Empathy begins with the sharing of our stories. In this podcast, we engage in meaningful, deeply human conversations to inspire connection, compassion, understanding, and whole-hearted wellness. We all need to learn to give ourselves the grace and space to heal from trauma, breathe through the tough stuff, and create meaningful lives and love. Only we can give ourselves permission to trust and take care of ourselves, follow our hearts and desires, and build lives of love, home, and belonging. Marci Brockmann is an author, artist, podcaster, and English teacher. Check out her books, art, and much more at www.marcibrockmann.com. Permission to Heal Bookshop - Buy the books from the episodes and support local & independent bookstores. https://bookshop.org/shop/PermissiontoHealBookshop. Thank you so much for listening. Please Subscribe, Review & Share.😊
Elizabeth Hamilton Guarino is one of America's foremost personal and corporate consultants, specializing in mindset, strategy, leadership, and actions. As a trusted leader, Master Life Coach, consultant, trainer and speaker, and best-selling author, Elizabeth has helped thousands around the globe be their best and achieve world-class excellence.
Elizabeth is the author of multiple award-winning books in the self-help and children's book genres, including her latest, The Change Guidebook - How to Align Your Heart, Truths, and Energy to Find Success in All Areas of Your Life.Her previous book: Percolate: Let Your Best Self Filter Through Connect with ElizabethBest Ever You Website, Best Ever You PODCAST, Facebook, Pinterest, Instagram**.
Connect with Marci**
Support the show
Support the show
Support the show
Adam Baruh has over 16 years of hands-on and management NetSuite experience and is the CEO of SuiteCentric, a NetSuite consulting company. He is a creative and well-rounded technical leader with a thoughtful, determined and vulnerable leadership style.
Based in San Diego, CA, Adam loves to travel with his wife and hopes to get into the gym a bit more to keep up with his four kids. Adam was also an international wedding photographer, having photographed over 200 weddings spread between the US, Latin America, and Europe.
Adam is also the host of “The Change” Podcast, amplifying the voice of servant leaders working to normalize the mental health conversation and build more empathy in business.
Connect with Adam:
LinkedIn, Facebook, Instagram. The Change Podcast on Twitter.
His website- eIQ Media. The Chance Podcast.
Connect with Marci
Support the show
Support the show
Dr. Valerie Rein is a psychologist and women’s mental health expert who has discovered Patriarchy Stress Disorder (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression.
Her #1 Amazon bestselling book, Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment
Connect with Dr. Valerie:
Website, Instagram, Facebook, LinkedIn, YouTube
Connect with Marci
Support the show
Author Rachael Taylor – successful artist, pattern designer, entrepreneur, and the co-founder of the Make It In Design online education platform – shares creative motivation and guidance that will help you achieve your goals and thrive.
➢ Identify how to begin, find, and sustain inspiration and cultivate creative courage
➢ Clarify your vision and consider how you need to evolve
➢ Stay motivated and establish creative longevity
➢ Shift gears to set sights on your next goal as you reach each destination
➢ Create with intention and acknowledge – and embrace – your creative power
BUY her book POWER UP YOUR CREATIVITY here or wherever books are sold.
Connect with Rachael
Instagram https://www.instagram.com/makeitindesign/
Instagram https://www.instagram.com/rachaeltstudio/
Facebook https://www.facebook.com/makeitindesign
Facebook https://www.facebook.com/RachaelTaylorDesigns/
Instagram https://www.instagram.com/rachaeltaylor_/
Twitter https://twitter.com/MakeitinDesign
Twitter https://twitter.com/rachael_taylor_
Pinterest https://www.pinterest.com/makeitindesign/
Pinterest https://www.pinterest.co.uk/rachaeltaylor_/
LinkedIn https://www.linkedin.com/in/makeitindesign
LinkedIn https://www.linkedin.com/in/rachaeltaylordesigns/?originalSubdomain=uk
Make It In Design - https://makeitindesign.com/livehub/
Resources for SCIENCE-based informationSusan G. Komen Foundation National Breast Cancer FoundationMemorial Sloane Kettering - Cancer Experts Connect with Marci
Support the show
Theresa Brown, Ph.D., RN, BSN - A conversation about Breast Cancer - Going from Oncology Nurse to Cancer Patient
Theresa Brown, Ph.D., RN, a New York Times bestselling writer of Healing: When a Nurse Becomes a Patient, explores her breast cancer diagnosis and treatment in the context of her work as an oncology nurse. When an oncology nurse is diagnosed with cancer, she has to confront the most critical, terrified, and angry patient she’s ever encountered: herself.
She also wrote The Shift: One Nurse, Twelve Hours, Four Patients' Lives.
She writes a free, twice-monthly newsletter on Substack called The Healing Newsletter.All her books are available at the Permission to Heal Bookshop. Connect with TheresaHer Wesbite, Instagram, Twitter. Resources for FACT and SCIENCE-based informationAmerican Cancer SocietySusan G. Komen Foundation for Breast CancerNational Breast Cancer Foundation Memorial Sloane Kettering - The Cancer Experts Connect with Marci
Support the show
Support the show
Dr. Stephen G. Post - Dignity for Deeply Forgetful PeopleDr. Post is a leader in research on the benefits of giving compassionate care for improved patient outcomes and clinician well-being. He addressed the U.S. Congress on volunteerism and health, receiving the Congressional Certificate of Special Recognition for Outstanding Achievement. He is an opinion leader and public speaker and has served on the Board of the John Templeton Foundation, focusing on virtue and public life. He was a co-recipient of the 2019 National Alpha Omega Alpha Honor Medical Society Professionalism Award for the development of the Professional Identity Formation curriculum of the Renaissance School of Medicine at Stony Brook University, Post has taught at the University of Chicago Medical School, Case Western Reserve University School of Medicine (1988-2008), and at Stony Brook (2008-present), where he is Director of the Center for Medical Humanities, Compassionate Care, and Bioethics.
Martin E.P. Seligman described him as one of “the stars of positive psychology,” 2003 Post was invited to join the Founding Fellows of the International Society for Science and Religion (ISSR), based at Cambridge University.
Post’s book The Moral Challenge of Alzheimer’s Disease (Johns Hopkins University Press) was designated a “medical classic of the century” by the British Medical Journal (2009), which wrote, “Until this pioneering work was published in 1995 the ethical aspects of one of the most important illnesses of our aging populations were a neglected topic.” Dr. Post's books:His newest - Dignity for Deeply Forgetful People: How Caregivers Can Meet the Challenges of Alzheimer’s Disease
Why Good Things Happen to Good People: How to Live a Longer, Happier, Healthier Life by the Simple Act of Giving
God and Love on Route 80: The Hidden Mystery of Human ConnectednessThe Moral Challenge of Alzheimer's Disease: Ethical Issues from Diagnosis to DyingConnect with Dr. Post
His website, Twitter, recorded speaking presentations**.
Connect with Marci**
Support the show
Robyn Hatcher - Communication expert, international keynote speaker, coach, author, and consultant.
How to own your brilliance. Excavate. Communicate. Radiate.
Robyn does speaking, training, and coaching around communication skills and personal branding. I am always looking for companies and individuals who would like to bring in a speaker or trainer on communication skills. In addition, she has a membership group that she would like to promote as well as a new edition of her book.
Robyn's Book: Standing Ovation Presentations
Connect with Robyn
Membership Group, 5-minute Discover Your Actor Type Quiz, YouTube, LinkedIn, Twitter, Facebook, Instagram, her Website.
Connect with Rahz
Instagram, YouTube, His Website, and Facebook.
Connect with Marci
· Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.
· Permission to Heal on YouTube.
· Permission to Land (memoir) - Hardcover, Paperback, eBook, audiobook
Permission to Heal is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON.
Support the show
Rahz Slaughter, MPT, NLP - Teen Life Coach
Personality Parenting - Parenting Teenagers who are motivated, kind, and confident.
Rahz "The Motivator" Slaughter is a motivational speaker who has invested 22 years in helping parents and teens improve their mindsets and take charge of their lives. Born with a physical disability and raised by a single mother who suffered from alcohol and drug addiction, Rahz has been labeled countless times and told that he had limitations and that there would be things he could not do, be, or achieve. Despite these messages, Rahz was born with a growth mindset and set out to create a life of his doing and not what others expected of him.
As a Color Code Interpersonal Skills Trainer and NLP practitioner, Rahz has tools to help parents and teenagers overcome limiting beliefs and reach their full potential. Rahz has owned and operated five private training studios for two decades. Today Rahz is a 3X author and in-demand online parenting and teen life coach. He is also a cyclist, personal trainer, devoted husband, and taco lover.
Rahz'z books -
Student Success Secrets: Unlock The 7 Secrets For Developing Inspired, Motivated, and Success-Driven Teens
The One Hour Trainer: 90-Day Roadmap To Building A Successful and Profitable Fitness Business That You Love
THE MENOPAUSE SUCCESS TRIANGLE A Practical Guide to Living a Healthy, Happy Menopause Life by pseudonym Kris. T. Smith.
Connect with Rahz
Instagram, YouTube, His Website, and Facebook.
Connect with Marci
· Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.
· Permission to Heal on YouTube.
· Permission to Land (memoir) - Hardcover, Paperback, eBook, audiobook
Permission to Heal is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON.
Support the show
**TRIGGER WARNING!
If you are sensitive to retelling traumatic experiences, please be aware.
Pamela Harris
High Functioning Women and PTSD
Pamela has more than a decade in performing arts, almost three decades as an advocate for people with little voice involved in Criminal Justice and Mental Health Systems, and twenty-plus years advocating for women with PTSD. She is currently writing a book of essays about high-functioning women with PTSD and is the organizer and head of a support group for women with PTSD cocreating unsourced fashion and art businesses.
The book she is currently writing is a collection of short essays about high-functioning women with PTSD. It includes several essays about her journey as well as essays about several other women. She is searching for other women to interview to ensure a broad spectrum of women and stories. It will include art photographs in black and white of each woman in the book. This is an effort to help women with PTSD feel more at ease in sharing and living their truth and help others in their battles with living with PTSD and dispel the idea that women with PTSD are broken, even crazy, and completely unstable.
Interested in sharing your story in the book? Email her at harris.pjaye210@gmail.com
Connect with Pamela
Instagram, Facebook, LinkedIn.
Connect with Marci
· Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.
· Permission to Heal on YouTube.
· Permission to Land (memoir) - Hardcover, Paperback, eBook, audiobook
Permission to Heal is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON.
Support the show
Roni Davis is a purpose-led, heart-centered solopreneur. Roni is a published author, award-winning coach, speaker, and hosts the BEING MORE Podcast. She is also the founder of E-CET—Embodied Cognitive Eating Training, a unique process that utilizes a combination of proven effective modalities to help women break unhealthy eating habits, end weight & food obsessions, and redefine healthy eating and living through wholehearted being.
Honestly, her biggest goal with everything I do is to share what I've learned and help women start thinking about healthy eating and living differently than we've been taught.
Join her for her 5-Day Hunger Games Challenge in September.
Get the FREE 3-part Why We Eat Video Series.
Connect with Roni
Her website, Roni's Instagram, Cognitive Eating Academy IG, Facebook, and Twitter.
Connect with Marci
· Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.
· Permission to Heal on YouTube.
· Permission to Land (memoir) - Hardcover, Paperback, eBook, audiobook
Permission to Heal is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. You get perks
Support the show
Michael Unbroken was born to a hyper-abusive drug addict mother who cut his finger off at four years old, a stepfather you pray you never have, and a racist grandmother that pushed him into an identity crisis. By the time he was nine, his family was in poverty and often homeless, all while being a member of the Mormon Church. At twelve, he was adopted by his grandmother and quickly turned to drugs and alcohol to survive the continuing abuse. Despite multiple learning disabilities and not graduating high school on time, Michael found success in Corporate America in his early twenties. However, success only made things worse. Michael found himself morbidly obese, high and drunk daily, and ultimately self-sabotaging everything around him. It was not until finding his inner power through his Mirror Moment and choosing to do whatever it took to work through childhood trauma that his life began.
Michael Anthony is the author of the best-selling book Think Unbroken and is a coach, mentor, and educator for adult survivors of child abuse. Michael spends his time helping other survivors get out of "The Vortex" to become the hero of their own stories and take their life back. Michael hosts the Think Unbroken podcast, teaches at Think Unbroken Academy, and is on a mission to create change in the world.
Think Unbroken: Understanding and Overcoming Childhood Trauma paperbackFirst 3 chapters of Think Unbroken for FREE
Think Unbroken: 8 Steps to Healing your Inner Child5 Keys to Healing Trauma Course (free)
Connect with Michael Unbroken
His Website, Facebook, Twitter, Instagram, Discord, YouTube Channel, Think Unbroken podcast (Apple Podcasts), Think Unbroken podcast(Spotify Podcasts).
Connect with Marci
· Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.
· Permission to Heal on YouTube.
· Permission to Land (memoir) - Hardcover, Paperback, eBook, audiobook
Support the show
Permission to Heal Episode #82 - A Conversation with Mary Kerwin about the Juggling Act of Parenting.
Mary Kerwin founded Confident Families to help parents become confident leaders for their kids to improve their quality of life for themselves and their families. She is committed to a higher quality of service and professionalism to nurture happy, confident, and successful children that are tomorrow's leaders. Mary helps parents learn how to support their kids long-term. Combine my more than 40 years of classroom teaching experience, my training and experience as a certified coach, and her experience as a mother of four. You have someone uniquely qualified to help children sift through the noise and know their worth. We get to the root of the issues and develop the confidence and skills needed to overcome them.
Connect with Mary
Her Website, Instagram, Facebook, Linkedin, and Facebook group.
Connect with Marci
· Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.
· Permission to Heal on YouTube.
· Permission to Land (memoir) - Hardcover, Paperback, eBook, audiobook
Permission to Heal is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. You get perks
Support the show
Ultimate Health Radio
Start your journey today toward Ultimate Health by checking out Ultimate Health Radio!
Listen on: Apple Podcasts Spotify
Support the show
Support the show
Permission to Heal Episode #81 - A Conversation with Dr. Alan Weisser about Healing Therapy, Pain Management & Existential Questions
Dr. Alan Weisser, JD, Ph.D., and his group at New Options, Inc., a pain management practice, have an extensive background in working with people's psychological problems when living with complex and chronic pain problems.
Focusing on collaborative and realistic goals and practices has provided support that empowered chronic pain patients to transition from dysfunction and disability to empowerment and recovery. He looks forward to sharing concepts and techniques for working with people suffering from chronic pain and medical conditions.
Dr. Weisser is uniquely qualified to lead others in experiences of self-discovery. His personal story led to an emerging need for a more profound change in his life.
His new book - New Possibilities: Unraveling the Mystery & Mastering Chronic Pain
Connect with Alan
His website, LinkedIn, Facebook, Instagram, and Courses.
Connect with Marci
· Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.
· Permission to Heal on YouTube.
· Permission to Land (memoir) - Hardcover, Paperback, eBook, audiobook
Permission to Heal is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. You get perks
Support the show
Support the show
Join me as I chat with David Hennessey about The WONDER Technique, personal development & simplifying our unique goals.
20 years ago, David Hennessey created a holistic personal development program called The WONDER Technique that has continued to evolve over the years. David has presented The WONDER Technique at 100s of workshops and seminars. His formal training is in Psychology and nutrition, and he has traveled to over 20 countries and lived in three long-term. His goal is to give the fundamental tools of personal development to everyone on the planet. He is passionate about “Simplifying the ability for people to live happy healthy lives.” He also loves hiking and rock climbing!
David has created a series of 10 mini-courses that members of THE WONDER TECHNIQUE which is a HOLISTIC PERSONAL DEVELOPMENT COMMUNITY have access to all courses for approximately 10 dollars a month. Courses include audio, video, and written materials https://thewondertechnique.com/membership/
David is offering a special free package of personal development tools at https://thewondertechnique.com/wonderful-community-gifts/
Connect with David
Website, Linkedin, YouTube, Media list of Podcast Guest Spots
Connect with Marci
· Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.
· Permission to Heal on YouTube.
· Permission to Land (memoir) - Hardcover, Paperback, eBook, audiobook
Permission to Heal is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. You get perks
Support the show
A Conversation with Dr. Michael Alcee about Emotional Improvisation & Living Life Creatively
Michael Alcée, Ph.D. is a clinical psychologist in private practice in Tarrytown, NY, and a Mental Health Educator at Manhattan School of Music. He specializes in the psychology of artists, everyday creativity, and the professional development of therapists.
Michael is passionate about teaching therapists about the (science and) art form that is therapy, about teaching the general public how we can all live life more creatively, and how essential it is to embrace the arts in order to make meaning out of this condition of being human. He’s always been interested in psychology and its connection to the arts and humanities as it was fostered by his mother who was both a social worker and student of literature
His book - Therapeutic Improvisation: How to Stop Winging It and Own It as a Therapist is currently the #1 new release in Psychology, Education, and Training.
Connect with Michael
Website, Psychology Today Blog, LinkedIn, Facebook, Twitter, Podcast.
