The Food Apothecarie: Recent Episodes
Anjla
Hello, Salut, Hola, Namaste and Sat Shri Akal, Welcome to Podcast the Food Apothecary. Food that heals your soul. I am your host Anjla and I will be bringing a new twist to ingredients by relating food qualities to our lives. Interested right? Please tune in every second Sunday to listen to new episode on my Podcast the Food Apothecary, food that heals your soul.
Welcome back to The Food Apothecarie, the podcast where we explore the healing power of food. In today's episode, we are diving into the wonderful world of ginger. Join us as we discuss the origins of this versatile plant, its incredible health benefits, and how it is used in various cuisines around the world. But that's not all! We will also be delving into the topic of healing techniques, exploring different practices such as meditation, energy healing, and the utilization of plant-based remedies. And of course, we won't leave you without a recipe for a delicious and healing ginger chai. Get ready to be inspired and to discover new ways to heal yourself through food. Let's get started!
[00:02:03] Ginger: integral to Indian and Middle Eastern cuisine.
[00:04:47] Healing through plants, massage, yoga, acupuncture.
[00:07:15] Books on healing and meditation practices recommended. Meditation defined as mental practice involving focused attention, relaxation, heightened awareness. Various forms with unique techniques and goals. Benefits include stress reduction, emotional healing, and physical health improvements. Promotes mind-body connection and self-care.
[00:10:28] Mindfulness and meditation promote healing, reduce stress.
[00:14:28] Chai connects me to home and memories.
[00:16:57] Try these coaching sessions with me for general healing.
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To try out my coaching services, please message me on Instagram (@the.food.apothecarie)
Welcome back to another episode of The Food Apothecarie. In today's episode, we delve into a different topic, as we reflect on the life and tragic loss of a talented artist. Join us as we explore the story of Shubhdeep Singh Sidhu, also known as Sidhu Moosewala, a rising star in the music industry who was taken from us too soon.
[00:00:00] Podcast on late rapper Sidhu Moosewala's life.
[00:03:28] Moosewala releases albums, tops charts multiple times.
[00:08:07] Most culprits caught, but court presentation difficult. Victim's security taken away before death. Culprits protected due to fear of reprisal.
[00:10:09] Justice delayed, music lives on, stream now.
- Rapper Drake's Insta Tribute To Punjabi Singer Sidhu Moose Wala
- Rapper Drake's Insta Tribute To Punjabi Singer Sidhu Moose Wala
- Youtube
- Sidhu Moose Wala's last song 'SYL' removed from YouTube; here's why it is banned | Music News – India TV
- Brampton
Welcome back to The Food Apothecarie. In today's episode, we dive into the concept of failure as a necessary part of success and how to adapt and improve from our mistakes. Our guest, Dr. Jaime Raygoza, a doctor in psychology specializing in human and organizational psychology, shares insights from their studies on employee retention and burnout. From personal experiences to professional expertise, Dr. Raygoza provides valuable advice on understanding our own habits, assessing failure, and finding the motivation to keep moving forward. Stay tuned for an inspiring and thought-provoking conversation that will empower you to embrace failure as a stepping stone to success at The Food Apothecarie.
----- TIMESTAMPED OVERVIEW -----
[00:01:11] Psychologist turned consultant helps businesses reduce burnout.
[00:06:11] Poverty, inflation drive crime rates in America.
[00:09:12] High school dropouts due to violence, pregnancy, & lack of resources.
[00:12:16] Accidental placement led to education success.
[00:17:43] Incremental steps lead to discipline and success.
[00:23:10] ANTs: combat negative thoughts and feelings.
[00:25:48] Motivational videos help with different motivation levels.
[00:30:16] Fail, learn, adapt, and try again.
[00:33:14] Know your habits, and work around your strengths.
----- MORE INFORMATION ON OUR GUEST -----
Dr. Jaime Raygoza
Instagram: @raygoza_consult
Website: www.raygoza-consulting.com
Podcast: Finding the Unicorn in You
Feeling stressed, exhausted, and out of balance?
Reclaim your passion, purpose, and freedom with Dr. Raygoza's Work-Life Freedom Coaching Program. More details and sign-up link on his website.
