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Listen as I tell you the 2 biggest mistakes my clients make so you DON'T repeat these and inhibit your weight loss!
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New FDA approved drug is supposed to help with weight loss.
Is it all B.S.?
Listen as I give my opinion based on their peer reviewed studies!
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In this video, I talked about diet pop and other 0 calorie foods and if it does make you gain weight.
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In this video, I discussed what can happen if you were severely under-eat.
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In this video, I talked about what to do when you feel like quitting.
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In this podcast, I discussed how to find the time to workout when you don't have any.
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In this video, I talked about my favorite high-protein snack for fat loss.
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In this podcast, I talked about calories, are they created equal?
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In this video, I discussed how to deal with injuries while trying to lose weight.
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In this podcast, I talked about the topmost thing you need to do to lose weight fast.
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In this video, I discussed the cheapest meal preparation you can have that actually work.
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In this podcast, I talked about the best fat-burning supplement you can buy and that is the Burn AM.
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In this video, I discussed how to have a good will power with your food.
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In this podcast, I talked about how fast losing weight should be.
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In this video, I discussed the top 5 common mistakes in goal setting.
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In this video, I discussed the issue of why there are some people that don't like me and why I get blocked.
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In this podcast, I discussed the best types of foods to eat to help with losing weight.
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In this video, I talked about why you should stop thinking and just start doing.
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In this video, I discussed the amount of time it will take for you to see results.
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In this video, I talked about how intermittent fasting may help you in losing weight.
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In this podcast, I discussed what are the 4 step recipes in losing weight.
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In this video, I talked about the effects when your losing weight only by dieting.
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In this video, I discussed what will happen when you lose weight only from just dieting and not doing exercise.
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In this video, I talked about how to get rid of making excuses and to fix your laziness.
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In this video, I discussed how BMI can be used to keep track of your health.
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In this video, I talked about the contribution of dairy and wheat for making you fat.
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In this video, I discussed the types of people you should avoid to be.
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In this video, I talked about the reality of having a vacation hangover.
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In this episode, I discuss you should never "be cute" and try to re-invent the wheel when it comes to losing weight.
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Here is my whole story of what has happened to me thus far in 2020 and allowed me to transform my body.
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In this video, I talked about why nutrition labels are tricking you.
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In this video, I cover the benefits of saying YES rather than saying NO.
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In this video, I talked about the most popular medicine for weight loss.
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In this video, I cover the details whether diet pop rant is healthy or not?
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In this video, I discuss the emotional effect of constantly failing to lose weight.
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In this video, I cover the things we need to know about caffeine and live question and answer.
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In this video, I talk about craving bad foods and why do we do it.
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In this video, I cover the question about gluten contributes to making you fat.
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In this video, I discuss the most valuable skill that you can ever learn.
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In this podcast, I cover the possibilities to get obese while eating healthy.
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In this video, I cover the top tips to prevent soreness when you start working out again.
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In this video, I cover the common mistakes people do to fail.
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In this podcast, I talk about how to read food labels properly.
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In this video, I talk about the must-know things about artificial sweeteners.
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In this video, I discuss why you should stop using a heart rate monitor.
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In this video, I cover what is the best type of workout to burn your calories at the maximum level.
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In this video, I talk about how to gain 20 lbs in just 21 days.
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In this video, I cover how to burn more calories the fastest way.
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In this podcast, I discuss the basic things to know about protein bars.
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In this video, I cover the biggest mistakes most of our clients do.
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In this podcast, I cover how to prepare your meal in the best way possible.
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In this video, we talk about low calorie-dense foods.
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In this video, I cover the things on how to deal with gaining weight in the process of trying to get rid of it.
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In this podcast, I discuss what is my honest opinion on weight loss surgeries, pills, detox, etc.
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In this episode, I talked about what people usually think as a predisposition to being fat.
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In this episode, I cover the top mistakes people make when trying to make a healthy smoothie.
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In this episode I cover my top favorite fat-burning snacks for weight loss!
