SolFul Connections: Recent Episodes
SolFul Connections
Amanda SOLer connects with a variety of people who have designed lives that are fulfilling and intentional. Laced with a healthy dose of humor and tangents, the conversation is designed to help us all connect the dots as we seek to live our most meaningful and enjoyable lives.
In this episode of the SolFul Connections podcast, Amanda connects with Jessica Hallahan, founder and owner of Journey to You. Jessica shares how becoming burnt out at the young age of 25 set her on a path of self-healing, which she shares with others through her company, Journey to You.
Amanda and Jessica touch upon topics like addiction, overwork, and overwhelm.
Listen in and learn how you can reclaim the deepest and most powerful parts of yourself.
Jessica Hallahan, received her Master in Public Health at West Chester University. She is the owner of Journey to Yourself, is a speaker, and stress management health educator. Through her career and education, she realized that we all have a common issue—everyone, at some point or another, struggles with handling stress. Through her life journey, Jessica created Journey To Yourself.
--- Support this podcast: https://podcasters.spotify.com/pod/show/solfulconnections/support
In this episode of SolFul Connections Amanda connects with Stephen Hammond. What does it mean to be connected to the first family of the United States AND to an enslaved person? How do you reconcile being linked to the history housed on the land of Arlington National Cemetary when that history is one of triumph and loss, pain and restoration? In Steve's case, he has made it his mission to explore the ancestral inhabitation that is part of his own DNA while helping our nation do the same.Join in the discussion and think about your own journey and the lifetimes before you that have made you who you are today.
For more information:
Online petition for Arlington House redesignation, here.https://www.change.org/RedesignateARHO
Arlington House redesignation website, here.https://www.endingracismusa.org/arlington-house-redesignation
An article Stephen Hammond wrote about his 3x great-grandmother, Nancy Syphax, for the White House Historical Association, here.https://www.whitehousehistory.org/nancy-syphax-life-and-legacy
--- Support this podcast: https://podcasters.spotify.com/pod/show/solfulconnections/support
In this episode of SolFul Connections, Amanda connects with Danielle White, a therapist who helps people with trauma and has a soft spot for teenagers. Danielle shares her personal journey and talks about how her own challenges have become her superpowers. Mental and emotional wellness, DBT approach to mental health, and trauma are discussed and explored. How Danielle ended up a therapist with her own practice and an affiliation to a large mental health organization from a childhood laced with loss, abuse and hardship is a story that will both touch and inspire listeners.
--- Support this podcast: https://podcasters.spotify.com/pod/show/solfulconnections/support
In this episode of SolFul Connections, Amanda connects with Alicia Rodriguez, author of The Shaman's Wife. Alicia talks about her own journey and how her story of loss, discovery, renewal and enlightenment can help others. This writer, storyteller and catalyst helps others move through their own trauma to discover their fullest selves through her writing, retreats and now the book The Shaman's Wife -available for preorder here: https://amzn.to/44GcjYn Listen in then, check out the opportunities presented at www.aliciamrodriguez.comFollow Alicia on IG: https://www.instagram.com/msaliciamrodriguez/ --- Support this podcast: https://podcasters.spotify.com/pod/show/solfulconnections/support
In this episode of SolFul Connections, Mara Smith, the founder of Inspiro Tequila, shares her impressive professional journey and how she went from life as a corporate attorney to establishing a tequila company dedicated to producing a high-quality product and elevating women.
Mara's story is one of leadership, determination, commitment and ingenuity. As unique as her tale is, it is also highly relatable. Mara shares her feelings about the term resume gap when applied to women raising children. She also talks about her childhood aspirations and the twists and turns she has navigated on the path to Inspiro.
www.inspirotequila.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/solfulconnections/support
In this episode of the SolFul Connections podcast, Amanda and one of her besties Linda Puia connect on how Linda weathered a tumultuous childhood and navigated a journey filled with love, loss, joy and sadness. How Linda manages to live a life of goodness, laughter and impact despite experiencing significant sorrows and challenges, will inspire and touch listeners.
--- Support this podcast: https://podcasters.spotify.com/pod/show/solfulconnections/support
Amanda SOLer connects with a variety of people in the most SOLful ways - by uncovering who they are at their core, what matters most, and how they have determined to live their richest and fullest lives.
Our stories carry purpose and meaning. And sharing our stories, our journeys, who we really are is an invitation to connect in the most powerful way.
Join in. Let's connect.
--- Support this podcast: https://podcasters.spotify.com/pod/show/solfulconnections/support
In this episode of the SolFul Connections podcast, Amanda connects with Jodi Banks, a successful financial advisor, who shares her journey toward fulfillment. At one point, along the way, Jodi lost nearly everything. What Jodi didn't lose was her family, faith, inner strength and spirit. Jodi's inner light pours from her and surrounds those in her midst. She opens the doors to some of the struggles she has endured and shares how she overcame some of the daunting experiences she faced.Listen and soak in the knowledge and insights as Jodi discusses money, spirit, and how those two words are not mutually exclusive. They are more linked than we may realize.--- Support this podcast: https://podcasters.spotify.com/pod/show/solfulconnections/support
And this episode of the SolFul Connevtions podcast, Amanda - yet again - shares her unpopular opinions. This has become an annual episode. Why do we feel that we need to agree on everything in order to get along? Listen in. Feel free to disagree! And share your unpopular opinions in the accompanying poll. --- Support this podcast: https://podcasters.spotify.com/pod/show/solfulconnections/support
In this episode of the SolFul Connections podcast, Amanda shares her thoughts on writing - your writing. Have you ever thought that you're a great writer? What about a competent writer? Or are you sure that you're a terrible writer?
Are you trying to write something compelling? This is your friendly reminder that you have what it takes. And, stepping out beyond writing, it's a little message to ignore the naysayers that you've bumped into along the way. You've got this. We're all in it together. Let's cut each other a little slack and be one another's cheerleaders. Go team. Let's connect!
--- Support this podcast: https://podcasters.spotify.com/pod/show/solfulconnections/support
In this episode of the SolFul Connections podcast, Amanda enjoys a "SolFul Conversation" with her best friend Roseanne as we explore the impact and importance of forgiveness on living a SolFul life. How does holding onto anger and resentment limit us and keep us from living a fully realized and joyful life? Let's connect on that. Listen in.
--- Support this podcast: https://podcasters.spotify.com/pod/show/solfulconnections/support
In this episode of the SolFul Connections podcast, Maritza Gonzalez, gives literal and figurative meaning to the word DREAMER. The story of Maritza Gonzalez can be a metaphor for each of our journeys. As a little girl, she was taken by the hand, and with little explanation, surrounded by strangers, she was plunged into a treacherous journeythat began a life which has been filled with dramatic twists and turns.
How Maritza has elegantly navigated her hardships and traumais a story of strength and resilience combined with the power of love.
Listen in and think about the story of your own life and thejourney you have been on and are still on.
