Runners World: Half-marathon Challenge: Recent Episodes
Runners World
Three runners. One race. Three different goals. Follow these runners as they get ready for the race of their lives in the Runner's World Half-marathon Challenge. More videos available at Runnersworld.com.
The challengers say this changed their lives. Where do they go from here?
Take on a Half-Marathon: That?s what Kate, Valdi and Deb are doing - to lose weight, to run really fast, or just to go the distance for the first time. We paired them with experts to help them reach their goals ? and can help you reach yours.
The clock approaches 1:30,Kate's goal time. Where is she? Plus: Valdi surges.
Take on a Half-Marathon: That?s what Kate, Valdi and Deb are doing - to lose weight, to run really fast, or just to go the distance for the first time. We paired them with experts to help them reach their goals ? and can help you reach yours.
The challengers strugglewith low temperatures andhard uphill inclines.
Take on a Half-Marathon: That?s what Kate, Valdi and Deb are doing - to lose weight, to run really fast, or just to go the distance for the first time. We paired them with experts to help them reach their goals ? and can help you reach yours.
Kate gets jittery before the gun, Deb starts out well, andValdi wants a beer by mile 2.
Take on a Half-Marathon: That?s what Kate, Valdi and Deb are doing - to lose weight, to run really fast, or just to go the distance for the first time. We paired them with experts to help them reach their goals ? and can help you reach yours.
They trained for ten weeks.Now its time. Will Kate, Deb and Valdi make their goals?
Take on a Half-Marathon: That?s what Kate, Valdi and Deb are doing - to lose weight, to run really fast, or just to go the distance for the first time. We paired them with experts to help them reach their goals ? and can help you reach yours.
The coach has some lastwords before the race.
Take on a Half-Marathon: That?s what Kate, Valdi and Deb are doing - to lose weight, to run really fast, or just to go the distance for the first time. We paired them with experts to help them reach their goals ? and can help you reach yours.
How far is a half-marathon?Kate's students ask their classmates, and get some surprising answers.
Take on a Half-Marathon: That?s what Kate, Valdi and Deb are doing - to lose weight, to run really fast, or just to go the distance for the first time. We paired them with experts to help them reach their goals ? and can help you reach yours.
Kate's official music video. Proof that training hard can do strange things to people.
Take on a Half-Marathon: That?s what Kate, Valdi and Deb are doing - to lose weight, to run really fast, or just to go the distance for the first time. We paired them with experts to help them reach their goals ? and can help you reach yours.
Kate has a tough time staying on pace during her slower "easy runs," so she asks family and friends to help her.
Take on a Half-Marathon: That?s what Kate, Valdi and Deb are doing - to lose weight, to run really fast, or just to go the distance for the first time. We paired them with experts to help them reach their goals ? and can help you reach yours.
Kate and the Gang Train for the Marathon in New York City
Take on a Half-Marathon: That?s what Kate, Valdi and Deb are doing - to lose weight, to run really fast, or just to go the distance for the first time. We paired them with experts to help them reach their goals ? and can help you reach yours.
Kate gets some assistance with her training from Dropkick and Laserbeam.
Take on a Half-Marathon: That?s what Kate, Valdi and Deb are doing - to lose weight, to run really fast, or just to go the distance for the first time. We paired them with experts to help them reach their goals ? and can help you reach yours.
Kate incorporates core training into her daily life as she prepares for the half marathon.
Take on a Half-Marathon: That?s what Kate, Valdi and Deb are doing - to lose weight, to run really fast, or just to go the distance for the first time. We paired them with experts to help them reach their goals ? and can help you reach yours.
Kate tries to cut back on water stops during her runs. Pandemonium ensues.
Take on a Half-Marathon: That?s what Kate, Valdi and Deb are doing - to lose weight, to run really fast, or just to go the distance for the first time. We paired them with experts to help them reach their goals ? and can help you reach yours.
Deb Dyle, a stay-at-home mother of two, started running to lose weight and help her son get in shape. She's hooked on the sport and wants to run 13.1 for the first time.
Take on a Half-Marathon: That?s what Kate, Valdi and Deb are doing - to lose weight, to run really fast, or just to go the distance for the first time. We paired them with experts to help them reach their goals ? and can help you reach yours.
Valdi Sapira is a former marathoner, but a knee injury put him out of the sport for years - years he spent adding extra pounds. But now he's determined to get in shape, lose the weight, and get...
Take on a Half-Marathon: That?s what Kate, Valdi and Deb are doing - to lose weight, to run really fast, or just to go the distance for the first time. We paired them with experts to help them reach their goals ? and can help you reach yours.
Kate Hoof, a schoolteacher from Virginia, wants to break 1:30 in a half-marathon. Her best time so far is 1:37, but our expert team has a plan to get her across the finish line in time.
Take on a Half-Marathon: That?s what Kate, Valdi and Deb are doing - to lose weight, to run really fast, or just to go the distance for the first time. We paired them with experts to help them reach their goals ? and can help you reach yours.
That’s what Kate, Valdi and Deb are doing - to lose weight, to run really fast, or just to go the distance for the first time. We paired them with experts to help them reach their goals –...
Take on a Half-Marathon: That?s what Kate, Valdi and Deb are doing - to lose weight, to run really fast, or just to go the distance for the first time. We paired them with experts to help them reach their goals ? and can help you reach yours.