the intuitive creative: Recent Episodes
The Intuitive Creative
take a peek into the lives of emerging creatives and discover how they’re following their destiny in real time. each episode is packed with impactful career advice, lots of laughs and a sprinkle of intuitive magic.
today's episode is one of my favorites so far - covering everything from finding daily inspiration within the world around you to creating genuine work from the heart with my new friend, ashlie johnson coggins. she describes the different "threads" in her life that have brought her to where she is today, and how her intuition guides her creative practice.
ashlie johnson coggins is a fine art photographer and artist from chapel hill, north carolina. she focuses on the ephemeral beauty and sublime strangeness of the natural world. her work features dimensional, painterly images that draw upon the improvisational tradition of abstract expressionism. in addition to her practice, she is part of the electro creative workshop at the clorox company, working as a senior designer for burt's bees and fresh step.
after listening, check out my latest blog post on 15 little ways to find creative inspiration today so you can find inspiration for yourself in your practice!
**podcast update: i'll be taking a brief pause between august - october to move into my dream home with my fiancé (and yes, it was on the vision board) as well as get married! can't wait to connect with you again after i'm able to be fully present in this exciting time in my life <3
connect with me:
- blog
- insta
- tiktok
- pinterest
- youtube
connect with ashlie:
- her website
- her fine arts instagram
- her personal instagram
happy two year to us, intuitive creatives! thank you for your endless support. you inspire me daily and i hope this podcast + blog do the same for you. <3
to celebrate our two year anniversary, i've put together a special reflective episode. in this pod, i'm walking you through the top 5 most listened to podcast episodes and the main takeaways of each, along with some fun behind-the-scenes moments.
wondering what other lessons i've learned from our other emerging creatives? check out my latest blog feature on maia conscious living: the one spiritual practice that all creatives should follow which covers the takeaway that every creative that has come onto the podcast has in common.
looking for more? check out these creatives' episodes:
- leaving the 9 to 5 + becoming a digital nomad with maggie butler
- astrology + your career, creativity and life's purpose with lauren westmoreland
- how to manifest your dream life + career with hayley holmes
- how to choose a niche + film photography 101 with camille delaune
- how to become an influencer with peyton johnson
he's back, ladies and gents! my fiancé is back on the pod, but this time, i'm interviewing him. peter discusses his non-traditional path into filmmaking, learning as he goes and through his community. he also shares what it's like to work on a film set, from tv shows to music videos, and how he's able to use his creativity to create outstanding work without the resources and equipment from larger film studios. peter is the perfect example of paving the way into a field based on passion, dedication and talent.
once you're done listening to the episode, check out my blog post on 6 affordable resources to better your art - without going back to school.
peter borowski is a founding member and producer at screw city films and a milwaukee film fest filmmaker for his latest documentary: ongosf: derivative bullshit, premiering 4/28/24 at the oriental theatre. peter had an unconventional path in filmmaking. he studied engineering, but fostered his love of film through a filmmaking club in college. since then he has "learned by doing" on set making tv shows in chicago and making short films with the mid-ohio filmmakers association. peter mainly works behind the camera specializing in cinematography and art direction, though he has dabbled in writing. located in milwaukee, peter wants to do his part in growing the area’s film community and making mke a great film destination.
connect with me:
- blog
- insta
- tiktok
- pinterest
- youtube
connect with peter:
- imbd profile
- screw city film instagram
- screw city film facebook
- personal linkedin
ever wonder what it's like to be a content creator? or what it's like to go viral and gain a social media presence? linda cheung is no stranger to the spotlight. she's on the podcast today to discuss all things video content creation both for a big brand and personal content, along with how she separates herself from her work and manages her mental health when it comes to internet fame. this episode was a special treat to record because not only is linda a previous coworker of mine from taste of home, but she is also a dear friend.
linda is a full time video producer for taste of home and a youtuber/content creator on the side. she was born and raised in los angeles and creates lifestyle content that focuses on topics like food, fitness and mental health.
after listening to this episode, be sure to check out my latest blog post on the 5 ways you can start setting boundaries at work today.
connect with me:
- blog
- insta
- tiktok
- pinterest
- youtube
connect with linda:
- linda's personal youtube
- linda's personal instagram
- taste of home instagram
- taste of home facebook
- taste of home youtube
- taste of home tiktok
this month's episode i have not one, but TWO amazing female entrepreneurs on the podcast chatting about everything you need to know how to start a business. from finding the right talent for your team to identifying and upholding your brand's purpose, they cover it all. if you've ever had the desire to start your own business, this one is for you. and if you want to put real action behind your dream biz, read my blog post on how to start a business with a step-by-step checklist on how to make your dreams a reality.