--- Support this podcast: https://podcasters.spotify.com/pod/show/solfulconnections/support
In this episode of the SolFul Connections podcast, artist and entrepreneur Jane Ramsey shares how her art and life are intertwined. She talks about her bucolic Bucks County childhood, teenage years in the South Pacific and how life and art have continuously intersected throughout her journey. Jane and Amanda explore the role of discomfort and intentionality in living a meaningful and "SolFul" life.
--- Support this podcast: https://podcasters.spotify.com/pod/show/solfulconnections/support
ln this episode of the SolFul Connections podcast, speaker, author, attorney, etc (!) Jonathan Hacohen, talks about his new book: The Bible 3.0 The 6 Commandments of the Chosen Life. Jonathan shares how he revolutionized his life. He shares his systems for getting clear and taking your life from drab to dreamy. Jonathon's systems are rooted in self-love and care. You won't believe the life Jonathan has created which veers from real estate law to pro wrestling.
To check out his book, visit: The Bible 3.0, The 6 Commandments of the Chosen Life: A Roadmap to Personal Success and Enlightenment: Hacohen, Jonathan A.: 9798989182756: Amazon.com: BooksTo get his recipe for Yummy Protein Bars, head over to SolFuliving.com and get on the SolFul Living mailing list.
--- Support this podcast: https://podcasters.spotify.com/pod/show/solfulconnections/support
In this episode of the SolFul Connections podcast, Jon Satin and Chris Pattay, the Possibility Coaches examine what should be in our "Happiness Tool Kit." They explore the role of gratitude and expectations in our quest to feel happy - or at least, as Chris says, Happy-ER.Check out more of their thoughts on happiness here: https://possibilitycoaches.com/success-and-happiness/For even more, consider attending their upcoming live Zoom class which starts on April 3rd. https://possibilitycoaches.com/success-and-happiness-class/--- Support this podcast: https://podcasters.spotify.com/pod/show/solfulconnections/support
In this episode of the SolFul Connections podcast, besties Amanda and Roseanne discuss happiness. Amanda is on a happiness exploration. What is it? Why is it sometimes elusive? Is there another name for it? And, how can we add more joy to our lives?
--- Support this podcast: https://podcasters.spotify.com/pod/show/solfulconnections/support
In this special episode of SolFul Connections, which can be viewed on the SolFul Living YouTube channel, the book The Choice by Edith Eger is the subject of a powerful discussion among friends Amanda, Roseanne, Linda and Loraine. The four friends talked about the book's impact and shared passages that are particularly meaningful as we navigate trauma, relationships, and grow as human beings.
A reminder from Dr. Edith Eva Eger, author of The Choice Embrace, "purpose can come from deep in the heart of what hurts us the most."
Join in on this SolFul conversation.
--- Support this podcast: https://podcasters.spotify.com/pod/show/solfulconnections/support
In this episode of the SolFul Connections podcast, besties Amanda and Roseanne talk about the illusion of control, the need to please, relationships and loss. In this particularly intimate episode the duo share their opinions, thoughts, insights and challenges as they talk about their relationships, careers, parenting and friendship. The two tackle topics like grief and betrayal along with laughter and joy. Is happiness really that important? The duo talk about that too!--- Support this podcast: https://podcasters.spotify.com/pod/show/solfulconnections/support
In this episode of SolFul Connections, Hillary explores her ability to collect people and then connect them. Understanding why connectivity is such an essential part of Hillary's life may get us closer to learning why it's important for all of us. --- Support this podcast: https://podcasters.spotify.com/pod/show/solfulconnections/support
In this episode of the SolFul Connections podcast, Stacey Mulholland, who has had a multifaceted career in public service spanning government, community engagement and the non-profit sector, shares her feelings about, brace yourself, typos. Stacey and podcast host Amanda explore why getting it wrong can feel so bad. Why do we love that "gotcha moment" where we catch someone failing? And, how does it feel to be the one caught making an error. As the poet Alexander Pope said, "To err is human." Well, why does being human make us feel so embarrassed? Let's connect!
--- Support this podcast: https://podcasters.spotify.com/pod/show/solfulconnections/support
In this episode of SolFul Connections, the voice of news radio, Brad Segall, shares his journey toward becoming the well-known and beloved voice of news radio in the Philadelphia region. Today, Brad can still be heard on the airwaves. But he and his wife have taken up residency is Arizona. Listen in as we discuss Brad’s journey, his illustrious career, devotion to family and navigating transition.
--- Support this podcast: https://podcasters.spotify.com/pod/show/solfulconnections/support
In this episode of the SolFul Connections podcast, author, artist and entrepreneur Monique Richardson speaks about the profound impact her young relationship with her boyfriend John had on her life. Her story explores themes of connection, growth, identity and how our past is never really that far away from our present.Who we were then, who we are now, how we cope and the roads we choose are all embedded in our stories and the stories of those whose lives are intertwined in ours.Join in as we connect the dots between past and present.--- Support this podcast: https://podcasters.spotify.com/pod/show/solfulconnections/support
Why is vulnerability so difficult for us? The prevailing wisdom encourages us to showcase our strengths and hide our weaknesses. But, is there a power that can be found in our vulnerability? In this episode of SolFul Connections Amanda chats with her sister, Melinda, and special friends, Chuck, Linda and Loraine about how being vulnerable is an essential part of living a fulfilling and fully realized life. But, it doesn't always feel good. Let's connect on why vulnerability is a challenge but it's an important aspect of growth.
--- Support this podcast: https://podcasters.spotify.com/pod/show/solfulconnections/support
In this episode of the SolFul Connections Podcast, Harry Jones, III shares the role perspicacity plays as a source of life inspiration. Harry touches on how sports, the arts and being a young black man have influenced his journey toward self-mastery.
Content Advisory: Please note that depression, racism, suicidal thoughts are discussed within this episode of SolFul Connections.
--- Support this podcast: https://podcasters.spotify.com/pod/show/solfulconnections/support
In this episode of SolFul Connections, Leonard Heflich, who has had an illustrious world-wide career in food safety and is owner of The Biome Bakery and Innovation for Success, shares his perspective on longevity and leadership. Author of Balanced Leadership - A Pragmatic Guide for Leading, Live as Long as You Dare! and a more recent book that focuses on prayer, Len serves up a platter of information that can help listeners to make the necessary changes that can lead to longer and more vibrant lives. Listeners are invited to tune in and leave their preconceptions of what leads to a longer and more fulfilling life behind. Len's thoughts might surprise you.--- Support this podcast: https://podcasters.spotify.com/pod/show/solfulconnections/support
In this episode of SolFul Connections, Amanda talks with her besties, Roseanne, Linda & Loraine about the new year. The friends discuss what made them proud, scared them and inspired them in 2023. They also focused on who they dream of becoming in 2024. Happy New Year from SolFul Connections & the Besties.
