PT Snacks Podcast: Physical Therapy with Dr. Kasey Hankins: Recent Episodes

Kasey Hogan, PT, DPT, OCS

You only have X amount of time in a given day. If you are a Physical Therapist or a Student Physical Therapist, you may also find that the time and energy you have left is precious, but the list of concepts you want to review or learn is endless. Build the habit of listening to small, bite-sized pieces of information to help you study, and save you time to live the rest of your life. Kasey Hogan, PT, DPT, OCS will be covering anatomy, arthokinematics, therapeutic exercise, patient education, and so much more. Tune in to learn on a time budget so you can continue to move your practice forward!

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OA is described as the most prevalent chronic joint disease worldwide, involving progressive degeneration of articular cartilage and sometimes subchondral bone, leading to pain, stiffness, and functional limitations. Rather than simple “wear and tear,” OA is a multifactorial whole-joint condition influenced by inflammatory, mechanical, and metabolic factors, with risk increased by age, obesity, mechanical stress, and joint trauma. The episode reviews how this happens, what physical therapists can do to help patients with this, and how to individualize our plan of care to our patients' tolerance and goals.

00:00 Osteoarthritis Overview
00:56 Defining OA Basics
01:48 Beyond Wear and Tear
03:32 Inflammation and Pain
04:51 Exercise First Line
06:21 Load Management
08:40 Treatment Takeaways
09:39 Wrap Up and Resources

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Today, we are answering a listener question about the difference between paratenonitis and tenosynovitis. We'll cover the roles of each of these in the body, how they get agggravated, and what we do to treat them.

00:00 Welcome to PT Snacks
00:42 Fan Mail Questions
02:03 Episode Roadmap
02:36 Paratenon Basics
03:32 Synovial Sheath Function
04:46 Evaluation Differences
05:19 Paratenon Causes
06:47 Paratenon Treatment
07:55 Tenosynovitis Causes
08:19 Tenosynovitis Treatment
09:04 Key Takeaways
10:00 Resources and Wrap Up

Need CEUs?
Unlock unlimited online courses, live webinars, and certification-prep programs with MedBridge. You’ll get thousands of accredited, evidence-based courses. Use code PTSNACKSPODCAST at checkout to save over $100. Student? Use code PTSNACKSPODCASTSTUDENT

Support the show

Studying for the NPTE?
Check out PT Final Exam — they’ve helped thousands of students pass with confidence. Use code PTSnacks at checkout for a discount.

Stay Connected!

Follow so you never miss an episode. Send your questions via email to ptsnackspodcast@gmail.com

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🎉 MedBridge Days Sale is Here! MedBridge's Bridge Days sale runs June 15–30! Use code PTSNACKS15 for:

$126 off an Individual Subscription → Get your discount
15% off Group Subscriptions → Group pricing

MedBridge is also celebrating their 15-year anniversary, with tons of CEU courses for PTs, OTs, and SLPs — plus built-in exam prep for OCS, SCS, and other specialty certifications. Don't wait — this offer is only live for two weeks!

In this episode, Kasey breaks down the high-level reasons why certain tendons are more predisposed to injury than others. Rather than memorizing isolated facts, this episode is designed to help you build a framework for understanding tendon behavior under load.

00:00 Welcome to PT Snacks
01:27 Why Tendons Get Injured
02:15 Load Mismatch Basics
03:27 Mechanical Risk Factors
04:45 Tissue Quality and Healing
05:26 Junctions and Tendon Size
07:21 Composition and Demographics
08:52 Intrasynovial vs Extrasynovial
10:07 Framework and Wrap Up
11:01 Resources and Farewell

Need CEUs?
Unlock unlimited online courses, live webinars, and certification-prep programs with MedBridge. You’ll get thousands of accredited, evidence-based courses. Use code PTSNACKSPODCAST at checkout to save over $100. Student? Use code PTSNACKSPODCASTSTUDENT

Support the show

Studying for the NPTE?
Check out PT Final Exam — they’ve helped thousands of students pass with confidence. Use code PTSnacks at checkout for a discount.

Stay Connected!

Follow so you never miss an episode. Send your questions via email to ptsnackspodcast@gmail.com

Join the email list HERE

Support the Show:
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Not all rotator cuff tears are the same, and understanding why can completely change how you set expectations and build a plan with your patients. In this episode, we break down tendon anatomy and physiology, the different ways rotator cuff tears develop (degenerative vs. traumatic), the difference between partial- and full-thickness tears, and the factors that influence healing and prognosis for both conservative and surgical patients.

In this episode you'll learn:

What a tendon actually is and why its structure (and blood supply) matters for healing
The difference between degenerative and traumatic rotator cuff tears
Risk factors that make someone more likely to develop a tear
Articular-side vs. bursal-side partial thickness tears — and why bursal tears tend to hurt more
What "massive" and "irreparable" tears mean, and how outcomes differ
Predictors of good outcomes with conservative care (hint: baseline ROM and strength matter)
A quick look at steroid injections vs. PRP for rotator cuff tears

Test yourself:

What is a tendon's main job, and what structures help it do that job?
What are the main categories of rotator cuff tears?
What are the two types of partial thickness tears, and how do they differ?
What factors affect healing after a rotator cuff tear — for both conservative and surgical patients?

🎉 MedBridge Days Sale is Here! MedBridge's Bridge Days sale runs June 15–30! Use code PTSNACKS15 for:

$126 off an Individual Subscription → Get your discount
15% off Group Subscriptions → Group pricing

MedBridge is also celebrating their 15-year anniversary, with tons of CEU courses for PTs, OTs, and SLPs — plus built-in exam prep for OCS, SCS, and other specialty certifications. Don't wait — this offer is only live for two weeks!

Resources:

📋 Free rotator cuff study guide
📱 Follow along on TikTok @ptsnackspodcast for visual study tools
✉️ Questions or topic requests? Email ptsnackspodcast@gmail.com or join the email list for episode highlights

If this episode helped you, please take a moment to leave a review — it helps the show grow more than you know! 🙏

Need CEUs?
Unlock unlimited online courses, live webinars, and certification-prep programs with MedBridge. You’ll get thousands of accredited, evidence-based courses. Use code PTSNACKSPODCAST at checkout to save over $100. Student? Use code PTSNACKSPODCASTSTUDENT

Support the show

Studying for the NPTE?
Check out PT Final Exam — they’ve helped thousands of students pass with confidence. Use code PTSnacks at checkout for a discount.

Stay Connected!

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Welcome to this brief episode on dry needling and what current research suggests may explain its pain-relieving effects. The episode clarifies why it’s called “dry” needling (no medication injected) and emphasizes the importance of being able to explain why it may help patients. Dry needling is presented as working locally and systemically through four main mechanisms: local muscle and tissue effects, biomechanical and inflammatory biomarker changes, peripheral and spinal pain modulation, and supraspinal/autonomic pathways. We also discuss who this is appropriate for, and how to combine it with other techniques to help our patients get to their goals successfully.

00:00 Welcome to PTs Snacks
00:48 Why Dry Needling Matters
01:15 What It Is and Isn't
02:39 Four Mechanisms Overview
03:24 Local Tissue Effects
04:19 Inflammation Biomarkers
05:14 Spinal Pain Modulation
06:35 Autonomic Brain Pathways
07:16 Who Should Avoid It
07:58 Patient Education and Training
08:52 Wrap Up and Next Steps

Need CEUs?
Unlock unlimited online courses, live webinars, and certification-prep programs with MedBridge. You’ll get thousands of accredited, evidence-based courses. Use code PTSNACKSPODCAST at checkout to save over $100. Student? Use code PTSNACKSPODCASTSTUDENT

Support the show

Studying for the NPTE?
Check out PT Final Exam — they’ve helped thousands of students pass with confidence. Use code PTSnacks at checkout for a discount.

Stay Connected!

Follow so you never miss an episode. Send your questions via email to ptsnackspodcast@gmail.com

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In this PT Snacks episode, host Kasey introduces Baxter’s nerve (the first branch of the lateral plantar nerve, also called the inferior/anterior calcaneal nerve) as an under-recognized source of medial plantar heel pain that can mimic plantar fasciitis and may account for up to 20% of chronic heel pain. We review the nerve’s motor and sensory roles, common entrapment zones near the distal tarsal tunnel and medial calcaneal tuberosity, and typical presentation including burning neuropathic pain, possible paresthesia, focal tenderness, and potential abductor digiti minimi weakness or atrophy. This episode outlines key differentials, relevant imaging and testing findings (ultrasound, MRI, EMG/NCS), and a treatment progressions.

00:00 Welcome to PT Snacks
00:14 Baxters Nerve Overview
02:14 Why It Matters
03:03 Anatomy and Entrapment
04:45 Symptoms and Differentials
06:11 Imaging and Testing
07:22 Clinical Exam Clues
09:04 Treatment Options
11:12 Key Takeaways
12:58 Wrap Up and Contact

Need CEUs?
Unlock unlimited online courses, live webinars, and certification-prep programs with MedBridge. You’ll get thousands of accredited, evidence-based courses. Use code PTSNACKSPODCAST at checkout to save over $100. Student? Use code PTSNACKSPODCASTSTUDENT

Support the show

Studying for the NPTE?
Check out PT Final Exam — they’ve helped thousands of students pass with confidence. Use code PTSnacks at checkout for a discount.

Stay Connected!

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In this PT Snacks episode, Kasey breaks down the posterior cruciate ligament (PCL) for PTs and students, covering what it is, how it’s injured, and how we assess and manage it clinically. We review the PCL’s role, common mechanisms of injuries, plus what combined injuries may indicate. We also hit key exam findings and tests, imaging options, grading, and broad rehab principles focused on protecting against posterior shear, progressing quad strength, and using protocols thoughtfully while testing readiness stage to stage.

00:00 Welcome to PT Snacks
00:31 Support the Podcast
01:13 What the PCL Does
01:35 Anatomy and Bundles
02:49 Injury Mechanisms
04:08 Symptoms and History
05:09 Clinical Tests and Imaging
06:04 Grading and Treatment Paths
07:18 Rehab Principles and Progression
09:14 Protocol Reasoning and Homework
11:34 Wrap Up and Contact

Need CEUs?
Unlock unlimited online courses, live webinars, and certification-prep programs with MedBridge. You’ll get thousands of accredited, evidence-based courses. Use code PTSNACKSPODCAST at checkout to save over $100. Student? Use code PTSNACKSPODCASTSTUDENT

Support the show

Studying for the NPTE?
Check out PT Final Exam — they’ve helped thousands of students pass with confidence. Use code PTSnacks at checkout for a discount.

Stay Connected!

Follow so you never miss an episode. Send your questions via email to ptsnackspodcast@gmail.com

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Support the Show:
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This episode explains how exercise can act as pain relief, addressing common patient concerns about exercise hurting and offering an alternative or complement to medications and passive treatments. We outline four key pain-modulating mechanisms: central modulation at the brain and spinal cord, immune and inflammatory changes, peripheral tissue and nerve effects, and psychological/behavioral pathways.

00:00 Welcome to PT Snacks
00:57 Does Exercise Hurt?
03:08 Four Pain Relief Pathways
03:44 Brain and Spinal Cord
05:28 Immune Inflammation Shift
06:10 Peripheral Tissue Effects
06:50 Psychology and Behavior
07:24 Choosing the Right Dose
09:44 Educate Without Jargon
10:48 Wrap Up and Connect

Need CEUs?
Unlock unlimited online courses, live webinars, and certification-prep programs with MedBridge. You’ll get thousands of accredited, evidence-based courses. Use code PTSNACKSPODCAST at checkout to save over $100. Student? Use code PTSNACKSPODCASTSTUDENT

Support the show

Studying for the NPTE?
Check out PT Final Exam — they’ve helped thousands of students pass with confidence. Use code PTSnacks at checkout for a discount.

Stay Connected!

Follow so you never miss an episode. Send your questions via email to ptsnackspodcast@gmail.com

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In this episode, we defines hip dysplasia, review risk factors (female sex, breech birth, family history, etc), infant screening, adult presentation and functional testing, and outlines PT goals (pain-free motion, strengthening, activity modification) versus surgical consideration such as periacetabular osteotomy and its recovery expectations.

00:00 Welcome to PT Snacks
00:24 Podcast Schedule Update
01:50 Support the Show
02:12 Hip Dysplasia Explained
04:22 Who’s at Risk
06:25 Infant Screening Basics
08:15 Imaging and Measurements
09:47 Adult Signs and Testing
11:33 Physical Therapy Approach
13:31 When Surgery Is Needed
15:57 Wrap Up and Contact

Need CEUs?
Unlock unlimited online courses, live webinars, and certification-prep programs with MedBridge. You’ll get thousands of accredited, evidence-based courses. Use code PTSNACKSPODCAST at checkout to save over $100. Student? Use code PTSNACKSPODCASTSTUDENT

Support the show

Studying for the NPTE?
Check out PT Final Exam — they’ve helped thousands of students pass with confidence. Use code PTSnacks at checkout for a discount.

Stay Connected!

Follow so you never miss an episode. Send your questions via email to ptsnackspodcast@gmail.com

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Support the Show:
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Kasey welcomes listeners to the PT Snacks podcast for physical therapists and students and introduces a brief episode on Ehlers-Danlos syndrome (EDS). Kasey highlights common patient issues such as joint pain, dislocations, tendinitis, and muscle cramps, and discusses how physical therapy can improve quality of life through resistance training, proprioception, balance, aerobic and functional conditioning, pain neuroscience, and graded exposure to reduce kinesiophobia.

00:00 Welcome and Disclaimer
00:18 Episode Focus on EDS
01:21 EDS Types Overview
02:20 Hypermobility EDS Basics
02:33 Why Collagen Matters
03:16 PT Goals Pain and Fear
04:02 Training Approaches for hEDS
04:31 Load Management and Recovery
05:48 Lifestyle Factors Sleep Stress
06:52 Wrap Up and Contact

Need CEUs?
Unlock unlimited online courses, live webinars, and certification-prep programs with MedBridge. You’ll get thousands of accredited, evidence-based courses. Use code PTSNACKSPODCAST at checkout to save over $100. Student? Use code PTSNACKSPODCASTSTUDENT

Support the show

Studying for the NPTE?
Check out PT Final Exam — they’ve helped thousands of students pass with confidence. Use code PTSnacks at checkout for a discount.

Stay Connected!

Follow so you never miss an episode. Send your questions via email to ptsnackspodcast@gmail.com

Join the email list HERE

Support the Show:
Share the episode with someone who'd benefit.

Contributing directly to the "support" link.

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Send us Fan Mail

Host Kasey introduces PT Snacks, a bite-size podcast for physical therapists and students, and covers distal biceps tendon ruptures. The episode reviews relevant anatomy, typical injury mechanism, classic symptoms, and common risk factors and patient profile. Kasey outlines key differentials, exam findings and tests, imaging options, and treatment pathways, emphasizing that timely recognition improves surgical outcomes.

00:00 Welcome to PT Snacks

00:18 Episode Overview

01:14 What the Rupture Is

01:44 Mechanism and Symptoms

02:29 Anatomy Refresher

03:37 Risk Factors and Who Gets It

05:13 Patient Story and Red Flags

06:13 Differential Diagnosis

07:02 Exam Tests and Imaging

08:05 Treatment Options

08:48 Surgery and Rehab Timeline

09:35 Key Takeaways and Outro

Need CEUs?
Unlock unlimited online courses, live webinars, and certification-prep programs with MedBridge. You’ll get thousands of accredited, evidence-based courses. Use code PTSNACKSPODCAST at checkout to save over $100. Student? Use code PTSNACKSPODCASTSTUDENT

Support the show

Studying for the NPTE?
Check out PT Final Exam — they’ve helped thousands of students pass with confidence. Use code PTSnacks at checkout for a discount.

Stay Connected!

Follow so you never miss an episode. Send your questions via email to ptsnackspodcast@gmail.com

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In this PT Snacks episode, host Kasey introduces urinary incontinence for physical therapists and students, emphasizing its prevalence, quality-of-life impact, and the importance of reducing taboo. The episode defines urinary incontinence as involuntary urine leakage, reviews key anatomy and neural control, and explains five types: stress, urge, mixed, overflow, and functional incontinence. Kasey highlights distinguishing features, common associations, and prevalence examples. The discussion outlines basic next steps and general management concepts like stress tolerance training and bladder training.

00:00 Welcome to PT Snacks
00:13 Why Incontinence Matters
01:40 Defining Urinary Incontinence
02:19 Key Anatomy Overview
04:00 Five Types Explained
04:14 Stress Incontinence Signs
05:34 Urge Incontinence Basics
06:49 Mixed Overflow Functional
08:30 What To Do Next
09:18 Assessment Bladder Diary
10:32 History And Risk Factors
11:20 Treatment Overview
11:59 Stress Vs Urgency Strategies
13:16 Key Takeaways And Support

Need CEUs?
Unlock unlimited online courses, live webinars, and certification-prep programs with MedBridge. You’ll get thousands of accredited, evidence-based courses. Use code PTSNACKSPODCAST at checkout to save over $100. Student? Use code PTSNACKSPODCASTSTUDENT

Support the show

Studying for the NPTE?
Check out PT Final Exam — they’ve helped thousands of students pass with confidence. Use code PTSnacks at checkout for a discount.

Stay Connected!

Follow so you never miss an episode. Send your questions via email to ptsnackspodcast@gmail.com

Join the email list HERE

Support the Show:
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In this PT Snacks episode, we walk through how to tell when “shoulder pain” might not actually be coming from the shoulder—and why that matters for safe, intentional screening in the clinic. We compare classic musculoskeletal patterns (pain tied to motion/loading and reproducible on exam) versus non-mechanical presentations like constant, poorly localized, deep/pressure-like pain that doesn’t change with movement and may come with systemic or autonomic symptoms. Also covered are common non-musculoskeletal sources that can refer to the shoulder—pulmonary/thoracic, cardiovascular, gastrointestinal/hepatic, and malignancy/systemic disease—plus practical questions and quick vitals-based triage you can blend into a normal eval.

00:00 Welcome to PT Snacks
00:15 Why Non MSK Matters
01:52 MSK vs Non MSK Clues
03:56 Pulmonary Referral Patterns
04:54 Cardiac Red Flags
05:51 GI and Hepatic Sources
06:34 Cancer and Systemic Causes
07:27 Triage Questions and Screen
09:12 When to Refer Urgently
10:32 Wrap Up and Resources

Support the show

Studying for the NPTE?
Check out PT Final Exam — they’ve helped thousands of students pass with confidence. Use code PTSnacks at checkout for a discount.

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Support the Show:
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In this episode, we break down femoroacetabular impingement (FAI) for PTs and students—what it is, how it shows up clinically, and how it’s typically diagnosed. We walk through cam, pincer, and mixed morphologies, quick assessment ideas (including FADIR/FABER and when imaging matters), and what PT treatment commonly focuses on. We also touch on when injections or surgery may come into play and key considerations for helping patients succeed with rehab.

00:00 Welcome to PT Snacks

01:10 FAI Defined and Diagnosed

02:27 Cam Pincer and Mixed Types

05:03 Clinical Assessment Tests

07:26 Imaging and Key Angles

08:31 PT Treatment Priorities

11:14 Injections and Surgery Options

12:20 Key Takeaways and Wrap Up

13:16 Resources Newsletter and Promo

14:10 Final Sign Off

Support the show

Studying for the NPTE?
Check out PT Final Exam — they’ve helped thousands of students pass with confidence. Use code PTSnacks at checkout for a discount.

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In this episode of the PT Snacks Podcast, host Kasey delves into vertebra basilar insufficiency (VBI), a condition affecting the posterior cerebral circulation. Aimed at physical therapists and PT students, the episode explains the anatomy behind VBI, its symptoms, risk factors, and how to screen for it effectively. Kasey highlights the importance of understanding VBI’s implications, potential triggers, and the role of physical therapists in identifying and managing this condition. The episode also touches on appropriate referral procedures and the limitations of traditional VBI tests. Listen in to enhance your knowledge and clinical skills regarding this critical topic.

00:00 Introduction to PT Snacks Podcast

00:15 Understanding Vertebra Basilar Insufficiency

01:33 Anatomy Review: Blood Supply to the Brain

05:17 Risk Factors for Vertebra Basilar Insufficiency

06:16 Identifying VBI in the Clinic

09:16 Diagnostic Tests and Safe Practices

11:33 Referral Guidelines and Patient Communication

13:52 Conclusion and Additional Resources

Need CEUs?
Unlock unlimited online courses, live webinars, and certification-prep programs with MedBridge. You’ll get thousands of accredited, evidence-based courses. Use code PTSNACKSPODCAST at checkout to save over $100. Student? Use code PTSNACKSPODCASTSTUDENT

Support the show

Studying for the NPTE?
Check out PT Final Exam — they’ve helped thousands of students pass with confidence. Use code PTSnacks at checkout for a discount.

Stay Connected!