gaia rialti is the CEO and founder of menaboh, an upcycling fashion business. menaboh connects you directly with fashion experts to upcycle or repair your pieces, so you can love what you have, for longer. gaia is based in florence, italy and has over 5+ years of professional experience in the fashion and beauty industries. she has worked at l'oreal corporate and attended polimoda institute where she got her master's in fashion brand management. she's also a tedx speaker!
gabs mastronardo is the founder and editor-in-chief at maia conscious living, a creative media company that promotes conscious living, travel and style. she was also the previous co-founder and CMO of menaboh. she attended polimoda institute, where she met gaia, and received her master's in fashion trend forecasting. gabs has over 7+ years of experience in fashion and creative marketing.
connect with me:
- blog
- insta
- tiktok
- pinterest
- youtube
connect with gaia:
- menaboh website
- menaboh instagram
- menaboh tiktok
- menaboh facebook
connect with gabs:
- maia conscious living website
- maia instagram
- maia musings podcast
let's demystify cycle syncing, shall we? on this episode, avery leigh, a nutrition practioner, shares her insights on what cycle syncing is and tangible tips on how women can best live to their hormonal cycles, especially when it comes to their creativity and productivity levels. after you're done listening, check out my cycle syncing blog post that includes a full 28-day cycle syncing plan that you can incorporate into your monthly routine. this episode is a must-listen, especially before the new year hits!
avery leigh, a functional diagnostic nutrition practitioner (FDN-P), is on a mission to guide women toward optimal gut health and balanced hormones using a holistic approach to healing. she helps clients remove physical and energetic blocks through somatic healing and subconscious reprogramming practices so they can become their highest and healthiest self. avery's goal is to empower women to listen to their bodies inner wisdom and become their own best healer.
reminder to milwaukee friends: my vision board workshop is sunday, january 14th from 1-3 pm. please DM me your email on instagram for the invite! if you're out of town, read this step-by-step guide on how to make a vision board + listen to episode #9 on how to make a vision board.
connect with me:
- blog
- insta
- tiktok
- pinterest
- youtube
connect with avery:
- website
- 4-month VIP program
- elevate your energy online course
if you're currently in a season of rest during the busiest time of the year, don't worry you are not alone. i'm here to remind you about all the reasons why rest is productive when it comes to your creativity and intuition. plus, i'm sharing a few of my favorite ways i'm tapping into my "soft life era" for the end of 2023 and beyond.
after you're done listening, check out my latest blog post on 10 ways to incorporate rest into your routine so you can add little moments of R&R into your busy lifestyle and leave a rate and review wherever you listen to podcasts. (you might just be featured on the next show!)
also, if you want to learn more about two of my favorite books, Big Magic or The Artist's Way, check out my blog post on the 7 Best Books on Intuition for Creatives.
connect with me:
- blog
- insta
- tiktok
- pinterest
- youtube
if you're on the brink of giving up, in a rut, or you can't see the next step, this is the podcast episode for you. jonathan perera is on the pod to remind you to keep going and share his journey of self-discovery and following his creative passions from van life to starting his own coaching business and podcast. once you're done listening, check out my latest blog post on 20 reminders if you're on the brink of giving up for more inspiration (they make great deskside affirmations!).
sales professional turned full-time traveler and digital nomad, jonathan perera, is now living out his dreams exploring north america in a custom-built converted school bus. while this dream was born back in 2015, it wasn’t realized until 2022 when jonathan and his pup actually hit the road. the journey to that point was been full of ups and downs, career pivots, and a global pandemic, but jonathan’s creative vision was never lost. now, after almost a year living in his Home On The HWY, jonathan is launching his most recent business and creative project—Keep Going. a podcast, coaching, and apparel company. for those that know jonathan, or listen to this episode, you’ll understand how the three pillars of Keep Going are a perfect intersection of his business and creative talents.
