The HUB Recreation Center podcast brings you insight about programs and events happening at our facility as well as information and tips on improving your overall health and well-being.
We sit down with Glen Faith, owner of Mermet Springs Dive-In First Class, to talk about our upcoming event and why you should give scuba diving a try!
We sit down with Tim Jarvis, owner of Run to Succeed Sports-a running specialty store here in Marion, to talk about our upcoming indoor triatlon and outdoor 5K, the importance of finding the right tennis shoe for you and how they can help.
In this segment, we discuss five keys to losing weight. This is part two of a two part series with Sports & Fitness Coordinator Josh Haynes on how to successfully achieve your New Year's resolution goals.
In this segment, we discuss four keys to sustaining your goals. This is part one of a two part series with Sports & Fitness Coordinator Josh Haynes on how to successfully achieve your New Year's resolution goals.