Deep conversations lead to deeper connections. In this podcast we tackle subjects ranging from how as humans we act and interact with the world around us and how our unconscious patterns are keeping us in the past and stopping us from being our true self.
In this episode, I truly had my mind blown by Manna's description of what is happening in your mind when you are procrastinating.
Whilst in my corporate training job I used to train on overcoming procrastination.
However, finding out what's really happening and understanding the deep levels going on in the mind made me realise that teaching tools will never make a significant difference.
Learn how to understand your procrastination and the questions to ask yourself and the freedom you can give yourself so you never feel the frustration again.
All relationships in your life whether it's husband-wife, parent-child, employee-employer, or best friends, carry with them any number of expectations some that you expect to be met, and some that are put on you.
Conflict in relationships occurs when our expectations are not met which violates our values and challenges our identity.
Do we need a certain amount of expectations to have a functioning society/relationships, how many are too many, and what would life look like if we didn't have any expectations from anybody?
WOAH!! This episode will blow your mind!
It challenges the long-held concept of why we look to the past to heal trauma and why we've got it so wrong. We discuss why there is no past, no future and no now.
So what is real then?
Well, apparently it's a refrigerator!
What's more, it makes complete sense.
We start with the question in the title and you won't believe where it goes. People not putting shopping trolley's back and how it's your fault to knowing how to stop your triggers in their tracks.