connect with me:
- blog
- insta
- tiktok
- pinterest
- youtube
connect with jonathan:
- website
- home on the highway website
- personal instagram
- home on the highway instagram
- personal facebook
success isn't defined by the hours you've worked, the amount of money you make, or how many followers you have. defining success is personal to you and your story. today on the pod, i'm chatting with my friend lauren on how she has continued to redefine success while navigating the untraditional path of business ownership (and how to have fun with it, too!). once you're done listening, check out my latest blog post on 4 ways to define success that aren't based on productivity to find the right one for you.
lauren braier is a milwaukee-based designer and owner of elby creative, a boutique branding studio. her career takes on many paths, from designer to online course creator to university instructor. she has navigated what it means to be successful throughout the last 3 years of entrepreneurship, and has discovered that success looks completely different from one person to the next.
connect with me:
- blog
- insta
- tiktok
- pinterest
- youtube
connect with lauren:
- website
- business instagram
- podcast instagram
this episode were covering a bunch of important topics--from creative burnout to imposter syndrome to finding alignment no matter where you're at with your creative passions. if you're feeling a little lost in life rn, THIS is the episode for you. plus, mattea shares her behind-the-scenes experience heading to madagascar for a philanthropic photoshoot! you don't want to miss it. make sure to check out my latest blog post to learn how to kick creative burnout to the curb in your life.
mattea is a creative originally from colorado. she began her career as a fashion blogger and picked up photography as a hobby. she then pursued her BS in entrepreneurship in saint louis before moving to chicagoland where she worked as an influencer marketer for 6 months before quitting her job to do full-time freelance photography. in the summer of 2020 and at the peak of covid, she started an advertising agency with her brother. since then, the company has scaled to a total of 5 employees across the country. she now works full-time as the digital marketing lead of the agency and also does freelance photography as a passion project.
connect with me:
- blog
- insta
- tiktok
- pinterest
- youtube
connect with mattea:
- website
it's the one year anniversary episode and boy, do i have a treat for you! to start, i'm reading and answering your hard-hitting, requested questions on all things manifestation, intuition and vision boards. then we're talking all things astrology and how your birth chart can determine your career, creativity and your bigger purpose with PROFESSIONAL astrologer lauren westmoreland from astrology with lauren. at the end of the episode, lauren runs through my chart and divulges some very interesting finds. you don't want to miss this action-packed episode. learn more about the connection between astrology and your career by reading my latest blog post on interpreting your midheaven placement!
lauren westmoreland is a professional astrologer living in charlotte, north carolina. she has always had an interest in astrology but began studying it more intensely at kepler college in 2022 where she obtained her certificate in natal astrology. she is passionate about helping people access their skills through their astrology chart and believes our chart is so complex and holds the key to many of our strengths.
connect with me:
- blog
- insta
- tiktok
- pinterest
- youtube
connect with lauren:
- website (and use code theintuitivecreativepod for 22% off on her readings!)
- insta
- tiktok
- email: astrologywithlauren@gmail.com
if you aren't practicing self care, you needed to like...yesterday. our minds, bodies, and souls are all connected so it's SO important to keep up your self care routines. today on the podcast, mimi and i are breaking down about the mind, body, and soul connection, along with how it affects your creativity, mood, and outlook on life. mimi also shares what she teaches her personal training and life coaching clients, along with debunking what IS reiki healing and how it works. you don't want to miss this jam-packed episode!
mimi stiles is a personal trainer turned life coach and reiki healer. while pursuing the fitness industry for over two years, she discovered that she was most passionate reaching deep into the root cause of her clients struggles and helping them utilize spirituality and manifestation to improve their lives while incorporating exercise and whole nutrition to achieve their best selves. she leans on a holistic health approach that celebrates what our bodies can do while helping her clients achieve their goals and finding alignment in their lives.
once you're done listening to this episode, check out my blog post to learn how to tap into your creative flow! creative flow is where the mind, body, and soul meet and it happens to be one of the best tools to creating your best work.
connect with me:
- blog
- insta
- tiktok
- pinterest
- youtube
connect with mimi:
- website
- tiktok
- podcast
choosing a niche can be HARD for business owners, side hustlers and content creators. it's not one-size-fits-all by any means. that's why camille delaune is on the pod to demystify choosing a niche and making it work for you. and if you're not looking to find a niche (or not yet), camille is also chatting all about film photography: what it is, what all the lingo means, and the BEST film cameras for beginners and experts alike. there's truly something for everyone in this episode!
camille delaune is a fashion and wedding photographer specializing in film photography. she photographs from the heart, pursuing images that feel tender, painterly, and refined all at once. camille is currently arkansas-based, and relocating to NYC this year.
