High Noon: Recent Episodes

590 The Fan - KFNS

Weekdays at High Noon Nate Lucas and Bob Ramsey entertains and brings you the sports news of the day.

8-16 2.0 Training Systems owner Marcus Seidel in-studio to talk health & fitness

When you hear George Thorogood coming out of the commerical break, you already know whose voice you're about to hear...

Friday shows always begin with a little bit of fun. Nate tells some stories from hanging out in Hawaii. Nate also has some incredible stories about ingratiating himself with Ryan Hoskins and his teammates. Cole works hard, but Nate's worked harder...

We're playing the hits on 590 The Fan as we discuss Bernie's incredibly interesting monologue to begin his show last night, and we even play a few clips!

Who is the most obscure former Cardinal you can come up with? You'll have to beat the Oakville Hoosier who stumped the Rammer!

Gambling has become less and less taboo over the years, but we're about to go completely buckwild now that the mothership is getting involved. Has the gambling influence in sports gone too far?

It's our job to talk about the Cardinals, so we're going to talk about the Cardinals, but holy cow is this painful. Other teams, however, are actually holding our interest with some big time series around the league.

Marcus Seidel can be heard every Wednesday in the 2:00 hour dishing out knowledge on the world of health and fitness.

Nate kept some receipts on how the sports media and beyond treated Aaron Rodgers throughout the 2020 season. The things people were saying about Rodgers ran completely counter to how highly his new teammates in New York spoke about him on the first episode of Hard Knocks last night!

Anthony Di Marco is going to become a regular contributor to this radio program for hockey talk! We are pleased to have him on the show again, and we encourage you all to check out his work with the 4th Period!

We're 114 games into the season, and we still can't settle on 3 outfielders for this Cardinals lineup. Woof.

The fine folks in the offices at Major League Baseball don't have a darn clue how to grow their sport. Nate, Rammer and listeners go down a rabbit hole discussing some of the great cathedrals of sports.

You have to hear it to believe it.

Here from the broadcast teams of the Yankees, Mets and White Sox as they jeer the sensitivity of the Orioles organization following the suspension of Kevin Brown.

Today's Twitter Tuesday contrasts Aaron Boone and Oli Marmol when it comes to handling players who jog around the bases before getting thrown out at home, a college football coach being disappointed in the media's pessimism, Rammer beginning to like Mike Francesa a little bit, Max Scherzer indicating that the Mets won't be competitive next season, Alexi Lalas getting on Nate's good side and Nate ripping Chris Christie like no one else ever before.

Tyoka Jackson is a man of the media. Despite working for the NFL Network, the Big Ten Network and a bunch of other stuff, he somehow found the time to join us to talk some ball!

The Cardinals are getting set to do business down in the Trop! Neil Solondz is kind enough to join us to help us get prepped up!

We as a High Noon broadcast are going to create a cooking show inspired by Jeff Suppan. Nate and Rammer offer a little preview of what will be a greater discussion later in the show about the suspension of Orioles broadcaster Kevin Brown.

Welp, the woman who Nike branded as "The All-American Hero" was less than heroic on the pitch which led to a rather early exit for the U.S. in the women's World Cup. Nate and the gang try to get to the bottom of what's really going on in all of Jake Paul's celebrity fights.

Howard Balzer of gophnx.com joins High Noon every single week on Mondays, and he can also be heard on multiple shows throughout the 590 The Fan schedule.

The future is now for the Cardinals because this season is now meaningless. So as we look ahead to see what could be in store in 2024, how much improvement do we anticipate the Cardinals will yield? Eventually, the Cardinals will bite the bullet and goose Waino's numbers even more than they already have.

We are thrilled to welcome Dr. John Porter to our weekly Monday segment to get the inside scoop on what's going on in St. Charles.

In less than a week, the Pac-12, which was really the Pac-10 due to the assured exit of USC and UCLA, has lost 6 more teams, and the Big Ten still has their eye on 2 of the remaining 4. What's going to happen with the rest of college sports? Rammer has issued many Cardinals takes this season, and he comes to you hat-in-hand prepared to apologize for some of his misfires.

Kevin Henry is a friend of the show, and we like to give him a ring when the Cardinals lock horns with the Rockies! Get prepared for the weekend and hear what Kevin has to say on High Noon.

Jake and Justin from Ball Watching are such good friends of the show that they both were generous enough to join us on the phone despite the fact that neither of them were available to come into the studio due to travel. It took a miracle, but we pulled it off!

Sitting behind Aaron Rodgers may be just what the doctor ordered for Zach Wilson at this point in his career. At the very least, it can't hurt him, right? Winning windows do not last very long in the NFL, so Browns fans better hope that Kevin Stefanski and Deshaun Watson get their act together this season.

It's rare in recent Cardinals history to just pack it up and play the young guns regardless of outcome, but that's what needs to happen with this year's team at this point. Matthew Liberatore looked quite hittable last night in a loss to the Twins. But no matter how painful it is, he needs to be pitching.

Aaron Ladd rejoins the show for the first time in a while to catch us up on what's been going down in Chiefs training camp! Football season allegedly begins tonight as the Hall of Fame game takes place in Canton, OH.

Some felt that Carli Lloyd's harsh comments about the USWNT were in poor taste, so Lloyd followed up to clarify her thoughts. Nate reminds everybody why they should never pay any attention to the mob who begs for apologies for honest opinions.

It was a great night of baseball last night, and Nate and Rammer give you their thoughts on the landscape of the league.

The bats were alive last night in downtown St. Louis as Joe Ryan pitched a great round of batting practice to the hard-swinging Cardinals.

How many radio shows in this city can you name that can preview college basketball before college football season even starts? Rammer gives us some new names to be familiar with who will be getting some playing time this year.

Marcus Seidel can be heard every Wednesday in the 2:00 hour dishing out knowledge on the world of health and fitness.

Marcus Seidel can be heard every Wednesday in the 2:00 hour dishing out knowledge on the world of health and fitness. Marcus, a former college basketball player in his own right, gives his thoughts on how NIL has gotten way out of control and is harming collegiate athletics.

John Mozeliak was at the podium speaking to the media, and we have the sound! Hear what the President of Baseball Ops had to say about the imports and exports that the Cardinals had at the deadline.

Nate and Rammer discuss what took place on the diamonds last night including a BALK-OFF FOR CRYING OUT LOUD!

Anthony Di Marco is going to become a regular contributor to this radio program for hockey talk! We are pleased to have him on the show again, and we encourage you all to check out his work with the 4th Period!

Danny Vietti joins us to help eulogize the MLB trade deadline and assess some of the biggest deals that were made.

It kind of feels like the day after your birthday right now. The fun has come to a close, and, instead of being excited about a postseason push, Cardinals fans are sitting around waiting for 2024.

Today's X Tuesday, if there is such a thing, the Yankees can't decide who is supposed to be there starting pitcher on the day of the game, Mad Dog Russo yells at the ump who screwed Alec Burleson, Colin Cowherd supports both Sean Payton and Aaron Rodgers in their bombastic statements and more!

Hey, the Cardinals do play tonight. Paul DeJong won't be playing, but other players will be. Dan Hayes takes time out of his busy day to give us some intel on the enemy this evening.

Is it a mistake for the Angels to hoard Ohtani? + Justin Verlander gets dealt while we're on the air

Peter Appel is the main man behind the Just Baseball brand. Take a wild guess what we're talking about in this segment.

It's a baseball holiday, so we're bringing in some reinforcements to help celebrate! Chris Clegg wears many hats, contributor to The Dynasty Dugout being one of them, and now High Noon guest is another one!

It's the most wonderful time of the year! Players are moving all over the place around Major League Baseball. Nate's heard some rumors about a current cultural phenomenon. Nate seldomly has anything nice to say about the media, but today is the outlier!

If you're on Twitter, or X, or whatever you want to call it, you may have seen this story that's been going around about the guy who spent gobs of money to turn himself into a dog. Nate and Rammer have some fun cracking jokes about this jabroni. The American League makes some news in the trade market while we are live.

H joins us ahead of the Hall of Fame game. Can you believe that we are this close to football season? It's almost too good to be true.

The newsiest week in the MLB has begun! What do we think of all the moves that have been made and how they align with the standings? Listen and find out!

On Monday's at 12:45 CT, we link up with Lindenwood to get an idea of what's going on in St. Charles. Today's guest is women's soccer coach Dave Musso who makes his High Noon debut!

After an uncharacteristic 2-month period of talking about the trade deadline on the radio, we've finally made it. The Cardinals are not done with their work, but some of the big names have already been moved. So what do the Cardinals need to do between now and April of 2024 to be prepared to make the playoffs next season?

Jake and Justin are back in-studio alongside Nate and Cole for a little weekend preview of STL City SC! You're not going to find many people who can discuss the game quite like these two.

The lasting memory that will live in Nate's mind anytime somebody ever discusses Jack Flaherty's tenure in St. Louis will be the Cubs dugout laughing at him as he played the role of Mr. Tough Guy barking out profanities following the ejection of Miles Mikolas.

Ron Coomer is a friend of the show, and we like to get him on when the Cards and Cubs lock horns. Ron offers us the other side of the story for this rivalry!

It's weird that there are a number of stories out there about the Dodgers being linked to the heavily contracted Nolan Arenado. Paul Goldschmidt is older and is on a shorter contract, yet Nolan Arenado is all the rage as far as heavy giveaways go for the Cardinals right now. It would not make sense for the Cardinals to do that. The organization seems to be ready for a 2024 resurgence, but do you trust them to actually make the right moves to achieve their goals?

It is not illegal to trade within the division, believe it or not. The Pirates and Brewers just did it! Rammer thinks Aramis Ramirez is one of the underrated greats of the game. How does his career stack up against recent HOFer Scott Rolen's?

Football season never really stops if you want to be honest about it. But it's REALLY starting to pick back up as training camp season is underway. Dave Kluge, @DaveKluge on Twitter, makes his return to the program to discuss some of the latest headlines!

John Denton covers the Cardinals for MLB.com, and he delivered some insight regarding a handful of names on the Cardinals roster who could be moved by the end of the week. Key word: could.

News broke last night that Colorado is eyeing a return to their old stomping ground in the Big XII. What does this indicate for the future of college football? Well, Mark Schipper has some analysis to offer on that very topic! He returns to the show following a visit to High Noon to discuss the Pat Fitzgerald debacle a couple weeks ago.

We've come... to the eeeeeeend of the roooooooad. It will soon be the duty of a different fan base to begin every single baseball season saying, "If Jack is Jack..."

The hot stove is starting to get a little bit hotter by the day. Rammer's prediction for Paul DeJong's next team just got squashed. The Angels have been all over the place with their handling of Shohei Ohtani. How will that impact Shohei's motivations come free agency?

Marcus Seidel can be heard every Wednesday in the 2:00 hour dishing out knowledge on the world of health and fitness.

Jojo Romero and Chris Stratton had an encore performance last night following their act from the initial game in the series in Arizona. Waino and Matz with consecutive solid outings? Who knew?! ESPN is in an interesting position right now with their business dealings regarding all of the professional sports leagues, but Nate thinks this could have some serious unforeseen implications down the road.

Anthony Di Marco is going to become a regular contributor to this radio program for hockey talk! We are pleased to have him on the show again, and we encourage you all to check out his work with the 4th Period!

Jordan Hicks is in a unique situation. (We think) the organization made little to no attempt to sign him to an extension prior to the season. Makes sense. But now the organization appears to have been impressed with what they've seen this year, and they're making a push prior to the trade deadline just in case. What is Jordan Hicks, what is he worth, and what's the likelihood he stays in St. Louis?

The Brewers and the Reds have been playing each other a million times recently it feels like, and those battles certainly have implications in regard to the NL playoff race. Bob Nightengale was a guest on The Bernie Show on Monday's program, and he had some interesting comments regarding the birds at the deadline.

College sports is being controlled by one man. That man is named Benjamin Franklin. We ponder the question of whether or not coaches are going to be losing their jobs due to the inordinate amounts of money being paid to unproven freshmen.

Today's FIERY ediiton of Twitter Tuesday features stories about a rockstar clowning a particular side of the vaccine aisle, Elon's thoughts on the vaccine debacle following Bronny James' cardiac arrest, Dan Le Batard calling out Colin Cowherd, why Rammer absolutely will not watch the Women's World Cup, an honestly-fake stat and more!

Waino almost won #199, and then he didn't due to an atrocity of a bullpen performance. But the fireworks didn't end in the 9th inning. Hey! Tyler O'Neill had a big hit, and now there's thought that maybe he won't get traded. What do you know.

We have the sound from Scott Rolen and Fred McGriff's HOF induction in Cooperstown over the weekend. Amongst a number of wholesome comments from Scott Rolen about his family and his career, we can't help but have a little bit of fun and speculate about whether or not he took a shot at modern day analytics in baseball.

Tom Schwarz hosts STL United on Sunday mornings right here on 590 The Fan. Get a taste of his style of soccer conversation with his hit on High Noon.

H Balzer has been putting in some of his best work all offseason long where there were minimal topics of discussion for our weekly segment. Now that training camp is approaching, there will be so many headlines Howard won't even know what to do with all of them!

Some numbskull from ESPN seemingly had no clue that George Brett was an MVP an all-league 3B prior to his infamous incident with the pine tar. Bob Nightengale of USA Today (who has appeared on this show on occasion) wrote an article revealing some information about how MLB teams may strategize around the trade deadline, including the Cardinals.

On Mondays we like to link up with Lindenwood! Our great friend Jed Stugart joins us for the first time in a while as we get ready for football season! It's right around the corner.

Brian Harman didn't allow us to watch a competitive tournament over the weekend at Royal Liverpool, but that's okay because that's not his job. If anybody was starting to drink the kool-aid on the Cardinals possibly playing themselves out of being sellers at the deadline, that dream is dead and gone. Our longtime friend Taylor Motter is back in the big leagues! Why? Who knows.

Jake and Justin are back in-studio alongside Nate and Cole for a little weekend preview of STL City SC! You're not going to find many people who can discuss the game quite like these two.

Whenever golf is in the news we go to our guy Cam Rogers for analysis of the field. Cam gives us his opinions on what to look out for, and he's also a betting expert.

The great Harold Reynolds went on Chris Russo's show to discuss Fred McGriff ahead of his HOF induction, and it reminds us of what a great player he was. Man, could the Cardinals use a player like him in their lineup!

The locals appear to be having an identity crisis. Cardinals fans, as well as the media, are struggling with their perspective on the past couple weeks of baseball relative to the full season. Nate sets ALL of St. Louis straight on this issue.

Some people are calling Lane Kiffin a hypocrite for his comments at SEC media days regarding how players are allowed to handle their collegiate careers relative to how Lane has handled his coaching career. The High Nooners don't think those criticisms are necessarily fair.

Lars Nootbaar is a solid player for the Cardinals. We know that. But is his reputation better than his actual future with this organization? That's the dilemma! Nate argues that it may be beneficial to capitalize on his reputation right now.

Mad Dog Russo had his best Mad About segment on First Take yet! He brought fantastic conversation topics to the table that we take off and run with.

It's here! We've got another major tournament going down in golf! Nate and Rammer get excited as Round 1 began this morning overseas.

Once upon a time, kids could go out and run around and do whatever the heck they wanted without their parents really worrying about their well-being. Now? Not so much. Did creeps exist back in the day, or are they a new phenomenon? Nate won't allow himself near an elementary school. The Cardinals pick up another win despite a questioning lineup move in the OF by Oli. Are we going to allow ourselves to enjoy the ride if the Cardinals keep winning?

Marcus Seidel can be heard every Wednesday in the 2:00 hour dishing out knowledge on the world of health and fitness. Today, Nate and Marcus try to restore masculinity in America as the progressive movement appears to be trying to bury it in the sand!

Lars Nootbaar is an interesting cat on this Cardinals team. What was his trade value in the offseason during the Sean Murphy negotiations, and what is his value now? We have a major golf tournament this week!

Anthony Di Marco is going to become a regular contributor to this radio program for hockey talk! We are pleased to have him on the show again, and we encourage you all to check out his work with the 4th Period!

Hey! Dak Hudson is back on the bump in a starting role for the Birds. What are our expectations for him? The Cardinals made a ridiculous declaration (as they've been known to do), and we try to correct it as the group of wannabe brain trust members that we are.

An old/new friend stopped by in Corey Schondorst. Corey discusses his involvement in various organizations in the community involving military and first responders, and you can learn more at chasing-dreams.org when it launches. You can also visit stlheronetwork.org and archwayscholarship.org

Corey Schonhorst is a new friend of Nate's and a business partner with our good buddy Reed Low. Corey's been around the block in this city, including in the radio business, and he has some great stories about being in the business and how career paths change.

