To support this podcast and content by Ryan Bean and Life As An Observer you can become a financial supporter with a low monthly pledge starting at $2 and up. These pledges make new content possible and you will earn exclusive rights to patron only content, swags, and information.

https://patron.podbean.com/lifeasanobserver

Thank you Patrons for your support:

  • scottallenmd

  • Wesswaney3

  • Tiffany Hickson

  • Smud

  • Kunnakwj

  • Vito0616

  • 1P Bluejay

  • brendayarn

  • lynsiecaye

  • yqfx7btgzzz9q

  • Leesax

  • fezadeca

  • janaemonson

  • seanpullan

*aaronlvazquez

  • Shane.c.marshal

  • jilanamc

  • Julief3

*queen4lisa

  • cruisesgruffer0z

Vanlife

Want to support my vanlife and podcast without becoming a monthly patron??

Amazon Wish List:

Amazon Vanlife Wishes

Venmo: @ryanbeanyoga

Workshops

  • Upcoming Wim Hof Method Fundamentals Workshops
  • Utah and Nevada
    1. Sign up at www.wimhofmethod.com
      • DEC 6 Vibe 20 Henderson NV
      • Dec 17 St George Utah at Holmstead Ranch

Retreats

    • IMMUNE HEALTH OPTIMIZATION RETREAT

      • Flanigan’s Resort is proud to present a 3-day retreat that may be added to any stay from January 5th through the 8th.
      • https://flanigans.com/
        • Inspire Fest: Breath Work Retreat with Jesse Coomer and Ryan Bean
      • Holmstead Ranch Utah
      • April 2023
      • Inspire Fest with Jesse Coomer and Ryan Bean

Mentoring

  1. Breath Work for your Business can be scheduled on Insight Timer on the B2B Tab of the website or app or by reaching out to me personally in a DM. Insight Timer

  2. Mentoring and breath work coaching is also available though the Language of Breath.

Language of Breath Online Course and Coaching

Courses

The Language of Breath course is designed to lead you from disconnection with yourself to complete connection, which means:

  • Improved Self-Confidence
  • Increased Emotional Awareness
  • More energy
  • Better sleep
  • Better focus
  • Less Anxiety
  • Much more!

Language of Breath Online Course and Coaching

USE CODE "RYAN50" FOR A JUICY LIFE AS AN OBSERVER DISCOUNT AT CHECKOUT

APP

Download the Breath Source App on all mobile platforms. Find out more information at

https://www.languageofbreathcollective.com/

View Details

In this episode of LAO I discuss how important it is to say YES to what feels good for you and to not feel bad saying NO. This is essentially the essence of boundary setting; however, we take it a step further by adding that what we say NO to can also open up new door of opportunity that we could have never imagined if we had said YES to something that was not in alignment with our highest self. There is a lot information on upcoming events and things that I have been up to in the beginning of the podcast. I have also added a new intro/ outro. I would love your feedback.

Thanks Friends.

As mentioned to learn more about the 7 elements of wellness visit

https://www.7elementsofwellness.com/

Social Links

Instagram: ryanbeanyoga

Facebook: Ryan Bean Yoga

Insight Timer: Ryan Bean

Email: Ryan@theketamineclinic.com

POPL: My POPL LINK PAGE

Use Code RYANBEAN to get your POPL at 20% off

YouTube Breath Work

Box Breath and Self Love Meditation Supporting The Mayaway's #watchlovegrow campaign.

Watch Love Grow Breath Work and Meditation

Published Studies

Below is a study recently published regarding the use of the patent pending Ketamine Assisted Breath Work developed by Ryan Bean and Dr. Scott Allen

Journal of Psychedelic Psychiatry

PATRONS

Thank you for your support

This episode is made possible by patron support. To support this podcast and content by Ryan Bean and Life As An Observer you can become a financial supporter with a low monthly pledge starting at $2 and up. These pledges make new content possible and you will earn exclusive rights to patron only content, swags, and information.

https://patron.podbean.com/lifeasanobserver

Thank you Patrons for your support:

  • scottallenmd

  • Wesswaney3

  • Tiffany Hickson

  • Smud

  • Kunnakwj

  • Vito0616

  • 1P Bluejay

  • brendayarn

  • lynsiecaye

  • yqfx7btgzzz9q

  • Leesax

  • fezadeca

  • janaemonson

  • seanpullan

*aaronlvazquez

  • Shane.c.marshal

  • jilanamc

  • Julief3

*queen4lisa

Vanlife

Want to support my vanlife and podcast without becoming a monthly patron??

Amazon Wish List:

Amazon Vanlife Wishes

Venmo: @ryanbeanyoga

Workshops

  • Upcoming Wim Hof Method Fundamentals Workshops
  • Utah and Nevada
    1. Sign up at www.wimhofmethod.com
    2. NOV 20 Cedar Yoga Space Cedar City
    3. DEC 6 Vibe 20 Henderson NV

Retreats

    • Visionary Veterans Campout Brunswick GA Oct 13-16 - Visionary Veterans Campout Tickets
    • Activate Art and Meditation Retreat Florida Nov 10-13
      • Brunswick GA
      • https://www.expansionretreats.com/

    • IMMUNE HEALTH OPTIMIZATION RETREAT

      • Flanigan’s Resort is proud to present a 3-day retreat that may be added to any stay from November 3rd through the 6th or January 5th through the 8th.
      • https://flanigans.com/
        • Inspire Fest: Breath Work Retreat with Jesse Coomer and Ryan Bean
      • Holmstead Ranch Utah
      • April 2023
      • Inspire Fest with Jesse Coomer and Ryan Bean

Mentoring

  1. Mentoring 1 on 1 can be scheduled on Insight Timer on the Mentoring Tab of the app or by reaching out to me personally in a DM. Insight Timer

2, Mentoring and breath work coaching is also available though the Language of Breath.

Language of Breath Online Course and Coaching

Courses

The Language of Breath course is designed to lead you from disconnection with yourself to complete connection, which means:

  • Improved Self-Confidence
  • Increased Emotional Awareness
  • More energy
  • Better sleep
  • Better focus
  • Less Anxiety
  • Much more!

Language of Breath Online Course and Coaching

USE CODE "RYAN50" FOR A JUICY LIFE AS AN OBSERVER DISCOUNT AT CHECKOUT

View Details

In this episode I discuss alternative healing methods and modalities for treating PTSD, Depression, Anxiety, Suicide Ideation, and Addiction for Veterans with my friend and veteran Veronika Rose. We talk about the use of sound, yoga, magnets, sweating, freezing, and ingesting mushrooms or other psychedelic substances as options for long term healing. Veronika is the creator of Visionary Veterans a collective of veterans, and former medical professionals, passionate about educating and empowering veterans to heal themselves through alternative and natural therapies, plant medicines and healthy communities. In this podcast we discuss the upcoming Visionary Veterans Campout hosted at The Hostel in the Forest in Brunswick GA October 13-16th. VisionaryVets.ORG

To get more information on the upcoming retreat:

https://www.visionaryvets.org/visionary-veterans-campout-2022.html#/

on Instagram

https://www.instagram.com/visionaryveterans/

To contact visit the contact us at Visionary Vets or www.Veronikaroseart.com

Social Links

Instagram: ryanbeanyoga

Facebook: Ryan Bean Yoga

Insight Timer: Ryan Bean

Email: Ryan@theketamineclinic.com

YouTube Breath Work

Box Breath and Self Love Meditation Supporting The Mayaway's #watchlovegrow campaign.

Watch Love Grow Breath Work and Meditation

Published Studies

Below is a study recently published regarding the use of the patent pending Ketamine Assisted Breath Work developed by Ryan Bean and Dr. Scott Allen

Journal of Psychedelic Psychiatry

PATRONS

Thank you for your support

This episode is made possible by patron support. To support this podcast and content by Ryan Bean and Life As An Observer you can become a financial supporter with a low monthly pledge starting at $2 and up. These pledges make new content possible and you will earn exclusive rights to patron only content, swags, and information.

https://patron.podbean.com/lifeasanobserver

Thank you Patrons for your support:

  • scottallenmd

  • Wesswaney3

  • Tiffany Hickson

  • Smud

  • Kunnakwj

  • Vito0616

  • 1P Bluejay

  • brendayarn

  • lynsiecaye

  • yqfx7btgzzz9q

  • Leesax

  • fezadeca

  • janaemonson

  • seanpullan

*aaronlvazquez

  • Shane.c.marshal

  • jilanamc

Vanlife

Want to support my vanlife and podcast without becoming a monthly patron??

Amazon Wish List:

Amazon Vanlife Wishes

Venmo: @ryanbeanyoga

Workshops

  • Upcoming Wim Hof Method Fundamentals Workshops
  • Utah and Nevada
    1. Sign up at www.wimhofmethod.com
    2. August 28 True North Float St. George Utah
    3. September Vibe 28 Henderson NV
  • Ketamine Breathwork
    1. Sep 16th Lila Yoga Studio Salt Lake City
      1. Sign up by contacting Satori Health and Wellness
      2. Satori Health and Wellness
  • Breath is Medicine
  • September Date Coming soon. Breath is Medicine Workshop
    • Breath Work Workshop with Ryan Bean at Sun Rock Yoga
    • Ticket Link
  • 7 Elements of Wellness Event
    • September 27th 2022
    • St. George Utah
    • Tickets: www.7elementsofwellness.com

Retreats

    • Visionary Veterans Campout Brunswick GA Oct 13-16 - Visionary Veterans Campout Tickets
    • Evolve Art and Meditation Retreat Florida Nov 10-13
      • Florida (Too be announced soon)
    • Inspire Fest: Breath Work Retreat with Jesse Coomer and Ryan Bean
      • Holmstead Ranch Utah
      • April 2023
      • Ticket Link coming soon

Mentoring

  1. Mentoring 1 on 1 can be scheduled on Insight Timer on the Mentoring Tab of the app or by reaching out to me personally in a DM. Insight Timer

2, Mentoring and breath work coaching is also available though the Language of Breath.

Language of Breath Online Course and Coaching

Courses

The Language of Breath course is designed to lead you from disconnection with yourself to complete connection, which means:

  • Improved Self-Confidence
  • Increased Emotional Awareness
  • More energy
  • Better sleep
  • Better focus
  • Less Anxiety
  • Much more!

Language of Breath Online Course and Coaching

USE CODE "RYAN50" FOR A JUICY LIFE AS AN OBSERVER DISCOUNT AT CHECKOUT

View Details

In this episode I discuss 11 ways to stay grounded and connected to yourself on your path to self-discovery. There are many obstacles and trials that we will face on this path and coming back to the these essential elements will allow ourselves grace and forgiveness as we progress, pause, or even make mistakes. Take note as this episode is full of amazing tips and tricks that will help you find peace on the path.

Social Links

Instagram: ryanbeanyoga

Facebook: Ryan Bean Yoga

Insight Timer: Ryan Bean

Email: Ryan@theketamineclinic.com

YouTube Breath Work

Box Breath and Self Love Meditation Supporting The Mayaway's #watchlovegrow campaign.

Watch Love Grow Breath Work and Meditation

Published Studies

Below is a study recently published regarding the use of the patent pending Ketamine Assisted Breath Work developed by Ryan Bean and Dr. Scott Allen

Journal of Psychedelic Psychiatry

PATRONS

Thank you for your support

This episode is made possible by patron support. To support this podcast and content by Ryan Bean and Life As An Observer you can become a financial supporter with a low monthly pledge starting at $2 and up. These pledges make new content possible and you will earn exclusive rights to patron only content, swags, and information.

https://patron.podbean.com/lifeasanobserver

Thank you Patrons for your support:

  • scottallenmd

  • Wesswaney3

  • Tiffany Hickson

  • Smud

  • Kunnakwj

  • Vito0616

  • 1P Bluejay

  • brendayarn

  • lynsiecaye

  • yqfx7btgzzz9q

  • Leesax

  • fezadeca

  • janaemonson

  • seanpullan

*aaronlvazquez

  • Shane.c.marshal

  • jilanamc

Vanlife

Want to support my vanlife and podcast without becoming a monthly patron??

