Coffee or Wine & Everything's Fine: Recent Episodes

Brittany Spies

This podcast is designed to motivate, make you laugh, and maybe cry. The topics are all things life. I am Brittany, I am a wife, mother, business owner of The Teal Antler, and I do not have it all together, but who does have it all together? I am here to share with you my thoughts, opinions, outlook and much more. Some topics are serious while others are fun. Depending on the time of day we will discuss that good cup of coffee or that perfect glass a wine. So lets dive in...

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Social Media, it is so good at times and so bad at times.  What is social media to you?  In this episode I talk about my own experience with posting while bitter, posting for the likes, deleting posts and more.  I am just here to offer some insight after my own personal growth.   Social media can be a time consumer and a way that we need to validate or express our rash thoughts or bitterness, but at times maybe we can take a step back.  So take a few minutes and hear my perspective on how we can grow and keep those posts made out of raw emotions in our note pad rather than out for the world to see.

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People who have the drive, desire, and will to do things and show up in life will.  In this episode, I will talk about those you show up for, the ones that show up for you, and the ones that don't.  It takes a while in life to learn these hard lessons or sometime realizing when you need to stop showing up for the ones that don't show up for you.  So grab a drink and have a listen.

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Every have some one assume (ASS-U-ME) something about you?  Have you assumed something about someone or what they do?  We all are guilty of it.  In this episode I dive into what it's like to assume we know or to spread what we assume with out having all the facts.  We are all guilty of this on both the giving and receiving end of this topic.  Join me for a few minutes as I discuss the different perspectives.

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Do you have that person in your life that you are trying to let go of?  Did you let go, and that person just can't let go of you?  With social media and others it is difficult to not see what the other is doing.   In this episode, I provide some insight on trying to let go of those that can be toxic in your life.  

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Has the pandemic changed the way we interact with each other.  Do you feel that some people are just generally mean.  Why is it that everyone is so mean.  In this episode let's talk about what is driving people to negativity.  

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What happens when you give, give, and do not take any time for yourself?  In this episode I am going to talk about continuing to give when you have nothing left to give.  Discuss the importance of taking time for yourself, both physically and mentally.  Everyday everyone expects the best you, but how do we give that?

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Recorded today, just giving my thoughts and opinions on how we can and cannot survive without social media. My business may run on social media, but for some the break from social media is a welcome pleasure to reflect on the other things we have in life.   Join me for my perspective as I discuss the great Facebook crash of 2021.

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Find the little things in life that you are grateful for. Things may not always go our way, but I am here to tell you that no matter how bad of a day you have, there is always something you can be grateful for. In this episode, I just reflect on the small things in life that I try not to let pass me by. So come hang with me for a few minutes as I share my thoughts on some of the things I am grateful for!

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Can you relate to winning without someone you thought you would always celebrate with? In this episode I will discuss winning with the other people in your life that you never thought would be there and without those that you thought would always be there. Spend a few minutes with me for my perspective on how we learn on a professional and personal level to win with new the people in our lives.

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Seriously, why so serious.  Let us talk about life and loss, and why we are all so serious all the time.  What do we miss in life by being so serious and does it really kill us to do the simple things?