Maze Runnerz: Recent Episodes
Gabby Cole
If you are a mom who is tired of feeling overworked, burnt out, and unappreciated, you are in the right place.Maze Runnerz is the catalyst we as moms need to invoke action, we can no longer allow ourselves to remain in a place where we are unsatisfied because it’s comfortable. We have to break the cycle if we want a different result. Mommy’s Mental health is the key to thriving in motherhood.Rediscovering who we are as individuals, as well as mothers, and proactively implementing our needs into our daily routines is the missing piece of the puzzle. Join me each week as we navigate the maze by finding proactive solutions to the mommy mayhem. Dreams by Firefl!es https://soundcloud.com/mangesh-dongare-427116573Creative Commons — Attribution 3.0 Unported — CC BY 3.0Free Download / Stream: http://bit.ly/dreams-firefliesMusic promoted by Audio Library https: https://youtu.be/UD0-KV3SoGI
In this episode we talk about Sexuality & Motherhood, it’s a given that the vagina has to physically heal after childbirth, and for the most part that happens relatively quickly. But what about the psychological impact the ups and downs of motherhood have on our sex lives?
Like the feeling of identity loss, moms can also feel broken, trying to get back to their pre baby sex drive or trying to live up to expectations of their partners post children.
Join me as we discuss the top 10 reasons Moms struggle with sex and the solutions to bringing sexy back to motherhood.
Resources
Show Notes
This week in the show notes I have shared some links to a couple of very stimulating resources, intended to help guide you toward sexual empowerment. Make sure to download your copy.
In this episode we focus on the challenges, we as moms face when our partners just don’t seem to understand what we are going through as mothers. We dig into invisible labor, why the division of labor is still so uneven in the home, and solutions to rectify the issue.
Highlights
1:20 - Percentage of work done by women at home.
2:30 - Definition of invisible labor.
3:46 - This will resonate with you if...
5:02 - Great solutions
15:16 - Do's and Don'ts
Resources
"Forget Having it All: How America Messed up Motherhood and How to Fix It"
Download the Show Notes
M.A.Z.E. Mini Course
In this episode, we discuss awareness as the first step toward finding ourselves in motherhood. This first step is a challenge for moms because even though we are struggling, we are inundated with messages telling us that the struggle is just a normal part of motherhood, so we press on. Ignoring our intuition, our emotions, and the red flags telling us that the status quo of traditional motherhood might not be working for us.
Highlights
3:17 - Definition of Emotional Avoidance.
4:09 - What is the chaos to burnout cycle?
6:03 - How do we break the cycle?
7:05 - Excerpt from "Untamed"
13:01 - Avoidance in the context of Motherhood
Resources
Untamed
Downloadable version of the Show Notes
M.A.Z.E. Mini Course
Get in touch
gabby@mazemodel.com
**If you are a mom who is tired of feeling overworked, burnt out, and unappreciated, you are in the right place.
Maze Runnerz is the catalyst we as moms need to invoke action, we can no longer allow ourselves to remain in a place where we are unsatisfied because it’s comfortable. We have to break the cycle if we want a different result.**
Mommy’s Mental health is the key to thriving in motherhood.
Rediscovering who we are as individuals, as well as mothers, and proactively implementing our needs into our daily routines is the missing piece of the puzzle.
Join me each week as we navigate the maze by finding proactive solutions to the mommy mayhem.
Dreams by Firefl!es https://soundcloud.com/mangesh-dongare-427116573
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: http://bit.ly/dreams-fireflies
Music promoted by Audio Library https: https://youtu.be/UD0-KV3SoGI