Everyday Heroes with Philip Brady: Recent Episodes

Philip

Despite feeling ordinary, you have unlimited potential. This podcast will highlight examples of this from mothers, fathers, sons, daughters, friends and colleagues we see examples where they have risen against circumstance, braved the odds and come out of the other end more successful, grounded, kind and grateful.

You can too. This is my hope for you: through what appears as ordinary people, you will see greatness so that you might believe in yourself that little bit more to try, keep going and succeed in whatever it is you want to!

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Despite feeling ordinary, you have unlimited potential.

This podcast highlights examples where people like you and I have risen against circumstance, braved the odds and come out the end more successful, grounded, kind and grateful.

You can too.

My guest today is Dylan Rea who is a 26 year old, half-blind, aspiring artist. Dylan aspires to inspire other people, giving people advice and support along their path.

I loved this conversation, I even got asked some thoughtful questions too! Enjoy :)

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Despite feeling ordinary, you have unlimited potential.

This podcast highlights examples where people like you and I have risen against circumstance, braved the odds and come out the end more successful, grounded, kind and grateful.

You can too.

My guest today is Chevonne George who is a leadership facilitator, thought-leader and programme manager, Chevonne's tagline on LinkedIn is: "I empower leaders to evolve their leadership skillset, develop future leaders, and lead full lives" and when you hear this podcast you'll see the energy Chevonne brings to her work.

I loved this conversation, I even got asked some thoughtful questions too! Enjoy :)

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Despite feeling ordinary, you have unlimited potential.

This podcast highlights examples where people like you and I have risen against circumstance, braved the odds and come out the end more successful, grounded, kind and grateful.

You can too.

My guest today is Leisha Mcgrath, a Chartered Work & Organisational Psychologist, Transformational Coach, Shaman, Author & Speaker. I loved this conversation and I hope you do too!

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Despite feeling ordinary, you have unlimited potential.

This podcast will highlight examples of potential from mothers, fathers, sons, daughters, friends and colleagues we see examples where they have risen against circumstance, braved the odds and come out of the other end more successful, grounded, kind and grateful.

You can too.

My guest today is Rishabh Sharma who is a spiritual coach, ex-banker and an all round great human! I loved this conversation and we covered some deep topics during the journey! I also got to ask Rishabh some personal questions that I'm holding after moving away from religion almost a decade ago.

This conversation was insightful for me, I hope it is the same for you! Enjoy.

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Despite feeling ordinary, you have unlimited potential.

This podcast will highlight examples of potential from mothers, fathers, sons, daughters, friends and colleagues we see examples where they have risen against circumstance, braved the odds and come out of the other end more successful, grounded, kind and grateful.

You can too.

My guest today is Sam Sheppard, who helps introverts to develop authentic confidence through training, coaching and digital products to empower them to understand their value and unique strengths, reframe limiting beliefs and communicate effectively with confidence.

It's a powerful conversation that walks us through Sam's journey, thoughtful reflections and you'll hear open and honest experience sharing at it's best.

This conversation was such a great lesson for me, building my understanding of the superpowers that introverts hold.

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Despite feeling ordinary, you have unlimited potential.

This podcast will highlight examples of this from mothers, fathers, sons, daughters, friends and colleagues we see examples where they have risen against circumstance, braved the odds and come out of the other end more successful, grounded, kind and grateful.

You can too.

My guest is today is Danielle Darcy, yoga instructor and owner of Hot Yoga Belfast! We talk through Danielle's background and her journey into herself, the traditions that influence the land we walk and more! 

This is an awesome, deep journey that you'll hear from Danielle. You'll hear some absolute gems in this conversation and a human sharing their honest human experience - enjoy!

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In this short podcast, I share some insights into the next 2 stages of the hero's journey so you get a sense of each of these stages. Understanding where you're at on the journey is helpful so that you know what's coming up.

This is new to you, but not new to everyone. Think of all of the people who have gone before you, on a similar path. Keep moving forward.

I'll walk through the next 2x stages in a future podcast.

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Despite feeling ordinary, you have unlimited potential.

This podcast will highlight examples of this from mothers, fathers, sons, daughters, friends and colleagues we see examples where they have risen against circumstance, braved the odds and come out of the other end more successful, grounded, kind and grateful.

You can too.

This is my hope for you: through what appears as ordinary people, you will see greatness so that you might believe in yourself that little bit more to try, keep going and succeed in whatever it is you want to!

My guest is today is Gareth Molloy, head coach at Belfast gym No Limits Fitness and look after the team there, plus running his own online fitness business since 2016 and a kettlebell sport athlete taking part in the upcoming world championships!

This is an awesome journey, over many moons for Gareth and you'll hear some absolute gems in this conversation - enjoy! 

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In this short podcast, I share some insights into the first 2 stages of the hero's journey so you get a sense of each of these stages. Understanding where you're at on the journey is helpful so that you know what's coming up.

This is new to you, but not new to everyone. Think of all of the people who have gone before you, on a similar path. Keep moving forward. 

I'll walk through the next 2x stages in a future podcast. 

