mantrabykevin: Recent Episodes
mantrabykevin
With this Visual Guided Mediation I use the seeds mantras to help you match the frequencies of each chakra to be more balanced and align min, body, soul and spirit.
I give a bit of background on each chakra and then guide you through each colour, with affirmations and the seed mantra to help the vibrational rainbow field to surround your physical body, spiritual body and aura.
Enjoy and I hope this helps,
Kev x
It isnt easy to forgive. We hold onto the resentment, anger and pain from the hurt caused, yet this is hurting us more. When we choose to forgive, we choose to accept and let go. Forgiveness is Freedom.
Hope this helps.
This Guided Mediation is helps to root you in yourself, helping you smile and be happy with you, your life and where you are at. Thank you for listening
Shadowwork is a powerful way of healing oneself. Being gentle with ourselves showing ourselves the love we deserve in all aspects of our lives our key. I hope this helps
The Secret Garden guided meditation was tailored to the healing circle we did called ‘The Secret Garden’. It helps us reflect on what animals mean spiritual and how they can inspire us in our human experiences
Grianan Fort is a very spiritual and scared place in Ireland. It has a connection the the Druids of the past and you can feel the light energy when there. I created this meditation for a healing circle and now have recorded it to bring it to the collective
This is a guided meditation I created to use at healing circles. It was in Gransha Forest, so it has a Forest theme to show how nature can help us stay grounded and heal us. Enjoy
Affirmations and colours of each Chakra. Balancing them & helping you flow more easily and naturally
A short guided meditation to relax, ground yourself and show yourself some self care with the self love affirmations - enjoy
In this podcast I talk about Grief and how it can affect us. It can come in the form of losing someone, a failed relationship, ex friendship etc and the small steps I take to try and better myself during this period. I then go on to do a meditation to help your beautiful people be more present and connect with yourself Mind, Body and Soul. Namestè
I made this guided meditation to help you understand energy and how people, environments and situations can affect your energy and vibe - toxicity can come from people, work, relationships and family.
The first 20 minutes is me talking to you about how I have overcome my mental health battles. Then the remaining time is a guided meditation to help you feel more relaxed, positive and happy
Hi, I start this podcast by talking about tips and tricks that work for me when I feel anxious, stressed or negative to becoming more positive (15 minutes. Second half of the podcast is a 15 minute guided meditation
Guided Meditation; I made this podcast for comparing yourself to others and living life for you, we are all different and on our own journey.
An introduction to how positive thinking has changed my life and how it can change yours as well and a guided meditation
I decided to start this podcast to introduce people to meditation - in this episode I have giving a bit of background about me, and how meditation has helped me, but also have done a step by step guided meditation for you all!