It’s Sports Sis: Recent Episodes

It's Sports Sis

Simplifying the weekly sports news in terminology everyone can understand, and spilling the sports related tea every once in a while.

This won’t be your standard sports news podcast. It’ll be fun, easy to follow, and help you join conversations about sports you otherwise would stay miles away from.

We're so excited to chat sports with you!

View Details

Everything you need to know about IR in 15 minutes and what it means for the player and the team.

View Details

What happens in between the NBA draft and the start of the regular season? And what about the players who don't make the team?

View Details

Our Football Series continues with our explanation and breakdown of the fifteen-yard penalties in the NFL. Sarah's referee signals STILL don't disappoint.

View Details

Our Football Series continues with our explanation and breakdown of the ten-yard penalties in the NFL. Sarah's referee signals also don't disappoint.

View Details

You don't want to miss this episode! Find out our big announcement for our one year anniversary, AND learn about all of the 5-yard NFL football penalties. 

View Details

How do NFL teams make money? Where does it all come from, and where does it all go once it is made?

View Details

NFL Overtime rules are WEIRD and have changed quite a few times, so learn all of the nuances of overtime in this week's episode!

View Details

The first of our multi-week football series to kick-off the NCAA football and NFL seasons. 

On this week: How do you score points in a football game? Is this a kick or a punt? Is the offense or defense or the special teams on the field? How long is the field? What are bookends? All of that and more on this episode! 

View Details

Everything you need to know about ESPN's College GameDay: Lee Corso is the cutest man on the face of the planet, there are flags that travel to EVERY show, and Sarah attempts singing the opening song to the show. You won't want to miss this one!

View Details

MORE FOOTBALL FOR THE 2021 NFL SEASON AND BEYOND! The highs and lows of extending the season to 17 games: 18 weeks with 1 break week (Bye) for each team. 

View Details

Why is your friend or significant other disappearing on this mysterious "fantasy draft night?!" Explanations about the fantasy draft, rules, and how you can win (or lose) your league. 

View Details

WHOOPS! Sarah and Christine realize halfway through the show there are actually only THREE pre-season games per team this year instead of four! Thank y'all for loving us anyway.

View Details

One of our most favorite episodes to date! All of our highlights from the Olympics thus far: Titmus' coach won a gold for most enthusiastic, TWO golds were given out in one event, we're pretty sure the Chinese synchronized diving team aren't actually two separate people, and much much more! 

View Details

What is Athletics? Everything you need to know about one of the most watched sports at the Olympics, the elephant in Sarah's car, and Matilda! 

View Details

The start of the NFL season is upon us and we are starting to ramp up our football talk with NFL Training Camp. All of the basics about why training camp is such a big deal, and so important to the start of the NFL season. 

View Details

The historical new guidelines, laws, and drama Name, Image, and Likeness (NIL) in the NCAA. You don't want to miss this one!

View Details

The second episode in our Olympic Series! Everyone loves gymnastics, but who really understands what is going on?! We didn't, but now you do! We break down the basics of each female and male Gymnastics event at the Olympics and sneak in a few childhood stories about our toddler years as gymnasts. 

View Details

We say this every week, but seriously everything you need to know about the College Baseball World Series including a color coded diagram!

View Details

The first episode of our Olympics Series! Everything you need to know to watch and enjoy the Swimming Olympic Trial events and Olympics events, and per usual some things you didn't need to know about Sarah and Christine's experience with swimming. 

View Details

Everything you need to know about Rugby with Jason Damm, an Major League Rugby player. 

View Details

The French Open is upon us, so we break down all of the rules, fashion, and court types of the different grand slam tennis tournaments. Everything you need to know about Naomi Osaka, and the NBA fans need to calm down. 

View Details

Sarah and Christine go over the basics of the Summer Olympics, and history was made in golf, gymnastics, and COULD be made in tennis!

View Details

Everything you need to know about the Basketball Hall of Fame and some things you probably don't care to know about Christine and Sarah. 

View Details

Everything you need to know about the NBA playoffs and the brand new play in tournament. The winner of the Kentucky Derby tested positive for a performance enhancing drugs, Bennifer is back, Tim Tebow has a tight end.. I mean IS a tight end, and Russell Westbrook has the most triple doubles in NBA history. 