Welcome back to another fiery episode of The Food Apothecarie, the podcast that brings you the most sizzling and delicious food topics.
In today's episode, we dive into a cultural phenomenon that has taken the world by storm: the habanero pepper. Known for its fiery nature, fruity undertones, and potential health benefits, this little pepper packs a serious punch. But just as proper usage of the habanero pepper can enhance a dish, proper communication can strengthen relationships.
Join us as we explore the parallels between effective communication and using the habanero pepper in our daily lives. From choosing the right time and place for conversations to the importance of nonverbal cues, we'll guide you on a journey to better understand the art of communication. So grab your coffee (and watch out for spills), as I share my tips for fostering meaningful connections through communication. Get ready to add some flavor and spice to your conversational skills on today's episode of The Food Apothecarie. Let's dive in!
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[00:00:31] Habanero pepper: fiery origin, intense spiciness.
[00:05:22] Communication problems can lead to disconnect.
[00:08:14] Nonverbal communication is crucial for validating emotions. Regularly discuss relationship goals, and issues separately.
Follow us on Instagram (@the.food.apothecarie) for a more flavorful podcasting experience!
Welcome back to another episode of The Food Apothecarie! I'm your host, Anjla, and today we have a topic that might surprise you: cashews.
Yes, those delicious little nuts/fruit that we often enjoy as a snack or in our favorite recipes. But did you know that there's actually a lot to learn about cashews? Well, buckle up, because we're diving deep into the world of cashews to uncover their benefits, the complexities of their harvesting process, and even a personal story from your host.
But first, let's address the question on everyone's minds: are cashews actually good for you? Stick around as we explore the varying studies and the true health benefits of these delectable delights. But it's not just about our own well-being; today we also take a closer look at the impact of cashew production on the environment and the people who work tirelessly to bring these little wonders to our plates.
So, let's appreciate the humble cashew, be mindful of its journey from tree to pantry, and indulge in all the fascinating facts about this beloved and versatile fruit/nut hybrid. Let's get started on another intriguing episode of The Food Apothecarie!
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[00:00:12] Cashews: Not nuts, actually fruit-like seed. Harvested in Brazil, spread to India and Africa. Rich in flavors, good for salads. Debate on health benefits.
[00:04:36] Mass consumers impacting the planet - cashews.
For more tidbits about cashew and other spices, follow us on Instagram.
- Cashew nuts: Painful working conditions behind popular snack | Access Asia • FRANCE 24 English
- Jobs in Cashew Processing — A Gold Mine Waiting to Be Exploited - SNRD Africa
- The Cashew Nut Cruelty That No One Tells You About
- Indian cashew processors on £2 a day left with burns from the shells of superfood | Daily Mail Online
- Women in India pay the price for cashew nut demand as vegan diets rise
Welcome back to another episode of "The Food Apothecarie" with your host, Anjla! In today's episode, we dive into the rich history and culinary uses of cumin seeds. These small but mighty seeds have been cultivated and cherished in various parts of the world for thousands of years. We explore their cultural significance, from ancient Egypt to the Middle East and beyond. Discover how cumin seeds can elevate your dishes with their warm and earthy flavor, and learn about their potential health benefits, including aiding digestion and supporting blood sugar control. But that's not all – Anjla also shares a personal story about their recent move and the connection they feel between empty cabinets finding a home and their own memories. Don't miss out on Anjla's poetic side as they share a beautiful poem and provide some mouth-watering cumin seed recipes. So sit back, relax, and let your taste buds be tantalized as we bring you another episode filled with food that heals your soul. Let's get started!
Timestamped Overview:
[00:00:49] Cumin seeds widely used in global cuisines.
[00:03:09] Cumin seeds enhance rice, curry, marinades, and potatoes.
[00:06:13] COVID recovery: loss of senses, personal podcast.
Follow us on Instagram to know more about this special spice
On this episode of The Food Apothecarie, we delve into the challenges and triumphs of pursuing a career in nursing. Our guest, a former nurse, shares their journey of feeling a calling to be a caregiver but experiencing dissatisfaction and anxiety due to various factors within the healthcare system.
