Heroes Next Door: Recent Episodes
Konan Le Barbare
Step 1 Find the right environmentStep 2 Make the process easyStep 3 Create emotional bonds
Many of us may have started their fitness journey Without having a Clear vision of Who they want to Be. And it's okay, We can define our vision along the way. Let me share with you my experience on this
L'hiver approche, avec le changement de température, je vais tomber malade... C'est normal ça m'arrive chaque année. Non, ce n'est pas normal. Dans cet épisode apprenez quelques astuces pour inverser la tendance et passer l' hiver en pleine forme.
🇫🇷 On parle de son parcours, ses faiblesses transformées en force, de sa philosophie de vie et son expérience Barbarian. Développe ton etat d'esprit pour vivre un changement positif qui dure!
Barbarians you make us proud. This is why we want to wake up early everyday and work for that community.
This is not your chance to make the difference and to become a real Barbarian. Summer was a piece of cake. Real transformation come with the rain, cold, dark and snow.
It happens to all of us to feel off track sometimes. The most important it is for us not to make it a habit. Find some tips that you can use when you feel unbalanced.
Be unstoppable for small things regularly and you'll become unstoppable for bigger challenges.
If there is one thing that I remembered and applied from my master thesis. It's the concept of the wisdom of the crowd. This is the essence of the Barbarian Tribes and a key to your success in your fitness journey.
We all must have an obsession that drive our life. And that obsession, on the long term must create positive healthy and empowering results.
The metaphor of the glass of water and how understanding this can help you change your perspective, hold on to your goals and help you create the life you want.
The same way it took you years to build the body that you have now and you are not happy about, It will take years to build a strong and healthy buddy back. The biggest mistake people do It's to consider their fitness journey as one month trip in bali.
The journey that you undertake with bob einstein is more a mental journey than anything else. Training In the cold Is accessible for everyone of us. Here I give you a mental trick to make that experiment easier.
Being emotionally involved in what you do is a key aspect for you to be motivated and develop the right discipline in order to achieve your goals. They are numerous ways to hit the Bulls' eye in your fitness journey with Barbarian Tribes. Find some of them in the following podcast.
Old through my journey with BarbarianTribes I can't remember how many times I wanted to give up...
The more focus you are in life, the more you accomplish. The most beautiful thing is to accomplish what We are born for. So build a clear vision, set goals accordingly, and take action. To make that dream a reality. In this long edissolve I share with you my own experience. Hope it gonna help you. We wish you to Live a fulfilling life!
Is first things first. If you want to accomplish anything meaningful in life, it must be aligned with who you want to be. Because it will requires time and dedication, You have to set a strong vision that will drive your actions everyday. Because trust me, life will test you...
We are all part of the community of people that are facing in the same direction. Unleash its power and you can change your life. As I used to say, we are one person a way of having a completely different life.
Fitness helps keeping us on the right track till the day we die. This is a serious topic Barbarians !
For leaders : change happens by being immersed in a new environment for long period of time
Focus on building right habits and rituals. So that when your are off balanced. You know what works for you and it'll be easier to get back on tracks
Cela commence par être conscient de nos habitudes d'achat. Regardez les étiquettes de ce vous achetez, regardez les proportions des ingrédients d'un produit... Adoptez les bons réflexes d'achat
BarbarianCook t'inspire pour développer les bonnes habitudes alimentaires (audio 🇫🇷)Cuisiner c'est simple, sympa et délicieux.
Ici je te raconte mon histoire avec le sport. Comment tout a commencé, quels ont été mes motivations tout au long de mon parcours. Depuis mes 6 ans, en passant par mon adolescence, mon aventure au Chili, au Brésil, jusqu'à la création de BarbarianTribes.
Être inspiré est plus puissant que d'être motivé. 2 façons, à la lumière de mon expérience personnelle, qui te permettront d'être inspiré à atteindre tes objectifs.
Durant mon retour à Luxembourg, j'ai vu un bonhomme que l'on considère comme fou. Je n'ai jamais été aussi proche de lui. Son comportement m'a poussé à me questionner sur la normalité d'un comportement en société. Cet enregistrement a pour but de partager cette histoire et de diriger ta réflexion sur ce sujet. Nous avons les réponses à toutes les questions en nous. Le meilleur outil d'enseignement est le questionnement.