Follow so you never miss an episode. Send your questions via email to ptsnackspodcast@gmail.com

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In this episode of the PTs Snacks Podcast, host Kasey dives into medial epicondylalgia, commonly known as golfer's elbow. This condition involves chronic tendinosis of the wrist flexors and pronators that attach to the medial epicondyle of the humerus. Kasey explains how to assess and treat this condition, noting the importance of proper diagnosis and patient education. Key topics include risk factors, symptoms, clinical examination techniques, imaging options, and treatment strategies such as pain management, tendon loading, and patient education. This episode is a must-listen for physical therapists and students looking to enhance their understanding of medial elbow pain.

00:00 Introduction to PTs Snacks Podcast
00:13 Understanding Medial Epicondylalgia
02:39 Causes and Risk Factors
06:54 Symptoms and Diagnosis
08:22 Treatment Approaches
14:29 Conclusion and Additional Resources

Need CEUs?
Unlock unlimited online courses, live webinars, and certification-prep programs with MedBridge. You’ll get thousands of accredited, evidence-based courses. Use code PTSNACKSPODCAST at checkout to save over $100. Student? Use code PTSNACKSPODCASTSTUDENT

Support the show

Studying for the NPTE?
Check out PT Final Exam — they’ve helped thousands of students pass with confidence. Use code PTSnacks at checkout for a discount.

Stay Connected!

Follow so you never miss an episode. Send your questions via email to ptsnackspodcast@gmail.com

Join the email list HERE

Support the Show:
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Welcome to the PT Snacks podcast with your host, Kasey! In this episode, we delve into the role of a clinical instructor (CI) for physical therapists and physical therapy students, addressing common challenges and providing strategies to ensure a successful rotation. From pre-arrival communication to day-one interactions, and ongoing feedback, Kasey covers how to make students feel comfortable, set clear expectations, and effectively guide them through their clinical training. Tune in for practical tips and insights to help both instructors and students thrive in a clinical setting.

00:00 Introduction to PT Snacks Podcast
00:18 Today's Topic: Becoming a Clinical Instructor
01:25 Setting Up for Success Before Day One
02:51 First Day: Meeting and Assessing Your Student
05:28 Guiding Through Evaluations and Treatments
11:05 Providing Feedback and Managing Expectations
14:34 Final Thoughts and Additional Resources

Need CEUs?
Unlock unlimited online courses, live webinars, and certification-prep programs with MedBridge. You’ll get thousands of accredited, evidence-based courses. Use code PTSNACKSPODCAST at checkout to save over $100. Student? Use code PTSNACKSPODCASTSTUDENT

Support the show

Studying for the NPTE?
Check out PT Final Exam — they’ve helped thousands of students pass with confidence. Use code PTSnacks at checkout for a discount.

Stay Connected!

Follow so you never miss an episode. Send your questions via email to ptsnackspodcast@gmail.com

Join the email list HERE

Support the Show:
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In this episode of PT Snacks Podcast, host Kasey dives deep into patellar dislocation and the medial patellofemoral ligament (MPFL). Learn about the anatomy, common causes, and risk factors of patellar dislocations, alongside assessment techniques and treatment options. Whether you're a physical therapist or PT student, this episode offers valuable insights into managing both non-operative and post-operative care for patients. Kasey also discusses patient readiness for returning to sports, highlighting the importance of both physiological and psychological factors. Tune in and expand your knowledge on handling one of the most common knee injuries.

00:00 Welcome to PT Snacks Podcast

00:14 Introduction to MPFL and Patellar Dislocation

01:18 Understanding the Medial Patellofemoral Ligament (MPFL)

03:02 Risk Factors for Patellar Dislocation

05:37 Assessment of Patellar Dislocation

07:31 Treatment Approaches for Patellar Dislocation

09:01 Rehabilitation and Return to Sport

12:15 Summary and Additional Resources

13:12 Closing Remarks and Announcements

Need CEUs?
Unlock unlimited online courses, live webinars, and certification-prep programs with MedBridge. You’ll get thousands of accredited, evidence-based courses. Use code PTSNACKSPODCAST at checkout to save over $100. Student? Use code PTSNACKSPODCASTSTUDENT

Support the show

Studying for the NPTE?
Check out PT Final Exam — they’ve helped thousands of students pass with confidence. Use code PTSnacks at checkout for a discount.

Stay Connected!

Follow so you never miss an episode. Send your questions via email to ptsnackspodcast@gmail.com

Join the email list HERE

Support the Show:
Share the episode with someone who'd benefit.

Contributing directly to the "support" link.

Thanks for tuning in—your support makes this all possible!

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Join Kasey on the PT Snacks podcast as we delve into lumbar spinal stenosis, perfect for physical therapists and students eager to enhance their fundamentals. Understand the basics of stenosis, its impact on patients, and effective treatment approaches. Learn how to differentiate between types of stenosis, evaluate symptoms, and integrate conservative treatments with manual therapy and exercise for optimal patient outcomes. Stay informed on imaging techniques and when surgery might be necessary. Tune in for this bite-size segment and boost your practice skills!

00:00 Introduction to PT Snacks Podcast
00:48 Understanding Lumbar Spinal Stenosis
02:47 Symptoms and Causes of Lumbar Spinal Stenosis
07:57 Diagnosis and Imaging of Spinal Stenosis
10:45 Conservative Treatments for Spinal Stenosis
12:08 Surgical Options and Post-Op Care
12:49 Conclusion and Additional Resources

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In this episode of the PT Snacks podcast, your host Kasey dives into the often-overlooked topic of rib stress fractures. Aimed at physical therapists and PT students, this segment focuses on identifying, understanding, and managing these injuries, particularly in rowers and overhead athletes. Learn about the prevalence, symptoms, risk factors, and treatment strategies for rib stress fractures, along with expert tips for differential diagnosis and patient management. Whether you’re prepping for your SCS or looking to improve patient outcomes, this episode offers valuable insights delivered in an engaging, bite-sized format.

00:00 Introduction to PT Snacks Podcast
00:17 Understanding Rib Stress Fractures
01:32 Prevalence and Affected Populations
03:26 Symptoms and Diagnosis
08:42 Differential Diagnoses
10:45 Management and Treatment
14:05 Imaging and Final Thoughts
15:14 Conclusion and Additional Resources

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Welcome to the PT Snacks podcast with your host, Kasey! While this episode is geared toward new graduates, the insights are valuable for all physical therapists and students. You'll learn about continuous learning beyond PT school, the importance of rest, the value of mentorship, and the need for emotional intelligence in clinical practice. Tune in next week for a deep dive into rib stress fractures!

00:00 Introduction and Welcome
00:19 New Year, New Insights
00:42 Eight Things I Wish I Knew as a New Grad PT
03:10 The Importance of Continuous Learning
04:46 Valuing Rest and Avoiding Burnout
05:58 Overcoming Self-Doubt and Seeking Help
07:56 The Value of Mentorship
09:00 Recognizing Physical Therapy Limitations
09:56 Embracing the Challenges of the Job
12:23 The Role of Emotional Intelligence
14:14 Conclusion and Looking Ahead

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In this special end-of-year episode of PT Snacks Podcast, host Kasey talks about the importance of setting meaningful and achievable goals for physical therapists and students. Kasey introduces a 90-day challenge designed to help you focus on what aligns with your values and strengths. Learn how to prioritize your actions realistically and make small yet impactful changes. Tune in, reflect, and set the stage for a successful new year in your professional and personal life. Join the challenge [HERE]!

By the way, make sure to check your spam folder if you are subscribing to the newsletter to you can confirm your subscription! This is how I avoid email bots. :)

00:00 Introduction and Welcome
00:26 End of Year Announcement
00:40 The Importance of Goal Setting
01:12 Personal Experiences and Insights
02:46 Aligning Goals with Personal Values
03:05 90-Day Challenge Overview
03:46 Realistic Goal Planning
04:01 Challenge Instructions
04:42 Reflection and Meaningful Progress
05:10 Closing Remarks and Future Plans

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Hey guys, welcome to PT Snacks podcast with Kasey as your host. In today's episode, we dive into Cloward's Sign, its origins, and its significance for physical therapists. We explore how Ralph Cloward's 1959 paper highlighted the connection between cervical discs and scapular pain, providing a map for diagnosing neck-related shoulder and thoracic discomfort. If your patients struggle with persistent scapular pain, tune in to learn how to distinguish between different types of pain, effective screening methods, and treatment plans. =

00:00 Introduction to PT Snacks Podcast
00:19 Understanding Cloward's Sign
01:09 Historical Background of Cloward's Sign
02:27 Clinical Implications and Symptom Mapping
03:31 Diagnosis and Treatment Strategies
05:31 Patient Communication and Management
07:26 Conclusion and Additional Resources

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In this episode of PT Snacks, we dive into the often-overlooked pillar of athletic performance: sleep. From injury prevention to muscle repair and hormonal balance, sleep plays a critical role in helping your athletes recover and perform at their best.

Learn how sleep quality, quantity, and timing affect strength, endurance, and even muscle regeneration on a cellular level. Plus, get actionable tips on sleep hygiene, environmental tweaks, and the science behind scheduled napping.

Intro: Why Sleep Shouldn’t Be Overlooked
The Role of Sleep in Injury and Recovery
What Counts as Good Sleep?
Performance Losses Linked to Sleep Deprivation
How Sleep Affects Muscle Repair at the Cellular Level
Sleep Hygiene and Environmental Strategies
Closing Thoughts: Sleep as a Game Changer

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In this episode of PT Snacks podcast, host Kasey dives deep into the topic of osteoporosis, exploring its definition, risk factors, prevalence, and the crucial role physical therapists play in managing it. Kasey explains what osteoporosis is, the impact it has on patients, and provides evidence-based strategies for addressing it through exercise. Learn about the importance of resistance training, balance, and impact exercises, and get practical tips for helping patients with different risk levels. Tune in to empower your practice and support your patients effectively!

00:00 Welcome to PT Snacks Podcast
01:10 Understanding Osteoporosis
03:53 Risk Factors and Demographics
07:38 Exercise and Treatment Strategies
14:09 Categorizing Patients by Risk
17:02 Additional Resources and Conclusion

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One annual subscription, no per-course fee.

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Join Kasey on the PT Snacks Podcast as we delve into Tarsal Tunnel Syndrome, a compression neuropathy affecting the posterior tibial nerve in the ankle. This episode covers the anatomy, symptoms, risk factors, and differential diagnosis, while also offering useful clinical tests and treatment approaches. Ideal for physical therapists and students, the episode provides bite-sized, fundamental knowledge aimed at improving patient care.

00:00 Introduction to PT Snacks Podcast
00:17 Understanding Tarsal Tunnel Syndrome
02:59 Symptoms and Diagnosis of Tarsal Tunnel Syndrome
03:24 Who is at Risk?
04:39 Clinical Assessment and Differential Diagnosis
05:37 Diagnostic Tests for Tarsal Tunnel Syndrome
08:09 Conservative Treatment Approaches
11:20 When to Consider Surgery
12:51 Conclusion and Additional Resources

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Thousands of accredited, evidence-based courses across multiple specialties (PT, OT, AT, SLP) that count for state-license CEUs.
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One annual subscription, no per-course fee.

Special offers:

Use code PTSNACKSPODCAST at checkout and save over $100.
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In this episode of PT Snacks podcast, we delve into the topic of sports hernia, also known as athletic pubalgia. Listeners will learn about what a sports hernia is, how it occurs, and the anatomy involved, including key muscles and structures. The episode covers how to assess and treat this condition based on current research and offers insights into clinical challenges and differential diagnoses. We also discusse conservative treatments, exercise progression, and when surgical intervention might be necessary, providing a comprehensive overview for physical therapists and students.

00:00 Introduction to PT Snacks Podcast
00:43 Understanding Sports Hernia
03:55 Anatomy and Causes of Sports Hernia
05:03 Clinical Presentation and Diagnosis
06:42 Treatment Approaches
10:29 Surgical Options and Post-Op Rehab
12:02 Key Takeaways and Conclusion
12:58 Additional Resources and Offers

Ross JR, Stone RM, Larson CM. Core muscle injury/sports hernia/athletic pubalgia, and femoroacetabular impingement. Sports Med Arthrosc Rev. 2015;23(4):213‑220.
Europe PMC

Drager J, Rasio J, Newhouse A. Athletic pubalgia (sports hernia): presentation and treatment. Arthroscopy. 2020;36(12):2952‑2963.

Forlizzi JM, Ward MB, Whalen J, Wuerz TH, Gill TJ 4th. Core muscle injury: evaluation and treatment in the athlete. Am J Sports Med. 2023;51(4):1087‑1095. doi:10.1177/03635465211063890.
PubMed

Kraeutler MJ, Mei‑Dan O, Belk JW, Larson CM, Talishinskiy T, Scillia AJ. A systematic review shows high variation in terminology, surgical techniques, preoperative diagnostic measures, and geographic differences in the treatment of athletic pubalgia/sports hernia/core muscle injury/inguinal disruption. Arthroscopy. 2021;37(7):2377‑2390.e2. doi:10.1016

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Unlock unlimited online courses, live webinars, and certification-prep programs with MedBridge. You’ll get:

Thousands of accredited, evidence-based courses across multiple specialties (PT, OT, AT, SLP) that count for state-license CEUs.
Access anytime, from your office, phone, or home—perfect for busy clinicians.
One annual subscription, no per-course fee.

Special offers:

Use code PTSNACKSPODCAST at checkout and save over $100.
Students use code PTSNACKSPODCASTSTUDENT for a discounted annual plan.

Studying for the NPTE?
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Need CEUs?
Get unlimited CEUs with MedBridge and save over $100 using code PTSNACKSPODCAST at checkout.
Students: Use PTSNACKSPODCASTSTUDENT for a discounted annual plan.

In this episode of PT Snacks podcast, host Kasey delves into Baker's Cysts, explaining what they are, how they form, and why they occur. You'll learn about the anatomy of the knee joint, the role of synovial fluid, and the common knee conditions that can lead to the development of these cysts. Learn insights on how to diagnose Baker's Cysts and discusses various treatment options, including conservative management techniques and when to consider more invasive procedures. Whether you're a physical therapist or a student, this episode provides valuable knowledge to enhance your practice.

00:00 Introduction and Podcast Overview

00:39 Understanding Baker's Cysts

02:38 Causes and Symptoms of Baker's Cysts

05:31 Diagnosis and Treatment Options

08:15 Conclusion and Additional Resources

Handy JR. Popliteal cysts in adults: a review. Semin Arthritis Rheum. 2001;31(2):108‑118. doi:10.1053/sarh.2001.27659

Herman AM, Marzo JM. Popliteal cysts: a current review. Orthopedics (Healio Org). 2014;37(8):e678‑e684. doi:10.3928/01477447‑20140728‑52

Frush TJ, Noyes FR. Baker’s cyst: diagnostic and surgical considerations. Sports Health. 2015;7(4):359‑365. doi:10.1177/1941738114545547

Zhou XN, Li B, Wang JS, Bai LH. Surgical treatment of popliteal cyst: a systematic review and meta‑analysis. J Orthop Surg Res. 2016;11:22. doi:10.1186/s13018‑016‑0356‑3

Lyalina VV, Skripnichenko EA, Borisovskaya SV, Nikitin I. Baker’s cyst: etiopathogenesis, clinical picture, differential diagnosis of complications‑‑a review. 2023.

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Need CEUs?
Unlock unlimited online courses, live webinars, and certification-prep programs with MedBridge. You’ll get:

Thousands of accredited, evidence-based courses across multiple specialties (PT, OT, AT, SLP) that count for state-license CEUs.
Access anytime, from your office, phone, or home—perfect for busy clinicians.
One annual subscription, no per-course fee.

Special offers:

Use code PTSNACKSPODCAST at checkout and save over $100.
Students use code PTSNACKSPODCASTSTUDENT for a discounted annual plan.

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In this episode, we delve into the fundamentals of shoulder labral tears. Learn about the anatomy and function of the shoulder labrum, common types of labral tears, and how they occur. Discover methods to diagnose these injuries, including special tests and imaging techniques. We'll also explore treatment options, from conservative management to surgical intervention, and the importance of tailored rehabilitation. Remember to check out our show notes for helpful resources and special offers!

00:00 Welcome to BT Snacks Podcast
00:25 Introduction to Shoulder Labral Tears
01:29 Understanding the Shoulder Labrum
02:45 Types and Causes of Labral Tears
05:03 Diagnosing Labral Tears
06:31 Special Tests for Labral Tears
09:20 Conservative and Surgical Treatments
12:07 Post-Operative Rehabilitation
12:50 Conclusion and Additional Resources

Snyder SJ, Karzel RP, Del Pizzo W, Ferkel RD, Friedman MJ. SLAP lesions of the shoulder. Arthroscopy. 1990;6(4):274-279.

Kim SH, Ha KI, Kim SH. Classification and diagnosis of SLAP lesions: operative arthroscopic assessment and a new classification. J Bone Joint Surg Am. 2004;86(7):1310-1317.

Wilk KE, Reinold MM, Andrews JR. Rehabilitation of the overhead throwing shoulder: current concepts and clinical applications. J Orthop Sports Phys Ther. 2011;41(5):388-400.

Lesniak BP, Hsu AR, Potter HG, et al. Glenoid labral tears: part I—anatomy, pathophysiology, and diagnosis. Am J Sports Med. 2013;41(5):1114-1122.

Hegedus EJ, Goode A, Cook CE, et al. Physical examination tests of the shoulder: a systematic review with meta-analysis of individual tests. J Orthop Sports Phys Ther. 2008;38(7):341-352.

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In this episode of PT Snacks podcast, we continue our discussion on the sacroiliac (SI) joint, discussing optimal manual techniques and exercises to help patients experiencing SI joint pain. We'll break down the function of the SI joint, explore the latest research on manual therapy, and explain why a combination of manual therapy and exercise is most effective. Join us as we cover high-level reviews and specific techniques to help your patients move better and feel better. Don't forget to hit the subscribe button, leave a review, and check out the special MedBridge discount in the show notes!

00:00 Introduction and Podcast Overview
00:26 Listener Feedback and Today's Topic Introduction
01:29 Understanding the Sacroiliac (SI) Joint
02:03 Manual Therapy Techniques for SI Joint
05:52 Mechanisms and Theories Behind Manual Therapy
13:46 Exercises for SI Joint Stabilization
15:44 Combining Manual Therapy and Exercise
16:57 Conclusion and Additional Resources

Trager RJ, Baumann A, Rogers H, et al. Efficacy of manual therapy for sacroiliac joint pain syndrome: a systematic review and meta-analysis of randomized controlled trials. J Man Manip Ther. 2024;32(2):71-85.

Nejati P, Safarcherati A, Karimi F. Effectiveness of exercise therapy and manipulation on sacroiliac joint dysfunction: a randomized controlled trial. Pain Physician. 2019;22(1):53-61.

Kamali F, Zamanlou M, Ghanbari A, Alipour A, Bervis S. Comparison of manipulation and stabilization exercises in patients with sacroiliac joint dysfunction: a randomized clinical trial. J Bodyw Mov Ther. 2019;23(1):177-182.

Bialosky JE, Bishop MD, Price DD, Robinson ME, George SZ. The mechanisms of manual therapy in the treatment of musculoskeletal pain: a comprehensive model. J Orthop Sports Phys Ther. 2009;39(3):123-130.

Testa M, Rossettini G. Enhance placebo, avoid nocebo: how contextual factors affect physiotherapy outcomes. Phys Ther. 2016;96(11):1541-1549.

Shahali S, Ebrahimian MR, Hosseinifar M, et al. Effects of motor control exercise on pain and disability in patients with sacroiliac joint pain: a systematic review and meta-analysis. Musculoskelet Sci Pract. 2021;56:102419.

Visser LH, Woudenberg NP, de Bont J, et al. Treatment of the sacroiliac joint in patients with leg pain

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In this episode, we cover the anatomy and functions of the menisci, the mechanisms behind various types of meniscal tears, and clinical assessment techniques. We also discuss when to opt for conservative care versus surgical treatment, and reviews special tests and imaging standards like MRIs. Tune in to enhance your understanding of knee meniscal injuries and improve your clinical practice.

00:00 Introduction to Bets Snacks Podcast

00:23 Overview of Knee Meniscal Tears

00:54 Anatomy and Function of the Menisci

03:03 Types of Meniscal Tears

05:58 Clinical Assessment Techniques

08:15 Imaging and Diagnosis

09:04 Conservative vs. Surgical Treatment

12:03 Conclusion and Additional Resources

Beamer BS, Walley KC, Okajima S, et al. (2017). Meniscal Repair vs Partial Meniscectomy: A Comparative Analysis of Clinical Outcomes. Arthroscopy, 33(9), 1635–1643.

Englund M, Guermazi A, Gale D, et al. (2008). Incidental Meniscal Findings on Knee MRI in Middle-Aged and Elderly Persons. New England Journal of Medicine, 359(11), 1108–1115.

