A messy sharing of my personal growth journey and the tools and breakthroughs that I've gained over the years.
In this episode I share a few snippets around coaching and myself as a coach. I specifically talk about... -what coaching isn't -what coaching is -what I've gotten from being coached -why I chose to be a coach -what I do as a coach
At the end I mention a special offer that I'm doing while finishing my certification process (March-August 2022)
In this episode I talk about my experience about bypassing (in the context of personal inner work) versus dismantling specifically around my inner critic. I also share a little bit of the journey I’m on to become a coach.
You might’ve noticed it’s been a bit since I’ve published an episode. Well this episode dives into the why behind that and how I plan to move forward so that I can share in the podcast. I hope that you find it helpful.
When you know the heart or core of the goal you are aiming for you are able to take small steps toward it. I share a bit about this idea and give you an exercise to help you find your core.
What does "what matters most" actually mean? We dive into that along with some questions to help you figure it out for yourself.
Achievement can feel wonderful but is it the most important thing in life? In this episode I share with you my definition of "journey" and a piece of my story where I moved from living for achievement to focusing on my journey.
This is a quick introduction to the new podcast I'm starting. Be sure to check back mid February to catch the first episode!