Brain Revolution
Kathleen Doehla
Forget all the assumptions you’ve ever had about your health! Sports medicine physical therapist Kathleen Doehla will teach you how to use neuroplasticity—your central nervous system’s ability to constantly change and adapt in response to feedback—to feel better and improve your health. Learn how to train yourself to release pain, heal injuries, get stronger and more flexible, improve your movement and sport technique, feel calmer and happier, live your best life, and other fun stuff!
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