Through exploration and self-discovery, they found a new path in coaching, which allowed them to care for people and develop plans to help them without the limitations of the healthcare world. We discuss the importance of separating one's dislike for certain aspects of a career from the love for the profession itself.
Additionally, our guest highlights the intersection of nursing and psychology in their work and how coaching can provide clarity and allow individuals to become their true selves by stepping away from external influences. We also explore the impact of societal expectations on career choices, the importance of prioritizing oneself, and the misconceptions surrounding certain jobs. Join us as we dive into these topics with our guest and uncover the power of coaching in transforming lives.
Episode Overview:
[00:02:40] Nursing led to coaching, blending caregiving roles
[00:11:58] Nurse finds spirituality lacking in healthcare profession.
[00:20:03] Ingrained patterns shape actions, perpetuating generational cycles.
[00:25:09] Rejecting parental influence, forging own path.
[00:29:40] Some jobs are underrated but essential.
[00:35:11] Put yourself first to be there for others.
[00:40:19] Hard lesson learned: parents' expectations, not mine.
[00:44:33] Breaking generational trauma: proud of you.
Follow us on Instagram for more content: @the.food.apothecarie
On this episode of The Food Apothecarie, our host Anjla dives into a variety of topics with her guest Rolando. Anjla interviews Rolando, who shares his inspiring story of creating his dream life and finding fulfillment without having all the answers.
He discusses living paycheck to paycheck, traveling, and connecting to his roots. Rolando also mentions overcoming being laid off by an employer without any explanation. They discuss the challenges of being laid off and the lack of empathy in the process.
Our guest shares his experience of visiting his father's family in Mexico for the first time, meeting around 80 relatives, and the warmth and generosity found within Mexican culture. Mexican food, with its ancient and authentic flavors, is also a topic of discussion.
They also talked about the importance of community in the gay dating scene, using dating apps to meet people while traveling, and the support within the gay community. However, they also acknowledge the negative impact of hooking up on mental health, especially for those who don't fit traditional beauty standards, as well as instances of discrimination within the community. Anjla and Rolando want to start a conversation about why members of the gay community can be mean to each other based on personal preferences, and plan to explore these topics further in upcoming episodes.
On a different note, the podcast then shifts gears, as Anjla talks about her own journey into podcasting, where she covers a wide range of subjects such as spices, mental health, and more. She shares her approach to choosing spices that resonate with her and researching their cultural significance. In addition, Anjla and Rolando touch on the influence of Indian culture on Anjla's cooking and her interest in spices.
They explore the impact of social media on mental health, particularly in relation to negative comments, and the struggle of maintaining a strong sense of self in the face of criticism.
Rolando also opens up about her own self-limiting beliefs and the intention to start a podcast that amplifies his perspective as a gay Mexican-American.
Don't miss this episode of The Food Apothecarie as Anjla and Rolando delve into a wide range of topics including community, personal experiences, mental health, spices, and the pursuit of a fulfilling life.
[00:00:00] Rolando shares their journey to creating a dream life.
[00:03:52] Layoffs went viral due to an impersonal approach.
[00:08:27] Discovering Rolando's Mexican roots: family, generosity, culture
[00:13:11] Going back to a 9-5 for structure.
[00:15:59] Social media affects mental health, and self-identity.
[00:19:13] Podcast covers various topics, and promotes mental health.
[00:21:20] Podcast host shares spice stories, film episodes.
[00:26:05] Struggles with content creation; wants to do podcast.
[00:27:43] Dating apps foster community but also discrimination.
Follow Rolando on Instagram and TikTok (@rolandotalks)
For more episodes and cool stuff, follow us on Instagram (@the.food.apothecarie)
On this episode of The Food Apothecarie, host Anjla is joined by Josef Stetter, an award-winning author and speaker known as the "resume whisperer." Josef shares his expertise on how to improve resumes and find a dream job, drawing from his experience of helping over 11,000 people secure their desired positions.
Anjla and Josef discuss the five common mistakes people make on their resumes, such as using default fonts and generic bullets, and provide advice on making resumes more noticeable and unique. They stress the importance of quantifying results and providing specific examples on resumes.
Josef also shares his program with eight modules, covering topics like interviewing techniques, salary negotiation, and optimizing LinkedIn profiles, to help individuals effectively navigate the job search process. He guarantees results and has a track record of helping people find jobs in as little as two days.