Today's Twitter Tuesday features an NBA player that isn't being held accountable, an old rumor about a baseball player from 2005, Colin Cowherd calling out sports fans on their potential hypocrisy, Craig Carton's big idea for Shohei Ohtani, football people defending Pat Fitzgerald, Carson Wentz being criticized for being a hunter and more!

Somewhere along the way in our trade deadline conversation, we stumble across old trades made in the Mozeliak era. More specifically, we rehash the Stephen Piscotty trade to Oakland.

We only get riled up a littttttttle bit as we put on our GM caps and try to put our spin on the direction of the organization. The Cardinals, whether explicitly or implicitly, are telling us what's going to happen with the future of the organization. Listen in for analysis and wisdom.

The Cardinals have had some embarrassing and childish celebrations this year, but they are far from alone in that category. But yes, the peppergrinder and the burger phone are among the worst, like, ever.

It's been a bit since we've last chatted with Bill McDermott, so it is our pleasure to welcome him back to High Noon for the first time in a few weeks to talk some soccer!

H Balzer comes to us fresh with takes and history lesssons. Check out Howard's work at gophnx.com!

The most interesting part of the next two weeks in the Cardinals season won't even be taking place on the field. We need to figure out what the Cardinals roster is going to look like next season. Is it in the Cardinals' best interest to keep Bro'Neill in Memphis or play him every single day in St. Louis? Who is going to play first for the birds next year?

On Monday's at 12:45 CT, we link up with Lindenwood to get an idea of what's going on in St. Charles. Today's guest is Kris Bertsch who makes his return to High Noon!

We have a few more Wimbledon thoughts before we link up with Lindenwood. Carlos Alcaraz has now taken home 2 of the last 4 slams at 19 and now 20 years of age. As Nadal gets set to exit the sports following next season, Alcaraz appears to be Novak Djokovic's best competition in the sport. But how long will Djok stick around? He's entering his upper 30s...

Wimbledon was 4 and half hours of fun in London yesterday, that is, if you were able to sit through it all. The Cards were back in action for the first time since the All-Star break. The Brewers have surged of late, and we should start noticing.

Jake and Justin are back in-studio alongside Nate and Cole for a little weekend preview of STL City SC! Missouri has been one of the biggest states in the union for concerts these past couple weeks.

Our timing this week has not been great for everytime we've tried to discuss the John Mozeliak interview with Martin Kilcoyne, we didn't dedicate enough time to it, so we had to squeeze it into a short segment. Welp, we did it again today! On the bright side, this is 3 days in a row of John Mozeliak receiving defense from High Noon. That has to be a record.

If you thought you were going into the weekend without some Cardinals talk, you were wrong! Mike Reeves returns to High Noon to bring some fun baseball conversation to the show.

Look. It's Friday. There was no Cardinals baseball this week. In fact, the only 2 days of the year where none of the big 4 sports are playing occurred this week. So sometimes the conversation is just going to fly all over the place! This was one of those segments.

Former Blues enforcer and now local entrepeneur Reed Low joins us live in the 590 The Fan studios to discuss the reunion between the Blues and Oskar Sundqvist and other Blues headlines.

Former Blues enforcer and now local entrepeneur Reed Low joins us live in the 590 The Fan studios to discuss some of his latest business ventures!

John Mozeliak had some very interesting comments about Oli Marmol and the distribution of blame for how poorly this baseball season has gone for the birds.

Tim Brown, not to be mistaken with the former Raiders wide receiver, has recently co-authored a book with former big leaguer Erik Kratz. The two teamed up to share some stories of the life of a backup catcher in Major League Baseball.

We're having some fun with an opening hour that FLEW by. We covered quite a bit of ground including a bunch of topics that we had no clue we were going to talk about. Apparently, an esteemed author is a listener and texter of our show.

Marcus Seidel can be heard every Wednesday in the 2:00 hour dishing out knowledge on the world of health and fitness. Today, Marcus brings an unique perspective on PEDs both in sports and recreationally. We also talk about diet & nutrition, health myths and more!

You'd be hard pressed to find a segment where this show has defended the St. Louis Cardinals during this debacle of a season... until now. Martin Kilcoyne had a sit-down with Mo which aired last night in which he asked straight-forward and candid questions. We think Mo handled it pretty well!

Anthony Di Marco is going to become a regular contributor to this radio program for hockey talk! We are pleased to have him on the show again, and we encourage you all to check out his work with the 4th Period!

Kevin Henry covers the Colorado Rockies for Fansided, and he's live on the scene in Seattle to report his experiences from the MLB All-Star Game! Kevin gives high praise to the Seattle setting, which is high praise considering Kevin's from Colorado. Kevin also shares some general baseball thoughts, as well.

The MLB All-Star Game is always a good time, but even so, there are still a laundry list of mistakes that need to be corrected. Are you pro or anti mid-game interviews with players?

Britney Spears snuck up on Victor Wembanyama from behind which resulted in quick action from his security team. Sneaking up on somebody behind is probably a bad idea if they are significant enough to have security. Let's go National League!

Today's Twitter Tuesday features stories about Shohei Ohtani--many stories about him, in fact--Juan Soto shuffling his ass, the worst announcer jinx you might ever hear in your lifetime, a mic-drop moment by an OnlyFans star, Marcus Stroman taking a shot at Keith Hernandez and more!

Nate always generates buzz with his style of radio, and the conversation surrounding the media's role in the firing of Northwestern football coach Pat Fitzgerald and how the media's groupthink is toxic for sports reporting did just the same.

Rob Rains is the main man behind STLSportsPage.com and we highly encourage you to follow his work. His is highly respected in the St. Louis sports media which is highlighted by his frequent appearances on 590 The Fan between High Noon and The Press Box.

Pat Fitzgerald's two week suspension got eliminated before the two weeks even lapsed, and now it's been escalated to a full-on firing. That seems to be a pretty quick change of heart. So what all happened between the suspension and the firing to change that? Mark Schipper joins Nate in questioning if the media might have rushed to judgment when dealing with a very serious issue before proving rumors to be facts.

The All-Star break is officially in full effect as last night's HR Derby saw Vladimir Guerrero Jr. take home the title in Seattle. Do we like T-Mobile Park? Old baseball parks used to be LAME.

Nothing is more fun on High Noon than talking baseball. We close out the show with an in-depth discussion about the landscape of the MLB at the All-Star break. Also, after cracking many a joke about Taylor Motter, Tres Barrera and now this Jose Fermin character, we look at some of the longlast names from Cardinals teams of old.

We have a High Noon debut on the air today! Justin Horneker came in relief to talk some City SC! Check him out @hornekerjustin on Twitter.

Our guy H Balzer joins the show every single Monday in the 1:00 hour! Howard can be heard on various shows throughout the week on 590 The Fan.

We are not a fan of declarations. However, we ARE hypocrites. The Cardinals had a mediocre stretch of baseball as they limped into the All-Star break, and we anticipate that some of the baby birds will start to make some big league appearances here soon. Nate and Rammer debate the benefits and detriments of trading Paul Goldschmidt.

On Mondays at 12:45, we link up with Lindenwood! Today's guest is a new coach in the Lindenwood program as PJ Finigan joins us to discuss taking over the baseball operations.

Rammer and Cole are back in the studio after a week spent in Colorado and Ohio, respectively. We catch up with how those two spent their 4th of July weeks. Rammer's daughter contributed to Taylor Swift's 8-figure profit from her Arrowhead concert.

Jake Koenig and Justin Graham from Ball Watching STL preview St. Louis CITY SC's match against Toronto FC. They both reveal their most surprising players and why they're not surprised to see little activity linked to CITY in the transfer market.

David Scharf and Clemson Jon join Nate and David to preview the 2023 World Series of Poker. The guys also react to the news of Tommy Edman going on the IL.

David Solomon fills in for Matt Whitener with Nate Lucas. Nate and David debate the merits of trading Paul Goldschmidt with Nate insisting that the Cardinals deal Goldschmidt to rebuild the pitching staff and depth on the fly.

Nate Lucas and guest co-host Joe Davis try to figure out positive solutions for the Cardinals to improve after another frustrating loss Wednesday night.

Nate Lucas and guest co-host Joe Davis listen to a few of Mad Dog Russo's rants about the sports world and input their thoughts. They also go over a few intruiging things that have happened across the MLB recently.

Nate talks about the 2023 NHL offseason with the Fourth Period's Anthony Di Marco. Anthony reacts to Mike Babcock's return to the NHL with Columbus and the logjam of veteran free agents having to settle for cut rate contracts with the limited growth of the NHL salary cap.

Nate chats with CBSsports.com contributor and Wake and Rake podcast host Danny Vietti. Danny weighs in on Adam Wainwright's struggles and if it's time for the Cards to jettison Paul Goldschmidt.

Nate Lucas and guest co-host Joe Davis break down another frustrating Cardinals loss and ask who might be on the way out for the reeling Redbirds.

Marcus Seidel of Training Systems 2.0 joins Nate and David in studio and discusses how easy it can be to start being more nutritous and start losing weight.

Nate, David, and Marcus Seidel of Training Systems 2.0 discuss the effects of NBA free agency and the fact that NBA contracts have seemingly gotten out of control.

It's Wednesday, so that means Marcus Seidel of 2.0 Training Systems is in studio! Nate, David, and Marcus talk about a variety of subjects, including Adam Wainwright and arguably the greatest athlete of all-time.

After reacting to the massive layoffs at ESPN, Nate and David give their reactions to people using Wimbledon quiet rooms for other purposes.

Nate and David talk with Marlins radio broadcaster Kyle Sielaff and discuss the Marlins and Cardinals going in separate directions as the MLB trade deadline nears. The crew then moves on to try and figure out how the Cardinals could possibly see themselves as buyers at the deadline.

Nate and David discuss how impressive of a job Skip Schumaker has been doing as the Miami Marlins manager and wonder aloud whether the Cardinals made the wrong decision by choosing Oli as manager instead of Skip.

Nate and guest board operator David Solomon discuss whether Adam Wainwright's rought start Tuesday against the Marlins could spell the end of his career and if not, what can the Cardinals expect from him moving forward?

Jake Koenig just recently became a full-time guest on the program with our Friday appearances, and he made it over to the 590 studios to see us live and in-person! Jake's as good as it gets when it comes to soccer commentary, and he brings his thoughts on STL City SC to High Noon!

One of us is going to be out and about over the next week, and he's got mixed feelings about his holiday plans. How difficult is it being sober around your friends when they are drunk? How do you respond when your family members make suggestions for your job? The NHL has a money problem, and the Blues are about to be on the receiving end of it.

It's a loud opening segment on this Friday. Usually people are calm, cool and collected heading into a holiday weekend. Well, when you spent money to watch Adam Wainwright's start against the Astros last night like Nate did, you just might feel differently.

Chris Peters joins us live from Nashville to evaluate the biggest headlines from the NHL Draft, including three #stlblues first-round draft picks.

Ari Alexander works for the NBC affiliate in the Houston area, and he joins us to give the other side of the story on this Cards/Stros series!

Baseball talk! It's what we do. Rocco Baldelli's Twins had a lifeless series against the mighty Braves, and he took his team to task in the postgame press conference. It would probably fire up the Cardinals fans base to see Oli Marmol share some of the same comments that Rocco had. Steve Phillips had some interesting comments on Mad Dog Russo's radio show.

We got a double barrelled action in this second segment! Marc Ross joined High Noon prior to the XFL season, and he rejoins the program to give a postseason evaluation of the league! Then, everybody's favorite EBUG insider, Daddy Padre, joins us to give us the inside scoop on many hockey storylines live from Nashville.

The part of the NHL draft that we care about took place last night! The Blues had 3 picks in the first round, including their first pick taking place at the 10th slot. Come on down, Dalibor Dvorsky. Giovanny Gallegos had an implosion on live television last night, and following that debacle we had a whole other debacle take place in the press conference room. Oli Marmol was asked some ridiculous questions, and his displeasure was visible.

It's been too long since we've had a six pack segment with Marcus Seidel! Although our recent conversations with Marcus have been sports based, we go back to our roots for an hour of health and wellness conversation! Hopefully you guys learn a thing or two.

It's a heavy baseball day on High Noon, and that is perfectly okay! Kick back, plug us in and listen to us do what we do best.

The media/fan-created trade rumors surrounding Paul Goldschmidt has become an official topic on this show. It's been hinted at and briefly touched on a couple of times, but it has never been discussed as in depth as it is during this segment. Nate thinks that defense needs to be an enormous priority heading into next season.

Nate liked what he heard from Oli Marmol at the podium last night. It appears that Oli has correct some of his previous podium snafus!

We like to eeeeeeeease into a radio show before the hard hitting sports talk. Someone had their life changed for the better last night. A new team debuted their city connect uniforms, and they have not been well-received aorund the country. Nate is not betting on the Cardinals, and thank goodness that's the case.

Anthony Di Marco is a contributor for The Fourth Period, and he's been on the Kevin Hayes story since the beginning, so there is no one more informed about this trade than him! We are happy to have him on to pick his brain on the newest St. Louis Blue.

Today's Twitter Tuesday features Kevin Durant arguing with fans about how good of a player he is, rightsholder broadcast teams complaining when their team gets beat, Antonio Brown humiliating himself yet again, Skip Schumaker possibly taking a dig at the Cardinals, Rod Carew schooling keyboard warriors and more!

Pete Rose must know nothing about hitting because his hitting philosophies fly in the face of what the Cardinals are trying to drive home in their players. Pete Rose is old and out of touch! Nate was never impressed by Mike Francesa. If you have never YouTubed Mike Francesa's prank callers on his radio show, please do yourself a favor...

The Stros are putting Framber Valdez on the mound to go up against this woebegone Cardinals team. It's time to face it: other MLB teams view the Cardinals as their get-right series.

The kids these days have all the tools at their disposal to be self-starters in whatever endeavor they are currently working toward, but they really do so. Cars are entirely different than what they used to be, but are they safer? And it's time to learn the name Kevin Hayes.

It's always nice to get a little bit of an update on the SLU basketball program every now and then throughout the offseason to stay in touch! Keegan Bradley's -23 was the weekend's best at the Travelers.

We can't help ourselves sometimes, especially on Mondays when we haven't been on the air for a couple days. Our favorite segments are when we get rolling on baseball talk!

H Balzer joins us every week to catch us up on what's going on in the world of football. Howard flexes a little bit of his baseball knowledge on us as he picks up on our baseball conversation from the previous segment!

Rammer teased us for an hour with his big idea on the Cardinals, and he finally brings it to the table!

Rick Zombo is a friend of the station, and so is Lindenwood! Every Monday, we link up with Lindenwood, and today our guy Zombo gives us some fun conversation about hockey and fishing.

Major League Baseball put their sport on full display on the international stage over the weekend, and Nate and Rammer were less than enthused. The Cardinals schedule this year has been goofy.

Wedding season is upon us! It's probably been upon us, but it just now infultrated 590 The Fan. Rammer was at a star-studded table at the wedding of Frank Cusumano's daughter this weekend. Nate's family is disappointed in his online wedding certificate. Cole's nearing the age of having to shell out some serious cash to be in weddings.

Nate was none too pleased with some of the analysis the "experts" have been sharing about Spurs No. 1 overall pick Victor Whosyourmama. Are the Spurs ready to be competitive right now? Like right now right now? Kobe Brown snuck his way into the first round last night!

Greetings, BFIBs. Nate and Matt Whitener kicked around a number of baseball related topics. You got one game for your life, which 2000s pitcher are you putting on the mound?

You never know what we're going to talk about on a Friday! And sometimes, neither do we. Matt Whitener is in and helps us rank the worst and least worst commissioners in sports.

Jake Koenig is becoming a regular guest on this show, and he makes his weekly visit a day early following City SC's game last night against Real Salt Lake. Check out Jake's podcast Ball Watching for some great soccer talk! Mad Dog Russo did our favorite segment yesterday, and since we didn't get to it yesterday, we're going to do it today!

Joe Davis is experiencing his first Twitter Tuesday which takes the national media to the cleaners. We have national media members putting their cluelessness on full display. Kendrick Perkins got humilated on ESPN after thinking a Twitter team was a true sports story. There's a new event that you can wager on. Randy Karraker pissed off Cardinals fans.

Is Conor Bedard an absolute slam dunk to be a success in the NHL? We know the draft was rigged, so what are the Chicago Blackhawks going to get from this very rigged, unfair draft? Matt Larkin helps us get ready for the draft that was rigged!

-Cole

The Cardinals bats are to blame for the end of the win streak as Washington took the final game of the series before the birds take a bird to Europe. Willson Contreras continues to bat in the heart of the order, and there are nothing but bad reasons to possibly explain that deicision.

It's the final day of tracking the submersible, which is a new word we just now heard of, in the Atlantic Ocean. Would you go to space if presented the opportunity? We have mixed feelings on the matter.

On Wednesdays, Marcus Seidel of 2.0 Training Systems and his client, as well as Nate's long time friend, Dom Tripi join us to close out the show with a fun hour!

