Flow Motion Fitness
Halina Holeszowski
In this Podcast we aim to uncover secrets, stories and methods of those in the forefront of movement practices far and wide (from Physical Therapy, Strength Training, Mobility Training, CrossFit, Martial Arts and much more). We want to use this platform to explore topics we love to talk about with other professionals in varying fields to do with movement!
We run flow motion fitness as a personalised online mobility and rehabilitation coaching service, we offer an online course for coaches as well as retreats and workshops in person!
This podcast started when we began doing instagram lives. Support this podcast: https://anchor.fm/halina-holeszowski/support
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