There you grow!: Recent Episodes

Sarah and Virginia

Join Sarah and Virginia every Tuesday for some adulting talk! You'll find plenty of funny stories, lessons and chatty conversations. If you want more, follow us on instagram @podcast_thereyougrow

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We talk some about our work experience in a corporate setting and how to make it through the work day.

We also talk about cookies!

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It's only appropriate that we tell you about our highschool experience and tips as everyone returns to class. We hope you enjoy! 

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We're back with some more chat and another revealing game of Never Have I Ever! 

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Today we play Would You Rather! Silly and serious questions to get our thoughts going. We had so much fun with this one we hope you enjoy it too! 

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Have you been enjoying our Coffee Chats? Us too! :) Today we are catching up with each other and talking about what's been going on our lives!

If you want more, follow us on ig at @podcast_thereyougrow.

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Today Sarah and V talk body image, our struggles and the things we've come to terms with during our journey of self-acceptance. 

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This week we discuss our camping trip and we talk about al the adventures we want to go on! Follow us on ig at @podcast_thereyougrow

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We chat about social media and some of it's negative side-effects for us as individuals as well as the apps that we spend too much time on. 

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Did you like our life update on Coffee Chats 1? Join us for a chatty episode. Get in touch at @podcast_thereyougrow. We hope you enjoy : )

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This week we reflect on our own view of feminism and equality. We would love to hear from you. Reach out at @podcast_thereyougrow

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In this episode we talk about what happiness means to us and what each of us has done to increase our happiness of even get it back. If you want more or you would like to share your story, follow us at @podcast_thereyougrow

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This week we talk about what helped us and hindered us about our upbringing. We also talk about what we would do different if we were to raise our own kids. Follow us on @podcast_thereyougrouw.

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Virginia shares some of her life lessons to celebrate being another year older and another year wiser! 

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On today's episode we talk about judgement. After feeling some judgement, Sarah had a major ah-ha moment and had to share and talk through it. Join us as we chat about anticipated and perceived judgement as well as times that we've unfairly judged others and learned from it. 

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Join us for the adulting complaint party where we vent about things like garbage bills and heavy sigh, RESPONSIBILITY!

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This week we are daydreaming about travelling again. We are also looking back at trips we have taken that we have loved and tips that make travelling easier. If you want more, connect with us on instagram at @podcast_thereyougrow.

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What the heck is retrograde? What is a moon sign? Find out today on our conversation with Bradley Shores! We talk astrological signs, their history, and some stereotypes around them 

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Sarah shares hard learned nuggets of knowledge gained through life experiences. 

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This week we are looking up the meaning of the most common dreams and our recurring dreams. What is your most common dream? Let us know on ig @podcast_thereyougrow

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Today we throw out the names of some well-known ladies who have inspired us in one way or another! Who inspires you? 

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This is the first episode of this new series, Girl Chats where we chat away our week and things that are on our mind without a particular topic. In this series you can get to know us on a more personal level. If you want to connect with us, follow us on ig @podcast_thereyougrow!

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Opposite to our previous 'Saying No' episode. We are talking about saying yes, because we need to open ourselves to life too, right? Let us know what you think and connect with us @thereyougrow_ig

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We are looking at how to have critical conversations. If you want to connect with us, follow us on instagram at @podcast_thereyougrow

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This week we are talking about saying no. If you feel like you are overwhelming yourself signing up for things you don't really want to do, this episode is for you! If you want more, follow us at @thereyougrow_ig

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Today Bradley joins us to talk all things tarot. Both Sarah and Virginia even get the opportunity to have a virtual reading done at the end of the show that is mind blowing. You'll want to check this one out if you've ever wondered about metaphysics. Check out Bradley's IG at @tarot_elementis

If you want more from us, follow us @thereyougrow_ig.

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Join us as we talk through our experience and journey of highs and lows of self-esteem. We talk from the perspective of being a woman and societal pressures that women may feel. 

If you want more, follow us @thereyougrow_ig

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Today we talk about healthy habits. What habits are we trying to implement? What habits have changed our lives? Tune in to find out!

Send us an email: thereyougrowgirl@gmail.com

ig @thereyougrow_ig

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Alex Sommer joins us today to talk about her experience moving across the country in the middle of the pandemic. We will also talk about the intersection between personal growth and growth in your work environment. If you would like to come on the podcast, email us at thereyougrowgirl@gmail.com. 

For more, follow us @thereyougrow_ig

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Today we are talking about our all-time and recent favorite movies and shows. What are yours? Tell us at @thereyuogrow_ig and thereyougrowgirl@gmail.com

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Today we took the enneagram and 16 personalities tests and will be commenting on our results. Take these tests with us and tell us what you got! 

@thereyougrow_ig

email: thereyougrowgirl@gmail.com

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Today we chat about how we chose our majors, our experience in college, student exchanges and online vs in person education. We hope you enjoy!

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Branching out a bit, this week we visit some of our favorite conspiracy theories. What are yours? Let us know @thereyougrow_ig

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This week we dive into the very personal topic of spirituality. How was our upbringing in terms of spirituality or religion? Where are we now with it? Listen up to find out!

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This week we discuss our mental health and therapy experience. 

@thereyougrow_ig

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We are starting the ear full of hope and goals! Today we are reviewing our goals for the new year.

@thereyougrow_ig

emails us: thereyougrowgirl@gmail.com

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Listen to our review of 2020. The good, the bad and ugly. 

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Listen to our insight on healthy friendships, what does a healthy relationship look like? Do we have any deal breakers? What mistakes have we made ourselves? Well, listen up! : )

@theryougrow_ig

email: thereyougrowgirl@gmail.com

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Today we bring to the podcast the topic of divorce. Listen to two different perspectives and feel free to join the conversation @thereyougrow_ig

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We are chatting about our home, tech and beauty favorites for this year to give you some gift ideas.

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Sarah and Virginia discuss their childhood. From our hobbies to family life and funny stories we hope you enjoy and have a laugh with us!

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Sarah and Virginia discuss their experience living in Utah. If you have ever been curious about Utah, have a listen into our two different perspectives in this episode.

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Welcome to the first episode of our podcast, we hope you join us for the ride. Today we are introducing ourselves and chatting about quarantine.