Additionally, the discussion touches on the significance of culture fit, skills vs. theoretical knowledge, and the consequences of prioritizing cost over expertise in hiring decisions. Tune in to this insightful episode to learn actionable strategies for crafting a standout resume and landing your dream job.
EPISODE OVERVIEW
[00:00:00] Resume whisperer Josef helps find dream job.
[00:06:10] Avoid common resume mistakes. Use unique fonts, bullets, and layout. Quantify your experience and results.
[00:12:49] Few chances for desperate, unconfident job seekers.
[00:15:59] Resumes should focus on quantifiable achievements.
[00:25:16] AI automates tasks, personalization improves response rates
[00:30:35] Job finding program offers comprehensive resources, guaranteeing results.
[00:34:03] Josef Stetter offers resume help and guidance.
How to contact Josef Stetter:
Website
Tiktok
Follow us on Instagram @the.food.apothecarie for more information on our past and future episodes and behind-the-scenes content.
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Have you ever wondered how centuries of history, traditions, and migrations shape a culture? Join me as I embark on an enlightening conversation with our guest, Myriam, who takes us on a journey through the intricate tapestry of Jewish culture and cuisine. We explore the unique languages, customs, and food of the various distinctive groups that have evolved over time. We shed light on significant historical events, from the Babylonian Empire to the founding of Israel and the devastating impact of World War II, all of which have shaped the modern Jewish identity. Myriam shares her family's unique migration story from Ukraine to Canada and back to Israel, adding an intimate perspective to our exploration.
Together, Myriam and I journey through the complexities of Jewish traditions and customs. We unpack the intricate rules of a kosher diet, from understanding the significance of separate dishes to maintaining two refrigerators. The importance of the Jewish Shabbat is discussed, along with the tradition of Challa bread and the spiritual aspect of the day of rest. Finishing off our enlightening conversation, we stress the importance of promoting Jewish culture and education. Whether you're interested in learning more about your culture or simply curious about Jewish traditions, you'll find our conversation insightful and inspiring. Follow us on Instagram and subscribe to our podcast, The Food Apothecarie, to continue learning with us.
Follow us on Instagram: https://www.instagram.com/the.food.apothecarie/
Subscribe to Our Podcast Channels: https://linktr.ee/thefoodapothecarie
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0:00:47 - The History of Jewish Culture (111 Seconds)
0:02:40 - Migration and Reunification of Jewish Culture (160 Seconds)
0:09:05 - Judaism and Kosher Dietary Laws (118 Seconds)
0:16:53 - Exploring the Variations of Challah Bread (72 Seconds)
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Growing up in the fields of Punjab, mustard seeds always held a special place in my heart. From their importance in Indian cuisine to their powerful spiritual symbolism, these tiny seeds never cease to amaze me. Join me, Anjla, as we explore the incredible world of mustard seeds - from their rich nutrients and health benefits to their profound spiritual significance in various cultures, particularly Christianity, where they represent faith, growth, and transformation.
Not only will we admire the amazing growth potential of mustard seeds and how they serve as a metaphor for personal and spiritual development, but I'll also share some heartwarming memories from my hometown and the power these seeds hold in traditional Indian recipes. So, tune in to this enlightening and inspiring episode of The Food Apothecarie, food that heals your soul, and let's get ready to connect with the humble, yet mighty, mustard seed. Don't forget to follow us on Apple Podcast, Gaana, Spotify, Instagram, and YouTube for more incredible episodes!
Show notes created by https://podium.page
As I embarked on a personal journey to explore the wonders of star anise, I discovered its incredible potential to deepen our connections with others and enhance our relationships. This soulful episode of The Food Apothecarie digs into the rich flavors and healing properties of star anise, while also examining the crucial role of individuality in maintaining healthy, thriving connections with our loved ones.
Join me, Angela, in this heartfelt discussion as I share my own experiences and insights on the delicate balance between togetherness and individuality in relationships. Discover how cooking and enjoying delicious meals together, spiced up with the magic of star anise, can foster teamwork, unity, and harmony within our connections.
