THEKAYWEH PODCAST: Recent Episodes
K’YA
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Life isn’t hard, we have to change our perspective. Hard times come, but they don’t last. Surround yourself with positive people and focus on YOUR end goal. There’s a lesson in every dark moment. Remember to keep faith in God and ALWAYS keep going no matter what. Keep your head up and work towards a positive mindset everyday, to become a better you.
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The choices that we make today will lead us to two places. Where we want to be or where we don’t want to be. The choice is ours and it will impact our journey if we choose to be on that other side. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thekayweh/message
In this episode I’m encouraging you to get focused and start checking off your goals. Keep a positive mindset and keep going. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thekayweh/message
Your mind controls your day, month and year! --- Send in a voice message: https://podcasters.spotify.com/pod/show/thekayweh/message
Our mindset is important at the start of each day. In this episode I’m encouraging you to set up your day for success by CHOICE.
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In this episode, I’m giving you a life update in a way. Just by sharing my experiences, what have helped me get through the storms. I’m encouraging you to be more self-aware, pick up your own experiences and depend on the higher source. Freedom and peace excels!--- Send in a voice message: https://podcasters.spotify.com/pod/show/thekayweh/message
In this episode we’re talking about mindset, getting to know you and your path! --- Send in a voice message: https://podcasters.spotify.com/pod/show/thekayweh/message
Decide your path and stick to it. Be better, do better for YOU.
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In this episode, I’m talking to you about three things that can improve your daily mood and mindset. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thekayweh/message
In this episode I’m sharing my personal development journey. I’m also encouraging you to start self evaluating. Doing so will help you live a happier day to day life! --- Send in a voice message: https://podcasters.spotify.com/pod/show/thekayweh/message
Your life is important and you only get one of them. Don’t let anybody limit you and for sure don’t limit yourself! --- Send in a voice message: https://podcasters.spotify.com/pod/show/thekayweh/message
In this episode, I’m talking to you about mindset and overall personal lifestyle improvements. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thekayweh/message
In this episode I’m giving you a recent update on how I’m shifting my mindset. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/thekayweh/message
Do yourself this favor..--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/thekayweh/message
If you have the ability, you CAN. What are you going to choose to do? Go after what you want or continue to live aimlessly? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/thekayweh/message
In this episode I am sharing my life experiences on how I maintain balance, and what it may look like for you. I am also encouraging you to find balance and set boundaries as well. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/thekayweh/message
Just take a listen … --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/thekayweh/message
In this episode I’m sharing my personal experience on how mind shifting has brought me to a better place mentally. I’m also encouraging you to keep this message in mind when you find yourself shifting to the negative side of any situation. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/thekayweh/message
In this episode I’m walking you through what PSA looks like. I’m encouraging you to start using PSA as it is to your advantage. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/thekayweh/message
In this episode I’m encouraging you to believe in yourself and stay aware of your surroundings. Keep your mind in the right realm and you’ll notice a change in your life. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/thekayweh/message
Let’s do more of this and the rest will go as planned. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/thekayweh/message
In this episode I’m encouraging you to first self reflect, then take a look around you. Get yourself where you need and want to be to make IT (whatever that is for you) happen 2023! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/thekayweh/message
In this episode, I’m encouraging you to seek you and be present in the moment. After you listen to this episode, I encourage you to take action to become a better you today for your future.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/thekayweh/message
In this episode, I’m encouraging you to become a better you for you! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/thekayweh/message
In this episode I’m challenging you to become a better you! Step out of your own way and grow throughout your life time. You deserve it! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/thekayweh/message
In this episode, I’m telling you 3 ways to help you become more intentional about your time, goals, and the people you keep around you. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/thekayweh/message
In this episode, I’m telling you 3 ways to help you become more intentional about your goals, and even daily tasks.
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This should be #1 on your fault task list.
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In this episode I’m sharing results from a poll I created on Instagram. I asked my followers 3 questions that I believe are crucial in society today. TIP: Always consider your mental health in everything you do and every decision you make.
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Take a listen. Can you relate?
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In this episode, I am giving you insight on a mindset that can be to your advantage when you’re in a frenzy, or any negative situation.
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In life we often get in our own way. In this episode I talk about how should learn to be ok with resting from ....well, just life itself. DISCLAIMER: ! I never said be lazy :) I also speak about how we need to do more self-reflecting (HINT: body awareness), trust and experience. Take a listen for more details:) Thank you for your feedback and listening to my podcast.
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When you’re able to apply these three things your blessings start to hit different! Let me explain …
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Please know this: Great things can and will happen in your life, but you will have to change your mindset and possibly the company you keep. In this episode I am encouraging you to be confident that you will have and do great things in your life. I am encouraging you to be aware of the company you keep, as they do have a great impact on your mindset and ways.
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In this episode, I'm giving you an essential tips to help improve your mood when you feel it shifting in the wrong direction. Keep in mind that this doesn’t happen overnight & it takes practice. In order to see change, you have to be willing to put the work in (self reflecting, writing, applying).
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In this episode, you will meet our special guest, Damon Wilder who’s also my cousin! We’re speaking facts about entrepreneurship support, power in the tongue and failure over fear.
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In this episode I’m encouraging you to change your story! Life’s happenings will always be a part of the story, and it’s up to you to make the necessary changes.
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Ever noticed how much your energy effect your day? Your mood? Your interactions? In this episode, I will tell you WHY your energy matters. As always, everything starts with your mental. So, be sure to be selective and aware of WHERE, WHO and WHAT you put your energy towards.