Amazon Wish List:

Amazon Vanlife Wishes

Venmo: @ryanbeanyoga

Workshops

  • Upcoming Wim Hof Method Fundamentals Workshops
  • Utah and Nevada
    1. Sign up at www.wimhofmethod.com
    2. August 28 True North Float St. George Utah
    3. September Vibe 28 Henderson NV
  • Ketamine Breathwork
    1. Sep 16th Lila Yoga Studio Salt Lake City
      1. Sign up by contacting Satori Health and Wellness
      2. Satori Health and Wellness
  • Breath is Medicine
  • September Date Coming soon. Breath is Medicine Workshop
    • Breath Work Workshop with Ryan Bean at Sun Rock Yoga
    • Ticket Link
  • 7 Elements of Wellness Event
    • September 27th 2022
    • St. George Utah
    • Tickets: www.7elementsofwellness.com

Retreats

    • Visionary Veterans Campout Brunswick GA Oct 13-16 - Visionary Veterans Campout Tickets
    • Evolve Art and Meditation Retreat Florida Nov 10-13
      • Florida (Too be announced soon)
    • Inspire Fest: Breath Work Retreat with Jesse Coomer and Ryan Bean
      • Holmstead Ranch Utah
      • April 2023
      • Ticket Link coming soon

Mentoring

  1. Mentoring 1 on 1 can be scheduled on Insight Timer on the Mentoring Tab of the app or by reaching out to me personally in a DM. Insight Timer

2, Mentoring and breath work coaching is also available though the Language of Breath.

Language of Breath Online Course and Coaching

Courses

The Language of Breath course is designed to lead you from disconnection with yourself to complete connection, which means:

  • Improved Self-Confidence
  • Increased Emotional Awareness
  • More energy
  • Better sleep
  • Better focus
  • Less Anxiety
  • Much more!

Language of Breath Online Course and Coaching

USE CODE "RYAN50" FOR A JUICY LIFE AS AN OBSERVER DISCOUNT AT CHECKOUT

View Details

In this episode I discuss how the to be happy we must find joy in the journey not the final destination because there is no final place that we can land, no goal that we can accomplish, and no possession to be earned that will give us lasting happiness.

Social Links

Instagram: ryanbeanyoga

Facebook: Ryan Bean Yoga

Insight Timer: Ryan Bean

Email: Ryan@theketamineclinic.com

YouTube Breath Work

Box Breath and Self Love Meditation Supporting The Mayaway's #watchlovegrow campaign.

Watch Love Grow Breath Work and Meditation

Published Studies

Below is a study recently published regarding the use of the patent pending Ketamine Assisted Breath Work developed by Ryan Bean and Dr. Scott Allen

Journal of Psychedelic Psychiatry

PATRONS

Thank you for your support

This episode is made possible by patron support. To support this podcast and content by Ryan Bean and Life As An Observer you can become a financial supporter with a low monthly pledge starting at $2 and up. These pledges make new content possible and you will earn exclusive rights to patron only content, swags, and information.

https://patron.podbean.com/lifeasanobserver

Thank you Patrons for your support:

  • scottallenmd

  • Wesswaney3

  • Tiffany Hickson

  • Smud

  • Kunnakwj

  • Vito0616

  • 1P Bluejay

  • brendayarn

  • lynsiecaye

  • yqfx7btgzzz9q

  • Leesax

  • fezadeca

  • janaemonson

  • seanpullan

*aaronlvazquez

  • Shane.c.marshal

  • jilanamc

Vanlife

Want to support my vanlife and podcast without becoming a monthly patron??

Amazon Wish List:

Amazon Vanlife Wishes

Venmo: @ryanbeanyoga

Workshops

  • Upcoming Wim Hof Method Fundamentals Workshops
  • Utah and Nevada
    1. Sign up at www.wimhofmethod.com
    2. August 28 True North Float St. George Utah
    3. September Vibe 28 Henderson NV
    4. August 5th Lila Yoga Studio Sugar House
  • Aug 13 Breath is Medicine Workshop
    • Breath Work Workshop with Ryan Bean at Sun Rock Yoga
    • Ticket Link
    • Ketamine Assisted Breath
      • August 5th Lila Yoga Studio Sugar House, Utah
      • Clinicians Message me for details
  • 7 Elements of Wellness Event
    • September 27th 2022
    • St. George Utah
    • Tickets: www.7elementsofwellness.com

Retreats

    • Visionary Veterans Campout Brunswick GA Oct 13-16 - Visionary Veterans Campout Tickets
    • Evolve Art and Meditation Retreat Florida Nov 10-13
      • Florida (Too be announced soon)
    • Inspire Fest: Breath Work Retreat with Jesse Coomer and Ryan Bean
      • Holmstead Ranch Utah
      • April 2023
      • Ticket Link coming soon

Mentoring

  1. Mentoring 1 on 1 can be scheduled on Insight Timer on the Mentoring Tab of the app or by reaching out to me personally in a DM. Insight Timer

2, Mentoring and breath work coaching is also available though the Language of Breath.

Language of Breath Online Course and Coaching

Courses

The Language of Breath course is designed to lead you from disconnection with yourself to complete connection, which means:

  • Improved Self-Confidence
  • Increased Emotional Awareness
  • More energy
  • Better sleep
  • Better focus
  • Less Anxiety
  • Much more!

Language of Breath Online Course and Coaching

USE CODE "RYAN50" FOR A JUICY LIFE AS AN OBSERVER DISCOUNT AT CHECKOUT

View Details

In this episode I discuss 5 ways we can shamelessly stop caring about what others think so you can move through your life with less worry, expectations, and more self acceptance, and confidence.

Ryan's Social Links

Instagram: ryanbeanyoga

Facebook: Ryan Bean Yoga

Insight Timer: Ryan Bean

Email: Ryan@theketamineclinic.com

Box Breath and Self Love Meditation Supporting The Mayaway's #watchlovegrow campaign.

Watch Love Grow Breath Work and Meditation

Link to my podcast interview with Dr. Tami at Bio Thrive Health

https://biothrivemedia.com/podcast/ryan-tyler-bean-breathing-into-better-life/#

PATRONS

This episode is made possible by patron support. To support this podcast and content by Ryan Bean and Life As An Observer you can become a financial supporter with a low monthly pledge starting at $2 and up. These pledges make new content possible and you will earn exclusive rights to patron only content, swags, and information.

https://patron.podbean.com/lifeasanobserver

Thank you Patrons for your support:

  • scottallenmd

  • Wesswaney3

  • Tiffany Hickson

  • Smud

  • Kunnakwj

  • Vito0616

  • 1P Bluejay

  • brendayarn

  • lynsiecaye

  • yqfx7btgzzz9q

  • Leesax

  • fezadeca

  • janaemonson

  • seanpullan

*aaronlvazquez

  • Shane.c.marshal

  • jilanamc

Want to support my vanlife and podcast without becoming a monthly patron??

Amazon Wish List:

Amazon Vanlife Wishes

Venmo: @ryanbeanyoga

RETREATS AND WORKSHOPS With RYAN BEAN

  • Evolve Art and Meditation Retreat
    • Nov 10-14th
    • Florida
  • Upcoming Wim Hof Method Fundamentals Workshops
  • Utah and Nevada
    1. Sign up at www.wimhofmethod.com
    2. July 17th True North Float St. George Utah
    3. July 24th Vibe 28 Henderson NV
    4. August 5th Lila Yoga Studio Sugar House

  • Aug 13 Breath is Medicine Workshop

    • Breath Work Workshop with Ryan Bean
    • Ticket Link

  • Travel Dates

    • Visionary Veterans Campout Brunswick GA Oct 13-16
      • Visionary Veterans Campout Tickets
    • Evolve Art and Meditation Retreat Florida Nov 10-13

Mentoring 1 on 1 can be scheduled on Insight Timer on the Mentoring Tab of the app or by reaching out to me personally in a DM. Insight Timer

  • Mentoring and breath work coaching is also available though the Language of Breath.

Language of Breath Online Course and Coaching

USE CODE "RYAN100" FOR A JUICY LIFE AS AN OBSERVER DISCOUNT AT CHECKOUT

View Details

In this episode I move into my own vulnerability and discuss why we attract emotionally unavailable people into our lives as friends and romantic partners. This one hits home as this is something that I have watched myself do time and time again in the past. I discuss what to look out for in the patterns of these people, why we gravitate to these types of people, and how we can avoid getting caught in the cycle going forward.

Ryan's Social Links

Instagram: ryanbeanyoga

Facebook: Ryan Bean Yoga

Insight Timer: Ryan Bean

Email: Ryan@theketamineclinic.com

Box Breath and Self Love Meditation Supporting The Mayaway's #watchlovegrow campaign.

Watch Love Grow Breath Work and Meditation

PATRONS

This episode is made possible by patron support. To support this podcast and content by Ryan Bean and Life As An Observer you can become a financial supporter with a low monthly pledge starting at $2 and up. These pledges make new content possible and you will earn exclusive rights to patron only content, swags, and information.

https://patron.podbean.com/lifeasanobserver

Thank you Patrons for your support:

  • scottallenmd

  • Wesswaney3

  • Tiffany Hickson

  • Smud

  • Kunnakwj

  • Vito0616

  • 1P Bluejay

  • brendayarn

  • lynsiecaye

  • yqfx7btgzzz9q

  • Leesax

  • rehnaschuyler

  • fezadeca

  • janaemonson

  • seanpullan

*aaronlvazquez

  • Shane.c.marshal

  • jilanamc

Want to support my vanlife and podcast without becoming a monthly patron??

Amazon Wish List:

Amazon Vanlife Wishes

Venmo: @ryanbeanyoga

RETREATS AND WORKSHOPS With RYAN BEAN

  • Save the date Inspire Fest with Jesse Coomer and I
    • Austin Ts
    • October 7-9th
    • Inspire Fest Tickets
  • Evolve Art and Meditation Retreat
    • Nov 10-14th
    • Florida
  • Upcoming Wim Hof Method Fundamentals Workshops
  • Utah and Nevada
    1. Sign up at www.wimhofmethod.com
  • July 2 Breath is Medicine Workshop
    • Breath Work Workshop with Ryan Bean
    • Ticket Link

  • July 11-15 Radiance Embodied Woman's Retreat

    • Seattle WA Area
    • With Devyn Odom (Tickets Though IG @Devyn4003)

  • Travel Dates

    • Silverton CO June 15-20
    • Divine Assembly Summer Revival Northern Utah June 22-25
    • Seattle with Dr. Tami and Bio Thrive July 8-10 (Travel from Utah to Washington July 5 -14th
    • Inspire Fest in Austin TX Oct 7-9
    • Evolve Art and Meditation Retreat Florida Nov 10-13

Mentoring 1 on 1 can be scheduled on Insight Timer on the Mentoring Tab of the app or by reaching out to me personally in a DM. Insight Timer

  • Mentoring and breath work coaching is also available though the Language of Breath.

Language of Breath Online Course and Coaching

View Details

In this episode I explore three steps to help us maintain friendships as adults. Ways we can stay connected when we are are beginning go our separate ways. Friendships are important to many however, many times the friendship is only as valuable as the effort we put into nurturing it. Its is a tough balance to have and maintain healthy friendships. For many this may be a part of anxiety trying to stay connected and "be a good friend". Take a listen and in your review of the podcast let me know the tools you use to stay connected to your most beloved friends.

Ryan's Social Links

Instagram: ryanbeanyoga

Facebook: Ryan Bean Yoga

Insight Timer: Ryan Bean

Email: Ryan@theketamineclinic.com

PATRONS

This episode is made possible by patron support. To support this podcast and content by Ryan Bean and Life As An Observer you can become a financial supporter with a low monthly pledge starting at $2 and up. These pledges make new content possible and you will earn exclusive rights to patron only content, swags, and information.

https://patron.podbean.com/lifeasanobserver

Thank you Patrons for your support:

  • scottallenmd

  • Wesswaney3

  • Tiffany Hickson

  • Smud

  • Kunnakwj

  • Vito0616

  • 1P Bluejay

  • brendayarn

  • lynsiecaye

  • yqfx7btgzzz9q

  • Leesax

  • rehnaschuyler

  • fezadeca

  • janaemonson

  • seanpullan

*aaronlvazquez

  • Shane.c.marshal

  • jilanamc

Want to support my vanlife and podcast without becoming a monthly patron??