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0:01:59 - Individuality in Relationships and Shared Experiences (52 Seconds)
0:06:36 - Embracing Individuality and Friendship (150 Seconds)
Don't miss this unique blend of culinary wisdom and relationship exploration, available on YouTube, Gaana, Spotify, and Apple Podcasts every Thursday. Follow my journey on Instagram @The.Food.Apothecarie and stay tuned for more soul-nourishing episodes!
Discover how Natasha, a Talent Acquisition Global Partner, climbed the career ladder from customer service and sales to the world of recruitment in this insightful episode. Learn how her experiences in both agency and internal roles shaped her journey, and how she managed to maintain her career during the uncertain times of the COVID-19 pandemic.
Join us as we explore the importance of building strong professional networks, being proactive, and fostering relationships in talent acquisition. Natasha also opens up about her side hustle, Drink it by Tashi, sharing the inspiration behind it, and how she balances her mental health and wellness while juggling multiple tasks. Don't miss this inspiring conversation that will equip you with valuable insights on thriving in the world of talent acquisition and career growth.
--------- EPISODE CHAPTERS ---------
(0:00:44) - Talent Acquisition and Career Growth
Natasha transitioned to recruitment, experienced agency and internal roles, and is now a Talent Acquisition Global Partner, discussing how she retained her career during COVID-19.
(0:14:05) - Relationships and Side Hustles
Recruitment process involves building a relationship with candidate, discussing importance of closing the loop, and sharing side hustle journey of Drink it by Tashi in the wedding industry.
(0:24:55) - Prioritizing Mental Health and Letting Go
We prioritize mental health and wellness, discuss recruitment culture, and explore letting go of health and fitness routines.
Follow us on: Angela | Podcast Host (@the.food.apothecarie) | Instagram
Watch this and more episodes on our Youtube Channel: https://youtube.com/@TheFoodApothecarie
Ever wondered how someone goes from being a musician to an IT professional? Join us as we chat with Jonathan, who shares his unique journey into the world of IT and how he navigated the challenges of shifting careers. From starting with a degree in music, specifically piano, to discovering his passion for technology and computer science, Jonathan's story is a fascinating one.
We also discuss the importance of real-life experience versus theoretical knowledge in the IT field, as well as the challenges and stress that come with switching jobs and adapting to new company structures. Listen in for valuable advice for anyone considering a career in IT or making a major career change, and learn how a background in music has shaped Jonathan's perspective on his work in technology. Don't miss this insightful conversation!
--------- HIGHLIGHTS ---------
0:00:18 - Starting an IT Career (51 Seconds)
0:04:43 - Real Life Experience and Teaching Piano (53 Seconds)
0:08:49 - New Job Offers Diverse Opportunities (78 Seconds)
0:14:57 - El Salvador's Folklore Beliefs (70 Seconds)
0:21:30 - Energy and Decision Making (34 Seconds)
Discover the ancient healing powers of rosemary and its connection to spirituality in this enlightening episode. I, Angela, your host of The Food Apothecarie, food that heals your soul, will guide you through the benefits of rosemary and how it can improve mood, memory, and well-being. Plus, learn about my personal journey of rediscovering spirituality and becoming a life coach, incorporating rosemary oil into meditation practices.
Join me as we explore rosemary's rich history in ceremonies and rituals, and its antioxidant, antimicrobial, and anti-inflammatory properties. I'll also share a simple meditation technique using calming breathing exercises and the mantra "Om" to help you start your day with more focus and energy. Don't miss this opportunity to embrace the healing power of rosemary and spirituality for a healthier, happier life. Follow me on Instagram @The.Food.Apothecarie, and tune in for weekly episodes on Gaana, Spotify, YouTube, and Apple Podcasts. Namaste!
(0:00:00) - Exploring Haitian Culture and Geography
Haiti's culture is a mix of African, European, and native influences, its geography is mountainous and surrounded by water, and its popular sports are explored.
(0:08:50) - Misconceptions of Voodoo Religion
Haitian culture and spirituality are explored, including religious ceremonies, symbolism, poverty, and misconceptions.
(0:21:21) - Cultural Traditions and Beliefs
Haitian culture is rooted in African, European, and native cultures, and their spirituality is reflected in religious ceremonies such as the Fete Gede and views on Halloween, as well as the traditional Soup Joumou.
