Athleat Dietitian: Simple Nutrition for Athletes with Brit Giles RDN
Athleat Dietitian
Feeling energized, empowered, truly having control, appreciating food, having confidence in your fueling! That's my goal for you.
I'm Brit, with Athleat Dietitian, athlete spelled with an E-A-T, to remind you that even if you don't consider yourself an athlete, or "just" an active person... in order to feel like an athlete, perform like an athlete, BE an athlete, you gotta EAT. I'll share simple tips to help you feel more empowered around food, appreciative of your body & HAPPY.
Learn with me as I talk about marathon training, active lifestyle fueling, family life, career, & simple eating!
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