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Despite feeling ordinary, you have unlimited potential.

This podcast will highlight examples of this from mothers, fathers, sons, daughters, friends and colleagues we see examples where they have risen against circumstance, braved the odds and come out of the other end more successful, grounded, kind and grateful.

You can too.

This is my hope for you: through what appears as ordinary people, you will see greatness so that you might believe in yourself that little bit more to try, keep going and succeed in whatever it is you want to!

My guest is today is Katrina Lennon who is the owner of WingsNI, a pole fitness studio in Belfast and you'll hear Katrina's journey to get to this point in her career! Enjoy this conversation! 

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Despite feeling ordinary, you have unlimited potential.

This podcast will highlight examples of this from mothers, fathers, sons, daughters, friends and colleagues we see examples where they have risen against circumstance, braved the odds and come out of the other end more successful, grounded, kind and grateful.

You can too.

This is my hope for you: through what appears as ordinary people, you will see greatness so that you might believe in yourself that little bit more to try, keep going and succeed in whatever it is you want to!

My guest is Jonie Birch from @BattleBornNI who is an incredible bootcamp coach, dad and human inspiring people on the 'Ards peninsula and someone who will put you through a serious workout as I found out a couple of weeks ago! 

We talk through Jonie's experience into fitness, what keeps him motivated to keep going and what he's trying to build for his community and beyond! This is a good one, enjoy!

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Despite feeling ordinary, you have unlimited potential.

This podcast will highlight examples of this from mothers, fathers, sons, daughters, friends and colleagues we see examples where they have risen against circumstance, braved the odds and come out of the other end more successful, grounded, kind and grateful.

You can too.

This is my hope for you: through what appears as ordinary people, you will see greatness so that you might believe in yourself that little bit more to try, keep going and succeed in whatever it is you want to!

Jay Alderton is a Fitness Entrepreneur and Business Coach, and in this episode Jay shares wisdom, stories from his journey and some insights into what keeps him going, what you can learn from his struggles and some amazing nuggets you can action straight away! I loved this conversation, learning more about Jay and from Jay and appreciate him taking time out ahead of speaking at the IFS event shortly after this was recorded. 

Enjoy!

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Despite feeling ordinary, you have unlimited potential.

This podcast will highlight examples of this from mothers, fathers, sons, daughters, friends and colleagues we see examples where they have risen against circumstance, braved the odds and come out of the other end more successful, grounded, kind and grateful.

You can too.

This is my hope for you: through what appears as ordinary people, you will see greatness so that you might believe in yourself that little bit more to try, keep going and succeed in whatever it is you want to!

MJ Lennon is a gym owner at ECA, he runs the ECA Belfast Academy training thousands of personal trainers, he runs a fitness business consultancy and is now franchising out across Europe and globally his model for training personal trainers to the highest standards and will change the fitness industry. In this conversation we explore many topics, MJ shares so many golden nuggets and I hope you enjoy! 

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Despite feeling ordinary, you have unlimited potential.

This podcast will highlight examples of this from mothers, fathers, sons, daughters, friends and colleagues we see examples where they have risen against circumstance, braved the odds and come out of the other end more successful, grounded, kind and grateful.

You can too.

This is my hope for you: through what appears as ordinary people, you will see greatness so that you might believe in yourself that little bit more to try, keep going and succeed in whatever it is you want to!

Aideen is a personal trainer and all around awesome person! Aideen's journey into fitness and her openness to personal development is incredible and you'll love this episode as much as I did. 

Enjoy! 

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Despite feeling ordinary, you have unlimited potential.

This podcast will highlight examples of this from mothers, fathers, sons, daughters, friends and colleagues we see examples where they have risen against circumstance, braved the odds and come out of the other end more successful, grounded, kind and grateful.

You can too.

This is my hope for you: through what appears as ordinary people, you will see greatness so that you might believe in yourself that little bit more to try, keep going and succeed in whatever it is you want to!

Andrew Lawlor is Head Tutor in ECA Belfast and all round great person. He shares his journey from multiple other jobs into a career in fitness, some of the things that inspire him along the way and shares plenty of wisdom along the way during this conversation!

This is a good one!

Enjoy!

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Despite feeling ordinary, you have unlimited potential. 

This podcast will highlight examples of this from mothers, fathers, sons, daughters, friends and colleagues we see examples where they have risen against circumstance, braved the odds and come out of the other end more successful, grounded, kind and grateful.  

You can too. 

This is my hope for you: through what appears as ordinary people, you will see greatness so that you might believe in yourself that little bit more to try, keep going and succeed in whatever it is you want to!  

Stephen (Stevo!) is a General Manager and Head Coach in ECA Belfast and all round great person. He shares his journey into fitness and what keeps him inspired to keep impacting people's lives in a positive way!   

This is a good one!   

Enjoy!

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Despite feeling ordinary, you have unlimited potential. 

This podcast will highlight examples of this from mothers, fathers, sons, daughters, friends and colleagues we see examples where they have risen against circumstance, braved the odds and come out of the other end more successful, grounded, kind and grateful.  