Amazon Wish List:

Amazon Vanlife Wishes

Venmo: @ryanbeanyoga

RETREATS AND WORKSHOPS With RYAN BEAN

  • Save the date Inspire Fest with Jesse Coomer and I
    • Austin Ts
    • October 7-9th
  • Evolve Art and Meditation Retreat
    • Nov 10-14th
    • Florida
  • May 22nd: Wim Hof Method Fundamentals in Las Vegas
    1. Sign up at www.wimhofmethod.com
  • May 14th Breath is Medicine Workshop
    • Breath Work Workshop with Ryan Bean
    • Ticket Link

  • May

    • May 11th. 6 Week Online Breath Work and Manifesting Technique Workshop Breathe To Manifest Miracles . Breathe To Manifest Miracles is hosted on the Insight Timer App.

  • Travel Dates

    • Silverton CO June 15-20
    • Divine Assembly Summer Revival Northern Utah June 22-25
    • Seattle with Dr. Tami and Bio Thrive July 8-10 (Travel from Utah to Washington July 5 -14th
    • Inspire Fest in Austin TX Oct 7-9
    • Evolve Art and Meditation Retreat Florida Nov 10-13

Mentoring 1 on 1 can be scheduled on Insight Timer on the Mentoring Tab of the app or by reaching out to me personally in a DM. Insight Timer

View Details

In this episode I discussion overcoming depression. I know that this affliction may not necessarily be overcome in just 7 steps, but I know from my own experience and through helping others that it can become manageable. In this podcast I explore mostly holistic practices that help manage depression that can empower you and help you find purpose while healing. The healing process may take visiting with a therapist or working within the mind to change neural pathways with psychedelics or mental health treatment plans. What I am offering today is daily management of what may feel overwhelming. If you feel overwhelmed, don't quit. Reach out to the resources listed below.

Depression Help:

Helpguide.org

https://www.betterhelp.com/

https://blumatterproject.com/

https://stgeorgeketamine.com/

In the U.S.: Find DBSA Chapters/Support Groups or call the NAMI Helpline for support and referrals at 1-800-950-6264

UK: Find Depression support groups in-person and online or call the Mind Infoline at 0300 123 3393

Australia: Find Support Groups and regional resources or call the SANE Help Centre at 1800 18 7263

India: Call the Vandrevala Foundation Helpline (India) at 1860 2662 345 or 1800 2333 330

Canada: Call Mood Disorders Society of Canada at 519-824-5565

Suicide prevention help

In the U.S.: Call National Suicide Prevention Lifeline at 1-800-273-8255

UK and Ireland: Call Samaritans UK at 116 123

Australia: Call Lifeline Australia at 13 11 14

Ryan's Social Links

Instagram: ryanbeanyoga

Facebook: Ryan Bean Yoga

Insight Timer: Ryan Bean

Email: Ryan@theketamineclinic.com

PATRONS

This episode is made possible by patron support. To support this podcast and content by Ryan Bean and Life As An Observer you can become a financial supporter with a low monthly pledge starting at $2 and up. These pledges make new content possible and you will earn exclusive rights to patron only content, swags, and information.

https://patron.podbean.com/lifeasanobserver

Thank you Patrons for your support:

  • scottallenmd

  • Wesswaney3

  • Tiffany Hickson

  • Smud

  • Kunnakwj

  • Vito0616

  • 1P Bluejay

  • brendayarn

  • lynsiecaye

  • yqfx7btgzzz9q

  • Leesax

  • rehnaschuyler

  • fezadeca

  • janaemonson

  • seanpullan

Want to support my vanlife and podcast without becoming a monthly patron??

Amazon Wish List:

Amazon Vanlife Wishes

Venmo: @ryanbeanyoga

RETREATS AND WORKSHOPS With RYAN BEAN

  • Save the date Inspire Fest with Jesse Coomer and I
    • Austin Ts
    • October 7-9th
  • Evolve Art and Meditation Retreat
    • Nov 10-14th
    • Florida
  • May 22nd: Wim Hof Method Fundamentals in Las Vegas
    1. Sign up at www.wimhofmethod.com
  • May 14th Breath is Medicine Workshop
    • Breath Work Workshop with Ryan Bean
    • Ticket Link
  • May
    • May 11th. 6 Week Online Breath Work and Manifesting Technique Workshop Breathe To Manifest Miracles . Breathe To Manifest Miracles is hosted on the Insight Timer App.

Mentoring 1 on 1 can be scheduled on Insight Timer on the Mentoring Tab of the app or by reaching out to me personally in a DM. Insight Timer

View Details

In this episode you get to listen into one of my ramblings from the road. I have been contemplating why we are able to receive some of the the things we are manifesting and why some of the things we are deliberately creating get blocked and pushed away from our experience and we do not receive them. In this episode I review three things that we need to identify when deliberately creating and I discuss why we sometimes sabotage our manifesting with our misalignment.

Ryan's Social Links

Instagram: ryanbeanyoga

Facebook: Ryan Bean Yoga

Insight Timer: Ryan Bean

Email: Ryan@theketamineclinic.com

PATRONS

This episode is made possible by patron support. To support this podcast and content by Ryan Bean and Life As An Observer you can become a financial supporter with a low monthly pledge starting at $2 and up. These pledges make new content possible and you will earn exclusive rights to patron only content, swags, and information.

https://patron.podbean.com/lifeasanobserver

Thank you Patrons for your support:

  • scottallenmd

  • Wesswaney3

  • Tiffany Hickson

  • Smud

  • Kunnakwj

  • Vito0616

  • 1P Bluejay

  • brendayarn

  • lynsiecaye

  • yqfx7btgzzz9q

  • Leesax

  • rehnaschuyler

  • fezadeca

  • janaemonson

  • seanpullan

Want to support my vanlife and podcast without becoming a monthly patron??

Amazon Wish List:

Amazon Vanlife Wishes

Venmo: @ryanbeanyoga

RETREATS AND WORKSHOPS With RYAN BEAN

  • May 1st : Wim Hof Method Fundamentals Workshop in Southern Utah
  • May 22nd: Wim Hof Method Fundamentals in Las Vegas
    1. Sign up at www.wimhofmethod.com
  • May 14th Breath is Medicine Workshop
    • Breath Work Workshop with Ryan Bean
    • Ticket Link
  • May
    • May 11th. 6 Week Online Breath Work and Manifesting Technique Workshop Breathe To Manifest Miracles . Breathe To Manifest Miracles is hosted on the Insight Timer App.

Mentoring 1 on 1 can be scheduled on Insight Timer on the Mentoring Tab of the app or by reaching out to me personally in a DM. Insight Timer

View Details

In this episode of Life as an Observer I get the honor to speak to one of my mentors, coaches, and someone I admire; Bart Scholtissen. Bart is a former Neuroscientist turned mental health coach and expedition lead. Bart takes clients into nature to help them reconnect with their true nature, happiness. Through connection to earth, connection to plants, breath work, cold immersion, and ceremony; Bart helps people face challenges though 1-1 mentoring, group sessions, Wim Hof Method Workshops and Expeditions, and many other retreats and workshops. A truly inspirational individual and kindhearted facilator and friend. I am so excited to introduce you to Bart in todays podcast.

Contact Links

Website: https://bartscholtissen.nl/

Email: info@bartscholtissen.nl

Instagram

Podcast

www.wimhofmethod.com

Ryan's Social Links

Instagram: ryanbeanyoga

Facebook: Ryan Bean Yoga

Insight Timer: Ryan Bean

PATRONS

This episode is made possible by patron support. To support this podcast and content by Ryan Bean and Life As An Observer you can become a financial supporter with a low monthly pledge starting at $2 and up. These pledges make new content possible and you will earn exclusive rights to patron only content, swags, and information.

https://patron.podbean.com/lifeasanobserver

Thank you Patrons for your support:

  • scottallenmd

  • Wesswaney3

  • Tiffany Hickson

  • Smud

  • Kunnakwj

  • Vito0616

  • 1P Bluejay

  • brendayarn

  • lynsiecaye

  • yqfx7btgzzz9q

  • Leesax

  • rehnaschuyler

  • fezadeca

Want to support my vanlife and podcast without becoming a monthly patron??

Amazon Wish List:

Amazon Vanlife Wishes

Venmo: @ryanbeanyoga

RETREATS AND WORKSHOPS With RYAN BEAN

  • March:

    • March 26th
      • Introduction to Ketamine-assisted Therapy Join us for a day of breathwork, meditation, experiential learning (taking ketamine yourself) and lectures. 9am-4pm 305 N 500 W St. George, UT 84770 Breathwork -- Meditation -- Experiential learning -- Integration session Ketamine: from anesthetic to mental health Pharmacology of ketamine REBUS/Neural annealing Ketamine assisted psychotherapy Ketamine and trauma therapy
      • Tickets for the KAP Day Retreat

  • April 4th : Wim Hof Method Fundamentals Workshop at Holmstead Ranch in Southern Utah

    1. Sign up at www.wimhofmethod.com

  • Vipassana Meditation for Beginners Workshop on Insight Timer

    • In this workshop with Ryan Bean you will learn the basics of Vipassana Meditation and be offered techniques, cues, and tools to assist in creating a personal Vipassana Practice.

    • Learn the Vipassana meditation technique Discover how to use this practice to go beyond the illusion of the mind

      • 3 hours of live content with Ryan and an intimate group
      • Sign up on Insight Timer App
      • Vipassana for Beginners Workshop

  • April 7th Breath is Medicine Workshop

    • Breath Work Workshop with Ryan Bean
    • Ticket Link

  • April 21st-25th

    • Expansion Retreats presents Transzend April 21-25
    • Southern Utah Art, Meditation, and Deliberate Creation retreat
    • https://www.expansionretreats.com/tranzend.html
  • May
    • May 11th. 6 Week Online Breath Work and Manifesting Technique Workshop Breathe To Manifest Miracles . Breathe To Manifest Miracles is hosted on the Insight Timer App.

Mentoring 1 on 1 can be scheduled on Insight Timer on the Mentoring Tab of the app or by reaching out to me personally in a DM. Insight Timer

View Details

In this episode I discuss the first few days of my Van life Experience and what it means to accept the imperfections of the journey. We explore what it means to be kind to yourself when the outcome is not what you planned. And how the universe has your back even more when times get tough. In this episode I open up about the fear, insecurity, and moving vulnerably into the unknown, trusting that I am guided and as I accept my self and my situation I will find treasure that I wasn't expecting to find; but the universe knew was there I just had to let go of expectation.

Ryan's Social Links

Instagram: ryanbeanyoga

Facebook: Ryan Bean Yoga

Insight Timer: Ryan Bean

PATRONS

This episode is made possible by patron support. To support this podcast and content by Ryan Bean and Life As An Observer you can become a financial supporter with a low monthly pledge starting at $2 and up. These pledges make new content possible and you will earn exclusive rights to patron only content, swags, and information.

https://patron.podbean.com/lifeasanobserver

Thank you Patrons for your support:

  • scottallenmd

  • Wesswaney3

  • Tiffany Hickson

  • Smud

  • Kunnakwj

  • Vito0616

  • 1P Bluejay

  • brendayarn

  • lynsiecaye

  • yqfx7btgzzz9q

Want to support my vanlife and podcast without becoming a monthly patron??

Amazon Wish List:

Amazon Vanlife Wishes

Venmo: @ryanbeanyoga

RETREATS AND WORKSHOPS With RYAN BEAN

  • March:

    • March 26th
      • Introduction to Ketamine-assisted Therapy Join us for a day of breathwork, meditation, experiential learning (taking ketamine yourself) and lectures. 9am-4pm 305 N 500 W St. George, UT 84770 Breathwork -- Meditation -- Experiential learning -- Integration session Ketamine: from anesthetic to mental health Pharmacology of ketamine REBUS/Neural annealing Ketamine assisted psychotherapy Ketamine and trauma therapy
      • Tickets for the KAP Day Retreat

  • April 4th : Wim Hof Method Fundamentals Workshop at Holmstead Ranch in Southern Utah

    1. Sign up at www.wimhofmethod.com

  • Vipassana Meditation for Beginners Workshop on Insight Timer

    • In this workshop with Ryan Bean you will learn the basics of Vipassana Meditation and be offered techniques, cues, and tools to assist in creating a personal Vipassana Practice.

    • Learn the Vipassana meditation technique Discover how to use this practice to go beyond the illusion of the mind

      • 3 hours of live content with Ryan and an intimate group
      • Sign up on Insight Timer App
      • Vipassana for Beginners Workshop

  • April 7th Breath is Medicine Workshop

    • Breath Work Workshop with Ryan Bean
    • Ticket Link

  • April 21st-25th

    • Expansion Retreats presents Transzend April 21-25
    • Southern Utah Art, Meditation, and Deliberate Creation retreat
    • https://www.expansionretreats.com/tranzend.html
  • May
    • May 11th. 6 Week Online Breath Work and Manifesting Technique Workshop Breathe To Manifest Miracles . Breathe To Manifest Miracles is hosted on the Insight Timer App.