Connect with Marci
· Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.
· Permission to Heal on YouTube.
· Permission to Land (memoir) - Hardcover, Paperback, eBook, audiobook
Permission to Heal is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. You get perks
Asking for a Friend
Real answers for women on the better side of 50. Host Michele Folan, a 26-year veteran...
Listen on: Apple Podcasts Spotify
Support the show
A Conversation with Ann Hince about Healing Through Experience
As many of you may know, changing what is on our inside, changes what we see on the outside, so it is Ann's belief that we can not only change our personal world, but also our collective world.
Ann has developed the ability to sense inside her body and release physical tension stored in her connective tissue, using solely the focus of her mind. She has x-rays to show the physical changes resulting from this inner work - including changing the alignment of her eye sockets, the straightening of her neck, the centering of her lower jaw, and the growth of her tooth roots. Ann wants us all to know that we have this incredible power within us, it just takes going further with practices that you may already be doing.
On Ann's YouTube channel she shares her journey, explains the connection between the physical and the spiritual, and will be posting videos on how to change the pressing issues of our time.
Her book, A Pathway to Insight, details her journey and breaks down the steps she took to attain what she calls Insight, or the ability to see within the body. (Buy your copy from THE PERMISSION TO HEAL BOOKSHOP and support local and independent bookstores.
Connect with Ann
Her website, Facebook, Instagram, IG, and YouTube.
Connect with Marci
· Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.
· Permission to Heal on YouTube.
· Permission to Land (memoir) - Hardcover, Paperback, eBook, audiobook
Permission to Heal is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. You get perks
Asking for a Friend
Real answers for women on the better side of 50. Host Michele Folan, a 26-year veteran...
Listen on: Apple Podcasts Spotify
Support the show
Life throws us curveballs. We feel stress and grief and rage. How we handle it all determines the tone of our lives. Deborah Covell Fletcher shares with us her hard-won insight about how to access joy and experience happiness amidst grief, everyday struggles, and disappointments.
Join us for Permission to Heal Episode #77 - A Conversation with Deborah Covell Fletcher.
Deborah is a leadership program developer & facilitator and Mom who experienced challenges with a daughter's diagnosis with severe disabilities. I bring my experiences, lessons learned, and expertise to my writing and coaching practice.
Her brand new book - Finding Your HEY!: A Crash Course in Braving Grief and Embracing Joy. Connect with DeborahDeb's website, Instagram, Deb's blog.
Connect with Marci
· Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.
· Permission to Heal on YouTube.
· Permission to Land (memoir) - Hardcover, Paperback, eBook, audiobook
Permission to Heal is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. You get perks
TALKING TO MYSELF
Useful tools to create more space, freedom, inner peace, connection, and life on purpose.
Listen on: Apple Podcasts Spotify
The Impossible Life
This podcast explores the power of thinking and mindset with Navy SEAL Garrett...
Listen on: Apple Podcasts Spotify
Eye-Opening Moments Podcast
Eye-Opening Moments are stories of adversity, encounters, and perspectives. They are...
Listen on: Apple Podcasts Spotify
Support the show
Permission to Heal Episode #76 - A Conversation with Dr. Stuart Shanker about Learning to Self-Regulate Stress.
Dr. Stuart Shanker, Ph.D. is a Distinguished Research Professor Emeritus of Philosophy and Psychology, the Founder & Visionary of The MEHRIT Centre, Ltd., and Self-Reg Global Inc. One of his many books, “Calm, Alert and Learning: Classroom Strategies for Self-Regulation (2012)”, is a top-selling educational publication in Canada., Self-Reg: How to Help Your Child (and You) Break the Stress Cycle and Successfully Engage With Life (2016), has garnered enthusiastic reviews and media attention throughout North America, the United Kingdom, Poland, Germany, China, South Korea, Japan, the Netherlands, Georgia, and the Czech Republic. Dr. Shanker’s five-step Self-Reg model, The Shanker Method®, is a robust process for understanding and managing stress in children, youth, and adults.
His latest books are Self-Reg Schools: A Handbook for Educators (2019) and Reframed: Self-Reg for a Just Society (2020).
Connect with Dr. Shanker
His website, Twitter, Facebook, and Instagram.
Connect with Marci
Sandy K Nutrition - Health & Lifestyle Queen
Healthy living in your 40’s, 50’s and beyond. Live your best life for your next 40. We...
Listen on: Apple Podcasts Spotify
Becoming MindStrong
The TRUTH about nutrition, fat loss, health, and fitness. Here's how to never diet again.
Listen on: Apple Podcasts Spotify
The Greg Krino Show
Veteran, pilot, and attorney - Greg Krino - takes you on a deep-dive with experts to...
Listen on: Apple Podcasts Spotify
Healthy Lifestyle Solutions with Maya Acosta
Food & exercise as medicine, meditate, breathe and sleep. This is lifestyle medicine.
Listen on: Apple Podcasts Spotify
Support the show
Permission to Heal Episode #75 - A Conversation with Lia Holmgren about Celebrating Your Authentic Sexuality
Lia Holmgren has been an intimacy and relationship coach for more than a decade, guiding her clients through modern challenges and exploring the many facets of sexual fantasy. Known for her empathetic nature and direct style, Lia empowers her clients to feel safe in celebrating their authentic sexuality.
Her New Book - Hookup Without Heartbreak - How to feel empowered after casual sex Lia wrote this book because people were always drawn to tell her their secrets and issues about their relationships, and she provides them with non-judgmental, honest feedback. She wanted to help people, and especially those who were scared and ashamed to talk to someone about outside-of-the-box intimate issues.
Connect with Lia
Her website, Instagram, Medium, LinkedIn, Twitter
Connect with Marci
· Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.
· Permission to Heal on YouTube.
· Permission to Land (memoir) - Hardcover, Paperback, eBook, audiobook
Permission to Heal is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through
Sandy K Nutrition - Health & Lifestyle Queen
Healthy living in your 40’s, 50’s and beyond. Live your best life for your next 40. We...
Listen on: Apple Podcasts Spotify
The Memory & Mindset Podcast
Fastest, easiest techniques and strategies to master your memory and mindset and...
Listen on: Apple Podcasts Spotify
Becoming MindStrong
The TRUTH about nutrition, fat loss, health, and fitness. Here's how to never diet again.
Listen on: Apple Podcasts Spotify
Support the show
Permission to Heal Episode #74 - A Conversation with Kim Keane about helps parents & their daughters get through the tween & teen years.
Kim is a life coach, Reiki & IET practitioner is the host of the podcast ONE OF A KIND YOU. As the founder of her life coaching businessCHERISH & BLOOM. Her experiences as “that” teen, an educator, and a certified life coach have given her the perspective, knowledge, and skills that allow her to understand the causes of pre-teen and teen behavior while equally sympathizing with the reasons why parents react the way they do.
Kim shares her experiences as a domestic violence survivor, educator, and parent. She shares her insight and deep understanding of what children may be experiencing, or parents might be experiencing along with strategies to help get to the root cause of the issue to create and solidify lasting change.
Connect with Kim
Her website, Facebook, LinkedIn, IG, Pinterest, TikTok @Kimvkeane
Connect with Marci
· Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.
· Permission to Heal on YouTube.
· Permission to Land (memoir) - Hardcover, Paperback, eBook, audiobook
Permission to Heal is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. You get perks & the contentment knowing you are helping get PTH out to the people who need it.
Support the show
Support the show
Support the show
“No matter what adversity you have, you can conquer it,” Kenny says. “No matter how big or small.”
Paul Smith and Kenny Tedford are professional speakers and storytellers, and their story is captured in the book, Four Days with Kenny Tedford: Life Through the Eyes of a Child Trapped in a Partially Blind & Deaf Man's Body. Buy your copy on Amazon or support local and independent authors at the Permission to Heal Bookshop.
Kenny Tedford is one of only two deaf people in the world with a master’s degree in storytelling, which he earned at 55, almost half a century after being told by teachers and psychologists that he would never complete the third grade.
Paul Smith is one of the world’s leading experts in business storytelling. He is one of Inc. Magazine’s Top 100 Leadership Speakers.
Paul and Kenny met at a storytellers conference and became friends almost instantly. Kenny traveled from LA to Ohio to stay with Paul and his family so they could get to know each other in-depth and write their wonderful book - ***Four Days with Kenny Tedford: Life Through the Eyes of a Child Trapped in a Partially Blind & Deaf Man's Body.
Connect with Paul**Website*, LinkedIn,Facebook,Twitter,YouTube, Instagram. Connect with Marci
· Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.
· Permission to Heal on YouTube.
· Permission to Land (memoir) - Hardcover, Paperback, eBook, audiobook
Permission to Heal is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. You get perks & the contentment knowing you are helping get PTH out to the people who need it.
Support the show
Support the show
Kathy Davis is a Plant-based lifestyle and accountability coach.Kathy Davis is a plant-based lifestyle coach and recipe developer, the CEO of VegInspired.com, and the author of three cookbooks: The 30-Minute Whole-Food Plant-Based Cookbook, The Super Easy Plant-Based Cookbook, and The Budget-Friendly Plant-Based Diet Cookbook.
She helps people successfully transition to a plant-based way of eating that supports a fast-paced lifestyle, without requiring hours in the kitchen or added stress. Kathy has been eating and creating vegan meals for more than seven years. Over the past year and a half, she shifted her daily habits to follow a whole-food, plant-based lifestyle. She experienced amazing results: renewed energy, a newfound sense of joy, and a healthier mind and body!
Kathy’s brand, Veginspired, is dedicated to providing people with the resources to make a similar transformation. She is eager to guide others on their journey to get from where they are to where they want to be. Fun fact: Kathy and her husband, John, are living their plant-based dream while simultaneously traveling the United States in an RV with their cats. They’ve been to 22 states and 18 national parks so far and have a goal to visit all the US national parks!
Connect with Kathy
Instagram, Facebook group, Facebook Page, Website, Blog. Connect with Marci
· Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.
· Permission to Heal on YouTube.
· Permission to Land (memoir) - Hardcover, Paperback, eBook, audiobook
Permission to Heal is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. You get perks & the contentment knowing you are helping get PTH out to the people who need it.
Support the show
Support the show
Cheryl Ilov - The art of healing through movementShe is an author, speaker, physical therapist, martial artist, dancer, and former chronic pain patient. She believes that everyone can enjoy vibrant health and vitality. She is also a second-degree black belt in an ancient Japanese martial art called Ninpo Tai Jutsu. There is an incredible amount of strength and power in each and every one of us, just waiting to be unleashed.
Her award-winning and best-selling book, “Forever Fit and Flexible: Feeling Fabulous at Fifty and Beyond" in 2016. In March 2022, she published "The Reluctant Ninja: How a Middle-Aged Princess Became a Warrior Queen."
1). As a physical therapist who recognizes the limitations of the traditional physical therapy model. She helps her audiences realize that there are many options available to them outside of the realm of traditional medicine and explore alternative health and healing.
2). Cheryl shares valuable tips and information that she learned in her 17 years as a martial artist to help people stand their ground, find their voice, choose their battles, establish clear boundaries, and keep themselves safe and healthy in mind, body, and spirit.
3). What we believe is what we become. It is based on the principle of neuroplasticity. Cheryl explains how it works, and how to use it to create positive change in every aspect of our lives.
Connect with Cheryl
Website, FemNinja Project, Facebook, Twitter, YouTube, LinkedIn
Connect with Marci
· Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.
· Permission to Heal on YouTube.
· Permission to Land (memoir) - Hardcover, Paperback, eBook, audiobook
Permission to Heal is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. You get perks & the contentment knowing you are helping get PTH out to the people who need it.
Support the show
Glen Dunzweiler is a filmmaker/producer and social entrepreneur who is on a mission to grow people into spiritual, strategic, and economic wealth one story at a time. He has a background in live entertainment and teaching at universities. In 2015, he moved to Los Angeles to focus on the business side of entertainment and has made it his goal to get others the tools they need in order to succeed in this society that we have built. He does this because he's seen (first-hand) the change in people when they recognize that they have value.
According to Glen, the biggest thing is to realize that you have to be able to value yourself. This deeply coincides with our mission here at Permission to Heal - inspiring people to give themselves permission to live their best lives.
Connect with Glen DunzweilerLinkedIn, Instagram, Twitter, Facebook, and His Website.
TEDx Talk, His Podcast - Difficult Questions.
His book - A Degree in Homelessness? Entrepreneurial Skills for Students.
YouTube Series - Skid Row Speakers.
“Deuce? Narrative feature trailer
Connect with Marci
· Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.
· Permission to Heal on YouTube.
· Permission to Land (memoir) - Hardcover, Paperback, eBook, audiobook
Permission to Heal is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. You get perks & the contentment knowing you are helping get PTH out to the people who need it.
Support the show
Support the show
Sabrina Runbeck - the Queen of Performance and Productivity
Retrain Your Brain to Skyrocket Your Profitability and Productivity
International Peak Performance Speaker
Sabrina Runbeck, MPH, MHS, PA-C is a Cardiothoracic Surgery Physician Associate (PA) with more than 10 years of experience in psychology, public health, and neuroscience. After overcoming burnout and feeling stuck in a career that drained her, she became an International Peak Performance Keynote Speaker who empowers ambitious health practice owners to get back 10 hours of freedom per week and increase their team’s productivity.
Her clients stop having endless to-do lists, constantly putting out fires, or are not able to move steadily forward. She is still practicing surgically and empowering other healthcare leaders to have a double win in both work and life.
Sabrina hosts the Powerful and Passionate Healthcare, Professionals Podcastand is an international bestselling author of the book,Asian Women Who BossUp: Secrets From Women Who Are Forging Their Own Path and Thriving. Women Who Boss Up .
Connect with Sabrina
Instagram, Facebook, LinkedIn, Twitter, Podcast, and Medium.
Connect with Marci
· Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.
· Permission to Heal on YouTube.
· Permission to Land (memoir) - Hardcover, Paperback, eBook, audiobook
Permission to Heal is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. You get perks & the contentment knowing you are helping get PTH out to the people who need it.
Support the show
Kimberly Friedmutter - Celebrity HypnotherapistAuthor of the book Subconscious Power, Kimberly Friedmutter CHT is a certified hypnotherapist, a member at large of the prestigious UCLA Health System Board, the American Board of Hypnotherapy, the Association for Integrative Psychology, the American Board of Neurolinguistics Programming, and the International Hypnosis Federation. She is also a certified Master Hypnotist and a certified Neuro-Linguistic Programming trainer, as well as a ‘Dame de la Chaîne’ of Chaîne des Rôtisseurs.
Kimberly is currently in private practice, dividing her time between Nevada and California, serving high-performing clientele who share her philosophy: “Expect the exceptional.”
Kimberly is a former model and actress, appearing with Bryan Cranston, John Stamos, and Olympia Dukakis in such films as Evil Obsession, Time Under Fire, A Match Made in Heaven, The Russian Godfather, and Elvis Is Alive! She has also appeared in television programs, including Entertainment Tonight, CNN, FOX, TLC, BBC, The Doctors, Bethenny, Private Chefs of Beverly Hills, Art Breakers, Silk Stalkings, L.A. Heat, LateLine, and hosted a hit talk show on the Howard Stern station, KLSX 97.1 radio in Los Angeles.
Connect with Kimberly
Book: Subconscious Power: Use Your Inner Mind to Create the Life You've Always Wanted (Amazon) & through the PermissiontoHealBookshopInstagram, Facebook, YouTube, Twitter, her Website, and her course in Weight Management. Connect with Marci
· Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.
· Permission to Heal on YouTube.
· Permission to Land (memoir) - Hardcover, Paperback, eBook, audiobook
Permission to Heal is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. You get perks & the contentment knowing you are helping get PTH out to the people who need it.
Support the show (https://www.patreon.com/PermissiontoHeal)
Christian de la HuertaChristian de la Huerta is a sought-after spiritual teacher, personal transformation coach, and leading voice in the breathwork community. He has traveled the world offering inspiring and transformational retreats combining psychological and spiritual teachings with lasting and life-changing effects. An award-winning, critically acclaimed author, he has spoken at numerous universities and conferences and on the TEDx stage. His new book, Awakening the Soul of Power, was described by multiple Grammy Award–winner Gloria Estefan as “a balm for the soul of anyone searching for truth and answers to life’s difficult questions.”
Christian’s book, Awakening the Soul of Power, the first book in the Calling All Heroes series, rethinks what heroism means in the 21st century and reveals practical tools to help you embark on a journey to personal freedom.
Connect with ChristianAwakening the Soul of Power.
Website, Facebook, Instagram, LinkedIn, Goodreads, Newsletter, TEDxTalk, YouTube, Facebook Group
Connect with Marci
· Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.
· Permission to Heal on YouTube.
· Permission to Land (memoir) - Hardcover, Paperback, eBook, audiobook
Permission to Heal is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. You get perks & the contentment knowing you are helping get PTH out to the people who need it.
