An exploration of holistic health, wellness and strategies to best optimize our bodies and our well-being. We will feature interviews from some of the foremost doctors, experts, cancer survivors and other influential figures that are helping to shape and evolve human medicine.
In this episode, host Mike Sea talks to Washington-based Dr. Terra Winston. Dr. Winston discusses her approach to naturopathic medicine and shares some of her personalized methods to treat patients with stubborn ailments, including "The Calm Belly Method", a treatment that she pioneered. Dr. Winston also explains homeopathy, and how she utilizes it in her practice. She also shares her opinion on the benefits of a diet rich in animal proteins and fats, and ow low protein diets work to our detriment. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode host Mike Sea talks with Scottsdale-based naturopath Dr. David Gallegos. Dr. Gallegos shares his extensive experience in treating hormone imbalances in patients, and gives us insight into the many hormones of the body that often become depleted with age, and his strategies on how to safely restore these deficiencies. Hormones discussed are testosterone, DHEA, progesterone, estrogen and pregnenolone. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode host Mike Sea talks with aspiring outdoor athlete, nature lover and host of "Let's Take This Outside", Mary Anne Ivison. "Let's Take This Outside" is a popular podcast about the nature, outdoor professionals and athletes. Mike and Mary Anne talk about healthy living, keeping life in balance, and the pursuit of personal wellness and the importance of getting out into nature to optimize personal wellness.
www.letstakethisoutside.ca Instagram: @maivison Twitter: @MaOnTheAir
Learn more about your ad choices. Visit megaphone.fm/adchoices
Best-selling author Julia Ross returns! In this episode, renown author and nutrition guru Julia Ross speak to Mike Sea about the root-cause to unhealthy food cravings. Julia outlines her research and years on the front-lines of treating food addictions using amino acid therapy and balancing neurotransmitters. Julia also talks about details of her book, and shares the primary underlying causes of food addiction, and the best strategies to overcome it. www.juliarosscures.com Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, Dr. Stasha Gominak returns to speak with Mike Sea about her extensive research into B-Vitamins and how they help people sleep. Dr. Gominak has done extensive research into how B-vitamins play an important part in overcoming insomnia. But, she also stresses that proper dosing is key. There is also a balance between vitamin D and B vitamins sleep medicine. Dr Goiminak lectures to physicians worldwide and is one of the world's leading researchers in ground-breaking sleep medicine.
https://drgominak.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
https://pubmed.ncbi.nlm.nih.gov/32242751/
https://pubmed.ncbi.nlm.nih.gov/28829155/
https://pubmed.ncbi.nlm.nih.gov/28471731/
https://pubmed.ncbi.nlm.nih.gov/23439798/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3252722/
https://www.aralines.com/benefits-and-contraindications-of-ashwagandha/
https://pubmed.ncbi.nlm.nih.gov/33338583/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5055107/#b17-ndt-12-2509
https://explore.globalhealing.com/berberine-benefits/
https://pubmed.ncbi.nlm.nih.gov/15531889/
https://pubmed.ncbi.nlm.nih.gov/25153862/
https://pubmed.ncbi.nlm.nih.gov/27671811/
https://pubmed.ncbi.nlm.nih.gov/32105754/
https://pubmed.ncbi.nlm.nih.gov/21709646/
https://pubmed.ncbi.nlm.nih.gov/36034426/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6307759/
https://pubmed.ncbi.nlm.nih.gov/30393248/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2586397/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2586397/https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2586397/
https://pubmed.ncbi.nlm.nih.gov/30892104/
https://news.cornell.edu/stories/2008/02/scientists-close-taurines-activity-brain
https://jbiomedsci.biomedcentral.com/articles/10.1186/1423-0127-17-S1-S2
https://www.frontiersin.org/articles/10.3389/fphys.2020.582449/full
https://link.springer.com/article/10.1007/s00726-020-02823-6
https://pubmed.ncbi.nlm.nih.gov/22810731/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3630960/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3630960/
www.drgominak.com
https://drgominak.com/wp-content/uploads/2017/03/Med-Hypoth-vitamin-d-sleep-gominak.pdf
https://drgominak.com/wp-content/uploads/2017/03/Med-Hypoth-2nd-article.pdf
https://drgominak.com/wp-content/uploads/2017/03/Gominak-commensal-Gi-D.pdf
https://drgominak.com/wp-content/uploads/2017/03/Gominak-pantothenic-acid-deficiency.pdf
https://drgominak.com/wp-content/uploads/2019/03/Oral-Health-Article.pdf
https://drgominak.com/wp-content/uploads/2019/09/Sleep-D-Brain-Health.pdf
ethosscottsdale.com
Instagram: @dralexmayer
YouTube: https://www.youtube.com/channel/UCwbbqD3oyGgF-kL09Ki--kQ
https://www.sciencedirect.com/science/article/pii/S221451411500121X
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1363054/?page=1
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1363054/
https://www.mgwater.com
Mike Sea talks with Dr. Jason Jones, DDS. Dr. Jones' medical training is discussed, as well as more details about his dental practice. The benefits of holistic medicine are also discussed, as well the whole-body approach to medicine. Patient-centered care is also discussed. Dr. Jones shares his personalized investigative approach to treating his patients
www.puresmilesaz.com
Mike Sea talks with Dr. Nathan Vitaro. Dr. Vitaro's background is discussed, as well as more details about his family practice. The benefits of naturopathic medicine are also discussed, as well as its complementary relationship with conventional medicine. The topic of patient care is also covered, as well as the potential challenges a patient can face in today's medical paradigm. Dr. Vitaro also shares his unique approach to patient care and the potential challenges faced by doctors today, as well as their own role in the treatment process of their patients.
www.drvitaro.com
Mike Sea shares his personal story. He details his first cardiac emergency, and how the events in his life lead up to that point. He also shared how he worked tirelessly to change his lifestyle and eating habits and feel better. The aim and mission of this podcast is also covered. This podcast will be an exploration of health, wellness and useful strategies from various guests who have devoted their lives to seeking a healthier way of life.