Logerstedt DS, Scalzitti D, Risberg MA, et al. (2010). Knee Pain and Mobility Impairments: Meniscal and Articular Cartilage Lesions. Journal of Orthopaedic & Sports Physical Therapy (JOSPT) Clinical Practice Guidelines, 40(6), A1–A35.

LaPrade RF, Geeslin AG, Everett CR, et al. (2015). Diagnosis and Treatment of Meniscal Injuries: A Review. Sports Health, 7(2), 147–154.

Stensrud S, Risberg MA, Roos EM. (2012). Effect of Exercise Therapy on Meniscal Tear Outcomes in Middle-Aged Adults: A Randomized Controlled Trial. British Medical Journal (BMJ), 344:e533.

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Save over $100 on unlimited CEUs withMedBridgeusing code PTSNACKSPODCAST at checkout.

Students: Get a full year of access for less with code PTSNACKSPODCASTSTUDENT.

Prepping for the NPTE? PT Final Exam offers all the tools you need. Use code PTSnacks at checkout to get a discount!

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Understanding the Sacroiliac Joint: Causes, Diagnosis, and Treatment

In this episode of PTs Snacks podcast, we cover the often misunderstood sacroiliac (SI) joint, explaining its anatomy and function. Listeners will learn about the causes of SI joint pain and the risk factors associated with it. We also discuss methods for diagnosing SI joint pain and effective treatments.

00:00 Introduction to PTs Snacks Podcast
00:58 Overview of the Sacroiliac (SI) Joint
01:28 Anatomy and Function of the SI Joint
02:59 Causes and Risk Factors of SI Joint Pain
04:13 Symptoms and Differential Diagnosis
06:48 Provocative Tests for SI Joint Pain
09:31 Imaging and Injections for Diagnosis
10:43 Treatment Options for SI Joint Pain
11:32 Conclusion and Additional Resources

Resources:

Nejati P, et al. Effectiveness of exercise therapy and manipulation on sacroiliac joint dysfunction: a randomized controlled trial. Pain Physician. 2019;22(1):53-61.

Trager R, et al. Efficacy of manual therapy for sacroiliac joint pain syndrome: a systematic review and meta-analysis of randomized controlled trials. Musculoskelet Sci Pract. 2024;67:102815.

Doğan N, et al. Effects of mobilization treatment on sacroiliac joint dysfunction syndrome. Pain Res Manag. 2021;2021:6613629.

Javadov A, et al. The efficiency of manual therapy and sacroiliac and lumbar exercises in patients with sacroiliac joint dysfunction syndrome. Turk J Phys Med Rehabil. 2021;67(2):129-36.

Cerasoli T, et al. Injective therapies for managing sacroiliac joint pain in spondyloarthropathy: a systematic review and meta-analysis. 2025.

Gartenberg A, et al. Sacroiliac joint dysfunction: pathophysiology, diagnosis, and treatment. Curr Rev Musculoskelet Med. 2021;14(6):414-21.

Liu Y, et al. Comparative efficacy of clinical interventions for sacroiliac joint pain: systematic review and network meta-analysis with preliminary design of treatment algorithm. Pain Physician. 2023;26(2):123-34.

Polly D, et al. Two-year outcomes from a randomized controlled trial of minimall

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Welcome to PT Stocks podcast! In this episode, we dive into the fundamentals of using MRIs in physical therapy. MRIs are a great tool, but we need to learn how to use them appropriately to maximize their effectiveness. We'll explore key topics such as common asymptomatic MRI findings, when to order imaging, and how to educate and empower patients. Expect to learn about the cervical and lumbar spine, knee, rotator cuff, and hip labral tears, and get actionable tips on integrating MRI with clinical assessments. Tune in for practical takeaways that will enhance your diagnostic skills without over-relying on imaging.

00:00 Introduction to PT Stocks Podcast

00:55 Understanding MRIs: Asymptomatic Findings

03:42 Clinical Examples of MRI Findings

08:59 When to Order an MRI

12:34 Cases Where MRI May Not Be Needed

14:50 Conclusion and Additional Resources

Brinjikji W, Luetmer PH, Comstock B, et al. Systematic literature review of imaging features of spinal degeneration in asymptomatic populations. AJNR Am J Neuroradiol. 2015;36(4):811–816. doi:10.3174/ajnr.A4173

Culvenor AG, Øiestad BE, Østerås N, et al. MRI features of knee osteoarthritis in patellofemoral pain: a cross-sectional case–control study. Br J Sports Med. 2018;52(12):817–823. doi:10.1136/bjsports-2017-098349

Tempelhof S, Rupp S, Seil R. Age-related prevalence of rotator cuff tears in asymptomatic shoulders. J Shoulder Elbow Surg. 1999;8(4):296–299. doi:10.1016/S1058-2746(99)90148-9

Yamaguchi K, Ditsios K, Middleton WD, Hildebolt CF, Galatz LM, Teefey SA. The demographic and morphological features of rotator cuff disease: a comparison of asymptomatic and symptomatic shoulders. J Bone Joint Surg Am. 2006;88(8):1699–1704. doi:10.2106/JBJS.E.00835

Register B, Pennock AT, Ho CP, Strickland CD, Lawand A, Philippon MJ. Prevalence of abnormal hip findings in asymptomatic participants: a prospective, blinded study. Am J Sports Med. 2012;40(12):2720–2724. doi:10.1177/0363546512453291

Cardinal E, Buckwalter KA, Braunstein EM, Pope TL, Montgomery WJ. M

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In this episode of PT Snacks podcast, we dive deep into scaphoid fractures, a common yet often mismanaged injury in younger and active individuals. Listeners will learn about the anatomy of the scaphoid bone, the typical mechanisms of injury, common diagnostic challenges, and both conservative and surgical treatment options. We explain the importance of recognizing and adequately managing these fractures to prevent complications like avascular necrosis and non-union. Tune in to enhance your knowledge and clinical skills regarding this significant topic in physical therapy.

00:00 Introduction and Welcome

00:44 Topic Overview: Scaphoid Fractures

01:21 Anatomy of the Scaphoid

03:29 Mechanisms and Risk Factors

04:27 Diagnosis and Imaging

05:11 Differential Diagnosis

05:59 Symptoms and Clinical Examination

06:36 Treatment Options

07:40 Conclusion and Additional Resources

References

Steinmann S, et al. Scaphoid fractures and nonunions: diagnosis and treatment. J Orthop Sci. 2006.
Rhemrev S, et al. Current methods of diagnosis and treatment of scaphoid fractures. Int J Emerg Med. 2011.
Clementson M, et al. Acute scaphoid fractures: guidelines for diagnosis and treatment. EFORT Open Rev. 2020.
Krasin E, et al. Review of the current methods in the diagnosis and treatment of scaphoid fractures. Postgrad Med J. 2001.
Krimmer H, et al. [Scaphoid fractures—diagnosis, classification and therapy]. Unfallchirurg. 2000.
Clementson M, et al. [Scaphoid fractures – Guidelines for diagnosis and treatment]. Lakartidningen. 2019.
Pickrell BB, et al. Update on management of scaphoid fractures. Plast Reconstr Surg. 2024.

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In today's episode of PTs Snacks podcast, hosted by Kasey, we dive into the intricacies of high ankle sprains, also known as syndesmotic ankle sprains. We'll explore the relevant anatomy, common mechanisms of injury, diagnostic techniques, and treatment strategies. Kasey also highlights the importance of distinguishing high ankle sprains from other types of ankle injuries and discusses both non-surgical and surgical management approaches. Whether you're a seasoned physical therapist or a student, this episode is packed with valuable insights to enhance your clinical practice.

00:00 Introduction to PTs Snacks Podcast
00:19 Understanding High Ankle Sprains
00:56 Anatomy Review: Syndesmotic Ligaments
03:43 Mechanism of Injury
05:29 Clinical Presentation and Diagnosis
06:43 Stress Tests for High Ankle Sprains
08:29 Imaging and Differential Diagnoses
09:30 Treatment and Rehabilitation Stages
11:43 Prognosis and Final Thoughts
12:19 Special Offers and Conclusion

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In this episode of the PT Snacks podcast, host Kasey delves into medial collateral ligament (MCL) injuries. Listeners will gain insights into the anatomy of the MCL, common causes of injury, and who is most susceptible. The episode also covers how to assess and diagnose MCL injuries using specific tests and medical imaging, as well as treatment options and prognosis for different injury grades. Suitable for physical therapists and students, this episode provides essential knowledge to enhance their understanding of knee injuries and effective treatment strategies.

00:00 Introduction to MCL Injuries

01:55 Understanding MCL Anatomy

03:54 Common Causes and Risk Factors

04:55 Diagnosis and Assessment Techniques

07:33 Treatment and Prognosis

08:55 Conclusion and Additional Resources

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In this episode of the PT Snacks podcast, we dive into the topic of Relative Energy Deficiency in Sport (RED-S). Aimed at physical therapists and students, this discussion covers the basics of RED-S, including its causes, symptoms, and the importance of early detection. We explain how this condition affects various body systems and performance, and highlight the role of physical therapists in screening and referring patients. Additionally, listeners will learn about the types of athletes at risk, signs to watch for in the clinic, and available screening tools. Tune in to enhance your understanding and improve your ability to support patients dealing with RED-S.

00:00 Introduction to PT Sacks Podcast

00:19 Episode Focus: Relative Energy Deficiency in Sport (REDS)

00:56 Importance of Early Detection

02:11 Understanding REDS: Causes and Effects

03:19 Identifying At-Risk Individuals

04:11 Symptoms and Indicators of REDS

05:00 Injury Correlation and Risks

05:45 Screening Tools and Referral

06:20 Final Thoughts and Resources

08:03 Special Offers and Conclusion

Mountjoy M, et al. (2018). IOC consensus statement on RED‑S. Br J Sports Med, 52(11), 687–697. https://bjsm.bmj.com/content/52/11/687
Tenforde AS, et al. (2022). Understanding RED‑S in sport. Current Sports Medicine Reports, 21(1), 30–37.
Ackerman KE, et al. (2020). Prevalence of RED‑S symptoms in athletes. Sports Health, 12(6), 539–546.
Melin A, et al. (2023). Screening tools for RED‑S. Br J Sports Med, 57(17), 1119–1128. https://bjsm.bmj.com/content/57/17/1119
De Souza MJ, et al. (2014). LEA in athletes. J Clin Endocrinol Metab, 99(3), 777–787.
Logue D, et al. (2020). Low energy availability in athletes. BMJ Open Sport & Exercise Medicine, 6(1).

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In this episode of PT Snacks Podcast, we discuss the essentials of Platelet Rich Plasma (PRP) for physical therapists and students. Learn about the creation and types of PRP, its intended effects, and practical applications in treating various conditions such as osteoarthritis, ligament injuries, and tendinopathies. We also dive into the evidence supporting PRP's effectiveness and provides insights on how to communicate this information to patients.

00:00 Introduction to PT Snacks Podcast
00:45 Today's Topic: Platelet Rich Plasma (PRP)
01:39 Understanding PRP: What It Is and How It's Made
02:50 Types of PRP: Leukocyte Rich vs. Leukocyte Poor
03:31 Mechanisms of PRP: How It Works
05:37 Effectiveness of PRP: When Does It Work?
07:25 Further Learning and Resources
08:35 Conclusion and Contact Information

Middleton K et al. (2012). The Iowa Orthopaedic Journal – PRP in soft tissue injuries.
Zhang N et al. (2013). The Scientific World Journal – Bone healing mechanisms.
Park HB et al. (2011). Korean Journal of Hematology – Cytokine profiles and MMPs.
Woodall JW et al. (2008). Biomedical Sciences Instrumentation – Inflammatory modulation.
Zhou Y et al. (2017). Journal of Tissue Engineering – Tendon-bone interface and PRP.
Chalidis B et al. (2023). Int. J. Mol. Sci. – PRP in tendon/ligament regeneration.
Kobayashi Y et al. (2020). Journal of Experimental Orthopaedics – Angiogenesis and collagen in tendon healing.
Hada S et al. (2024). Cureus – PRP in ACL injuries.
Kalbkhani M et al. (2014). Applied Soft Computing – PRP in experimental OA.
Gobbi A et al. (2014). PRP in Early OA of the Knee.

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In this episode of PTs Snacks podcast, we dive into Whiplash Associated Disorder (WAD). Listeners will learn about the nature of whiplash, common causes, and the anatomical structures involved. We discusse how to effectively evaluate patients using various screening tools and questionnaires, and emphasizes the importance of differentiating WAD from other cervical spine traumas. The episode covers best practices for treating WAD through a multimodal approach that includes manual therapy, exercise, patient education, and nerve mobilization. Tips for practicing and screening for red flags are provided, along with insights on how to empower patients through education and active management.

00:00 Introduction to PTs Snacks Podcast
00:20 Understanding Whiplash Associated Disorder (WAD)
01:20 Epidemiology and Causes of Whiplash
03:41 Clinical Evaluation and Screening for Whiplash
06:26 Treatment Approaches for Whiplash
10:08 Patient Education and Reassurance
11:12 Conclusion and Additional Resources

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In this episode of PTs Snacks Podcast, host we dive deep into the topic of spondylolythesis, discussing what it is, the different types, how to evaluate it, and typical treatment approaches. We explore several classifications, including dysplastic, isthmic, degenerative, traumatic, and pathologic types, and explains common symptoms and patient presentations. We also covers diagnostic tools such as radiographs and MRIs, and outlines treatment and management strategies, stressing the importance of creating a healing environment and referring patients to specialists when necessary.

00:00 Introduction to PTs Snacks Podcast
00:21 Understanding Spondylolysis
02:57 Types of Spondylolysis
06:02 Diagnostic Imaging for Spondylolysis
07:23 Treatment Approaches for Spondylolysis
08:56 When to Consider Surgical Intervention
10:21 Conclusion and Additional Resources

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Join us in this episode of PT Snacks podcast as we dive into Thoracic Outlet Syndrome (TOS). This episode explores the causes, types, and diagnostic criteria of TOS. It includes an overview of provocation tests, symptom patterns, and potential treatment strategies, emphasizing the importance of ruling out other diagnoses. Additional resources and further reading options are provided for those wanting to expand their knowledge.

00:00 Introduction to Thoracic Outlet Syndrome

00:46 Understanding Thoracic Outlet Syndrome

01:32 Types of Thoracic Outlet Syndrome

02:35 Diagnosing Thoracic Outlet Syndrome

03:51 Clinical Presentation and Symptoms

05:06 Differential Diagnosis

06:22 Physical Therapy Management

08:04 When to Refer for Surgery

08:53 Key Takeaways and Resources

Hock, G., Johnson, A., Barber, P., & Papa, C. (2022). Current Clinical Concepts: Rehabilitation of Thoracic Outlet Syndrome.. Journal of athletic training. https://doi.org/10.4085/1062-6050-138-22.

Jones, M., Prabhakar, A., Viswanath, O., Urits, I., Green, J., Kendrick, J., Brunk, A., Eng, M., Orhurhu, V., Cornett, E., & Kaye, A. (2019). Thoracic Outlet Syndrome: A Comprehensive Review of Pathophysiology, Diagnosis, and Treatment. Pain and Therapy, 8, 5 - 18. https://doi.org/10.1007/s40122-019-0124-2.

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Join us as we dive deep into pectoralis major tears. We'll discuss the anatomy of the pectoralis major, typical mechanisms of injury, and examination methods to diagnose these tears accurately. We also cover risk factors, differential diagnosis, and imaging options. Finally, we'll talk about treatment plans, both conservative and surgical, and the importance of understanding tissue healing timelines.

00:00 Introduction to the Podcast and Today's Topic

01:18 Anatomy of the Pectoral Major

02:10 Mechanism of Injury and Common Symptoms

03:53 Assessment and Diagnosis

06:38 Imaging and Differential Diagnosis

07:31 Treatment Options: Conservative vs. Surgical

08:44 Post-Surgical Rehabilitation Phases

11:00 Key Takeaways and Conclusion

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In this episode of PT Snacks Podcast, we dive into the world of deadlifts, exploring various types including conventional, Romanian, stiff leg, hex bar, and sumo deadlifts. The episode highlights the importance of understanding different deadlift variations for effective patient rehab. Learn how these exercises differ in muscle activation, setup, and application to tailor treatments based on individual patient needs.

00:00 Introduction to Deadlift Variations

01:05 Overview of Deadlift Basics

02:09 Conventional Deadlift Setup

02:51 Variations in Deadlift Activation

04:25 Romanian Deadlift

05:17 Stiff Leg Deadlift

05:52 Hex Bar/Trap Bar Deadlift

06:26 Sumo Deadlift

06:58 Comparing Deadlift Variations

07:07 Choosing the Right Deadlift for Patients

08:25 Equipment and Load Considerations

10:03 Coaching and Rehab Applications

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In this episode of the PT Snacks podcast, we dive more into the soreness rules for how to load our patients enough...without it being too much. We discuss how to use a pain monitoring model to safely and effectively guide patients through their rehabilitation. This research-based framework can be applied to various conditions including post-op patients, tendinopathy, and strength athletes.

00:00 Introduction to Soreness Rules

00:42 Understanding the Research Behind Soreness Rules

02:22 Applying the Soreness Rules in Practice

04:15 Who Benefits from Soreness Rules?

05:15 Case Study: Applying Soreness Rules to a Patient

06:32 Tips for Educating Patients on Soreness

07:41 Conclusion and Additional Resources

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In this episode of the PT Snacks Podcast, we dive into the topic of cervicogenic headaches. We explore what cervicogenic headaches are, how to identify them, and how to differentiate them from other types of headaches. We also discuss evidence-based treatment options including manual therapy, joint mobilization, dry needling, and specific exercises. Don't forget to check the show notes for a special promo code for MedBridge subscriptions!

00:00 Introduction to Headache Case Study

00:48 Welcome to PT Snacks Podcast

01:04 Understanding Cervicogenic Headaches

02:50 Symptoms and Diagnosis

04:08 Differentiating from Other Headaches

04:55 Physical Examination Techniques

06:27 Treatment Options

07:31 Advanced Treatment and Resources

08:17 Med Bridge Subscription Offer

09:01 Conclusion and Contact Information

Medbridge Courses for Deeper Dives:

“Management of Cervicogenic Headache” – Cheryl Sparks

“Evidence-Based Treatment of the Cervical Spine” – Dr. Chad Cook

“Headache Assessment & Intervention” – Smelser & Kercheville

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In this episode of PTs Snacks podcast, host Kasey Hankins covers proximal hamstring tendinopathy, a common issue for runners and athletes. She describes the causes and symptoms, highlights the importance of proper diagnosis, and outlines a progressive loading system for treatment.

00:00 Introduction to Proximal Hamstring Tendinopathy

00:44 Understanding Proximal Hamstring Tendinopathy

02:29 Diagnosing Proximal Hamstring Tendinopathy

03:58 Key Tests and Assessments

05:28 Treatment Approaches and Phases

07:24 Advanced Rehabilitation Techniques

08:21 Returning to Sport and Monitoring Progress

09:47 Conclusion and Additional Resources

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In this episode of PT Snacks Podcast, host Kasey Hankins addresses the challenge of identifying and treating bone stress injuries (BSIs) before they progress into stress fractures. Kasey delves into the biology of bone stress, detailing how osteoblasts and osteoclasts respond to stress, and discusses common risk factors for BSIs among athletes and military personnel. The episode offers practical advice on clinical assessment, including the limitations of x-rays and the benefits of MRIs, and provides strategies for effective treatment and prevention through offloading, load restoration, and performance enhancement phases. Listeners are encouraged to watch out for early symptoms and are directed to additional resources for continuing education.

00:00 Introduction to Bone Stress Injuries
01:15 Understanding Bone Stress Injuries (BSIs)
04:18 Risk Factors and Clinical Presentation
07:20 Diagnosis and Imaging Techniques
09:15 Treatment and Rehabilitation Phases
13:03 Summary and Additional Resources

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Hey everyone! In today’s PT Snacks Podcast episode, we're diving into the essentials of incorporating plyometrics in rehab. We'll cover what plyometrics are, how and when to use them in rehabilitation, and the importance of smart progression. We’ll break down different phases of plyometrics, from initial stages focusing on basic landing mechanics to advanced stages tailored for sport-specific demands. Plus, I’ll share some red and green flags to watch for during training and highlight some valuable free resources from the NSCA and MedBridge. Don't forget to check the show notes for a special discount on MedBridge subscriptions!

00:00 Introduction and Podcast Overview

00:34 Today's Topic: Programming Plyometrics in Rehab

01:34 Understanding Plyometrics

03:24 Phases of Plyometric Training

06:15 Examples and Dosage of Plyometric Drills

08:39 Monitoring Progress and Adjustments

10:02 Resources and Final Thoughts

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In this episode, we delve into the important topic of red flags associated with headaches that physical therapists should be aware of. The episode provides an overview of five critical headache red flags that may indicate serious underlying conditions such as subarachnoid hemorrhage, temporal arteritis, stroke or brain tumor, meningitis, and increased intracranial pressure.

