HQCo.: Recent Episodes

Ian Gutpell

High-Quality Conversations. General conversations about our crazy world, life and inspiring stories.

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Tony is established in multiple industries including health and fitness and the cannabis business. It was great to hear about everything he has going on and where is he projected to go! Looking forward to an update in the future! Thanks for coming Tony!

@adaptedphysiques

@tonycangrow

@adaptedindustries

Follow on insta for clips! - HQCo_

Watch all conversations on YouTube! - HQCo.

hqconvo@gmail.com

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Mike bought his first rental property at 21 years old and has continuously been expanding his empire ever since. He has lost some investments but he has won more. Mike shares his insight and the decisions that have got him to this point in life. Your success is an inspiration and hopefully one day we can do business together! Thanks for coming Mike!

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Chris "TheMenace" Clements is a retired UFC fighter known as "the sticking mechanic." He is a friend and an accomplished striking teacher. He works with up-and-coming fighters, champions and even absolute beginners like myself. This podcast provides a unique insight into his world. Thanks for sharing Chris!

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Rao has been my neighbour for a while, and we finally have become friends! He hosts his podcast called "Rao Talk Podcast," He shares a little about himself and what motivates him! It was nice to get to know you finally, and I look forward to being a guest on your show!

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Dave is a long-time friend and it was great to reconnect. What he has achieved as a Father and as a Trainer is inspiring. He lives his passion and based on our convo, does not intend to slow down. He's also an amazing artist! I look forward to getting some workouts in together and it's awesome to be back in touch! Thanks for coming Dave!

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Adam is a successful Health and Fitness Coach. He has developed a wide variety of skills over his career and he is consistently developing as a trainer by educating himself in an assortment of training methods and techniques. It was awesome to pick his brain and hear about everything he has going on! Thanks for coming Adam!

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Nick is a successful entrepreneur and is getting ready to level up his career again. He has grown his company and turned it into a household name, thank you for sharing a visual into your world Nick! We hope to have you back!

Follow on insta for clips! - HQCo_

Watch all conversations on YouTube! - HQCo.

hqconvo@gmail.com

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Michael is a friend and a Mental Health Awareness advocate. We discuss his journey and what has made him who he is today. He speaks about the outlets and tools he has learned to incorporate into his daily life and how so many people could benefit if they started making minor changes! Thank you for coming!

Micheal's Insta - @chalkandconsistency

Follow on insta for clips! - HQCo_

Watch all conversations on YouTube! - HQCo.

hqconvo@gmail.com

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Doug is a long-time friend and it was awesome to check in with each other. This long conversation showed me how valuable catching up with an old friend can be! Thanks for coming Doug!

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Rory hosts his own podcast called "Mitchell Report Unleashed Podcast". Rory is an inspiration to me and we discuss some of the key aspects in producing a podcast that provides value to its community. Thank you for your time Rory!

Follow on insta for clips! - HQCo_

Watch all conversations on YouTube! - HQCo.

hqconvo@gmail.com

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Sara is a local business owner, she shares her perspective as a growing entrepreneur and her journey through the ongoing process of becoming the best version of herself. Thank you for coming Sara!

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I picked up a new watch from a new friend. George and I enjoyed a cigar and talked watches! More to come, Thanks George!

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An impromptu four-man podcast! It went smoothly considering it was our first time, and we had a funny conversation! Enjoy!

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Jakob is a local business owner and a world traveller. We had a great conversation about life, business and everything in between. Thank you for coming Jakob and I think this chat may have created some opportunities for us both! 

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Dave is a long time friend and person who pushed me to start HQCo. in the first place! Thank you for sharing your insight and I'm looking forward to our next checkpoint episode!

Follow on insta for clips! - HQCo_

Watch all conversations on YouTube! - HQCo.

hqconvo@gmail.com

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Rob is a good friend and an outspoken Canadian patriot. We talk about the past 2 years and where it has brought us today! Thank you for sharing your stories!

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Cory is a local business owner (Fitclub Bootcamps). We talk about life along with the ups and downs of owning and growing a gym. We had a great conversations and I can't wait for his return, Thank again Cory!

Watch all conversations on YouTube! - HQCo.

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An entrepreneur, teacher and friend, we shoot the shit and enjoy some peanut butter whiskey Haha! Paul will be a regular! Thanks Paul!

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I share a couple joints and have a good convo with my friend Edis!

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Welcome my first guest!

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I share a joint with my friend Randy and have a chat! 

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A short version of how far Showtyme Fitness has come!

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HQCo. #2. A general overview of our HQ space and what the future holds!

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Description

Day 1 video, testing audio and video. First upload!

Insta: HQCo_

Youtube: https://www.youtube.com/watch?v=sTjlwBa9gbM

Email - hqconvo@gmail.com