On Wednesdays, Marcus Seidel of 2.0 Training Systems and his client, as well as Nate's long time friend, Dom Tripi join us to close out the show with a fun hour!

Mike Benton is a talented studio host for the Seattle Kraken broadcasts, and he joins us on High Noon to discuss the Calder Cup that is approaching. Yes, we still have hockey in the universe! You can't get rid of it!

The Cardinals won another ballgame last night. That's a winner x4. How much value should MLB teams put into prospects?

It's Wednesday. We're hanging out. Let's have fun and do some sports radio. Nate presents the question as to which St. Louis sports leader is sitting on a warmer seat.

Savanah Hernandez has been on the show a few times previously, and she's always a firecracker on the air. Sav comes back with even more fire today when describing the scene that she saw first hand at Dodger Stadium as they welcomed the Sisters of Perpetual Indulgence to their pride night. Check out Savanah's work at Turning Point USA!

We made up for yesterday's slow baseball day on High Noon because WE'RE BACK with more! 2 hours of baseball on this show, how 'bout it.

The Cardinals pitching staff appears to be a band of slow starters, but that's okay because Oli is always on the lookout to see how someone responds to their self-imposed adversity. Jack got high praise for his 6-ER outing yesterday.

We get a little bit of a national perspective on the program as Matt Snyder joins us and is very gracious with his time! Check out Matt's work at CBS Sports.

The Cardinals are on a nice little uptick here over the past handful of games. When are we supposed to start being impressed? Are too many Cardinals fans too easily pleased? Put the pom poms away!

It may have taken us a while, but you knew we would get to the baseball conversation eventually! Was David Freese worthy of being in the Cardinals HOF? What do you do with a guy who has an MLB bat but a AAA glove?

We sneak in a little bit of Cardinals talk before we turn to the soccer world to discuss STL City SC's performance over the weekend. Lars Nootbaar is back, but he isn't in CF tonight like we thought he would be. What does this mean?

Yes, even in the dead of June, our guys H Balzer of phnx.com has football notes for us to discuss!

Brian Kirschner is a friend of the show, and he joins us for the first time in a while to discuss the weekend's U.S. Open in Los Angeles!

On Mondays, we link up with Lindenwood! Today's guest is women's hockey coach Taylor Wasylk who gives us an update on the program.

The opening segment of the week is always a fun one. Rammer had a wholesome Father's Day as Nate and Cole try to fend off rumors that they are also fathers. How has inflation impacted your movie watching habits? We mix in a little bit of sports as an entertaining U.S. Open came to a close last night.

Jake Koenig does the Ball Watching podcast where he covers STL City SC, and we love when he comes on to give us some time! We look ahead to SC's bout with Nashville. We round out a fun, crazy show with a man who specializes in both fun and crazy: Mad Dog Russo.

Mike Reeves is a friend of the show, and his friendship is greatly appreciated because he was VERY gracious with his time today. Following a fun baseball chat with Mike, Nate shares a bit of a funny interaction that he had with Bill DeWitt III at the store.

We have a fun edition of High Noon on our hands. Nate is hanging out in his home away from home in Delavan, WI with Cannon, better known as Gary in Wildwood. Enjoy a loose, fun Friday edition of High Noon live from the lake.

It's a pretty big deal that the Vegas Golden Knights were able to capture their first Stanley Cup in the history of their organization. That's special. But some people are just taking it to an obscene and, frankly, disrepectful level.

Peter Appel is a frequent guest on the program, and he brings the heat talking baseball with the gang. Peter is dead set on the Cardinals being the absolute best trade partners for one particular MLB player. He also gives his thoughts on some other happenings around the league.

The kind of pets you keep around you is very revealing of your character. Are you a dog person or a cat person? Bob Ramsey currently has zoo at this house, but it works because each animal has a role to play. Have the Mets been a disappointment or have they just been snake bitten?

The golf world has been incredibly newsy recently (which we like), and this week brings us even more content as the U.S. Open is underway! Cam Rogers joins us to help preview the field.

Lou Korac is a friend of the show, and he covers the St. Louis Blues for NHL.com. Lou joins us ahead of the draft to help give us an idea as to how the Blues are going to manage their 3 first round picks, and we also try to figure out what this team is going to look like at the beginning of next season.

It's another day in the life of covering the Cardinals. That's a different way of saying "we complained in this segment."

The Cardinals began our radio show with an immediate 2-0 deficit which was quickly erased with a Tommy Edman grand slam. After almost two whole hours of leading the Giants, the birds gave it up just as we were getting ready to call it a day.

Marcus Seidel is not in today for our Wednesday segment, but Dom Tripi is still in to talk some ball! Dom's been sitting on his Cardinals takes for a week, and he's ready to unleash.

Kasey Hudson returns to High Noon for some more hockey conversation! She came on the show to preview the Stanley Cup, and now she's back to help us put a bow on the hockey season.

If you thought the score of the hockey game was bad last night, the Cardinals just said, "hold my beer." An 11-3 loss has us even more down on this team than we were before. An article was written regarding Mike Shildt's exit from the organization, and it may have given us some insight on how Oli Marmol has been able to keep his managerial position.

Joe Fresta Jr. is a friend of the station, and he joins us to discuss his latest business venture! Be on the lookout for his limoncello which will be officially bottled up at the end of this month! Congrats to the Fresta family!

Today's Twitter Tuesday features a whole lot of opinions on the "dynasty talk" regarding the Denver Nuggets, Nick Castellanos doing what Nick Castellanos does best, play-by-play guys fighting through tough challenges at work, a Marlins fan owning a Braves fan, a 590 The Fan personality wants to make radio hard and a whole lot more!

Sean Salai is one of the most diverse guests we've had on the show. He is both a journalist and a priest. How bout that! Sean joins us to discuss the results of a recent Gallup poll and the importance of female sports.

Raj is officially a friend of the show now that he's returned for a second appearance. He's always good for a fantastic story or two! Check out Raj's content on his Twitter account @RajOnRadio

Reach: Hard Lessons and Learned Truths from a Lifetime in Television has just been made for sale! Check out Arthur Smith, who is not the head coach of the Atlanta Falcons, and his book for a behind-the-scenes perspective on some of your favorite television shows.

Twitter folks are embarrassing themselves left and right with their reactions to the NBA Finals. If you think that Siri and Alexa aren't allies who are working against you, you are so wrong.

Rammer is actively learning how to call in the hogs on a gorgeous day down in Ar-Kansas. He joins us live from Fayetteville where his son is going through freshman orientation to opine on the sports world from last night.

The Cardinals started a new series last night against the Giants, and stop me if you've heard this before, but they lost a series opener.

History was made in Paris over the weekend, and Bill Gates was there to see it! For the first time in his career, Novak Djokovic stands alone at the top of the tennis pyramid with 23 slams, breaking the tie with Rafael Nadal. How does this era of tennis compare to the 90s which features more stars who won fewer titles? Serbia accounts for .1% of Earth's population, yet it somehow produced the current best player in two different sports.

The MLS has had a ton of news come out of it lately, and Bill McDermott helps us better understand it! City SC is still at the top of the Western Conference!!!! Will Messi be playing in St. Louis next month?

The Canadian Open concluded with a brief moment of bliss followed by mass confusion as security tackled an alleged intrudor on the 18th green. Jim Nantz even called it on the broadcast! Nate's friends don't want him to have nice things.

When we need an update on the National Football League, there's nowhere else to go than to pay a visit to H Balzer of gophnx.com

Our Monday tradition of linking up with Lindenwood athletics continues! Rugby coach Josh Macy joins the show. Rugby. Not lacrosse. Those are two different sports entirely. We learn that Josh and his team have a close relation with Jed Stugart's football team!

Rammer is en route to Fayetteville, AR (PIIIIIIIG SOOIEEEEE) to take his son to freshman orientation, but that's not stopping him from punching the clock.

Bad routes in the outfield, bad routes in the infield, bad blocking behind the dish, bad pitching throwing it in the dirt, the list goes on and on. If the second half of June looks like the first half of June did, there's no telling what this offseason is going to look like.

The Miami Heat are in desperate need of a victory on their home court this evening as the Denver Nuggets look to take a commading 3-1 lead going home for Game 5.

The Stanley Cup Finals just got a lot more interesting last night following a thrilling OT victory for the Panthers against the Golden Knights. Matthew Tkachuk made the highlight reel for two incredible plays... one of them being incredible for the Knights.

Tommy Thrall has a pretty fun job at the moment as the Reds are an exciting team to be able to watch throughout their recent hot stretch. This young bunch of talent will be entering Busch Stadium this evening to try to send the Cardinals to a 4-17 record in the opening game of series.

The news out of the golf world has dominated the entire week, and justifiably so. There are so many angles to this story, and it feels unprecedented. What is this merger going to look like to the casual fan?

Sometimes when Stephen A. Smith rants and raves about an issue it's just hot air. But not this time. Stephen A. came with quite the defense of the PGA tour as well as the original golfers who fled for the LIV tour.

The Missouri government will limit the ability for minors to receive transgender surgery, and they will also limit the ability for transgender teens to compete in sports with people who do not share their same sex chromosomes. Some in the St. Louis media have criticized the legislation. Nate, Rammer, Joe and Cole all opine on the subject matter, and nobody is holding back.

The Nuggets have the opportunity to take a stranglehold of this series in Game 4 after a commanding victory in Game 3. The Heat are thieves because they stole the Nuggets' excuse from Game 2.

There is never a shortage of news and notes in the NFL, and H Balzer is here every week to chat about them! Read Howard's work at gophnx.com!

I don't know who this "Tyler Stewart" character is you speak of. He's Daddy Padre on these airwaves. The former St. Louis Blues EBUG joins us for some hockey talk!

It's a Roundtable Thursday on High Noon! Bob Ramsey is back in the studio after missing a day, and Joe Davis makes his weekly appearance on the show! The show always starts out in unpredictable fashion before digging in to some Cardinals conversation.

On Wednesdays, Marcus Seidel of 2.0 Training Systems and his client, as well as Nate's long time friend, Dom Tripi join us to close out the show with a fun hour!

On Wednesdays, Marcus Seidel of 2.0 Training Systems and his client, as well as Nate's long time friend, Dom Tripi join us to close out the show with a fun hour!

Credit to Foul Territory for their commentary on the Cardinals and their many, many, many dilemmas that they have at the moment. They need to fix almost everything, but what position is priority number 1? And, as always, YOU CAN'T TRADE YOUR TRASH FOR OTHER PEOPLE'S TREASURE.

The artist formerly known as the host of Lowsy's Lounge, Reed Low, joins the show to talk a little hockey on this Humpday.

Danny Vietti is a friend of the show and one of the most knowledgeable baseball guys out there. He gives us his take on the NL Central and some notes around the league.

Tucker Carlson debuted his new show Tucker on Twitter yesterday. Twitter is good for building an audience and boosting overall popularity, but that app is not a money maker for influencers. Could Tucker's bombshell of a Twitter video singlehandedly change that? We have fun dodging the Cardinals topic for a while, but eventually we run out of dessert and have to eat our vegetables.

Today's Twitter Tuesday includes rightsholders in the NL East, Padres fans calling it quits on Juan Soto, Blake Snell embarassing super stat nerds, divorce favoring women over men, the Pirates apparently are incapable of having a bad September, George Karl vs Kendrick Perkins, Magic Johnson has time traveled and more!

It might be time to go back to the basic for the St. Louis Cardinals. Poor fielding and extremely poor baserunning blew a decent chance for the Cardinals to win that baseball game in Arlington last night. At what point do people start losing jobs? What is the trade deadline going to look like? Rammer doesn't want to trade anyone just yet... except Ryan Helsley evidently.

The Stanley Cup Final has been incredible physical, and it's been wildly entertaining. But although it's fun, some of it has boiled over into punishable behavior! So who do we call upon? Former NHL referee and current 590 The Fan personality Tim Peel gives us his perspective from his trained eye.

Eric Hasseltine has been on the show before to talk Grizzlies, but now we're going national! Eric helps us dive into the headlines surrounding the NBA finals, and he tells a great story about how much Steven Adams respects Nikola Jokic's game.

Michael Herbig is a friend of the show, and we call upon him to discuss the big news of the day!

The opening topic is always a toss-up on this show. Weather ALMOST led off the show. But alas, here we are actually talking about sports. On a sports talk radio station. What a concept.

The Vegas Golden Knights, who have one of the most born-on-third-base fanbases in the history of sports, got one step closer to lifting Lord Stanley. Game 2 is tonight!

Word on the street is the Rangers are quite good. To give us more information on the team, Levi Weaver joins us! Check out his work on The Athletic including his new project with Ken Rosenthal!

Look who's back at the top of the Western Conference table! See, I used the word table because that's a soccer team. Join the wave.

The Miami Heat have double momentum now in a tied series in the NBA Finals! They just won the previous game, and they're traveling back home. If you thought the NBA regular season didn't matter before, could you imagine if the 8-seed won the championship?

Jason Coomer stops by the show to give us an update on what's going to be new with Lindenwood athletics come the fall.

If you're complaining about the how the Cardinals kicked off the month of June, join the club.

Are any of us surprised that the conversation has turned into gambling with Nate and Matt Whitener? The answer is no.

Brownie joins the show for the second time this season! The Pirates look quite different from what they looked like the first time he was on the air with us. Can we come up with a good compilation for Andrew McCutchen's return to Pittsburgh this season?

The radio week started first thing Monday morning with Cam Janssen complaining about Matt Whitener's tardiness for a golf outing on Saturday. Matt is finally on the air to explain himself! Nate bids adieu to St. Louis almost 7 months prematurely. What are some of the headlines from Nate's future homeland? Get ready for gators, Nater.

We blew through our favorite segment of the week yesteday, so we get to it today! Chris "Mad Dog" Russo made his regular appearance on ESPN's First Take on Wednesday, and we found out what he was mad about!

The University of Kentucky decided to not prepare for their college baseball team to be really good this year. We kick around a bunch of TV shows that we've been checking out!

Mark Zinno wears many hats. He is a contributor for ESPN radio as well as a regular on 92.9 The Game in Atlanta, a sports betting analyst for numerous broadcasting entities and he's even a vet. Check out his podcast Hazard Ground where he chats with other vets to tell some stories from their time in the military.

How about a little Cardinals talk for your Thursday afternoon? We at High Noon hereby demand a couple of roster moves from the birds!

Joe Davis joins us for our Roundtable Thursdays. Nate stepped into the studio with a fresh haircut, and he reveals a hidden gem in the STL haircut market. The NBA Finals are here! Game 1 is taking place tonight in the Mile High City. If we could draft one NBA player right here right now to start our franchise, who would it be?

Marcus Seidel of 2.0 Training Systems brings Dom Tripi in-studio. We're continuing our Wednesday tradition while sampling a new segment name. NBA conversation drives the final segment of the show now that the Finals are set. We have a hot taker in the house!

Marcus Seidel of 2.0 Training Systems brings Dom Tripi in-studio. We're continuing our Wednesday tradition while sampling a new segment name. We'll see how it goes.

Nationals pitcher, and former NL Central foe with the Pirates and the Cubs, Trevor Williams was one of the voices to condemn the Dodgers for their involvement with the Sisters of Perpetual Indulgence during their pride night at Dodger Stadium. Trevor put out a thorough message via Twitter iullustrating his issues with the decision making, and Nate suspects that others will join him.

It's another weird weekly schedule for H! Last week he joined us on Thursday due to a conflict. This week he joins us on Wednesday because of Memorial Day. Will he join us in his regular Monday slot next week? Stay tuned...

Taylor Swift is doing an NFL stadium tour which featured a big-name guest in the crowd at Metlife Stadium. Alex Rodriguez joined Adam Schein's radio show to discuss the 2004 ALCS which everyone is now remembering due to the Celtics vs Heat Eastern Conference Finals.

If the Cardinals are going to bring birthday boy Shane Bieber to town to join this somewhat-hot pitching staff, you're not going to be able to just give up your garbage for an All-Star caliber arm. The 9th inning continues to give the Cardinals trouble on the mound regardless of who the pitcher is. Kip Wells was AWFUL in a Cardinal uniform, and Edgar Renteria broke Nate's heart.

Today's Twitter Tuesday includes a positive update on Jordan Walker, a fun potential Super Bowl matchup, a former NFL player calling out his former coach, George Karl being fun on Twitter, Chris Rose being boring on Twitter and a whole lot of pain for Oakland A's fans.

The stage for the Stanley Cup Finals is set! Vegas and Florida will be getting things underway on Saturday, and the multi-talented Kasey Hudson is here to help us discuss it!

The Miami Heat escaped death in high fashion as they absolutely man-handled the Boston Celtics in the TD Garden last night. Jayson Tatum was limited due to injury, but his scoring really fell short last night which is not necessarily new in the playoffs. Jaylen Brown is due for a huge pay day. Are the Celtics going to be able to keep the band together? Charles Barkley and Shaquille O'Neal had some funny commentary while remaining completely serious when discussing the Celtics lowly performance last night.

