Thee OBG: Recent Episodes

Arianna Sparrow

I’m just a black girl voicing my opinions on the outside world. There is a “loud black girl” stigma in today’s society and I wanted to embrace that narrative. Yes, Im loud, and I have a lot to say , and that’s okay. I have every right to speak up! This is for fun and a way for me voice how I feel.

View Details

These are the things I do when I am mentally and/or physically drained. Self care isn’t selfish, so you owe it to yourself to nourish your mind and body!

View Details

In this episode, I talk about red flags that fake friends display that may look a little orange when we want them to stay into our lives. Listen to this episode if you’re curious to find out who your fake friends really are!

View Details

In this episode, I talk about different forms of self care and the benefits of each.