Let’s Talk: Recent Episodes
Ashley Calof
Hi!! My name is Ashley, and I love to talk!! Welcome to Let’s Talk, where I share with you all of the health and happiness available. Join me for the ride!!
Howdy! Let’s talk how I’ve healed my Obsessive Compulsive Disorder through Exposure therapy, (oh and my love life lol) Listen and learn!! As always, this is just my personal opinion, so do your own research!! Love ya, - Ash
All the hard truths about what it takes to be modern days “That girl”. Sneak peak, yes!! It takes alot of work. Here’s how:
DAILY tricks you can use to hack the system of life! At least that’s how I see it. Try some of these in your daily life and watch how the people around you act differently. You’re awesome, and these hacks will just make you more awesome. XO 💋 - ash
THIS WAS SUCH A RAMBLE LMAOOOO, you guys are bestie though, I know we’re chill like that🤞🏻. Is this just me attacking straight white males for 40 minutes??…..maybe. But also, you are a BADASS. A strong confident women who deserves the upmost respect. You deserve more than the bare minimum. Know your worth!!!!! xo, ash🫶🏻
Heyoooo! Happy Holidays! I’m here to serve you a daily dose of #RealityCheck. I believe it’s important to reflect and reminisce on our actions & lives. Here’s how I’ve applied these lessons to my own life! Love ya, ash❤️
Heyo, welcome back to the pod🥰 Today we are working through avoiding comparison!! Understanding that YOU are the answer!!! Water your own grass and you will flourish!! Love you always, - ash
August man. Gonna be a hard fucking month for me. Sharing where I’ve been at a crossroads with myself and how I’m going to take the appropriate steps to move forward :) Hope you enjoy. - ash
SHEEESH THIS EPISODE IS FIREEE!! Let’s spill the tea and talk about some shitty ass men. It’s important to reflect on the psychology of a man, considering that they make me feel so hurt sometimes. It was hard to process, until I realized that I am a badass single woman who needs no man! Anyways- this was a vulnerable one, enjoy. xoxo- ash
SENIORS! I am here to save the day. All the in’s and outs of what helped me get ahead of the game first year of college. Listen to find out more.
Everything concerning transition periods, sorority life, nutrition, and freinds! You are a badass and I’m just here to validate that <3
this episode is actually a school project, but it’s got some fun stories about me!! enjoy :-)
listen and learn baby!! so many takeaways from working in a crazy busy restaurant, hope you enjoy :)
So, how did I go from a couch potato to an absolute banger of a girlboss?? Idk, listen to find out :-) - Ash
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, I talk to you about the imperfections and impact of our actions as humans. We have the power to change our entire life with one decision. Listen to learn how.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Hi!! Today we are talking about THE intuitive lifestyle!! I want you all to understand the difference between your ego and your soul, because it is something I am SO. PASSIONATE. ABOUT IT. I have been feeling amazing with the relationship I’ve created with myself 😌 Anybody can do it!! GO GO GO
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, I answer your questions, and go below the surface of the human ego. Let’s Talk was created to help you guys and I feel as though this episode thoroughly did it’s job. Enjoy <3
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, Ashley discusses her recent mental health struggles and how they were connected to her phone usage. She mentions how she resolved issues with her screen time, and how to make her phone a more positive environment. Enjoy!!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, Ashley dives into her life so you can get to know her more!! She mentions her past struggling with an eating disorder, her favorite hobbies right now, and life advice you might want to hear!!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, I introduce myself to you, my audience!! You will get to know me more and start this podcast journey with me!! I hope you join me for the ride :-)
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app