after you're done listening, check out my latest blog post on how to find a niche that resonates with you and leave a rate and review wherever you listen to podcasts. (you might just be featured on the next show!)
connect with me:
- blog
- insta
- tiktok
- pinterest
- youtube
connect with camille:
- website
- wedding instagram
- editorial instagram
ever wonder what it would be like to become an influencer...like really? this episode i'm chatting with peyton johnson, former pr gal turned fashion influencer, about her rise to influencer stardom and what it's REALLY like being an influencer. peyton doesn't hold anything back: we're talking new york fashion week, what a typical day in the life looks like, and the ever-burning question: how much do influencers REALLY make? i think this may be my most in-depth interview yet!
peyton johnson is a DC-native who works full-time as a fashion influencer and brand content creator. she has worked with brands including macy's, princess polly, skims, forever 21, who what wear, arhaus and more. prior to taking her passion full-time, peyton spent four years working in influencer marketing at the world’s largest PR agency. she represented clients ranging from international hotel brands to national fashion/home retail brands, running their influencer marketing campaigns. she brings this knowledge into her work as an influencer, always striving to produce authentic and high-quality content for her channels and brand channels.
after you're done listening, check out my latest blog post on how to become an influencer in 6 easy steps and leave a rate and review wherever you listen to podcasts. (you might just be featured on the next show!)
connect with me:
- blog
- insta
- tiktok
- youtube
connect with peyton:
- youtube
- tiktok
i'm sitting down to chat about the dos and don'ts of making the ULTIMATE vision board...that actually works. plus, i'm spilling all of the tea on my personal vision board success stories, from getting my dream loft apartment to checking off my bucket list travel destinations.
after you're done listening, check out my latest blog post on how to make a vision board that provides step-by-step instructions on how to make your very own board and leave a rate and review wherever you listen to podcasts. (you might just be featured on the next show!)
connect with me:
- blog
- insta
- tiktok
- youtube
pivoting careers can be nerve-wracking, but it doesn't have to be! today on the podcast, i'm talking with bela, a former full-time actress turned social media marketing manager, on how she made the switch. we chat over imposter syndrome, how to know when it's time to go, how to sell yourself in interviews and MORE! if you're looking to pivot in 2023, you don't want to miss this one.
bela is the marketing coordinator at rebelution, an ecommerce tech distribution consulting agency. she is a graduate of the bfa musical theatre program at millikin university, but got her start in social media marketing through pro bono volunteer work for small businesses. she has since served as the tiktok manager for onbrand media, content creative at fresh content society, to her current position at rebelution. she continues to pursue her passion in the performing arts, and teaches student piano and voice.
after you're done listening, check out my latest blog post on 11 signs you should change careers and leave a rate and review wherever you listen to podcasts. (you might just be featured on the next show!)
connect with me:
- blog
- insta
- tiktok
- youtube
connect with bela:
- personal instagram
- personal tiktok
here's a highly-requested one! we're chatting one-on-one during this solo episode on my favorite books on intuition for creatives. during this episode, i not only share descriptions and reviews of my favorite books, but i include my favorite quotes from each! you don't want to miss this one. don't forget to leave a rate and review wherever you listen to podcasts because you might just be featured on the next episode.
after you're done listening, be sure to check out my lastest blog post on 7 of my favorite books on intuition for creatives to read my full review and snag the books yourself. (christmas gift for that special someone...or yourself because you ARE that special someone, let's be real.)
connect with me:
- blog
- insta
- tiktok
- youtube
note: i may earn an affiliate commission from any purchased book on my blog. thanks for financially supporting the podcast and blog!
inspired by the lovely jenna palek, today we're talking about how to have fun on weekdays: creative style. rest and fun are both crucial for creatives and even if it feels silly to pencil into your calendar, it truly is a form of self-care.
nicole is a senior marketing strategist at a marketing agency and (not-so-formally) holds the title of queen of fun. she understands how important it is to pace out your work week with the things you enjoy most in life, which to her are: spending time with friends, keeping up with pop culture, music and cycling. in this episode, she opens up about how she enjoys her free time, and how her definition of "fun" has changed throughout her twenties so far.
after you're done listening, check out my latest blog post on 15 things to do outside of work for creatives, and leave a rate and review wherever you listen to podcasts.