--- Support this podcast: https://podcasters.spotify.com/pod/show/solfulconnections/support
In this episode of the SolFul Connections podcast, author, coach and public speaker Renee Reisch talks about how she suffered a debilitating illness and found herself in agony and voiceless. Her journey of freeing herself from physical pain and unlocking the chains that bound her voice on an emotional level can serve as a guide for all who seek to be their fully empowered authentic selves. Her physical loss became a metaphor for a lifetime spent in search of her inner power and its fullest expression. Renee's journey serves as a map for so many in search of their most meaningful and courageous lives.
Support this podcast: https://podcasters.spotify.com/pod/show/solfulconnections/support
In this episode of the SolFul Connections podcast, Elmer O'Brien, realtor, banker and business leader, discusses what is truly important to him - his family. Elmer shares the story of the brief but shining life of Leo, his grandson who filled every room he was in with joy and light. Even though Leo passed on at two years of age, his life remains a light that impacts countless others. Grief, faith, hope and loss are all on the table as Elmer shares his story and how his family finds meaning in tragedy.
Support this podcast: https://podcasters.spotify.com/pod/show/solfulconnections/support
In this episode of the SolFul Connections podcast, Trina Stutzman, author, speaker, coach and all-around incredible human, shares her tips, techniques and journey toward ending a lifetime of what amounts to servitude dedicated to the happiness of everyone but herself. People pleasing can be a sneaky little bugger. It disguises itself as kindness, but that disguise masks the dangers to everyone involved in the people pleasing vortex. Listen in and learn how you can take steps to a more authentic and fulfilling life.--- Support this podcast: https://podcasters.spotify.com/pod/show/solfulconnections/support
In this episode of the SolFul Connections podcast, retired guidance counselor Ann Kuntzmann shares her perspective on guiding our tweens and teens through the middle school years. She also discusses how she navigated tremendous life transitions, dealing with retirement from a job which filled her with purpose and passion, and discovering soon after retirement that she had breast cancer. Today, Ann is healthy and her light shines brightly wherever it is focused, whether on social activism, life with her husband and family or working on new projects. Listen in for a conversation that veers between parenting guidance and life perspective - and lots of things in between.--- Support this podcast: https://podcasters.spotify.com/pod/show/solfulconnections/support
In this episode of the SolFul Connections podcast, Lee Harper, artist, author, and gentleman farmer, shares how he has come to create some of the most memorable characters in the world of picture books. His illustrations have vivacity and humanity. This formerly trained artist who has garnered countless awards for his imaginative and stunning work, speaks with candor about rising above and beyond his challenging childhood to lead a life devoted to his passion, picture book illustrating. When he isn't creating art, he can be found tending to his pigs, chickens and plants with his wife , attorney Krister Harper. Together they own a picturesque Bucks County farm. In this episode, we talk about creating, becoming, art, and forgiveness.
Support this podcast: https://podcasters.spotify.com/pod/show/solfulconnections/support
In this episode of the SolFul Connections podcast, Kristin Smedley shares her journey and the tools she has implemented to oversome seemingly insurmountable odds. Kristin is the founder of Thriving Blind, a three-time author, co-host of the Brilliantly Resilient Podcast, Tedx Speaker, Public Speaker & Advocate, and that is tip of the iceberg stuff. I don't know if she is aware of this or if it's simply a byproduct of who she is, but she spreads kindness, light and empowerment all over the globe. Her dedication to reshaping the future of her family and the world in which her family lives is boundless. She will make you laugh. She will make you cry. She will leave you inspired. Join us for this very special SolFul Connection.
Support this podcast: https://podcasters.spotify.com/pod/show/solfulconnections/support
In this episode of the SolFul Connections Podcast, Brooke Henningsen, Founding Partner of Arrow Real Estate Services, shares how she has navigated her own journey building a life that includes success, community impact, a son, husband, friends and chickens. We discuss her philosophies, childhood and values. Brooke's story is one of resilience, fortitude, determination and good old-fashioned work ethic with a giant dash of creativity.
Support this podcast: https://podcasters.spotify.com/pod/show/solfulconnections/support
In this episode of the SolFul Connections podcast, Amir Rashidian, chiropractor, award-winning entrepreneur, public speaker and author, shares his powerful journey from his childhood in Iran to his life today, running a successful chiropractic firm, serving as a community leader, and living life as a husband and father. Amir shares impactful tips that, if followed, can be life changing. If you are feeling stuck, in pain, or unhealthy, do yourself a giant favor and listen to this episode of SolFul Connections. The discussion centers around business success, tips for living a healthy life, surviving crisis, and overcoming trauma. You will leave the podcast feeling empowered and inspired to make some simple changes that can bring more success and joy into your life.
For more on Amir Rashidian, check out his firm: Chiropractors Frederick MD - Mid Atlantic Chiropractic Center (midatlanticclinic.com)
And, look into his book, Cracking the Stress Secret How to Turn Pressure into Power: https://amzn.to/44CrRLE
Support this podcast: https://podcasters.spotify.com/pod/show/solfulconnections/support
In this episode of the SolFul Connections podcast, Pete Guinosso, owner of Pete G Yoga, shares his surprising journey to establishing his heart-centered yoga practice in California. Pete and Amanda talk about their early Catholic school days and Pete openly discusses how this athletic and driven scientist evolved to become an internationally recognized yoga teacher in the San Francisco Bay area. Listening to this SolFul conversation might help you to light up your own path. In a uniquely thought provoking and compassionate manner, Pete is both inspiring and interesting.
Support this podcast: https://podcasters.spotify.com/pod/show/solfulconnections/support
In this episode of the SolFul Connections podcast, Jen Phillips, principal at Jen Phillips April Write Words Marketing, shares how she has been discovering new vistas since she was young. A lifelong reader and writer, Jen grew up loving far off places and traveling there through books and her imagination. As soon as she could, she began to travel for real. The written word and the world figure prominently in Jen's life. Jen shares how having loving and caring roots have provided the confidence to lift her wings. Today, Jen and her life partner Rick, make their home in Mexico. Roots, wings, imagination and books are on the table in this episode of SolFul Connections.
Support this podcast: https://podcasters.spotify.com/pod/show/solfulconnections/support
In this episode of the SolFul Connections podcast, Loraine Kilczewski shares how a life altering car accident set the trajectory for a life filled with equal parts pain and unmitigated joy. Loraine has experienced setbacks and losses while enjoying achievements and the life of her dreams. We discuss facing adversity and how joy can be found within it all.
Support this podcast: https://podcasters.spotify.com/pod/show/solfulconnections/support
In this episode of the SolFul Connections podcast, Paige Friend shares how she transformed her life by setting intentions and then making it happen. With determination, effort and some of life's magical pixie dust Paige has found her way to live at her favorite place - the beach! Leaving a corporate life and finding her way to a new lifestyle - and relationship - is all part of how Paige walked into a new life. We discuss transformation, changing our destiny and the beach. Paige Friend is the creator and host of a podcast called The Beach Speaks where she discusses what else - the beach! As Paige says she talks about "all things beachy.