(0:32:07) - Exploring Haitian Culture and Language
The French, Spanish, British, and African languages of Benin shape Haiti's language, reflecting efficiency and intelligence.
Welcome to the sizzling second season of The Food Apothecarie!
Get ready for a tantalizing blend of flavors, as we bring in captivating guests to explore the world of food, spices, history, culture, career, and everything in between.
Join us for mouthwatering conversations and an extraordinary exchange of culinary experiences.
Only here, on The Food Apothecarie, will you uncover this unique feast for the senses! Subscribe now and embark on a journey like no other. Let's spice things up together!
In this week's episode I am covering history, benefits of Cardamom and Inner compassion learned from Cardamom.
This episode is little different from rest of them. We will be covering Fall with detachment of emotions to deal with situation calm headed
In this episode we talk about Black salt history, benefits and what we learn from back salt as individuality
In this episode we will be talking about history, benefits from Lavender and hope we get from lavender. Instagram - https://www.instagram.com/the.food.apothecarie/ (Angela (@the.food.apothecarie) • Instagram photos and videos) Research link - https://www.tumalolavender.com/article-history-of-lavender.htm (https://www.tumalolavender.com/article-history-of-lavender.htm) https://www.essentialoilhaven.com/top-10-lavender-essential-oil-benefits/#:~:text=Lavender%20oil%20can%20help%20in%20inducing%20sleep%2C%20which,some%20lavender%20oil%20was%20placed%20on%20their%20pillows. (Top 10 Benefits of Lavender Essential Oil - How to Use Lavender (essentialoilhaven.com))
Hello, Sat Shri Akal, Hola and Namaste. This is Anjla your host from The Food Apothecarie. Food that heals your soul. If you are new to my Podcast Welcome I live in Montreal trying to figure my day to day life like everyone. I work in accounting and I have a bit of creative side with my podcast and food. On this Podcast I share food recipes, history and fun fact of spices with life values If you are my loyal listener welcome back. I missed you. In todays episode we will be discussing benefits of Sage, types, health benefits and how Sage teaches us lesson to strive for progress instead of Perfection. Research Links: https://americangardener.net/types-of-sage-plants/ https://www.thespruceeats.com/history-of-sage-1807657 https://www.healthline.com/nutrition/sage#TOC_TITLE_HDR_3 Please follow me on Instagram : https://www.instagram.com/the.food.apothecarie/
Hello, Sat Shri Akal, Hola and Namaste. This is Anjla your host from The Food Apothecarie. Food that heals your soul. If you are new to my Podcast Welcome I live in Montreal trying to figure my day to day life like everyone. I work in accounting and I have a bit of creative side with my podcast and food. On this Podcast I share food recipes, history and fun fact of spices with life values If you are my loyal listener welcome back. I missed you.
Well I have a great news for all of you. I will be adding a bonus episode every month. I will be adding a honest honest review of an episode. Since my podcast is related to food and good vibes, I will be only reviewing restaurants which combines these too. As you know in Montreal we have so many great restaurant with great food and drinks but there is one restaurant that has made its home in my head and heart and that’s Ristorante Donato. This restaurant is situated on Sherbrooke in Westmount.
https://www.ristorantedonato.ca/
Hello, Sat Shri Akal, Hola and Namaste. This is Anjla your host from The Food Apothecarie. Food that heals your soul. If you are new to my Podcast Welcome I live in Montreal trying to figure my day to day life like everyone. I work in accounting and I have a bit of creative side with my podcast and food. On this Podcast I share food recipes, history and fun fact of spices with life values If you are my loyal listener welcome back. I missed you. Well I have a great news for all of you. I will be adding a bonus episode every month. I will be adding a honest review of an episode. Since my podcast is related to food and good vibes, I will be only reviewing restaurants which combines these too. As you know in Montreal we have so many great restaurant with great food and drinks but there is one restaurant that has made its home in my head and heart and that’s Ristorante Donato. This restaurant is situated on Sherbrooke in Westmount. For more info please tune in to the episode.