00:00 Welcome to PT Snacks Podcast

00:40 Introduction to Headache Red Flags

01:49 Thunderclap Headache: A Medical Emergency

02:40 Headaches in Patients Over 50: Temporal Arteritis

03:23 Neurological Deficits and Headaches

04:09 Fever, Neck Stiffness, and Headaches: Meningitis

04:53 Positional Headaches and Intracranial Pressure

05:48 Conclusion and Additional Resources

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Welcome to PTs Snacks podcast! I'm your host, Kasey, and in today's episode, we dive into the underrated but crucial topics of sleep and stress management, and their impact on injury risk and recovery. Learn how quality sleep and effective stress management affect every aspect of our health and why they're essential for patients' success. We'll discuss research findings on the relationship between sleep, stress, and athletic performance, the physiological benefits, and practical strategies for physical therapists to help their patients improve sleep hygiene and manage stress effectively. Tune in for actionable insights and resources that will enhance your practice and patient outcomes.

00:00 Introduction to PTs Snacks Podcast

00:33 The Importance of Sleep and Injury Risk

01:46 Research Findings on Sleep and Athletic Performance

02:38 Physiological Impact of Sleep on Recovery

04:09 Practical Tips for Physical Therapists

07:18 Recommended Resources for Further Learning

08:54 Conclusion and Additional Offers

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Welcome to PTs Snacks podcast! I'm Kasey, your host, and today we're diving into chronic workload ratios—an essential tool to manage injury risk in athletes. We'll break down the formula, discuss ideal ratio zones, and use examples like running, strength training, and RPE to showcase its application. This episode is perfect for physical therapists and students looking to apply this concept in various settings, from clinics to personal workouts. Tune in to learn how to quantify safe progressions and keep your athletes at their best!

00:00 Introduction to PTs Snacks Podcast

00:35 Understanding Chronic Workload Ratio

02:56 Calculating the Chronic Workload Ratio

04:09 Ideal Zones and Examples

07:56 Practical Applications for PTs

09:13 Additional Resources and Conclusion

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In this episode of the PT Snacks podcast, we discuss five critical red flags that physical therapists and students must identify in patients presenting with low back pain. These include cauda equina syndrome, metastatic cancer to the spine, spinal infections, vertebral compression fractures, and abdominal aortic aneurysms. We emphasize the importance of recognizing these symptoms early to refer patients to appropriate specialists promptly, potentially saving lives.

00:00 Introduction and Podcast Overview

00:42 Five Red Flags in Low Back Pain

01:18 Cauda Equina Syndrome

02:46 Cancer and Metastatic Disease

04:13 Spinal Infections

05:11 Vertebral Compression Fractures

06:38 Abdominal Aortic Aneurysm

07:37 Conclusion and Additional Resources

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In this episode of PT Snacks Podcast, we dive into effective treatments for temporomandibular joint (TMJ) dysfunction. The discussion builds on Episode 129, which focused on differentiating the sources of TMJ pain. The episode emphasizes personalized treatment plans based on the patient’s history and response to interventions.

00:00 Introduction and Podcast Overview

00:42 Recap of TMJ Dysfunction

02:33 Manual Therapy Techniques for TMJ

05:05 Therapeutic Exercises for TMJ

07:08 Additional Tips and Patient Advice

08:21 Resources and Conclusion

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In this episode of PTs Snacks podcast, we delve into the anatomy and common disorders of the temporomandibular joint (TMJ), tailored for physical therapists and students. The episode covers the joint's unique dual-compartment structure, primary supporting muscles, ligaments, innervation, and blood supply. We highlight three common TMJ disorders: myofascial pain, disc displacement, and joint degeneration, explaining their causes, symptoms, and assessment strategies. The episode concludes with tips on conducting objective tests and differential diagnoses to help clinicians accurately identify TMJ issues.

00:00 Introduction to PTs Snacks Podcast

00:53 Overview of Temporomandibular Joint (TMJ) Anatomy

02:58 Common TMJ Disorders

05:44 Assessing TMJ Disorders

07:36 Objective Tests for TMJ

13:32 Differential Diagnoses and Referrals

14:44 Conclusion and Next Steps

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In this episode of PT Snacks Podcast, we discuss the significance of understanding osteoporosis medications for physical therapists and PT students. The episode covers the basics of osteoporosis, various medications used in its treatment, and the clinical implications for physical therapy practice. Emphasis is placed on the importance of exercise, fall prevention, and patient education in managing osteoporosis. Additionally, the episode provides guidance on screening for side effects and tailoring exercise programs to individual patient needs.

00:00 Introduction to PT Snacks Podcast

00:19 Understanding Osteoporosis

02:28 Common Osteoporosis Medications

05:50 Clinical Implications for Physical Therapists

08:08 Patient Education and Medication Adherence

09:14 Conclusion and Additional Resources

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In this episode of PTs Snacks podcast, host Kasey delves into osteoarthritis (OA), clearing up common misconceptions and explaining its impact on physical therapy. Kasey emphasizes the importance of addressing patients' self-limiting beliefs about OA and highlights the necessity of educating them about the true nature of the condition. The episode covers the basics of osteoarthritis, including its degenerative nature, contributing factors, and commonly affected joints. Kasey stresses that OA is not solely about cartilage loss and isn't always progressive, with exercise and physical therapy playing crucial roles in managing symptoms and improving patients' quality of life. The episode also touches on situations where patients may need to be referred for surgical consultations or further medical evaluation. Kasey wraps up by providing resources and recommendations for further learning, including guidelines from OARSI, ACR, and NICE, as well as courses available on MedBridge.

00:00 Introduction and Podcast Overview

00:55 Understanding Osteoarthritis

03:30 Common Misconceptions About Osteoarthritis

04:13 Physical Therapy for Osteoarthritis

05:45 Empowering Patients and Setting Goals

07:45 When to Consider Surgical Consults

09:15 Conclusion and Additional Resources

Relevant MedBridge Courses1. Management of Knee Osteoarthritis – Megan Mitchell, PT, DPT

Osteoarthritis: Clinical Pathways – Eric Robertson, PT, DPT, PhD

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In this episode of PT Snacks podcast, host Kasey discusses the relationship between exercise and diabetes, specifically aimed at physical therapists and students. The episode covers the different types of diabetes (Type 1, Type 2, and gestational), and how exercise influences blood sugar levels. It also highlights the effects of various diabetes medications on exercise and provides practical tips for safely managing patients with diabetes in a physical therapy setting. Additionally, useful resources and courses are recommended for further learning.

00:00 Introduction to PT Snacks Podcast

00:46 Understanding Diabetes and Exercise

01:47 Types of Diabetes and Their Impact on Exercise

03:21 Diabetes Medications and Exercise Considerations

04:59 Guidelines for Safe Exercise with Diabetes

06:04 Red Flags and Patient Communication

06:57 Additional Resources and Conclusion

Relevant MedBridge Courses1. Exercise and Drug Interactions – Kenneth L. Miller

Managing Patients with Diabetes – Kathy Shimp, PT, DPT

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In this episode of PT Snacks podcast, host Kasey explores the importance of understanding common hypertension and cholesterol medications encountered in outpatient orthopedic settings. Kasey discusses the effects of beta blockers, ACE inhibitors, ARBs, calcium channel blockers, diuretics, and statins on patients' response to exercise. The episode covers potential side effects, red flags, and practical tips for physical therapists, highlighting the significance of a holistic approach to patient care. Additional resources and special offers through MedBridge are also mentioned.

00:00 Welcome to PT Snacks Podcast

00:56 Importance of Pharmacology in PT

02:09 Understanding Blood Pressure Medications

04:31 Cholesterol Medications and Their Effects

05:34 Red Flags and Patient Management Tips

06:51 Additional Resources and Conclusion

Relevant MedBridge Courses1. Exercise and Drug Interactions by Kenneth L. Miller
- Overview: Understand how various medications interact with exercise. Covers physiology, drug metabolism, and exercise prescription.

Pharmacology for Rehabilitation: Considerations for the Aging Adult by Andrew Opett
Overview: Explores the effects of drugs like antihypertensives and statins, especially in older adults.

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In this episode, we dive into rotator cuff tendinopathy—a common but often misunderstood condition. Topics covered include:

The role of the rotator cuff and why it matters
Who is most at risk for rotator cuff tendinopathy
How to assess and diagnose it accurately
The best evidence-based treatment approaches
Why imaging doesn’t always tell the whole story

This episode is designed for physical therapists and PT students looking to refine their clinical reasoning and treatment strategies.

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In this episode, we discuss gluteus medius tendinopathy—a common cause of lateral hip pain. This episode breaks down the role of the gluteus medius muscle, the development and risk factors of tendinopathy, and diagnostic strategies. Treatment phases, such as progressive loading and monitoring, and discussed in addition to adjunct treatments such as PRP injections and shockwave therapy.

00:00 Welcome to PTC's Podcast

00:40 Introduction to Gluteus Medius Tendinopathy

01:26 Understanding the Gluteus Medius Muscle

02:36 Causes and Risk Factors of Tendinopathy

05:39 Diagnosing Lateral Hip Pain

08:57 Treatment Strategies for Tendinopathy

12:37 Adjunct Treatments and Final Thoughts

13:56 Podcast Wrap-Up and Special Offers

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In this episode of the PT Snacks Podcast, host Kasey delves into Blood Flow Restriction (BFR) training, explaining its historical background, mechanisms, and benefits. The podcast covers how BFR can facilitate muscle hypertrophy, strength gains, and rehabilitation with lower mechanical loads. Key discussions include contraindications, exercise protocols, and practical setup guidelines.

00:00 Introduction and Welcome

00:30 Special Offer from Tindec

01:11 Introduction to Blood Flow Restriction Training

02:02 Mechanisms and Benefits of BFR

06:08 Who Should Avoid BFR?

07:19 Setting Up BFR Training

08:52 Exercise Guidelines and Recommendations

12:06 Recap and Final Thoughts

13:47 Contact and Additional Resources

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In this episode, we dive into the treatment and rehabilitation of patellar tendinopathy, specifically patellar tendinosis. This condition is notoriously difficult to treat, often requiring six months to a year for full recovery, but with the right approach, athletes and active individuals can return to full function.

Using a structured, stage-based progression, we discuss how to:

Implement isometric exercises to manage pain and begin strengthening
Progress to isotonic loading to rebuild muscle strength
Introduce energy storage and plyometric training to restore full function
Prevent recurrence by optimizing load management and recovery strategies

This episode is based on the research by van Ark et al. (2018):
"Patellar Tendinopathy: Clinical Diagnosis, Load Management, and Advice for Challenging Case Presentations" in JOSPT (Journal of Orthopaedic & Sports Physical Therapy).

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In this episode, we dive into patellar tendinopathy—how to recognize it, differentiate it from other knee conditions, and key clinical findings to look for. Using a realistic patient case, we go step by step through subjective history, clinical testing, and differential diagnosis to improve your assessment skills.

What You'll Learn:

How to identify patellar tendinopathy based on patient history
Key risk factors and common populations affected
The difference between tendinitis and tendinosis
How to rule in and rule out conditions like PFPS, Hoffa’s fat pad irritation, and quadriceps tendinopathy
The hallmark signs that should immediately put patellar tendinopathy on your radar

Next week, we will cover the latest evidence on treatment and management strategies.

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In this episode of PT Snacks Podcast, we break down running biomechanics—what makes running different from walking, common running faults, and how to address them for more efficient, pain-free movement. Whether you're a physical therapist, student, or a runner looking to optimize performance, we cover key gait cycle phases, overstriding, hip drop, cadence adjustments, and strength training strategies.

Plus, get practical tips on modifying load, preventing injuries, and enhancing running efficiency with small, actionable changes. If you're working with runners or are one yourself, this is an episode you won’t want to miss!

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Gait analysis is an essential skill for physical therapists—especially when evaluating patients with radiculopathies, post-surgical deficits, or neurological impairments. In this episode of PT Snacks Podcast, we break down the phases of gait, from stance to swing, and explore how myotomal weakness can lead to key gait deviations.

Learn how knee buckling, Trendelenburg gait, foot drop, and other compensations can signal underlying neurological deficits. We’ll also discuss how gait deviations can present in post-op patients recovering from disc herniation surgery, and why understanding these patterns is critical for both orthopedic and neuro PTs.

If you’re looking to refine your observational skills and improve patient outcomes, this episode is packed with clinical insights to help you master gait analysis.

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Not all disc herniations are the same. In this episode of PT Snacks Podcast, we break down the four main types of disc herniations (bulging, protrusion, extrusion, and sequestration) and how that factors in to their response to physical therapy. We’ll also dive into key risk factors to better understand who may be more susceptible to disc issues.

Who responds well to physical therapy, and who may require surgery? Learn how to identify patients that are great candidates for rehab versus those who may need surgical intervention. We’ll also cover red flags like progressive weakness and bowel or bladder dysfunction that require immediate attention.

If you’re a physical therapist or PT student, this episode is packed with actionable insights to improve your clinical reasoning and patient care.

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Why PT Snacks Podcast?
This podcast is your go-to for bite-sized, practical info designed for busy, overwhelmed Physical Therapists and students who want to build confidence in their foundational knowledge without sacrificing life’s other priorities.

Stay Connected!

Never miss an episode—hit follow now!
Got questions? Email me at ptsnackspodcast@gmail.com or leave feedback HERE.
On Instagram? Find unique content at @dr.kasey.hankins!

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In this episode of PT Snacks Podcast, we break down intervertebral disc herniations—from anatomy and function to healing timelines and progressive loading strategies. We’ll discuss why the disc allows both movement and stability, how its slow healing rate impacts rehabilitation, and why not all herniations lead to leg pain. Plus, we’ll go over clinical considerations for treating patients based on symptom response. Whether you're a physical therapist or a PT student, this episode will give you practical takeaways to improve patient outcomes.

🚀 Don’t forget to check out Feedspot’s Top 45 Physical Therapy Podcasts, where PT Snacks was ranked #19! 🎉 Check it out HERE.

👉 Tune in to learn when to load, when to hold back, and how to get your patients moving with confidence!

Support the show

Why PT Snacks Podcast?
This podcast is your go-to for bite-sized, practical info designed for busy, overwhelmed Physical Therapists and students who want to build confidence in their foundational knowledge without sacrificing life’s other priorities.

Stay Connected!

Never miss an episode—hit follow now!
Got questions? Email me at ptsnackspodcast@gmail.com or leave feedback HERE.
On Instagram? Find unique content at @dr.kasey.hankins!

Need CEUs Fast?
Time and resources short? MedBridge has you covered:

Get over $100 off a subscription with code PTSNACKSPODCAST: MedBridge
Students: Save 75% with code PTSNACKSPODCASTSTUDENT—a full year of unlimited access for less!
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Curious about anterior hip labral tears and how to manage them in a physical therapy setting? In this PT Snacks Podcast episode, let's break down the hip labrum’s anatomy and function, common mechanisms of injury, and practical strategies for conservative management and post-surgical rehab. Learn why glute strengthening, careful exercise progression, and collaboration with orthopedic surgeons can help you achieve better outcomes for your patients—all in about 10 minutes.

Tune in for a bite-sized, evidence-based approach to anterior hip labral tears that will empower you to provide better care for your patients.

Support the show

Why PT Snacks Podcast?
This podcast is your go-to for bite-sized, practical info designed for busy, overwhelmed Physical Therapists and students who want to build confidence in their foundational knowledge without sacrificing life’s other priorities.

Stay Connected!

Never miss an episode—hit follow now!
Got questions? Email me at ptsnackspodcast@gmail.com or leave feedback HERE.
On Instagram? Find unique content at @dr.kasey.hankins!

Need CEUs Fast?
Time and resources short? MedBridge has you covered:

Get over $100 off a subscription with code PTSNACKSPODCAST: MedBridge
Students: Save 75% with code PTSNACKSPODCASTSTUDENT—a full year of unlimited access for less!
(These are affiliate links, but I only recommend MedBridge because it’s genuinely valuable.)

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In Part 2, we focus on evidence-based treatments for Patellofemoral Pain Syndrome (PFP). Learn effective exercise strategies, movement retraining, and what the research says about manual therapy and taping to address muscle weakness, movement dysfunctions, and mobility impairments. This episode gives you the tools to help your patients recover and get back to activity faster. If you missed Part 1, be sure to catch up on how to assess PFP!

Resources mentioned:
Best practice guide for patellofemoral pain based on synthesis of a systematic review, the patient voice and expert clinical reasoning.
Patellofemoral Pain Clinical Practice Guideline

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Why PT Snacks Podcast?
This podcast is your go-to for bite-sized, practical info designed for busy, overwhelmed Physical Therapists and students who want to build confidence in their foundational knowledge without sacrificing life’s other priorities.

Stay Connected!

Never miss an episode—hit follow now!
Got questions? Email me at ptsnackspodcast@gmail.com or leave feedback HERE.
On Instagram? Find unique content at @dr.kasey.hankins!

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Students: Save 75% with code PTSNACKSPODCASTSTUDENT—a full year of unlimited access for less!
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In Part 1 of our PFP series, we break down how to assess and diagnose Patellofemoral Pain Syndrome effectively. Learn about the key symptoms, the impairment-based classification, and how to use this framework to guide your treatment. We’ll cover the best assessment tools, from subjective history to functional tests, to help you identify the root causes of PFP and set the stage for targeted interventions.

Articles mentioned:
Patellofemoral Pain (Clinical Practice Guideline)
Best practice guide for patellofemoral pain based on synthesis of a systematic review, the patient voice and expert clinical reasoning

Support the show

Why PT Snacks Podcast?
This podcast is your go-to for bite-sized, practical info designed for busy, overwhelmed Physical Therapists and students who want to build confidence in their foundational knowledge without sacrificing life’s other priorities.

Stay Connected!

Never miss an episode—hit follow now!
Got questions? Email me at ptsnackspodcast@gmail.com or leave feedback HERE.
On Instagram? Find unique content at @dr.kasey.hankins!

Need CEUs Fast?
Time and resources short? MedBridge has you covered:

Get over $100 off a subscription with code PTSNACKSPODCAST: MedBridge
Students: Save 75% with code PTSNACKSPODCASTSTUDENT—a full year of unlimited access for less!
(These are affiliate links, but I only recommend MedBridge because it’s genuinely valuable.)

Want to Support the Show?
Help me keep creating free content by:

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Welcome to PT Snacks! I hope your 2025 is starting off strong and that you are excited to tackle this next year.

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Why PT Snacks Podcast?
This podcast is your go-to for bite-sized, practical info designed for busy, overwhelmed Physical Therapists and students who want to build confidence in their foundational knowledge without sacrificing life’s other priorities.

Stay Connected!

Never miss an episode—hit follow now!
Got questions? Email me at ptsnackspodcast@gmail.com or leave feedback HERE.
On Instagram? Find unique content at @dr.kasey.hankins!

Need CEUs Fast?
Time and resources short? MedBridge has you covered:

Get over $100 off a subscription with code PTSNACKSPODCAST: MedBridge
Students: Save 75% with code PTSNACKSPODCASTSTUDENT—a full year of unlimited access for less!
(These are affiliate links, but I only recommend MedBridge because it’s genuinely valuable.)

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Don’t forget about MedBridge’s Cyber Week deal—grab $150 off plus a $20 Amazon gift card with code PTSNACKSPODCAST20. Offer ends December 6th! 🎁 Click [HERE] to lock in your deal!

Shoulder injuries are common, but acromioclavicular (AC) joint separations can be tricky to manage. In this episode, we break down everything PTs need to know:

A quick anatomy review of the AC joint
Common mechanisms of injury (like falls or impact sports)
How to identify an AC joint separation clinically
The Rockwood classification system for grading injuries
Treatment strategies based on injury severity (non-op vs. surgical)

By the end of this episode, you'll feel confident spotting and managing AC joint separations effectively in the clinic. 🎧

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Why PT Snacks Podcast?
This podcast is your go-to for bite-sized, practical info designed for busy, overwhelmed Physical Therapists and students who want to build confidence in their foundational knowledge without sacrificing life’s other priorities.

Stay Connected!

Never miss an episode—hit follow now!
Got questions? Email me at ptsnackspodcast@gmail.com or leave feedback HERE.
On Instagram? Find unique content at @dr.kasey.hankins!

Need CEUs Fast?
Time and resources short? MedBridge has you covered:

Get over $100 off a subscription with code PTSNACKSPODCAST: MedBridge
Students: Save 75% with code PTSNACKSPODCASTSTUDENT—a full year of unlimited access for less!
(These are affiliate links, but I only recommend MedBridge because it’s genuinely valuable.)

Want to Support the Show?
Help me keep creating free content by:

Sharing the podcast with someone who’d benefit.
Contributing directly via the link below (optional, but deeply appreciated).

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Medbridge Black Friday Special: Lasts until Dec. 1st! Enjoy $150 off + 1 extra month will be added to your subscription for a total of 13 months.