Find out more about Paige and The Beach Speaks by visiting www.thebeachspeaks.com
Support this podcast: https://podcasters.spotify.com/pod/show/solfulconnections/support
In this episode of the SolFul Connections podcast, Ifeoma Aduba, Executive Director of Entrepreneurship Funders Network, shares what it was like to be a biracial child in a predominantly white community. In addition to growing up in Central Bucks County, Ify spent a portion of her childhood in her father's homeland of Nigeria. Education, service, and family were just a few of the pillars inscribed upon her life by her parents. Today, Ify continues and elevates that legacy, having served as a leader in the non-profit world. Today, she has landed as the Executive Director of an organization dedicated to galvanizing philanthropic funders to inspire entrepreneurship, support entrepreneurs, and strengthen entrepreneurial ecosystems. Ify has navigated the terrain of feeling both like an outsider at times and deeply connected to her community. She lives life with confidence, grace, intelligence and humor. We talk all things community, making a difference, and what it would be like if we could all simply jump on top of a cafeteria table and sing and dance whenever we wished.
Support this podcast: https://podcasters.spotify.com/pod/show/solfulconnections/support
In this episode of the SolFul Connections podcast, Tabitha Dell'Angelo, Dean of the School of Education at the College of New Jersey talks about the road she traveled to become an educator and community leader. Tabitha serves on the Central Bucks School District School Board, a board that has become known for a high degree of contention. Tabitha shares how she manages to deal with the personal attacks that come with her service on the board, her job as a leader in the field of education, and the impossible challenge of balancing career, personal life and self care.
Support this podcast: https://podcasters.spotify.com/pod/show/solfulconnections/support
In this episode of the SolFul Connections podcast, artist, creator, innovator and entrepreneur Michael J. Stumpf talks about his journey from banking to running a successful marketing firm. He also shares how he is leveling up his artistic endeavors and community impact through his business Navidad, producing gorgeous nativities, learning and creating paintings and involving himself in the beautification of the region. When is retirement not retirement? Michael is living proof that some of us will never retire, we'll just evolve.
Support this podcast: https://podcasters.spotify.com/pod/show/solfulconnections/support
In this episode of the SolFul Connections podcast, Barbara Simmons, former Executive Director of the Bucks County Peace Center, shares her perspective on social justice, peace, and what it takes to have a more equitable and kind society. She talks about her work in the community to effect change and help those who are disenfranchised to be heard, seen and understood. Barbara also shares a bit about her own journey to become a leader in the fight for equal rights for all.
Support this podcast: https://podcasters.spotify.com/pod/show/solfulconnections/support
In this episode of the SolFul Connections podcast, Amanda talks with Richard Towey, who connects the dots between finances, purpose and music. Richard Towey is a National Sales Director with Primerica who has specialized in helping people achieve financial freedom and literacy. Today, along with his expertise in the financial arena, Richard is leveraging his musical past and passion to build an international musical presence in Bucks County. Find out more about his big plans and how he is living his purpose, while helping others do the same.
--- Support this podcast: https://podcasters.spotify.com/pod/show/solfulconnections/support
In this episode of the SolFul Connections podcast, Vicky and Bobby Waite, of Bucks County Magazine and Doylestown Town & Country Magazine, discuss the incredible story of love, dedication, perseverance, courage and resilience of Bobby's adoption story. The duo display an incredible amount of fortitude and honesty as Vicky shares the story of how Bobby, born in Bulgaria, ended up as her hard-working and caring son. Bobby shares his gratitude toward a host of connections, who from a young age have joined his parents in helping to shape his life and direct him to a positive and, using Bobby's favorite word, "AMAZING" future. Despite obstacles, Bobby maintains a positive approach with the people he meets and in his life in general.This is a powerful story of parenting, survival and the power of love and purpose that can be found within our lives and each other.--- Support this podcast: https://podcasters.spotify.com/pod/show/solfulconnections/support
In this episode of the SolFul Connections podcast, Amanda connects with James Herr, Director of the National Center for the Preservation of Democracy for the Japanese American National Museum, who shares how making a difference in the world has served as a running thread in his life. Jim shares his perspective on faith, democracy and the role his own blended heritage plays in his world view. Jim talks about growing up Catholic and multi-cultural. And, he discusses the twists and turns he made on his journey and how one seemingly simple conversation made him adjust his dreams for his future. --- Support this podcast: https://podcasters.spotify.com/pod/show/solfulconnections/support
In this episode of SolFul Connections, Amanda connects with Kristen Donnelly, Ph.D., a public speaker, writer, educator and co-founder of Abbey Research. In this episode, Kristen shares the impact of faith in her business dealings, relationships, leadership and upon her life in general. We talk about purpose, self-awareness, bias, and cultural differences. Kristen brings a generous dose of intellect, humor and compassion to the conversation. You are guaranteed to leave the podcast with food for thought to ponder for a long time after listening.Check out The Good Doctors' Colonizer's World Tour on YouTube featuring the "Good Doctors of Abbey Research." The duo are social scientists with Ph.D's who encourage inclusivity through heightened awareness and, somehow, they work a heaping dollop of fun pop culture into their educational discussions.In the meantime, check out this episode and let me know your thoughts!--- Support this podcast: https://podcasters.spotify.com/pod/show/solfulconnections/support
In this episode of SolFul Connections, Laura Waits and Per Hagen, of Synchronicity Recovery Foundation, share their personal journeys of healing, recovery and discovering a renewed sense of fun and joy in the natural world. The two share how they are helping others on their own journeys to wellness and recovery. Sync Recovery provides people affected by substance use disorder with a platform to build healthy relationships and discover a fulfilling lifestyle. During the podcast, we discuss issues around shame and guilt and joy and, yes, fun!--- Support this podcast: https://podcasters.spotify.com/pod/show/solfulconnections/support
In this episode of SolFul Connections, Rich Broderick shares how meditation has played an important role in elevating his life and how it could help you - and your family. He shares his journey toward parenting and with candor and kindness shares the twists and turns his life has taken. --- Support this podcast: https://podcasters.spotify.com/pod/show/solfulconnections/support
In this episode of SolFul Connections, Kimberly Cambra, community leader, comedian and an official SolSister shares how she is overcoming tremendous loss and finding her way to a new life utilizing her insight, wisdom, humor and the stars. This SolSister discusses life and loss with a blend of pragmatism, candor, dignity, and laughter sprinkled with stardust and laced with the ability to recognize absurdity when it shows up. Listen in and gain tons of nuggets that you can apply to your own life to help you overcome when tragedy strikes as it tends to do at times for all of us.If you are in the Bucks County area, check out Kimberly Cambra at Comedy Cabaret Comedy Club at Poco's 625 N. Main St., Doylestown - Reservations: office@comedycabaret.com
In this episode of SolFul Connections, Sue Guiher shares her thoughts on what success "should" look like (the "should" is a bit of a teaser). Listen to Sue talk about what she has coined the "Success Bully," what she really thinks about what we "should" do, and so much more. Sue talks about her recent experiences with profound loss, magic and Mary Poppins. From corporate executive, speaker and author to executive coach, communications consultant and MBA instructor at The Wharton School, University of Pennsylvania, Sue's expertise and experiences run the gamut. Sue's philosophies and insights are sometimes surprising, truly inspirational and always thought-provoking.For more about Sue, visit: www.suespeaks.com
In this episode of SolFul Connections, Taylor O' Brien shares how her diagnosis with Ovarian Cancer at age 28 has shaped her perspective on healthcare, wellness and life. Armed with knowledge and a mission, Taylor reveals some important insights and advice that could help all of us navigate our own wellness journey. The conversation with this young, beautiful and brave woman is inspiring and thought provoking. Friendship, advocacy and who we are at our core are all topics addressed in this special discussion.For more on Cancer - and the low grade Ovarian Cancer with which Taylor was diagnosed, visit www.cancer.org
In this episode of SolFul Connections, writer, performer, and activist LisaBeth Weber shares how she uses her writing talent and expertise to help businesses, craft music and make an impact in the world. Lisa Beth discusses her journey and how the power of words can elevate, making us feel, think and, ultimately, shaping our world.