Don't walk run to Donato: https://www.ristorantedonato.ca/
Hello Everyone, this week we will be talking about Basil and its power to be yourself. Please follow me on Instagram The.Food.apothecarie https://www.healthline.com/nutrition/basil#nutrition (https://www.healthline.com/nutrition/basil#nutrition) https://www.thespruceeats.com/the-history-of-basil-1807566 (https://www.thespruceeats.com/the-history-of-basil-1807566)
Hello This is Anjla from the Podcast The Food Apothecarie. On this Podcast I share food recipes, history and fun fact of spices with life values. In this episode we will be discussing the History and benefits. In this episode we will be talking about Garlic and how it represents New Beginnings. Sounds interesting!!! Please hit play to the episode Instagram the.food.apothecarie From https://www.healthline.com/nutrition/11-proven-health-benefits-of-garlic#3.-Garlic-can-help-protect-against-illness,-including-the-common-cold (https://www.healthline.com/nutrition/11-proven-health-benefits-of-garlic#3.-Garlic-can-help-protect-against-illness,-including-the-common-cold)
Hello Guys this is Anjla, we will be discussing benefits of coriander and fun facts how it acts as refresher in our life. Please follow me on instagram handle The.Food.Apothecarie. Links for information: https://www.organicfacts.net/health-benefits/herbs-and-spices/health-benefits-of-coriander.html (https://www.organicfacts.net/health-benefits/herbs-and-spices/health-benefits-of-coriander.html)> https://www.thespruceeats.com/cilantro-vs-coriander-695294 (https://www.thespruceeats.com/cilantro-vs-coriander-695294)>
Hello everyone this is Anjla your host From The Food Apothecarie. I wish I never had to record this episode in my life. As you all know that I believe in positivity and always try to spread good whites. unfortunately today I don’t have a good news. Some of you may not know my background is from India’s State province Punjab. I had a role model name as Sidhu Moosa Wala. Who was shot dead in a broad daylight at the age of 28. Sidhu Moose Wala was born in a middle-class family and he heals from really small village of India. Sidhu Moose Wala immigrate to Canada to study just like millions of us. He started his music career here in Canada and gained so much popularity respect honour and love in 2017 with his song So High. He was friends of many and role model to millions. He inspired millions of people including me he was one of the most humble celebrity. He worked so hard and performed on many big stages of the world. He had fun following from everywhere around the world. People loved him he loved people. I don’t have words to describe what Punjabi community has lost. I don’t have words to share with his friends or family which can give them strength. I wish I wouldn’t be tearing up while talking about him. I wish he was sitting here with me and listening to all the good things we talk about on this podcast. He was just 28 year old guy who was ambitious humble down to earth and just wanted to succeed bigger things in life just wanted to do good for people like having Cancer treatment center. We would not able to recover from this loss I lost an idol, an inspiration I wouldn’t Be able to listen to his music ever again without tearing up. Rest in Power Sidhu Mossewala, you will live forever in our hearts. To know more about Sidhu Moose Wala: https://www.blogto.com/music/2022/05/drake-mourns-loss-world-famous-brampton-rapper-sidhu-moose-wala/ (Drake mourns the death of world-famous Brampton rapper Sidhu Moose Wala (blogto.com)) https://www.timesnownews.com/india/sidhu-moose-wala-the-thing-that-makes-him-so-iconic-is-his-struggle-a-report-from-brampton-article-92148964 (Sidhu Moose Wala: 'The thing that makes him so iconic is his struggle' - a report from Brampton (timesnownews.com))
Hello, Sat Shri Akal, Hola and Namaste. This is Anjla your host from The Food Apothecarie. If you are new to my Podcast Welcome I live in Montreal trying to figure my day to day life like everyone. I work in accounting and I have a bit of creative side with my podcast and food. On this Podcast I share food receipes, history and fun fact of spices with life values If you are my loyal listener welcome back. I missed you.
In today's episode we will be covering cloves. Cloves are the aromatic flower buds of a tree. They are native to the Malaku Islands in Indonesia, and are commonly used as a spice, flavoring fragrance in consumer products, such as toothpaste, soaps, or Cosmetics Cloves are available throughout the year owing to different harvest seasons across various countries
Hello, Sat Shri Akal, Hola and Namaste. This is Anjla your host from The Food Apothecarie. If you are new to my Podcast Welcome I am just an ordinary girl living in Montreal trying to figure my day to day life like everyone. I work in accounting and I have a bit of creative side with my podcast and food. On this Podcast I share food receipes, history and fun fact of spices with life values If you are my loyal listener welcome back. I missed you.