Support the show (https://www.patreon.com/PermissiontoHeal)
**Dr. Christian Heim
Award-winning psychiatrist, Author of several books*The 7 Love Types: Navigating Love in a Fractured World*5 Steps of Men’s Mental Health: MAKE YOUR MIND A BETTER PLACE
7 Steps to Forgiveness (using neuroplasticity)
Dr. Christian Heim is an award-winning clinical psychiatrist, Australian music lecturer (= US professor), and a Churchill fellow. He is a senior lecturer at the University of Queensland in the School of Medicine and in music and has lectured at the Manhattan School of Music. During his 20 years as a doctor, he has heard the stories of thousands of people. He speaks globally in-person and virtually at law firms, medical organizations, leisure companies, and universities about preventative mental health. Dr. Heim speaks from a place of deep compassion and authority. His talks all combine science, music, and large doses of Australian humor.
Dr. Heim's podcast - The Dr. Christian Heim Podcast The Dr. Christian Heim Preventative Mental Health **YouTube Channel
Connect with Dr. Heim**Website, Facebook, Instagram, LinkedIn
Connect with Marci
· Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.
· Permission to Heal on YouTube.
· Permission to Land (memoir) - Hardcover, Paperback, eBook, audiobook
Permission to Heal is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. This is where your PATREON subscription comes in. You get perks & the contentment knowing you are helping get PTH out to the people who need it.
Support the show (https://www.patreon.com/PermissiontoHeal)
Tia Graham, Certified Chief Happiness Officer, is the author of the brand new book -Be a Happy Leader: Stop Feeling Overwhelmed, Thrive Personally, & Achieve Killer Business ResultsTia Graham is an international speaker, author, and consultant on positive psychology. She has worked with dozens of global companies to elevate employee engagement and drive bottom-line results. Prior to founding her company, Arrive at Happy, she led teams at luxury hotels in the United States and Europe.
With multiple certifications in neuroscience, positive psychology, and employee retention, and over 14 years of leadership experience, Tia is widely regarded by business leaders in her field.
She partners with organizations to increase retention and boost productivity & business growth - using the science of happiness.
Her new book, Be a Happy Leader, teaches her proprietary 8-step methodology on driving productivity and business growth through a culture of happiness.
Connect with Tia
LinkedIn, Instagram, Facebook, and check out her FREE Happiness Class.
Connect with Marci
· Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.
· Permission to Heal on YouTube.
· Permission to Land (memoir) - Hardcover, Paperback, eBook, audiobook
The Permission to Heal podcast is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON.
This is where your PATREON subscription comes in. With your subscription, you get perks and swag and the meaningful contentment knowing you are helping me get PTH to the people who need it.
Support the show
Support the show (https://www.patreon.com/PermissiontoHeal)
Phoebe Leona Miller - Emotional Recovery and Embodiment
Storyteller. Author. Dancer. Mover. Teacher. Mentor. Public Speaker
Phoebe's mission is to empower people through movement & storytelling to fully embody their bodies, stories, and lives to co-create a world that is radiant from the inside out. Phoebe is a dancer, yoga teacher, and transformational guide who helps men & women feel more embodied through somatic movement and expanded awareness practices to become more empowered in who they are, who they are becoming, and have a greater sense of belonging.
She has been a teacher and guide for most of her life, but it was after a year of extreme loss in 2013 when she found herself in the vast open space in between her old life and a new life, that she dove deeply into her practices and began her company, nOMad to help others through their own transitions and spaces in between.
Throughout that time, Phoebe also developed her own movement/somatic practice, Mvt109™ for students to fully embrace the freedom of moving in their bodies, transform old and held patterns, and reclaim the vibrations & stories they want to bring to life.
Connect with Phoebe
Her website The nOMad Collective, Instagram, nOMad on YouTube, Phoebe Leona on YouTube, Facebook
Her NEW book - Dear Radiant One: An Emotional Recovery Story and Transformational Guide to Embody the Dance of Life Buy on Amazon.
Her first book - Caged No More.
Her TEDx Talk
Connect with Marci
Permission to Heal Bookshop - Buy books from the episodes & support independent bookstores.
The Permission to Heal podcast is a passion of mine.
I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. This is where your PATREON subscription comes in. With your subscription, you get perks & meaningful contentment knowing you are helping me get PTH to the people who need it.
Support the show
Support the show (https://www.patreon.com/PermissiontoHeal)
Chuck Garcia - Your Mountains of Endless Possibilities
**Leadership coach, Podcaster, Author, Mountaineer
Chuck Garcia is the founder of Climb Leadership International** and he coaches executives on leadership development, public speaking, and emotional intelligence. He is also an Adjunct Professor at Columbia University where he teaches Leadership Communication in the Graduate School of Engineering.
A 25-year veteran of Wall Street, he spent 14 years in sales and marketing at Bloomberg in a variety of leadership positions. He was Director of Business Development at BlackRock Solutions, an arm of the world’s largest investment manager, and was a Managing Director at Citadel, a prestigious alternative investment manager. He is also a mountaineer and has climbed some of the world’s tallest peaks, including Mount Kilimanjaro, Mount Elbrus, the Matterhorn, as well as mountains in Alaska and the Andes.
His podcast - A Climb to the TOP: Stories of Transformation- A C Suite Radio Broadcast My episode on Chuck's Podcast - A Climb to the Top
His book - A Climb to the TOP: Communication & Leadership Tactics to Take Your Career to New Heights
His coaching agency - Climb Leadership InternationalTraining & Courses - Climb Leadership Institute
Connect with Chuck Garcia
Instagram, LinkedIn, Facebook, Twitter
Connect with Marci
· Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.
· Permission to Heal on YouTube.
· Permission to Land (memoir) - Hardcover, Paperback, eBook, audiobook
· Permission to Land: Personal Transformation Through Writing
Permission to Heal Bookshop - Buy books from the episodes & support independent bookstores.
The Permission to Heal podcast is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. This is where your PATREON subscription comes in. With your subscription, you get perks & meaningful contentment knowing you are helping me get PTH to the people who need it.
Support the show
Support the show (https://www.patreon.com/PermissiontoHeal)
Lindsey Lockett is a trauma educator, coach, and host of the Holistic Trauma Healing Podcast. In 2018, after deconstructing from the dogmas of fundamentalist religion and toxic wellness culture, Lindsey experienced her own dark night of the soul.
During the healing journey that followed, she realized that trauma affects us as WHOLE people and therefore, we need to heal as WHOLE people.
She set out to find an affordable and accessible approach that integrates the physical, mental, emotional, spiritual, and ancestral parts of our being… and discovered the magic of the nervous system! Now, she blends consciousness and spirituality with nervous system work to help transform lives.
Lindsey lives in Northeastern Minnesota with her partner of 20 years, 2 teenagers, and 2 dogs. She enjoys cooking with friends, spending time in the woods, foraging for food and plant medicine, and cold plunging in Lake Superior.
Connect with Lindsey
HOLISTIC TRAUMA HEALING PODCAST on Apple Podcasts, on Spotify
Her website, Facebook, Instagram, YouTube.
Lindsey's links, coaching, Nervous System Workshop, Trauma Healer's Circle, Nervous System Hygiene (group coaching).
Connect with Marci
· Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.
· Permission to Heal on YouTube.
· Permission to Land (memoir) - Hardcover, Paperback, eBook, audiobook
· Permission to Land: Personal Transformation Through Writing
Permission to Heal Bookshop - Buy books from the episodes & support independent bookstores.
The Permission to Heal podcast is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON.
This is where your PATREON subscription comes in. With your subscription, you get perks and swag and the meaningful contentment knowing you are helping me get PTH to the people who need it.
Support the show
Support the show (https://www.patreon.com/PermissiontoHeal)
"We must learn to give ourselves permission to want something better, to thrive and feel good because that's what the divine wants for us.The Desire Factor- is who we become in the process of all of these desires. This book is a culmination of my past 20 years of work and the experiences that I've had within myself or with clients in these seven different principles." – Christy Whitman
Christy Whitman is a New York Times bestselling author, transformational leader, and author of many books including the newest – The Desire Factor.
Connect with Christy
ChristyWhitman.com, TheDesireFactor.com, TheArtofHavingItAll.com, Facebook, LinkedIn, Twitter, Instagram, and YouTube.
The Desire Factor Podcast
Watch Your Words - FREE 30-day training system breaks the chains on the language patterns that are keeping you from success HERE.
Connect with Marci
· Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.
· Permission to Heal on YouTube.
· Permission to Land (memoir) - Hardcover, Paperback, eBook, audiobook
· Permission to Land: Personal Transformation Through Writing
Permission to Heal Bookshop - Buy books from the episodes & support independent bookstores.
The Permission to Heal podcast is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON.
This is where your PATREON subscription comes in. With your subscription, you get perks and swag and the meaningful contentment knowing you are helping me get PTH to the people who need it.
Support the show
Support the show (https://www.patreon.com/PermissiontoHeal)
Lorene Cary is an author, playwright, creative writing professor at UPenn, activist, mother, daughter, granddaughter, & so much more. Her latest extraordinarily moving book is Ladysitting: My Year with Nana at the End of Her Century.
From cherished memories of childhood weekends with Nana to the reality of the year she spent “ladysitting,” her stories are of their time together and five generations of their African American family. Cary captures the ruptures, love, and forgiveness that can occur in the family as she bears witness to her grandmother’s vibrant life.
Connect with Lorene
Her website, Facebook, Twitter, Instagram, LinkedIn, YouTube, Vote that Jawn, The Gospel According to Nana (one-act opera libretto based on Ladysitting), On Oprah.com
Connect with Marci
· Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.
· Permission to Heal - YouTube.
· Permission to Land (memoir) - Hardcover, Paperback, eBook, audiobook
Permission to Heal Bookshop - Buy books from the episodes & support independent bookstores.
The Permission to Heal podcast is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON.
This is where your PATREON subscription comes in. With your subscription, you get perks and swag and the meaningful contentment knowing you are helping me get PTH to the people who need it.
Support the show
Support the show (https://www.patreon.com/PermissiontoHeal)
Permission to Heal Podcast Episode 59 - Choosing My Person Wisely - (Chapter 38 of my book Permission to Land: Searching for Love, Home & Belonging).
It’s Valentine’s week and I wanted to create a special episode about finding love, allowing a little magic into your life, and being brave enough to be vulnerable. To do that I’m going to share with you all a chapter from my book Permission to Land: Searching for Love, Home & Belonging. The chapter I’m sharing is chapter 38 “Choosing My Person Wisely” and in it I share the fulfillment of my learning to set healthy boundaries for myself, to trust myself and my having really learned to be self-compassionate and brave enough to be vulnerable.
I begin this chapter with a quote from @BreneBrown, who has been the guiding force behind so much of my self-reflection and key learnings about who I am today, and the ways I showed up for myself throughout my life in the face of repeated emotional trauma.
The rest of this audiobook is available on Amazon, Audible, and Scribd.
I hope this special Valentine’s week Episode resonates with you and you too really pay attention to the signs all around you when you’re stuck at an emotional crossroads, and that the mystery, magic, and beauty of life reveals itself to you. I hope you’re brave enough to be vulnerable to follow it home and be grateful.
Happy Valentine’s Day to you all.
**Thank you for listening every week. I truly appreciate you being here and part of the Permission to Heal family.
Connect with Marci**
· Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.
· Permission to Heal on YouTube.
· Permission to Land (memoir) - Hardcover, Paperback, eBook, audiobook
· Permission to Land: Personal Transformation Through Writing
Permission to Heal Bookshop - Buy books from the episodes & support independent bookstores.
The Permission to Heal podcast is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON.
This is where your PATREON subscription comes in. With your subscription, you get perks and swag and the meaningful contentment knowing you are helping me get PTH to the people who need it.
Support the show
Support the show (https://www.patreon.com/PermissiontoHeal)
Dr. Bethany Cook – Author of For What It’s Worth – A Perspective on How to Thrive and Survive Parenting Ages 0 – 2
She is an expert, a full-time parent of two, a licensed Clinical Psychologist, Health Service Psychologist, and a Board-Certified Music Therapist with over 20 years of clinical experience working in the mental health field. At present, Dr. Cook lives in Chicago with her life partner (married in 2008), two children, and two dogs.
Shares her tips on what your kids want you to know about coming out:
This isn’t about you.
It’s very scary.
Please don’t ask if it’s a phase.
Go gently with the personal questions.
Don’t ask “Are you the boy or the girl in the relationship
We don’t want to lose your love, but we can’t deny who we are.
This isn’t a choice.
Connect with Dr. Bethany Cook
Her Website, IG, Blog, Poem/ video, Facebook Group, Twitter, TikTok
LinkedIn, Pinterest
Connect with Marci
· Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.
· Permission to Heal on YouTube.
· Permission to Land (memoir) - Hardcover, Paperback, eBook, audiobook
· Permission to Land: Personal Transformation Through Writing
Permission to Heal Bookshop - Buy books from the episodes & support independent bookstores.
The Permission to Heal podcast is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON.
This is where your PATREON subscription comes in. With your subscription, you get perks and swag and the meaningful contentment knowing you are helping me get PTH to the people who need it.
Support the show
Support the show (https://www.patreon.com/PermissiontoHeal)
Knowing your worth affects every aspect of your life. Virginia Baker Woolf is a money mindset coach. Her passion is empowerment for women, self-esteem and shame recovery, improving women's self-knowledge, self-image, deservingness, deprivation, and self-worth that are contingent on normalization and validation of the structural, societal issues women are dealing with regarding money.
Virginia's two money mindset courses
The Money Project: 8 modules + live coaching
Money Mindset Momentum: 6 modules: Launching at a giveaway price
Money Personality Quiz - Get to Know Your Money Type - Unlock Your Money Magic
Connect with Virginia
Her Money Coaching website, Her art website, Facebook, LinkedIn, Instagram, Virginia's Blog
Connect with Marci
Use my Amazon affiliate links to get your own copies and support Permission to Heal.
Permission to Heal Bookshop - Buy books from the episodes & support independent bookstores.
The Permission to Heal podcast is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON.
This is where your PATREON subscription comes in. With your subscription, you get perks and swag and the meaningful contentment knowing you are helping me get PTH to the people who need it.
Support the show
Support the show (https://www.patreon.com/PermissiontoHeal)
Welcome to Season 2 of Permission to Heal! Thank you for returning and rejoining me and my weekly guests. I deeply appreciate you and love that you're here.
"Y**ou can use movement to help you thrive and have a fulfilling life...Any movement practice can be turned into a healing movement practice...You are coming home to your body. feeling the internal experience." – Laura Khoudari
Laura Khoudari is a trauma practitioner, certified personal trainer, and corrective exercise specialist. She is passionate about giving people the tools they need to heal from trauma and cultivate mental health and wellness.** Her approach to strength training restores nervous system health, fosters a sense of safety in the body, & provides adjunctive support to people processing trauma so they may move beyond surviving and begin thriving.
In her debut book, personal trainer & trauma practitioner LAURA KHOUDARI, brings a fresh approach to healing after trauma, using strength training as an embodied movement practice. Compassionate, witty, and fastidiously researched, Lifting Heavy Things: Healing Trauma One Rep at a Time is a breakthrough book that will empower and inspire you to build emotional and physical strength through working out with weights while being mindful of the ways trauma can compromise the well-being of your mind and body.
Connect with LauraLinkedIn, Twitter, Instagram, Facebook, Website, eMail
Connect with Marci
Permission to Heal Bookshop - Buy books from the episodes & support independent bookstores.
The Permission to Heal podcast is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON.
This is where your PATREON subscription comes in. With your subscription, you get perks and swag and the meaningful contentment knowing you are helping me get PTH to the people who need it.
Support the show
Support the show (https://www.patreon.com/PermissiontoHeal)
Thank you all for being faithful listeners to Permission of Heal. Season 1 has been an amazing experience. I will return with more inspirational guests on January 12, 2022.
Be sure to catch up on the episodes you may have missed.
DEBORA WAYNE is the Founder & CEO of The International Chronic Pain Institute. She is a world-renowned energy healer whose leading-edge, non-drug method, known as HighSpeed Healing™, has VIRTUALLY helped tens of thousands around the world to rapidly release Chronic Pain, Depression, Anxiety, Trauma, Battles with Weight, Binge-Eating, Chronic Fatigue, Insomnia, and other chronic conditions.
Get a FREE digital copy of her book “Why Do I Still Hurt? at her website.
Buy your own physical copy of “Why Do I Still Hurt? here.
Connect with Debora
Her Website, Facebook, Instagram, LinkedIn, YouTube, ClubHouse.
DISCOVER THE DRAMATIC RESULTS PEOPLE HAVE EXPERIENCED
FREE RESOURCES: "THE RAPID RELIEF BUNDLE" - includes Audio, Videos, E-book
Discover the Pain-Free Living Program®
Work with Debora 1:1
Become a HighSpeed Healing Practitioner
Connect with Marci
Permission to Heal Bookshop - Buy books from the episodes & support independent bookstores.
The Permission to Heal podcast is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON.