Use promo code PTSNACKSPODCAST13 or click HERE to access!

Is your patient presenting with shoulder instability, but the symptoms don't fit the typical mold? In this episode, we break down multidirectional shoulder instability, including:

Key symptoms to watch for.
The best tests to confirm your diagnosis.
Effective treatment strategies to improve shoulder stability.

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Why PT Snacks Podcast?
This podcast is your go-to for bite-sized, practical info designed for busy, overwhelmed Physical Therapists and students who want to build confidence in their foundational knowledge without sacrificing life’s other priorities.

Stay Connected!

Never miss an episode—hit follow now!
Got questions? Email me at ptsnackspodcast@gmail.com or leave feedback HERE.
On Instagram? Find unique content at @dr.kasey.hankins!

Need CEUs Fast?
Time and resources short? MedBridge has you covered:

Get over $100 off a subscription with code PTSNACKSPODCAST: MedBridge
Students: Save 75% with code PTSNACKSPODCASTSTUDENT—a full year of unlimited access for less!
(These are affiliate links, but I only recommend MedBridge because it’s genuinely valuable.)

Want to Support the Show?
Help me keep creating free content by:

Sharing the podcast with someone who’d benefit.
Contributing directly via the link below (optional, but deeply appreciated).

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In this episode, we cover the following:

Occurence of shoulder dislocations and types
Characterists of the shoulder that help keep it stable
Passive and active stabilizers of the shoulder

Medbridge Black Friday Special: Lasts until Dec. 1st! Enjoy $150 off + 1 extra month will be added to your subscription for a total of 13 months.

Use promo code PTSNACKSPODCAST13 or click HERE to access!

Support the show

Why PT Snacks Podcast?
This podcast is your go-to for bite-sized, practical info designed for busy, overwhelmed Physical Therapists and students who want to build confidence in their foundational knowledge without sacrificing life’s other priorities.

Stay Connected!

Never miss an episode—hit follow now!
Got questions? Email me at ptsnackspodcast@gmail.com or leave feedback HERE.
On Instagram? Find unique content at @dr.kasey.hankins!

Need CEUs Fast?
Time and resources short? MedBridge has you covered:

Get over $100 off a subscription with code PTSNACKSPODCAST: MedBridge
Students: Save 75% with code PTSNACKSPODCASTSTUDENT—a full year of unlimited access for less!
(These are affiliate links, but I only recommend MedBridge because it’s genuinely valuable.)

Want to Support the Show?
Help me keep creating free content by:

Sharing the podcast with someone who’d benefit.
Contributing directly via the link below (optional, but deeply appreciated).

Thanks for tuning in—your support makes this...

Wondering how to safely and effectively program plyometrics for your patients? In this episode, we’re breaking down the essential factors to consider when designing plyometric training. We’ll start with a quick refresher on what plyometrics are, then dive into how to make exercises sport-specific, the importance of assessing skill levels, and the factors that increase exercise intensity. We’ll also cover best practices for recovery times and work-to-rest ratios, plus some key considerations for working with both youth and masters athletes. Tune in to get practical tips to make your plyometric programming powerful and patient-centered!

National Strength and Conditioning Association (NSCA). NSCA's Essentials of Strength Training and Conditioning. 4th ed., edited by G. Gregory Haff and N. Travis Triplett, Human Kinetics, 2016.

Support the show

Why PT Snacks Podcast?
This podcast is your go-to for bite-sized, practical info designed for busy, overwhelmed Physical Therapists and students who want to build confidence in their foundational knowledge without sacrificing life’s other priorities.

Stay Connected!

Never miss an episode—hit follow now!
Got questions? Email me at ptsnackspodcast@gmail.com or leave feedback HERE.
On Instagram? Find unique content at @dr.kasey.hankins!

Need CEUs Fast?
Time and resources short? MedBridge has you covered:

Get over $100 off a subscription with code PTSNACKSPODCAST: MedBridge
Students: Save 75% with code PTSNACKSPODCASTSTUDENT—a full year of unlimited access for less!
(These are affiliate links, but I only recommend MedBridge because it’s genuinely valuable.)

Want to Support the Show?
Help me keep creating free content by:

Sharing the podcast with someone who’d benefit.
Contributing directly via the link below (optional, but deeply appreciated).

Thanks for tuning in—your support makes this...

In this episode, we cover the following:

What phases are necessary for an exercise to be considered a plyometric
What phases of a plyometric PTs and Trainers target to improve performance
Ideal intensity for proper muscle fiber recruitment
How our muscle spindles and golgi tendon organs impact performance of plyometric skills
How to apply this information in the clinic

Support the show

Why PT Snacks Podcast?
This podcast is your go-to for bite-sized, practical info designed for busy, overwhelmed Physical Therapists and students who want to build confidence in their foundational knowledge without sacrificing life’s other priorities.

Stay Connected!

Never miss an episode—hit follow now!
Got questions? Email me at ptsnackspodcast@gmail.com or leave feedback HERE.
On Instagram? Find unique content at @dr.kasey.hankins!

Need CEUs Fast?
Time and resources short? MedBridge has you covered:

Get over $100 off a subscription with code PTSNACKSPODCAST: MedBridge
Students: Save 75% with code PTSNACKSPODCASTSTUDENT—a full year of unlimited access for less!
(These are affiliate links, but I only recommend MedBridge because it’s genuinely valuable.)

Want to Support the Show?
Help me keep creating free content by:

Sharing the podcast with someone who’d benefit.
Contributing directly via the link below (optional, but deeply appreciated).

Thanks for tuning in—your support makes this...

In this epsidoe, we cover the following:

General anatomy of the adductor complex
Risk factors for groin injuries
What to evaluate in your patients
Differentials
Brief overview of treatment

Support the show

Why PT Snacks Podcast?
This podcast is your go-to for bite-sized, practical info designed for busy, overwhelmed Physical Therapists and students who want to build confidence in their foundational knowledge without sacrificing life’s other priorities.

Stay Connected!

Never miss an episode—hit follow now!
Got questions? Email me at ptsnackspodcast@gmail.com or leave feedback HERE.
On Instagram? Find unique content at @dr.kasey.hankins!

Need CEUs Fast?
Time and resources short? MedBridge has you covered:

Get over $100 off a subscription with code PTSNACKSPODCAST: MedBridge
Students: Save 75% with code PTSNACKSPODCASTSTUDENT—a full year of unlimited access for less!
(These are affiliate links, but I only recommend MedBridge because it’s genuinely valuable.)

Want to Support the Show?
Help me keep creating free content by:

Sharing the podcast with someone who’d benefit.
Contributing directly via the link below (optional, but deeply appreciated).

Thanks for tuning in—your support makes this...

Worried your patient may have adhesive capsulitis? In this episode, we cover the following:

Adhesive Capsulitis definition and stages of freezing
Associated risk factors
Differential diagnoses
Assessment
Treatment
Patient education

Support the show

Why PT Snacks Podcast?
This podcast is your go-to for bite-sized, practical info designed for busy, overwhelmed Physical Therapists and students who want to build confidence in their foundational knowledge without sacrificing life’s other priorities.

Stay Connected!

Never miss an episode—hit follow now!
Got questions? Email me at ptsnackspodcast@gmail.com or leave feedback HERE.
On Instagram? Find unique content at @dr.kasey.hankins!

Need CEUs Fast?
Time and resources short? MedBridge has you covered:

Get over $100 off a subscription with code PTSNACKSPODCAST: MedBridge
Students: Save 75% with code PTSNACKSPODCASTSTUDENT—a full year of unlimited access for less!
(These are affiliate links, but I only recommend MedBridge because it’s genuinely valuable.)

Want to Support the Show?
Help me keep creating free content by:

Sharing the podcast with someone who’d benefit.
Contributing directly via the link below (optional, but deeply appreciated).

Thanks for tuning in—your support makes this...

Treating patients with plantar fasciitis? This diagnosis can be very tricky to address. Learn how to assess and treat your patients as we cover the following:

What is plantar fasciitis and how does it happen?
How do we assess for plantar fasciitis?
What treatments have the best clinical evidence?

Want to learn more from a FREE 1-hour webinar on plantar fasciitis? Sign up HERE for Ignite Clinical Institute's free webinar on October 16th. The replay will be sent out afterwards.

Support the show

Why PT Snacks Podcast?
This podcast is your go-to for bite-sized, practical info designed for busy, overwhelmed Physical Therapists and students who want to build confidence in their foundational knowledge without sacrificing life’s other priorities.

Stay Connected!

Never miss an episode—hit follow now!
Got questions? Email me at ptsnackspodcast@gmail.com or leave feedback HERE.
On Instagram? Find unique content at @dr.kasey.hankins!

Need CEUs Fast?
Time and resources short? MedBridge has you covered:

Get over $100 off a subscription with code PTSNACKSPODCAST: MedBridge
Students: Save 75% with code PTSNACKSPODCASTSTUDENT—a full year of unlimited access for less!
(These are affiliate links, but I only recommend MedBridge because it’s genuinely valuable.)

Want to Support the Show?
Help me keep creating free content by:

Sharing the podcast with someone who’d benefit.
Contributing directly via the link below (optional, but deeply appreciated).

Thanks for tuning in—your support makes this...

Though a less common diagnosis, it's important for Ischiofemoral Impingement Syndrome to be on your radar if you are treating hip pain with your patients. In this episode, we cover:

Relevant anatomy
Common differentials to rule out
Physical assessments to use in your exam
What imaging is best to confirm the diagnosis

Support the show

The purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.

Hit follow to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @dr.kasey.hankins!

Need CEUs but low on time and resources? Go to https://www.medbridgeeducation.com/pt-snacks-podcast for over 40% off a year subscription. Use the promo code PTSNACKSPODCAST. This is an affiliate link, but I wouldn’t recommend MedBridge if I didn’t think they offered value.

Willing to support monetarily? Follow the link below to help me continue to create free content. You can also support the show by sharing the word about this show with someone you think would benefit from it.

How do we help muscles to recover and heal? By understanding HOW a muscle heals. In this episode we cover the following questions:

What types of muscle injuries are there?
What types of muscles are more susceptible to strains?
How does muscle tissue heal?
How do physical therapists assist in the tissue healing process?
How long does it take muscle to heal?
How do we grade different muscle strains?
How do we apply this to a clinic setting?

Support the show

The purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.

Hit follow to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @dr.kasey.hankins!

Need CEUs but low on time and resources? Go to https://www.medbridgeeducation.com/pt-snacks-podcast for over 40% off a year subscription. Use the promo code PTSNACKSPODCAST. This is an affiliate link, but I wouldn’t recommend MedBridge if I didn’t think they offered value.

Willing to support monetarily? Follow the link below to help me continue to create free content. You can also support the show by sharing the word about this show with someone you think would benefit from it.

Treating patients with shoulder pain? Join us as we cover this lesser known pathology. We cover:

Basic anatomy of the suprascapular nerve, its anatomical path, and its role in shoulder movement and sensation.
Types of entrapment and how they develop
Sites of entrapment
Imaging and tests used in diagnosis
Types of treatment utilized

Support the show

The purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.

Hit follow to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @dr.kasey.hankins!

Need CEUs but low on time and resources? Go to https://www.medbridgeeducation.com/pt-snacks-podcast for over 40% off a year subscription. Use the promo code PTSNACKSPODCAST. This is an affiliate link, but I wouldn’t recommend MedBridge if I didn’t think they offered value.

Willing to support monetarily? Follow the link below to help me continue to create free content. You can also support the show by sharing the word about this show with someone you think would benefit from it.

This episode is episode ONE HUNDRED!!! Can you believe it??

Thank you so much for being a part of PT Snacks Podcasts! This show truly wouldn't be possible without the support of listeners like you.

If you've been enjoying the show, do me a favor and leave a review! Those truly do help me to continue to provide useful and free content to those who need it.

Support the show

The purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.

Hit follow to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @dr.kasey.hankins!

Need CEUs but low on time and resources? Go to https://www.medbridgeeducation.com/pt-snacks-podcast for over 40% off a year subscription. Use the promo code PTSNACKSPODCAST. This is an affiliate link, but I wouldn’t recommend MedBridge if I didn’t think they offered value.

Willing to support monetarily? Follow the link below to help me continue to create free content. You can also support the show by sharing the word about this show with someone you think would benefit from it.

In this episode, we cover the following:

Risk factors for Achilles Tendon Ruptures
Common mechanisms for injury
Differential diagnoses to consider
Basic exam tools
Future routes of treatment for these patients

Support the Show.

The purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.

Hit follow to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @dr.kasey.hankins!

Need CEUs but low on time and resources? Go to https://www.medbridgeeducation.com/pt-snacks-podcast for over 40% off a year subscription. Use the promo code PTSNACKSPODCAST. This is an affiliate link, but I wouldn’t recommend MedBridge if I didn’t think they offered value.

Willing to support monetarily? Follow the link below to help me continue to create free content. You can also support the show by sharing the word about this show with someone you think would benefit from it.

Here we cover the following:

How ankle anatomy and physiology affect how the ankle is sprained
Types of ankle sprains and mechanisms of injury
Differential diagnoses to make sure to rule out
What to look at in an exam

Support the Show.

The purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.

Hit follow to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @dr.kasey.hankins!

Need CEUs but low on time and resources? Go to https://www.medbridgeeducation.com/pt-snacks-podcast for over 40% off a year subscription. Use the promo code PTSNACKSPODCAST. This is an affiliate link, but I wouldn’t recommend MedBridge if I didn’t think they offered value.

Willing to support monetarily? Follow the link below to help me continue to create free content. You can also support the show by sharing the word about this show with someone you think would benefit from it.

How can we utilize periodization in a rehab setting? What models are ideal for your patient?

In this episode, we cover:

Overview of Linear, Nonlinear/Undulating, and Block periodization programs
Advantages and disadvantages of different program types

Support the Show.

The purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.

Hit follow to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @dr.kasey.hankins!

Need CEUs but low on time and resources? Go to https://www.medbridgeeducation.com/pt-snacks-podcast for over 40% off a year subscription. Use the promo code PTSNACKSPODCAST. This is an affiliate link, but I wouldn’t recommend MedBridge if I didn’t think they offered value.

Willing to support monetarily? Follow the link below to help me continue to create free content. You can also support the show by sharing the word about this show with someone you think would benefit from it.

How can we better create positive adaptations in our patients, without risk of tissue overload?

In this episode, we cover the following:

utilization of periodization in a rehab setting
what the General Adaptation Syndrome and Fitness-Fatigue models say about how adaptation occurs
how to use these concepts to educate your patients who are doing too little or too much

Support the Show.

The purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.

Hit follow to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @dr.kasey.hankins!

Need CEUs but low on time and resources? Go to https://www.medbridgeeducation.com/pt-snacks-podcast for over 40% off a year subscription. Use the promo code PTSNACKSPODCAST. This is an affiliate link, but I wouldn’t recommend MedBridge if I didn’t think they offered value.

Willing to support monetarily? Follow the link below to help me continue to create free content. You can also support the show by sharing the word about this show with someone you think would benefit from it.

You have a patient referred to you for Biceps Tendonitis, but is this really the pain generator or not? What else could be involved?

In this episode, we cover the following:

Anatomy of the Long Head of the Biceps
Biceps Tendonitis vs. Biceps Tendonosis
Common tissue injuries associated with Biceps Tendon Pathology
Patient demographics with this injury
Examples of objective measurements to include in your exam

Support the show

The purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.

Hit follow to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @dr.kasey.hankins!

Need CEUs but low on time and resources? Go to https://www.medbridgeeducation.com/pt-snacks-podcast for over 40% off a year subscription. Use the promo code PTSNACKSPODCAST. This is an affiliate link, but I wouldn’t recommend MedBridge if I didn’t think they offered value.

Willing to support monetarily? Follow the link below to help me continue to create free content. You can also support the show by sharing the word about this show with someone you think would benefit from it.

In this episode, we cover the following:

Where did the Lasague Test get its name from?
What does this test actually test?
What happens physiologically to the nerves during this test?
How can we optimize accurate results?

Support the show

The purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.

Hit follow to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @dr.kasey.hankins!

Need CEUs but low on time and resources? Go to https://www.medbridgeeducation.com/pt-snacks-podcast for over 40% off a year subscription. Use the promo code PTSNACKSPODCAST. This is an affiliate link, but I wouldn’t recommend MedBridge if I didn’t think they offered value.

Willing to support monetarily? Follow the link below to help me continue to create free content. You can also support the show by sharing the word about this show with someone you think would benefit from it.

Have a patient with medial knee pain?

Today, we cover more on Pes Anserine Bursitis (also commonly referred to as Pes Anserine Syndrome):

What is the Pes Anserine?
Who typically develops this bursitis?
How do we evaluate this in our patients?
What differentials should we rule out?
What do we do about it?

Looking to develop your critical thinking framework with differential diagnosis? Check out igniteclinicalinstitute.com.

Support the show

The purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.

Hit follow to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @dr.kasey.hankins!

Need CEUs but low on time and resources? Go to https://www.medbridgeeducation.com/pt-snacks-podcast for over 40% off a year subscription. Use the promo code PTSNACKSPODCAST. This is an affiliate link, but I wouldn’t recommend MedBridge if I didn’t think they offered value.

Willing to support monetarily? Follow the link below to help me continue to create free content. You can also support the show by sharing the word about this show with someone you think would benefit from it.

Want to brush up on your sports-related injuries? Today for the neck region, we cover:

What is a stinger?
How does it happen?
What do we screen for?
What are some other differential diagnoses?

Here is the study I mention in the episode for your reading pleasure.

Support the show

The purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.

Hit follow to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @dr.kasey.hankins!

Need CEUs but low on time and resources? Go to https://www.medbridgeeducation.com/pt-snacks-podcast for over 40% off a year subscription. Use the promo code PTSNACKSPODCAST. This is an affiliate link, but I wouldn’t recommend MedBridge if I didn’t think they offered value.

Willing to support monetarily? Follow the link below to help me continue to create free content. You can also support the show by sharing the word about this show with someone you think would benefit from it.

PT Snacks is back with the new year! We're kicking it off with Iliotibial Band Syndrome. In this episode, we cover the following:

What is the IT Band?
What are the current theories of why it gets aggravated?
Who gets this diagnosis and how?
How do we evaluate this in our patients?
What differential diagnoses do we rule out?
How is imaging utilized in these patients?
What do we do for treatment?

What to take a deeper dive into growing your clinical practice and get CCUs at the same time? Go check out igniteclinicalinstitute.com and sign up for our email list HERE.

Support the show

The purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.

Hit follow to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @dr.kasey.hankins!

Need CEUs but low on time and resources? Go to https://www.medbridgeeducation.com/pt-snacks-podcast for over 40% off a year subscription. Use the promo code PTSNACKSPODCAST. This is an affiliate link, but I wouldn’t recommend MedBridge if I didn’t think they offered value.

Willing to support monetarily? Follow the link below to help me continue to create free content. You can also support the show by sharing the word about this show with someone you think would benefit from it.

Heard these terms before, but not sure what the difference between them is? We will be comparing the technique for both of these to each other, benefits of using them, and things to look out for in research to make sure the terminology matches the technique used.

Follow @ignite.clinical.institute on Instagram to stay up to date on new continuing education courses coming out!

Support the showThe purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.

Hit follow to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @dr.kasey.hankins!

Need CEUs but low on time and resources? Go to https://www.medbridgeeducation.com/pt-snacks-podcast for over 40% off a year subscription. Use the promo code PTSNACKSPODCAST. This is an affiliate link, but I wouldn’t recommend MedBridge if I didn’t think they offered value.

Willing to support monetarily? Follow the link below to help me continue to create free content. You can also support the show by sharing the word about this show with someone you think would benefit from it.

PT Snacks will begin sprinkling in some Strength & Conditioning concepts and expertise! Today's topic? Deadlifts! More specifically today on barbell deadlifts.

This topic deserves more than one episode, but we will be giving a broad overview on:

What is a deadlift?
Why is it important to learn?
Utilizing force vectors to increase efficiency
Basics on how to perform
Other variations

Support the showThe purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.

Hit follow to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @dr.kasey.hankins!

Need CEUs but low on time and resources? Go to https://www.medbridgeeducation.com/pt-snacks-podcast for over 40% off a year subscription. Use the promo code PTSNACKSPODCAST. This is an affiliate link, but I wouldn’t recommend MedBridge if I didn’t think they offered value.

Willing to support monetarily? Follow the link below to help me continue to create free content. You can also support the show by sharing the word about this show with someone you think would benefit from it.

In this episode, we cover the following:

What is Turf Toe?
Anatomy review of the 1st MTP joint
Who gets Turf Toe?
How do we identify this in our patient?

Support the showThe purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.

Hit follow to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @dr.kasey.hankins!

Need CEUs but low on time and resources? Go to https://www.medbridgeeducation.com/pt-snacks-podcast for over 40% off a year subscription. Use the promo code PTSNACKSPODCAST. This is an affiliate link, but I wouldn’t recommend MedBridge if I didn’t think they offered value.