In this episode of SolFul Connections, Denise Dornisch Palmer, Director of Programs & Outreach at Divorce Recovery Center, writer, photographer, artist, artisan and seeker, shares her journey toward uncovering life's deepest and most profound mysteries. We talk about divorce, creativity, nature, grief and parenting. And, Denise shares her own lessons with clarity and honesty. Whether you are experiencing a crisis, creative stagnation, or are searching for your own path to living a more beautiful life, you will definitely want to tune in to this episode.
In this episode of SolFul Connections, William Aronson, a singer, songwriter, music producer, and overall musician and music lover shares how he has successfully incorporated music into his life. Beyond music Bill's approach to life is harmonious and peace loving. He openly talks about his journey, the highs and lows of his music career and where finds himself today. Stay tuned because this episode is only the beginning.
In this episode of SolFul Connections, Eric Stark, a community leader, shares how he is coming to terms with incomprehensible loss and what ultimately feels like a new identity. Eric openly discusses the tragedies that he has faced and talks about how he is still learning to live a new life. This episode does deal with tough topics like death, mental illness and suicide. How we heal, transform and take on tragedy is something that we all need to get comfortable discussing. This episode of SolFul Connections features a conversation about sadness and despair but also addresses hope and life's miracles.If you need crisis support, please call 1-877-435-7709. To reach the national Suicide Prevention Lifeline, call 1-800-273-TALK (8255) or visit suicidepreventionlifeline.org For people in Bucks County, visit www.mentalhealth4bucksya.com text bchope to 741-741
In this episode of SolFul Connections, Joe Montone shares how music is always present in his life but it doesn't define his life. He shares his journey as a musician and concert/experience promoter. And, he also discusses humanity, community and the fact that he is NOT an electrician. Does what you do define you? Or is a just a part of who you are? Listen to Joe's perspective on that and think about your own philosophy.
In this episode of SolFul Connections, Omar Brownson shares how the practice of gratitude serves to elevate and enhance our lives. Omar believes this so much that he has left the so-called "corporate world" behind and is dedicating himself to create a revolutionary industry - products and programs designed to bring gratitude to the masses. He has served as the founding executive director of RiverLA and has held leadership positions across finance, land use, and social impact. Listen to him on the Gratitude Blooming Podcast; check out the artful and mystical Gratitude Blooming Reflection Card Deck or simply find out ways in which you can introduce a gratitude practice into your own life. www.gratitudeblooming.com
In this episode of SolFul Connections, Amanda connects with an old high school chum, Dave Collum. Dave shares how he transforms his life at least every decade. He explains how even back as a teenager in high school, he recognized that our experiences in life can be changed and elevated through our consciousness. Today, Dave has given up his day job to devote himself to his art. You are invited to listen to Dave's story and reflect upon your own life choices. Are you living life as authentically and courageously as you desire? Listen in and reflect on your own possibilities. Check out Dave’s children’s bonsai books: https://www.amazon.com/Pop-Katies-Lonely-Little-Tree/dp/B09ZL9BTDP/ref=nodl_?dplnkId=3b0491d2-bc4d-4f54-b505-4d9815772df1
In this episode of SolFul Connections, artist and graphic designer Pat Singer talks about the inspiration for her art and what compels her to pursue a life of creativity. She discusses how her personal challenges work their way out through her work and how ultimately the power of art might lie in the stories within the work.
In this episode of SolFul Connections, Amanda connects with her best friend, Roseanne, on the topic of happiness. The podcast delves into addiction and its impact on families in a deeply personal way. Roseanne shares how to find happiness amidst chaos, sadness and, even terror. The topic of finding joy when it feels far away is a tough one. You're encouraged to share your tips and even what brings you joy, when are you happiest? If you or someone you know is struggling with addiction, one resource is www.americanaddictioncenters.org
In this episode of SolFul Connections, Kira Kraiman, owner of A Well Fed Life, shares some surprising tips toward leading a healthier life. She discusses her own journey toward understanding wellness and the important mind-body connection. Kira explains why we tend to indulge in behaviors we fully know are detrimental to our health. Finally, Kira gives an important first step that every one of us can incorporate into our lives. Find out more about Kira: www.awellfedlife.org
In this episode of SolFul Connections, Amanda shares her vision for SolFul Living, SolFul Connections and 2023. She talks about the power we can uncover in our respective - and collective- stories. And, she shares her thoughts on how we can transform our stories into fuel for business and personal growth. Join in, share your stories, thoughts about resolutions and what you are saying goodbye to in 2022.
In this episode of SolFul Connections, Amanda and her besties talk about what they are leaving behind in 2022 and what they will carry forth into the new year. The gang talk about resolutions, hesitancy and marching into 2023 armed with their marvelousness.What are you leaving behind? What no longer serves you? How have you grown? Let's move forward determined to reveal and realize our purpose. Let it show up in business and personal life.Happy New Year!
In this episode of SolFul Connections, Amanda addresses the meaning of life. Okay, that's not true. But, look for that episode in 2023. In this episode, Amanda shares thoughts about how our stories connect us to ourselves and each other. Thanks for listening!
In this episode of SolFul Connections, Bill Bentrim shares his journey from his hard scrabble roots in rural Pennsylvania to becoming a warm-hearted teacher, successful entrepreneur and, now, a prolific author whose books share humor, adventure and, most importantly, messages.Bill shares what it takes to have a great day. Hint: Yum Yum doughnuts are part of it. So, is bringing value to the lives of others. Listen in and think about the difference we can all make in each others' lives.