Remember Michael Mayers and his iconic debut against the Dodgers however many years ago? Yeah, that guy. He had the Cardinals in HELL on Monday. Rex Hudler is a former Cardinal, and he currently works for Bally Sports Kansas City on the Royals broadcast team. There's no better time to chat with Rex, and he brings us some fantastic story.

Cardinals fans don't have a whole lot of positives to say about the state of Ohio after a 4-game series in Cincinnati led to a disappointing split which was followed by a series loss in Cleveland featuring a Helsley implosion. Do you like run-on sentences? Me too.

Sometimes the conversation just keeps on rolling. This is radio! The conversation starts with some basketball and goes around and around and around the sports world.

The interview heard 'round the city caught a lot of people's attention. The man himself, King Kevin Slaten, joins us live to give his take on the tenor of BD3 during the interview and the feedback he has received.

We have a new record holder for the most listened-to podcast segment in the history of our show. Kevin Slaten's interview with Bill DeWitt III that we aired on yesterday's show has spread like wildfire! The Cardinals pitching staff woes are not just a recent phenomenon. In fact, they can actually be traced to the early 2000s.

Kevin Slaten gave us special permission to play the audio from his 1-on-1 interview with Bill DeWitt III on his podcast, The King's Court.The King went straight at BD3 with the tough questions and talking points that fans actually talk about. Kinger didn't pull any punches, and neither did DeWitt. This audio is can't miss!

Howard Balzer of gophnx.com is VERY gracious with his time as Nate asks him about 5 "last questions." Cole tells the story of his sports media professor who helped kickstart his journey, and Nate already feels like he knows her.

Rammer is not in the studio today, but that's not stopping him from being a part of the show! We then swiftly transition into another friend of the show, Mike Reeves, who gives a major hot take when Nate asks him which NL Central team he would like to become the GM for over the next 5 years.

It's a Thursday, the Cardinals are playing, we don't give a damn! Joe Fresta Jr. of the Weekly Special from The Press Box is hanging out with us in the opening segment just chatting about the STL food scene.

Marcus Seidel of 2.0 Training Systems from the Tuesday Six Pack is now going to be coming into the studios on Wednesdays on the regular! Joining him is a client of his, as well as a friend of Nate's, Dom Tripi.

Marcus Seidel of 2.0 Training Systems from the Tuesday Six Pack is now going to be coming into the studios on Wednesdays on the regular! Joining him is a client of his, as well as a friend of Nate's, Dom Tripi. The conversation begins with some NBA Playoffs talk following a surprising sweep that took place in Los Angeles this week.

Chris Russo gave us our weekly dose of fun on First Take today. We get a kick out of learning about what got Mad Dog so worked up.

Rumors have been swirling around that Doug Armstrong might be eyeing the Toronto Maple Leafs opening, but is there any truth to it?

The Dallas Stars lost a crucial Game 3, and they did it in large part without their star, Jamie Benn. Benn had a boneheaded game misconduct before all the fans were even able to find their seats. We are now left with a pair of 3-0 series remaining in the Stanley Cup Playoffs.

Peter Appel is a friend of the show, and he joins us once again to talk some baseball! Check him out on Twitter @peterappel23 as well as his laundry list of podcasts including Just Baseball, Not Gambling Advice and the Arm Barn Podcast.

The Cardinals are back in business! The birds are still in contention to win their series in Cincinnati. We discover that the Cardinals have some good set-up man, but they really do not have a good closer. Nate thinks that middle relievers should revolt against their employers.

Today's Twitter Tuesday includes clips from a Jokic vs AD discussion, a former NBA player and his former coach publicly beefing, a former MLB player is in a social media war with a former teammate's wife, NBC's golf coverage being put in a bind by LIV golfers, Magic Johnson calling out the Celtics and some controversial Jim Brown commentary.

You might recognize the last name Isringhausen... I don't know. Just a hunch. Jason's cousin Scott is the Urban Fishing Coordinator for the IDNR, and he's in the house to let you know about an upcoming fishing event for the whole family on June 10th.

Dan O'Neill worked with Rick Hummel at the St. Louis Post-Dispatch for a number of years, so he is the perfect guest to join the show and tell some stories about The Commish. Dan tells a hilarious story about how Whitey Herzog first learned that Dan and Commish were friends.

Can't win 'em all, I guess. The Reds get the best of the birds in Game 1. Nate actually thinks the Cardinals got semi-screwed. We've been discussing the identity crisis that the Cardinals have been dealing with for a while, and Paul Goldschmidt is about to be the biggest loser of the entire bunch. Has the Cardinals organization gotten complacent since the Rams left town?

Great American Smallpark should provide a nice home for the Cardinals offense for a little bit! What's going to happen with the Cardinals rotation, particularly with Matthew Liberatore? The Lakers and Celtics have found themselves in quite the pickle. Who'da thought.

Listeners of the show text in some of their thoughts on Rick Hummel. If you want to text Nate and Bob, text them at 855-282-8255. Nate had a "good, not great" day on Saturday when it came to the ponies. Plus, a little Cardinals talk for your Monday afternoon!

Bill McDermott joins the show every Monday to help us discuss STL City SC. Over the weekend, City picked up a 4-0 victory against our friends to the West, Sporting KC!

Andy Willis, a CBC grad, shares his story about coming home and transferring to Lindenwood to play for Rick Zombo to finish his collegiate hockey career. Andy is currently a member of the Fort Wayne Komets, the Edmonton Oilers' affiliate of the ECHL.

Ann Ligouri is gracious enough to give us some of her time to talk a little golf! She also had very glowing words to say about the late Jim Brown who she had the chance to interview in her career.

News broke about 35 minutes before the show that Rick Hummel, who was a friend of the show, had passed away peacefully. Nate and Rammer share some memories of The Commish. The Cardinals are unbelievable right now, however they're still monkeying around a little bit as Matthew Liberatore's reward for a fantastic season debut came in the form of bullpen work.

Check out The Winning Ticket at 6 PM CT on 590 The Fan! David Scharf and Clemson Jon are in the house to talk some ponies while enjoying some George Bushisms.

Matt Whitener texted Nate 5 minutes before the show that he caught a flat tire and wasn't going to be able to make it to the show. This came hot on the heels of Cam Janssen waking up Cole with a 7:04 AM phone call for a radio show that started at 7:06. What kind of funny farm is Nate running around here? By the way, yes we do talk sports in this segment. Plenty of it, as a matter of fact.

Did you see that play Nolan Gorman had at 2B last night? Yeah. In the infield. Shockingly, after a lifetime of fielding ground balls, Gorman is capable of making a good play on a ball. Who would've thought. Now all we need is for him to be in the lineup againts lefties! Brett Favre did an interview with Jason Whitlock where he shared some stories from his playing career. He had some incredibly interesting comments regarding the New Orleans Saints bounty scandal, and he even outted one of his former head coaches by name for running a bounty scandal within the team in the early 90s.

Michael Herbig is a friend of the show, and he's also the club pro at Glen Echo Country Club here in St. Louis. Michael joins the show to help Nate preview the PGA Championship which is just now getting underway today!

What even is radio? Honestly. We're just here talking. Would you rather have Oli Marmol or Skip Schumaker as the manager of the Cardinals?

Less than a year ago, Hanna Yates left St. Louis to go work for Bally Sports South in Raleigh, NC where she covers the Carolina Hurricanes. In her first year of covering the team, she has the fortune to watch them compete for an Eastern Conference title. She joins us to help get us ready for their series against the Florida Panthers!

You truly never know where the conversation is going to go. Have some fun with us on High Noon! Shoutout Martha Stewart.

ESPN has lured Pat McAfee away from his $30M-a-year deal with FanDuel, and it raises some questions. How in the world is this show going to work on ESPN? Pat vows that the show is hardly going to change despite making the move, but this show is nothing like anything else ESPN has employed.

Nate and Cole's favorite doggie has returned to the states and has also returned for his regular Wednesday appearance on First Take with Stephen A. Smith. What was Mad Dog mad about today? We have fun listening to his gripes.

If you've been paying close attention to the show over the past month, Rammer has been calling for one particular Memphis Redbird to get the promotion to St. Louis. He finally got his wish. An ancient SOB is pitching against another ancient SOB.

Following a bee sting that resulted in a hospital visit, we had a substitution in our lineup today! Raj is our impromptu correspondent to talk about the Nuggets following their Game 1 victory in the Western Conference Finals. Raj is also more than credible to talk about the Stanley Cup Playoffs as he is the Colorado Avalanche postgame host.

The Conference Finals are upon us! The stars shined in Denver as the Nuggets claimed an early lead in the WCF. You know who wasn't in the building to catch the action? Brian Windhorst. The Bucks, Suns and Sixers all have coaching vacancies despite winning a ton of games this year. Which job would you take if you were offered all 3?

Tre Watson Sr has partnered with the Mathews-Dickey Boys and Girls Club to partake in their fundraiser. Tre is going to be auctioning off 4 pairs of his custom cleats! You can find out more at Tre's Twitter page @MDQue_33

Jeff Levering is officially a friend of the show now that he's made his return to High Noon. Jeff can be seen and heard on Bally Sports Wisconsin calling Brewers games. Jeff offers his thoughts on the Brew Crew to help us get informed ahead of tonight's game in Busch Stadium.

Marcus Seidel's conversation from yesterday's show has us reviewing what we eat. The 590 The Fan kitchenette, a.k.a. 590 The Kicthenette, is chalked full of interesting selections. Matthew Liberatore is on the bump for the Cardinals tonight, and he may already be set up for failure. What are fair expectations for The Liberator?

Marcus Seidel joins us every Tuesday for the Tuesday Six-Pack, but today he gives us a treat and he joins us in the studio! He even brings along a client of his, and Nate's buddy, Dom Tripi.

Marcus Seidel joins us every Tuesday for the Tuesday Six-Pack, but today he gives us a treat and he joins us in the studio! He even brings along a client of his, and Nate's buddy, Dom Tripi.

Today's Twitter Tuesday includes Blue Jays media spreading conspiracies about the Yankees, Yankees media spreading conspiracies about the Rays, controversial comments from Joel Embiid, a TERRIBLE moment during the Red Sox-Cardinals series, a fake divorce in the UFC and Archie Manning is yet again a control freak with his descendants.

One thing led to another to begin this show. Lance Berkman came to mind one way or another which started a wormhole-style conversation. Rammer and Tim Brando crossed paths in Shreveport. The Cardinals shellacked the Brewers, much to Nate's surprise. Jack Flaherty was incredible. Adolis Garcia is leading the AL in RBI... OOPS.

Ja Morant clearly learned nothing from his suspension back in March. One member of the panel is not yet convinced that Jayson Tatum is going to shine in the Eastern Conference Finals. Nate gives a hilarious update on the LIV Golf Tour.

The Cardinals are reengaging with the NL Central as the Brewers come to town, and Dom Cotroneo is kind enough to help us preview the series!

Howard Balzer of gophnx.com and Lindy's magazine joins the show to talk about both the NFL and the XFL following the season's championship over the weekend. Howard also surprises us all with an H-Bomb talking about the NBA!!!

Every Monday, we get in touch with Lindenwood University to keep up with what's going on in Saint Charles. Today's guest is a first timer on the program, and we caught him just in time! Doug Bletcher is in his final year of coaching college baseball, and he's with us on the air!

We have long been Florida Panthers fans on High Noon, and they did not disappoint! The Toronto Maple Leafs are gone, and they are joined by their fellow Canadiens over in Edmonton, Alberta. Can the Kraken steal another game 7 tonight against Dallas? Following some NHL talk, Mr. Soccer a.k.a. Bill McDermott joins the show to talk about the beautiful game.

Who could've possibly guessed that the meteorologists would get it wrong? It was supposed to rain all night Friday, then all day Saturday, then all day Sunday again. There were some showers, but there was certainly enough sunlight for Nate and Cole to show up to work with July level sunburns. How do we feel about how Oli Marmol managed Nolan Gorman in the series in Boston?

Nate is more and more obsessed with the Panthers as the days go on, and it's due in large part to Matthew Tkachuk and Paul Maurice. Things are going well for the Miami sports crowd recently! Evander Kane has been in a blender.

Nate and Matt get into some hoops conversation to kick off the second hour of the show.

Matt Whitener is here for his regular Friday show with Nate! Baseball absolutely dominates the opening hour of the program. Nate and Matty look at some of the highlights of the league so far this year with an emphasis on the Cardinals and where they fit into the mix. Is Paul Goldscmidt a legitimate candidate to get dealt this season?

Both Iowa and Iowa State have come out with recent scandals about college athletes getting in trouble for betting on sports. Due to the nature of a college campus, this dilemma may never go away. This genie can't go back in the bottle.

Well, Nate was doubly wrong last night! The Knicks and the Warriors both enjoyed a little home cooking to extend their series to a 6th game. At least he got his hockey pick correct.

The NFL always finds a way, don't they? We're 4 months from any sort of meaningful football being played (apologies to fans of the preseason), and the NFL is still in the news this week after the release of their schedule. It's amazing how powerful this league is.

The National Hockey League had some key games taking place last night. A former friend of St. Louis's might be getting caught with a suspension. 590 The Fan's favorite minor league baseball expert, Kyle Reis, joins us on his lunch break to chat about some of the stars in Memphis who, much to the chagrin of Cardinals fans, have spent little to no time in the big leagues.

The winning streak is over :( but at least Juan Yepez had a great slide! The Cardinals move onward into Fenway Paaaak to try to get back to their shortlived winning ways against the BoSox.

The NBA Playoffs are progressing quickly! Bids to the conference finals will be locked very shortly, including one series that we expect to be complete tonight. Someone who was once very highly thought of just fell victim to the hot take machine that is national media.

One segment wasn't enough. The Jack Flaherty topic is re-open for discussion as listeners have dug the subject out of its grave. If you want to text the show, please do! 855-282-8255

The Billikens softball team has been on a tear lately, and Coach Connoyer is here to give us the inside scoop as to what's been working!

Folks! Mother's Day and Father's Day are right around the corner! If you're looking for a great gift for a Cardinal lover in your life, look no further than Ed Wheatley's new book about the history of the St. Louis Cardinals!

Golf is discussed on a frequent basis on High Noon, but Drew Millard offers a different perspective on the game of golf and how it can impact your mental health. Nate, Rammer and Drew all share some stories from the couse.

Cardinals Twitter exploded late last night as Jack Flaherty copped an attitude following an innocent question from 590 The Fan's very own Jim Hayes in the postgame media scrum. Following Jack's snippy comments toward Jim, Derrick Goold of the Post-Dispatch interjected which was not well received by Jack. What the heck is going on between the Cardinals and the media lately?

Six Pack Of Questions with 2.0 Training Systems owner Marcus Seidel 5-9-23
* Are the Warriors done? * LeBron shines * Jokic not suspended * Booker setting records * Heat up 3-1 * Coaching fraternity around the NBA

Today's Twitter Tuesday is loaded with baseball content including notes about Trevor Bauer, Fernando Tatis Jr., Max Scherzer and Brian Cashman. Martina Navratilova and Tim Brando teamed up to sound off on the Transgenderism vs Feminism feud. Twitter worked for the power of good for an undrafted receiver. We have a split decision on whether or not Disney World is enjoyable.

Nate and Rammer put their finishing touches on the Willson Contreras discussion, before digging into some of the NBA Playoff action from last night!

The Cardinals are RED HOT! The birds put another one in the win column in a freezing cold Wrigley Field last night. The Willson Contreras dilemma was not just local news. Many national pundits had something to say on the matter.

Nate and Rammer close out the show with a little baseball and golf conversation.

The NBA lived up to its soft reputation last night as Suns owner Matt Ishbia pretended to be launched into the upper deck when he was lightly nudged by Nuggets star Nikola Jokic. Meanwhile, the Suns tied the series at 2-a-piece behind a string of incredible performances from Devin Booker.

Lou Korac is a friend of the show, and he's also a frequent guest on The Bernie Show later in the afternoon. Lou joins the show to chat a little bit about the Blues and a lot of bit about the Stanley Cup playoffs.

Rob Rains is a frequent guest across multiple shows on 590 The Fan. Check out Rob's work at STLSportsPage.com. The guys piggyback off of Rob's thoughts with some more Cardinals conversation. Adam Wainwright snapped at a reporter after his start on Saturday. Where should Nolan Arenado be hitting in the lineup? The Cardinals may have whiffed big on their handling of the Sean Murphy trade talks in the offseason.

Ashley Shoemake shares her incredible story with us about the discovery of her illness, the process of overcoming it and getting back out there and competing. This segment is a must-listen.