Mentoring 1 on 1 can be scheduled on Insight Timer on the Mentoring Tab of the app or by reaching out to me personally in a DM. Insight Timer

View Details

In this episode I discuss the 6 reasons why you should retreat this year. There is a massive difference between vacationing and retreating. In this episode I outline the many options for retreats, how to make them work for your work/home life balance, how to make them work for your budget, and what the benefits are from retreating. I take this opportunity to tell you the many opportunities you have to expand this year with some of the options I will be providing and open the possibility to you attending the retreat that best suits your annual goal. Pull out your vision board and see if a retreat, travel, relaxations, and expansion are on your board. Let's get ready to adventure into a place of calm within the chaos.

Ryan's Social Links

Instagram: ryanbeanyoga

Facebook: Ryan Bean Yoga

Insight Timer: Ryan Bean

PATRONS

This episode is made possible by patron support. To support this podcast and content by Ryan Bean and Life As An Observer you can become a financial supporter with a low monthly pledge starting at $2 and up. These pledges make new content possible and you will earn exclusive rights to patron only content, swags, and information.

https://patron.podbean.com/lifeasanobserver

Thank you Patrons for your support:

  • scottallenmd

  • Wesswaney3

  • Tiffany Hickson

  • Smud

  • Kunnakwj

  • Vito0616

  • 1P Bluejay

  • brendayarn

  • lynsiecaye

  • yqfx7btgzzz9q

RETREATS AND WORKSHOPS With RYAN BEAN

  • March:

    • March 1st Breath is Medicine Workshop
      • Breath Work Class with Ryan Bean
      • Ticket Link
    • March 5th : Wim Hof Method Fundamentals Workshop at Holmstead Ranch in Southern Utah
      • Sign up at www.wimhofmethod.com
    • March 26th
      • Introduction to Ketamine-assisted Therapy Join us for a day of breathwork, meditation, experiential learning (taking ketamine yourself) and lectures. 9am-4pm 305 N 500 W St. George, UT 84770 Breathwork -- Meditation -- Experiential learning -- Integration session Ketamine: from anesthetic to mental health Pharmacology of ketamine REBUS/Neural annealing Ketamine assisted psychotherapy Ketamine and trauma therapy
      • Tickets for the KAP Day Retreat

  • April 7th Breath is Medicine Workshop

    • Breath Work Workshop with Ryan Bean
    • Ticket Link
  • April 4th:
    • Wim Hof Method Fundamentals Workshop at Holmstead Ranch in Southern Utah
    • Sign up at https://www.wimhofmethod.com/

  • April 21st-25th

    • Expansion Retreats presents Transzend April 21-25
    • Southern Utah Art, Meditation, and Deliberate Creation retreat
    • https://www.expansionretreats.com/tranzend.html
  • May
    • May 11th. 6 Week Online Breath Work and Manifesting Technique Workshop Breathe To Manifest Miracles . Breathe To Manifest Miracles is hosted on the Insight Timer App.

Mentoring 1 on 1 can be scheduled on Insight Timer on the Mentoring Tab of the app or by reaching out to me personally in a DM. Insight Timer

More to Come in 2022

View Details

In this episode I explore all things water with the "Water Goddess"; Dassie Paredes. We discuss how the water we drink may be "dead water", and how a living water can enhance your health, clean your home, remove pesticides from your produce, and much more. Dassie and I also explore the need for access to clean water in many parts of the world. There are so many (1 in 10) people who do not have access to a clean water source. Furthermore, the water we purchase in bottles may have unhealthy consequences. In addition to water being a part of a healthy life choice we also discuss how drought, over consumption, and misuse of water supplies threaten the limited water resources that we do have. Get out a notebook and get ready for a educational journey down the H2O road.

Dassie's Instagram

Ryan's Social Links

Instagram: ryanbeanyoga

Facebook: Ryan Bean Yoga

Insight Timer: Ryan Bean

PATRONS

This episode is made possible by patron support. To support this podcast and content by Ryan Bean and Life As An Observer you can become a financial supporter with a low monthly pledge starting at $2 and up. These pledges make new content possible and you will earn exclusive rights to patron only content, swags, and information.

https://patron.podbean.com/lifeasanobserver

Thank you Patrons for your support:

  • scottallenmd

  • Wesswaney3

  • Tiffany Hickson

  • Smud

  • Kunnakwj

  • Vito0616

  • 1P Bluejay

  • brendayarn

  • lynsiecaye

RETREATS AND WORKSHOPS With RYAN BEAN

  • February: Breathe To Manifest Miracles on Insight Timer.
  • Starts Feb 4th, Live and on Zoom. Sign up on Insight Timer

  • Breath work and manifesting techniques to assist in creating a personal practice.

    • Mobile Link: Breathe To Manifest Miracles on Insight Timer

  • March:

  • Date TBA Wim Hof Method Fundamentals Training

  • April

  • Expansion Retreats presents Transzend April 21-25
  • Southern Utah Art, Meditation, and Deliberate Creation retreat
  • https://www.expansionretreats.com/tranzend.html

Mentoring 1 on 1 can be scheduled on Insight Timer on the Mentoring Tab of the app or by reaching out to me personally in a DM.

More to Come in 2022

View Details

In this episode I explore what it means to travel internationally in a time where our nervous systems our being triggered into fight or flight mode. I discuss how to be prepared, patient, and adaptive to change while traveling.

In this episode I outline 4 areas of importance.

  1. Perspectives

  2. Truths

  3. Disruption of Patterns

  4. Creating Ease

To be mindful while traveling I use the acronym MINDFUL as a helpful tool in not letting the environment affect how I feel about the overall travel experience.

(M) Moment to Moment Attention

(I) In the here and Now

(N) NonJudgemental Attitude

(D) Detach from Thoughts

(F) Forgive yourself and others and be Grateful

(U) Unconditional Acceptance

(L) Listen more than Speak

Ryan's Social Links

Instagram: ryanbeanyoga

Facebook: Ryan Bean Yoga

Insight Timer: Ryan Bean

PATRONS

This episode is made possible by patron support. To support this podcast and content by Ryan Bean and Life As An Observer you can become a financial supporter with a low monthly pledge starting at $2 and up. These pledges make new content possible and you will earn exclusive rights to patron only content, swags, and information.

https://patron.podbean.com/lifeasanobserver

Thank you Patrons for your support:

  • scottallenmd

  • Wesswaney3

  • Tiffany Hickson

  • Smud

  • Kunnakwj

  • Vito0616

  • 1P Bluejay

  • brendayarn

RETREATS AND WORKSHOPS With RYAN BEAN

  • February: Breathe To Manifest Miracles on Insight Timer.
  • Starts Feb 4th, Live and on Zoom. Sign up on Insight Timer

  • Breath work and manifesting techniques to assist in creating a personal practice.

    • Mobile Link: Breathe To Manifest Miracles on Insight Timer

  • March:

  • Date TBA Wim Hof Method Fundamentals Training
  • Ketamine Assisted Therapy Retreat. March 25 -27
  • Retreat in Southern Utah With Dr. Scott and Rachel Allen; How to integrate ketamine into your practice, PLUS experiential sessions taking ketamine. Retreat includes lecture, practice, breath work, cold immersion, nature, mindfulness.
  • Ketamine-assisted Therapy Training Retreat Tickets

  • Click St. George Tab, then click under Retreats and Workshops

  • April

  • Expansion Retreats presents Transzend April 21-25
  • Southern Utah Art, Meditation, and Deliberate Creation retreat
  • https://www.expansionretreats.com/tranzend.html

Mentoring 1 on 1 can be scheduled on Insight Timer on the Mentoring Tab of the app or by reaching out to me personally in a DM.

More to Come in 2022

View Details

In this Episode of Life As An Observer I explore what it means to become Aware. Inner and outer awareness is about finding what our highest potential is and seeing how our thick our shadow has become. This shadow may be the thing that may be preventing us from finding the highest self in the light. Furthermore, our awareness extends beyond ourselves and how we relate to others. We have no idea what others are dealing with, going through, or how what they are going through. This may be affecting them showing up in your interactions with them. Lets explore our awareness.

“If only it were all so simple! If only there were evil people somewhere insidiously committing evil deeds, and it were necessary only to separate them from the rest of us and destroy them. But the line dividing good and evil cuts through the heart of every human being. And who is willing to destroy a piece of his own heart?”

― Aleksandr Solzhenitsyn

Ryan's Social Links

Instagram: ryanbeanyoga

Facebook: Ryan Bean Yoga

Insight Timer: Ryan Bean

PATRONS

This episode is made possible by patron support. To support this podcast and content by Ryan Bean and Life As An Observer you can become a financial supporter with a low monthly pledge starting at $2 and up. These pledges make new content possible and you will earn exclusive rights to patron only content, swags, and information.

https://patron.podbean.com/lifeasanobserver

Thank you Patrons for your support:

  • scottallenmd

  • Wesswaney3

  • Tiffany Hickson

  • Smud

  • Kunnakwj

  • Vito0616

  • 1P Bluejay

RETREATS AND WORKSHOPS With RYAN BEAN

  • February: Breathe To Manifest Miracles on Insight Timer.
  • Starts Feb 4th, Live and on Zoom. Sign up on Insight Timer

  • Breath work and manifesting techniques to assist in creating a personal practice.

    • Mobile Link: Breathe To Manifest Miracles on Insight Timer

  • March:

  • Date TBA Wim Hof Method Fundamentals Training
  • Ketamine Assisted Therapy Retreat. March 25 -27
  • Retreat in Southern Utah With Dr. Scott and Rachel Allen; How to integrate ketamine into your practice, PLUS experiential sessions taking ketamine. Retreat includes lecture, practice, breath work, cold immersion, nature, mindfulness.
  • Ketamine-assisted Therapy Training Retreat Tickets

  • Click St. George Tab, then click under Retreats and Workshops

  • April

  • Expansion Retreats presents Transzend April 25
  • Southern Utah Art, Meditation, and Deliberate Creation retreat
  • https://www.expansionretreats.com/tranzend.html

More to Come in 2022

View Details

In this Episode of Life As An Observer I explore what it means to be in full acceptance of your thoughts, Sensations in the body, and acceptance of things that don't feel good. We look into what is preventing a personal intimacy with self. We will navigate ways we can move to acceptance though pausing, breathing, focusing on the sensations, exploring vulnerability, gracefully observing suffering and accepting it as part of journey.

By accepting ourselves for who we are, we acknowledge all our experiences, and begin to love ourselves opening and wholly. We can then begin to heal and move into a greater sense of inner peace.

Ryan's Social Links

IG: ryanbeanyoga

Facebook: Ryan Bean Yoga

Insight Timer: Ryan Bean

PATRONS

This episode is made possible by patron support. To support this podcast and content by Ryan Bean and Life As An Observer you can become a financial supporter with a low monthly pledge starting at $2 and up. These pledges make new content possible and you will earn exclusive rights to patron only content, swags, and information.

https://patron.podbean.com/lifeasanobserver

Thank you Patrons for your support:

  • scottallenmd

*TC UK Worcs

  • Wesswaney3

  • Tiffany Hickson

RETREATS AND WORKSHOPS With RYAN BEAN

  • January:

  • February: Breathe To Manifest Miracles on Insight Timer

    • Mobile Link: Breathe To Manifest Miracles on Insight Timer

  • March:

  • Date TBA Possible Evolve Art and Meditation Retreat
  • Date TBA Wim Hof Method Fundamentals and Advanced Training Weekend
  • Retreat in Southern Utah With Dr. Scott and Rachel Allen; How to integrate ketamine into your practice, PLUS experiential sessions taking ketamine. Retreat includes lecture, practice, breath work, cold immersion, nature, mindfulness.

Ticket Link Coming soon.

More to Come in 2022

View Details

In this episode I discuss how a tiny change in behavior may not change your life overnight, but how adding a small habit can turn into a behavior that will have long lasting transformational results. If you want to change a part of your life and create habits around meditation, healthy living, or other goals; this is your episode. Changing your life isn't always about having huge breakthroughs. It might just be that the lasting changes you have been looking for start with creating small manageable, trackable, and rewardable habits.

