The 8th Rank: Recent Episodes
Joe Holman
Welcome to The 8th Rank with Joe Holman. This is a Podcast where we explore what connects us, rather than divides. We keep a focus on: Responsibility, Mindfulness, and Independent Thought. The 8th Rank is here to aid you (not) persuade you. Please join me and countless others on this journey to connection and discovery.
This is a bonus, mini episode dealing with the topic of anxiety.
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In episode 2; Coming Out Of The Storm, we take a look at the correlation between Low Self-Worth and Hypothermia. Sources taken from https://www.mayoclinic.org/diseases-conditions/hypothermia/symptoms-causes/syc-20352682 and https://www.webmd.com/mental-health/ss/slideshow-emotional-trauma-self-care. Intro-Music by: Audiobinger - Amerika find at: https://freemusicarchive.org/music/Audiobinger/quarantine-beats-vol-2
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Episode 2: "Coming Out Of The Storm" deals with strategies and tactics to overcome Low-Self-Worth. We'll be taking a look at the similarities in combating hypothermia, with ways one can combat Low-Self-Worth. Please listen and share with friends and the people you love.
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This is a "Bonus" episode that answers a few questions I received after, "You are worth more than you think." I also touch on the meaning of, "The 8th Rank"; including questions dealing with: How I handle feedback, What I disliked about the first episode, and where I want the podcast to go? Check it out.
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This episode is a three part collection of inspirational fuel. I'll be focusing your thoughts no seeing your Self-Worth, the importance of Love and confidence: "You are worth more than you think." "Love as your reasoning." and "Confidence." This episode is to give you a taste of future topics. Please if you find something of worth... Share it. Please leave comments and suggestions as to how I can make the content better and more enjoyable.
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Intro to future Podcast: The 8th Rank.
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