Wildwood Mindfulness: Recent Episodes
Morgan
Please enjoy this body scan led by Morgan McGill (LPC). Body scans allow us to slow down, stay present, and get to know our bodies, exactly as they are right now.
You can also visit http://www.wwcounseling.com for more information about Wildwood Counseling and the professional services we provide.
If you are experiencing any thoughts of harming yourself or others, dial 911 immediately. Additional resources:
National Suicide Prevention Hotline 800-273-8255 or text "START" to 741741
LGBT National Hotline 888-843-4564
National Domestic Violence Hotline 800-799-7233
Please enjoy this 10 minute Wise Self meditation led by Morgan McGill (LPC).
You can also visit http://www.wwcounseling.com for more information about Wildwood Counseling and the professional services we provide.
If you are experiencing any thoughts of harming yourself or others, dial 911 immediately. Additional resources:
National Suicide Prevention Hotline 800-273-8255 or text "START" to 741741
LGBT National Hotline 888-843-4564
National Domestic Violence Hotline 800-799-7233
Please enjoy this body scan led by Morgan McGill (LPC). Body scans allow us to slow down, stay present, and get to know our bodies, exactly as they are right now.
You can also visit http://www.wwcounseling.com for more information about Wildwood Counseling and the professional services we provide.
If you are experiencing any thoughts of harming yourself or others, dial 911 immediately. Additional resources:
National Suicide Prevention Hotline 800-273-8255 or text "START" to 741741
LGBT National Hotline 888-843-4564
National Domestic Violence Hotline 800-799-7233
Please enjoy this Loving-Kindness meditation led by Morgan McGill (LPC), promoting compassion toward yourself, others, and your world.
You can also visit http://www.wwcounseling.com for more information about Wildwood Counseling and the professional services we provide.
If you are experiencing any thoughts of harming yourself or others, dial 911 immediately. Additional resources:
National Suicide Prevention Hotline 800-273-8255 or text "START" to 741741
LGBT National Hotline 888-843-4564
National Domestic Violence Hotline 800-799-7233