You can too. This is my hope for you: through what appears as ordinary people, you will see greatness so that you might believe in yourself that little bit more to try, keep going and succeed in whatever it is you want to!  

My guest today is Annika McGivern who is a sports psychologist working with equestrian athletes and Personal Trainers and in this conversation we explore Annika's journey to become where she is now, the challenges along the way and the mentors that lit a path in front of her.  

This is a GOOD one.  

Enjoy!

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Despite feeling ordinary, you have unlimited potential. 

This podcast will highlight examples of this from mothers, fathers, sons, daughters, friends and colleagues we see examples where they have risen against circumstance, braved the odds and come out of the other end more successful, grounded, kind and grateful.  

You can too. 

This is my hope for you: through what appears as ordinary people, you will see greatness so that you might believe in yourself that little bit more to try, keep going and succeed in whatever it is you want to!  

My guest today is Dan Dargan, an online Personal Trainer with a keen passion for changing lives and giving people back their lives through fitness and self-development.   

In this conversation we walk through Dan's journey to become who he is today, explore the struggles that have forged his identity and wander through some of the lessons and principles he lives by.   

This is a GOOD one.  

Enjoy!

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Despite feeling ordinary, you have unlimited potential. This podcast will highlight examples of this from mothers, fathers, sons, daughters, friends and colleagues we see examples where they have risen against circumstance, braved the odds and come out of the other end more successful, grounded, kind and grateful.  

You can too. 

This is my hope for you: through what appears as ordinary people, you will see greatness so that you might believe in yourself that little bit more to try, keep going and succeed in whatever it is you want to!  

My guest today is Christina McCormack who is a personal trainer focused on empowering women in life and fitness.  

We talk about Christina's journey to fitness, how her approach is different to most personal trainers and the different things along her journey that have helped and some powerful stories and moments throughout the conversation.  

Enjoy!

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Despite feeling ordinary, you have unlimited potential. This podcast will highlight examples of this from mothers, fathers, sons, daughters, friends and colleagues we see examples where they have risen against circumstance, braved the odds and come out of the other end more successful, grounded, kind and grateful.  You can too. This is my hope for you: through what appears as ordinary people, you will see greatness so that you might believe in yourself that little bit more to try, keep going and succeed in whatever it is you want to!  

My guest today is Nadia Sayers who is a mental health professional, was Miss Universe Ireland in 2020 and a model for a number of years!   

I loved this conversation and am continually inspired by every conversation with Nadia. The vulnerability, honesty and growth that Nadia shows is incredible and I so value the opportunity to have people like Nadia on this podcast!   

Enjoy the show where we wander through Nadia's experiences, her growth and healing journey and the work she's proud to be part of now supporting mental health.

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Despite feeling ordinary, you have unlimited potential. This podcast will highlight examples of this from mothers, fathers, sons, daughters, friends and colleagues we see examples where they have risen against circumstance, braved the odds and come out of the other end more successful, grounded, kind and grateful.  You can too. This is my hope for you: through what appears as ordinary people, you will see greatness so that you might believe in yourself that little bit more to try, keep going and succeed in whatever it is you want to!  

My guest today is Anca Iordache who is a Learning Professional, currently embarking on the 'Timeless Wisdom Training' and focused on figuring out how people learn.   

Anca has inspired me for years, always reminding me of the value of being human in work - both the head and heart - and the power of conversations as the best learning technology!   

Enjoy the show where we wander through Anca's experiences, her exploration of how people learn and Anca's definition of what it means to be a hero!

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Nicole is a bundle of energy, a recently qualified Personal Trainer and ready to take on the world! 

In this episode we walk through Nicole's past, her healing and growth and her plans for the future. 

You'll learn some wisdom, some great stories and cool insights I know you'll enjoy.

Thanks for tuning in and enjoy! 

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Peadar is an online fitness coach, helping people lose weight, get their confidence back and hopefully inspire people. ENJOY this episode.

Peadar has a podcast called, guess what, the Peadar Hughes podcast which is absolutely worth a listen! 

Peadar went to a business mentorship event, not yet qualified and the path towards becoming a fitness trainer started then! It opened the possibility of this as a career. 

From me and working with me, Peadar has learned why being more selfish can actually be a good thing and will be speaking at the biggest Fitness summit in Belfast this June which is amazing and I'm so excited for Peadar and his future. 

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Ben Heron is the owner of the Level Up Academy, a community of men across 22 different countries who are all on their way to levelling up and becoming their best while supporting each other to get there.   

Ben also works inside one of the world's largest fitness masterminds helping other fitness coaches grow and scale their business.  Ben is based in Dubai for the last year and is building a body ready for anything!   

I had to get Ben on the podcast as he is an everyday hero to these LUA members.  

ENJOY! 

Appreciate you following the podcast on Spotify: https://open.spotify.com/show/6ehRVhcqLoEKaOKUYBsMAX?si=7c808f8dcaed4fc0

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Let me know on Instagram or Facebook what you thought of this episode! What inspiration do you take from it? What will you do differently because of it?

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If you have a guest you'd like featured on this podcast? Send me a message to one of the above accounts!