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My Mom and I discuss Self Esteem and how we've built up our own.
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Milena and I discuss how food and the food industry are related to mental health in this episode!
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Lexianna and I discuss her heart condition and journey with heart health and mental health in this new episode.
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Lindsay and I discuss her life and what it's like using a wheelchair.
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Rachel and I talk about Self Love and her healing journey.
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Therapist Julie and I talk about mental health in the athletic arena.
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In this mini episode I explain our new Patreon and why you should subscribe to it :)
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Erik asks me about the treatment I have been undergoing for almost a year now: ECT (Electroconvulsive Therapy).
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Kirsten and I discuss mental health and starting a small business.
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Chelsea and I discuss living with Crohn's Disease and its mental health implications.
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Skyler and I talk about his life, his Cerebral Palsy, and how it all relates back to mental health.
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Brianna and I discuss mindfulness and DBT in this episode.
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Noah and I discuss his life living as an Autistic person.
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John and I speak about the importance of men's mental health.
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Lyndsey and I discuss what it's like living with Agoraphobia.
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Amanda and I talk about addiction and mental health.
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Mike G, Mike T, and I discuss music and how it's related to mental health.
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Lisa and I discuss what to bring, what not to bring, and what to expect daily in an inpatient mental health facility.
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Therapist Vicky and I talk about helping others while still helping yourself.
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Tiana and I talk about the African American experience with mental health and healthcare in general.
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Mallory and I discuss the importance of prioritizing positivity and how you can be more positive in your life.
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Niki and I talk about body image and how to feel better in your own skin.
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Lisa and I discuss parenting with mental illness on this episode.
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Priscilla and I discuss past traumas and how they have turned into PTSD. Trigger warning: abuse.
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Brian and I discuss dating with mental illness.
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Elana and I discuss the topic of mental illness within families and more!
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Kelly and I discuss the importance of self care on mental health and discuss some of our own examples.
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John and I discuss how LGBTQ topics can affect mental health.
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Michele (my mom) and I discuss the topic of stigma in mental health.