Willing to support monetarily? Follow the link below to help me continue to create free content. You can also support the show by sharing the word about this show with someone you think would benefit from it.

In this episode, we cover the following:

What is Slipped Capital Femoral Epiphysis (SCFE)?
What are some risk factors for developing this?
What do we look for in a patient's clinical presentation?
How is this identified in imaging?

Support the showThe purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.

Hit follow to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @dr.kasey.hankins!

Need CEUs but low on time and resources? Go to https://www.medbridgeeducation.com/pt-snacks-podcast for over 40% off a year subscription. Use the promo code PTSNACKSPODCAST. This is an affiliate link, but I wouldn’t recommend MedBridge if I didn’t think they offered value.

Willing to support monetarily? Follow the link below to help me continue to create free content. You can also support the show by sharing the word about this show with someone you think would benefit from it.

What is a Hoffman Sign and what does it signify? How well does this sign work as a standalone vs. using additional information to make the correct diagnosis?

Support the showThe purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.

Hit follow to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @dr.kasey.hankins!

Need CEUs but low on time and resources? Go to https://www.medbridgeeducation.com/pt-snacks-podcast for over 40% off a year subscription. Use the promo code PTSNACKSPODCAST. This is an affiliate link, but I wouldn’t recommend MedBridge if I didn’t think they offered value.

Willing to support monetarily? Follow the link below to help me continue to create free content. You can also support the show by sharing the word about this show with someone you think would benefit from it.

What happens when the largest tendon in the body ruptures? Who does this happen to, and how do we identify them? Listen to find out.

Support the showThe purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.

Hit follow to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @dr.kasey.hankins!

Need CEUs but low on time and resources? Go to https://www.medbridgeeducation.com/pt-snacks-podcast for over 40% off a year subscription. Use the promo code PTSNACKSPODCAST. This is an affiliate link, but I wouldn’t recommend MedBridge if I didn’t think they offered value.

Willing to support monetarily? Follow the link below to help me continue to create free content. You can also support the show by sharing the word about this show with someone you think would benefit from it.

In this episode, we cover the following:

Brief overview of mid foot anatomy
Mechanisms of navicular fractures
How to identify these in your clinic
Types of treatments utilized for this injury

Support the showThe purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.

Hit follow to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @dr.kasey.hankins!

Need CEUs but low on time and resources? Go to https://www.medbridgeeducation.com/pt-snacks-podcast for over 40% off a year subscription. Use the promo code PTSNACKSPODCAST. This is an affiliate link, but I wouldn’t recommend MedBridge if I didn’t think they offered value.

Willing to support monetarily? Follow the link below to help me continue to create free content. You can also support the show by sharing the word about this show with someone you think would benefit from it.

Hello everyone! We are back and at 'em again. In this episode, we cover the following:

Anatomy and physiology of the Posterior Tibialis
Overview of the causes of this tendinopathy and who gets them
The downsides of research on this topic
Clinical subjective and objective material to include for this evaluation

Support the showThe purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.

Hit follow to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @dr.kasey.hankins!

Need CEUs but low on time and resources? Go to https://www.medbridgeeducation.com/pt-snacks-podcast for over 40% off a year subscription. Use the promo code PTSNACKSPODCAST. This is an affiliate link, but I wouldn’t recommend MedBridge if I didn’t think they offered value.

Willing to support monetarily? Follow the link below to help me continue to create free content. You can also support the show by sharing the word about this show with someone you think would benefit from it.

Hey family! It's been a long time, but I just wanted to pop in and give a brief update on what I've been working on. We will be starting back with regular episodes this summer for this Podcast, but in the meantime, be sure and send me topics you would like to learn more about!

Support the showThe purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.

Hit follow to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @dr.kasey.hankins!

Need CEUs but low on time and resources? Go to https://www.medbridgeeducation.com/pt-snacks-podcast for over 40% off a year subscription. Use the promo code PTSNACKSPODCAST. This is an affiliate link, but I wouldn’t recommend MedBridge if I didn’t think they offered value.

Willing to support monetarily? Follow the link below to help me continue to create free content. You can also support the show by sharing the word about this show with someone you think would benefit from it.

Today, we continue our discussion on topics related to shoulder instability. In this episode, we cover the following:

What is the shoulder labrum?
What is the purpose of the shoulder labrum?
What is a Bankart Lesion?
What are some types of Bankart Lesions?
What do we do for patients with these injuries?

Don't forget! The PT Snacks Service Challenge is still going on until March 31st. Get more information here.

Support the showThe purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.

Hit follow to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @PT_Snacks!

Need CEUs but low on time and resources? Go to https://www.medbridgeeducation.com/pt-snacks-podcast for over 40% off a year subscription. Use the promo code PTSNACKSPODCAST. This is an affiliate link, but I wouldn’t recommend MedBridge if I didn’t think they offered value.

Willing to support monetarily? Follow the link below to help me continue to create free content. You can also support the show by sharing the word about this show with someone you think would benefit from it.

In this episode, we cover the following:

What is a Hill Sachs Lesion and how does it happen?
What injuries does this commonly occur with?
How do we grade severity?
What are some differential diagnoses rule out?

For more information on the PT Snacks Service Challenge, go here. Use the #ptsnacksservicechallenge to tag me in your project!

Support the showThe purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.

Hit follow to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @PT_Snacks!

Need CEUs but low on time and resources? Go to https://www.medbridgeeducation.com/pt-snacks-podcast for over 40% off a year subscription. Use the promo code PTSNACKSPODCAST. This is an affiliate link, but I wouldn’t recommend MedBridge if I didn’t think they offered value.

Willing to support monetarily? Follow the link below to help me continue to create free content. You can also support the show by sharing the word about this show with someone you think would benefit from it.

In this episode, we cover the following:

Why does the shoulder dislocate so much?
What directions does the shoulder dislocate in, and how does this happen?
What would you see in a clinical exam?

For more information on how to get involved in the PT Snacks Service challenge, go here. Use the #ptsnacksservicechallenge or tag me in your project!

Support the showThe purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.

Hit follow to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @PT_Snacks!

Need CEUs but low on time and resources? Go to https://www.medbridgeeducation.com/pt-snacks-podcast for over 40% off a year subscription. Use the promo code PTSNACKSPODCAST. This is an affiliate link, but I wouldn’t recommend MedBridge if I didn’t think they offered value.

Willing to support monetarily? Follow the link below to help me continue to create free content. You can also support the show by sharing the word about this show with someone you think would benefit from it.

On this episode, we welcome Dr. Kyle Rice, aka "Coach K," from PT Hustle. For those of you who have been asking, this episode is dedicated to physical therapists, physical therapist students, and physical therapist assistants who struggle with standardized tests and are looking for help on how to tackle the NPTE. So if you fit into that mold, this episode is especially for you. We cover the following here:

Dr. Kyle Rice's own comeback story on how he learned to dominate the NPTE after many personal setbacks
The origin of PT Hustle and who they are helping today
The effect of mindset on test taking and anxiety
The importance of having a mentor, coach, or therapist for long term success with test taking anxiety
How to combat burnout and pursue your own passion
Imposter Syndrome and its widespread impact
How we can use vulnerability to impact those in our profession

Coach K, thank you for coming on the show and sharing your story and your wisdom with the world. So excited to see where your journey takes you and all the positive impact you are making on the lives of those around you!

PT Hustle is a company that specializes in helping PT students and graduates pass the NPTE, especially for those who have struggled with standardized tests in the past. For more information on PT Hustle, check out:
thepthustle.com
Joint the free Facebook group: nptegroup.com
Instagram: @thepthustle

Support the showThe purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.

Hit follow to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @PT_Snacks!

Need CEUs but low on time and resources? Go to https://www.medbridgeeducation.com/pt-snacks-podcast for over 40% off a year subscription. Use the promo code PTSNACKSPODCAST. This is an affiliate link, but I wouldn’t recommend MedBridge if I didn’t think they offered value.

Willing to support monetarily? Follow the link below to help me continue to create free content. You can also support the show by sharing the word about this show with someone you think would benefit from it.

We are starting off 2023 with a bang! Welcome to the 2023 PT Snacks Service Challenge!

Here's the thing: I see nothing wrong with pursing goals to better yourself. In fact, I encourage it! But what if this year, instead of just focusing on pursuing things that benefit ourselves, we focused on the people around us? Imagine what may happen if we stretch ourselves to put others first and serve a need that we see.

It doesn't matter how big or small the service project, whether it's PT-related or not, or how much time it took to do. Do something for your community that helps you grow together! You've got until March 31st to complete it, but please shoot me an email of what you end up doing so I can share it with others looking for inspiration.

Listen to this episode for more details, but it you would like a free guide to help you get started with your own service idea, download it at:
https://relentless-trader-8896.ck.page/ddf23e97f2

Support the showThe purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.

Hit follow to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @PT_Snacks!

Need CEUs but low on time and resources? Go to https://www.medbridgeeducation.com/pt-snacks-podcast for over 40% off a year subscription. Use the promo code PTSNACKSPODCAST. This is an affiliate link, but I wouldn’t recommend MedBridge if I didn’t think they offered value.

Willing to support monetarily? Follow the link below to help me continue to create free content. You can also support the show by sharing the word about this show with someone you think would benefit from it.

When broken ankles become more literal than in reference to Defense being left in the dust in sports. In this episode, we cover the joints in the rear foot, what patients with fractures may look like, and how to utilize the Ottawa Ankle Rules for a quick screening.

Support the showThe purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.

Hit follow to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @PT_Snacks!

Need CEUs but low on time and resources? Go to https://www.medbridgeeducation.com/pt-snacks-podcast for over 40% off a year subscription. Use the promo code PTSNACKSPODCAST. This is an affiliate link, but I wouldn’t recommend MedBridge if I didn’t think they offered value.

Willing to support monetarily? Follow the link below to help me continue to create free content. You can also support the show by sharing the word about this show with someone you think would benefit from it.

We return after a two-week break with more on growth plate injuries! In this episode, we cover the following:

What is Sever's Disease?
What patient population do we see this with?
What are some differential diagnoses to consider?
How do we treat this?

Support the showThe purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.

Hit follow to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @PT_Snacks!

Need CEUs but low on time and resources? Go to https://www.medbridgeeducation.com/pt-snacks-podcast for over 40% off a year subscription. Use the promo code PTSNACKSPODCAST. This is an affiliate link, but I wouldn’t recommend MedBridge if I didn’t think they offered value.

Willing to support monetarily? Follow the link below to help me continue to create free content. You can also support the show by sharing the word about this show with someone you think would benefit from it.

This week, we are taking a break from learning about the spine, and circling back to the knee. In this episode, we cover:

What is Osgood-Schlatter Disease?
Who gets this and how does it happen?
Risk factors for developing Osgood-Schlatter Disease?
Assessments and differentials in your exam
Treatments suggested for this condition

Support the showThe purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.

Hit follow to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @PT_Snacks!

Need CEUs but low on time and resources? Go to https://www.medbridgeeducation.com/pt-snacks-podcast for over 40% off a year subscription. Use the promo code PTSNACKSPODCAST. This is an affiliate link, but I wouldn’t recommend MedBridge if I didn’t think they offered value.

Willing to support monetarily? Follow the link below to help me continue to create free content. You can also support the show by sharing the word about this show with someone you think would benefit from it.

Last category of the Current Concepts of Orthopaedic Physical Therapy for cervical groups! In this episode, we cover:

Symptoms associated with Cervicogenic Headaches
What to evaluate in your objective exam
What to address for treatment

Support the showThe purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.

Hit follow to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at pts...

Moving on to a third group of neck pain out of the Current Concepts of Orthopaedic Physical Therapy: Neck Pain with Mobility Deficits. In this episode, we cover the following:

Patient characteristics that fit in this category
Subjective and objective measures to look at
Types of treatments and their contraindications
Characteristics of patients who respond well to manipulations

For the October Special on MedBridge Premium, use the promo code PTMONTHPTSP for an additional $50 off the normal 40% off annual subscription!

Support the showThe purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.

Hit follow to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at pts...

Today's episode covers one of four types of neck pain mentioned in the Current Concepts of Orthopaedic Physical Therapy: Neck Pain with Movement Coordination Impairments. In this episode, we cover the following:

Definition of Neck Pain with Movement Coordination Impairments
Common clinical findings and symptoms
Current treatment recommendations

The purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.

Hit follow to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @PT_Snacks!

Need CEUs but low on time and resources? Go to https://www.medbridgeeducation.com/pt-snacks-podcast for over 40% off a year subscription. Use the promo code PTSNACKSPODCAST. Want an additional $50 off a premium prescription? For October only, use the promo code PTMONTHPTSP. This is an affiliate link, but I wouldn’t recommend MedBridge if I didn’t think they offered value.

Willing to support monetarily? Follow the link below to help me continue to create free content. You can also support the show by sharing the word about this show with someone you think would benefit from it.

Support the showThe purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.

Hit follow to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at pts...

In today's episode, we go over Neck Pain with Radiating Pain, one of the four categories of neck pain mentioned in the Cervical Current Concepts: Orthopaedic Physical Therapy. We cover:

Definition of Neck Pain with Radiating Pain
Clinical Signs and Symptoms of patients in this category
Objective test clusters to rule in/out radiculopathy
Characteristics of patients that respond well to therapy interventions

The purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.

Hit follow to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @PT_Snacks!

Need CEUs but low on time and resources? Go to https://www.medbridgeeducation.com/pt-snacks-podcast for over 40% off a year subscription. Use the promo code PTSNACKSPODCAST. For an additional $50 off the premium subscription, use the promo code PTMONTHPTSP. This is an affiliate link, but I wouldn’t recommend MedBridge if I didn’t think they offered value.

Willing to support monetarily? Follow the link below to help me continue to create free content. You can also support the show by sharing the word about this show with someone you think would benefit from it.

Support the showThe purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.

Hit follow to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at pts...

Special Announcement! For National PT Month, MedBridge is offering listeners a Premium subscription for just $225 (normally $425)! This means that for the same price as the Education subscription, you will also have access to all Premium-level patient engagement benefits like an HEP building and patient education resources. Just use the promo code PTMONTHPTSP or go to https://www.medbridgeeducation.com/pt-snacks-podcast-pt-month.

What could possibly go wrong with the Median Nerve? In this episode, we cover the pathway of the Median Nerve, common types of Median Nerve injuries, the basics to evaluating Carpal Tunnel, and other differentials to include in your exam.

Skip to 4:04 for nerve injury overview.
Skip to 5:40 for intro to Carpal Tunnel.
Skip to 8:45 for other differentials for Carpal Tunnel.

The purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.

Hit follow to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @PT_Snacks!

Need CEUs but low on time and resources? Go to https://www.medbridgeeducation.com/pt-snacks-podcast for over 40% off a year subscription. Use the promo code PTSNACKSPODCAST. This is an affiliate link, but I wouldn’t recommend MedBridge if I didn’t think they offered value.

Willing to support monetarily? Follow the link below to help me continue to create free content. You can also support the show by sharing the word about this show with someone you think would benefit from it.

Support the show

You've discovered that one of your patients shows signs of atrophy on their shoulder blade. You were originally suspecting a rotator cuff injury, but where is this coming from? In this episode, we cover the following:

Suprascapular nerve path and innervation
Suprascapular nerve sites of entrapment
Clinical signs and symptoms of Suprascapular nerve injury

The purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.

Hit follow to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @PT_Snacks!

Need CEUs but low on time and resources? Go to https://www.medbridgeeducation.com/pt-snacks-podcast for over 40% off a year subscription. Use the promo code PTSNACKSPODCAST. This is an affiliate link, but I wouldn’t recommend MedBridge if I didn’t think they offered value.

Willing to support monetarily? Follow the link below to help me continue to create free content. You can also support the show by sharing the word about this show with someone you think would benefit from it.

Support the show

How can we be better at screening patients with hip pain for Avascular Necrosis? Perhaps we can by building a better understanding of what we know about it. In this episode, we cover the following:

Review of blood supply to the femoral neck
Demographics and Risk Factors of patients with AVN
Treatment interventions utilized for AVN

The purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.

Hit follow to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @PT_Snacks!

Need CEUs but low on time and resources? Go to https://www.medbridgeeducation.com/pt-snacks-podcast for over 40% off a year subscription. Use the promo code PTSNACKSPODCAST. This is an affiliate link, but I wouldn’t recommend MedBridge if I didn’t think they offered value.

Willing to support monetarily? Follow the link below to help me continue to create free content. You can also support the show by sharing the word about this show with someone you think would benefit from it.

Support the show

How well can you differentiate between visceral and somatic signs and symptoms? Are you confident that what you are treating is musculoskeletal in origin? Today, we cover an overview of similarities between symptoms that are either of visceral or somatic origin.

Placzek, J. D., & Boyce, D. A. (2006). Orthopaedic physical therapy secrets. Mosby Elsevier.

The purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.

Hit follow to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @PT_Snacks!

Need CEUs but low on time and resources? Go to https://www.medbridgeeducation.com/pt-snacks-podcast for over 40% off a year subscription. Use the promo code PTSNACKSPODCAST. This is an affiliate link, but I wouldn’t recommend MedBridge if I didn’t think they offered value.

Willing to support monetarily? Follow the link below to help me continue to create free content. You can also support the show by sharing the word about this show with someone you think would benefit from it.

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"Tennis Elbow" is a common diagnosis we hear for lateral elbow pain, but what else could it be? How can we better understand what tissue is the true pain generator so we can better treat it? In this episode, we cover the following:

What is Radial Tunnel Syndrome?
Review of anatomy of the upper extremity nerves
Differential diagnoses of lateral elbow pain
How do we treat RTS?

The purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.

Hit follow to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @PT_Snacks!

Need CEUs but low on time and resources? Go to https://www.medbridgeeducation.com/pt-snacks-podcast for over 40% off a year subscription. Use the promo code PTSNACKSPODCAST. This is an affiliate link, but I wouldn’t recommend MedBridge if I didn’t think they offered value.

Willing to support monetarily? Follow the link below to help me continue to create free content. You can also support the show by sharing the word about this show with someone you think would benefit from it.

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Have you ever heard of this term? This may be something you want to be familiar with if you treat a lot of knees. In this episode, we cover the following:

What is a Cyclops Lesion?
What patient population get these and what does it look like?
What are common hypotheses for why this happens?
What do we do about this?

The purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.

Hit follow to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @PT_Snacks!

Need CEUs but low on time and resources? Go to https://www.medbridgeeducation.com/pt-snacks-podcast for over 40% off a year subscription. Use the promo code PTSNACKSPODCAST. This is an affiliate link, but I wouldn’t recommend MedBridge if I didn’t think they offered value.

Willing to support monetarily? Follow the link below to help me continue to create free content. You can also support the show by sharing the word about this show with someone you think would benefit from it.

Support the show

Today we bring back an early crowd favorite. In this episode, we cover the following:

Joints of the rear foot
Screening out patients who may have fractures
Utilizing the Ottawa Ankle Rules

The purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.

Hit follow to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @PT_Snacks!

Need CEUs but low on time and resources? Go to https://www.medbridgeeducation.com/pt-snacks-podcast for over 40% off a year subscription. Use the promo code PTSNACKSPODCAST. This is an affiliate link, but I wouldn’t recommend MedBridge if I didn’t think they offered value.

Willing to support monetarily? Follow the link below to help me continue to create free content. You can also support the show by sharing the word about this show with someone you think would benefit from it.

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We are wondering into the elbow region this week! Join us to learn more about screening for this. In this episode we cover the following:

Elbow passive and dynamic stabilizers
Components of the UCL
Types of patients who get these injuries
Differential diagnoses

How to screen for this conditionThe purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.

Hit follow to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @PT_Snacks!

Need CEUs but low on time and resources? Go to https://www.medbridgeeducation.com/pt-snacks-podcast for over 40% off a year subscription. Use the promo code PTSNACKSPODCAST. This is an affiliate link, but I wouldn’t recommend MedBridge if I didn’t think they offered value.

Willing to support monetarily? Follow the link below to help me continue to create free content. You can also support the show by sharing the word about this show with someone you think would benefit from it.

Support the show

You have a patient referred to you for Biceps Tendonitis, but is this really the pain generator or not? What else could be involved?

In this episode, we cover the following:

Anatomy of the Long Head of the Biceps
Biceps Tendonitis vs. Biceps Tendonosis
Common tissue injuries associated with Biceps Tendon Pathology
Patient demographics with this injury
Examples of objective measurements to include in your exam

The purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.

Hit follow to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @PT_Snacks!

Need CEUs but low on time and resources? Go to https://www.medbridgeeducation.com/pt-snacks-podcast for over 40% off a year subscription. Use the promo code PTSNACKSPODCAST. This is an affiliate link, but I wouldn’t recommend MedBridge if I didn’t think they offered value.

Willing to support monetarily? Follow the link below to help me continue to create free content. You can also support the show by sharing the word about this show with someone you think would benefit from it.