Ryan's Social Links

IG: ryanbeanyoga

Facebook: Ryan Bean Yoga

Insight Timer: Ryan Bean

PATRONS

This episode is made possible by patron support. To support this podcast and content by Ryan Bean and Life As An Observer you can become a financial supporter with a low monthly pledge starting at $2 and up. These pledges make new content possible and you will earn exclusive rights to patron only content, swags, and information.

https://patron.podbean.com/lifeasanobserver

Thank you Patrons for your support:

  • scottallenmd

*TC UK Worcs

  • Wesswaney3

  • Tiffany Hickson

RETREATS AND WORKSHOPS With RYAN BEAN

  • DECEMBER

Retreat in Southern Utah With Dr. Scott and Rachel Allen; How to integrate ketamine into your practice, PLUS experiential sessions taking ketamine. Retreat includes lecture, practice, breath work, cold immersion, nature, mindfulness.

Southern Utah Ketamine Assisted Therapy Training Retreat

More to Come in 2022

View Details

In this podcast I speak with my friend Veronika Rose about our shared experiences at our last retreat that we hosted together in Florida, USA. We dive into the topics of setting intentional spaces, daily rituals and ceremonies that assist healing those affected with PTSD. We discuss how these techniques help heal trauma in military veterans, and how psychedelic plant medicines in ceremony can help vet create a new narrative.

Want to discuss what you are passionate about on Life As An Observer? Send me a message on my Instagram page to discuss (ryanbeanyoga).

Veronkia Rose:

Veronika Rose is a visionary artist and Marine Corps Veteran from Orlando, Fl. She deployed twice in support of Operation Iraqi freedom as a public affairs and broadcast/print combat journalist with the First Marine Division in Kuwait and Iraq. Upon returning home to the States she was diagnosed with PTSD and thus began her path of self-discovery and deep healing. She began seeking alternative therapies to what the Veteran Administration Hospital provided. Soon after discharge in 2005, she began painting as an active meditation, therapy and spiritual practice.

A former nurse, Veronika became the healing arts director with the non-profit, "Heroes of Freedom," from 2013-16. H.O.F. was a monthly program at the Orlando Veterans Hospital, offering alternative therapeutic classes for veterans with PTSD including; painting, poetry, qigong, and yoga. Meanwhile, she also began a plant medicine path leading her to became a moon dancer, and Chanupa carrier.

In 2016, She met and studied painting with world-famous visionary painters Alex and Allyson Grey. In 2018 at the Vienna Academy of Visionary Art, she studied classical oil techniques and figure painting with Oleg Korolov and studied acrylics with Autumn Skye Morrison. She's also a scenic painter and has painted for both Disney World and Universal Studios in Orlando Fl. and painted murals during Art Basel Miami.

Veronika now travels around the world as a freelance artist teaching classes, painting murals, holding art ceremonies, and organizing retreats for veterans, artists and women.

Veronika is the founder of the Visionary Goddess Retreat and Co-founder of Warriors' Awakening Retreat.

She is certified by Bring True to you, as a Addiction Recovery and Psycho-spiritual integration coach, and specializes in Psychedelic integration for veterans and offers psychedelic integration through visionary art workshops.

Veronika Rose Contact Information

VeronikaRoseArt.com

Email: veronikaroseart@gmail.com

Ryan's Social Links

IG: ryanbeanyoga

Facebook: Ryan Bean Yoga

Insight Timer: Ryan Bean

PATRONS

This episode is made possible by patron support. To support this podcast and content by Ryan Bean and Life As An Observer you can become a financial supporter with a low monthly pledge starting at $2 and up. These pledges make new content possible and you will earn exclusive rights to patron only content, swags, and information.

https://patron.podbean.com/lifeasanobserver

Thank you Patrons for your support:

  • scottallenmd

*TC UK Worcs

  • Wesswaney3

  • Tiffany Hickson

RETREATS AND WORKSHOPS With RYAN BEAN

  • DECEMBER

Retreat in Southern Utah With Dr. Scott and Rachel Allen; How to integrate ketamine into your practice, PLUS experiential sessions taking ketamine. Retreat includes lecture, practice, breath work, cold immersion, nature, mindfulness.

Southern Utah Ketamine Assisted Therapy Training Retreat

More to Come in 2022

View Details

In this podcast we explore why I believe that money is simply energy manifesting itself or not showing up based upon our values, fears, and beliefs about money and abundance.

Life is hard when. you do not do what you truly value because you are putting your energy in to trying to get rid of your fears rather than materializing your dreams.

Want to discuss what you are passionate about on Life As An Observer? Send me a message on my Instagram page to discuss (ryanbeanyoga).

Social Links

IG: ryanbeanyoga

Facebook: Ryan Bean Yoga

Insight Timer: Ryan Bean

PATRONS

This episode is made possible by patron support. To support this podcast and content by Ryan Bean and Life As An Observer you can become a financial supporter with a low monthly pledge starting at $2 and up. These pledges make new content possible and you will earn exclusive rights to patron only content, swags, and information.

https://patron.podbean.com/lifeasanobserver

Thank you Patrons for your support:

  • scottallenmd

*TC UK Worcs

  • Wesswaney3

  • Tiffany Hickson

RETREATS AND WORKSHOPS With RYAN BEAN

  • NOVEMBER

Retreat with Ania Amador, Christopher Morphis, Veronika Rose and I in Ponte Vedra, Florida November 11th - 15th

Join us for 4 nights and 3 days of Evolve; an Art and Meditation retreat focused on personal growth and wellness. Choose your own path of evolution through a variety of activities including yoga, meditation, painting, massage, sound healing, and more.

Evolve Art And Meditation Retreat

This is an amazing opportunity to connect with like minded individuals, spend time in nature, and embark on a guided journey of self reflection and intention setting.

  • DECEMBER

Retreat in Southern Utah With Dr. Scott and Rachel Allen; How to integrate ketamine into your practice, PLUS experiential sessions taking ketamine. Retreat includes lecture, practice, breath work, cold immersion, nature, mindfulness.

Southern Utah Ketamine Assisted Therapy Training Retreat

More to Come in 2022

View Details

Today I am sharing a short meditation that includes some parasympathetic breathing techniques, some visualization, and a short loving kindness metta practice. This is a great way to combat the midweek stresses. Furthermore, the tools learned in this episode are great for anxiety relief at anytime of the week. Take a few moments for you today and drift into a calm place with me in this guided meditation.

Want to discuss what you are passionate about on Life As An Observer? Send me a message on my Instagram page to discuss (ryanbeanyoga).

Social Links

IG: ryanbeanyoga

Facebook: Ryan Bean Yoga

Insight Timer: Ryan Bean

PATRONS

This episode is made possible by patron support. To support this podcast and content by Ryan Bean and Life As An Observer you can become a financial supporter with a low monthly pledge starting at $2. These pledges make new content possible and you will earn exclusive rights to patron only content, swags, and information.

https://patron.podbean.com/lifeasanobserver

Thank you Patrons for your support:

  • scottallenmd

*TC UK Worcs

  • Wesswaney3

RETREATS AND WORKSHOPS With RYAN BEAN

  • SEPTEMBER 22nd

Breathe To Manifest Miracles : Virtual Course on Insight Timer

Breath To Manifest Miracles: 6 Week Virtual Breath Work and Manifesting Course

Within six weeks students will:

  • Learn how to develop a breath work practice that focuses on your their personal needs
  • Learn the anatomy of breath work and the ancient wisdom applied to new world situations and environments
  • Explore how access the deepest parts of the mind, the autonomic nervous system and learn how to use this access to control and minimize anxiety and stress in the body
  • Review breathing mechanics, interception training, and a variety of breath work modalities for them to experiment with
  • Explore a unique manifestation method and meditation in each class to use the breath to connect to the quantum field where all your potentials and desires live in the universe
  • Develop a personal goal setting plan and manifesting methods to deliberately create a life with abundance, love, healthy living situations, personal health needs, and relationships

This learning experience includes:

  • 12 hours of online content including time to ask questions and connect with Ryan and the other participants
  • PDFs and presentations for participants to use during and after the class for reference
  • Access to a private Circle to continue the conversation and connection with other students
  • A recording of the workshop session that will be made available a few days after the sessions

When you are done, you won't be practicing just any old breath work, you will be using your personalized breath work to manifest miracles!

Please note that this workshop has limited seats.

This workshop will be recorded and all attendees will receive a recording of the session. Please note you will have the option of remaining muted with your camera off if you do not wish to be featured in the recording.

  • NOVEMBER

Retreat with Ania Amador, Christopher Morphis, Veronika Rose and I in Ponte Vedra, Florida November 11th - 15th

Join us for 4 nights and 3 days of Evolve; an Art and Meditation retreat focused on personal growth and wellness. Choose your own path of evolution through a variety of activities including yoga, meditation, painting, massage, sound healing, and more.

Evolve Art And Meditation Retreat

This is an amazing opportunity to connect with like minded individuals, spend time in nature, and embark on a guided journey of self reflection and intention setting.

It is more important now than ever to ground in to where we have been, where we are now, and where we are going. Our goal is to facilitate that experience through creative activities, movement, and meditation.

  • DECEMBER

Retreat in Southern Utah With Dr. Scott and Rachel Allen; How to integrate ketamine into your practice, PLUS experiential sessions taking ketamine. Retreat includes lecture, practice, breath work, cold immersion, nature, mindfulness.

Southern Utah Ketamine Assisted Therapy Training Retreat

Topics include:

  • Ketamine: from anesthetic to mental health
  • Acute inpatient/intensive outpatient therapy
  • Pharmacology of ketamine
  • REBUS/Neural annealing
  • Ketamine assisted psychotherapy
  • Ketamine and trauma therapy
  • Ketamine for adolescents
  • MDMA for mental health
  • The business of ketamine and psychedelics
  • Breath Work by Ryan Bean
  • Cold Immersion by Ryan Bean
  • Yoga and Meditation by Ryan Bean

More to Come in 2022

View Details

Today I respond to a message that I read online that compared yoga to a religion. I explore what yoga is, and is not in the context of spirituality and ways that we can distance ourselves from any religious indicators and more into a place where create a personal spiritual practice that is all our own on this, as the Bhagavad Gita describes; "Journey of the self, through the self, to the self".

Want to discuss what you are passionate about on Life As An Observer? Send me a message on my Instagram page to discuss (ryanbeanyoga).

Social Links

IG: ryanbeanyoga

Facebook: Ryan Bean Yoga

Insight Timer: Ryan Bean

PATRONS

This episode is made possible by patron support. To support this podcast and content by Ryan Bean and Life As An Observer you can become a financial supporter with a low monthly pledge starting at $2. These pledges make new content possible and you will earn exclusive rights to patron only content, swags, and information.

https://patron.podbean.com/lifeasanobserver

Thank you Patrons for your support:

  • scottallenmd

*TC UK Worcs

  • Wesswaney3

RETREATS AND WORKSHOPS With RYAN BEAN

  • SEPTEMBER 22nd

Breathe To Manifest Miracles : Virtual Course on Insight Timer

Breath To Manifest Miracles: 6 Week Virtual Breath Work and Manifesting Course

Within six weeks students will:

  • Learn how to develop a breath work practice that focuses on your their personal needs
  • Learn the anatomy of breath work and the ancient wisdom applied to new world situations and environments
  • Explore how access the deepest parts of the mind, the autonomic nervous system and learn how to use this access to control and minimize anxiety and stress in the body
  • Review breathing mechanics, interception training, and a variety of breath work modalities for them to experiment with
  • Explore a unique manifestation method and meditation in each class to use the breath to connect to the quantum field where all your potentials and desires live in the universe
  • Develop a personal goal setting plan and manifesting methods to deliberately create a life with abundance, love, healthy living situations, personal health needs, and relationships

This learning experience includes:

  • 12 hours of online content including time to ask questions and connect with Ryan and the other participants
  • PDFs and presentations for participants to use during and after the class for reference
  • Access to a private Circle to continue the conversation and connection with other students
  • A recording of the workshop session that will be made available a few days after the sessions

When you are done, you won't be practicing just any old breath work, you will be using your personalized breath work to manifest miracles!

Please note that this workshop has limited seats.

This workshop will be recorded and all attendees will receive a recording of the session. Please note you will have the option of remaining muted with your camera off if you do not wish to be featured in the recording.

