HAPPY MEDITATING with SHASHI

How to word n work them

How to set them !

Source Energy

How does it work !

A short description of them

What are they n how they help you

What's mirror work n how to do it

On this episode learn more about awareness & mindfulness ...An easy description n differential

How to improve focus through meditation

How to know ones self worth and how to from that space to receive

On this Episode of Happy Meditating With Shashi get deeper into selflove and care !

On this Episode you will learn how to accept yourself through meditating.

How to hold space

In forgiving we are free !

How to Let Go

Difference between emotions n feelings

How to remove blockages through Chakra balancing

How to achieve health & heal yourself - mental , physical, emotional n spiritual health as well !

How to be free of fear n handle negative thoughts through meditation

Attitude comes from the Italian word for "posture", meaning how one carries oneself

Posture, do n don'ts of meditation especially for beginners.

HAPPY MEDITATING with SHASHI: Recent Episodes