This is where your PATREON subscription comes in. With your subscription, you get perks and swag and the meaningful contentment knowing you are helping me get PTH to the people who need it.
Support the show
Support the show (https://www.patreon.com/PermissiontoHeal)
For these GUIDED MEDITATIONS which are gifts from me to you, find a quiet space to sit and relax for 5 minutes and listen to the sound of my voice and let it carry you into your own mind and into a brief meditation that you can call up on your own at any time or listen to again and again.
"In guided meditation, our practice is shaped by another person’s voice. Because the mind has a tendency to wander where it will, many of us find it easier to focus and relax when our minds aren’t entirely left to their own devices."– What is Guided Meditation?
"Self-love is a state of appreciation for oneself that grows from actions that support our physical, psychological, and spiritual growth. Self-love means having a high regard for your own well-being and happiness. Self-love means taking care of your own needs and not sacrificing your well-being to please others. Self-love means not settling for less than you deserve" – Self-Love and What It MeansConnect with Marci
Use my Amazon affiliate links to get your own copies and support Permission to Heal.
Permission to Heal Bookshop - Buy books from the episodes & support independent bookstores.
The Permission to Heal podcast is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON.
This is where your PATREON subscription comes in. With your subscription, you get perks and swag and the meaningful contentment knowing you are helping me get PTH to the people who need it.
Support the show
Support the show (https://www.patreon.com/PermissiontoHeal)
"It's not enough to protect children from predators. It's that we need to acknowledge the inherent worth of girls, why they are worth protecting why they are as important and as full of potential. It's genuine regard for the humanity of children. Learning how to raise our boys so that they don't grow up to be predators a hundred percent. For every victim, there is a predator." – Ericka Schickel
Erika Schickel - is the author of the new memoir The Big Hurt(2021) and You’re Not the Boss of Me: Adventures of a Modern Mom (2007). She has taught memoir and essay writing at UCLA and privately. She works as an essayist and her work has appeared in The Los Angeles Times, LA Weekly, LA City Beat, Salon, Ravishly, Tin House, Bust Magazine, and The LA Review of Books, among others. She lives in Altadena, California. (She’s the mom to two children and a Cat mom. She has lots of pictures on IG.)
'The Big Hurtis a memoir that tells the story of her seduction by a teacher in her senior year of high school, and subsequent expulsion, and the reverberations of that event throughout her adult life. The book takes on themes of generational shame and explores the many ways women get labeled by society and forced to live with those identities.' – Ericka Schickel
For a FREE preview chapter of The Big Hurt click Here and scroll all the way down.
Buy your copy of The Big Hurt
Connect with Ericka
Website, Facebook, Instagram, Twitter, Essays & Articles.
Connect with Marci
Permission to Heal Bookshop - Buy books from the episodes & support independent bookstores.
The Permission to Heal podcast is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON.
This is where your PATREON subscription comes in. With your subscription, you get perks and swag and the meaningful contentment knowing you are helping me get PTH to the people who need it.
Support the show
Support the show (https://www.patreon.com/PermissiontoHeal)
For these GUIDED MEDITATIONS which are gifts from me to you, find a quiet space to sit and relax for 5 minutes and listen to the sound of my voice and let it carry you into your own mind and into a brief meditation that you can call upon your own at any time or listen to again and again.
"In guided meditation, our practice is shaped by another person’s voice. Because the mind has a tendency to wander where it will, many of us find it easier to focus and relax when our minds aren’t entirely left to their own devices."– What is Guided Meditation?
"Having compassion for oneself is really no different than having compassion for others. Think about what the experience of compassion feels like. First, to have compassion for others you must notice that they are suffering. ...Second, compassion involves feeling moved by others’ suffering so that your heart responds to their pain (the word compassion literally means to “suffer with”). When this occurs, you feel warmth, caring, and the desire to help the suffering person in some way. Having compassion also means that you offer understanding and kindness to others when they fail or make mistakes, rather than judging them harshly. Finally, when you feel compassion for another, it means that you realize that suffering, failure, and imperfection are part of the shared human experience. “There but for fortune go I.”
Self-compassion involves acting the same way towards yourself when you are having a difficult time, fail, or notice something you don’t like about yourself. Instead of just ignoring your pain with a “stiff upper lip” mentality, you stop to tell yourself “this is really difficult right now,” how can I comfort and care for myself at this moment?
Connect with Marci
Permission to Heal Bookshop - Buy books from the episodes & support independent bookstores.
The Permission to Heal podcast is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON.
This is where your PATREON subscription comes in. With your subscription, you get perks and swag and the meaningful contentment knowing you are helping me get PTH to the people who need it.
Support the show
Support the show (https://www.patreon.com/PermissiontoHeal)
Karen E. Herrick is the director of the Center for Children of Alcoholics, Inc. in Red Bank, New Jersey treating all types of people with psychological problems including addictions.
She wrote her book "You’re Not Finished Yet" which encapsulates her private practice work plus an additional two chapters on spirituality and spiritual experiences after she had a Holy Spirit experience during Holotropic Breathwork training. Her Ph.D. thesis was entitled "Naming Spiritual Experiences," & she learned 75% of the 133 mental health professionals she researched stated that they believed further education regarding spiritual experiences, near-death experiences (NDEs), and/or after-life experiences would be beneficial to them personally and professionally.
Get connected to your soul purpose
Her Books: You’re Not Finished Yet, Grandma, What is a Soul?, and Psychology of the Soul and the Paranormal. Videos: You, I Can Live Without, Alcohol I Can't, Psychological Trauma and the Soul with Karen Herrick.
Connect with KarenHerwebsite, Spiritual Experiences Website, Facebook, LinkedIn, and Webinars**.
Connect with Marci**
Permission to Heal Bookshop - Buy books from the episodes & support independent bookstores.
The Permission to Heal podcast is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON.
This is where your PATREON subscription comes in. With your subscription, you get perks and swag and the meaningful contentment knowing you are helping me get PTH to the people who need it.
Support the show
Support the show (https://www.patreon.com/PermissiontoHeal)
Michael Weiss is a truly empathic and open-hearted human and also my first cousin. In this episode, Michael shares with us his own addiction story, how it impacted his life, and the path he traveled to unravel it all and heal himself. All this lead to his life's mission to help guide and mentor others in their own healing journeys and addiction recoveries.
The question's not why the addiction, the question is why the pain? Addiction is nothing more than an attempt to solve a problem. Recovery and healing are just reconnecting with these parts of ourselves that have left us such a long time ago because they didn't feel safe and then helping them to feel more complete, more integrated, more whole in our present-day experience. - Michael Weiss
Connect with Michael
Website, Facebook. Request a Call.
If you are in need of assistance with your own or a loved one's addiction recovery remember you are NOT alone. There are many places to get help. Michael is available, as well as all these places, and many more.Caron Treatment Centers, SAMHSA’s National Helpline, Caron Treatment Centers on Facebook, Addiction Center.
Connect with Marci
Permission to Heal Bookshop - Buy books from the episodes & support independent bookstores.
The Permission to Heal podcast is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON.
This is where your PATREON subscription comes in. With your subscription, you get perks and swag and the meaningful contentment knowing you are helping me get PTH to the people who need it.
Support the show
Support the show (https://www.patreon.com/PermissiontoHeal)
Shari Leid is a strong believer that the ultimate goal in life is to find happiness -- and the relationships we have with our partners, family members, co-workers, and friends are critical to achieving happiness. It is her passion is working with women who lives an imperfectly perfect life.
Shari is an Attorney, Professionally Certified Midlife Mindset Coach, & Author of the new book Make Your Mess Your Message: More Life Lessons from And For My Girlfriends, and her first book, The 50/50 Friendship Flow: Life Lessons from And for My Girlfriends.
Wanna do Shari's CHALLENGE?
Over the course of a year, commit to meet with at least three people, one on one:
1. A life-long friend
2. A relative
3. A new acquaintance or someone you’ve known for a while but have never shared a meal with And ask the question, “What is the mess that became your message?”
Document your dates on social media with the hashtag #messtomessagechallenge
Connect with Shari
https://animperfectlyperfectlife.com/, Facebook, Blog, Instagram, Twitter, LinkedIn, Podcast - Perfectly Imperfect Life
Connect with Marci
Permission to Heal Bookshop - Buy books from the episodes & support independent bookstores.
The Permission to Heal podcast is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON.
This is where your PATREON subscription comes in. With your subscription, you get perks and swag and the meaningful contentment knowing you are helping me get PTH to the people who need it.
Support the show
Support the show (https://www.patreon.com/PermissiontoHeal)
These inspirational books have had a profound effect on me and helped me along my healing journey. Let me share them with you.Permission to Heal Bookshop - Buy books from the episodes & support independent bookstores.
Connect with Marci
The Permission to Heal podcast is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON.
This is where your PATREON subscription comes in. With your subscription, you get perks and swag and the meaningful contentment knowing you are helping me get PTH to the people who need it.
Support the show
Support the show (https://www.patreon.com/PermissiontoHeal)
**What do you do when faced with a difficult and uncomfortable conversation?
Do you wish you had someone to problem-solve with?
Do you need another set of ears at that doctor's or lawyer's appointment?
Do you have to figure out how to lay off a dozen loyal employees?
If you answered yes, then you need Debra Woog.**
Debra A. Woog is a Crisis Navigation PartnerTM with 30+ years of experience as a leadership researcher, executive, and advisor. Her purpose is to walk alongside overwhelmed, on-their-own women in difficult situations, nourishing them to lead strategically to the best possible outcomes.
The Boston Globe profiled Debra for her outstanding abilities to select talented candidates, motivate and develop employees, and resolve conflicts between people as well as between organizations. Her work has also been featured in Forbes, Inc., U.S. News & World Report, and more, and now, Permission to Heal.
Connect with Debra
Official Website, Facebook, Instagram, LinkedIn.
Debra created a 10-question quiz to show women their Competence Archetypes and give them personalized tips for making daily life easier. So many people are receiving so much value from the Competence Archetype Assessment. Several people have asked her for more background info on her HyperCompetence concept.
Here's the blog post that started it all. She created a virtual course calledHow to Win-Win Any Difficult Conversationto help women learn to navigate hard conversations with confidence and say what they want and feel heard.
Connect with Marci
Permission to Heal Bookshop - Buy books from the episodes & support independent bookstores.
The Permission to Heal podcast is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON.
This is where your PATREON subscription comes in. With your subscription, you get perks and swag and the meaningful contentment knowing you are helping me get PTH to the people who need it.
Support the show
Support the show (https://www.patreon.com/PermissiontoHeal)
We have never needed this conversation and this book on wisdom more than we need it now.
This week I had the honor of talking with Dr. Dilip Jeste who is a geriatric neuropsychiatrist specializing in successful psychosocial aging and the neurobiology of wisdom. He has published more than 750 peer-reviewed journals articles, 160 book chapters, and 14 published books. He is also a former president of the American Psychiatric Association and hismain areas of research include schizophrenia, neuropsychiatric interventions, and successful aging.
Not only is his resume of education and professional experience incredibly impressive and expansive, but for over two decades he has led the search for the biological and cognitive roots of wisdom. What's emerged from his work is that wisdom is a very real and deeply multi-layered set of traits.
He is the author of Wiser: The Scientific Roots of Wisdom, Compassion, and What Makes Us Good. Get your copy here.Watch his TEDMED Talk.How can we measure wisdom? - Take the FREE Jeste-Thomas Wisdom Index Connect with Dr. Jeste
His website, Facebook, Twitter.
Connect with Marci
Permission to Heal Bookshop - Buy books from the episodes & support independent bookstores.
The Permission to Heal podcast is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON.
This is where your PATREON subscription comes in. With your subscription, you get perks and swag and the meaningful contentment knowing you are helping me get PTH to the people who need it.
Support the show
Support the show (https://www.patreon.com/PermissiontoHeal)
Faith Elicia is the author of the new book ‘Do you see what I see?’ is a workbook that openly details one woman’s struggles while recovering from an eating disorder (ED).
Follow Faith’s recovery journey in an interactive format that emphasizes a “we” approach and provides strategies, prompts, and tools for healing and positive change.
Eating disorders are actually serious and often fatal illnesses that are associated with severe disturbances in people’s eating behaviors and related thoughts and emotions.
With an eating disorder, life gets very complicated because there's such a hole inside. Everything is about just trying to fill that void, that abandonment, whatever. Nothing we do is just never enough.
Connect with Faith
Official website, Facebook, Instagram, YouTube.
Watch her MUSIC VIDEO!
Connect with Marci
Permission to Heal Bookshop - Buy books from the episodes & support independent bookstores.
The Permission to Heal podcast is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON.
This is where your PATREON subscription comes in. With your subscription, you get perks and swag and the meaningful contentment knowing you are helping me get PTH to the people who need it.
Support the show
Support the show (https://www.patreon.com/PermissiontoHeal)
“What I do know is that we are all in this together, therapists and patients alike, this pandemic and this period of recovery. Everyone. Looking out for others’ well-being is as important as caring for our own. We all need and deserve each other’s empathy.” – Dr. Therese Rosenblatt
Therese Rosenblatt, PhD, is a psychologist and psychoanalyst in private practice in New York, with more than 26 years of experience. She treats adults, adolescents, couples, and families. Dr. Rosenblatt is an adjunct clinical supervisor at Yeshiva University and Pace University in New York. Since the pandemic, she has been running workshops and speaking on the topic of life challenges, and emotional health during the pandemic, plus the changing needs of virtual therapy practice.
In her new book,How Are You? Connectionin a Virtual Age: A Therapist, a Pandemic, and Stories about Coping with Life , she provides vignettes chronicling how her patients have been handling the pandemic and all-virtual therapy and dealing with loss and loneliness, relationships with partners, parents and children, work/life balance, challenges with substance use, and re-entry anxiety.
Dr. Rosenblatt writes a regular blog Inside Real People's Heads for Psychology Today. Check it out.
Connect with Marci
Permission to Heal Bookshop - Buy books from the episodes & support independent bookstores.
The Permission to Heal podcast is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON.
This is where your PATREON subscription comes in. With your subscription, you get perks and swag and the meaningful contentment knowing you are helping me get PTH to the people who need it.
Support the show
Support the show (https://www.patreon.com/PermissiontoHeal)
If you’re like me, you lead a busy life and although you know you should slow down and meditate to find some peace and mindful calm in your life, it’s a struggle.
I have found that I love guided meditations because they help me quickly de-stress, relax and return to the present moment.
Guided meditation literally shows us how good it can feel to slow down and connect with the body - and who we are underneath all that rushing around.
It is also a great way to enter the world of meditation and mindfulness.
As an added bonus to the Permission to Heal podcast, I’m sharing with you the first in my new Guided Meditation Series that I recorded JUST FOR YOU to help you use your breath to BREATHE AWAY ANXIOUS THOUGHTS.
Time is precious and so are you.
Try it with me and see how helpful this can be.
You only need your own permission to begin.
Let me know how this helped you and what you think. Find me on Instagram @marcibrockmann27.
Connect with Marci
Permission to Heal Bookshop - Buy books from the episodes & support independent bookstores.
The Permission to Heal podcast is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON.
This is where your PATREON subscription comes in. With your subscription, you get perks and swag and the meaningful contentment knowing you are helping me get PTH to the people who need it.
Support the show
Subscribe to Permission to Heal on YouTube
Support the show (https://www.patreon.com/PermissiontoHeal)
Get to Know Your Amazing Self with Confidence
Kerry Ahrend, M.S., PMP is an author, speaker, trainer, and career coach. For over 20 years Kerry has worked with individuals and organizations to increase skills and competencies and help them meet their challenges with confidence.
Kerry is passionate about helping others find meaningful, engaging, and fulfilling employment and discover what they were meant to do, their why as Mark Twain would say, “I love helping people find passion and purpose in the careers and life.”
Her book, entitled Project Career Quest: Navigating the Journey to New Opportunities Waiting, was published in March 2020.
Project Career Quest has been nominated for an international book award - The Author Elite Awards and she could really use your vote. https://authoreliteawards/vote/. It's on page 12 in the Business and Economics category.
Connect with Marci
Permission to Heal Bookshop - Buy books from the episodes & support independent bookstores.
The Permission to Heal podcast is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON.
This is where your PATREON subscription comes in. With your subscription, you get perks and swag and the meaningful contentment knowing you are helping me get PTH to the people who need it.
Support the show
Subscribe to Permission to Heal on YouTube
Support the show (https://www.patreon.com/PermissiontoHeal)
Many of you know me - I’m a podcaster, author, quirky artist, & have been a high school English teacher for more than 25 years.
I've been through a lot of stuff - emotional abuse, my mother's mental illness & addiction, divorce, co-parenting after divorce, court battles, dating in my 20s & 40s, finding love again, remarriage, step-parenting, blending families, etc...