View Details

Everything you need to know about "The Most Exciting Two Minutes in Sports," and a quick recap of the 2021 NFL draft. 

View Details

Literally everything you need to know about the NFL Draft... and some things you probably don't need to know. Also Casey Rieger - the chick who went viral for throwing a football in a basketball goal - joins us to chat about her football throwing skillz and what it's like to blow up on social media. 

View Details

LSD, and no hitters, and perfect games, OH MY! ARod is a cheater, and is Major League Soccer creating a superhero?

View Details

Sarah bought a new house and has a sports dungeon to renovate, Hideki Matsuyama is not only the first Japanese player to ever win The Masters, but is also one of the cutest/happiest people on this planet, the NBA post-season play-in tournament explained, and Steve the Baseball Guy makes an appearance to break down (probably) one of the most controversial MLB calls of all time!

View Details

NCAAM + NCAAW Championship recap and how the NCAA brackets are scored, Aaron Rodgers got boom roasted guest hosting Jeopardy, Sam Darnold is coming to the Carolina Panthers, MLB is moving the All-Star game out of Atlanta, Roy Williams retires from UNC and the Texas Tech coach moved on, and it's officially Masters week ladies and gents!!

View Details

From Coastal Carolina alum to head of game day management for teams in the NBA and WNBA, Aaron Dodge shares his life in sports with us. 

View Details

NCAA Mens and Womens Elite 8 and Final 4 breakdown, UConn and Baylor drama, everything you need to know about the NBA trade deadline, Deshaun Watson now has 19 cases against him, the NFL has expanded its season to 17 games, and The Masters starts next week!

View Details

Our lawyer brother, Martin Kreshon III, breaks down all of the legal jargon in the Deshaun Watson case while we try to make heads and tails of the entire situation. Lebron and Lamelo are hurt, Tiger is recovering at home, and all of the bracket busters from the NCAA tournament.

View Details

Sarah goes to her first in person NBA game, NCAA bracket oopsies, NFL salary cap, The Player's Championship is at TPC Sawgrass in Florida NOT Arizona LOL, and what is happening with JLo and ARod?!

View Details

Dak Prescott got PAID, a reminder about the NFL franchise tag, and everything you need to know about the NCAA Tournament. 

View Details

Cody Hodgson, a former professional hockey player does his best to educate Christine and Sarah on the Hockey basics. It's honestly embarrassing how little the sis' know about hockey. Tune in for yourself and see! 

View Details

JJ Watt is going where? The quarterback drama continues with Russell Wilson. Boogie is released from the Houston Rockets, everything you need to know about the NBA All Star Game, and a recap on Tiger Woods. 

View Details

Tiger Woods gets in a terrible car accident, Draymond Green is ejected and Steph Curry allegedly has an upset belly, everything you need to know about the major NFL quarterback trades and the explanation of an NFL franchise tag, Aaron Rodgers is going to host Jeopardy, Naomi Osaka is a boss, and a little teaser for our hockey episode next week!

View Details

Sarah and Tom Brady have ..."just a little litTle avoCado tequila!" The Jaguars strength and conditioning coach resigns less than 24 hours after being hired, JJ Watt leaves the Houston Texans, COVID issues in NBA and NCAA basketball, and all of the upcoming basketballs games you need to know going into this week!

View Details

Everything you need to know from Super Bowl LV, Aaron Rodgers is engaged, we mourn the end of the NFL season, NFL Hall of Fame inductees, and our picks for the best NCAA basketball and NBA games to look out for this coming week!

View Details

We celebrate the lives of Kobe and Gianna Bryant, Steph Curry is the 2nd best 3-point shooter of all time, Matt Lafleur makes a  controversial 4th quarter call, Patrick Mahomes VERY suspiciously is cleared of a concussion within 5 days and is headed to Super Bowl LV (55) to face the first ever home team in the Super Bowl, the Tampa Bay Buccaneers. We talk court side Karen, the Kristen and Jay drama, and our final NFL picks for the 2020 season!