Ron Coomer offers us some insight into the Cubs side of the upcoming series on the North Side. Ron also gives his take about former Cub and current Cardinal utility man Willson Contreras.

It was an eventful weekend in the sports world! Nate was out and about at Cedar Lake Cellars in Wright City, MO at a Kentucky Derby watch party. Fortunately, his bill wasn't as expensive as the fees that the Miami Grand Prix attendees had to pay. Rammer hypothesizes that the powers that be within the Cardinals organization secretly love that Albert and Yadi are gone.

We got some in-house crime taking place on High Noon yet again as Nate steals from 590 The Fan's The Winning Ticket for the second day in a row! Today's guest is Micah Mills who is an expert in the MMA world. Micah offers his thoughts on the upcoming UFC card.

The Cardinals got it handed to them in the series finale with the Halos, and the natives are getting more and more restless. The players are getting restless, too. Oli Marmol got animated at a Ben Fred question earlier in the week, and now Jack Flaherty is throwing some sass Frank Cusumano's way! It's time for us to set a deadline for this team to turn it around before we officially declare the season to be over.

If you thought you had any traumatic birthday memories from your childhood, Joe's got you beat. The show's almost over which means our minds are on what we're going to eat after the show. Apparently cake is a controversial topic. Who knew?

The NBA Playoffs have advanced into the second round, and we are struggling to understand what's going on. Joel Embiid, James Harden and Jayson Tatum have us perplexed. Anthony Davis may be a more important piece than LeBron in this Warriors series.

You can catch David's show, The Winning Ticket, on Friday's at 6 PM after The Bernie Show on 590 The Fan.

Dave McCarthy is a friend of the show, and he hosts the Sunday Brunch on NHL Network radio. He joins us to give us all of his thoughts on the Stanley Cup Playoffs.

Lindenwood had a couple players receive camp invites after the NFL draft, and head coach Jed Stugart is here to celebrate his former players who are getting a shot at the next level!

The Cardinals invented yet another way to lose last night. One of the controversies stemming from that game was the decision to put Gallegos in the game for the 9th inning after Helsley was coming off a 5-pitch inning in the 8th. Oli Marmol almost directly quoted The Office when describing how much his team cares about baseball. The natives are absolutely restless.

Interview with longtime baseball writer Jeff Fletcher on "The Inside Story of Shohei Ohtani and the Greatest Baseball Season Ever Played"

Let's be honest, it's always football season. The NFL is never short on news, and today is no different. Everybody's favorite wannabe got into some trouble in Overland Park. What are Aaron Rodgers and Jordan Love going to look like this season?

Nate, Rammer and Cole all kick around differing opinions about whether or not they would welcome Trevor Bauer into the Cardinals organization in an attempt to jumpstart the pitching staff.

Mark Zinno has a million jobs in the media space, and he's kind enough to give us some time to break down the NBA playoffs from both an X's and O's perspective as well as a betting perspective.

Curtis Stock has a book out called "THE TURCOTTES: The Remarkable Story of a Horse Racing Dynasty" which highlights some of horse racing's treasured past including some stories about the great Secratariat.

We thought we were done talking about the Cardinals. Well, we were wrong. Listeners of the show join us on the textline (855-282-8255) to share their complaints. Oli Marmol's lineup construction continues to make us scratch our heads. Information is a good thing, but are the Cardinals utilizing their information properly?

The Cardinals STINK. Enough said. Join our complaint factory.

Tuesday Six Pack with 2.0 Training Systems gym owner Marcus Seidel 5-2-23
* Lakers Warriors series starts tonight * How will the Lakers defend Steph Curry * The Curry effect * 76ers shine in Boston * Jokic leads Nuggets to 2-0 lead * Jimmy Butler health update

Today's Twitter Tuesday includes stories about a new 30 for 30, Kendrick Perkins speaking out on Giannis, Matthew Tkachuk's coach giving him high praise, a potentially biased broadcaster, a STUPID NFL owner and more.

Matt Kryzenski, like Nate, used to work in the Cardinals broadcast booth for Mike Shannon. Nate, Rammer and Matt go around the horn swapping stories about the late great Cardinal broadcaster.

If Steven Matz has one more bad outing on the mound, High Noon is prepared to make a managerial decision! Trout, Ohtani and the rest of the Halos will try their darnedest to send Matz out in Blaze of Something Less Than Glory. Steven Matz's career as a starter may be sitting at the bottom of the Mississippi by the end of the night. Nate actually offers us some level of optimism about the birds. Yep, you read that correctly.

Hey! That's 3 hours of radio right there! Nate and the gang close out the final hour of the program giving a little update on both sets of playoffs takling place right now. The NBA is just freestyling with the Miami Heat's playoff schedule, and they don't care one iota. Nate is obsessed with one St. Louisan in particular right now.

When we want to talk some soccer, we know the best man for the job! Bill McDermott joins us every Monday to discuss the latest with St. Louis City SC.

Howard Balzer joins the show every single Monday in the 1 o'clock hour to talk everything football. Go read H's work at gophnx.com!

Well that West Coast swing went terribly! The Cardinals return home to St. Louis after picking up only TWO victories on their 10-game road trip. The outfield is playing terribly, the lineups don't make sense, your most talented player is one of your worst producers, the pitching is unspeakably bad, it's a five alarm fire in St. Louis! Would the Cardinals dare put a pitcher making 8 figures a year in the minor leagues?

Former Cardinals broadcaster Mike Shannon passed away over the weekend, and Nate and Rammer have an infinite amount of memories from their time with him over the years.

Quite a bit of baseball conversation has jumped into the fray on this heavy football day. The mystery that is the outfield of the St. Louis Cardinals continues to cause problems. Nate has mixed feelings about Steven Matz. All of the good QBs in the NFL appear to be on the same side of the league.

Bo Brack covers the Arizona Cardinals for gophnx.com, and he's a colleague of our good friend Howard Balzer! The Cardinals had one of the great picks of the draft in Paris Johnson from Ohio State. Following the interview with Bo, the guys kick around some more thoughts regarding the NFL.

The first round of the NFL Draft was held in the great state of Missouruh last night, and Nate and Matt Whitener are here to give their thoughts on what went down at KC Union Station.

Draft day in Missouri is here! The NFL Draft is being held in Kansas City this year, so Nate, Rammer and Cole all draft their top menu items from Q39 Kansas City BBQ!

It's been a head-scratching week surrounding the Cardinals, and here we go for Round 4 on this Thursday show. The Cardinals continue to make decisions that we can't wrap our brains around. It seems like every time Oli Marmol and John Mozeliak are around a microphone they say something that enrages the fanbase.

Chris Harriman is returning to St. Louis! The former Billikens assistant coach is returning to the program, and he's elated about it! He joins us to talk about his return to SLU.

It was an interesting start to the show! The NFL Draft starting today got us going with a little football talk. Cole and Nate are going to cruise around the SEC this upcoming fall. Rammer asks Nate about "that big reef" down in Australia. Tonight is a great football night for the state of Missouri!

Today's Twitter Tuesday includes stories about Adam Wainwright barking at Cardinals fans on social media in the wee hours of the night, Oli Marmol being care free about some of the early losses, a horrendously desperate gambler, Draymond Green benching himself, trouble within the Colorado transfer portal and a hilarious soundbite from the Tampa Bay Lightning radio broadcast.

Sarah Parshall Perry of The Heritage Foundation joins the show to discuss some of the latest news from Capitol Hill regarding the handling of the issue of transgenders competing, and sometimes dominating, in women's sports.

Mike Mitchell shares some fantastic stories about former Cardinals broadcaster, and the grandfather of the current Cardinals play-by-play broadcaster, Harry Caray. You can buy Mike's book at Barnes & Noble, Amazon and more!

Listeners of the show jump on the text line to add to the Cardinals conversation from the opening segment. Patience may be a virtue, but it is not one that the city of St. Louis is tremendously interested in participating in right now.

After Tyler O'Neill and Paul DeJong led a comeback, (yes, you read that correctly) the Cardinals found a way to do their Cardinal thing late in the San Francisco evening. John Mozeliak said on Bally's Sports Midwest that he would like to ask Cardinals fans for patience. This comment came right on the heels of Oli Marmol's comment about how these early season losses are going to serve the team well come September.

Tuesday SIX PACK with 2.0 Training Systems Trainer Marcus Seidel 4-25-23

If you're frustrated with the way the Cardinals have been operating to start the season, this segment is your kind of radio. Texters flood the text line with complaints about the Cardinals. What would it take for the front office to turn against Oli Marmol? The Cardinals have 5 outfielders and 3 second basemen, soooooooo what are we supposed to do with that? The Cardinal Way of designating specific roles to players at 22 years old is restricting the flexibility of the team.

Melissa Lockard is a reporter in the Bay Area who is kind enough to give us some time to talk about the Cardinals and the Giants! Check out Melissa's work in The Athletic and follow her on Twitter @melissalockard

The Cardinals continue their streak of dropping the opening game of the series as the Giants strike early in the 4-game set. We as a High Noon staff have collectively decided that the Cardinals need to knight 3 of their 5 outfielders because this current rotation is really stymieing the ability for the outfield to develop any sort of consistency at the plate.

H Balzer joins the show every single Monday in the 1 o'clock hour to talk football! The NFL Draft is rapidly approaching, and Howard has an interesting idea that would really help St. Louis make a statement to the National Football League.

The Western Conference is WIDE OPEN in the NBA, and it's exciting to see. Part of the reason the conference is so open is because the regular season gives us very little information to work with in this day and age. Erik Spoelstra deserves more recognition for what he's accomplished in his career, and he's got the Bucks on the ropes as Game 4 looms. We have more Pirates talk today as they gave Drew Maggi a second chance to make his Major League dreams come true. We learn what a phatnom baseball player is.

Every Monday we keep it local with some Lindenwood coverage! Today's guest is someone who is very familiar with High Noon! Kyle Gerdeman returns to the show following a number of visits throughout the basketball season.

Bill McDermott joins the show every Monday to talk STL City SC. The club took a disappointing draw against Stan Kroenke's Colorado Rapids in a bitterly freezing atmosphere.

It was a fun weekend in baseball despite the fact that the Cardinals dropped 2 of their 3-game set in Washington state. The Red Sox helped out the NL Central with a dominant performance on Sunday in Milwaukee. If you haven't check out the National League standings... you need to ;)

News broke earlier this morning that 4 Lions players, including St. Louisan Jameson Williams, as well as 1 Commanders player will be receiving suspensions next season for their participation in gambling.

Brian Kirschner makes his return to the show to talk some golf with Nate! Brian drops the G-word as he makes a guarantee for what to expect this weekend!

High Noon offers Jonny Lazarus a couple beers: one for giving us some time on this Friday to chat about the Stanley Cup playoffs, and another one for the city of St. Louis letting him down due to the Blues not winning the Western Conference this year as Jonny predicted. In fact, they fell extremely short of that.

The Birds are out and about on the West Coast over the next week, and this road trip begins with a set in Seattle. Shannon Drayer helps us get prepared for the series with some insight on the Mariners.

State politicians in Missouri thought that a charity softball game would be a sign of unity, however that idea crashed and burned as a potentially fake injury sparked an argument on the mean streets of Twitter.

Nate and Rammer close out the show looking ahead to what will hopefully be a get-right series out in Seattle.

Anthony Bass received word from his pregnant wife that an airline did not clean up his child's mess of popcorn, and he took to the Twitter streets to complain about it. This brings about a conversation about the proper way to air your displeasures with a company in addition to modern day parents only owning some of the responsibility of their children's actions.

An NPR radio host went after the NHL in an interview that Gary Bettman was gracious enough to participate in. Bettman stood his ground despite the host clearly having an agenda against either him, the league or both.

The NBA playoffs have been continuing along and the headlines just keep on coming! Dillon Brooks continues to play the role of the villain as he antagonizes LeBron James both on and off the court. Russell Westbrook has been scrutinized for his participation in a verbal altercation with fans in a lounge inside the Footprint Center in Phoenix.

The A's are close to closing a deal to move to Las Vegas, and Mick Akers is here to give us the inside scoop as he was one of the lead newsbreakers on the story!

Per usual on a Thursday, Frank's Weekly Special segment kicks off the show. Trans-women can absolutely be transgender if they would like to, but they are a detriment to the evolution of women's sports. Madison Bumgarner has pitched his last game in a Diamondbacks uniform, and it took place in Busch Stadium!

Today's Twitter Tuesday includes a sacrilegious pitch-clock violation, a discrepancy between what athletes are allowed to talk about and what they should stay away from, Montana striking the gavel on TikTok and the Oakland Athletics have a million issues taking place in their ballpark.

Army spoke with the media to reflect upon the season that got away from them as well as assess the state of the team moving forward. The GM gave some very honest answers and allowed the listeners to get a peek behind the curtain.

We at High Noon have adopted the Texas Rangers as our American League team, and they looked good yesterday devouring the Royals 12-2. However, Jacob deGrom is already dealing with injuries 3 weeks into his 5-year contract. Was deGrom worth the gamble? Would he have been a good signing for the Cardinals in the offseason given the current status of their rotation?

You can catch Tim Peel's analysis of the hockey world every Tuesday throughout the hockey season on 590's Hot Mic with Andy Strickland and Jamal Mayers.

The Birds were able to compile 7 runs against the DBacks last night, but it was too little too late as the snakes got out to an early lead that they never surrendered. It's a day that ends in 'y,' so Cardinals fans are questioning what the heck is going on with the pitching staff. Despite having a rare scoreless outing out of the pen last night, Jordan Hicks is once again under the microscope as he very candidly said that his effort level to start the year was sub-par.

Tuesday Six Pack with 2.0 Training Systems owner Marcus Seidel 4-18
* NBA Playoffs * Draymond's stomp heard 'round the world * Lakers - Grizzlies series * Sixers running hot * Tax Day stress relief * Chest exercise for the win

The NBA Playoffs are off to an exciting start, and the Kings have the Warriors on the ropes with a 2-0 lead heading back to San Francisco! Draymond Green retaliated to Domantas Sabonis cheap shot with an even cheaper shot that has Sabonis getting X-rays on his rib cage and lungs. Was Draymond justified in his retaliation?

We're on a roll talking Cardinals on High Noon. The pitching staff has a million questions hovering over it as is, but Oli Marmol may have been adding a few more questions with his handling of Genesis Cabrera. When will we see Jordan Hicks again?

The Cardinals dropped the opening game of their series with the Diamondbacks due in large part to a grand slam that Andre Pallante allowed following the removal of Jack Flaherty. Dylan Carlson was inserted late in the game to pinch-hit for Nolan Gorman. We think Oli Marmol is good, but we can't help but question some of the moves that contributed to the loss. And, of course, the offense was a dud.

Nate, Rammer and Cole get to chatting about the birds. Jordan Hicks is currently the worst pitcher on the entire staff, but that doesn't mean his seat is hot. What's going to happen when Waino returns? Dylan Carlson is the odd man out in the outfield, and it's in large part due to a man that has been underappreciated for at least a year. Nate is worried about how the Cards are going to compete in this series against Arizona.

H Balzer joins us every Monday in the 1 o'clock hour to discuss the latest in both the NFL and the XFL! Check out Howard's work at gophnx.com

Rick Zombo has become well-acquainted with 590 The Fan after being a regular on Hot Take Central throughout the hockey season, and he joins us on High Noon and delivers one of the best interviews we've ever had! Coach Zombo is a guy you want your kids playing for.

City SC came home a winner over the weekend after blowing out FC Cincinnati by a score of 5-1, and the great Bill McDermott joins us to discuss it!

Nate's back from Hot Springs, Ar-Kansas, and we kick off this week of High Noon passing around a number of topics to start the show.

XFL NewsHub writer Mike Mitchell previews Battlehawks v. Sea Dragons

The "first round" of the NBA play-in has concluded, and Nate is confused as to how there is more play-in basketball to be played. Kyrie Irving and Luka Doncic have not coexisted very well, but it might not be Kyrie's fault (for once). Mark Cuban is being investigated yet again for allowing tanking within the organization. Dillon Brooks is the first mean-spirited Canadien ever to walk the earth. The panel is split on whether or not they like Chris Mad Dog Russo.

The Cardinals are getting set to do battle with the Pirates in a 4-game set, and Greg Brown is here to help us get informed about the Pirates including their impressive start to the season, Bryan Reynolds' looming contract situation and a whole lot more!

Bob Ramsey has never been a part of a more modern radio show in his life. YouTube, TikTok and Instagram have changed the way young kids view sports. Young athletes who aren't on a trajectory to make millions in the pros may be drifting away from sports earlier than they used to. The Cardinals took home a series victory against the Rockies!

Nate and Rammer wrap up the show with a few thoughts on the brids as they look to win their series in Colorado. Rammer likes to double as a meteorologist.

The Vianney baseball team is not allowed to have fun because they apparently have been repeat offenders of interfering with the privacy of the locals. Jim Thomas is nearing his retirement with the Post-Dispatch, and Nate and Rammer offer their thoughts on his career covering the Blues as well as the Rams.

