The Bigger Picture: Recent Episodes
Gwen Frazier
In this episode, I will talk about my own experience as a Black student, and hear some thoughts from Dr. Salazar, on what teachers can do to become better at addressing and handling culture.
2020 has been a stressful and challenging year, so I hope that you can relate to this podcast episode and learn a little from it.
Keep your head up so you can look life in the eyes.
National Suicide Prevention Lifeline external icon: 1-800-273-TALK (8255) for English, 1-888-628-9454 for Spanish, or Lifeline Crisis Chat
Suicide Risk Factors and Warning Signs (CDC)
If you are struggling I want you to know that I care for you and if you need to talk to prevent self-harm please call/click the link/number above!
Disaster Distress Helplineexternal icon: 1-800-985-5990 (press 2 for Spanish), or text TalkWithUs for English or Hablamos for Spanish to 66746. Spanish speakers from Puerto Rico can text Hablanos at 1-787-339-2663.
SAMHSA’s National Helpline: 1-800-662-HELP (4357) and TTY 1-800-487-4889 (Substance abuse hotline)
In this episode, I will speak about what mental health is and how it affects everyone. I will also slightly hit the topic of suicide and some ways to reach out to someone you know is struggling.
National Suicide Prevention Lifeline external icon: 1-800-273-TALK (8255) for English, 1-888-628-9454 for Spanish, or Lifeline Crisis Chatexternal icon.
In this episode, I will address why did I choose to create a mental health podcast, and I will speak a little on why is our mental health important.