View Details

LaMelo Ball is the youngest in NBA history to record a triple double + what even is a triple double? Ravens stomp on the Titans logo, the Saints got slimed on Nickelodean, the Brown upset the Steelers, the Eagles fire their head coach + all other open head coaching positions, Alabama wins the College Football National Championship.... again, and everything you need to know going into week 2 of the playoffs. 

View Details

Happy New Year! Steph Curry drops 62 points, The Philadelphia Eagles clearly lose on purpose, the first week of the playoffs is among us, and The Heisman goes to....

View Details

Week 1 in the NBA simplified. Dwayne Haskins and James Harden like to party hardy, but only one of them currently has a job. Alvin Kamara racked up on Christmas Day. The College Football Playoff is upon us, and who to watch going into Week 17 of the NFL.

View Details

The top 4 college football teams explained, why the Jets win wasn't the best idea, Tiger and Charlie Woods play together in a golf tournament, and James Harden still doesn't have a forever home. 

View Details

Coastal Carolina is still undefeated, everything you need to know about the College Football rankings (AP poll, Coaches poll, and the College Football Playoff poll), NBA pre-season, James Harden drama, Jalen Hurts starts for The Eagles, and all of the NFL teams who have clinched a playoff spot thus far.  

View Details

Coastal Carolina stays undefeated, Steelers lose their first game, Jets lose (AGAIN), and The Cleveland Browns are sneaky good!

View Details

Nate Robinson "shocks the world," the Panthers and Bucs suck again, Sarah Fuller is a boss b, the Steelers and Ravens were rescheduled to Wednesday at 3:50pm...SO WEIRD, and the Jaguars and the Lions fired their GMs.

View Details

What is NBA Free Agency? and the history behind the Thanksgiving Day NFL games. Happy Thanksgiving Sis Squad!

View Details

Deandre Hopkins catches a Hail Murray, Antonio Brown is in legal trouble... again, Drew Brees is injured, Jason Myers made a 61 yard field goal, and everything you need to know about the NBA draft!

View Details

Joe the Golf Guy breaks down everything you need to know about The Masters, and all of the golf basics so you can understand and enjoy watching the game of golf. 

View Details

Christian McCaffrey is back, the Bucs suck, Notre Dame stays undefeated, and who is Garrett Gilbert? PLUS our picks and preview of the week to come. 

View Details

Trevor Lawrence has COVID, Drew Brees breaks Tom Brady's record...for now, a black cat is open mouth panting, DT Metkaf is an animal, Wims punched a guy in the face, and we preview all of the games you need to watch this week.  

View Details

The NFC East is the worst division in the league, Joey Slye attempts a 65 yard field goal to be the longest ever made in NFL history, Antonio Brown goes to the Tampa Bay Buccaneers, Cam Newton still sucks, Odell Beckham Junior tears his ACL, and DK Metcalf hits the NOS button. All of that and more on Week 5 of It's Sports Sis! 

View Details

Melvin Gordon got a DUI, Jordyn Woods has a new boo, Cam Newton is back, the Astros lose, and it's Tua time ... not Teddy time. 

View Details

The NBA Draft, Shaquille O'neil and Charles Barkley hate each other, Shaq Thompson is a boss defender, Christian Mccaffrey leaves, the panthers win. Coincidence? Dak Prescott ruins his foot, and Tom Brady has a brain fart. 

View Details

Throwing it back to last year's World Series Episode with Steve the Baseball Guy where he tells us (almost) everything we need to know about Major League Baseball. No questions are dumb questions, and the Astros are (still) cheaters. 

View Details

Matt Rhule is basically Chip Gaines, Cam Newton has COVID and writes in code on Instagram, Lebron and Jimmy are in t-r-o-u-b-l-e, and Teddy Bridgewater says a$$ on camera. Let’s do this!

View Details

Who is going to the NBA finals? The Atlanta Falcons lose a big lead...again! Who is Trevor Lawrence, and why is everyone in the NFL talking about him?

View Details

We are Sarah Kreshon Owens and Christine Kreshon Hinds. Welcome to It’s Sports Sis! We will be digesting the weekly sports news in terms that EVERYONE can understand! Episode 1 coming soon.