  • NOVEMBER

Retreat with Ania Amador, Christopher Morphis, Veronika Rose and I in Ponte Vedra, Florida November 11th - 15th

Join us for 4 nights and 3 days of Evolve; an Art and Meditation retreat focused on personal growth and wellness. Choose your own path of evolution through a variety of activities including yoga, meditation, painting, massage, sound healing, and more.

Evolve Art And Meditation Retreat

This is an amazing opportunity to connect with like minded individuals, spend time in nature, and embark on a guided journey of self reflection and intention setting.

It is more important now than ever to ground in to where we have been, where we are now, and where we are going. Our goal is to facilitate that experience through creative activities, movement, and meditation.

  • DECEMBER

Retreat in Southern Utah With Dr. Scott and Rachel Allen; How to integrate ketamine into your practice, PLUS experiential sessions taking ketamine. Retreat includes lecture, practice, breath work, cold immersion, nature, mindfulness.

Southern Utah Ketamine Assisted Therapy Training Retreat

Topics include:

  • Ketamine: from anesthetic to mental health
  • Acute inpatient/intensive outpatient therapy
  • Pharmacology of ketamine
  • REBUS/Neural annealing
  • Ketamine assisted psychotherapy
  • Ketamine and trauma therapy
  • Ketamine for adolescents
  • MDMA for mental health
  • The business of ketamine and psychedelics
  • Breath Work by Ryan Bean
  • Cold Immersion by Ryan Bean
  • Yoga and Meditation by Ryan Bean

More to Come in 2022

View Details

Make friends with change. In the dance of Lila we are confronted with the idea that we need to perfect our physical existence and yet work on another landscape of our conscious and our connection to the nonphysical divine.

Thich Naht Hahn tells us that "“Thanks to impermanence, everything is possible.” And yet many of use are attached to our physical existence which is also impermanent, Thus causing suffering within us.

In this episode of Life As An Observer I explore the idea of making friendships with a changing landscape and narrative of our human lives. Furthermore, in this dance moving away from fear and anxiety and embracing not clinging to the expectations of what "might" happen.

Want to discuss what you are passionate about on Life As An Observer? Send me a message on my Instagram page to discuss (ryanbeanyoga).

Social Links

IG: ryanbeanyoga

Facebook: Ryan Bean Yoga

Insight Timer: Ryan Bean

PATRONS

This episode is made possible by patron support. To support this podcast and content by Ryan Bean and Life As An Observer you can become a financial supporter with a low monthly pledge starting at $2. These pledges make new content possible and you will earn exclusive rights to patron only content, swags, and information.

https://patron.podbean.com/lifeasanobserver

Thank you Patrons for your support:

  • scottallenmd

*TC UK Worcs

  • Wesswaney3

RETREATS AND WORKSHOPS With RYAN BEAN

  • SEPTEMBER 22nd

Breathe To Manifest Miracles : Virtual Course on Insight Timer

Breath To Manifest Miracles: 6 Week Virtual Breath Work and Manifesting Course

Within six weeks students will:

  • Learn how to develop a breath work practice that focuses on your their personal needs
  • Learn the anatomy of breath work and the ancient wisdom applied to new world situations and environments
  • Explore how access the deepest parts of the mind, the autonomic nervous system and learn how to use this access to control and minimize anxiety and stress in the body
  • Review breathing mechanics, interception training, and a variety of breath work modalities for them to experiment with
  • Explore a unique manifestation method and meditation in each class to use the breath to connect to the quantum field where all your potentials and desires live in the universe
  • Develop a personal goal setting plan and manifesting methods to deliberately create a life with abundance, love, healthy living situations, personal health needs, and relationships

This learning experience includes:

  • 12 hours of online content including time to ask questions and connect with Ryan and the other participants
  • PDFs and presentations for participants to use during and after the class for reference
  • Access to a private Circle to continue the conversation and connection with other students
  • A recording of the workshop session that will be made available a few days after the sessions

When you are done, you won't be practicing just any old breath work, you will be using your personalized breath work to manifest miracles!

Please note that this workshop has limited seats.

This workshop will be recorded and all attendees will receive a recording of the session. Please note you will have the option of remaining muted with your camera off if you do not wish to be featured in the recording.

  • NOVEMBER

Retreat with Ania Amador, Christopher Morphis, Veronika Rose and I in Ponte Vedra, Florida November 11th - 15th

Join us for 4 nights and 3 days of Evolve; an Art and Meditation retreat focused on personal growth and wellness. Choose your own path of evolution through a variety of activities including yoga, meditation, painting, massage, sound healing, and more.

Evolve Art And Meditation Retreat

This is an amazing opportunity to connect with like minded individuals, spend time in nature, and embark on a guided journey of self reflection and intention setting.

It is more important now than ever to ground in to where we have been, where we are now, and where we are going. Our goal is to facilitate that experience through creative activities, movement, and meditation.

  • DECEMBER

Retreat in Southern Utah With Dr. Scott and Rachel Allen; How to integrate ketamine into your practice, PLUS experiential sessions taking ketamine. Retreat includes lecture, practice, breath work, cold immersion, nature, mindfulness.

Southern Utah Ketamine Assisted Therapy Training Retreat

Topics include:

  • Ketamine: from anesthetic to mental health
  • Acute inpatient/intensive outpatient therapy
  • Pharmacology of ketamine
  • REBUS/Neural annealing
  • Ketamine assisted psychotherapy
  • Ketamine and trauma therapy
  • Ketamine for adolescents
  • MDMA for mental health
  • The business of ketamine and psychedelics
  • Breath Work by Ryan Bean
  • Cold Immersion by Ryan Bean
  • Yoga and Meditation by Ryan Bean

More to Come in 2022

View Details

In todays podcast I explore the idea of what colonization of Mars would do to the human population in terms of health, immune systems, and body function mechanisms. I discuss the advantages to space exploration and also the economic impact the space race has played on our culture and governments on Earth. In addition, I touch on the idea that yoga, meditation, spiritual practice, breath work, permaculture, terra forming, and population unity will be necessary to survival on another planetary body. Do we need to move to Mars or should we heal Mother Earth?

Want to discuss what you are passionate about on Life As An Observer? Send me a message on my Instagram page to discuss (ryanbeanyoga).

Social Links

IG: ryanbeanyoga

Facebook: Ryan Bean Yoga

Insight Timer: Ryan Bean

PATRONS

This episode is made possible by patron support. To support this podcast and content by Ryan Bean and Life As An Observer you can become a financial supporter with a low monthly pledge starting at $2. These pledges make new content possible and you will earn exclusive rights to patron only content, swags, and information.

https://patron.podbean.com/lifeasanobserver

Thank you Patrons for your support:

  • scottallenmd

*TC UK Worcs

RETREATS AND WORKSHOPS With RYAN BEAN

  • SEPTEMBER

Breathe To Manifest Miracles

Breath To Manifest Miracles: 6 Week Virtual Breath Work and Manifesting Course

Within six weeks students will:

  • Learn how to develop a breath work practice that focuses on your their personal needs
  • Learn the anatomy of breath work and the ancient wisdom applied to new world situations and environments
  • Explore how access the deepest parts of the mind, the autonomic nervous system and learn how to use this access to control and minimize anxiety and stress in the body
  • Review breathing mechanics, interception training, and a variety of breath work modalities for them to experiment with
  • Explore a unique manifestation method and meditation in each class to use the breath to connect to the quantum field where all your potentials and desires live in the universe
  • Develop a personal goal setting plan and manifesting methods to deliberately create a life with abundance, love, healthy living situations, personal health needs, and relationships

This learning experience includes:

  • 12 hours of online content including time to ask questions and connect with Ryan and the other participants
  • PDFs and presentations for participants to use during and after the class for reference
  • Access to a private Circle to continue the conversation and connection with other students
  • A recording of the workshop session that will be made available a few days after the sessions

When you are done, you won't be practicing just any old breath work, you will be using your personalized breath work to manifest miracles!

Please note that this workshop has limited seats.

This workshop will be recorded and all attendees will receive a recording of the session. Please note you will have the option of remaining muted with your camera off if you do not wish to be featured in the recording.

  • NOVEMBER

Retreat with Ania Amador, Christopher Morphis, Veronika Rose and I in Ponte Vedra, Florida November 11th - 15th

Join us for 4 nights and 3 days of Evolve; an Art and Meditation retreat focused on personal growth and wellness. Choose your own path of evolution through a variety of activities including yoga, meditation, painting, massage, sound healing, and more.

Evolve Art And Meditation Retreat

This is an amazing opportunity to connect with like minded individuals, spend time in nature, and embark on a guided journey of self reflection and intention setting.

It is more important now than ever to ground in to where we have been, where we are now, and where we are going. Our goal is to facilitate that experience through creative activities, movement, and meditation.

  • DECEMBER

Retreat in Southern Utah With Dr. Scott and Rachel Allen; How to integrate ketamine into your practice, PLUS experiential sessions taking ketamine. Retreat includes lecture, practice, breath work, cold immersion, nature, mindfulness.

Southern Utah Ketamine Assisted Therapy Training Retreat

Topics include:

  • Ketamine: from anesthetic to mental health
  • Acute inpatient/intensive outpatient therapy
  • Pharmacology of ketamine
  • REBUS/Neural annealing
  • Ketamine assisted psychotherapy
  • Ketamine and trauma therapy
  • Ketamine for adolescents
  • MDMA for mental health
  • The business of ketamine and psychedelics
  • Breath Work by Ryan Bean
  • Cold Immersion by Ryan Bean
  • Yoga and Meditation by Ryan Bean

More to Come in 2022

View Details

In todays episode I explore a 4 step strategy to help learn from your failures. These 4 steps can be applied to anything that you are finding a struggle with in finding success. Making more abundance, finding love, building your business, starting a new business, moving, get published, or creating a new offering or product to the world can all apply these steps to find success. Failure is where we learn about ourselves and ways that don’t work. Failure is where we become wise and gain more experience and understand the gaps in our skills. Failure is where we move closer to success. Get out your notepad for todays Monday Mindful Moment; Learning the Benefits of Failure.

Social Links

IG: ryanbeanyoga

Facebook: Ryan Bean Yoga

Insight Timer: Ryan Bean

PATRONS

This episode is made possible by patron support. To support this podcast and content by Ryan Bean and Life As An Observer you can become a financial supporter with a low monthly pledge starting at $2. These pledges make new content possible and you will earn exclusive rights to patron only content, swags, and information.

https://patron.podbean.com/lifeasanobserver

Thank you Patrons for your support:

  • scottallenmd

*TC UK Worcs

RETREATS AND WORKSHOPS With RYAN BEAN

  • SEPTEMBER

Breathe To Manifest Miracles

Breath To Manifest Miracles: 6 Week Virtual Breath Work and Manifesting Course

Within six weeks students will:

  • Learn how to develop a breath work practice that focuses on your their personal needs
  • Learn the anatomy of breath work and the ancient wisdom applied to new world situations and environments
  • Explore how access the deepest parts of the mind, the autonomic nervous system and learn how to use this access to control and minimize anxiety and stress in the body
  • Review breathing mechanics, interception training, and a variety of breath work modalities for them to experiment with
  • Explore a unique manifestation method and meditation in each class to use the breath to connect to the quantum field where all your potentials and desires live in the universe
  • Develop a personal goal setting plan and manifesting methods to deliberately create a life with abundance, love, healthy living situations, personal health needs, and relationships

This learning experience includes:

  • 12 hours of online content including time to ask questions and connect with Ryan and the other participants
  • PDFs and presentations for participants to use during and after the class for reference
  • Access to a private Circle to continue the conversation and connection with other students
  • A recording of the workshop session that will be made available a few days after the sessions

When you are done, you won't be practicing just any old breath work, you will be using your personalized breath work to manifest miracles!

Please note that this workshop has limited seats.

This workshop will be recorded and all attendees will receive a recording of the session. Please note you will have the option of remaining muted with your camera off if you do not wish to be featured in the recording.

  • NOVEMBER

Retreat with Ania Amador, Christopher Morphis, Veronika Rose and I in Ponte Vedra, Florida November 11th - 15th

Join us for 4 nights and 3 days of Evolve; an Art and Meditation retreat focused on personal growth and wellness. Choose your own path of evolution through a variety of activities including yoga, meditation, painting, massage, sound healing, and more.

Evolve Art And Meditation Retreat

This is an amazing opportunity to connect with like minded individuals, spend time in nature, and embark on a guided journey of self reflection and intention setting.

It is more important now than ever to ground in to where we have been, where we are now, and where we are going. Our goal is to facilitate that experience through creative activities, movement, and meditation.