Ask me ANYTHING you want and I'll do my best to help! DM me on Instagram @MarciBrockmann27
**Today's questions:
1.** Gwendolyn from Connecticut, says, "I want to get back with my ex, but they, but he moved and seems to be happy in his current relationship. This was kind of weird for me because I've never been the jealous type, but my ex treats his current girlfriend better than he ever treated me. And it's making me miss him more. Am I selfish for desiring him? And why do I feel so bad? Looking back at our relationship? "
2. Juan from Texas says "I'm 21 and I work three jobs to help support my family. I love my family. But I feel like I'm ruining my life, supporting them. Is it selfish for me to work more for myself? "
3. Beth from Cortland, NY says, "I am a victim of abuse, both physically and sexually from my mother. I know it's different than your experience, but I'm not ready to forgive. How do I start? "
4. Thomas from Albany, NY says, "my boyfriend is the first person to make me orgasm in the bedroom. He's so caring. He's so caring and gentle. How do I get him to be like this outside the bedroom?"
Thank you all for writing in and asking your important questions. I hope my answers were helpful.
Connect with Marci
Permission to Heal Bookshop - Buy books from the episodes & support independent bookstores.
The Permission to Heal podcast is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON.
This is where your PATREON subscription comes in. With your subscription, you get perks and swag and the meaningful contentment knowing you are helping me get PTH to the people who need it.
Support the show
Subscribe to Permission to Heal on YouTube
Support the show (https://www.patreon.com/PermissiontoHeal)
**“Your peace is too high, a price to pay to make somebody else happy.” – Wendy Tamis Robbins
“Love yourself and then love other people.” – Wendy Tamis Robbins**
Wendy says, “mental illness is so often a terminal condition and I don't think people think about it that way, but gone untreated it can be terminal. I mean, suicide. It's really disturbing. I would love to see us all come together to deal with these things the same way we come together for cancer and you know, all of these other physical conditions that are just as devastating. This is why you and I do this work, right? To take that generational cycle of mental health issues, addiction, all of those things that if we don't do our own work and free ourselves, we'll just hand down to the next generation.”
**This is such an important conversation to have NOW more than ever. Just by the nature of being human beings, the nature of the fact that we are here, we exist, we're taking a breath into our lungs, makes us worthy, enough, perfectly imperfect, lovable, and enough.
Connect with Wendy**
Buy Wendy's book -The Box: An Invitation to Freedom from Anxiety
Connect with Marci
National Suicide Prevention Lifeline - 24 hours every day.Learn more - 800-273-8255Permission to Heal Bookshop - Buy books from the episodes & support independent bookstores.
The Permission to Heal podcast is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON.
This is where your PATREON subscription comes in. With your subscription, you get perks and swag and the meaningful contentment knowing you are helping me get PTH to the people who need it.
Support the show
Support the show (https://www.patreon.com/PermissiontoHeal)
Deborah Hawkins is a freelance writer, workshop designer, facilitator. In 2010, she started blogging on mindfulness and gratitude to bring herself out of depression. NoSmallThing.net is not just a blog. Deb supports the application of mindfulness and exploration of personal gratitude experiences so people can live happier lives.
Connect with Deb Hawkins
Website, Linktree, Facebook, Instagram.
Connect with Marci
Permission to Heal Bookshop - Buy books from the episodes & support independent bookstores.
The Permission to Heal podcast is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON.
This is where your PATREON subscription comes in. With your subscription, you get perks and swag and the meaningful contentment knowing you are helping me get PTH to the people who need it.
Support the show
Subscribe to PTH on Patreon!
Thanks to all of you who support this show on Patreon.
Support the show (https://www.patreon.com/PermissiontoHeal)
Jenn Turnham is on a mission to educate the world about the unique, brilliant, often misunderstood, very tiny sub-section of the population known as Highly Sensitive Extrovert Women (HSP-Es). She is also determined to unite all HSP-E Women out there and encourage them to see that they matter, they have a powerful voice that needs to be heard, and possess unique gifts that are in short supply in today’s world.
It’s time for HSP-E women everywhere to stop dimming their light and shine their brilliant empathetic lights bright. Jenn shares her passionate, quirky, eclectic personality through her blog, and in her Facebook Group for HSP-E women, Highly Sensitive Extroverts: Bright Sparks.
With a strong background in applied psychology, Jenn has been using her knowledge, training, and experience in helping people use the power of their minds to overcome challenges since 2008. She now focuses on helping HSP-E women thrive in a world that currently doesn’t quite understand them. She does this by assisting them to own their uniqueness and see their sensitivity as their superpower.
Connect with Jenn
Connect with Marci
Permission to Heal Bookshop - Buy books from the episodes & support independent bookstores.
The Permission to Heal podcast is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON.
This is where your PATREON subscription comes in. With your subscription, you get perks and swag and the meaningful contentment knowing you are helping me get PTH to the people who need it.
Support the show
Subscribe to Permission to Heal on YouTube
Support the show (https://www.patreon.com/PermissiontoHeal)
Many of you know me - I’m a podcaster, author, quirky artist, & have been a high school English teacher for more than 25 years.
I've been through a lot of stuff - emotional abuse, my mother's mental illness & opiate addiction, divorce (as the child & parent), co-parenting after divorce, court battles, dating in my 20s & 40s, Illnesses, finding love again, remarriage, step-parenting, blending families, etc...
I've figured some stuff out by doing the hard work on myself, extensive research, & therapy. I'm here to answer your questions and help you on your own healing journey. You can follow along on these special Ask Me Anything episodes on my Permission to Heal podcast.
Ask me ANYTHING you want and I'll do my best to help!
DM me on Instagram @MarciBrockmann27
Everything I do is about helping people make healthy changes in their lives, GIVING THEMSELVES PERMISSION to create a life of love, safety, peace, belonging, and deep meaning.
______________________QUESTION 1 from Gabrielle from Florida.
“I’m answering these questions as one person who's been through a lot of crap in her life and has learned from them, not a mental health professional. So, I do strongly recommend therapy, finding yourself a therapist or a mental health practitioner to help you work through your stuff. As it pertains to you very specifically the only answers I'm giving you or my reactions to things.
So the question is from Gabrielle from Florida and she says, I think I'm in a transitional period in my life. I stopped talking to most of my friends and family members who were no longer serving me. And I started removing senseless hobbies I had. Now I only do things. I feel makes me a better person, but in the process, I feel awful. Is this what changing for the better is like, and why is it so lonely?
______________________
Connect with Marci
Permission to Heal is sponsored by Instacart. Get your groceries and essentials delivered in as fast as 1 hour via Instacart. Free delivery on your first order of $10+. Terms apply.
https://instacart.oloiyb.net/c/2791315/1107857/7412?subId1=Marci&sharedid=Marci&partnerpropertyid=2604998
Subscribe to PTH on Patreon!
Thanks to all of you who support this show on Patreon.
Subscribe to Permission to Heal on YouTube
Support the show (https://www.patreon.com/PermissiontoHeal)
Victoria Rader talks healing through finding our spiritual shortcuts.
We suffer much more than we have to because we tend to get stuck in patterns that are motivated by our scared selves. We create so many more hardships because our body experience yearns for suffering. While 'light experience' yearns for joy. So there is this matter/ light tension where we ask ourselves 'Have I suffered enough to deserve the joy?'
So if we talk about a shortcut, it's that permission to live from the place of joy without constantly justifying it by suffering. When you are guided by your sacred self, you shortcut all of those scared self patterns.
You're worthy of the joy. You're worthy of living that without going through pain, sweat and tears, and suffering. You are worthy just because you are.
Connect with Victoria
Connect with Marci
Permission to Heal Bookshop - Buy books from the episodes & support independent bookstores.
The Permission to Heal podcast is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON.
This is where your PATREON subscription comes in. With your subscription, you get perks and swag and the meaningful contentment knowing you are helping me get PTH to the people who need it.
Support the show
Subscribe to Permission to Heal on YouTube
Support the show (https://www.patreon.com/PermissiontoHeal)
“We’re all trying to incarnate ourselves. Where we come into ourselves fully.”
Regina walks us through the basics of the 5 Elements of traditional Chinese medicine and the healing power of nature to help us find balance within ourselves.
We talked of the beauty, peacefulness, and unexpectedness of the deaths of loved ones – grief, laughter, tears, memories, circles of love… just left surrounded by love
“We are all in that circle of life and of death. You know, we're always living, dying, and birthing ourselves. the evolution of nature is to die and come back.”
“Once you put the intention out it comes forward, so anybody who wants to open to this path, it's really just a matter of setting that as your intention and it will happen.”
November 2021 - Holistic International Conference - https://soljourneys.com/upcoming-journeys virtual conference. Regina will be sharing the elements in a more experiential fashion so you'll be able to heal through the whole experience.
Connect with Regina
Her website https://soljourneys.com/
Facebook - https://www.facebook.com/soljourneysadventures
LInkedIn - https://www.linkedin.com/in/regina-powers-rn-msn-fnp-83913947/
Instagram - https://www.instagram.com/iamreginapowers/ _________
Through the Amazon affiliate program, using these links to purchase books will support my Permission to Heal podcast.
Buy your copy of Regina’s book - What Color is Your Medicine https://amzn.to/3fNynYy
Connect with Marci
Permission to Heal Bookshop - Buy books from the episodes & support independent bookstores.
The Permission to Heal podcast is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON.
This is where your PATREON subscription comes in. With your subscription, you get perks and swag and the meaningful contentment knowing you are helping me get PTH to the people who need it.
Support the show
Subscribe to Permission to Heal on YouTube
Support the show (https://www.patreon.com/PermissiontoHeal)
Are we as positive with ourselves as we can be? Is your internal language, as you talk to yourself, kind and loving?
Do look for positives inside ourselves? Responding to good affirmations about how we're going to live our day?
Everything we need is everything's already inside us. It's already there. The world is in here. Everything, – your physical, intellectual, emotional, spiritual needs - it's all in here.
Faust A. Ruggiero’s professional career spans almost 40 years, and is diversified and compelling, as it has consistently established new and exciting cutting-edge counseling programs in its pursuit of professional excellence and personal life enhancement. He is a published research author, clinical trainer, and therapist. He developed the Process Way of Life counseling program and has developed it into a formal text presented in the Fix Yourself Handbook.
Mr. Ruggiero developed and began utilizing the Process Way of Life Program. The program consists of over fifty internal human processes, which can be accessed and developed to help clients address the various conditions which were affecting their lives.
Connect with Faust
His Website
The Fix Yourself Handbookon Amazon (Through the Amazon affiliate program, using this link to purchase books will support my Permission to Heal podcast. Consider buying extras as gifts. )
The Fix Yourself Podcast; The Process Way of Life Journey
Connect with Marci
Both books are available on www.MarciBrockmann.com
And where ever books are sold online.
Permission to Heal Bookshop - Buy books from the episodes & support independent bookstores.
The Permission to Heal podcast is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON.
This is where your PATREON subscription comes in. With your subscription, you get perks and swag and the meaningful contentment knowing you are helping me get PTH to the people who need it.
Support the show
Support the show (https://www.patreon.com/PermissiontoHeal)
Let's talk about SEX with Dr. Belle!
Dr. Belle Bugatti is a nationally certified counselor and an ICEEFT Certified Emotionally Focused Couples Supervisor and Therapist (EFT) with specializations in helping couples and individuals mend broken relationships, and overcome issues such as chronic stress, anxiety, low self-esteem, or challenges with their personal life.
Check out her second book, "Using Relentless Empathy in the Therapeutic Relationship; Connecting with Challenging and Resistant Clients" (2020).Connect with Dr. Bellewww.Drbelle.com, We Heart Therapy Podcast -YouTube
Connect with Marci
Permission to Heal Bookshop - Buy books from the episodes & support independent bookstores.
The Permission to Heal podcast is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON.
This is where your PATREON subscription comes in. With your subscription, you get perks and swag and the meaningful contentment knowing you are helping me get PTH to the people who need it.
Support the show
Support the show (https://www.patreon.com/PermissiontoHeal)
April Tribe Giauque is a VICTOR of domestic violence having escaped a toxic and dangerous situation with her five young children. Today, she is happily remarried and the mother of nine amazing kids, and walks her own healing journey and helps others through theirs.
She is a passionate advocate for those looking to escape domestic abuse and advises those who have begun their new, safe lives. She has a free Exit Plan for DV victims and a toolkit on her website for supporters of DV victims.
Her two books - Pinpoints of Light: Escaping the Abyss of Abuse , Out of Darkness,.
April created a campaign to donate copies of her first book - - Pinpoints of Light: Escaping the Abyss of Abuse – to domestic violence shelters all over the country. The goal was to get copies of her book into DV shelters in all 50 states. So far, she has donated books to shelters in 23 states. (My kids and I brought copies of her book to shelters in NY, Florida, Massachusetts & Vermont.)
Her Beacon of Light Podcast is for authors who write stories about hope. As a Keynote speaker, she addresses your educational needs, Autism, Deafness, inclusion, Social-Emotional Learning, Domestic Violence supports, Writer's needs, and so much more.
Connect with Marci
Permission to Heal Bookshop - Buy books from the episodes & support independent bookstores.
The Permission to Heal podcast is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON.
This is where your PATREON subscription comes in. With your subscription, you get perks and swag and the meaningful contentment knowing you are helping me get PTH to the people who need it.
Support the show (https://www.patreon.com/PermissiontoHeal)
Anne-Laure is a trauma-informed yoga teacher and yoga therapist helping people find emotional freedom through creating deep trust in themselves. Her heart's desire is to see all of us accept and embrace our emotions so that we can experience more ease, peace, and freedom in our lives. She believes that our ability to be at peace with the highs and the lows is at the root of our wellness.
Yoga embraces all the different parts of who we are and she helps her clients use a holistic approach to balance body, mind, and soul.
Born in France, shaped by yoga and sandy beaches on the east coast of Australia, Anne-Laure followed her heart and crossed another ocean to call Oregon home. After 6 months on the road, she fell in love with Arizona and decided to put some roots down in Flagstaff! She is forever grateful to have found yoga, which keeps her grounded whether she is overwhelmed, heartbroken, or angry or any other emotion. Why? Because no matter what’s going on in her life, yoga is here to meet her wherever she is.
We talked about
Connect with Anne-Laure Peaucelle
Her website, Facebook, Instagram
Connect with Marci
Marci's Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group, YouTube Channel - What's up, Marci?
Permission to Heal is on YOUTUBE!!
Check out the uncut VIDEOS of Permission to Heal on YouTube..
Audiobook Permission to Land: Searching for Love, Home & Belonging
Permission to Heal Bookshop - Buy books from the episodes & support independent bookstores.
The Permission to Heal podcast is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON.
This is where your PATREON subscription comes in. With your subscription, you get perks and swag and the meaningful contentment knowing you are helping me get PTH to the people who need it.
Support the show
Check out the hit podcast HOW MY PARENTS RAISED ME with Dawn Chitty.
Support the show (https://www.patreon.com/PermissiontoHeal)
Emily Ragland is an active board member of the Family Life Coaching Association and is currently a Behavior Support Specialist at a Charter School in the Triangle of North Carolina and the founder and owner of communiTEAM. Get in touch with her at GoodParentsGreatFamilies.com.
Through the use of trauma-informed practices and data-driven research communiTEAM offers training as well as consulting, in efforts to promote a positive and safe community for all. With the firm belief that school-aged youth of varying abilities deserve a positive and supportive environment, communiTEAM is excited to support those with social, behavioral, and developmental delay by educating those in the family and child services field; not just at home but in their communities.
Emily has dedicated her work service thus far to children who struggle with learning, social engagement, emotional awareness, and behavior as well as their families.
Connect with EmilyEmail, LinkedIn, Facebook, Instagram, communiTEAM on IG.
Connect with Marci
· Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.
· Permission to Heal on YouTube.
· Permission to Land (memoir) - Hardcover, Paperback, eBook, audiobook
Permission to Heal is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. This is where your PATREON subscription comes in. You get perks & the contentment knowing you are helping get PTH out to the people who need it.
Check out the hit podcast HOW MY PARENTS RAISED ME with Dawn Chitty.
Support the show (https://www.patreon.com/PermissiontoHeal)
Emily Ragland is an active board member of the Family Life Coaching Association and is currently a Behavior Support Specialist at a Charter School in the Triangle of North Carolina and the founder and owner of communiTEAM. Get in touch with her at GoodParentsGreatFamilies.com.
Through the use of trauma-informed practices and data-driven research communiTEAM offers training as well as consulting, in efforts to promote a positive and safe community for all. With the firm belief that school-aged youth of varying abilities deserve a positive and supportive environment, communiTEAM is excited to support those with social, behavioral, and developmental delay by educating those in the family and child services field; not just at home but in their communities.
Emily has dedicated her work service thus far to children who struggle with learning, social engagement, emotional awareness, and behavior as well as their families.
Connect with EmilyEmail, LinkedIn, Facebook, Instagram, communiTEAM on IG
Connect with Marci
Marci's Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group, YouTube Channel - What's up, Marci?, Permission to Heal on YouTube.
I love audiobooks! Don’t you? I love reading, but don’t often have enough time to sit still and read all the books I want to. Permission to Land: Searching for Love, Home & Belonging Audiobook
Permission to Heal Bookshop - Buy books from the episodes & support independent bookstores.