Following last night's play-in game in Los Angeles, we now know that the Grizzlies will be taking on the Lakers in the opening round of the NBA playoffs. Eric Hasseltine is the voice of the Grizzlies, and he joins us live from Epcot to discuss the Grizzlies, the NBA playoff picture and his vacation that we are interrupting.

Dave Kluge is an analyst for Footballguys which publishes a ton of football content including one of the best annual fantasy football guides you're going to find. Dave has closely been following the leadup to this year's NFL Draft, and he joins us to offer his thoughts on some of the biggest headlines.

The Cardinals appeared to be down and out before Nolan Arenado cleared the bases in the 7th which was followed by another surge in the 9th. Miles Mikolas struggled yet again, and Nate's not really in the mood to hear any excuses for him.

NBA Play-in games begin, TWolves in disarray, Mavericks tanking?
CNN has a misleading headline, his thoughts on smoothies, and it's pool season... is your body ready?

Today's Twitter Tuesday features some stories about a Brewers player avoiding his wife, NFL players interfering with The Masters, Cardinals fans awaiting Bill DeWitt's arrival to Twitter, Israel Adesanya's bombastic celebrations following his latest victory, stat padding in the NBA and an Illinois native hits an impossible same-game parlay that cashes for $50K.

Kevin Henry is a contributor of Rox Pile which is a platform that covers Rockies baseball. Kevin brings us the other side of the story from last night's matchup in Coors Field. Kevin also had some very high praise for Jordan Walker. The Toronto Blue Jays and the Detroit Tigers might be setting a dangerous precedent in Major League Baseball.

The Cardinals found themselves on the wrong side of this new era of baseball where everything is about pace of play. Oli Marmol was not able to call for a review in time to eliminate a Rockies run that was definitely an out at home plate. Nate and Cole ponder the idea of whether or not sacrificing correctness is a good idea in the interest of keeping the quick pace. Nate is also very gung ho about one particular player who the Cardinals need to re-up for next year and beyond.

Howard Balzer joins the show every single Monday in the 1 o'clock hour to discuss the latest in the NFL as well as the XFL, particularly when it comes to the Battlehawks! The Milwaukee Brewers are actively proving to us that capitalism trumps morals. The Pirates and White Sox got into a little bit of a scuffle following an awkward collision at the plate that will leave Oneil Cruz on the sidelines until at least August.

Bill McDermott was on assignment today, so we made a call to the pen! Jake Koenig made his debut on High Noon, and he crushed it! Check out his podcast, Ball Watching: a St. Louis CITY SC Podcast and follow them on Twitter @BallWatchingSTL

Jed Stugart is a longtime friend of High Noon, and we're glad to welcome him back ahead of Lindenwood's spring game!

It was a unique edition of The Masters due to weather, but they were still able to wrap things up on Sunday for an exciting tournament in Augusta. The LIV golfers almost went home with a title before a final round collapse. Jordan Montgomery is the lone redeeming quality of this Cardinals pitching staff.

High Noon caught the NFL bug today after talking with Coach Mac! The NFL Draft is going to be in the state of Missouri. Can High Noon find a way to broadcast live from the draft?

Coach Mac joins the show for the first time in a while! Coach helps us get informed about the upcoming NFL draft. What team should look into acquiring Lamar Jackson? Matty is concocting a championship level parlay that will net High Noon enough money to be able to buy the Commanders.

Matt Whitener is in the house for another fun Friday show with Nate Lucas! The Cardinals were off on Thursday, but we still have a couple topics to discuss. Brooks Koepka is someone that caught Nate's eye during the opening round of The Masters. St. Louisans are in a jam with this construction mayhem.

The women's college basketball National Championship ratings were record breaking in a good way this year, but the men's ratings were record breaking in a bad way. There are a number of factors that contributed to this, and we think we found almost every single one of them. The results of a study were just released on what sugar intake can do to your health, and Rammer has a moment of introspection.

Nate has a list of the 5 biggest storylines heading into The Masters from specific players to keep an eye on to alterations in the course that fans should know about. Make sure you stay informed as you get ready to sit on your couch and watch golf this weekend!

Dave McCarthy is a brilliant hockey analyst, and we are pleased to have him join us on High Noon to offer his thoughts on the Blues season as well as some news and notes elsewhere around The Show. Dave delivers some uplifting comments about Doug Armstrong and the job he has done.

The Royals are playing a day game today, so Alex Gold's radio show got the day off which allows him the time to join us on High Noon! Alex has been closely following the legal process for sports betting in the state of Missouri, and he joins us to explain why it hasn't yet come to fruition.

Mike Reeves joins the show from time to time, and when he's on the show you know we're going to be talking about the birds. Mike offers his hardhitting opinions on the Cardinals' performance against the Braves and sets the panic level for Cardinals fans.

The opening round of The Masters is underway! The scene at Augusta is beautiful, and you'd think that would have us in a good mood. Au contraire, mon frere. Nate is worked up over the state of Missouri being incredibly slow to legalize sports betting. Also, High Noon is unanimous in one law that absolutely should be overturned.

Nate Lucas previews the 87th edition of The Masters

Cam Janssen just so happened to be in the neighborhood, so he stopped by to say hello! Nate and Rammer get his thoughts on some Blues topics, and we hear from Craig Berube.

Andy Sawyers coached current Braves pitcher Dylan Dodd back during his days at SEMO. Dylan Dodd just picked up his first win of the season against the Cardinals. The Marmol-O'Neill conversation from the first segment boils over into the second segment as texters explode on the text line. If you want to text the show, 855-282-8255.

David Solomon went to Busch Stadium to represent 590 The Fan at the Cardinals annual radio luncheon, and radio people did radio people things. Oli Marmol's dispute with Tyler O'Neill about getting thrown out at home has made national news. Bro'Neill's comments after the game are a big red flag.

Six Pack with 2.0 Training Systems trainer Marcus Seidel 4-4-23
* NBA playoffs take shape * Kyrie Iriving * Kevin Durant/Charles Barkley feud * Angel Reese / Caitlyn Clark drama * Dan Hurley * Videos at the gym... yay or nay!

Today's Twitter Tuesday covers a swath of topics including cheating in fishing, poor sources on transfer portal news, the LA Clippers being riddled with tragedy, Josh McDaniels being a hating ass hater and some head scratching tweets from various media members about the Iowa-LSU fiasco.

Jake Woodford has been a High Noon favorite, but we're all sitting on our hands after last night's performance. The Braves had a home run derby in Busch Stadium last night. The Cards look for revenge tonight.

Take yourself back in time and check out J. Daniel's book Suds Series: Baseball, Beer, Wars, and the Summer of '82 available on Amazon. 1982 was a very busy year that was filled with culture and world news, and the Cardinals were right there in the middle of it with their impact on the sports scene.

The UConn Huskies are your college basketball national champs, and they did it in convincing fashion. Nate has no interest in ever attending a Final 4 in his life. Final 4s are a sore subject for Cole. Rammer is dealing with a big parenting milestone. Rammer also gives men advice on the dos and don'ts when recovering from getting snipped.

College basketball is coming to an end in both the men's and the women's game. The women's season had a less than graceful exit from the sports calendar as a battle of John Cena celebrations sparked debate about potential racism in women's basketball. Be on the lookout for any wrestling moves or celebrations in the men's championship tonight as UConn gets ready for San Diego State.

H Balzer joins us every Monday in the 1 o'clock hour to talk some football, but today's edition is a little bit special as Howard puts an emphasis on the Battlehawks and the XFL.

Our Monday tradition of talking with Lindenwood coaches continues as women's gymnatics coach Catelyn Branson joins Nate and Rammer on High Noon!

Welp! STL City SC suffered their first loss! The season's over!

Bill McDermott joins the show to help us explain what took place on the pitch as well as the dilemma that took place in the stands during the match.

Put it on the board! The Cardinals win their opening series of the 2023 season against a solid Toronto Blue Jays team. If you had Alec Burleson and Nolan Gorman being some of the stars of the weekend, you're a wizard. Rammer has a message for the haters!

Clemson John of 590 The Fan's The Winning Ticket joins the conversation live in-studio to delve into the betting aspect of the sports world. John helps Nate and Matt explore their degeneracy.

Lou Korac covers the Blues for NHL.com, and he's a friend of the station. He can frequently be heard on The Bernie Show, and he joins High Noon for the first time in a bit to talk some puck.

Our discussion of Opening Day continues as Rob Longley joins the fold. Rob covers the Blue Jays, and he also offers a unique outsider's perspective on how Busch Stadium does Opening Day. Check out Rob's work and follow his Twitter @longleysunsport

The Cardinals suffered a defeat to the birds from the North to start their season. The bats made the trip up North from Spring Training which was exciting to see. How did the new MLB rules impact the viewing experience of Opening Day? St. Louis needs to relax with this construction around town.

David Solomon graces the 590 The Fan studios everyday with The Solly Report in between commercial breaks, but today he gives his Solly Report live on the air! David joins us live from Busch Stadium to talk about Lars Nootbaar and John Mozeliak.

Brandon Lang rejoins the show after a brief hiatus to discuss the gambling aspect of sports! Today's hot topic is the final 4! Rammer offers his thoughts on the significance of Gibson Jimerson's return next season.

The early games are in action around the league, so we take a look at some of the early notes. The Cubs and Brewers are about to get underway which sparks some NL Central conversation. We recap how the Brewers midhandled the trade deadline last season and how that impacted the trajectory of their organization.

Lee Lowenfish is the author of Baseball's Endangered Species, and he joins the show to talk about the significance of Opening Day and tell some fun old-timey baseball stories.

Happy Opening Day ladies and gentlemen! Oli Marmol has some good problems on his hands as he'll have to manage the depth of this team. What will Dylan Carlson's workload look like early on in the season?

Nate and Rammer shut things down over in Saint Charles with a little help from listeners on the 590 The Fan textline. Text the show between 12 and 2 PM CT Monday through Friday at 855-282-8255.

Nate and Rammer issue their thoughts on some of the Blues' woes this season and how their problems can be traced back to years past.

High Noon gets a real treat as Amy Eagen graces the 590 airwaves with her excitement as she is now officially the new women's basketball coach for the Lindenwood Lions. Get to know the coach right here in our exclusive interview!

If you've been listening to this program for a while, you're familiar with Lindenwood football coach Jed Stugart and basketball coach Kyle Gerdeman! We are thrilled to finally get to interview them face to face!

It's a big day over at Lindenwood! The Lions are welcoming new women's basketball coach Amy Eagan this afternoon over in Saint Charles, and everyone is showing up. There will be multilpe guests on the program today, including President John Porter and the VP of Intercollegiate Athletics Jason Coomer here in the opening segment.

Six Pack Questions with 2.0 Training Systems owner Marcus Seidel 3-28

Today's Twitter Tuesday reveals that Cole is a closet Mets fan as well as discussing topics such as Mike Tyson comparing Gervonta Davis to himself, March Madness being an AAU tournament, Rammer's favorite coach getting a goofy contract, an NFL coach having never heard of a current NFL QB, an unfortunate incident in JFK airport and more!

The Kansas City superfan who was robbing banks to fund his trips to Chiefs playoff games is apparently going to skip his court date! Run, Chiefsaholic, run!

Mizzou baseball is gearing up for their bragging rights game against Illinois in Sauget, and their head coach Steve Bieser joins High Noon live!

Cole got his first taste of what it's like to feel old on the radio last night as Charlie Tuna created and argued one of the silliest discussions in recent 590 history. The Cardinals are wrapping up their spring training festivities as baseball will soon be taking place inside of Busch Stadium. In case you didn't know, the Blues still exist.

The Creighton Blue Jays were sent home in suspicious fashion as the refs blew a questionable whistle late in the game to send San Diego State to the free throw line. Creighton's HC Greg McDermott gave a classy statement on the matter at the podium. Golf was good, the Blues were bad.

H Balzer of gophnx.com joins the show every Monday in the 1 o'clock hour to discuss all the latest in the NFL. Today's conversation heavily leaned on the news coming out of Baltimore as Lamar Jackson made his feelings toward the Ravens as clear as possible.

You're not going to find a radio show that is more pro-Lindenwood than High Noon! Coach Jimmy Lange calls into the program to discuss the lacrosse team and their recent trip to the Air Force Academy.

Bill McDermott was on assignment today, so we made a call to the pen! Jake Koenig made his debut on High Noon, and he crushed it! Check out his podcast, Ball Watching: a St. Louis CITY SC Podcast and follow them on Twitter @BallWatchingSTL

We have almost reached the point where the exhibitions are over and the real games are underway. OPENING DAY IS THIS WEEK CAN YOU BELIEVE IT!

Chris Russo found yet another thing to get upset about. Is he being fair? Matty Whitener has stumbled upon an identity issue that people seem to be struggling with when attempting to intelligently discuss baseball.

Marc Lillibridge is a longtime friend of the show, and he's now working in the XFL! We get Marc's first-hand thoughts on both the XFL and the NFL including some big time prospects who are now going through the pro day process.

It's almost baseball season again, so we're reconnecting with some old friends we haven't seen in a while! Since we last talked to him, Peter Appel is a part of yet another baseball podcast! The Phillies are dealing with some holes in their lineup, and Matty's not tremendously impressed with the back end of the Padres and Dodgers lineup. Where do the Cardinals stack up against the rest of the National League?

We have somewhat of a change of scenery for this Friday edition of High Noon. We also have some breaking news from the Cardinals!

Is High Noon in or out on superhero movies? March Madness makes it's valiant return TONIGHT!

590 The Fan's beloved Andrew Knizner has been struggling in spring training :( Will the Cardinals be looking elsewhere for a backup option to spell Contreras throughout the year? Kyle Schwarber was seemingly mismanaged throughout the season in 2022, but the Phillies still won the National League anyway.

Danny Vietti is a big time Twitter Personality in the world of Major League Baseball, and he co-hosts WAKE and RAKE with former Red Sox 3rd baseman Will Middlebrooks. Danny joins the show to talk all things World Baseball Classic, Major League Baseball, Cardinals and we have breaking news regarding an injury to a basher in the NL East.

Derek Young covers Kansas State football and basketball for the rising publication On3 Sports. The Wildcats are going to be taking on Michigan State in the Sweet 16 this evening under head coach Jerome Tang. Coach Tang learned as an assistant within the Baylor basketball program, and he is now off to a great start with a program of his own. People know that Tom Izzo is incredible, but they might not know just how incredible his resume is.

Chris Russo and Steve Phillips had a debate on MLB Network about whether or not baseball achievements pre-integration carry the same weight in the modern day due to the players not necessarily facing the toughest competition with people of color not being involved in the game. St. Louisans may feel a certain way about this issue due to the career timeline of Stan Musial. One Cardinals pitcher is now dealing with an injury, and another one may have just been voted off the island for the final time.

Nate and Bob talk about David Perron's impact on the Blues after he received a prolonged standing ovation in his return to St. Louis Tuesday night. They argue if the Blues made the right call in signing Nick Leddy over him, and if there was actually a way Doug Armstrong could have locked him up in the offseason.

Nate and Bob chat with Memphis Grizzlies TV Bally Sports South host and reporter Rob Fischer. Rob talks about how the team was able to gain ground in the standings without Ja Morant and Morant's impact on the team. He also talks about how the Grizzlies are working with Dillon Brooks to cut back on technical fouls and how load management is damaging the NBA.

Nate and Bob react to listener texts about the World Baseball Classic final and debate whether they would rather have Paul Goldschmidt or Kyle Schwarber at the plate with the game on the line. Bob also surprises himself when he agrees with Rob Manfred on his take on pitchers participating in the WBC.

Joe Roderick joins Nate and Bob to talk about his experience attending the World Baseball Classic in Miami.

Nate and Bob share their thoughts about the 2023 World Baseball Classic Final. They discuss if MLB needs to force teams to allow the best players to participate in the event. They also debate Team USA manager Mark DeRosa's decision not to play small ball to try to manufacture runs in a winner takes all final and if FOX should have televised the game over the air instead of on FOX Sports 1.

TUESDAY SIX PACK of questions with health coach and fitness trainer Marcus Seidel 3-21-23

Nate and Bob talk about how Joel Hofer has elevated the Blues' play over the last two games. They also try to project next year's top nine forwards as they ask if Sammy Blais and Alexey Toropchenko have done enough to stick in the top nine.

Nate and Bob make the argument that many players view the World Baseball Classic as a bigger stage than the World Series and MLB should adjust and put players in the best position to contribute.

Ron Edgar of the St. Louis Amateur Baseball Hall of Fame joins Nate and Bob to talk about the upcoming induction of the 2023 HOF class on Thursday, April 6, at the Sheraton Chalet Hotel Westport.

