Fitness & Facts: Recent Episodes
MrAcrobatFitness
Join me MrAcrobatFitness, for fitness tips and health facts to help you live a better quality LIFE through EXERCISE and PROPER NUTRITION. Certified Fitness Trainer & Sports Nutritionist. Support this podcast: https://anchor.fm/mracrobatfitness/support
Special Episode: What is collagen? In this episode you will learn what “Collagen” is and why it’s so important, and the benefits of collagen supplements.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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This is the finale episode of Fitness & Facts, in this episode the question of “Why Exercise” will be answered.
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This episode focuses on Leg Workouts and why they are so important.
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In this episode the focus is “Range of Motion” preserving the flexibility and mobility of the joints. And range of motion exercises
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You Can’t Out Train a Bad Diet
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In this episode: the focus is why you should always take the time to stretch.
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In this episode: The focus is “Proper Form” while exercising.
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In this episode, the focus is reasons why too much sugar is bad for you
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In this episode, the focus is exercise and the many benefits of regular physical activity
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/mracrobatfitness/support
This episode focuses on the importance of hydration
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/mracrobatfitness/support