connect with me:
- blog
- insta
- tiktok
- youtube
connect with nicole:
today we're going over some DEEP talks. we're talking all things passion projects with my best friend and fellow intuitive creative, hanna.
hanna is 26, a libra and a lover of all things spooky. she's currently balancing being an optician and working at spirit halloween while working on her passion projects outside of work. hanna grew up in a very artistic family so she loves venturing into new kinds of art and expression. she's mostly drawn to photography, but also enjoys DIY projects and painting. currently, she's piecing together this year's halloween instagram posts, trying out gouache paint and honing her fx makeup skills.
after you're done listening, check out my latest blog post on passion projects and how to find your own, and leave a rate and review wherever you listen to podcasts.
connect with me:
- blog
- insta
- tiktok
- youtube
connect with hanna:
- personal instagram
- creative project instagram
from how to network with creatives to how to make a song from scratch, this episode is jampacked with tangible advice and inspiration for musicians and creatives alike! i sat down with mac yellek talking all about his life as an emerging music producer. this is one you don't want to miss!
mac yellek is a music producer from chicago, illinois. music has been a creative outlet for him over the past 10 years and allows him to communicate his thoughts and emotions without saying a word. through his music, he hopes to express himself all while connecting with those around him.
after you're done listening, check out my latest blog on how to network in the creative industry, and leave a rate and review wherever you listen to podcasts.
connect with me:
- blog
- insta
- tiktok
- youtube
connect with mac:
- mac's linktree
wannabe entrepreneurs: listen up! this podcast episode is for you. today i've got maggie butler on the podcast chatting about how she left corporate america to start freelancing full-time while traveling across the country. she shares not only the lessons she's learned along the way (and on the road), but she gives you a dose of inspiration to start this journey yourself.
maggie is an artist and adventurer from milwaukee, wisconsin, who quit her corporate job in april 2021 to pursue full-time freelance graphic design and art direction. she is currently traveling around the U.S. while she works from coffee shops and explores the country. she specializes in logo and branding design, hand-lettering, and social media. her clients have included hidden valley ranch, the clorox company and several other small businesses and musicians.
after you're done listening, check out my latest blog on 5 signs that you're ready to leave the 9 to 5, and leave a rate and review wherever you listen to podcasts.
connect with me:
- blog
- insta
- tiktok
- youtube
connect with maggie:
- website
- insta
- tiktok
grab your coffee or kombucha, i've got one of my dearest friends, miss hayley holmes, on the podcast to chat about all things manifestation! she'll be chatting about her manifestation journey and advice on how to manifest. you don't want to miss this one.
hayley is a creative marketing manager full-time and a creative soul and manifesting master 24/7. astrology, manifestation and meditation are areas that she focuses on in her life. she has manifested nearly everything in her life today, from her creative career to even meeting nick jonas (yes, you read that right).
after you're done listening, check out my manifestation blog post for tangible step-by-step instructions on how to manifest the life of YOUR dreams! and make sure to connect with hayley and i, too! hayley is always looking to connect with others and she'd love to answer any of your manifestation q's and get to know you.
connect with me:
- blog
- insta
- tiktok
- youtube
connect with hayley:
- personal instagram
- creative instagram
- gluten-free meal instagram
- portfolio
- tiktok
sit down for a chat with me and learn what intuition is, how it can guide you in your life and my life-changing experiences following my own intuition.** plus, i'll dive into what else to expect from me on the intuitive creative podcast.
after you're done listening, check out my latest blog post to find more tangible advice on following your intuition!
connect with me:
- blog
- insta
- tiktok
- youtube
**trigger warning gun violence: during this episode there is a brief mention of gun violence from timestamps 9:10-12:00. you are more than welcome to skip if you are uncomfortable with this topic. if you or someone you know is suffering from PTSD, please check out the following resources:
- National Alliance on Mental Health (NAMI)
- BetterHelp Online Therapy
- Everytown for Gun Safety
welcome to the intuitive creative podcast! i'm your host, christina herbst.
each month i'm sitting down with fellow emerging creatives and chatting with them on how they’re following their destiny in real time. each episode is packed with impactful career advice, lots of laughs and a sprinkle of intuitive magic. plus, you can follow along on the intuitive creative blog for tangible steps to incorporate what you heard on the podcast into your own life.
sit back, grab a coffee or kombucha, and prepare to be inspired.
connect with me:
- blog
- insta
- tiktok
- youtube