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In this episode, I’m sharing a real life experience that I am so grateful to have experienced. If you are going through a tough time, please know that this is one way to gain clarity and “takes a weight off of your shoulders”.
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Go ahead and tune in because I’m literally talking to YOU! In this episode I’m giving you positive encouragement and a little insight on how to build up the best YOU every day!
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In this episode, I am with a special guest who happens to be my cousin. She’s a strong mother of 2 who grew to understand how to manage stress mentally, while dealing with other life issues. She stated, “”. Tune in with Rashida and I, as we discuss mental health in relationships (partners, friends & family) and share positive tips on how to change the perspective, to keep your mental health “green”!
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In this episode, I am with a special guest! Very down to Earth, stand up type of guy. Listen as we speak on mental health, men expressing their feelings, relationships and more.
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In this episode, I’m giving you 5 tips on how to gain control over your emotions. Quit fighting and start acknowledging. It takes time and practice to become emotionally stable. You have to be willing to change your mindset and get ready to seek yourself! As always, seek professional help if/when needed. You got this!!!
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In this episode, I’m sharing my story on how my confidence was “beat down”, and some tips on how to build it back up! Remember, it’s ALLLLL about YOU, never them.
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This time, do things differently. Let go of the past, strengthen your mental & go for the life you want!
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With all of the tragedies happening around the world, we’re missing love, unity and empathy.
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Once you get to know you, your values, your standards, your goals, etc. life kinda gets easier. Stay self-aware, focus on your mission and never let nobody play with you on your way up!
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Let the miserable be miserable. Their low vibrations and negativity has nothing to do with you. Stay in your positive realm.
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In this episode, I encourage you to find a better you! I also give you an example of how to start your journey of finding a better you. During this new journey, remember to stay open-minded, self conscious & “keep your insides green”!
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Before you go to bed tonight, check on your people. Let them know you love them and be “an ear” for them. You never know…your words could be all they needed to hear…
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Feeling anxious and always want fast results even though you just started the journey? Same! Until I heard this message.
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You don’t have to be a therapist, entrepreneur, doctor or parent to have trust present in your life. Just have to be willing to be honest with yourself, and others! Trust save lives and when you’re somebody who can be trusted, you’ll always WIN! Many people have trauma, anger, frustration, etc. built up inside of them, because they don’t have a TRUSTED person to “free their minds” to. At the end of this episode, I pose a question. So ask yourself …
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In this episode, I talk about me for YOU! Oh no worries, you’re welcome :) Listen to 10 things about me and let me know which numbers YOU relate to the most!
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In this episode, I’m sharing goal accomplishment tips and some motivation for you to simply get going! Start getting your “head right” in the morning by listening to positive speakers, meditation, prayer. Whatever it is make everyday a great one and knock out your goals!
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Sometimes we forget how powerful prayer is and who calls the shots AT THE END OF THE DAY. Listen, how would you feel as a parent if your child called someone else to talk about their problems, instead of coming to you? Lol …see where I’m going? Ok! Call God from now on. He has the REAL solution.
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Start in the morning with a positive mindset. Talk nice to yourself and don’t let the outsiders get inside your head. You’re in control of your own thoughts and actions. Be who you want to be and be you unapologetically. Stay focused on your end goal and do something everyday to achieve it!
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If you’re not ready, get ready!! Find your purpose in life and do the things that make sense for your future. If it doesn’t fit, leave it. If they don’t fit, leave them! No matter what, stay focused on your journey, self-reflect and always look for ways to improve YOU.
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Quit your job “by mistake”? Should’ve waited but you didn’t? You made a mistake. Thought the grass was greener on the other side so you went, then found out it was actually BROWN & dead? You made a mistake. Life happens, things happen, so what! Now what though? I’ll tell you. Start by tearing a part your mistake. What I mean by that is think about how it could’ve been prevented. Think about what lead you to that mistake, then ask yourself how to prevent it from happening again. Learn from your mistakes by evaluating the situation at hand, ask yourself “Is this worth it?” If it needs to be evaluated deeper, make a pro & con list before you make a permanent decision that you may regret.
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Please know that whatever you’re struggling/having a dim light with, it shall pass! The storm doesn’t last forever unless YOU allow it. God brought you on this Earth for a reason. So even if it does feel like a hard time, it’ll only last a minute. You’re made for this lifestyle of changes no matter how rough it may seem. It’s life! Change your perspective by acknowledging the lesson in your struggle/hard time. Keep going, keep your faith in God and know that you will get through every obstacle.
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In this episode, I’m simply sharing MY life journey, experiences, lessons and Blessings with you. No cuts, no edits! Listen, whatever you want to do in life, go for it! God got you! You’ve been CHOSEN to live this life by God, so live it! Please believe that you have a gift and a purpose in life. Find yours if you haven’t already. This podcast journey will be a different one for me, and I want to share with you all. In the end, I’m encouraging y’all to simply keep going in life, even when the dark cloud seems stagnant. Trust me, it doesn’t last forever. Remember, call God (not “them”), believe in yourself, stay focused on your end goal and BE YOU!
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This podcast discuss topics such as self-improvement, mental health and tips on how to develop a stronger mindset. Guests will also be featured sharing their perspective on diverse topics. Tune in to a new episode every week. The only podcast that’s giving you real emotions, real talk & real vibes through your speakers!
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