Today’s topic is a little heavy one and it took me a while to cover this, which you will figure soon. Today we will be covering Garam Masala.
Hello Everyone we will be talking about health benefits of salt and how crucial it is to set healthy boundaries in your life
In this episode we are talking about presence of bay leaves in our life and food. Like bay leaves add aroma and enhance the taste of food exactly like that people add valuable experiences in our lives.
Little love over your words or little love in your life goes along away exactly like the charm of Saffron in our food. Please tune in to hear more and the source of health benefits of Saffron is as follows.
In this episode we are talking about health benefits of chili and how its a misunderstood spice.
Hello everyone, Welcome to the first episode of The Food Apothecary. Food that heals your soul. We are your host Anjla and Alejandro. I hope you all are doing good and being safe out there. A warm welcome to everyone joining us today from wherever you are in the world. Thank you for tuning in to the first episode of The Food Apothecary. Today, in my first episode, We will be talking about Turmeric. The Spice Turmeric is part of so many cuisines, especially in Indian Cuisine. I grew up seeing turmeric being used to make delicious meals in my mom’s Kitchen. I love the colour and I was always fascinated to see how there are benefits to turmeric and where it came from since it was involved in festivities, in food, in drinks. So. Let's dig into that. 1) According to page, history of turmeric, It is believed to be first found in Southern India and Indonesia. It belongs to the family of Ginger, and it was first used as Dye for its golden yellow color. Later its health benefits were discovered and Turmeric started being used for medicinal purposes. It became part of Ayurvedic and traditional Chinese medicine. Golden Milk or Turmeric latte is a mix of Turmeric and Hot milk as well. Alejandro, do you know the benefits of Turmeric? Not so much, I wanna know though 2) It is said to help with Alzheimer, help heal Cancer, help win over depression - so I might as well say it is a Healing spice. Which brings me to the second and most important part of this episode which is healing. 3) How important is healing in our lives (Pause), I guess it's crucial. Especially in today’s world, everyone is going through something. We all face failure, discouragement, and hurt. Some of us lost our loved ones, some haven’t been able to achieve their goals, some of us failed in our jobs, some of us failed in school. 3) How do we heal? Well, depends on person to person, but it all comes down to taking the time you need. We need the time to heal and get to know ourselves. It is said that time is a healer itself. 4) If you need to create some physical distance, you should. While you are taking time and practicing distance try to be mindful of your surroundings, observe what makes you feel energized and what drains your energy. Do more of what makes you feel better. Do you think activities could help? 5) Yes, for sure. Try to pick up an activity. But if you don’t find fun in your chosen activity, please be kind enough to yourself and choose some other activity, it is ok to keep exploring until you are finally able to smile and feel content. 6) But again, remember, baby steps are the only way towards healing. You don’t need to feel 100% all the time, it is normal to be sad. It is ok to take time to rest. Because you are the protagonist of your own life, No one is there to judge you for your growth. Plus, be realistic in your expectations when you are picking up an activity or trying to meet new people. Let’s say if you picked up mountain climbing don’t expect yourself to be able to climb a mountain in a day. I personally faced so many betrayals in my life like - fake friends, manipulative people around me. It took me 3 years to finally heal and lay down healthy boundaries. Still, I get hurt by the words of others, but I remind myself they may be projecting their own insecurities on me. Everyone is trying to do their best and the best they know how. One more tip which comes in handy but it's so hard for me to convince myself is To Not take things personally. Do not take things personally. Do. Not. Take. Things. Personally (Say second time with pause before every word). 8) Keep thriving and growing in your own curb, you will reach your goals and things you are going through will make a braver and more compassionate person out of you. Compassionate towards yourself and towards others. 9) All in all, healing is...
Hello, Welcome to Podcast the Food Apothecary. Food that heals your soul. I am your host Anjla and I will be bringing a new twist to ingredients by relating food qualities to our lives.