You Are The Rock Star Show
Alexander "Woody" Woodrow
You Are The Rock Star Show is a collection of conversations discussing obstacles in the way of living your dreams, which tools and techniques help turn those obstacles into opportunities and how to overcome self doubt as you step into your power and live your purpose.
Alexander “Woody” Woodrow is a best selling author, yoga and meditation guide, and a founding member of the rock band Our Last Night, one of the largest independent rock bands on the planet. He is the author of the self-help book, You Are The Rock Star. Which takes readers from confusion to clarity and helps overcome the challenges life throws at us. He discovered the power of yoga and meditation while healing debilitating back pain. After 10 years of training, he enjoys sharing the mindful tools that have helped him overcome not only his pain but also anxiety, stress and self-doubt to become the rock star of his own life. His work empowers others to feel good in their body, gain confidence in their life and fully step into their being. He currently lives in Nashville, TN.
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