  • DECEMBER

Retreat in Southern Utah With Dr. Scott and Rachel Allen; How to integrate ketamine into your practice, PLUS experiential sessions taking ketamine. Retreat includes lecture, practice, breath work, cold immersion, nature, mindfulness.

Southern Utah Ketamine Assisted Therapy Training Retreat

Topics include:

  • Ketamine: from anesthetic to mental health
  • Acute inpatient/intensive outpatient therapy
  • Pharmacology of ketamine
  • REBUS/Neural annealing
  • Ketamine assisted psychotherapy
  • Ketamine and trauma therapy
  • Ketamine for adolescents
  • MDMA for mental health
  • The business of ketamine and psychedelics
  • Breath Work by Ryan Bean
  • Cold Immersion by Ryan Bean
  • Yoga and Meditation by Ryan Bean

More to Come in 2022

View Details

Todays episode is all about how to boost your own self love. In the episode I explore 5 of my favorite ways to express my own self love.

Are you a people pleaser and forget to nourish your own self love? This episode may be impactful for you to turn that around and begin to work on how you see and respect yourself. We discuss activities that help establish a routine of self love and ways to set boundaries and define your values.

Social Links

IG: ryanbeanyoga

Facebook: Ryan Bean Yoga

Insight Timer: Ryan Bean

PATRONS

This episode is made possible by patron support. To support this podcast and content by Ryan Bean and Life As An Observer you can become a financial supporter with a low monthly pledge starting at $2. These pledges make new content possible and you will earn exclusive rights to patron only content, swags, and information.

https://patron.podbean.com/lifeasanobserver

Thank you Patrons for your support:

  • scottallenmd

*TC UK Worcs

RETREATS AND WORKSHOPS With RYAN BEAN

  • SEPTEMBER

Breathe To Manifest Miracles

Breath To Manifest Miracles: 6 Week Virtual Breath Work and Manifesting Course

Within six weeks students will:

  • Learn how to develop a breath work practice that focuses on your their personal needs
  • Learn the anatomy of breath work and the ancient wisdom applied to new world situations and environments
  • Explore how access the deepest parts of the mind, the autonomic nervous system and learn how to use this access to control and minimize anxiety and stress in the body
  • Review breathing mechanics, interception training, and a variety of breath work modalities for them to experiment with
  • Explore a unique manifestation method and meditation in each class to use the breath to connect to the quantum field where all your potentials and desires live in the universe
  • Develop a personal goal setting plan and manifesting methods to deliberately create a life with abundance, love, healthy living situations, personal health needs, and relationships

This learning experience includes:

  • 12 hours of online content including time to ask questions and connect with Ryan and the other participants
  • PDFs and presentations for participants to use during and after the class for reference
  • Access to a private Circle to continue the conversation and connection with other students
  • A recording of the workshop session that will be made available a few days after the sessions

When you are done, you won't be practicing just any old breath work, you will be using your personalized breath work to manifest miracles!

Please note that this workshop has limited seats.

This workshop will be recorded and all attendees will receive a recording of the session. Please note you will have the option of remaining muted with your camera off if you do not wish to be featured in the recording.

  • NOVEMBER

Retreat with Ania Amador, Christopher Morphis, Veronika Rose and I in Ponte Vedra, Florida November 11th - 15th

Join us for 4 nights and 3 days of Evolve; an Art and Meditation retreat focused on personal growth and wellness. Choose your own path of evolution through a variety of activities including yoga, meditation, painting, massage, sound healing, and more.

Evolve Art And Meditation Retreat

This is an amazing opportunity to connect with like minded individuals, spend time in nature, and embark on a guided journey of self reflection and intention setting.

It is more important now than ever to ground in to where we have been, where we are now, and where we are going. Our goal is to facilitate that experience through creative activities, movement, and meditation.

  • DECEMBER

Retreat in Southern Utah With Dr. Scott and Rachel Allen; How to integrate ketamine into your practice, PLUS experiential sessions taking ketamine. Retreat includes lecture, practice, breath work, cold immersion, nature, mindfulness.

Southern Utah Ketamine Assisted Therapy Training Retreat

Topics include:

  • Ketamine: from anesthetic to mental health
  • Acute inpatient/intensive outpatient therapy
  • Pharmacology of ketamine
  • REBUS/Neural annealing
  • Ketamine assisted psychotherapy
  • Ketamine and trauma therapy
  • Ketamine for adolescents
  • MDMA for mental health
  • The business of ketamine and psychedelics
  • Breath Work by Ryan Bean
  • Cold Immersion by Ryan Bean
  • Yoga and Meditation by Ryan Bean

More to Come in 2022

View Details

On this episode of LAO we I explore psychedelics as a tool for healing anxiety, depression, and other mental health afflictions with Scott Allen.

Dr. Scott Allen from Satori Health and Wellness discusses Ketamine assisted therapy and the healing and relief from depression using psychedelics to facilitate treatment. In this interview we talk about the science, history, and the future of psychedelics in mental health wellness. We also discuss our upcoming retreat in Southern Utah. The information is in the show notes below. Tickets available on Eventbrite

Scott's Contact Information.

St. George Ketamine

Satori Health and Wellness

RETREATS AND WORKSHOPS With RYAN BEAN

  • NOVEMBER

Retreat with Ania Amador, Christopher Morphis and I in Ponte Vedra, Florida November 11th - 14th Information coming soon

  • DECEMBER

Retreat in Southern Utah With Dr. Scott and Rachel Allen; How to integrate ketamine into your practice, PLUS experiential sessions taking ketamine. Retreat includes lecture, practice, breath work, cold immersion, nature, mindfulness.

Southern Utah Ketamine Assisted Therapy Training Retreat

Topics include:

  • Ketamine: from anesthetic to mental health
  • Acute inpatient/intensive outpatient therapy
  • Pharmacology of ketamine
  • REBUS/Neural annealing
  • Ketamine assisted psychotherapy
  • Ketamine and trauma therapy
  • Ketamine for adolescents
  • MDMA for mental health
  • The business of ketamine and psychedelics
  • Breath Work by Ryan Bean
  • Cold Immersion by Ryan Bean
  • Yoga and Meditation by Ryan Bean

PATRONS

This episode is made possible by patron support. To support this podcast and content by Ryan Bean and Life As An Observer you can become a financial supporter with a low monthly pledge starting at $2. These pledges make new content possible and you will earn exclusive rights to patron only content, swags, and information.

https://patron.podbean.com/lifeasanobserver

Thank you Patrons for your support:

  • scottallenmd

*TC UK Worcs

View Details

In this podcast I discuss the how the keys to the universe lay in the magnificence of the numbers 3, 6, and 9. Nikola Tesla was obsessed with these numbers. He went as far as walking around a building 3 times before entering. Tesla knew that there was something special in their meaning and connection to us and our relationship to the universe. I discuss some very interesting ways to look at the Vortex Math by Tesla, and how they mathematical coincidences we see in time and dates may be more than by chance. But instead they may be a way to deliberately create your future life.

Ending the podcast I offer a daily activity using a deliberately crated statement and incorporate it into the 3/6/9 method.

RETREATS AND WORKSHOPS With RYAN BEAN

  • NOVEMBER

Retreat with Ania Amador, Christopher Morphis and I in Hendersonville, NC November 11th - 14th Information coming soon

  • DECEMBER

Retreat in Southern Utah With Dr. Scott and Rachel Allen; How to integrate ketamine into your practice, PLUS experiential sessions taking ketamine. Retreat includes lecture, practice, breath work, cold immersion, nature, mindfulness.

Southern Utah Ketamine Assisted Therapy Training Retreat

Topics include:

  • Ketamine: from anesthetic to mental health
  • Acute inpatient/intensive outpatient therapy
  • Pharmacology of ketamine
  • REBUS/Neural annealing
  • Ketamine assisted psychotherapy
  • Ketamine and trauma therapy
  • Ketamine for adolescents
  • MDMA for mental health
  • The business of ketamine and psychedelics
  • Breath Work by Ryan Bean
  • Cold Immersion by Ryan Bean
  • Yoga and Meditation by Ryan Bean

PATRONS

This episode is made possible by patron support. To support this podcast and content by Ryan Bean and Life As An Observer you can become a financial supporter with a low monthly pledge starting at $2. These pledges make new content possible and you will earn exclusive rights to patron only content, swags, and information.

https://patron.podbean.com/lifeasanobserver

View Details

In this podcast I speak with one of my most inspiring friends; Artist, Deliberate Creator, and Mindfulness Facilitator, Ania Amador. Ania spends most of her deliberately created life on tour as live painter with some of the most amazing bands on the planet. When she isn't on tour she is creating large scale masterpieces, teaching other artist how to market themselves and hosting meditation retreats

One of the most impactful and waking up moments of my life happened while meditating with Ania in a North Florida Swampy Forest. We talk life creating what we want, how we shift vibration for alignment and we end with a beautiful mindfulness meditation by Ania.

Don't miss this weeks podcast with Ania Amador.

  • Ania's Webpage
    • https://www.aniaamador.com/
  • Deliberate Creation
    • https://www.deliberatecreation.life/
  • Art in Session
    • https://www.artinsession.com/
  • Ania's Instagram
    • https://www.instagram.com/aniaamador/

Retreat with Ania and I in Hendersonville, NC November 11th - 14th Information coming soon to Ania's Webpage and My links as well.

This episode is made possible by patron support. To support this podcast and content by Ryan Bean and Life As An Observer you can become a financial supporter with a low monthly pledge starting at $2. These pledges make new content possible and you will earn exclusive rights to patron only content, swags, and information.

https://patron.podbean.com/lifeasanobserver

View Details

Feeling burned out a work or school happens to everyone.  The World Health Organization says that Burnout is a syndrome resulting from chronic workplace stress that has not been successfully managed. 

In this episode I help to identify 3 major symptoms of burnout and 4 effective strategies to relieve the workplace stress.  

This episode is made possible by patron support.  To support this podcast and content by Ryan Bean and Life As An Observer you can become a financial supporter with a low monthly pledge starting at $2.  These pledges make new content possible and you will earn exclusive rights to patron only content, swags, and information. 

https://patron.podbean.com/lifeasanobserver

View Details

In todays Mindful Monday Moment I guide us in a Metta or Loving Kindness Meditation. This meditation uses words, visualizations, and feelings to evoke a lovingkindness toward oneself and others. With each recitation of the phrases, we are expressing intention, planting the seeds of loving wishes over and over in our heart.  Contained within the meditation is the words of loving kindness with a singing bowls and the Virgin River backtrack.

May I be filled with lovingkindness. May I be safe from inner and outer dangers. May I be well in body and mind. May I be at ease and happy.

This episode is made possible by patron support.  To support this podcast and content by Ryan Bean and Life As An Observer you can become a financial supporter with a low monthly pledge starting at $2.  These pledges make new content possible and you will earn exclusive rights to patron only content, swags, and information. 

https://patron.podbean.com/lifeasanobserver

View Details

In this episode of Life as an Observer I explore 10 ways that I believe that yoga can change your life in 30 days.  You can start a 30 day yoga challenge by listening to this episode and starting a practice with just a few simple postures, breath work, or meditation.  We discuss the physical and non physical elements of a yoga practice that will empower, strengthen, and offer anxiety relief with a few simple ways

This episode is made possible by patron support.  To support this podcast and content by Ryan Bean and Life As An Observer you can become a financial supporter with a low monthly pledge starting at $2.  These pledges make new content possible and you will earn exclusive rights to patron only content, swags, and information. 

https://patron.podbean.com/lifeasanobserver

View Details

Today I am offering a Root Chakra Affirmation Meditation to connect with your healthy self, safety, and security.  If you are feeling scarcity in your life or just not feeling as healthy as you would prefer; join me today to start the momentum for changing our thoughts first and letting the universe follow.  We need to share affirmation to change the vibration and to cast out doubt.  Todays short meditation will connect you to the vibrancy, health, safety, and abundance that sit behind the space near your root chakra.  

This episode is made possible by patron support.  To support this podcast and content by Ryan Bean and Life As An Observer you can become a financial supporter with a low monthly pledge starting at $2.  These pledges make new content possible and you will earn exclusive rights to patron only content, swags, and information. 

https://patron.podbean.com/lifeasanobserver

View Details

In this episode of Life As An Observer I explore the the Masks that Men wear and hide behind as their personal narrative and window to the world.  These masks come at a cost to the divine masculine, only showing that of Protector, Provider, and Procreator.  At a terrible costs the 9 main worldly masks create a false sense of worth where men hide behind the mask in order to be seen.  Yet, men hide their vulnerability in the narratives of these mask in order to not be seen as weak or shamed for their emotions.  We explore the roles of violent crime, and high suicide rates in men due to the unneeded pressure caused by these masks and the masculine expectations for little to no vulnerability. 

