Rerouting: Recent Episodes

Lauren "Lo" Lovan

A menagerie of all cool and interesting things. Ranging from life advice to the history of yoga. I’m a certified mindfulness coach and yoga teacher and this podcast will be centered around life’s journey and the amazing and raw experiences throughout the way. And of course there will be yoga classes! Press play now and let's get into it!

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Hello and welcome back to another episode of Rerouting! I’m so glad you’re here.

In this week’s episode we talk about your purpose and how it just may be easier to find than you think ;)

Press play now and let’s dive in shall we?

Offer codes:

Pura Vida BraceletsLAURENLO20

Scoria World LOYOGA10

Music credits:

Music by AlexGrohl from Pixabay (Theme music)

Music by AudioCoffee from Pixabay (Scoria World ad music)

Music by MarkJuly from Pixabay (Pura Vida Bracelets ad music)

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Hello and welcome back to another episode of Rerouting! I’m so glad you’re here.

In this week’s episode we tackle the topic of boldness and what it means to be bold and take that chance, or apply for that dream job, or plunge into a new endeavor. Being bold only takes a few simple ingredients making the recipe easier to master than you might think.

Press play now and let’s dive in shall we? ;)

Offer codes:

Pura Vida BraceletsLAURENLO20

Music credits:

Music by AlexGrohl from Pixabay (Theme music)

Music by MarkJuly from Pixabay (Pura Vida Bracelets ad music)

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Tune in now to hear about some random facts about the New Zealand earthworm.

Press play now and let’s dive in shall we?

Offer codes:

Pura Vida BraceletsLAURENLO20

Scoria World LOYOGA10

Music credits:

Music by AlexGrohl from Pixabay (Theme music)

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Welcome to another episode of Rerouting. I am so glad you’re here!

In this week’s episode I dive deep into worthiness around income. It’s raw and I am vulnerable. However, I think it's an important message for everyone to hear no matter where you are on life’s journey. Knowing your worth and where it comes from are two very important factors that you must get in order to be the person you were created to be.

Press play now and let’s dive in shall we?

Offer codes:

Pura Vida Bracelets  LAURENLO20

Scoria World LOYOGA10

Music credits:

Music by AlexGrohl from Pixabay (Theme music)

Music by AudioCoffee from Pixabay (Scoria World ad music)

Music by MarkJuly from Pixabay (Pura Vida Bracelets ad music)

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Hello and welcome to the first episode of Rerouting!

I am so glad you’re here!

In this first episode I take you along on an adventure I had while off-roading that taught me a good bit about humility. One of the reasons I love off-roading is that it teaches you so many things that you can apply to your day to day life. And let’s be honest, we can all use that slice of humble pie every now and then ;)

Press play now and let’s dive in shall we?

Offer codes:

Pura Vida Bracelets LAURENLO20

Scoria WorldLOYOGA10

Music credits:

Music by AlexGrohl from Pixabay (Theme music)

Music by AudioCoffee from Pixabay (Scoria World ad music)

Music by MarkJuly from Pixabay (Pura Vida Bracelets ad music)