Intentionally RAW: Recent Episodes
Intentionally Raw
Intentionally RAW is where we believe in keeping it Real, remaining Authentic, and striving to Win! We are sisters, best friends, and co-host of this podcast! We are just here to challenge ourselves to tap into vulnerability as we navigate through thought provoking conversations that challenges us to grow personally, relationally, and financially.
We hope that you subscribe and share with a friend! We appreciate the support in advance.
How to Connect:
Dominique — IG https://www.instagram.com/intentionallydomm/
Kennisha — https://www.instagram.com/_cartervision/
In this episode we discuss why it may be so hard for people to bounce back from miscommunication, how important it is to identify mis-aligned values within relationships, and how we can all do a better job vetting people before friending them!
DISCLAIMER: We are not experts nor are we perfect ourselves. We are just like you working on being better versions of ourselves day by day.
How to Connect:
Dominique — IG https://www.instagram.com/intentionallydomm/
Kennisha — IG https://www.instagram.com/_cartervision/
I know you have seen the viral video about the dad who only brought enough McDonalds for his kid and not the siblings. In this episode we talk about the situation and dive into co-parenting expectations and step-parent roles. Make sure to leave some feed back, we thank you in advance for tuning in.
In this episode we discuss some of the frustrations we face as a part of the LGBTQ community. This is based off of our own experiences and we would like to remind you that everyone is different. There will be people who don't mind some of the questions you may have. Biggest thing to remember is to keep in mind the kind of relation you have with that person. If you would like to be apart of the conversation, reach out to one of us on Instagram. We would love to have a chat.
DISCLAIMER: We are not experts nor are we perfect ourselves. We are just like you working on being better versions of ourselves day by day.
How to Connect:
Dominique — IG https://www.instagram.com/intentionallydomm/
Kennisha — IG https://www.instagram.com/_cartervision/
We are back with another episode! Today we get into our own background and experiences with health and wellness. Let us know if you can relate to some of our realities.
DISCLAIMER: We are not experts nor are we perfect ourselves. We are just like you working on being better versions of ourselves day by day.
How to Connect:
Dominique — IG https://www.instagram.com/intentionallydomm/
Kennisha — IG https://www.instagram.com/_cartervision/
In this episode we have the chance to discuss the path that got us to where we are today. Fresh out of high school you face all sorts of pressure surrounding college and what’s the next step for you. In this discussion we don’t have the answers but we do have two different perspectives.
DISCLAIMER: We are not experts nor are we perfect ourselves. We are just like you working on being better versions of ourselves day by day.
How to Connect:
Dominique — IG https://www.instagram.com/intentionallydomm/
Kennisha — IG https://www.instagram.com/_cartervision/
In this episode we discuss the elephant in the room… STRESS. We have all experienced it in different situations and with different intensities. Today we discuss different areas in our lives that can trigger stress and how stress can physically show up in our body. Of course we take the time to be vulnerable and share some of our experiences with managing stress in our own lives.
DISCLAIMER: We are not experts nor are we perfect ourselves. We are just like you working on being better versions of ourselves day by day.
How to Connect:
Dominique — IG https://www.instagram.com/intentionallydomm/
Kennisha — IG https://www.instagram.com/_cartervision/
Parenting is complicated! In this episode we touch on some difficult topics regarding how we interact with children. Children have emotions of their own and being a parent can be extremely hard to navigate when trying to demand respect and discipline while also fostering their individuality and emotional growth. We only hope that this conversation encourages us as adults to reflect on how we show up for children.
DISCLAIMER: We are not experts nor are we perfect ourselves. We are just like you working on being better versions of ourselves day by day.
How to Connect:
Dominique — IG https://www.instagram.com/intentionallydomm/
Kennisha — IG https://www.instagram.com/_cartervision/
Maturity has more to do with personal development than it has to do with one's age. Today we discussed how childhood can play a part in your maturity level and how to break cycles of emotional immaturity.
DISCLAIMER: We are not experts nor are we perfect ourselves. We are just like you working on being better versions of ourselves day by day.
How to Connect:
Dominique — IG https://www.instagram.com/intentionallydomm/
Kennisha — IG https://www.instagram.com/_cartervision/
Today we get personal with a conversation about mental health and our personal experiences with THERAPY! Our overall outlook on mental health as a child versus adulthood and what we learned from those experiences. We hope that by having this conversation, it can empower others to step into their own truth and feel free to speak on their own experiences.
DISCLAIMER: We are not experts nor are we perfect ourselves. We are just like you working on being better versions of ourselves day by day.
How to Connect:
Dominique — IG https://www.instagram.com/intentionallydomm/
Kennisha — IG https://www.instagram.com/_cartervision/
CHANGE can be triggering and today we have a conversation about anxiety and some of the ways it can impact your outlook on change. We discuss how change can affect people around you, how to prepare them for change that you know is best for you and so much more!
DISCLAIMER: We are not experts nor are we perfect ourselves. We are just like you working on being better versions of ourselves day by day.
How to Connect:
Dominique — IG https://www.instagram.com/intentionallydomm/
Kennisha — https://www.instagram.com/_cartervision/