Nate and Bob talk about Bob Sunvold's UMSL team making the DII Elite Eight. They also discuss if Oscar Mercado or Taylor Motter should be the 13th player on the roster and share why they loved last night's WBC semifinal between Mexico and Japan.

Nate and Rammer wrap up the show with a continuation of the WBC conversation. Waino had some STRONG words to describe his experience playing for Team USA.

The Blues are still playing winning hockey! You know, on occasion. Is there any more miserable position in sports than being a lacrosse goalie? Trea Turner repped the stars and stripes incredibly well with his game winning grand slam in the World Baseball Classic.

H Balzer joins the show every Monday in the 1 o'clock hour to recap the week's news in the National Football League. Go ahead and read Howard's work at gophnx.com

Missouri lost to Princeton in the Battle of the Tigers. Maybe Princeton's actually legit and this loss isn't embarrassing for Mizzou. Rammer has a great admiration for what Mark Few has accomplished at Gonzaga when a lot of universities of their ilk could not achieve their level of athletic success. The Big East has Sweet 16 representatives in 3 of the 4 regions of the bracket. They also may have 2 "new" head coaches in the conference who have plenty of experience competing in the Big East. Rammer has a suggestion for who Notre Dame should look at to replace Mike Brey who may not be done coaching after all.

STL City SC is STILL undefeated! A 4-0 start in the MLS has City SC atop the MLS standings. The team heads to Utah to face Real Salt Lake this upcoming Saturday the 25th.

BASEBALL SEASON IS ALMOST HERE!!!! Nate and Rammer begin the show with a little Cardinal conversation. The depth of this lineup could really elevate this team above the conversation when we reach the part of the season where teams start to deal with injuries. Rammer was in Knoxville broadcasting the SLU women's basketball game. The Billikens ran into a buzzsaw in the Lady Vols. Cole went to Memphis for his first Grizzlies game and his first NBA game in 6 years.

Nate and Matty wrap up another Friday live from Jimmy's Place in Maryland Heights with a little bit of help from David Solomon and Jason Greene.

Make sure your TVs are ON this weekend because we have a St. Louis sports cornucopia! Catch Nate and Matty live from Jimmy's Place in Maryland Heights every Friday from Noon to 2 PM CT.

The World Baseball Classic has been an incredible event, and the Marlins finally have fans showing up to their ballparks. Nate and Matty are live at Jimmy's Place in Maryland Heights until 2 PM CT every Friday.

It's a special time of year! Nate and Matty are out at Jimmy's Place in Maryland Heights shooting the breeze about March Madness! Kick back, relax and let's have fun.

Aaron Rodgers has put himself in a position to be criticized by being an outspoken individual who confronts controversy rather than rejecting it. However, the media seems to have had their mind made up about Aaron Rodgers a bit too prematurely as their coverage of him lately seems to just recite played-out talking points.

Jordan Binnington was getting rough and rowdy on the ice last night, and it was a delight to see. Broadcasting during March Madness games is challenging, especially when Virginia lost in the fashion they did.

Dylan Carlson was once thought to be a must-have piece of this Cardinals that could only be expended in return for a player of the ilk of a Mike Trout or Juan Soto. Now, we're not even sure he's a starter for the St. Louis Cardinals. Mizzou has achieved far more in Dennis Gates' first season than anyone would've thought in the preseason, but a loss to POWERHOUSE Utah State would probably leave a bad taste in the mouths of Tigers fans.

Nate gives credit to Cole for his clever joke that he delivered when put on the spot earlier in the week on Hot Take Central. However, Cole tries to continue his hot streak and FLOPS MIGHTILY. Conundrum is the word of the day following an article that was written in the Post-Dispatch.

We have a new Thursday tradition here on High Noon! Joe Davis is going to be joining the conversation every Thursday turn turn this triangle into a roundtable discussion. College basketball rules the day here in the sports radio realm. Nate's Vegas trip fell through because one of his friends had the whip cracked on him.

Illinois begins their March Madness quest with a matchup against the Arkansas Razorbacks on Thursday. Brad Sturdy from IlliniGuys and IlliniGuys.com joins us to give us some intel ahead of the game.

Tim Baysinger covers the business side of the sports media for Axios, and he's been paying close attention to what's been happening with Diamond, the parent company of Bally's. The viewing experience for Major League Baseball could be a bit helter skelter this season, and Tim tries to offer a little bit of clarity to the situation.

SEMO's stay in the NCAA tournament was brief but memorable. Pitt and Mississippi State followed the opening act with an incredible game of their own. What are some teams that might be worth putting some money on in the opening round of the tournament?

UMSL had a narrow defeat of McKendree, so they're headed to the Elite 8 where they will take on a suffocating Nova Southeastern team. If they advance, they just might run into someone who has some strong ties to High Noon. We also review the conversation that Brock Hanke had on The Press Box earlier in the day about baseball and busting some myths about stats that fans usually love to harp on. This conversation helps bring us into a conversation about Larry Walker, Nolan Arenado and Stan Musial. Rammer gives Cole the most ridiculous homework assignment ever.

SIX PACK Questions with Health Coach and 2.0 Training Systems owner Marcus Seidel 3.14.23

Today's Twitter Tuesday advises us on how not to protect ourselves during a bear attack while also analyzing ESPN's coverage of the Novak Djokovic vs the United States debacle, unfair press conference questions to Alabama basketball players, whether or not Jordan Hicks is any good and we end with a fun story about a sports media personality who had a hilariously bizarre reason for having a flight delayed.

Former Saluki head coach Barry Hinson is reconnected with St. Louis on this 3-14 Day, and he is more than excited about it. Coach brings his energy to deliver a great college basketball conversation with Nate and Rammer.

Team USA is littered with Cardinals connections in the World Baseball Classic, and they absolutely took it to team Canada who started a 19-year-old.

Looking back on Mizzou's season, they did something that had an incredible impact on their ability to make the NCAA tournament. Had SLU done this, would they be joining the Tigers in the big dance?

H Balzer was quite pleased with what he saw from the Battlehawks over the weekend and the support the St. Louis fans showed their team. Ka is indeed the law. H also offers his thoughts on some of the latest NFL news as free agency is officially upon us.

STL City SC is the best team in the MLS! How bout THAT! Bill McDermott explains how they got there.

Lars Nootbaar taught Shohei Ohtani how to grind pepper, and now Google is being taught to connect Ohtani's name to the St. Louis Cardinals because its foolish users. The Billikens are going to Knoxville next weekend!

Rob Rains is down in Florida covering the Cardinals for spring training, and he gives us his first-hand perspective of what's going down.

We had a light cornucopia of sports over the weekend, and we can't even control our excitement about it. STL City SC is off to a red hot start! There are numerous local ties within the NCAA tournament bracket.

Nate is off to the land of cheese and alcoholism, and Matty Whitener, Jason Greene and David Solomon help him put a bow another great Friday edition of High Noon live from Jimmy's Place in Maryland Heights.

Nate, Matty and Jason Greene are joined by David Solomon who sashays onto the stage in a bit of a mood as some former Blues players catch a couple strays out of nowhere! Solly's ready for a roast. Go see the guys and have some fun every Friday at Jimmy's Place in Maryland Heights from Noon to 2.

Cardinals talk is ALWAYS going to be a priority when Nate and Matt Whitener get together at Jimmy's Place. Go see them in Maryland Heights from Noon to 2 every Friday afternoon.

Hey look! It's Matt Whitener back on the air with Nate out at Jimmy's Place. Jason Greene is hanging out with the boys as they celebrate the current state of college basketball throughout the country.

Lamar Jackson has received an abundance of support from media memebers and social media users as the 2019 MVP is left without a long-term contract in Baltimore, and a handful of teams have confirmed with reporters that they are not going to be in on the Lamar Jackson sweepstakes. Novak Djokovic had asked the United States to allow him to play in the Indian Wells Masters, and he was finally given an answer.

Cam Rogers is a friend of the show, and he's here to give his insight on the latest in the golf world. Cam also has a new show over at Stadium with our old friend Brandon Lang.

We're one step closer to baseball season! Nate has discovered one team that Vegas is significantly underrating. Nate and Cole have complete opposite opinions about whether or not the Cubs were easy to rally around in the mid 2010s. Nate was put in a tough spot when Mad Dog Russo and Tony La Russa went toe to toe over whether or not Harold Baines and Lee Smith were deserving of spots in Cooperstown.

Doug Armstrong did a radio interview where he was as honest as possible about how the team has performed this season in contrast to preseason expecations as well as facing the fact that the 2019 Cup team is almost entirely in the rearview mirror. Army will be on The Bernie Show TONIGHT March 9th. If you miss it, make sure you check out The Bernie Show podcast!

Dan Rusanowsky is the radio voice of the San Jose Sharks, and he is kind enough to give us some time to talk a little hockey on High Noon. The race for Connor Bedard at the bottom of the NHL standings may be as intense as the race at the top for the Stanley Cup Playoffs.

Bob Ramsey is out and about in Brooklyn, NYC, NY as the Billikens are getting set to play their first game in the A10 tournament against the 5 seed George Mason. Nate and Rammer blitz through a number of topics including Cardinals baseball as Albert Pujols seems to be doing A-OK in retirement.

Jeni Hopkins is an old friend of Nate's from his Springfield days. Jeni is the host of A Coach's Perspective on The Jock in Springfield which can also be heard on her website acoachsperspective.com. Follow Jeni on Twitter at @coachhopkins987

If you have a Twitter account, you likely saw that former NBA players JJ Redick and Kendrick Perkins went head to head on ESPN's First Take to discuss whether or not there is racism within the NBA MVP voting process. The overwhelming majority of people took JJ's side of the discussion which included former NBA MVP himself Sir Charles Barkley.

How about your daily dose of baseball conversation! Nate and Rammer discuss the power aspect of the Cardinals lineup this year and expectations for Nolan Gorman.

The Billikens are going dancing! After a horrendous start earlier in the season, Rebecca Tillett's squad rallied to end up as Atlantic 10 Champions for the first time in program history! Coach Tillett joins the show to explain how they got to this point.

In honor of Women's History Month, Molly Querim of First Take on ESPN created a list of her greatest female athletes of all time. Molly's list of worthy of some critique as there were a couple major oversights. Nate and Rammer argue about whether athletes from decades ago should be thought of as highly as modern day athletes who are bigger and healthier.

Marcus Seidel joins High Noon every single Tuesday to help us improve our health one step at a time.

Dennis Gates did not win the SEC Coach of the Year, but should he have? And today's Twitter Tuesday features a deflecting late night talk show host, a star in the making for the Cardinals, the XFL embarrassing itself and our new favorite sports dad.

The Redhawks are going dancing! SEMO basketball coach Brad Korn joins the show to help celebrate the Ohio Valley Conference Tournament victory.

Lou Korac covers the Blues for NHL.com and he joins the show to talk about The Note. Lou can be heard as a regular guest on The Bernie Show, but he's mixing it up this week joining Nate and Rammer on High Noon!

The show starts with a little bit of Cardinals talk, but we need to switch gears because St. Louis' very own Mr. Soccer just so happened to be in the neighborhood! Bill McDermott has some fun with the guys on the air.

Nate and Rammer close out the show with some sound regarding STL City SC as well as the Blues. Yep! We still have a hockey team in this city! We haven't forgotten them!

A few players who have been known to be big question marks are having solid outings down in Florida today.

H Balzer joins the show every single Monday to talk NFL even in the offseason! Today's topics include Derek Carr finding a new home, franchise tag news, the media's obsession with Anthony Richardson at the combine, the Titans looking for a trade partner for Derrick Henry and more!

If you want to text the show and complain about local college basketball teams and more, text 855-282-8255 between Noon and 2 PM CT Monday through Friday!

Lindenwood's inaugural season at the Division 1 level has come to an end with a defeat to SEMO who would go on to win the Ohio Valley Conference. Coach Gerdeman joins the show to summarize the season. Conference tournaments are starting to take shape around the country. Illinois is a tough team to figure out.

St. Louis City SC is going undefeated this year. It's official. Go team!

Jason Greene and Nate Lucas get you ready for the weekend which will feature a nice UFC card which you can watch live at Jimmy's Place!

David Solomon is about to bust out of here as he's going to Doug Armstrong's press conference. What do we anticipate Army will have to say about the trade deadline? What do we think of the Blues' role at the deadline this year?

You just knew that baseball would take over the conversation at some point! Nate and David Solomon get into a little spring trianing as well as the World Baseball Classic which is right around the corner. We learn about a new hobby that David Solomon has.

When Daddy Padre is on the air, you know the Blues are the topic of conversation. David Solomon and Jason Greene from Jimmy's Place are here in full force!

Matty Whitener is out and about in New Yawk, so it's all hands on deck to fill the void! David Solomon, Jason Greene and Daddy Padre are all on the air talking some hockey!

The city of St. Louis has really wrapped its arms around the sport of soccer, even more than usual, with the addition of STL City SC. They will take on Charlotte FC on Saturday, and it just so happens that Charlotte's broadcast team features a Mizzou alum who is familiar with the area!!!

SLU is looking for revenge as they round out their regular season schedule hosting Dayton. David Jablonski is here to help us get prepared with a little Flyer perspective.

The players appear to be split on their feelings toward the pitch clock, and some of the umpires appear raring to go!

We're getting prepared for Arch Madness here in St. Louis, and Mike Kern is here to help us out. Jason Greene stops by and lets us know about some of the UFC events that they are going to be broadcasted at Jimmy's Place over the weekend. Stop by in Maryland Heights! Nate and Matt Whitener are their from Noon to 2 PM CT every Friday broadcasting live.

It's a fun, fast-paced start to High Noon as we go around the horn on a bunch of local sports topics including the Blues, Cardinals spring training, the Atlantic 10 and the beginning of the Missouri Valley Conference Tournament!

XFL Week 3 Preview with Mike Mitchell (XFLNewsHub.com) - 3-1-23

The Big Ten is going to have one of the most fascinating conference tournaments in all of college basketball this year, and Brian Barnhart from the Illini Radio Network is here to help us get prepared for it! Georgia star defensive lineman Jalen Carter has been rumored to have had "character issues" over the past month, and we finally know what that means.

We are slowly but surely getting to baseball season one step at a time!

Hey! The Blues lost last night! That's a good thing at this point. Vladimir Tarasenko is not making a good first impression in front of his new fans in New York, but help is on the way. The segment concludes with a little inside-media conversation about balancing being a fan of sports while being objective.

Rammer has returned from his venture in Virginia where the A10's best beat up the Billikens. SLU still holds a top 4 seed in the conference tournament, so they're still eligible for the double-bye.

SIX Pack of questions with Bodybuilder & Health Coach Marcus Seidel 2-28-23

Today's Twitter Tuesday covers Kyrie Irving defending the abundance of trade requests in the NBA, Nick Saban grilling his coaching staff, the Jalen Ramsey sweepstakes, showing up your coworkers when they're more accomplished than you are and more!

Chad Brown played over a decade in the NFL after 4-years of starting for the Colorado Buffaloes. Chad discusses playoff expansion in college football, Deion Sanders at Colorado, the famous "fifth down" game between Colorado and Missouri, playing for Bill Belichick, playing with Kevin Greene and even more!

Nate and Cole and running the show today, but Rammer still found a way to make an appearance ahead of SLU's gut-check matchup with VCU.

The NFL combine is about to be underway, and Howard Balzer is continuing to join High Noon every Monday in the 1:00 CT hour! H talks to us about the combine, the draft and some proposed rule changes.

The few who thought Ivan Barbashev was going to remain a Blue for the rest of the season were wrong. One player who was rumored to be coming to St. Louis is now going somewhere else. And how about a little bit of Cardinals talk for your Monday afternoon!

SLU is looking to be set up for a top 4 spot in the Atlantic 10 which would give them the double-bye in the conference tournament! Mizzou took care of Georgia in a necessary victory. The end of Illinois's season was looking very optimistic until they had a brutal loss in Columbus. The Big Ten conference tourney will be among the most interesting in college basketball this year as 11 teams are within 3 games of one another in the conference standings. Rammer sparks a conversation about how Loyola Marymount revolutionized 3-point shooting in college basketball.

Kyle Gerdeman joins High Noon every Monday at 12:25 PM CT to talk Lindenwood hoops! The Lions are in a solid position to make the Ohio Valley Conference tournament.

The show got kicked off ... get it? ... with a nice discussion about STL City SC winning their inaugural MLS match against Austin FC. If you want to be depressed, go drive down Manchest Road in Kirkwood.

UFC is a BIG deal at Jimmy's Place as Jason Greene illustrates how packed the building can get for a big UFC night.

Brandon Miller had an eventful week that included being "outed" for his participation in a murder that we first heard about over a month ago as well as the best game he will have all season long.

It's always nice to talk some Cards heading into the weekend! Jason Greene from Jimmy's Place is hanging out with Nate and Matt Whitener.

