Matched Energy: Recent Episodes
Sheena & Ashley
Two sisters keeping it real and nothings off the table. We’re discussing the reality of life, love, relationships and what matching energy means. Stay connected and tune in!
Let us take you on a phenomenal weekend with Matched Energy. We’ve been through so much within 1 year. Losing our grandmother was devastating and now here we are 1 year later, healing, elevating and truly turning our dreams into reality. This episode encourages you to wake up! Audit your lifestyle, get your finances in order, take a walk on a spiritual journey. We share because we care, love y’all!
Apparently women are using their vaginal secretions to attract men. This is called Vabbing and it’s now a trend on Tiktok. Men this is something you should know. To our ladies, If attracking men comes down to this... Let’s just talk about it! Tune in.
Hello from Canada 🍁 let’s get into this topic of respecting space. If you were going through something, would you want someone to respect it from a distance or constantly reach out even if they aren’t getting a response? Let’s talk about it.
Celebrating our Beautiful Mother’s Birthday in Savannah, GA we are dropping a great topic you should ask yourself. Are you listening to respond or listening to understand? Let’s talk about effective communication and how listening affects your interpretation. Besides that, Savannah is amazing and we want to share some things with you. This is your sign to book the trip!
Are you single or single single? We not talking about “my girlfriend getting on my nerves so I’m out for the night” type single or “Ima turn my phone back on after 9am” single. We’re talking about the keeping it real SINGLE. Tune in for another episode of Matched Energy!
Hello from Mexico! Vivica J. is back as a special guest and we’re talking about the 16 Personality Test. This test in specific is super spot on if you’re honest. This was one of our girls trip activities that we were able to do and talk about it with each other. Not only are we out here bonding, encouraging each other but we’re also trying new things. Foods, culture, horseback riding along the beach etc. It’s a whole world out here so if you can think of place to go, GO! Tune in for this short episode of Matched Energy!
“It’s the outfit tho…you a mom” was probably not the best comment to post publicly about a significant other but at the end of the day maybe not the best outfit to wear when claiming “boo’d up”. Was it an insecure or a respect thing? It’s giving grown and I do what I want because I can. Dating in private to dating public is a different ball game and obviously it’s instant standards and everything you do is now judged by many. Keke has the body that many women are paying for so when we talk about a woman feeling herself after being so self conscious, baby it’s KeKe Palmer and she’s not apologizing for it. Let’s talk about it.
If you don’t want me then don’t talk to me. We are breaking down the lyrics to Free Yourself by Fantasia. This song is so heartfelt that you could feel her pain as you sing the lyrics. If you don’t feel it you aren’t singing it right. Tune in and welcome back to Matched Energy!
Y’all know we be on here with the female perspective of things. We have a male guest who believes that dating should be in a museum and women don’t want to get married. Is dating for the streets? Everyone has their own definition of dating. Now sir, despite all the nip tucking going on it’s still some very natural peaches out here. This conversation had some key takeaways. Is Mr.Lonely for the streets? Or do we need to excuse his fear of dating…
Now that we have your attention, we just thought you should know that we tried something new today. Enjoy!
Listen up, professional cheaters or anyone struggling in their relationships etc. We are talking about letting it go, finding balance, treating your significant other with some respect. It’s time to get it together, society today has some of y’all in a chokehold. Don’t set your relationships up for failure and don’t settle for less. If you don’t want me then don’t talk to me PERIOD!
If you don’t drive your own car on the first date, you better download Uber or Lyft. We’re giving 1st date tips. Ashley’s date from hell had her crying in the passenger seat on the way home. Yikes! Tune in for another episode of Matched Energy 🎶
God created us just the way we are. Do not follow the trend of the “nip tuck” or “mommy makeover”. We just don’t understand it but we want you to know that YOU ARE ENOUGH regardless of what you see in the media etc. Get in that gym and make a difference, change that diet and get rid of those bad eating habits. You got this!
Sometimes you have to rip the bandage off. What’s keeping you from moving forward from a past a situation that needs healing and clarity? Let’s talk about it.
What’s on your bucket list? Let’s scratch some things off the list this summer. Wake up and live life to the very fullest. We’re deleting those dead end contacts out of our phones, no longer excusing the Debbie downers and keeping it moving. No need for the drama, let’s travel the world. Mexico me please!
Picking some of our favorite songs and breaking down the lyrics. This week, All the things ( your man won’t do ) by Joe!
Episode 20! Let’s chat about the reality, expectations and things people avoid bringing to the table. Ashley’s topic: “Losing the Boy, Finding the Man”.
A woman asked for $250 to cover her babysitter funds from her date. Do you agree or disagree?
On this episode one of us went from the single life to dating the boss and licking his balls lol. Seriously, is it possible to keep it PG in the workplace even after a breakup or can the stress of dating someone else get the best of you? Tune in!
That same routine can get old so let’s spice it up some… but wait does introducing a new position mean you’ve done it before or possibly cheating? Let’s talk about it.
This week we’re skipping to the good part. Should you have to fake it in the bedroom? Is it better to be honest if it’s not giving what it’s suppose to give? Tune in!
This week we discuss mistakes, high school relationships, and how the past does not define who we are. Tune in to Matched Energy every week for a new episode.
You’ll never guess what we did this past weekend. It only took us forever and the experience wasn’t so bad so we’ve decided to go back! We got a… tune in!
We took it way back discussing some of the most memorable TV shows of all time. It’s Throwback Friday!What is your favorite TV Show and why?
Define F-R-I-E-N-D will wait… but this week on Matched Energy we are reminiscing on our trip to California for one of the best weekends of our lives and thanks to a rare group of friends, we’ve learned so much and it’s become a memorable experience.
Let’s talk about the financial responsibilities when it comes to being in a wedding. “Will you be my bridesmaid?” is one question many women can’t seem to resist. Is it ok to say no if it’s not within your financial budget? Does it ruin the relationship? Let’s talk about it…
Official Viv J joins Matched Energy’s discussion to talk about her thoughts on Traditional vs Modern Lifestyles. When it comes to dating and relationships, can women switch up the roles? Is proposing a man’s job? It gets super interesting. Tune in!
On today's episode we talked about the recent changes in our lives. After loosing our grandmother, we discuss the reality of moving forward.
People live on social media so much that they’ve forgotten how to communicate in person. This episode highlights some of the major issues we face in today’s society dealing with the use of technology and how we communicate.
As we prepare for September 6th, we discussed that it is OK to discuss feelings and emotions. Holding onto feelings and emotions is unhealthy - Seek Help if you are in need.
This episode is about taking time for yourself and not rushing into any relationships too quickly. Stay Tuned!
In honor of our beautiful grandmother Barbara, this is for you. You will truly be missed, we love you. Rest in paradise <3