For Abundance Babes: Recent Episodes

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Woot Woot!

Thanks for tuning in to For Abundance Babes - today we're talking about:

• Pros of Remote Work
• Wouldn't be complete without cons!
• Tips on Maintaining Your Health & Sanity When Working Remotely

Short one today, but applicable nonetheless :) Share with a friend and please send me any feedback/comments on @tessamillare.fit on IG!

--- Support this podcast: https://podcasters.spotify.com/pod/show/theresa-millare/support

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A short episode near and dear to my heart today -

We'll talk about:

• this december being a flashback to 2019
• feeling ungrateful
• replacing that feeling with hope :)

thanks for listening / share with a friend / talk to me on @tessamillare.fit!!

--- Support this podcast: https://podcasters.spotify.com/pod/show/theresa-millare/support

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I want my audience to know that this episode did NOT have a plan and you can so clearly hear it 🤣! But not every day is your best day, not every day is polished, and so here's me doing what I wanted to do with y'all - TALK.

And she is TALKING. With bad quality. Love y'all!

--- Support this podcast: https://podcasters.spotify.com/pod/show/theresa-millare/support

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WELCOME BACK TO ANOTHER EPISODE OF FOR ABUNDANCE BABES! WE'RE BACK!

I feel like I'm coming back to catch up with a friend I haven't seen in months, and I'm so excited to keep on rolling with y'all. I hoped to be more stable in content creation after graduation, but as you hear in this episode, I was not in that good place I hoped I'd be... but better late than never ;)

Thanks for listening, and as always, please share with someone in your life who may want to hear this today!

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In today's episode we're talking about...

-my life this past year (and i shall keep sprinkling that in)

-goal buckets

-giving yourself grace before the new year / during the holidays - (tldr: take care of yourself to take care of others, and vice versa)

SOCIALS/MENTIONS

Personal Instagram - for a look into my favorite people, places, and things!!

Fitness/For Abundance Babes Instagram - wellness focused, podcast promo, all good vibes here

--- Support this podcast: https://podcasters.spotify.com/pod/show/theresa-millare/support

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WELCOME BACK TO ANOTHER EPISODE OF FOR ABUNDANCE BABES! I'm so excited to share some fun things I did in the past few weeks and hope to be more stable in my content creation after I graduate in four short weeks! Thanks for listening, and as always, please share with someone who might need to hear :) 

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In today's episode, we're talking about...

-it's not therapy, but it's kind of good!

-marcel the shell with shoes on

-unexpected situations might lead you to better places

SOCIALS/MENTIONS

Instagram (leave suggestions in my DM!)

For Abundance Babes IG (follow for a chance to be a guest on the pod 🥰 will be more active there soon)

Support this podcast: https://anchor.fm/theresa-millare/support

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WELCOME BACK AND THANK YOU FOR STICKING WITH ME! I hope you all enjoyed the holiday weekend and got some well-deserved rest:) 

I'm on my journey of doing what feels good and true to my soul, and it's about time I spoke to you all again. So hello!

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In today's episode, we're talking about...

-What I've been up to?

-Affirmations surrounding feelings of anxiety

SOCIALS/MENTIONS

Instagram (leave suggestions in my DM!)

For Abundance Babes IG (follow for a chance to be a guest on the pod 🥰 will be more active there soon)

Support this podcast: https://anchor.fm/theresa-millare/support

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WE'RE ALREADY ON OUR FOURTH EPISODE?! And are SO excited to welcome our first guess, Ms. Ally Dudek! 

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In today's episode, we're talking about...

-Moving to the Midwest!

-Being a Female Entrepreneur (& finding #inspo) 

(and more)

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SOCIALS/MENTIONS (come talk to us!)

My IG / For Abundance Babes

Champagne Day IG (stay tuned for ally's next 🚀)

Champagne Day Etsy

Support this podcast: https://anchor.fm/theresa-millare/support

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THANK YOU for your sincere support on the first few episodes of FAB! I hope you find this one just as helpful & as always, please send me suggestions to my IG DM!

I love that I'm able to experience such gratitude with all of you, and thanks for tuning in :)

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In today's episode, we're talking about...

-Pain

-A few reflection questions

SOCIALS/MENTIONS

Instagram (leave suggestions in my DM)!!

Support this podcast: https://anchor.fm/theresa-millare/support

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THANK YOU for your sincere support on my first episode! I hope you find this one just as helpful & as always, please send me suggestions to my IG DM! 

I love that I'm able to experience such gratitude with all of you, and thanks for tuning in :) 

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In today's episode, we're talking about...

-An Obsession with Triangles

-Message Framing and how we can use it 

(Take a shot every time I say I'm excited)

SOCIALS/MENTIONS

Instagram (leave suggestions in my DM)!!

Support this podcast: https://anchor.fm/theresa-millare/support

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Happy Thursday, and welcome to my passion project, 'For Abundance Babes!' It's taken me so long to get here & I'm so glad that this is now out in the ether for you to find:) We'll be digging in deeper to some deep $hit + finding power in balance and transition - something I wish I was able to listen to at low moments of my life. 

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So excited to meet you and find gratitude together + as always, thanks for tuning in!

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In today's episode, we're talking about...

• Who I am (surface level, I promise!) / Why I started

• What is For Abundance Babes (FAB) 

SOCIALS/MENTIONS

Instagram

Blog

Support this podcast: https://anchor.fm/theresa-millare/support