In this episode of SolFul Connections, Tari Zarka, artist, creator and founder of Aspiring Artists of the Earth, more commonly known as AAOTE, explains how her passion for art collided with her work ethic and business skills to bring art to the public. Her work is available through a variety of retailers across the country, including Whole Foods. Tari supports other artists and her work extends to supporting the community and elevating consciousness.Known for a vast array of curated products that extend the work of the artisans who created these household products and wearable art, AAOTE also features the creations and product lines of its owner Tari. In particular, her stunning glass work is evocative and enticing, making a perfect gift for loved ones or oneself!Tari shares her thoughts about beauty, art, business and more.To see her work, visit www.aaote.com
In this episode of SolFul Connections, Dr. Jennifer Gardella, noted educator, blogger, thought leader, speaker and marketing expert, discusses how she left a toxic and abusive situation. She is now dialing in on her deepest desires and bringing them to life. Is something holding you back from living your fullest life or leaving a situation that is not serving you? Listen in and leave with some tools and inspiration to launch into the next version of your most authentic and joyful life.
In this episode of SolFul Connections, Amanda and her bestie Roseanne discuss the highs and lows of the holidays. The holidays shine the spotlight on our happiness and our grief, our abundance and our lack. But, maybe we can reframe them. Let's talk about it.
In this episode of SolFul Connections, Brad Sanders joins Amanda and they discuss pet peeves - AKA "Brad and Amanda's Guide to Life." From chewing with your mouth open (I mean, come on people!) to lying (we need your thoughts on that topic), the two friends and colleagues discuss life's little - and big - irritants. Join in and share what drives you crazy!
In this episode of SolFul Connections, Amy Tielemans shares her journey to becoming a Marriage and Family Therapist. She discusses removing the stigma of mental illness, healing healers, and how one of the best investments you can make is in yourself.
In this episode of SolFul Connections, artist and entrepreneur Marc Scheff talks about a life that has been fueled by creativity. He insists that creativity and imagination have an important place in all of our lives. Whether you are a banker, entrepreneur or an artist yourself, figuring out how to get to the next level can involve your own creative journey. Marc is a Creative Transition Coach who shares how his childhood and life have prepared him to live out his own dreams and help others to do the same.
Marc believes that finding your Vision and Purpose are the key to finding success, happiness, and fulfillment. Harvard-educated, he left a lucrative tech career for art school, founded the long-running online gallery Every Day Original, and has been mentoring and coaching creatives for over a decade. He now Coaches a wide variety of clients and helps them access their own creativity to fuel their next steps. He is now getting his Coaching certification and working one-on-one, in groups, and in his free online workshops to help people create a bigger vision for their life and career through Purpose-driven breakthroughs.
Marc is offering a complimentary session that is available for anyone who listens to the podcast and feels like they are ready to unleash their creativity in work and life. In these sessions I simply Coach people for about 30-45 minutes. It's not a sales call. It's a safe and confidential space to take that next step towards your own Vision and Purpose.
https://marcscheffcoaching.com/
In this episode of the SolFul Connections podcast, Amanda and friends talk about Kindness. What the heck is it? Why is it important? Are we hardwired for it? Do we learn it? Let's talk about it. Listen in and then, maybe, do something kind for someone - even yourself - and see how that feels.
In this episode of the SolFul Connections podcast, Colleen Finnegan Gross (AKA Queen Colleen) shares her journey from childhood to present. She explores spiritual beginnings, her recent Masters Degree - quite an accomplishment - and why Amanda shouldn't hate Forrest Gump.
In this episode of SolFul Connections Roseanne shares her opinions on Amanda's unpopular opinions. And, Roseanne bravely and boldly shares her unpopular opinions. Guess what she thinks about National Dog Day. Why do the duo share their thoughts that might go against the status quo? Well, they delve a bit into that too. And, you're encouraged to share your unpopular opinions. It's kind of contagious.
In this episode of SolFul Connections, Chuck Hall shares his own journey of inner exploration. Chuck shares his perspective on how trauma helps to shape our lives. Amanda and Chuck discuss how coming to an understanding of the ways in which trauma has impacted our lives can help us to live our fullest expression of ourselves.
In this episode of SolFul Connections, Amanda connects with Natalie Pantaleo, author of Lying Down with Dogs. This Marketing - Communications Director/Consultant shares her unusual journey from student and waitress to mom and entrepreneur to published author. The conversation with Natalie is filled with her frank humor, warmth, intellect and refreshing candor. Lying Down with Dogs is filled with the wildly funny experiences of a young woman working in an upscale Philly restaurant.
In this episode of SolFul Connections, Amanda goes on a rant and shares her thoughts and opinions about many of the world's most beloved things. Listen if you dare. And, please feel free to disagree. You are welcome, encouraged - okay, I'm begging - to join in and share your unpopular opinions. Try it. It's liberating.
In this episode of SolFul Connections, Petia Kolibova shares her personal journey toward transforming her life. She shares her story that begin with a childhood where she experienced deprivation and has landed her in a life of abundance and fulfillment in a castle (really and truly) in Mexico. Her life has not been without painful moments which she shares with touching and vulnerable authenticity. Petia's story can provide a roadmap that listeners can follow on their own road to uncovering and realizing their story of transformation. A published author, life coach, educator, podcast host and speaker, Petia invites listeners to experience her money course with a $200 coupon; the master course is $297 at https://bit.ly/petiamoney
In this episode of SolFul Connections, Roseanne and Amanda share how they cope when things aren't so great. They also share coping mechanisms they find irritating which may not be exactly soulful, but is definitely kind of SolFul ;-) Life is filled with ups and downs and sometimes we just have to share what we do when we are hit with a "down." Whether it's a minor irritant or a life altering crises, how we handle things can be as or more impactful than what we are facing.
In this episode of SolFul Connections, Amanda and friends have a SolFul discussion on the overturning of Roe vs Wade, body autonomy, and book bans. Featured in the discussion are Chuck Hall, Linda Puia, Loraine Kilczewski and 17 year-old Clara. Whether you agree or disagree, the discussion is an important one to have.
In this episode of SolFul Connections, Juan Antonio "Tony" Alicea shares his story from a two bedroom home in New Jersey to a thriving business as a realtor. There were many hurdles along the way, and Tony shares how he reached deep inside to find the strength, courage and determination to overcome his obstacles and live a life of his dreams.
In this episode of SolFul Connections, Elizabeth "Ellee" Ferraiolo shares how she thrives despite a childhood filled with trauma and a life-altering diagnosis. Ellee faces obstacles with refreshing candor, humor and courage. Her story is one of persistence and a determination to resist being defined by her condition and her challenges. Join us and think about the tools you have used to face your own difficult circumstances and rise beyond them.