The Permission to Heal podcast is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON.
This is where your PATREON subscription comes in. With your subscription, you get perks and swag and the meaningful contentment knowing you are helping me get PTH to the people who need it.
Support the show
Check out the hit podcast HOW MY PARENTS RAISED ME with Dawn Chitty.
Support the show (https://www.patreon.com/PermissiontoHeal)
Clinical somatics is a unique restorative movement practice that retrains the brain to better control muscles. It acts as a reset button for the body.
Move Deeply Wellness is committed to creating restorative movement education accessible online, with accountability tools and regular inspiration to help students stick with their practice and make it a life-long habit.
Tania Clarke's personal journey through years of chronic shoulder pain brought her to restorative movement education. She is dedicated to helping her clients tune into their bodies and unravel their persistent tension and pain, through gentle, methodical movement. Tania is a Level 2 Certified Somatic Exercise Instructor. She believes a diverse movement practice is one of the best routes to a long, happy life, and is here to help others find their own passion for movement.
CONNECT with TANIA
Email, Instagram, Facebook, YouTube
Connect with Marci
Marci's Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group, YouTube Channel - What's up, Marci?, Permission to Heal on YouTube.
I love audiobooks! Don’t you? I love reading, but don’t often have enough time to sit still and read all the books I want to. Permission to Land: Searching for Love, Home & Belonging Audiobook
Permission to Heal Bookshop - Buy books from the episodes & support independent bookstores.
The Permission to Heal podcast is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON.
This is where your PATREON subscription comes in. With your subscription, you get perks and swag and the meaningful contentment knowing you are helping me get PTH to the people who need it.
Support the show
Check out the hit podcast HOW MY PARENTS RAISED ME with Dawn Chitty.
Support the show (https://www.patreon.com/PermissiontoHeal)
You are a treasure. Searching to know our purpose here on Earth is a very worthy challenge.
Janet Philbin is a Licensed Clinical Social Worker and Certified Hypnotherapist with a long career helping clients cope and deal with life crises. She helps her clients solve the emotional mysteries that plagued them and kept them "stuck" in their lives. Healing the issues of the inner child is Janet's expertise and passion. Janet was drawn to working with women struggling with infertility after having to learn to cope with the emotional roller coaster of infertility, herself, for years. Janet continues to specialize in infertility and uses hypnotherapy with her fertility clients to help them cope more successfully with treatment cycles.
Janet is also a Certified Conscious Parenting Coach. She was certified by Dr. Shefali Tsabary’s Conscious Parenting Coaching Method Institute. Janet is a Certified Hypnotherapist, Master An-Ra Energy Healer, Certified Intuitive Counselor, and a Hypnosynergistic practitioner. Janet is also on the wellness team for a local fertility clinic as their hypnotherapist.
Connect with Janet Philbin
Her Website
Her Book - Show Up for Yourself
Facebook, Instagram, Twitter, LinkedIn
Connect with Marci
· Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.
· Permission to Heal on YouTube.
· Permission to Land (memoir) - Hardcover, Paperback, eBook, audiobook
Permission to Heal is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. This is where your PATREON subscription comes in. You get perks & the contentment knowing you are helping get PTH out to the people who need it.
Check out the hit podcast HOW MY PARENTS RAISED ME with Dawn Chitty.
Support the show (https://www.patreon.com/PermissiontoHeal)
Lawrence Doochin is an author, entrepreneur, and devoted husband and father. A survivor of harrowing childhood sexual abuse, he traveled a long journey of emotional and spiritual healing and developed an in-depth understanding of how our beliefs create our reality. In the business world, he has worked for or been associated with enterprises from small startups to multinational corporations. He is the co-founder of HUSO sound therapy, which delivers powerful healing benefits to individuals and professionals worldwide.
In everything Lawrence does, he strives to serve a higher good. In his new book called: A Book on Fear: Feeling Safe in a Challenging World,he maps out a heartfelt method for overcoming fears and bad memories. Drawing on his own healing journey as well as psychology, science, and spiritual approaches, he offers the steps to reconnect with our hearts.
How We Can Accept and Embrace Change in Our Lives
EMAIL: larrydoochin@gmail.com WEBSITE: www.lawrencedoochin.com
______________________________________
Connect with Marci
· Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.
· Permission to Heal on YouTube.
· Permission to Land (memoir) - Hardcover, Paperback, eBook, audiobook
Permission to Heal is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. This is where your PATREON subscription comes in. You get perks & the contentment knowing you are helping get PTH out to the people who need it.
Support the show (https://www.patreon.com/PermissiontoHeal)
Lauren Kaufman believes that cultivating connections and developing strong relationships with colleagues and students should be at the core of all we, as educators, do. Leading from a place of empathy and understanding, meeting people where they are on the learning continuum, sharing stories, listening to hear, and not waiting to respond, embedding and modeling social-emotional learning is at the heart of everything we do.
Our conversation is so rich and dynamic, touching on so many things that are so important to families and parents as related to all aspects of education and social/emotional health.
SO MUCH VALUE!!
Connect with Lauren Kaufman
Twitter: @Lau7210
Instagram: laurenmkaufman
Facebook: Lauren M. Kaufman
Clubhouse: Lau7210
Blog: https://laurenmkaufman.com/
Connect with Marci
· Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.
· Permission to Heal on YouTube.
· Permission to Land (memoir) - Hardcover, Paperback, eBook, audiobook
Permission to Heal is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. This is where your PATREON subscription comes in. You get perks & the contentment knowing you are helping get PTH out to the people who need it.
If you are in danger of domestic abuse, child abuse, and need confidential help & support call the National Domestic Violence Hotline. Call 800.799.SAFE (7233). https://www.thehotline.org/get-help/. https://link.chtbl.com/baky06aM
Support the show (https://www.patreon.com/PermissiontoHeal)
**May the heart be your guide as you rescue your inner child. As we recover, we transform into victors vs victims, heal our minds and psyches.
Eventually, we learned that all we need is inside us already.
Forrest Lang** was raised by his biological mother until he was placed in foster care at 12. Forrest joined the Navy as a hospital corpsman at the age of 18. He served honorably for 5 years during peacetime, after which he attended community college in San Diego studying illustration. In 2003, he reenlisted and was deployed to Iraq, serving as a line corpsman with the First Marine Division. After one combat deployment, Forrest returned to San Diego, where he has been a tattoo artist for the last 16 years.
Forrest is the author of Angel Blue, a memoir about recovery from severe mental, spiritual and emotional trauma. He currently resides in La Jolla, California, with his fiancée Kristin and daughter Grace. His Mission - To promote his book, Angel Blue the story of his recovery, to serve as inspiration for those who have experienced physical mental, & sexual trauma. It is possible to live a great life, full of purpose, connection, and success in love & career regardless of where you came from.
Connect with Forrest
Instagram - @angelbluebook , Facebook - @angelbluebook, Email - forrest_lang@yahoo.com
Connect with Marci
· Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.
· Permission to Heal on YouTube.
· Permission to Land (memoir) - Hardcover, Paperback, eBook, audiobook
Permission to Heal is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. This is where your PATREON subscription comes in. You get perks & the contentment knowing you are helping get PTH out to the people who need it.
If you are in danger of domestic abuse, child abuse, and need confidential help & support call the National Domestic Violence Hotline. Call 800.799.SAFE (7233). https://www.thehotline.org/get-help/.https://link.chtbl.com/baky06aM
Support the show (https://www.patreon.com/PermissiontoHeal)
What do our expectations and improvisational theater have to do with healing?
Ben Winter tells us in this amazing episode #28 of PTH.
Ben certainly hasn’t been idle in life. Ben has flown an airplane on his own and has been scuba diving in the Galapagos. He has seen the animals of Tanzania and has traveled all over Europe with a 6-month-old child in tow. He has performed improv for over a decade and has owned several businesses. Between personal growth and improv, he found this weird realm called expectations. And while most people would shy away from such a thing, he decided to tackle it head-on. Along his journey, he decided that “the only reason anyone gets upset is that an expectation hasn’t been met.”
He began teaching in his Success Improv business and created the amazing “How to stop being upset” flow chart. He took everything that he has explored on the subject and put it in a book called, “What to Expect when Having Expectations.”
Author Website, Author Profile /Amazon , Goodreads , Facebook , Twitter
YouTube , LinkedIn
Connect with Marci
· Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.
· Permission to Heal on YouTube.
· Permission to Land (memoir) - Hardcover, Paperback, eBook, audiobook
Permission to Heal is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. This is where your PATREON subscription comes in. You get perks & the contentment knowing you are helping get PTH out to the people who need it.
https://link.chtbl.com/baky06aM
Support the show (https://www.patreon.com/PermissiontoHeal)
Welcome to Permission to Heal! I’m thrilled that you are here. In today’s episode, I have the beautiful Sydney Weiss.
Sydney Weiss is a lawyer and the creator, host, and producer of Seek The Joy Podcast, your go-to podcast for heartfelt storytelling and conversations on all things self-love, joy, connection, wellness, and spirituality. Sydney’s greatest mission is to uplift and empower others to find their authentic voice, encourage them to step into their vulnerability and courage, all to seek their joy and bring about greater healing. Through Seek The Joy, she’s been able to do just that.
Inspired by our ongoing journey toward growth, empowerment, and self-love, every episode offers a fresh perspective, “aha!” moments, laughs, and stories, and wisdom that will stick with you throughout the week. In 2020, Sydney launched Stories of Inspiring Joy, a new space dedicated to sharing your stories, in your words.
There is real power in storytelling, and when we come together around shared love, loss, laughter, joy, and vulnerability, we build connection, create inspiration, and come together in community. We all have a story to share and a voice that is meant to be heard, and we want to share yours.
To contact Sydney & find her podcasts
Seek the Joy Podcast & Stories of Inspiring Joy
Seek the Joy Podcast website
Instagram (personal), Instagram (podcast), Twitter, Facebook.
Connect with Marci
· Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.
· Permission to Heal on YouTube.
· Permission to Land (memoir) - Hardcover, Paperback, eBook, audiobook
Permission to Heal is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. This is where your PATREON subscription comes in. You get perks & the contentment knowing you are helping get PTH out to the people who need it.
Support the show (https://www.patreon.com/PermissiontoHeal)
Anabelle Bugatti, Ph.D., LMFT, NCC, BC-TMH, President of Southern NV EFT, Cert EFT Supervisor & Therapist, Couples & Individual Counselor
Dr. Anabelle Bugatti is a nationally certified counselor and an ICEEFT Certified Emotionally Focused Couples Supervisor and Therapist (EFT) with specializations in helping couples and individuals mend broken relationships, and overcome issues such as chronic stress, anxiety, low self-esteem, or challenges with their personal life. Dr. Bugatti’s expertise is in competing attachment in romantic relationships and how this impacts relationship satisfaction and security.
Dr. Belle's NEW book Using Relentless Empathy in the Therapeutic Relationship; Connecting with Challenging and Resistant ClientsDr. Belle's websites - https://www.lasvegasmarriagecounseling.com/ and www.We️HeartTherapy.com Attachment Science in Practice - www.iceeft.com
Dr. Belle's new website - www.Drbelle.com
We Heart Therapy. Podcast - https://podcasts.apple.com/us/podcast/we-heart-therapy/id1478455856
YouTube - https://www.youtube.com/channel/UC0pUeBkuuE1BswZsTbUowZg
Connect with Marci
· Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.
· Permission to Heal on YouTube.
· Permission to Land (memoir) - Hardcover, Paperback, eBook, audiobook
Permission to Heal is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. This is where your PATREON subscription comes in. You get perks & the contentment knowing you are helping get PTH out to the people who need it.
Support the show (https://www.patreon.com/PermissiontoHeal)
“Simplifying the ability for people to live happy healthy lives.”
20 years ago, David Hennessey created a holistic personal development program called The WONDER Technique that he has presented at 100s of workshops and seminars. His formal training is in Psychology and nutrition and his goal is to give the fundamental tools of personal development to everyone on the planet. He also loves hiking and rock climbing!
David has created 10 mini-courses in all aspects of personal development. Courses include audio, video, and written materials found at https://thewondertechnique.com/membership/
Get your copy of David's special free package of personal development tools at https://thewondertechnique.com/wonderful-community-gifts/
Connect with David
LinkedIn, YouTube, Podcast, and his website.
Connect with Marci
· Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.
· Permission to Heal on YouTube.
· Permission to Land (memoir) - Hardcover, Paperback, eBook, audiobook
Permission to Heal is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. This is where your PATREON subscription comes in. You get perks & the contentment knowing you are helping get PTH out to the people who need it.
Support the show (https://www.patreon.com/PermissiontoHeal)
Mindfulness, self-discovery, and being open to exploring our lives – even in small ways – have the power to help us make huge leaps toward our goals and towards a life of greater peace and balance.
JA Plosker offers a free Mindfulness Quick Start Guide at www.japlosker.com/links to help you get started on, or ramp up, your mindfulness practice. His books emphasize the healing and transformational power of mindfulness, self-discovery, and everyday events. Prospective coaching clients can book a free 15-minute consultation at japlosker.com/coaching.
J. A. is a speaker, teacher, and trainer on mindfulness, ancient wisdom, and personal growth, and has been on many stages, including TEDx. His passion is talking with others about the journey of mindfulness and personal growth. His books help guide people on their paths and help them discover more about what matters in their lives.
JA Plosker's Books:
The Nobody Bible: Uncovering the Simple Wisdom in Ordinary Life
An Audible Silence
Keep in touch with JA on Instagram, YouTube, Facebook, and his Facebook Group.
Connect with Marci
· Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.
· Permission to Heal on YouTube.
· Permission to Land (memoir) - Hardcover, Paperback, eBook, audiobook
Permission to Heal is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. This is where your PATREON subscription comes in. You get perks & the contentment knowing you are helping get PTH out to the people who need it.
Support the show (https://www.patreon.com/PermissiontoHeal)
Dr. Beverly YatesDr. Beverly Yates is a board-certified Naturopathic Doctor in private practice, the CEO and Founder of NaturalHealthCare.com. She is a heart disease and diabetes expert with over 27 years of experience. She was an MIT-trained electrical engineer before going to naturopathic medical school. She brings her unique perspective and integrative approach to help patients struggling with heart issues and diabetes who feel like nothing works for them.
She is an internationally acclaimed diabetes expert who uses the Yates Protocol to help people get control over their blood sugar, reclaim their energy, and enjoy life again. The Yates Protocol was developed to help the growing number of new patients who wanted to get control of their blood sugar, naturally.
Dr. Beverly's Book - “Heart Health for Black Women: A Natural Approach to Healing and Preventing Heart Disease.” Signed Copies are available on your website https://drbeverlyyates.com Also available on Amazon.
Dr. Beverly’s website – Dr. Beverly Yates
Dr. Beverly Yates’s Instagram, Facebook, and Linkedin
For more information, https://drbeverlyyates.com
Connect with Marci
· Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.
· Permission to Heal on YouTube.
· Permission to Land (memoir) - Hardcover, Paperback, eBook, audiobook
Permission to Heal is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. This is where your PATREON subscription comes in. You get perks & the contentment knowing you are helping get PTH out to the people who need it.
Support the show (https://www.patreon.com/PermissiontoHeal)
Sarah Alysse Rosner
Stress Management, Gut Health, & Fitness CoachSarah Alysse helps corporate executives implement fun SOULutions to their stressful lives so they can up level both at home and in their careers. She’s the creator of Live Well Enhance You which formed out of a need for her pilates clients to find balance in their lives.
Her 3 pillar SOULutions to Success plan used in her personalized coaching program “Enhance Your Life”, examines what areas clients are missing and discovers ways to bring joy back into their daily lives. She understands the connection between the brain and body thanks to her BFA Musical Theater education and an abundance of certifications from STOTT Pilates, Integrative Institute of Nutrition, to National Academy of Sports Medicine.
Sarah has both in-person and online coaching and fitness programs for corporate clients looking to improve their work-life balance, brain-gut connection, and enrich their fitness practice.
Connect with Sarah Alysse
Her Stress-Free SOULutions Podcast
Her Email
Her Website
Instagram
Connect with Marci
· Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.
· Permission to Heal on YouTube.
· Permission to Land (memoir) - Hardcover, Paperback, eBook, audiobook
Permission to Heal is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. This is where your PATREON subscription comes in. You get perks & the contentment knowing you are helping get PTH out to the people who need it.
Support the show (https://www.patreon.com/PermissiontoHeal)
Georgia Woodbine's mission and passion in life is to share the tools she has implemented to “Create the Life I Love” so you too can “Create the Life You Love”.
She is a CHANGE AGENT, LIFESTYLE TRANSFORMATION COACH, AUTHOR, AND SPEAKER and is one of the world’s top female speakers and expert personal and professional development and has helped to motivate and inspire an entire generation. She is widely known as a change agent, author, lifestyle transformation coach, and dynamic and entertaining speaker. She has also been a guest speaker at Time Warner Cable, Columbia University, Stony Brook University, Rutgers University, Howard University, Medgar Evers College, as well as a long list of other network organizations.
