A Wimp's Guide to Exploiters

Phillipa Jenkinson

6 Episodes

Us wimps are kind introverted empaths who everyone gravitates towards - unfortunately that includes exploiters. Exploiters can be in your friends and family and can be mere nuisances to full-blown narcissists. Let's discuss everyday wimp hacks to get you through life, as well as how to reshuffle people in your life who need to be put at arm's length or culled completely. This can be done whoever the exploiter is, even if it's a parent or a spouse who you feel stuck with, and it can be done without a confrontation or showdown. I will show you how to set dreaded boundaries covertly without the exploiter even realising. You don't have to 'grow a backbone', or 'stand up for yourself', you can insinuate no without actually saying no. Stay just as you are and let's form a plan-of-action so you can live a joyful life 'wimp style'!


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

Podcasts Similar to A Wimp's Guide to Exploiters

Luminousz Starr Commentary (96.37%)

Luminousz Ztarr

Decoding Narcissism, Manipulation And Toxic Ideas, with Frederik Ribersson (96.15%)

Frederik Ribersson

"I was Hornswoggled!" : Narcissists, Narcissism, And Narcissistic Abuse. (96.14%)

Ha'Rainna

Dontbeacrumqueen (95.82%)

Sher

The Narcissist in Your Life Podcast (95.64%)

Linda Martinez-Lewi, Ph.D.

Mette Glargaard talks about narcissism (95.31%)

Mette Glargaard

The Rising Higher Podcast (94.83%)

Karen "Coach Cookie" Sardis

Narc Con (94.45%)

Narc Con

The Transformed Narcissist (94.34%)

Gina Jenkins

HANDBAG THERAPIST (94.28%)

@HandbagTherapist

Save Your Sanity - Help for Toxic Relationships (94.18%)

Dr. Rhoberta Shaler

InnerMe Podcast (94.17%)

Angie La Diva!

Heal from within after Narcissistic Abuse with Danish Bashir (94.14%)

Danish Bashir

Surviving Narcissism with Dr. Les Carter (94.06%)

Dr. Les Carter

Whispered Mind - The Empath and The Narcissist Podcast (94.05%)

with Hadeel

Relationships: We've all Been there. (93.9%)

My Spiritual Awakening

The Female Narcissist (93.85%)

Sima

Thrive After Abuse (93.81%)

Dana Morningstar

The Narcissistic Trauma Recovery Podcast (93.8%)

Caroline Strawson

Save Your Sanity (93.79%)

MHNR Network, LLC

Luminousz Ztarr Talk (93.64%)

Luminousz Ztarr

Inner Toxic Relief Podcast (93.54%)

Patricia Edwards

The Covert Narcissism Podcast (93.44%)

Renee Swanson

Amber143rene (93.42%)

Amber

Cynthia Bailey-Rug (93.4%)

Cynthia Bailey-Rug

Trauma, Drama & Life (93.39%)

Ben & Kayla Taylor

Understanding Today's Narcissist (93.23%)

Christine Hammond, MS, LMHC

Talking Narcissism | The Narcissist Guide (93.13%)

Soulguide

Introductory Episode (92.93%)

Toni and Lisa

Learning To Live Free (92.81%)

Julia Freeman

Sanam n’ Samia (92.8%)

Shabina Haroon

Come Back Brighter (92.79%)

Clare Lane

Lisa A Romano Breakdown to Breakthroughs (92.76%)

Lisa A. Romano

I may regret this... (92.68%)

I May Regret This...

The Chatty Shack (92.63%)

V Fenty

Back Talk (92.6%)

Abby Murray

The Honest Aquarian (92.5%)

The Honest Aquarian

Practical Growth | Relationships, Self-Discovery, and More with E.B. Johnson (92.45%)

E.B. Johnson, NLP-MP

Let it burn (92.14%)

Let it burn

The Narcissists' Code (92.1%)

Lee Hammock

Elicious (91.98%)

Cristina Millan

Help! I Have a Narcissist In My Life (91.93%)

Laurel Slade-Waggoner

Let's Heal - Rooted By Coco (91.91%)

Colleena Carlisle

Waking Up to Narcissism (91.89%)

Tony Overbay LMFT

The Toxic Relationship Detox (91.82%)