Support the show

If you’ve ever worked with a pediatric sports population, you’ve probably noticed there are a few differences between treating a pre-teen and an adult. For example, what about their goals and motivation? What is physiologically different with this population? How do we master the art of communicating with the patient, their parents, and even their coaches.

Enter Marissa Gradoz, PT, DPT, SCS, to talk about how to optimally treat this patient population with all these factors in mind.

In this episode, we cover the following:

Insight on managing the patient, the patient's family, and the coach
Managing the psychosocial aspect of an adolescent athlete
Programming strength for the pre-pubescent athlete
Measurements for success other than quadriceps strength
"Test, don't guess"
Using the ACL RSI to assess mental readiness
Mastering clear communication with your patient
Adapting to different learning styles
Understanding the demands of the sport
Resources for pediatric sports

For more resources: prismsports.org

The purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.

Hit follow to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @PT_Snacks!

Need CEUs but low on time and resources? Go to https://www.medbridgeeducation.com/pt-snacks-podcast for over 40% off a year subscription. Use the promo code PTSNACKSPODCAST. This is an affiliate link, but I wouldn’t recommend MedBridge if I didn’t think they offered value.

Willing to support monetarily? Follow the link below to help me continue to create free content. You can also support the show by sharing the word about this show with someone you think would benefit from it.

Support the show

Your patient presents with a strange presentation of symptoms after experiencing a fall. Their imaging reveals no cervical fractures, but what could it be?

In this episode, we cover the following:

What is Central Cord Syndrome and how does it occur?
Why does it present with such a strange distribution?
What are some other differentials we could suspect?
What is the prognosis of patients with this diagnosis?
What type of treatment do they get: conservative or surgery?

The purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.

Hit follow to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @PT_Snacks!

Need CEUs but low on time and resources? Go to https://www.medbridgeeducation.com/pt-snacks-podcast for over 40% off a year subscription. Use the promo code PTSNACKSPODCAST. This is an affiliate link, but I wouldn’t recommend MedBridge if I didn’t think they offered value.

Willing to support monetarily? Follow the link below to help me continue to create free content. You can also support the show by sharing the word about this show with someone you think would benefit from it.

Support the show

PT Snacks Podcast got a shoutout to Berxi's "The Best Physical Therapy Podcasts for 2022"!
https://www.berxi.com/resources/articles/best-physical-therapy-podcasts/

In this episode, we cover the following:

What is a Pancoast Tumor?
What are the typical patient demographics of someone with this?
What symptoms do we see with this?
What type of imaging is used to identify this diagnosis?
What type of treatment is typically utilized?

The purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.

Hit follow to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @PT_Snacks!

Need CEUs but low on time and resources? Go to https://www.medbridgeeducation.com/pt-snacks-podcast for over 40% off a year subscription. Use the promo code PTSNACKSPODCAST. This is an affiliate link, but I wouldn’t recommend MedBridge if I didn’t think they offered value.

Willing to support monetarily? Follow the link below to help me continue to create free content. You can also support the show by sharing the word about this show with someone you think would benefit from it.

Support the show

What happens when you see a cervical patient that you're not sure you're safe to treat? Maybe they had an accident? Maybe they are apprehensive?

In this episode, we cover the following:

C1 and C2 bone and ligamentous anatomy
Things in a subjective that may clue you into cervical instability
Screening tests to utilize

For a review on Canadian C-Spine Rules, listen to Episode 33!

The purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.

Hit follow to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @PT_Snacks!

Need CEUs but low on time and resources? Go to https://www.medbridgeeducation.com/pt-snacks-podcast for over 40% off a year subscription. Use the promo code PTSNACKSPODCAST. This is an affiliate link, but I wouldn’t recommend MedBridge if I didn’t think they offered value.

Willing to support monetarily? Follow the link below to help me continue to create free content. You can also support the show by sharing the word about this show with someone you think would benefit from it.

Support the show

Enjoy this encore episode while PT Snacks pauses to take a moment to celebrate the holiday! Be back soon!

In this episode, we'll cover local and systemic factors that can affect the healing process in a wound. How exactly does infection impede wound healing? What do demographics have to do with how quickly someone recovers? This is a brief overview, but important to understand for your patients so that you can identify someone who is at a higher risk for abnormal healing.

Factors Affecting Wound Healing
S. Guo, L.A. DiPietro
J Dent Res. 2010 Mar; 89(3): 219–229. doi: 10.1177/0022034509359125
PMCID: PMC2903966

The purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.

Hit follow to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @PT_Snacks!

Need CEUs but low on time and resources? Go to https://www.medbridgeeducation.com/pt-snacks-podcast for over 40% off a year subscription. Use the promo code PTSNACKSPODCAST. This is an affiliate link, but I wouldn’t recommend MedBridge if I didn’t think they offered value.

Willing to support monetarily? Follow the link below to help me continue to create free content. You can also support the show by sharing the word about this show with someone you think would benefit from it.

Support the show

We've all heard smoking is bad for us, but why? How does it affect wound healing? What should we tell our patients about it?

In this episode, we cover the following:

The effects of smoking on wound healing
Impacts of Nicotine, Carbon Monoxide, and Hydrogen Cyanide on different stages of the wound healing process
How to educate your patients on the effects of smoking
Post-operative considerations

Need a review on normal stages of wound healing? Listen back to Episode 3!

The purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.

Hit follow to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @PT_Snacks!

Need CEUs but low on time and resources? Go to https://www.medbridgeeducation.com/pt-snacks-podcast for over 40% off a year subscription. Use the promo code PTSNACKSPODCAST. This is an affiliate link, but I wouldn’t recommend MedBridge if I didn’t think they offered value.

Willing to support monetarily? Follow the link below to help me continue to create free content. You can also support the show by sharing the word about this show with someone you think would benefit from it.

Support the show

This week we have a special guest in honor of Father's Day: my dad. Bill Hogan retired as a Colonel in the United States Air Force and now leads in a different setting: ministry. I get the opportunity to share one of my first life mentors with you today, in a conversation similar to how we may talk nowadays over a shared meal together.

In this episode, we answer the following:

Who is a leader?
How to balance the art and science of being a leader
How to create a productive team environment
The balance between approachable and directive in order to move a team towards a mission
How to establish a productive Mastermind group
How to continue to grow yourself as a leader
The balance between theory and action
How to make mistakes as a leader
Busy vs productive

The purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.

Hit follow to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at ptsnackspodcast.com. On Instagram or TikTok? Check out the unique content on @PT_Snacks!

Need CEUs but low on time and resources? Go to https://www.medbridgeeducation.com/pt-snacks-podcast for $175 off a year subscription. Use the promo code PTSNACKSPODCAST. This is an affiliate link, but I wouldn’t recommend MedBridge if I didn’t think they offered value.

Willing to support monetarily? Follow the link below to help me continue to create free content. You can also support the show by sharing the word about this show with someone you think would benefit from it.

Support the show

In this episode, we cover the following:

What is Cervical Myelopathy?
What causes it?
How do we assess for it?
What imaging is utilized?
What type of medical intervention is typically used for these patients?

The purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.

Hit follow to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @PT_Snacks!

Need CEUs but low on time and resources? Go to https://www.medbridgeeducation.com/pt-snacks-podcast for $175 off a year subscription. Use the promo code PTSNACKSPODCAST. This is an affiliate link, but I wouldn’t recommend MedBridge if I didn’t think they offered value.

Willing to support monetarily? Follow the link below to help me continue to create free content. You can also support the show by sharing the word about this show with someone you think would benefit from it.

Support the show

In this episode, we cover the following:

What is an Aneurysm?
Where do Aneurysms typically occur?
Who is at risk for developing these?
How do we screen and manage patients with aneurysms that haven't ruptured?
What are clinical signs of a ruptured aneurysm?

The purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.

Hit follow to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @PT_Snacks!

Need CEUs but low on time and resources? Go to https://www.medbridgeeducation.com/pt-snacks-podcast for $175 off a year subscription. Use the promo code PTSNACKSPODCAST. This is an affiliate link, but I wouldn’t recommend MedBridge if I didn’t think they offered value.

Willing to support monetarily? Follow the link below to help me continue to create free content. You can also support the show by sharing the word about this show with someone you think would benefit from it.

Support the show

Encore for Episode 23! If you missed this the first time, here's a great way to continue with our studies on the shoulder. Stay tuned next week for a brand new episode!

Wondering what physical exam tests to use for Rotator Cuff Tendinopathy? Well first, let's define what that is, what causes it, and who is most likely to have it. Then we can dive into what group of special tests are best to confirm our hypothesis.

Need a review on forming working shoulder hypotheses? You should check out E21 first.

The purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.

Hit subscribe to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @ptsnackspodcast!

Willing to support monetarily? Follow the link below to help me continue to create free content. You can also support the show by sharing the word about this show with someone you think would benefit from it.

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In this episode, we cover the following:

Types of shoulder instability
Risk factors associated
Ways to assess for shoulder instability in the clinic

The purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.

Hit follow to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @PT_Snacks!

Need CEUs but low on time and resources? Go to https://www.medbridgeeducation.com/pt-snacks-podcast for $175 off a year subscription. Use the promo code PTSNACKSPODCAST. This is an affiliate link, but I wouldn’t recommend MedBridge if I didn’t think they offered value.

Willing to support monetarily? Follow the link below to help me continue to create free content. You can also support the show by sharing the word about this show with someone you think would benefit from it.

Support the show

In this episode, we cover the following:

Glenoid labrum anatomy
The function of the labrum
Labral tears vs. labral detachment
Special tests for labral pathology

Welcome to the 50th episode of this show! I'm so thankful to have you all in this community. Honored to make it in Feedspot's Top 60 Physical Therapy Podcasts, thanks to the love and support of people like you, so thank you! You can check out the article here: https://blog.feedspot.com/physical_therapy_podcasts/

The purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.

Hit follow to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @PT_Snacks!

Need CEUs but low on time and resources? Go to https://www.medbridgeeducation.com/pt-snacks-podcast for $175 off a year subscription. Use the promo code PTSNACKSPODCAST. This is an affiliate link, but I wouldn’t recommend MedBridge if I didn’t think they offered value.

Willing to support monetarily? Follow the link below to help me continue to create free content. You can also support the show by sharing the word about this show with someone you think would benefit from it.

Support the show

In this episode, we cover the following:

What is a stress fracture?
Who are the typical patients who develop stress fractures in the foot?
Where do we commonly see stress fractures in the foot?
What do we do about it?

The purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.

Hit follow to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @PT_Snacks!

Need CEUs but low on time and resources? Go to https://www.medbridgeeducation.com/pt-snacks-podcast for $175 off a year subscription. Use the promo code PTSNACKSPODCAST. This is an affiliate link, but I wouldn’t recommend MedBridge if I didn’t think they offered value.

Willing to support monetarily? Follow the link below to help me continue to create free content. You can also support the show by sharing the word about this show with someone you think would benefit from it.

Support the show

In this episode, we cover the following:

Lisfranc anatomy and function
Types of Lisfranc injuries
Assessment of the Lisfranc joint
Treatment options for injuries to the Lisfranc joint

The purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.

Hit follow to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @PT_Snacks!

Need CEUs but low on time and resources? Go to https://www.medbridgeeducation.com/pt-snacks-podcast for $175 off a year subscription. Use the promo code PTSNACKSPODCAST. This is an affiliate link, but I wouldn’t recommend MedBridge if I didn’t think they offered value.

Willing to support monetarily? Follow the link below to help me continue to create free content. You can also support the show by sharing the word about this show with someone you think would benefit from it.

Support the show (https://buymeacoffee.com/Ptsnackspodcast)

In this episode, we cover the following:

Names and functions of the Cranial Nerves
How to assess for them in the clinic
Common mechanisms of injury
Mnemonics for names and function

The purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.

Hit follow to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @PT_Snacks!

Need CEUs but low on time and resources? Go to https://www.medbridgeeducation.com/pt-snacks-podcast for $175 off a year subscription. Use the promo code PTSNACKSPODCAST. This is an affiliate link, but I wouldn’t recommend MedBridge if I didn’t think they offered value.

Willing to support monetarily? Follow the link below to help me continue to create free content. You can also support the show by sharing the word about this show with someone you think would benefit from it.

Support the show (https://buymeacoffee.com/Ptsnackspodcast)

In this episode we cover the following:

What is the Cauda Equina?
What causes Cauda Equina Syndrome?
What are some red flags we screen for?
What is the next step for a patient we suspect has this?
What is the prognosis for recovery?

The purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.

Hit follow to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @PT_Snacks!

Need CEUs but low on time and resources? Go to https://www.medbridgeeducation.com/pt-snacks-podcast for $175 off a year subscription. Use the promo code PTSNACKSPODCAST. This is an affiliate link, but I wouldn’t recommend MedBridge if I didn’t think they offered value.

Willing to support monetarily? Follow the link below to help me continue to create free content. You can also support the show by sharing the word about this show with someone you think would benefit from it.

Support the show (https://buymeacoffee.com/Ptsnackspodcast)

In the following episode we cover:

The function of an intervertebral disc
Basic anatomy of an intervertebral disc
Types of disc injury
Implication for clinical exam
The role of imaging with our patients

The purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.

Hit follow to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @PT_Snacks!

Need CEUs but low on time and resources? Go to https://www.medbridgeeducation.com/pt-snacks-podcast for $175 off a year subscription. Use the promo code PTSNACKSPODCAST. This is an affiliate link, but I wouldn’t recommend MedBridge if I didn’t think they offered value.

Willing to support monetarily? Follow the link below to help me continue to create free content. You can also support the show by sharing the word about this show with someone you think would benefit from it.

Support the show (https://buymeacoffee.com/Ptsnackspodcast)

Ever wondered why your patients won't do their home exercise program? That you just weren't getting through to your patients? Or maybe you're so burned out, that you feel like you have nothing left to give?

Clinical excellence has a very important role, but must be combined with one important aspect: treating the patient behind the diagnosis. Danielle Stoller and Marabeth Quin are here from Expanded Practice to share their wisdom on the following:

How emotions are contagious
The importance of non-verbal language
Creating an optimal healing environment
Dealing with burnout
Overcoming Negativity Bias
Answering difficult questions about prognosis
Dropping judgement of your patients
Practical ways to change your practice

Find out more about Expanded Practice at expanded-practice.com or on instagram @expandedpractice.

The purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.

Hit follow to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @PT_Snacks!

Need CEUs but low on time and resources? Go to https://www.medbridgeeducation.com/pt-snacks-podcast for $175 off a year subscription. Use the promo code PTSNACKSPODCAST. This is an affiliate link, but I wouldn’t recommend MedBridge if I didn’t think they offered value.

Willing to support monetarily? Follow the link below to help me continue to create free content. You can also support the show by sharing the word about this show with someone you think would benefit from it.

Support the show (https://buymeacoffee.com/Ptsnackspodcast)

In this episode, we cover the following:

Cartilage anatomy and function
Factors that affect cartilage damage
Types of surgeries that address cartilage damage

The purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.

Hit follow to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @PT_Snacks!

Need CEUs but low on time and resources? Go to https://www.medbridgeeducation.com/pt-snacks-podcast for $175 off a year subscription. Use the promo code PTSNACKSPODCAST. This is an affiliate link, but I wouldn’t recommend MedBridge if I didn’t think they offered value.

Willing to support monetarily? Follow the link below to help me continue to create free content. You can also support the show by sharing the word about this show with someone you think would benefit from it.

Support the show (https://buymeacoffee.com/Ptsnackspodcast)

We continue on with our discussion on Meniscal Tears. We answer the following in this episode:

Types of Meniscal Tears
Healing Prognosis of Tear Types
Surgical decision making for Meniscal Repair vs. Meniscectomy
Brief Overview of Repair Types

The purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.

Hit follow to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @PT_Snacks!

Need CEUs but low on time and resources? Go to https://www.medbridgeeducation.com/pt-snacks-podcast for $175 off a year subscription. Use the promo code PTSNACKSPODCAST. This is an affiliate link, but I wouldn’t recommend MedBridge if I didn’t think they offered value.

Willing to support monetarily? Follow the link below to help me continue to create free content. You can also support the show by sharing the word about this show with someone you think would benefit from it.

Support the show (https://buymeacoffee.com/Ptsnackspodcast)

Meniscal injuries are among some of the most common injuries that we see relating to the knee in the clinic. In this episode we briefly cover:

Meniscal anatomy
Meniscal function
Common demographics of patients with meniscal tears
Types of tears
Surgical vs. Conservative treatment

More to be covered in the future!

The purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.

Hit follow to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @ptsnackspodcast!

Need CEUs but low on time and resources? Go to https://www.medbridgeeducation.com/pt-snacks-podcast for $175 off a year subscription. Use the promo code PTSNACKSPODCAST. This is an affiliate link, but I wouldn’t recommend MedBridge if I didn’t think they offered value.

Willing to support monetarily? Follow the link below to help me continue to create free content. You can also support the show by sharing the word about this show with someone you think would benefit from it.

Support the show (https://buymeacoffee.com/Ptsnackspodcast)

In part two of this interview with Dr. Nikki Shelton, we discuss how we as Physical Therapists can be advocates within our Healthcare systems, our communities, and with our patients on an individual level. Nikki discusses ways in which she was able to embody this concept in her own story, and how there is room for more of this in so many ways in the future.

Join us as we celebrate Black History Month this February. I believe in celebrating each other's differences and building each other up. I believe in supporting each other not just in well wishes, but in action. And I also believe in representation, and that people of all races should be celebrated.

The purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.

Hit follow to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @ptsnackspodcast!

Need CEUs but low on time and resources? Go to https://www.medbridgeeducation.com/pt-snacks-podcast for $175 off a year subscription. Use the promo code PTSNACKSPODCAST. This is an affiliate link, but I wouldn’t recommend MedBridge if I didn’t think they offered value.

Willing to support monetarily? Follow the link below to help me continue to create free content. You can also support the show by sharing the word about this show with someone you think would benefit from it.

Support the show (https://buymeacoffee.com/Ptsnackspodcast)

This episode, we welcome the one and only, Tamara “Nikki” Shelton, PT, DPT, OCS, SCS, FAAOMPT. I cannot speak enough about the positive impact Nikki has made on my life, and I am so excited to share her words of wisdom. Today we will be covering the following:

Nikki's journey as a Physical Therapist
How to see a need and fill it
How to advocate for others and give back
How to find a mentor and community to pour into you
How to find your passion and keep that fire burning when times get hard
How to run the race, but enjoy the journey

Join us as we celebrate Black History Month this February. I believe in celebrating each other's differences and building each other up. I believe in supporting each other not just in well wishes, but in action. And I also believe in representation, and that people of all races should be celebrated.

The purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.

Hit follow to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @ptsnackspodcast!

Need CEUs but low on time and resources? Go to https://www.medbridgeeducation.com/pt-snacks-podcast for $175 off a year subscription. Use the promo code PTSNACKSPODCAST. This is an affiliate link, but I wouldn’t recommend MedBridge if I didn’t think they offered value.

Willing to support monetarily? Follow the link below to help me continue to create free content. You can also support the show by sharing the word about this show with someone you think would benefit from it.

Support the show (https://buymeacoffee.com/Ptsnackspodcast)

Continuing on with our series on tissue healing, we dive into more on Tendon healing. Here are the topics we cover in this episode:

Tendon anatomy and function
Process of tendon healing
Factors that affect tendon healing
How we address tendon dysfunction in Physical Therapy

Keep in mind this is a simplified overview of tendons! We will continue to cover more on this in the future. For more on general tissue healing, check out episode 3. For more on Achilles Tendinopathy, check out episode 25!

The purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.

Hit follow to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @ptsnackspodcast!

Need CEUs but low on time and resources? Go to https://www.medbridgeeducation.com/pt-snacks-podcast for $175 off a year subscription. Use the promo code PTSNACKSPODCAST. This is an affiliate link, but I wouldn’t recommend MedBridge if I didn’t think they offered value.

Willing to support monetarily? Follow the link below to help me continue to create free content. You can also support the show by sharing the word about this show with someone you think would benefit from it.

Support the show (https://buymeacoffee.com/Ptsnackspodcast)

You are helping a patient recover from a nerve injury. How do we help our patients best recover, and how long does it take? Here are the topics we go over in this episode:

Brief review of neuron anatomy
How do we define Neurapraxia, Axonotmesis, and Neurotmesis, and what examples of these do we see in the clinic?
What is the difference between a compression nerve injury, crush injury, and transection nerve injury?
How does the body conduct nerve healing?
What treatments can we use to best promote nerve healing?
How do we educate our patients on nerve healing?

The purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.

Hit follow to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @ptsnackspodcast!

Need CEUs but low on time and resources? Go to https://www.medbridgeeducation.com/pt-snacks-podcast for $175 off a year subscription. Use the promo code PTSNACKSPODCAST. This is an affiliate link, but I wouldn’t recommend MedBridge if I didn’t think they offered value.