She has authored several books and has over fifteen years of entrepreneurial business success as well as an extensive marketing background working in the entertainment industry. She created and developed a curriculum based on her book How to Choose Your Career Path: Charting Your Success and lectured at numerous school districts and colleges to help prepare students with employment tools and life skills. She captures her audiences with her message of hope, inspiration, and the power of intention. Her passion continues to touch countless souls in their pursuit of happiness. Once you start using the Create the Life You Love Vision Planner Journalyou will understand the steps and process of how high achievers accomplish success. This is a Vision Planner Journal with a calendar, tasks list, daily goals, to-do checklist, notes, habit tracker, and affirmations.
It’s ideal for both women and men, perfect for entrepreneurs, professionals, college students, and anyone who has a burning desire to turn their dreams into reality!
Everything Georgia can be found at her website - www.georgiawoodbine.com. All her books, courses, videos, COACHING, etc... at www.georgiawoodbine.com.
Subscribe to her website and receive FREE 5 Secrets To Turn Your Passion Into Profits
Connect with Marci
· Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.
· Permission to Heal on YouTube.
· Permission to Land (memoir) - Hardcover, Paperback, eBook, audiobook
Permission to Heal is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. This is where your PATREON subscription comes in. You get perks & the contentment kno
Support the show (https://www.patreon.com/PermissiontoHeal)
Shannon M. Wills is a writer and artist based in Denver, Colorado, working at the intersection of psychology, spirituality, and nonviolent activism. A dedicated student of the world’s mystical traditions, her passion lies in delving into life’s mysteries, mining them for wisdom to apply to our modern lives. She previously served as director of the Metta Center for Nonviolence and co-founded Nonviolence Lab, a training organization for nonviolent philosophy and practice.
Her current project is called Wake Up, Humanis a website and podcast dedicated to "reawakening the native powers of the human being," and our potential for using those powers to build a more conscious, compassionate, and connected world. She explores the nature of our separation from our native wisdom, the sources of our separation, and the ways we can come back into wholeness, for the good of all life.
🌼🌼🌼🌼🌼
I was a guest on Shannon's podcast Wake up, Human. Listen here or here. Our conversation centered on the theme of giving ourselves permission to be who we are, and to seek inside ourselves for validation, instead of waiting for the outside world to give it to us.
To connect with Shannon...
You can also find Shannon's writing for Elephant Journal here.
Find Shannon through these links:
https://www.facebook.com/wakeuphuman.shannonwills
https://www.instagram.com/wakehuman/
https://twitter.com/WakeHuman
Connect with Marci
· Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.
· Permission to Heal on YouTube.
· Permission to Land (memoir) - Hardcover, Paperback, eBook, audiobook
Permission to Heal is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. This is where your PATREON subscription comes in. You get perks & the contentment knowing you are helping get PTH out to the people who need it.
Support the show (https://www.patreon.com/PermissiontoHeal)
Natasha Link is a freelance copywriter, a philosopher, and a mom of two daughters based in rural Minnesota. She studied psychology in college and worked in a variety of different fields before starting her own business. She is genuine, straightforward, and sarcastic. She has an open mind and a fierce heart. She is raising two strong, sassy little girls amidst the chaos of life. Natasha still believes in Magic. Love is her religion, and writing is her Church. She loves the way a good book makes her feel when she finishes it and hopes her words will inspire others in that way.
She writes for Elephant Journal and Medium magazine and started publishing my pieces there. Her first copywriting client found her through one of my EJ articles. After that, she launched her website and took a leap of faith, so far it has been one of the best decisions of her life.
Her overall message is simply to live as authentically as you can. Find yourself through healing and embrace who you truly are. Loving yourself is the highest form of magic and gratitude is the love language of the Universe. Each person has a purpose here, but we need the courage to fulfill it. Her hope is that my words inspire others to find the strength to go after their dreams.
💜💜💜💜💜
Connect with Natasha
Wesbite - https://natashalink.com/
Emaill -.natashalink1@gmail.com Connect with Marci
· Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.
· Permission to Heal on YouTube.
· Permission to Land (memoir) - Hardcover, Paperback, eBook, audiobook
Permission to Heal is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. This is where your PATREON subscription comes in. You get perks & the contentment knowing you are helping get PTH out to the people who need it.
Support the show (https://www.patreon.com/PermissiontoHeal)
In this episode, I talk to two of my best friends who are amazing mental health professionals (and sisters) and have been my lifelong friends. I love their compassion, intelligence, and kindness. We have shared in each other’s most joyous and heartbreaking experiences and rely on each other for support and deep, honest friendship for many decades.
I asked them to come to chat with me because as we have just reached the first anniversary of the pandemic so many of us are suffering and I thought was a time for a sincere and useful conversation about how to improve our mental health.
In this episode we discuss practical strategies for dealing with worries in a healthier manner, compartmentalizing worry and anxiety, emotional literacy, and learning how to communicate what we are thinking and feeling in order to better understand ourselves and to achieve more positive outcomes in our relationships.
I hope you enjoy this episode and find it beneficial and helpful. We are all in this mess together and sharing our stories and insights creates empathy, compassion, and connection.
💜💜💜💜💜
Connect with Marci
· Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.
· Permission to Heal on YouTube.
· Permission to Land (memoir) - Hardcover, Paperback, eBook, audiobook
Permission to Heal is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. This is where your PATREON subscription comes in. You get perks & the contentment knowing you are helping get PTH out to the people who need it.
Support the show (https://www.patreon.com/PermissiontoHeal)
Sari Dana is positively inspired to create change by helping others learn to love their bodies, access their inner happiness by using positive affirmations, and educating on ending diet culture. Her mission is to help girls, teens, and women recognize that diet culture is all around us and we have the power to recognize it and unlearn all the negative messages that keep women and girls feeling “less than” and “never enough!”
💚
It bothers her that we live in a society of perfectionism and a social media culture that promotes diet culture and the idea that we are never enough. She loves teaching about intuitive eating, too. Dieting has been one of the most detrimental sicknesses in America and she wants to change that and help us all develop a healthy relationship with her own body and food by teaching them the power of their mind.
💚
She teaches in schools, organizations, live events, birthday groups, and private sessions! Sari’s 8-week Body Love Recipe course is interactive and online and so are her intenSati Body Positive Fitness classes.
💚
Sari covers all things self and body such as self-care, positive mindset training, self-love, and intuitive eating, and learning about diet culture as a whole and I reveal some sensitive secrets of my own experience.
💚💚💚💚💚
Get in touch with Sari Dana
Her Website - https://www.saridananyc.com/
Her email - https://www.sari@dananyc.com
Facebook - https://www.facebook.com/sari.dana.58
Instagram - https://www.instagram.com/zensari_/
💚💚💚💚💚
Connect with Marci
· Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.
· Permission to Heal on YouTube.
· Permission to Land (memoir) - Hardcover, Paperback, eBook, audiobook
Permission to Heal is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. This is where your PATREON subscription comes in. You get perks & the contentment knowing you are helping get PTH out to the people who need it.
Support the show (https://www.patreon.com/PermissiontoHeal)
Jonni Redick, CEO of JLConsulting Solutions is a brilliant leadership coach who brings a rich and robust blend of work experience, education, training, and lived experiences to her services which include coaching, speaking engagements, resilient leadership strategies, and training, and promotional readiness. Jonni's style of coaching centers around the capacity of leadership while building relational engagements to create new paradigms in their own leadership. Jonni develops corporate cultures that empower teams, enhance leadership resiliency, and create “circles of safety.” She has provided consultation, coaching, and training for thousands of personnel in the corporate, education, government, public safety, and nonprofit sectors. Building relational engagements and creating new paradigms in leadership is the mastery of JLCS.
Get in touch with Jonni Redick
Website - www.jlconsultingsolutions.com
Instagram: https://www.instagram.com/jlconsultingsolutions
Twitter: https://twitter.com/jonniredick
FB: https://www.facebook.com/jlconsultingsolutions.com
LinkedIn: https://www.linkedin.com/in/jonni-redick
Read about her - Authority MagazineJonni Redick of JLConsulting Solutions: Five Things You Need To Be A Highly Effective Leader During Turbulent Times
Connect with Marci
· Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.
· Permission to Heal on YouTube.
· Permission to Land (memoir) - Hardcover, Paperback, eBook, audiobook
Permission to Heal is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. This is where your PATREON subscription comes in. You get perks & the contentment knowing you are helping get PTH out to the people who need it.
Support the show (https://www.patreon.com/PermissiontoHeal)
Christy Primmer is a Canadian author, TV Host of Women Who Lead, registered mental health counselor, and Success Coach for women. Christy founded her company Primetime Consulting Services Inc. to educate and empower women to get back in the driver’s seat of their own lives. She teaches women how to reclaim their power through practicing self-care, get confident AF, and create the life and business they desire.
Christy is passionate about the power in words! Advocating for others who cannot or do not know how to use their voice. She loves helping women love themselves from the inside out.
Your life is your responsibility, you must release anything that does not build you up and is preventing you from going to the next level. If you are ready to unapologetically have whatever your heart desires, this episode is for you.
Her Books - Available on Amazon
Confessions: Diary of a Self-Care Junkie
Exposed: Diary of a Self-Care Junkie Primetime Success
Get in touch with Christy:
Website: https://www.primetimecs.com
IG: https://www.instagram.com/christy_primmer
Facebook: https://www.facebook.com/PrimetimeConsultingServices%20
Badass Lady Boss Members Club
💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜
Connect with Marci
· Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.
· Permission to Heal on YouTube.
· Permission to Land (memoir) - Hardcover, Paperback, eBook, audiobook
Permission to Heal is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. This is where your PATREON subscription comes in. You get perks & the contentment knowing you are helping get PTH out to the people who need it.
Support the show (https://www.patreon.com/PermissiontoHeal)
Claudia and I had a phenomenal conversation about self-care, keeping a sense of ourselves as busy, stressed-out mamas, ways of staying focused, intentional, resilient, and healthy while taking care of your children, and all the myriad responsibilities modern mothers have.
Claudia Taboada recently published a memoir entitled ''Burnout to Unstoppable’’ which details her transformational journey from overwhelmed and a burned-out autism mom to the self-actualized mom she is today. Claudia accomplished her transformation by incorporating self-care, mindset optimization, and stress reduction habits, routines, and coping mechanisms that are now part of her signature program ''The Self-Care and Stress Resilience System for the Overwhelmed Mom''.
''Unstoppable You by Claudia Taboada'' empowers burned-out moms to reclaim their physical and mental health via self-care practices and habits. She also offers one-on-one and group coaching.
🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼
Get in touch with Claudia
Email - https://www.claudia.taboada0410@gmail.com
Her Website - https://claudiataboada.com/
Instagram: @badassautismmoma
FB profile: Claudia Taboada
FB group: Burnout to Unstoppable Moms
Linkedin: http://linkedin.com/in/claudia-taboada-216a901bb
Connect with Marci
· Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.
· Permission to Heal on YouTube.
· Permission to Land (memoir) - Hardcover, Paperback, eBook, audiobook
Permission to Heal is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. This is where your PATREON subscription comes in. You get perks & the contentment knowing you are helping get PTH out to the people who need it.
Support the show (https://www.patreon.com/PermissiontoHeal)
Welcome to this special Valentine's week special episode of Permission to Heal.I had this idea a while back to do a four-way conversation with my husband, Michael, and our friends, Craig Lancaster and Elisa Lorello for a special conversation between four creative, compassionate mid-life friends who have recently found mid-life marriages.Each husband and wife pair were friends before that blossomed into love. Michael and I were friends for 29 years before things heated up. Craig and Elisa for about 5 years. Our conversation is all about how we met, fell in love, our proposal stories, how we deal with conflict in our lives, the blending of individuals into strong, supportive, loving couples. Join us. It will be time well spent.🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼
To connect with Craig Lancasterwww.craig-lancaster.com
amindadrift@gmail.com
Twitter: @AuthorLancaster
Facebook: https://www.facebook.com/authorcraiglancaster
Instagram: @Craiggler
To connect with Elisa Lorellohttps://www.elisa@elisalorello.com
https://www.elisalorello.com
https://www.Twitter.com/elisalorello
https://www Instagram.com/elisalorello
https://www.Facebook.com/Elisa LorelloAuthor
🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼
Connect with Marci
· Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.
· Permission to Heal on YouTube.
· Permission to Land (memoir) - Hardcover, Paperback, eBook, audiobook
Permission to Heal is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. This is where your PATREON subscription comes in. You get perks & the contentment knowing you are helping get PTH out to the people who need it.
Support the show (https://www.patreon.com/PermissiontoHeal)
Danielle Laura - The sovereignty of self-mastery is the new sexy.
We chatted about finding Inner strength and spirituality, trusting our inner selves, healing our hearts, and finding the love and passion we all deserve.
Danielle Laura is a transformation catalyst, a two-time number one bestselling and award-winning author, advisor, energy and relationship expert, and founder of the H.O.T. Method™.
She founded several companies that improve the way we heal and learn. In her private work, she guides thought leaders, celebrities, and power couples around the globe in igniting their innate gifting so they can master their mission, amplify impact, and experience deep connection and fulfillment.
A recognized authority on relationships, alternative healing, and self-mastery, Danielle has been featured in over 30 international publications and podcasts, including Bustle, Upjourney, Thrive Global, Elephant Journal, and more.
__________________
For more information contact Danielle through her website -www.danielle-laura.com
Her email - danielle@danielle-laura.com
Instagram - www.instagram.com/_daniellelaura
Facebook - www.facebook.com/daniellelauracoaching
__________________
Connect with Marci
· Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.
· Permission to Heal on YouTube.
· Permission to Land (memoir) - Hardcover, Paperback, eBook, audiobook
Permission to Heal is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. This is where your PATREON subscription comes in. You get perks & the contentment knowing you are helping get PTH out to the people who need it.
Support the show (https://www.patreon.com/PermissiontoHeal)
Dr. Holly is a Psychologist-turned-Matchmaker & Dating Coach who helps single men and women find love. Dr. Holly helps sincere, kindhearted, conscious single clients find the love of their dreams. With a doctorate in clinical psychology and a successful career in executive search, she is uniquely qualified to find your perfect match. She founded Find Love at Last in 2014 to help sincere women and men find lasting love and has been a matchmaker, coach, and image consultant for over 8 years.
Dr. Holly is a dating expert and inspiring speaker who empowers, advises, and speaks on image, strategy, online dating, partner suitability, communication, and commitment.
Her office is in San Francisco, California. Additionally, she brings more than 15 years of rich personal dating experience before finding the wonderful man with whom she is happily committed. She created this boutique love life agency to expedite your path to love.
Dr. Holly’s Message: "You were intended to have the love of your dreams. Don't stop searching until you find your One who thinks you're the One!”Her Love at Last Masterclass helps conscious single women expedite their path to love in 90 days. Sign up for her free 5-day challenge--Finding Love During Lockdown.
____________
Join her Facebook group - Conscious Singles: From Single to Soulmatewhere all the magic begins. Dr. Holly's website - Find Love at Last Dr. Holly's Blog chock full of great stuff - https://www.findloveatlast.com/blog BOOK YOUR 20 MINUTE DISCOVERY CALL ______________
Connect with Marci
· Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.
· Permission to Heal on YouTube.
· Permission to Land (memoir) - Hardcover, Paperback, eBook, audiobook
Permission to Heal is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. This is where your PATREON subscription comes in. You get perks & the contentment knowing you are helping get PTH out to the people who need it.
Support the show (https://www.patreon.com/PermissiontoHeal)
What if you could live your truest vision?
Sapna Rad says that "people are born to experience joy, love, happiness sometimes fail, get back up, forgive, go on adventures and live our best possible wonderful lives, then what gets in the way of living our truest, most beautiful lives? Just by asking these questions and embarking on the journey, you’re halfway there."
Sapna Rad empowers parents who want homes filled with kindness, connection, joy, and authenticity. Sapna is a Certified Conscious Parenting Coach and NLP practitioner studied under Dr. Shefali Tsabary (author of Conscious parent) and Dr. Bandler (Co-creator of neuro-linguistic programming). Conscious Parenting is a powerful and rare blend of Western psychology and Eastern wisdom, and it lends itself to deep healing and awakening. Conscious Parenting encourages the parent to look inward and heal their traumas and wounds so that they can then free their children to become the most expansive versions of themselves.
Using her gifts of empathy and compassion, coupled with her joyful spirit, Sapna guides parents and families to step into the best version of themselves by helping them identify and celebrate the unique contributions they bring to the world.
Whether speaking on a stage, or working with coaching clients, her message is simple, yet powerful. Feel good about who you are, where you are, so that we can move to where you want to be.
A recognized speaker and motivational powerhouse, Sapna moves her audiences with heartfelt storytelling and provides actionable tools that lead to an empowered and authentic life. Her greatest passion is holding sacred space for people and reminding them that they were born whole and worthy.
