Level Minds - Podcast: Recent Episodes

Gemma Watson

Topics that promote level minds and a culture that individuals own their development and opportunities.

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Process such an important part of self-mastery that I wonder how many use them. Here are thoughts on it.

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Let’s explore what this means. I share how I break it down and key processes when looking at mental development

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Moving you to a new year and better you instead of new year new you.

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Change is not a clear road and just like planning a journey, you would use navigation. Here is an introduction of what I think is a roadmap to success. 

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Youtube: level minds own it

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A topic that we could discuss for hours but today I just wanted to give you some nuggets to think about to help you in your change process

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Experience loss and grief? Ever heard of the grief cycle? Check this out.

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Be very careful from toxic words that sound like they are helping

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The moments that your intention has forgotten what you set out to do.

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5 areas that hinder performance.

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A concept I created that supports someone journey to success and. Achievement.

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Many are short changing us with information and it is up to you to seek for more.

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3 things to be aware of when managing emotions

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I believe it is a skill like so many other things. It’s a skill that often is attached to emotions and in the face of adversity this is where the barrier comes in. So what can we do? Listen and get some of my insights.

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A performance model used in sport but can be used in all areas in life.

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Breakdown of different growth zones and insight into how they can show up in our life.

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Change is not just about wanting change, we must understand change, key components and where you are on the change pathway.