Heal Myself.Life: Recent Episodes
Sediqa Schuyler
Weekly guided therapeutic meditations, breathwork, and sound sessions integrated with other mindful as well as holistic tools to help you self-heal and live a blissfully balanced life. This podcast and blog were created to help teach you the most effective and powerful mindful ways to tap into your self-healing energy centers to help heal yourself and achieve ultimate balance in every area of your life. For more info visit http://quantumhealist.com
The following guided meditation aims to provide emotional support and mental resiliency to individuals facing the challenges of infertility.
Forgiveness meditation is a contemplative practice aimed at cultivating the emotional release and peace that comes from forgiving oneself and others. This form of meditation focuses on releasing feelings of resentment, anger, and hurt that can weigh heavily on one's mental and physical health. The benefits of this practice are multifaceted, touching on psychological, emotional, and physical aspects of well-being.
This guided meditation uses mindful, energetic healing methods, and visualization to help heal and find relief from trauma, stress, anxiety, and PTSD; It focuses on relaxation, visualization, and positive affirmation to reframe the mind's response to triggers, stress, and trauma.
Guided healing meditation to help you embrace change and rapidly release all stagnant and diseased energies-entities- addictions-elements.
Discussing the Divine messages I have received to share with the world to help bring global/Universal healing and peace from this point on.
Discussing the many easy and powerful ways to raise your self-healing and manifesting energies for improved mental, emotional, physical, and financial health!
Guided sound and Om chanting meditation to help heal and activate the self-healing properties of the basic/root chakra.
Guided sound and ancient Hawaiian meditation to activate and help heal the self-healing properties of the basic/root chakra.
Guided sound and chanting meditation to activate and help heal the self-healing properties of the basic/root chakra.
Guided healing meditation to help improve the health of your thyroid gland as well as accompanying hormones associated with the thyroid gland.
Sound Meditation to help overcome self-doubt, self-sabotage, fear, and anxiety. Most importantly, it helps activate your inner peace, self-love, and self-worthiness.
A sound meditation using Tibetan Singing Bowls for releasing and disconnecting all negative energies after a long day at work.
8-minute whole mind-body-heart-and-soul healing meditation using sound and Ho'oponopono meditation technique.
Guided healing meditation to improve the function of your hormones and bring balance to your entire immune system so that weight-loss is possible.
Healing sound therapy (Sound Bath) using crystal singing bowls for relieving stress, trauma, and anxiety.
Identify and overcome your fear/s in this discussion on fear and its relationship to the health of your life.
Use this simple and short breath-work to settle in bed helping you release and calm all the stressed energies keeping you awake.
Help heal and release the anger, resentment, stress, and anxiety you’re holding onto against those who have hurt you.
Help heal and release rooted, past, Karmic, and physical stress through the most effective form of affirmation method.
Help heal and release rooted, past, Karmic, and physical stress through the most effective forgiveness meditation method.
Help heal yourself emotionally, mentally, physically, as well as Spiritually with the most powerful meditation technique proven to rapidly transform and heal!
Meditation to release all the negative, diseased, and heavy energies; and replace them with only positive, healthy, and light energies!
Learn how to prioritize your healthy life-style and gain clarity on what your needs are in order to achieve balance.
Learn what makes HealMyself.Life the most transformative, powerful, and easily sustainable form of mindful self-care and self-healing practice.
Learn the many ways welcoming and embracing change can greatly help heal every area of your life.