Willing to support monetarily? Follow the link below to help me continue to create free content. You can also support the show by sharing the word about this show with someone you think would benefit from it.

Support the show (https://buymeacoffee.com/Ptsnackspodcast)

How do we bridge the gap between the Neurological and Orthopedic world of Physical Therapy? Today we have a special guest: Jordan Birdsong, PT, DPT, NCS, to discuss with us how to best take care of patients with neurological deficits that end up in an orthopedic setting.

Here are the questions we answer in this episode:

What are some factors that effect whether a patient with neurological deficits goes to a neurological facility or orthopedic facility?
What parameters should we use when loading our patients with neurological impairments?
How can we best promote nerve healing in our practice?
When can we expect maximum nerve recovery?
How do we balance maximizing recovery with adapting with compensatory movements?
How can we utilize AFOs in an orthopedic setting?
What role does functional electrical stimulation play in neurological recovery?
How do we manage tone and spasticity?
Where can you go to find more information for your patients with these conditions?

The purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.

Hit follow to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @ptsnackspodcast!

Need CEUs but low on time and resources? Go to https://www.medbridgeeducation.com/pt-snacks-podcast for $175 off a year subscription. Use the promo code PTSNACKSPODCAST. This is an affiliate link, but I wouldn’t recommend MedBridge if I didn’t think they offered value.

Willing to support monetarily? Follow the link below to help me continue to create free content. You can also support the show by sharing the word about this show with someone you think would benefit from it.

Support the show (https://buymeacoffee.com/Ptsnackspodcast)

How do we help muscles to recover and heal? By understanding HOW a muscle heals. In this episode we cover the following questions:

What types of muscle injuries are there?
What types of muscles are more susceptible to strains?
How does muscle tissue heal?
How do physical therapists assist in the tissue healing process?
How long does it take muscle to heal?
How do we grade different muscle strains?
How do we apply this to a clinic setting?

The purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.

Hit follow to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @ptsnackspodcast!

Need CEUs but low on time and resources? Go to https://www.medbridgeeducation.com/pt-snacks-podcast for $175 off a year subscription. Use the promo code PTSNACKSPODCAST. This is an affiliate link, but I wouldn’t recommend MedBridge if I didn’t think they offered value.

Willing to support monetarily? Follow the link below to help me continue to create free content. You can also support the show by sharing the word about this show with someone you think would benefit from it.

Support the show (https://buymeacoffee.com/Ptsnackspodcast)

We are back for 2022! In this episode, we answer the following questions:

Why should we worry about bone healing?
How do we know when it is safe to progress a patient towards their goals?
What are some things to take note of that may affect a patient's healing capacity?
How can we best work together with our healthcare team to make sure we are doing right by our patients?
How do we educate our patients on their bone healing so they can be active participants in their own rehabilitation?

The purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.

Hit follow to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @ptsnackspodcast!

Need CEUs but low on time and resources? Go to https://www.medbridgeeducation.com/pt-snacks-podcast for $175 off a year subscription. Use the promo code PTSNACKSPODCAST. This is an affiliate link, but I wouldn’t recommend MedBridge if I didn’t think they offered value.

Willing to support monetarily? Follow the link below to help me continue to create free content. You can also support the show by sharing the word about this show with someone you think would benefit from it.

Support the show (https://buymeacoffee.com/Ptsnackspodcast)

How do you decide if a patient with an acute cervical injury needs to get imaging or not? Ever heard of the Canadian C-Spine Rules? Here's a great, highly sensitive tool to use with patients to help make an evidence-based clinical decision on whether or not they need imaging...all in less than 10 minutes.

The purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.

Hit follow to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @ptsnackspodcast!

Need CEUs but low on time and resources? Go to https://www.medbridgeeducation.com/pt-snacks-podcast for $175 off a year subscription. Use the promo code PTSNACKSPODCAST. This is an affiliate link, but I wouldn’t recommend MedBridge if I didn’t think they offered value.

Willing to support monetarily? Follow the link below to help me continue to create free content. You can also support the show by sharing the word about this show with someone you think would benefit from it.

Support the show (https://buymeacoffee.com/Ptsnackspodcast)

Here's a nod to the elbow joint. What is Lateral Epicondylitis and what muscles are usually involved? What are some differentials we should be on the lookout for? How do we evaluate for this? Bonus if you can answer what another name for this condition is!

The purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.

Hit follow to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @ptsnackspodcast!

Need CEUs but low on time and resources? Go to https://www.medbridgeeducation.com/pt-snacks-podcast for $175 off a year subscription. Use the promo code PTSNACKSPODCAST. This is an affiliate link, but I wouldn’t recommend MedBridge if I didn’t think they offered value.

Willing to support monetarily? Follow the link below to help me continue to create free content. You can also support the show by sharing the word about this show with someone you think would benefit from it.

Support the show (https://buymeacoffee.com/Ptsnackspodcast)

Worried one of your patients may have a femoral stress fracture? What are some risk factors that can lead to the development of a stress fracture in the femoral neck? What types of femoral neck stress fractures are there and who tends to get them? How do we classify them with imaging, and what type of imaging do we use?

The purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.

Hit follow to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @ptsnackspodcast!

Need CEUs but low on time and resources? Go to https://www.medbridgeeducation.com/pt-snacks-podcast for $175 off a year subscription. Use the promo code PTSNACKSPODCAST. This is an affiliate link, but I wouldn’t recommend MedBridge if I didn’t think they offered value.

Willing to support monetarily? Follow the link below to help me continue to create free content. You can also support the show by sharing the word about this show with someone you think would benefit from it.

Support the show (https://buymeacoffee.com/Ptsnackspodcast)

What is the most efficient way to treat a hamstring strain? What criteria can we use to feel sure our patients are ready to return to sport?

For reference:
Erickson LN, Sherry MA. Rehabilitation and return to sport after hamstring strain injury. J Sport Health Sci. 2017 Sep;6(3):262-270. doi: 10.1016/j.jshs.2017.04.001. Epub 2017 Apr 10. PMID: 30356646; PMCID: PMC6189266.

Heiderscheit BC, Sherry MA, Silder A, Chumanov ES, Thelen DG. Hamstring strain injuries: recommendations for diagnosis, rehabilitation, and injury prevention. J Orthop Sports Phys Ther. 2010;40(2):67-81. doi:10.2519/jospt.2010.3047

The purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.

Hit follow to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @ptsnackspodcast!

Need CEUs but low on time and resources? Go to https://www.medbridgeeducation.com/pt-snacks-podcast for $175 off a year subscription. Use the promo code PTSNACKSPODCAST. This is an affiliate link, but I wouldn’t recommend MedBridge if I didn’t think they offered value.

Willing to support monetarily? Follow the link below to help me continue to create free content. You can also support the show by sharing the word about this show with someone you think would benefit from it.

Support the show (https://buymeacoffee.com/Ptsnackspodcast)

Hamstring strains are some of the most common injuries we see in Orthopedic Physical Therapy. But what types of athletes typically get these injuries, and what are some risk factors associated with them? What types of hamstring strains are there, and what causes them? What are some other differentials that should be on our radar? And finally, what do we look at to estimate a patient's prognosis for return to sport?

Stay tuned next week for Part 2 on Treatment!

The purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.

Hit follow to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @ptsnackspodcast!

Willing to support monetarily? Follow the link below to help me continue to create free content. You can also support the show by sharing the word about this show with someone you think would benefit from it.

Support the show (https://buymeacoffee.com/Ptsnackspodcast)

Hey Guys! If you're a Physical Therapist who needs to get some continuing education for your license renewal or is looking to grow their skills/knowledge base as a quality clinician, you need to give this a listen.

MedBridge is a leading online platform full of thousands of courses, board certification prep, patient engagement tools, and so much more! Don't have access to mentors in your practice? Don't have the time or resources to spend weekends away from loved ones? Looking for CEUs that you can work on a little at a time at your own convenience? Check out MedBridge and invest on yourself.

I've teamed up with MedBridge to get you $175 off a yearly subscription to MedBridge, which is one of the biggest discounts they offer. Full disclosure, the link below is an affiliate link, but I wouldn't have teamed up with MedBridge if I didn't believe they could add value to this community. I use their services all the time myself, which is why I feel comfortable coming forward with this offer. So if you would like to support me while investing in yourself, follow the link below:

www.medbridgeeducation.com/pt-snacks-podcast
Promo Code: PTSNACKSPODCAST

The purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.

Hit follow to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @ptsnackspodcast!

Willing to support monetarily? Follow the link below to help me continue to create free content. You can also support the show by sharing the word about this show with someone you think would benefit from it.

Support the show (https://buymeacoffee.com/Ptsnackspodcast)

What could possibly go wrong with the Median Nerve? In this episode, we cover the pathway of the Median Nerve, common types of Median Nerve injuries, the basics to evaluating Carpal Tunnel, and other differentials to include in your exam.

Skip to 4:04 for nerve injury overview.
Skip to 5:40 for intro to Carpal Tunnel.
Skip to 8:45 for other differentials for Carpal Tunnel.

The purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.

Hit follow to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @ptsnackspodcast!

Willing to support monetarily? Follow the link below to help me continue to create free content. You can also support the show by sharing the word about this show with someone you think would benefit from it.

Support the show (https://buymeacoffee.com/Ptsnackspodcast)

Uttering the words, "Brachial Plexus," may bring a few of you back to anatomy lab in PT school, but do you remember it now? How well can you utilize it for your differential diagnosis with your patients? In this episode, we briefly cover the components of the Brachial Plexus and the most common types of injuries we see to it.

If you want to skip ahead to the types of injuries seen to the Brachial Plexus, skip ahead to 6:56.

The purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.

Hit subscribe to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @ptsnackspodcast!

Willing to support monetarily? Follow the link below to help me continue to create free content. You can also support the show by sharing the word about this show with someone you think would benefit from it.

Support the show (https://buymeacoffee.com/Ptsnackspodcast)

What is Achilles Tendinopathy? Who typically has this and how do they get it? How can we assess for this and feel confident we are correct? What do we focus on to help a patient get back to their goals?

The purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.

Hit subscribe to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @ptsnackspodcast!

Willing to support monetarily? Follow the link below to help me continue to create free content. You can also support the show by sharing the word about this show with someone you think would benefit from it.

Support the show (https://buymeacoffee.com/Ptsnackspodcast)

Concussion is a hot topic right now with new research emerging in mass quantities. Where do we start? Dr. Kayla Vinzant takes us through a bird's-eye view of what it looks like to conduct an evaluation and how we use that information to guide our treatment. She covers more insight on subjective and objective measurements, factors that play a role in a patient's prognosis, when to refer to another specialty, and clinical pearls to help clinicians get an overview of how to treat this topic. You definitely won't want to miss!

The purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.

Hit subscribe to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @ptsnackspodcast!

Willing to support monetarily? Follow the link below to help me continue to create free content. You can also support the show by sharing the word about this show with someone you think would benefit from it.

Support the show (https://buymeacoffee.com/Ptsnackspodcast)

Wondering what physical exam tests to use for Rotator Cuff Tendinopathy? Well first, let's define what that is, what causes it, and who is most likely to have it. Then we can dive into what group of special tests are best to confirm our hypothesis.

Need a review on forming working shoulder hypotheses? You should check out E21 first.

The purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.

Hit subscribe to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @ptsnackspodcast!

Willing to support monetarily? Follow the link below to help me continue to create free content. You can also support the show by sharing the word about this show with someone you think would benefit from it.

Support the show (https://buymeacoffee.com/Ptsnackspodcast)

Ever wish you had access to the stories, thoughts, and advice from some of our biggest leaders in the field of Movement Science?

Join us for this episode with special guests Bryan Guzski and Tim Reynolds as they discuss their book called Movers & Mentors: Leaders in Movement Science Share Tips, Tactics, and Stories. Here they share more about how their project came to be and the insights they found along the way.

Find out more at https://www.moversandmentors.com
Instagram: @moversandmentors
Twitter: @MoversMentors
Available on Amazon

The purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.

Hit subscribe to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @ptsnackspodcast!

Willing to support monetarily? Follow the link below to help me continue to create free content. You can also support the show by sharing the word about this show with someone you think would benefit from it.

Support the show (https://buymeacoffee.com/Ptsnackspodcast)

Your patient, co-worker, or family member in the coming Holidays comes to you with shoulder pain...now what? Time for special tests? Not quite yet. Here, we talk about how to form a working hypothesis on what possible pathologies might be going on in the shoulder.

The purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.

Hit subscribe to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @ptsnackspodcast!

Willing to support monetarily? Follow the link below to help me continue to create free content. You can also support the show by sharing the word about this show with someone you think would benefit from it.

Support the show (https://buymeacoffee.com/Ptsnackspodcast)

What is Intermittent Claudication? What causes this and why is it important that we treat it? How do we treat this in Physical Therapy? In this episode we cover:

Causes of Intermittent Claudication
Signs/Symptoms that patients report
Scales of Severity (Fontaine's, Rutherford Classification, and Bollinger Angiographic Classification)
Objective Measures
Walking Program Recommendations

The purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.

Hit subscribe to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @ptsnackspodcast!

Willing to support monetarily? Follow the link below to help me continue to create free content. You can also support the show by sharing the word about this show with someone you think would benefit from it.

Support the show (https://buymeacoffee.com/Ptsnackspodcast)

Got student debt? Join us for this special edition episode with Dr. Alexis Shoope on how she was able to pay off a substantial amount of student loans in a short time, all while completing an Orthopedic Residency, getting married, and starting her own LLC.

Wanna learn more about Dr. Alexis Shoope? Give her a follow on instagram @dr.alexis.shoope for more great content on Physical Therapy and Debt Management.

The purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.

Hit subscribe to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @ptsnackspodcast!

Support the show (https://buymeacoffee.com/Ptsnackspodcast)

How exactly do MRIs work? What's the difference between T1 and T2 MRIs? How can we utilize MRIs as a tool in our Healthcare system while educating our patients on how it applies to them?

Remember, an MRI should be combined with the patient history and a physical exam to get a full clinical picture.

The purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.

Hit subscribe to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @ptsnackspodcast!

Support the show (https://buymeacoffee.com/Ptsnackspodcast)

What is a growth plate and how does it get injured? What is the difference between a traction epiphysis and a pressure epiphysis? What are some examples of growth plate injuries and what can we do about them?

The purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.

Hit subscribe to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @ptsnackspodcast!

Support the show (https://buymeacoffee.com/Ptsnackspodcast)

What is a Deep Vein Thrombosis? How can we assess for it in our patients? When do patients get a D-dimer test vs. an ultrasound vs. contrast venography? Find out more in this episode!

The purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.

Hit subscribe to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @ptsnackspodcast!

Support the show (https://buymeacoffee.com/Ptsnackspodcast)

What is an ACL? How is it commonly injured? How do we test for it, and know which test to use?

The purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.

Hit subscribe to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @ptsnackspodcast!

Support the show (https://buymeacoffee.com/Ptsnackspodcast)

Here we cover the hip joint, arthokinematics, and types of Total Hip Replacements commonly used.

The purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.

Hit subscribe to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @ptsnackspodcast!

Support the show (https://buymeacoffee.com/Ptsnackspodcast)

The second part to a special edition on Mentorship with Dr. Sean Harris. Here, we discuss barriers to Mentorship, how to give feedback, and setting up a collaborative environment to make the most of that mentor-mentee relationship.

Dr. Sean Harris, PT, PhD(c), is Board Certified in Orthopedics and a Fellow in the American Academy of Orthopedic Manual Therapists. You can connect with him on Instagram @dr.sean.m.harris.

The purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.

Hit subscribe to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @ptsnackspodcast!

Support the show (https://buymeacoffee.com/Ptsnackspodcast)

In this special edition, I interview Dr. Sean Harris on what mentorship is, where to find it, what to look for in your mentors, and the value of it. This is part one of two series that you won't want to miss if you are looking for growth through mentorship.

Dr. Sean Harris, PT, PhD(c), is Board Certified in Orthopedics and a Fellow in the American Academy of Orthopedic Manual Therapists. You can find him on Instagram @dr.sean.m.harris.

The purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.

Hit subscribe to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @ptsnackspodcast!

Support the show (https://buymeacoffee.com/Ptsnackspodcast)

When broken ankles become more literal than in reference to Defense being left in the dust in sports. In this episode, we cover the joints in the rear foot, what patients with fractures may look like, and how to utilize the Ottawa Ankle Rules for a quick screening.

The purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.

Hit subscribe to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @ptsnackspodcast!

Support the show (https://buymeacoffee.com/Ptsnackspodcast)

Do these names ring a bell: Phosphagen System, Anaerobic Glycolysis, and Oxidative Phosphorylation? In this episode we cover the basics of ATP, how our bodies produce it, and which system is used depending on intensity and duration of an activity.

The purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.

Hit subscribe to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @ptsnackspodcast!

Support the show (https://buymeacoffee.com/Ptsnackspodcast)

Ready for another anatomy review? In this episode, we cover some unique aspects of the lumbar vertebral anatomy and some examples of things that can wrong.

The purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.

Hit subscribe to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @ptsnackspodcast!

Support the show (https://buymeacoffee.com/Ptsnackspodcast)

What is the Rotator Cuff? What is its role? How do we know if a patient's rotator cuff is causing pain? These are questions we will be covering in this episode.

Check out this article for more information:

https://pubmed.ncbi.nlm.nih.gov/?term=rotator+cuff+anatomy&filter=simsearch2.ffrft

The purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.

Hit subscribe to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at ptsnackspodcast.com.

Support the show (https://buymeacoffee.com/Ptsnackspodcast)

Hey everyone! Welcome back to PT Snacks Podcast! In this episode, we will be covering a brief overview of the anatomy of the vertebral column. By the end, you should be able to name the different regions of the vertebral column, but we will cover more on this in future episodes.

The purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.

Hit subscribe to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at ptsnackspodcast.com.

Support the show (https://buymeacoffee.com/Ptsnackspodcast)

What do we do with patients who have neck pain? Here is the second half of the 2017 Clinical Practice Guideline for Neck Pain and their recommendations. Find a copy of the article here:

https://www.jospt.org/doi/pdfplus/10.2519/jospt.2017.0302

The purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.

Hit subscribe to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at ptsnackspodcast.com.

Support the show (https://buymeacoffee.com/Ptsnackspodcast)

What does the 2017 Revised Clinical Practice Guideline say about patients coming in with neck pain? And why do Clinical Practice Guidelines matter anyways? In this episode, we cover what to do with patients with neck pain to make sure they're appropriate for Physical Therapy, what we should be measuring, and how this guideline groups different types of neck pain.

Find the article here:
Neck Pain: Revision 2017

Peter R. Blanpied, Anita R. Gross, James M. Elliott, Laurie Lee Devaney, Derek Clewley, David M. Walton, Cheryl Sparks, and Eric K. Robertson

Journal of Orthopaedic & Sports Physical Therapy 2017 47:7, A1-A83

The purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.

Hit subscribe to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at ptsnackspodcast.com.

Support the show (https://buymeacoffee.com/Ptsnackspodcast)

In this episode, we'll cover local and systemic factors that can affect the healing process in a wound. This is a brief overview, but important to understand for your patients so that you can identify someone who is at a higher risk for abnormal healing.

Factors Affecting Wound Healing
S. Guo, L.A. DiPietro
J Dent Res. 2010 Mar; 89(3): 219–229. doi: 10.1177/0022034509359125
PMCID: PMC2903966

The purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.

Hit subscribe to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at ptsnackspodcast.com.

Support the show (https://buymeacoffee.com/Ptsnackspodcast)

Remember these terms? Hemostasis, Inflammation, Proliferation, and Tissue Remodeling? Here, we cover a brief overview of what these stages are all about so that we can understand what normal healing looks like in case we need to recognize when abnormal healing is taking place.

The purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.

Hit subscribe to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at ptsnackspodcast.com.

Support the show (https://buymeacoffee.com/Ptsnackspodcast)

Hey! In this episode, we're going to cover what a red flag is, examples of red flags, and why they're absolutely essential to your clinical practice. For quick reference:
Pop Quiz Question: 1:52
Past Medical History: 2:14
Risk Factors: 3:07
Clinical Presentation: 3:38
Associated Signs and Symptoms: 6:22
For more information about Red Flags, check out "Differential Diagnosis for Physical Therapists: Screening for Referral" by Goodman & Snyder.

The purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.

Hit subscribe to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at ptsnackspodcast.com.

Support the show (https://buymeacoffee.com/Ptsnackspodcast)

Hello everyone! Welcome to the first episode of PT Snacks Podcast! In this episode, I speak on the heart behind this Podcast, who this Podcast is intended for, and how it can help save you one of the most valuable currency there is: time.

The purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.

Hit subscribe to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at ptsnackspodcast.com.

Support the show (https://buymeacoffee.com/Ptsnackspodcast)