This episode is made possible by patron support.  To support this podcast and content by Ryan Bean and Life As An Observer you can become a financial supporter with a low monthly pledge starting at $2.  These pledges make new content possible and you will earn exclusive rights to patron only content, swags, and information. 

https://patron.podbean.com/lifeasanobserver

View Details

In todays Mindful Monday Moments I discuss making small changes in your life that can be uncomfortable to make dramatic changes.  These changes are not easy but they are simple shifts in the physical being that make massive impacts into your state of mind and state of being.  Love, Abundance, Peace, and a Healthy Self all come from changing the way you think.  Moving away from the events of the past that have brought you the same results, moving away from the uncertainty of your future endeavors that have made you play it safe:  Regardless of the fear, moving into changing the present thoughts to make massive changes in your life.   

This episode is made possible by patron support.  To support this podcast and content by Ryan Bean and Life As An Observer you can become a financial supporter with a low monthly pledge starting at $2.  These pledges make new content possible and you will earn exclusive rights to patron only content, swags, and information. 

https://patron.podbean.com/lifeasanobserver

View Details

This week I chat with Jason Nemer about his upcoming book release; Move, Connect, Play; The Art and Science of AcroYoga. In addition to chatting about AcroYoga we discuss some of the noble elements of acro that we can apply to our lives to flourish as humans and to build up our communities. This conversion was one of my favorites because of my personal interests in acrobatics and the power of healing through human connection and safe touch. Jason is the founder of AcroYoga.Org, a author, a Yogi, a Bodyworker, and an amazing human who lives the principle of Move, Connect, Play. The year 2020 brought a lot of challenges that brought distance in the practice of acro and body work. However, though dedication and embracing community it is returning with new workshops, retreats, and this fantastic new book.

Jason Nemer's contact info:

https://www.instagram.com/jasonnemer/?hl=en

www.jasonnemer.com

www.acroyoga.org

Preorder Move, Connect, Play

https://static.macmillan.com/static/smp/move-connect-play/

This episode is made possible by patron support. To support this podcast and content by Ryan Bean and Life As An Observer you can become a financial supporter with a low monthly pledge starting at $2. These pledges make new content possible and you will earn exclusive rights to patron only content, swags, and information.

https://patron.podbean.com/lifeasanobserver

View Details

In this Mindful Monday Moment we explore healing after the breakup.  I took me many failed relationships to finally learn how to heal from the last one.  In my relationship journey I was constantly trying to replace the last one rather than move forward, let go of the last one, set boundaries for what I will tolerate in the next, and finally learn how to set a clear definition of my values.  In doing these three tips that I describe in this podcast we develop a sense of wholeness, and move away from the idea that we are lost or unloved, or unworthy of love.  

Three Steps to healing after the breakup. 

1.  Don't use the break up as your lost sense of purpose.  You are not broken, you FEEL broken hearted.  You are not sadness, you FEEL sad.

  1. Embrace confidence building activities and the company of others and social situations that are good vibrational energy to heal and grow, not a space to self loathe.

  2. Transformation into the partner you know you can be and use the breakup experience as a teacher not a place of sadness.  

Thank you for your listenership and support. 

This episode is made possible by patron support.  To support this podcast and content by Ryan Bean and Life As An Observer you can become a financial supporter with a low monthly pledge starting at $2.  These pledges make new content possible and you will earn exclusive rights to patron only content, swags, and information. 

https://patron.podbean.com/lifeasanobserver

Thank You

Ryan Bean

View Details

This Mindful Monday Moment is dedicated to the 49 who lost their lives on June 12, 2006 in Orlando, FL at Pulse Night Club.  This is a short meditation with the theme of LOVE WINS.  This was the largest and most deadly attack on LGBTQ people.  The saddest event happen in the city known as the happiest place on earth.  Join with me as we ring the bell 49 times for those lost and to draw awareness to how we can replace feelings of hate and anger to that of LOVE.  

This episode is made possible by patron support.  To support this podcast and content by Ryan Bean and Life As An Observer you can become a financial supporter with a low monthly pledge starting at $2.  These pledges make new content possible and you will earn exclusive rights to patron only content, swags, and information. 

https://patron.podbean.com/lifeasanobserver

View Details

In this episode I speak with author, explorer, philanthropist, and humanitarian; Tom Dennard. Tom has been a personal inspiration to me since meeting him at his retreat and nature conservatory; The Hostel in the Forest, over 15 years ago. Tom and I discuss self realization through nature. We talk about the many adventures Tom has been on that include exploration of over 70 countries, hiking Everest, Kilimanjaro, The Appalachian Trail, walking in Gandhi's footsteps, and being in Berlin, Germany as the wall fell. I am excited to share the insight Tom shares with us about being better humans and how kindness towards others brings us closer to ourselves.

To be added to the Daily Word email list:

email Tom at: tdennard@bellsouth.net

To Donate to the Hostel in the Forest:

PayPal Donation Site

You can also add the Hostel to your Amazon Smile and a portion of your Amazon purchases will go to support the mission of keeping this land a sanctuary. Look for the below in Amazon Smile.

Hostel in the Forest Land Trust Inc To learn More about the Hostel in the Forest or to volunteer or work at the hostel visit the webpage and contact the Hostel Manager for details

Hostel in the Forest Website

This episode is made possible by patron support. To support this podcast and content by Ryan Bean and Life As An Observer you can become a financial supporter with a low monthly pledge starting at $2. These pledges make new content possible and you will earn exclusive rights to patron only content, swags, and information.

https://patron.podbean.com/lifeasanobserver

View Details

Todays episode is a Memorial Day Meditation.  This meditation is designed to create the environment to look at our outer and inner appearance and appreciate all that has been passed to us and all that we are passing to others.  We work gratitude for our outer characteristics and inner values as we mindfully accept that we are a product of our conditioning and narratives.  However, even though we accept that this is the picture we paint of ourselves, we can also move beyond the limits of our generational conditioning and self perception into our highest self. 

Music and words from Ryan Bean

This episode is made possible by patron support.  To support this podcast and content by Ryan Bean and Life As An Observer you can become a financial supporter with a low monthly pledge starting at $2.  These pledges make new content possible and you will earn exclusive rights to patron only content, swags, and information. 

https://patron.podbean.com/lifeasanobserver

View Details

In todays episode we explore 5 ways that we can stop taking things personally.  We discuss that our reactions to assumptions are what cause the suffering and that we have options when we are feeling old wounds being touched.   Take out a note pad for todays episode.  The 5 tips may just help you connect to your inner light and stop the suffering caused by taking things personally 

This episode is made possible by patron support.  To support this podcast and content by Ryan Bean and Life As An Observer you can become a financial supporter with a low monthly pledge starting at $2.  These pledges make new content possible and you will earn exclusive rights to patron only content, swags, and information. 

https://patron.podbean.com/lifeasanobserver

View Details

In this Mindful Monday Moment on Life as an Observer I discuss collective karma and our place in the action and reaction cycle.  In this episode we discuss who is the collective, what karma is as it relates to the collective, and what are some of the reactions we have seen in the past few months relating to the world wide collective karma.  I offer my explanation on the topic and offer suggestions on how we can strengthen and uplift the collective.  

This episode is made possible by patron support.  To support this podcast and content by Ryan Bean and Life As An Observer you can become a financial supporter with a low monthly pledge starting at $2.  These pledges make new content possible and you will earn exclusive rights to patron only content, swags, and information. 

https://patron.podbean.com/lifeasanobserver

View Details

On this episode of Life as an Observer I get the unique opportunity to speak with Ryin Lokietz.  Ryin is a  Spiritual Mindset Coach, Manifestation Expert and the Author of the Universe is my Sugar Daddy.  We chat about manifesting our life's purpose, discuss what is blocking us from receiving abundance, and tools we can use to rise above a lower vibrational environment that isn't serving our highest potential.  Ryin is an inspiring coach, mentor, and yogini.  We finish this podcast with Ryin leading a manifestation meditation.  Great episode with a ton of information on how you can deliberately create your life. 

Ryin's Website

Ryin's Instagram

This episode is made possible by patron support.  To support this podcast and content by Ryan Bean and Life As An Observer you can become a financial supporter with a low monthly pledge starting at $2.  These pledges make new content possible and you will earn exclusive rights to patron only content, swags, and information. 

https://patron.podbean.com/lifeasanobserver

View Details

In this Mindful Monday Moment I discuss the expectations we place on our lives.  In this discussion we observe that we do this to others and ourselves in a way that lead us to disappointment.  When we step into "santosha", contentment we find that our happiness isn't in the completing of the task but our happiness is within us regardless of the up's and downs of life.  

View Details

In this episode I explore life, music, and how to find your own personal bliss with DJ Taz Rashid.  Taz is a yogi, musician and father.  We discuss the work life balance and how to unlock the creative wisdom within the body while balancing responsibilities. With Taz's expertise in producing and playing music for yoga and meditation, his mission is to help others to create inspiring music playlists in their classes through breath beat sequencing and other novel techniques that foster a sound healing classroom experience. 

An amazing conversation with Taz Rashid.

This episode is made possible by patron support.  To support this podcast and content by Ryan Bean and Life As An Observer you can become a financial supporter with a low monthly pledge starting at $2.  These pledges make new content possible and you will earn exclusive rights to patron only content, swags, and information. 

https://patron.podbean.com/lifeasanobserver

www.djtazrashid.com

View Details

A one hour podcast with Author and Breath Worker Jesse Coomer.  We discuss the science behind breath work, cold immersion and Jesse's book  A Practical Guide to Breath Work; A remedy from the modern human condition.  This episode is full of the science that backs why breath work is and historically has always been a needed healing modality, why we forgot how to breathe properly, and the benefits of ice baths.  

This episode is made possible by patron support.  To support this podcast and content by Ryan Bean and Life As An Observer you can become a financial supporter with a low monthly pledge starting at $2.  These pledges make new content possible and you will earn exclusive rights to patron only content, swags, and information. 

https://patron.podbean.com/lifeasanobserver

View Details

In this episode I sit down with competitive cyclist and artist TJ Eisenhart after doing breath work and ice bath cold immersion to discuss going beyond the numbers and training of competitive sports and moving into clarity with meditation and self realization practices.  We explore what it means to truly love your self and how we can balance work, home, and self in one fluid and creative life. 

This episode is made possible by patron support.  To support this podcast and content by Ryan Bean and Life As An Observer you can become a financial supporter with a low monthly pledge starting at $2.  These pledges make new content possible and you will earn exclusive rights to patron only content, swags, and information. 

https://patron.podbean.com/lifeasanobserver

View Details

In this episode we discuss 5 ways to incorporate a daily mindfulness practice into your morning routine.  We discuss options to start slow and simple and add meditation, yoga, breath work, and cold immersion in your day to begin with momentum and motivation.  

This episode is made possible by patron support.  To support this podcast and content by Ryan Bean and Life As An Observer you can become a financial supporter with a low monthly pledge starting at $2.  These pledges make new content possible and you will earn exclusive rights to patron only content, swags, and information. 

https://patron.podbean.com/lifeasanobserver

View Details

In this episode of Life as an Observer we explore the statement, "Meditation is so hard".   We uncover what meditation is and is not while practicing a simple body scan technique that can be used at anytime.  This episode is for anyone interested in exploring the techniques of meditation and going beyond the self created walls to the practice.  Let's start observing.

This episode is made possible by patron support.  To support this podcast and content by Ryan Bean and Life As An Observer you can become a financial supporter with a low monthly pledge starting at $2.  These pledges make new content possible and you will earn exclusive rights to patron only content, swags, and information. 

https://patron.podbean.com/lifeasanobserver

View Details

Pilot episode discussing 5 guidelines what it means to be an observer and responder rather than reactionary. 

This episode is made possible by patron support.  To support this podcast and content by Ryan Bean and Life As An Observer you can become a financial supporter with a low monthly pledge starting at $2.  These pledges make new content possible and you will earn exclusive rights to patron only content, swags, and information. 

https://patron.podbean.com/lifeasanobserver