For more information contact Sapna through her website at https://sapnarad.com/
Or Sapna's email - sapnarad@gmail.com.
On Instagram - https://www.instagram.com/sapnaradcoaching/
Connect with Marci
· Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.
· Permission to Heal on YouTube.
· Permission to Land (memoir) - Hardcover, Paperback, eBook, audiobook
Permission to Heal is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. This is where your PATREON subscription comes in. You get perks & the contentment knowing you are helping get PTH out to the people who need it.
Support the show (https://www.patreon.com/PermissiontoHeal)
Tina Feigal, M.S., Ed. is the Director of Family Engagement at Anu Family Services in St. Paul, MN. A former school psychologist Is now a parenting coach and parenting coach trainer at the Center for the Challenging Child now a branch of Anu Family Services.
As a coach and trainer of coaches, Tina supports adults in applying the techniques in her books Present Moment Parenting: The Guide to a Peaceful Life with Your Intense Child, winner of the 2017 Moms Choice Gold Award and available on Amazon and Audible; and e-book, Healing the Heart of Your Traumatized Child, available on Amazon.
Tina trains parent coaches as part of her vision that every adult who wants a parent coach can pick up the phone and find one! She was a school psychologist, evaluating kids for emotional/behavioral disorders - she thought, "If I could just get to the adults who love, care for, and teach these kids, we wouldn't need so many of these evaluations." She then took a course on life coaching, but as she left the hotel where it was being taught, she thought, "I'm not a life coach; I'm a parent coach." She just made it up, and 20 years later - she has trained over 500 people to be parent coaches.
She wants to tell the public that we have parenting all wrong when we think in terms of "morality" instead of helping a child feel safe. We've forgotten that moral development takes place over time, with repetition. Kids are not small adults, and when we're upset with them, we need to see that they are in process, not fully developed. We can then address them in their present state with love and teach them, not blame them for not knowing something they don't know yet.
For more information contact Tina via email tfeigal@anufs.org
www.facebook.com/parentingmojo
https://www.linkedin.com/in/tinafeigal/
Connect with Marci
· Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.
· Permission to Heal on YouTube.
· Permission to Land (memoir) - Hardcover, Paperback, eBook, audiobook
Permission to Heal is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. This is where your PATREON subscription comes in. You get perks & the contentment knowing you are helping get PTH out to the people who need it.
Support the show (https://www.patreon.com/PermissiontoHeal)
Melissa Jones is an inspiring girls empowerment coach and highly effective licensed classroom teacher who helps girls learn daily positive habits so they can feel confident in who they are and connect with other girls in an empowering environment. She has been motivating and cultivating connections among hundreds of girls and providing families with resources she has gained through over 22,680 hours of experience.
After noticing patterns in girls across 4 different school environments related to struggles with self-esteem and confidence, and having struggled into adulthood with low self-esteem and lack of confidence and strategies herself, she now uses her personal transformation and research with experience-based strategies to elevate girls to live their best life while linking arms in a community centered around growth and empowerment. Melissa uses techniques that are responsive to the unique needs of each group of girls in creative and engaging activities that motivate girls to take action toward feeling confident and empowered focusing on their strengths instead of their challenges.
Through Girls Positivity Club, Melissa works directly with elementary and middle school girls and their families by virtually creating positive communities of girls where she teaches lessons in confidence, positive daily habits, and learning how to have positive relationships with each other girls and family members.
For more information email Melissa Jones Wheeler at girlspositivityclub@gmail.com
and check out her website GirlsPositivityClub.org
Connect with Marci
· Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.
· Permission to Heal on YouTube.
· Permission to Land (memoir) - Hardcover, Paperback, eBook, audiobook
Permission to Heal is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. This is where your PATREON subscription comes in. You get perks & the contentment knowing you are helping get PTH out to the people who need it.
Support the show (https://www.patreon.com/PermissiontoHeal)
International best-selling author, motivational speaker, and Certified Professional Coach, Julie Blouin helps people who feel stuck in the areas of career, health, relationships, wealth, spirituality, and well-being to reach a new milestone, set new goals, and live the life of their dreams.
She "vibrates in the frequency of love" and helps her clients focus on personal growth and success by helping them increase their dose of self-love, self-confidence, self-worth, self-care, self-discipline, and overcome self-limiting beliefs. She enriches the lives of her clients by helping them take action to achieve their full potential, reach their goals, and ultimately live their best life.
Julie co-wrote a book in John Spender's book series, A Journey of Riches: The Attitude of Gratitude.Our book became a #1 best-selling book within hours of release in both Canada and Australia in numerous categories, including spiritual self-help alongside The Alchemist - Paulo Coelho and The Power of Now - Eckhart Tolle. Her chapter deals with how gratitude helps us process our feelings of grief. She wrote, "scientific research has proved that It Is Impossible to be grateful and sad at the same time."
Connect with Julie- https://www.facebook.com/julie.blouin.71
Find her - www.linkedin.com/in/julie-blouin-
Hang out with her - https://instagram.com/julie_blouin_coaching
Connect with Marci
· Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.
· Permission to Heal on YouTube.
· Permission to Land (memoir) - Hardcover, Paperback, eBook, audiobook
Permission to Heal is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. This is where your PATREON subscription comes in. You get perks & the contentment knowing you are helping get PTH out to the people who need it.
Support the show (https://www.patreon.com/PermissiontoHeal)
Join Giselle Naidu and me as we chat about narcissistic abuse, its effects on children and our psyches growing up, and how that molds our relationship templates as adults. Our open and honest conversation just might inspire your next courageous steps toward healing.
Giselle Naidu has been a practicing psychologist for over 19 years with a particular interest in self-growth, development, and increasing social connectivity, which are protective factors for mental health. Giselle has a passion for making the learned lessons that we all experience as we journey, accessible.
Connect with her on Instagram @GiselleNaidu_Writer
Find her on her website - www.courageoussteps.com.au
The articles of Giselle's I mentioned in the episode:
Connect with Marci
· Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.
· Permission to Heal on YouTube.
· Permission to Land (memoir) - Hardcover, Paperback, eBook, audiobook
Permission to Heal is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. This is where your PATREON subscription comes in. You get perks & the contentment knowing you are helping get PTH out to the people who need it.
Buzzsprout - Let's get your podcast launched!
Start for FREE
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the show (https://www.patreon.com/PermissiontoHeal)
Through being curious about everything about ourselves and life, we are on the path to healing- healing our inner wounds, healing our self-esteem, helping our relationship with ourselves, etc.- and this will ultimately lead to the path of personal mastery and success.
Aura E. Martinez is a Self-Discovery and Empowerment Coach, helping the outer and inner travelers who seek greater well-being and personal fulfillment to discover themselves powerfully so that they can live life to the max. As a person who has traveled the world as a Flight Attendant, this opportunity has helped her learn and see so much and she discovered the most fabulous place for us all to see that is truly the key to greater well-being and she shares that with others worldwide.
She is the founder of Live to the Max™/Viva al máximo™ and author of the book Creating a Lifetime of Wellness: Start Having the Life You Deserve. The book has been seen in Spirituality & Health magazine, Psychology Today, and on Natural Awakenings NYC.
____________________________
Get in touch with Aura
Her website - www.auraemartinez.com
Twitter - https://www.twitter.com/AuraEMartinez
Instagram - https://www.instagram.com/AuraElenaMartinez
Facebook Business page- https://www.facebook.com/AuraEMartinezCoach
Facebook Group - https://www.facebook.com/groups/InnerGlobeTrotters
Get your own copy of her book - Creating a Lifetime of Wellness: Start Having the Life You Deserve ______________________________Connect with Marci
· Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.
· Permission to Heal on YouTube.
· Permission to Land (memoir) - Hardcover, Paperback, eBook, audiobook
Permission to Heal is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. This is where your PATREON subscription comes in. You get perks & the contentment knowing you are helping get PTH out to the people who need it.
Support the show (https://www.patreon.com/PermissiontoHeal)
Communications specialist and survivor Manya Chylinski helps people whose lives have been touched by trauma understand how resiliency and compassion are part of the path to healing, to enable them to live their best lives. She uses her experience as a survivor of the Boston Marathon bombing to help others understand the importance of recognizing the psychological impacts of violence.
Manya and I chatted about mental health advocacy and the birthplace of empathy, how we talk about emotional trauma—to break the stigma and make the invisible visible, using my experience to stand up for those without a voice and help individuals and organizations understand the impact of trauma.
Join us to hear about her experience with the Boston Marathon Bombing and how that lead to her own healing and her becoming an advocate for people who feel overlooked and silenced.
To catch up with Manya...
Website - www.manyachylinski.com
Twitter - https://twitter.com/ManyaChylinski
LinkedIn - https://www.linkedin.com/in/manyachylinski
_______________________________
Connect with Marci
· Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.
· Permission to Heal on YouTube.
· Permission to Land (memoir) - Hardcover, Paperback, eBook, audiobook
Permission to Heal is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. This is where your PATREON subscription comes in. You get perks & the contentment knowing you are helping get PTH out to the people who need it.
Support the show (https://www.patreon.com/PermissiontoHeal)
Join me for episode 3 as I talk with LaNika Shelly Williams who has been dubbed THE BOUNCE BACK QUEEN!
We talk a lot about parenting, raising mentally healthy children, and what it takes to be an exceptional mom.
"The Bounceback Queen", LaNika Nichelle is a Motivational Speaker/Coach/Life Cheerleader/Mentor, Upcoming Author, and Philanthropist. She helps those with life struggles overcome challenges. While being their biggest cheerleader, she teaches them how to cheer themself through life. Life Survivor, LaNika Nichelle helps people build resilience, find solutions, and shift negative or limiting thoughts. Her mission is to give people customized help on life struggles, motivation, coaching, and challenges.
She's the creator of Positive Inspirations, a Coaching/Mentorship Program that specializes in women and children overcoming life challenges, struggles, and traumas. She's the author of the upcoming book, "Playing The Hand One's Dealt" which details her own personal life challenges and her journey to overcome them.
Born and raised in Baltimore, MD, and after going from abuse, rape, teen pregnancy, and being blind to being a Mentor & Coach, LaNika uses her experience to help others create a positive mindset, problem solve and achieve mental and spiritual goals.
LaNika Nichelle has been featured in P.O.W.E.R. Magazine. She has been speaking and encouraging as early as 12 years old working with The Baltimore Urban League and their Outreach to Outreach Program.
Her service work has helped hundreds of animals, vets, elderly, and homeless people including making 60 "Pandemic Bags" for the homeless. She has mentored numerous adults successfully and over 100 kids by herself and sheltered 10 of those kids in her home in the past decade alone.
Contact LaNika -
Facebook - https://www.facebook.com/lanikasw
Instagram - @TheRealBouncebackQueen
Twitter - @LaNikaNichelle
LinkedIn - LaNika Nichelle "Shelly" Williams
____________________________________
Connect with Marci
· Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.
· Permission to Heal on YouTube.
· Permission to Land (memoir) - Hardcover, Paperback, eBook, audiobook
Permission to Heal is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. This is where your PATREON subscription comes in. You get perks & the contentment knowing you are helping get PTH out to the people who need it.
Support the show (https://www.patreon.com/PermissiontoHeal)
Justice Bartlett is a dear friend and fellow writer. She and I know each other through the Elephant Journal family and have so much In common with our abusive pasts and our healing journey. In this conversation, we explore it all. Join us!
Justice's mission is to offer clear, compassionate communication about the hard, holy, and human nature of life. To that end, she offers thoughtful articles, videos, interviews, as well as healing & hypnotherapy sessions and classes. Justice is passionate about communication and finds renewal wandering in the mountains and spending time with her sweet pug, Grommet.
As a healer and hypnotherapist, Justice does not put people into a trance—she takes them out! And she does it with presence, kindness, and heart-won wisdom. Helping people rediscover their inherent innocence, courage, and creativity—as they heal from pain and trauma—is her service to this tired, hungry world. With her words, she tells stories that touch the core threads of humanity and that let us all feel and heal together.
Justice is a mother and a newly made grandmother. As a recovered addict, she also understands what it takes to heal, grow, and mature as a person and she brings that compassion through her words and works with others.
Justice has fifteen years of working in the healing industry and works with people all over the world. Her main clientele is often professional healers but anyone can learn and benefit from her Playfully Conscious Process.
How do you contact Justice?
Her website - https://www.illuminationwithjustice.com/
Facebook - https://www.facebook.com/b1justice
Her Blog - https://justice-bartlett.blogspot.com/
Instagram - https://www.instagram.com/illuminationwithjustice/
Twitter - https://twitter.com/illumin_justice
_____________________________________
Connect with Marci
· Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.
· Permission to Heal on YouTube.
· Permission to Land (memoir) - Hardcover, Paperback, eBook, audiobook
Permission to Heal is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. This is where your PATREON subscription comes in. You get perks & the contentment knowing you are helping get PTH out to the people who need it.
Support the show (https://www.patreon.com/PermissiontoHeal)
Hello, I am Marci Brockmann. I want to introduce myself and PERMISSION TO HEAL.
For as long as I can remember, I’ve been writing and drawing and painting to express myself and make sense of the world around me. I’ve been keeping journals for 35+ years as a way to process the psychologically challenging experiences and situations I found myself in growing up with familial mental illness and addiction, and the behavioral templates for relationships I developed in response. Over 30 years of therapy and my quest for the WHYS behind behavior and the HOWS that motivate change, have given me the tools of resilience and tenacity to create the life I want for myself.
Like many of you, I’m an emotional abuse survivorand that is the basis for my memoir– PERMISSION TO LAND: SEARCHING FOR LOVE, HOME & BELONGING, and the companion journal/ workbook PERMISSION TO LAND: PERSONAL TRANSFORMATION THROUGH WRITING. And my Facebook group, PERMISSION TO HEAL – SAFE TO FLY, which is open to the public. Come find us and join in on the fun and healing conversations.
My mission is toempower people to make sense of their past, trust their authentic selves, nurture each other to fully blossom, and create meaningful lives filled with love, home, and belonging.
I’m here to serve you and be of benefit to you.
PERMISSION TO HEAL is built on a foundation of love, a passion for what’s possible, and a commitment to be an unstoppable force for good.I am in this to make a difference, to help learn to trust your inner voice, to help you reach the highest levels of your creative potential and tap into the deepest wisdomwithin you.
No matter what your dreams or obstacles, you have the power to change your life and, by doing so, you’ll change the world.
Together, we give ourselves permission to release our trauma and use our voices to inspire connection, empathy, and wholehearted wellness. I want you to find the courage to transform yourself no matter what others tell you. Only you can give yourself permission to trust yourself, permission to follow your heart and desires, and build a life of love, home and belonging.
We can learn new things each day and expand our ideas about what it means to live a fully creative and meaningful life. We only need our own permission to begin.
In LISTENING to PERMISSION TO HEAL, you can expect thought-provoking ideas, timeless wisdom, some inspirational and relatable stories, and unwavering devotion to help you live your most expressive and meaningful life.
New episodes of PERMISSION TO HEAL will drop every Wednesday. Please SUBSCRIBE right now so you don’t miss a thing.
Thank you so much for taking the time to listen. I’m thrilled we’re connected and I’m excitedabout the journey ahead.
_________________________________
**Get in touch with Marci
Website -** https://www.marcibrockmann.comTwitter - https://twitter.com/marcibrockmann
Instagram - https://www.instagram.com/marcibrockmann27/
Facebook - https://www.facebook.com/marci527
LinkedIn - https://www.linkedin.com/in/marcibrockmann/
Get your own copy of my books:
Permission to Land: Searching for Love, Home & Belonging
💜💜💜💜💜
Wanna see what we all look like? Prefer to w
Support the show (https://www.patreon.com/PermissiontoHeal)
Shari Strong, MA, ELI-PC is a Pastoral Counselor, Mindset Coach, and author who helps women break free from a cycle of crisis when unexpected challenges show up in their life. She has learned that mindset matters and it's more than just thinking more positively. Many women suffer from DCC (Destructive Crisis Condition) and Her Break Free From Crisis program helps women let go of guilt, shame, and feeling stuck to living life with peace and confidence.
Her first book, "My Life Begins Next Monday" details her journey from High school dropout to Director at a successful Dot-com to successful entrepreneur. She has researched 7 Mindsets that helped her to overcome life challenges. She has keynoted for Bloomberg Financial, facilitated to thousands in workshops across the country, been featured on YourTango.com, and shared stages with Nic Vujicic, Paul Martinelli, John Maxwell, and Les Brown.
Ways you can contact Shari:
Her website - https://www.sharistrong.org/
Facebook - https://www.facebook.com/shari.strong
Twitter - https://twitter.com/TheShariStrong
Instagram - https://www.instagram.com/sharistrong1/
_________________________________
Connect with Marci
· Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.
· Permission to Heal on YouTube.
· Permission to Land (memoir) - Hardcover, Paperback, eBook, audiobook
Permission to Heal is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. This is where your PATREON subscription comes in. You get perks & the contentment knowing you are helping get PTH out to the people who need it.
Support the show (https://www.patreon.com/PermissiontoHeal)