Dr Amen Kaur

Narcissist Family (91.8%)

Narc Free Living LLC

Misadventures with the Narcissist (91.76%)

R G

Covert Narcissism - From Victim to Thriver (91.71%)

Brent Steele

Overcoming Narcissist Abuse (91.64%)

overcomingnarcissistabuse

Moving Forward with Hope - Narcissistic Abuse Recovery Podcast (91.63%)

Lynn Nichols

WISE UP RISE UP (91.42%)

tracy gobin

Escaping Narcissist Parents (91.37%)

Milly

Self Evolution Regardless: Narcissistic Abuse Recovery and Self Growth (91.27%)

Maram Ben Rhouma

"Ive Been Thru Some Sh*#!"....The Podcast (91.26%)

I've Been Thru Some Shit

Narcbuster with Whitney Cordell (91.19%)

Whitney Cordell

Love and Abuse (91.15%)

Paul Colaianni

Knowing The Narcissist - HG Tudor (91.06%)

HG Tudor

Natasha Williams - Heal from Toxic Relationships (90.87%)

Natasha Williams

Breaking Free from Narcissistic Abuse (90.83%)

Kerry McAvoy, Ph.D.

Choose You! Breaking Free from Narcissistic Abuse (90.81%)

Carmen Sakurai, BS Psy, Cert. CBT Coach

It's Not Your Fault (90.75%)

It's Not Your Fault

Narcissist Apocalypse (90.69%)

Narcissist Apocalypse

Let's Just Face It (90.62%)

Rakel Colina

The mess called Relationships (90.51%)

EvieRan

Reboot Your Relationship with Joe Whitcomb (90.5%)

Joe Whitcomb

Psychology of Narcissism (90.39%)

Shahida Arabi

The MINDFUCKERY Podcast (90.19%)

elizabethgoddard

Suga & Spice PodCast and Show (90.1%)

SugaNSpicePodCastandShow

Heal, Survive & Thrive! (89.92%)

Stephanie Lyn

Narcissist Abuse Survivor Series (89.83%)

Gina Gheller

Let’s talk about love with a Narcissist (89.62%)

Nicole Bigelow

LEAD FROM WITHIN Podcast (89.49%)

Chika Ossai-Ugbah

Memory: How to Develop, Train and Use It by ATKINS (89.33%)

Christine Hammond, MS, LMHC

Alzonia Chalise (89.3%)

Alzonia Chalise!

My recovery from a covert passive aggressive narcissist (89.26%)

Mido Soliman

Relationship Recovery Podcast (89.22%)

Jessica Knight

Tosin Talks (89.14%)

Tosin Kolajo

A Healed Sunflower (89.1%)

A Healed Sunflower

Conversations with Ama (89.04%)

Ama

The Unfilteredd Podcast (89.0%)

None

Narcissism and Abused (88.99%)

Amanda Bucher

The Problem Was Me (88.89%)

Thomas Gagliano

Julia Freeman Reads (88.88%)

Julia Freeman

TheACChannel (88.81%)

Andrea Rodriguez

Narcs On the Run- About Those Narcissists (88.8%)

Nicole Chauvet

My Mother, The Narcissist (88.62%)

Jess

Live Again: My Journey to Live Again After Surviving Narcissistic Abuse (88.61%)

Live Again

Vulnerable to Valuable (88.49%)

Rosie Aiello

Mental Health Discovery and Recovery with Mary Joye LMHC (88.47%)

MHNR Network, LLC

Lifting Limiting Lids with Wendy Hazel (88.47%)

Coach Wendy Hazel

The JOY Community Podcast (88.26%)

Taunja Fischer

Heal, Grow, Evolve with Kim (88.25%)

MHNR Network, LLC

NO KAP🧐PODCAST (88.09%)

Shon Randolph

Love's X Factor: Solving for X in SeX's (88.08%)

Joe Whitcomb

Live Guilt Free Blog (88.07%)

Lee Lam

Toxic Coffee Introduction (88.07%)

Fallon Saulters

Talk Radio Diva (87.91%)

Talk Radio Diva

The Ace Metaphor Audio Experience (87.89%)

Ace Metaphor

Surviving The Covert Narcissist (87.89%)

Anonymous

Narcissist Stop the Madness (87.88%)

Annie