In this episode of SolFul Connections, Amanda connects with Leyla Safavi, a therapist who specializes in working with adults and families or couples who are experiencing challenges in their relationships. Leyla discusses her childhood in war-torn Iran and shares the impact of growing up amidst conflict, immigrating to the US and her journey toward fulfillment. Listen in and think about your own journey- where you started, where you are now and where you are headed. Finally, Leyla gives her top relationship tip. What do you think it is? For more about Leyla, visit www.leylasafavi.com
In this episode of SolFul Connections, Amanda connects with Larry Glick, who had a 40 year career in law enforcement, followed by work in the political arena. He is currently a successful entrepreneur. The two discuss Larry's journey, his evolving perspectives and some ideas he has to keep our kids safer. Warning: This podcast contains discussions about school shootings that some may find disturbing.
In this episode of SolFul Connections, Roseanne Griffiths, Amanda's Bestie, chats with Amanda about the importance of surrounding yourself with people who support and uplift you. This SolFul conversation also addresses the impact of Facebook - or Fakebook, as one friend calls it, and how social media can negatively impact our life view. Who is in your tribe? Maybe this conversation will encourage us all to take our social media engagement down a notch, or at the very least, pick up the phone and call a friend.
In this episode of SolFul Connections, Amanda brings her bestie back and they talk about why and how this podcast - and everything SolFul came to be. Amanda shares how a life and death family crisis created the opportunity to change and transform her own life, leaving her with the foundations for her SolFul Living website and the SolFul Connections podcast. In next week's episode Part 2, the duo talk about the importance of assembling the right tribe.
In this episode of SolFul Connections, David Cocagna and Todd Moore share how they are creating the life of their dreams, complete with Bobby Ray, the French Bulldog; Gorg, the cockatiel and lots of great food and baked goods. Join us and find out how you can create your own dream life. And, remember life is a journey of ups and downs - but when you navigate those challenges with love, the rewards can be amazing.
In this episode of SolFul Connections, Deb White shares the exciting news that her father, William De Kova White, a former baseball player, announcer and National League President - the first African American executive to hold such a high position in sports, will be featured in a documentary on the History Channel on June 18 called "After Jackie." The documentary shares how Jackie Robinson opened the door for other African Americans to join the league and details events in the aftermath of Robinson's career. Deb shares personal stories of growing up in a predominantly white area, discusses how we have made strides in the area of race as a nation - and how far we have yet to go. For more on "After Jackie," visit: After Jackie - https://bit.ly/3txByKQ
In this episode of SolFul Connections, Heidi Roux and Leslie Richards, Executive Director and Board Chair of Immigrant Rights Action talk about the mission of their organization, the role it plays in the community and why their efforts feed their souls. They also talk about how they recharge and find fulfillment in their daily lives. For more on the organization, you can find them on Facebook under Immigrant Rights Action.
In this episode of SolFul Connections, host Amanda Soler's husband, Victor, and daughter, Julie, attempt to solve the problem of, "It's Tuesday and I'm podcast-less." Victor searches for a topic that doesn't feel personally intrusive while 13 year old Julie swoops in to save the day. Enjoy a little bit of the Soler household craziness in this special episode.
In this episode of SolFul Connections, Seth Goldstein, Owner of Goldstein Media, talks about his business, his podcasts, his background in journalism and his short-lived stint in the corporate world. Seth also shares how an early diagnosis of ADHD has become his superpower. Finally, he talks about the importance of his family and his latest addition - one with fur.
In this episode of SolFul Connections, friends Loraine, Roseanne and Amanda discuss the flipside of motherhood - the parts that we don't share on social media. Motherhood. It's glorious and life affirming and interesting. It's also heart wrenching and exhausting and draining. The movie The Lost Daughter provoked discomfort followed by reflection. And, we thought we would talk about that. And, share it with all of you.
In this episode of SolFul Connections, filmmakers Vic Compher and Rodney Whittenberg, explain what compelled them to create the film Angels and Saints - Eros and Awe. The film explores the impact religion has had upon gender and sexuality and encourages and invites viewers to reimagine themselves and their identity through eyes of love, tolerance and acceptance.
In this episode of SolFul Connections, reporter and educator Marion Callahan Samkavitz brings her knowledge and experience to bear on journalism today and tomorrow. And we spend a little time on what we would do with a magic wand.
In this episode of SolFul Connections, Gina Furia Rubel, President and CEO of Furia Rubel Communications, shares her thoughts on running a business and leading a life of meaning and integrity. This proud Italian American is clear about her priorities and speaks with authenticity and clarity about what is truly important. Can you lead a successful business, be true to your values, and put your family first? I guess so. Because that is just what Gina does! Listen to find out how you don't have to sacrifice who you are and what you care about to succeed in business.
In this episode of SolFul Connections, Executive Coach Chuck Hall shares how he was diagnosed with Autism as an adult. What does this mean to him? How does it impact his business, life and self-actualization? Chuck bravely and authentically shares how being neurodiverse affects how he lives in the world and why understanding yourself more fully is a vital part of living a fully realized life.
In this episode of SolFul Connections, Honey Beuf and Tess Kunik share their journey of loss. They bravely discuss suicide, its impact and how the memory of their beautiful and vibrant daughter/sister Olivia Kunik serves as a source of inspiration for thelivproject.org. We discuss loss, pain, healing, and how life, although never the same after a tragedy of this magnitude, still serves up beautiful moments. Honey and Tess provide ways in which we can learn how to address difficult subjects and feelings and how we can seek and find joy after tragedy.
In this episode of SolFul Connections, Edie Weinstein shares some of her personal and professional journey as an author, speaker, psychotherapist, and innovator. She also explains how and why hugs can change your life. Want to know more? Check out her website: www.opti-mystical.com
In this episode of SolFul Connections, Jenny Salisbury shares how she balances life as the mom of four boys with life as a leader in the non-profit sector and community. She also talks about the perfect day, her favorite advice and the importance of bed making!
In this episode of SolFul Connections, Judith A. McDowell, owner of Piper Legacy Press, shares how her love of history, literature and ancestral research led to her celebration of the legacy made by women. It's common to trace our ancestral line through the men in our lineage. But, what about the women? Judith shares how she came to write her very special book, Remember the Ladies: Uncover the Stories from Your Feminine Line. Judith's virtual book launch is on Monday, March 21 at 4:00 pm, live on ZOOM, hosted by Geoffrey Berwind, a great storyteller! Find out more by sending an email to judith@piperlegacy.com
In this episode of SolFul Connections, Brad Sanders, founder of the Facebook Screen Viewers Group and host of Views and Brews, and Amanda, host and founder of SolFul Connections discuss Game of Thrones (lots of spoilers...if you're like Amanda and started Game of Thrones, um, late... don't listen) and a host of other streaming series, movies and viewing styles. Laced with humor, sarcasm and dripping with fun, this episode of SolFul Connections is a light hearted look at how we escape reality with a healthy dose of tv and film.
In this episode of SolFul Connections, Kathy Marcino, Founder of KMM Consulting, shares good communication strategies, along with her thoughts on life, kindness, family and how champagne and peanut butter M&Ms are life enhancing. Laced with humor and real talk, you can’t listen to this episode without wanting Kathy for a friend -and wanting to be more like Kathy.
In this episode of SolFul Connection, Robert Hentschel shares life as a widower, his journey toward repairing the wounds of childhood and why his self procured nickname is "Lady Cluck." Learn how Bob has overcome trauma and lives his life with self deprecating humor, financial security and inner strength.
In this episode of SolFul Connections, Dr. Pamela J. Ginsberg shares what happens when the healer becomes the one needing healing. Pam is a Psychologist who specializes in women's issues, women's health, and psycho-oncology. She works with women with cancer and other health challenges, life balance, grief and bereavement, stress management, decision-making, parenting, and relationship issues. Recently, Pam received a cancer diagnosis. Pam shares how she approached her own healing journey and her thoughts on life, joy and finding peace in every day.
In this episode of SolFul Connections, Nate and Dwight join host Amanda Soler in tackling the enormous topic of race in America. What does the word "race" even mean and what is its impact? How has racism changed, if it has, and how do we, as a country, and as individuals do better? In this special SolFul Conversation, we might end up with more questions than answers, but we welcome thoughts and discourse, in what won't be the last SolFul Conversation on this and other big and important topcs.
In this episode of SolFul Connections Amanda talks with Cheryl Castro, President of The Up Agency, about her childhood, her passions and what it's like to lead a marketing agency that fosters a clientele making the world a better place. From morning rituals and discipline to friendships and joyful relationships, Cheryl talks about the life she lives, overcoming the death of her father and the joy she pursues.
In this episode of SolFul Connections, Amanda connects with Thomas Brunt, founder of TebWeb Innovations. This multi-talented broadcast engineer, filmmaker and civic minded community member shares stories of his evolution in business, life and, even food! He also recounts how his work has garnered him a month in South Korea, a patent and an Emmy Award!
In this episode of SolFul Connections, Debbie Goetz, owner of Debbie Goetz Media Connections shares her journey toward becoming a well known public relations, media relations and communications consultant. She also goes into depth about the tragedy of dealing with a parent with Alzheimer's and the important role family plays in her life. Debbie openly shares how life is a series of joys and tragedies and being gentle with ourselves as we do our best is an important part of living a meaningful and joyful life.
In this episode of SolFul Connections, Melinda and Peter Beuf share their lifetime of diverse careers, their commitment to service, how loss has impacted them and how they ended up living in the mountains surrounded by natural beauty. This second episode of the season touches upon how our relationships help to shape our hopes and dreams and, ultimately, our lives.
In this episode of SolFul Connections, Rick Toone, Marketing Consultant and Visual Storyteller, shares his humorous perspective on life and shares his unique outlook and unusual journey that began in Virginia and finds him, presently, living in Mexico. Listeners of this episode might find themselves wondering how they can design a life that feels perfectly suited to their lifestyle and dreams.
In this episode of SolFul Connections, the first of Season Two (!), Ogden Kruger shares her journey toward understanding herself and helping others to do the same. She shares the transformative power of Kundalini Yoga and gives us a glimpse into a life filled with unique characters, art and continuous learning.
In the Season Finale of SolFul Connections, Amanda and many of the guests featured on Season One explore the lessons of the past year. The group delves into making peace with loss, challenges and how to find meaning and joy in the midst of trying circumstances. This authentic and contemplative look at what makes our lives meaningful provides listeners with ways to deal with trauma and enter the future armed with hope and the idea that we don't have to do this alone. Guests: Melinda Sullivan Beuf, Peter Beuf, Linda Puia, Chuck Hall, Roseanne Griffiths, Brad Sanders, Chuck Pressler, Loraine Kilczewski, and Joanna Chodorowska with special appearance by William Aronson For information on the award-winning short film referenced in this podcast, visit: Hunters (Short 2016) - IMDb
In this episode of SolFul Connections, Amanda connects with lifelong friends, Linda and Loraine. The trio talk about childhood hopes and dreams, overcoming tragedy and how sustaining a lifelong friendship can be a life saving and affirming gift. From family to friendships, our deepest connections say so much about ourselves and can also help us along in our growth.
In this episode of SolFul Connections, Ervin Hall shares his business and athletic journey. Erv is an Olympic athlete who won the Silver Medal in the 1968 Olympics. He is also an extremely accomplished business leader, a husband, father, grandfather, poet, artist, musician, and track coach. Get to know Erv as he talks about his professional journey and, along the way, shares tips and techniques for how you can accomplish your goals.
In this episode of SolFul Connections, Chuck Pressler, the Executive Director of Emergency Services in Bucks County self effacingly talks about a life of service. From his years in the Navy to his life as a rescue worker, service has been a hallmark of Chuck's life. But, then there is also that acting, beekeeping and continuing education. His one indulgence? Sleep.
In this episode, holistic nutritionist Joanna Chodorowska talks about the role nutrition and movement play in our lives. In addition to her work as a nutritionist, Joanna is a pain and inflammation expert, author, speaker, ordained minister, athlete and lover of life. Her business is Nutrition in Motion and she incorporates food, anti-inflammatory and mindfulness principles into her work with clients. Joanna shares her thoughts on learning to love your body, food and the life you are living. For more about Joanna, visit: Nutrition in Motion - Intuitive Nutrition and Energy Therapy in PA (nutrition-in-motion.net) PS A little chocolate is just fine.
In this episode of SolFul Connections, Chuck Hall, entrepreneur, marketing wiz, and compassionate human, shares business tools along with his thoughts about life, learning and the importance of kindness. He also shares his hard-won wisdom on finding out that he has experienced medical trauma which has shaped his approach to health.
In this episode of SolFul Connections, Natalie Napoleon talks about her drive to pursue business success in the world of art. In Natalie's world, art and commerce aren't mutually exclusive concepts. She manages to effortlessly weave together art, business and family - and even working out. Okay - actually, she does this effortfully. But, she does it!
In this episode, comedian, artist, and entrepreneur Maureen Ferguson talks about overcoming fears, the importance of connection, how to create content with and without inspiration and the virtues of the unsung hero in the world of seafood.
In this episode of SolFul Connections, meet my 86 year old dad! My dad is a driven intellectual who pursues knowledge relentlessly. In this podcast, he talks about growing up, his expectations - or lack of expectations - and the golden rule.
In this episode of SolFul Connections, Roseanne Griffiths, Amanda Soler's Best Friend, talks about navigating through life's ups and downs, armed with faith, positivity - and a mantra.
In this podcast, SolFul Connections, Amanda SOLer connects with a variety of people who have designed lives that are fulfilling and intentional. Her guests are people include people with whom she works, lives, loves and admires. Laced with a healthy dose of humor and tangents, the conversation is designed to help us all connect the dots as we seek to live our most meaningful and enjoyable lives.
In this episode of SolFul Connections, Brad Sanders, Chief Marketing Officer of the Central Bucks Chamber of Commerce, Owner of Top of the Line Design, and a married father of three discusses his childhood and balancing living the life of his dreams with creating a secure and stable life for his family.