Matt Whitener's NBA fandom cannot be bothered, but the XFL is still drawing some solid attention in St. Louis! AJ McCarron had a nice interview after the game.

Nate Lucas and Matt Whitener are out at Jimmy's Place in Maryland Heights, and they're having quite the show as there is no shortage of content with what Craig Berube said into the microphone last night following the Blues loss to the Canucks.

Jack Flaherty had some sometNow that Rammer's back in the studio, we had to sneak in a little Bills talk. It's go time for SLU. Losing to Richmond has put them in a very difficult position. Nate and Rammer both question the media freaking out over the Blues' most recent performances.

If you're getting antsy for baseball season, trust us, you're not alone...

Rammer used to love one particular Cardinals player, but as the season grows nearer and nearer, he is now adjusting his perspective despite many other Cardinals fans remaining ecstatic about this guy.

Many people in St. Louis are discussing the recent tragedy of a girl (who was visiting the city from Tennessee for a volleyball tournament) getting hit by a car and losing limbs. This is a black eye for the city who already has a poor reputation for how the locals get treated from a crime perspective. Now there are visitors who are suffering lifelong consequences because of this city's crime issue. Nate and Rammer sound off on this dilemma.

Jack Flaherty sat down for an interview with KSDK, and he was asked a pretty straight forward question and gave a less than straight forward response.

Starting pitching depth, centerfield situation, shortstop of the future, identifying talent...
Plus, Kevin's thoughts on the looming Bally's Sports bankruptcy and the state of MLB entering 2023.

Depending on how you feel about Ryan O'Reilly now that he's not in a Blues uniform, you were either happy or dejected to see him score a hat trick for the Maple Leafs. There have been some rumors swirling around Timo Meier and the Blues being a match. Do the Blues have the financial stability to avoid a rebuild?

Evan Drellich broke one of the biggest news stories in all of sports within the past decade, and we welcome him onto High Noon! Jason Greene from Jimmy's Place pays us a visit.

Mizzou basketball has done a lot wrong over the last handful of years, but this year they have done a lot right. The Tigers reach a big landmark as they pick up their 20th victory of the season. Will schools be calling Dennis Gates in the offseason? If you ever want your team to just stop playing all together, trade your 2 biggest names. Just ask the Blues.

Marcus talks NBA All-Star Game, the Dunk Contest, marketing scams disguised as fitness promises, cardiovascular issues in America, and more!

It was a jam-packed Twitter Tuesday this week. We talked about all-time underrated Cardinals, NIL running amok, overshadowing good deeds by congratulating yourself for it, NBA owners on dating apps, Greg Abbott shutting down TikTok in the state of Texas and a whole bunch of headlines surrounding the Kansas City Chiefs over the past couple weeks.

College basketball rules the opening segment as Rammer checks in from Richmond, Virginia. The Billikens are in for a tough fight against the Spiders, and the Tigers are going to have a good fight ahead of them, as well. Mizzou looks to get revenge on Mississippi State. Illinois wrapped up Part 1 of their 5 Part stretch to end the regular season. What in the world is wrong with Ohio State basketball?

Well, the days of the NBA All-Star game being competitive were short lived. We are officially back to the old days of a 10-man shootaround + dunk contest. Ryan O'Reilly is the latest to be exiled from Blues Island.

Brian Kirschner is the host of the Tap in Birdie podcast and self identifies as a degenerate golf bettor. Brian joins the show to talk about the sport from both a general and betting perspective, and he chimes in on tampongate!

Our buddy Rob from Bet with the Boys joins the show again to talk a little college hoops betting. He also gives an incredible explanation of his perspective of the entire institution of sports gambling. It's a must-listen!

Listen up, Spoon! We're talking college basketball! Good weekend for the Billikens, bad weekend for Mizzou and the Fighting Illini are in a CRUCIAL juncture down the home stretch.

Every Monday we celebrate Lindenwood athletics whether it be football or basketball. Coach Gerdeman joins the show at 12:25 PM CT every week to talk Lions hoops!

Hi Spoon. It was a pessimistic opening to High Noon on this Monday as we realize that youth sports are controlled by biology regardless of effort and heart. Speaking of puberty (hehe), there were some SPICY hot takes about Tiger Woods and tampongate.

David Solomon has joined the cast of Nate Lucas, Matt Whitener and Jason Greene out at Jimmy's Place in Maryland Heights for some Cardinal conversation.

Hockey talk takes over the show as Jason Greene and Matt Whitener join Nate Lucas live from Jimmy's Place in Maryland Heights.

Nate and Matty are out at Jimmy's Place in Maryland Heights. Stop by between Noon and 2 PM on Fridays and say hi!

Jake Crain (Host, Crain & Company, Daily Wire) exposes UPenn swimmer Will/Lia Thomas in bombshell twitter thread 2-16-23

Who are these people talking about the Blues tanking for Connor Bedard? Not Nate Lucas! This idea is a statistical farce, and the High Noon crew explains why.

We laugh at the song Hot Beer by Dillon Carmichael. Drew King of PowerMizzou joins the show hot off of his trek back home from Auburn to talk about the battle of the Tigers. We have a melanchony bit of news as Tim McCarver has just passed away.

KJ Wright spent a decade with the Seattle Seahawks before finishing his career with one season in Las Vegas. KJ shares some great thoughts and stories about Russell Wilson, Pete Carroll, the treacherous Jon Gruden/Henry Ruggs season, playing for Dan Mullen in college and more! KJ also has thoughts on whether or not today's NFL is too offensive-heavy.

SLU got the job done last night against the Davidson Wildcats. You gotta beat the teams that you're better than!

Hi Spoon. Gregg Williams is one of the great sports characters in the history of St. Louis. We have some interesting sound from Trent Dilfer who reveals some of Gregg's misbehavior earlier on in his career. Nate and Rammer tell some funny stories about Gregg's unique personality.

Hi Spoon. Patrick Beverley reveals some behind-the-scenes struggles within the culture of the Los Angeles Lakers. Playing with LeBron sounds like fun!!!! We continue our previous discussion about some of the upcoming changes in baseball.

Hi Spoon. We discovered yesterday that the now passed football Cardinal legend Conrad Dobler went to Wyoming to play his college football. Well we just had to get our favorite Wyomingite on Line 1 after that! Tracy Ringolsby joins the show to help us remember Conrad as well as discussing the new era of Major League Baseball that's about to invade our televisions this season. Tracy also opines on Scott Rolen's induction into the Hall of Fame. Also, a listener texts us about Carlos Beltran which inspires us to check out his career numbers. Beltran was even better than we thought.

Hi Spoon. Auburn took Mizzou behind the woodshed last night. When Mizzou can't shoot, they can't win. We revisit whether or not this identity is a big concern for this team moving into the thicker portion of the season. Nate isn't entirely thrilled with the Blues victory last night. Barbashev is giving Blues fans a solid farewell tour!

Six Pack of Questions with Health and Fitness expert Marcus Seidel 2-14-23
* Love is in the air... when you exercise! * Macro/Micronutrient diet * Age + Training * Pain vs. Soreness * Picking up heavy things and WALK * LeBron sets a scoring record and the media coverage around it

Bet with the Boys offers a new take on the age-old tradition of sports betting. Rob from Bet with the Boys joins us to explain how they use more modern platforms such as Discord to communicate with sports bettors while implementing their comedic style into their business.

We do Twitter Tuesday... ON A TUESDAY! Is everything okay with this show? Today's Twitter Tuesday covers sports moments that would have broken Twitter if Twitter had existed at the time, the President's big idea to make finances more convenient for US citizens, an NFL QB who is under the microscope next season and a head scatching list of best and worst MLB stadiums.

Mo is here to stay! The Cardinals bring back their President of Baseball Ops for 2 more years on top of the final year he already had on his contract this season. Nate and Rammer relive some of the memories throughout his tenure. We reminisce about some of his greatest acquisitions as well as some of his greatest whiffs. Why do some Cardinals fans think that Mo is too "Ivy League" for St. Louis?

Howard Balzer will continue to join High Noon throughout the offseason, but today's appearance is somewhat of a conclusion as we bid adieu to the NFL season following an eventful Super Bowl.

Mizzou had an electrifying victory against Tennessee where they shot the lights out. The show argues back and forth about whether or not this time is vying to make a run in March Madness. SLU laid an egg in Dayton which is raising concern about their competitiveness come conference tournament time. New Mexico State will no longer be playing basketball this season. Missouri State's basketball adds one more event to his long timeline of troublemaking.

Every Monday at 12:25 PM CT you can catch Lindenwood basketball coach Kyle Gerdeman on the 590 The Fan airwaves!

Nate and Rammer are back together for the first time in over a week. Traveling is fun but also exhausting. Cole learned what it was like to walk around in Nate's shoes for a few days. Mizzou alum Nick Bolton would have won the Super Bowl MVP if it weren't for the confusing rules the NFL puts out for what is and what isn't a catch. Nate encourages everybody to let their hair down.

There's a pretty important thing taking place this weekend in the world of sports. What's it called? Super Ball?

Nate Lucas and Matt Whitener are broadcasting live from Jimmy's Place in Maryland Heights. Go say hi to them every Friday from Noon to 2 PM CT!

Friday is always a great day, especially on High Noon when Nate and Matty are out at Jimmy's Place. Jason Green from Jimmy's Place. The topic of conversation to start the day is the dealing of Vladimir Tarasenko and Niko Mikkola to the New York Rangers.

Rammer explains exactly why the Big East would be a perfect landing spot for the Billikens should the university ever consider conference realignment.

There have been an abundance of messages from listeners throughout the year from Billikens fans who want Travis Ford gone. Cole lays out why this would be a record-breaking firing if it were to happen. Rammer thinks that these texters need to get their emotions in check.

The Blues have made it clear that one member of the team will not be returning next season, so you have to think that he will be moved at the trade deadline...

H Balzer joins the show as he does every Monday in the 1:00 hour. Howard gives us an update on all of his Super Bowl coverage that's been taking place in Phoenix. Also, there have been some more names and faces moving around in the coaching scene including a former St. Louis Rams coach.

Jim, Matt and Cole dig into some Cardinals conversation and wind up going down a rabbit hole about how Ray Lankford is one of the most underappreciated Cardinals ever. What are reasonable expectations for Dylan Carlson this season?

We're keeping our Monday tradition of discussing Lindenwood athletics! Kyle Gerdeman joins us every Monday at 12:25 PM CT to discuss the Lions!

The B team is taking over as Jim Heuer, Matt Whitener and Cole Bartemes are running the show with both Nate and Rammer out and about. Mizzou had a rough one in Starkvegas. How many NBA players from Mississippi State can we name? SLU went up against the best team in the Atlantic 10 and that went poorly. Oh, and Illinois lost to Iowa. Fun times.

It's about time for us to get our weekend on at High Noon. Nate's about to head off for a little vacation. What did the guys order at Jimmy's Place today?

Lou Korac covers the Blues for NHL.com, and he's sticking around for more with Nate, Jason Green and David Solomon live from Jimmy's Place. Vladimir Tarasenko is as good as gone from the Blues, but where will he end up before the trade deadline?

Lou Korac covers the Blues for NHL.com, and he joins Nate, Jason Green and David Solomon at Jimmy's Place to dive deep into the state of the Blues and what's going to happen at the trade deadline.

Matty Whitener is out and about today, so Jason Green is subbing in for the whole two hours to talk sports as well as letting us know about the great food and scene they have at Jimmy's Place.

The retirement of Tom Brady has the sports world reengaging in all of the traditional goofy debates. Who is the greatest team-sport athlete of all time? That discussion brings up a number of hurdles, but we'll still try to clear them to get to an answer!

The Three Man Weave is a great podcast covering college basketballk, and Jim Root is here to drop some knowledge. Jim talks with Nate and Rammer about SLU, Mizzou and some national storylines.

Jed Stugart makes a little offseason pit stop to check in with High Noon! Nate and Rammer learn about Coach's experience on the recruiting trail this year as well as his history in the country music scene in Nashville.

Any radio station worth their salt puts time and effort into listener engagement. However, the ghosts of 590 past once concocted an idea to engage with listeners that would've been an absolute disaster for the on-air product. Steak 'n Shakes are closing all around, and not enough people are talking about it.

Kevin Bryant is a former CIA agent and the author of the book "Spies on the Sidelines" and he joins High Noon once again to discuss cheating in sports through espionage. Kevin even gives us insight into one instance that may have cost the St. Louis Rams a Super Bowl.

Rammer is back from covering the Billikens versus Fordham, but we have more enthusiastic local basketball to talk about as Mizzou beat down on LSU in the battle of the Tigers. What is something you always forget to pack when leaving for a trip?

Stan Fischler talks about his latest book, "Tales Of Brooklyn", in a wide-ranging discussion. Stan remembers watching Stan Musial play against his beloved Brooklyn Dodgers at Ebbets Field, he pays tribute to Bobby Hull, and gives his thoughts on the current NHL product.

Golf is back, and so is our friend Cam Rogers! Cam joins the show to talk golf, but he can't help but to share some thoughts on the NFL playoffs. He is deadset on the winner of the upcoming Super Bowl.

It's a bad day iun Billiken land when Francis Okoro is your leading assist man. The Fordham Rams eliminated the threat of Yuri Collins, and some fear that the tape of this game could give the rest of the conference the map for how to take down this SLU team.

Chip Caray had some great comments on The Bernie Show on Tuesday night, so we take a listen to what he had to say about the younger generation and their relationship with professional baseball. Modern day athletes have a fractured relationship with the media, and a lot of fans probably share that sentiment in today's clickbait culture. Covid is a danger on planes unless you have a ginger ale sitting in front of you... then Covid takes a break while you sip your drink.

How Marcus got into bodybuilding - Purpose of using incline with dumbbells - Outdoor cardio - Evaluating 75 Hard - Break the conditioning - Endurance for various sports - NBA fantasy land

David Solomon joins us for this edition of Twitter Tuesday. We have a WIDE array of subjects this week including the Dave Portnoy not getting along with the Empire State Building, a comedian getting another shot after being cancelled, millenials who hate children and NBA referees experiencing sleepless nights.

At this time a year ago, Novak Djokovic was removed from custody in Australia and was sent back to where he came from due to his vaccination status. Since then, Australia has lifted his 3 year ban. Djok responded with a resounding victory in Melbourne to tie Rafael Nadal for the most slam titles in men's tennis history. Chris Fowler and John McEnroe sparked controversy on the broadcast about whether or not Djok's suspensions throughout the 2022 season were justified. Women's tennis star Victoria Azarenka pushed back on a media member who was asking leading questions and trying to get her to speak badly about Novak.

Rammer is on the road with the Billikens who are getting ready to take on Fordham. The Blues allowed 4 goals in the 3rd period which blew their lead against Winnipeg last night. Blues fans need to get real about Ivan Barbashev.

Adrian Dater, who covers the Colorado Avalanche, gives us a little bit of an outsider's perspective on the St. Louis Blues. Adrian wrote an article claiming the Blues are no longer in consideration for being a "rival" of the Avs. He joins High Noon to discuss.

H Balzer makes his weekly appearance on High Noon as he joins the discussion about the controversy between the Chiefs and the Bengals. Howard also gives us the latest news on the coaching carousel. If you need a restaurant recommendation if you're ever going to be traveling to the Phoenix area, Howard's got you covered.

The Bengals appeared to be overwhelmingly officiated in the AFC Championship. Did the refs have a little bit of a Chiefs lean in this game? Some members of the High Noon crew are less convinced than the keyboard warriors on the Interweb.

We have a new Monday ritual on High Noon! Continuing our relationship with Lindenwood athletics and piggybacking off of our Monday conversations with football coach Jed Stugart, Lindenwood basketball coach Kyle Gerdeman will be joining us every Monday at 12:25 PM CT throughout the remainder of the college basketball season.

It was a good weekend in college basketball here in the state of Missouri! For the first time EVER, the Billikens won in Davidson's arena! Mizzou looked good in their throwback uniform, and they played just the same.

Nate and Matty revisit the NFL while offering the gambling angle for both games on Sunday.

Nate, Matt and David Solomon dive into the Birds while broadcasting live from Jimmy's Place in Maryland Heights!

The 'Yotes took the Blues behind the woodshed last night. Nate and Matty Whitener read off their laundry list of issues as listeners air their greivances on the text line. Text the show from Noon-2pm Monday through Friday at 855-282-8255.

Nate and Matt Whitener run through all the news and notes surrounding conference championship weekend.

Nate and Rammer offer their final thoughts before Rammer heads off to call the Billikens @ Davidson this weekend. Nate gets ready to go for Jimmy's Place with Matt Whitener and David Solomon on Friday.

Brandon Lang comes in GUNS A BLAZIN' ready to talk about the conference championships in the NFL as well as college basketball.

The Arizona Coyotes have a 5k seat arena and will fail to sell it out as the Blues come into town tonight, so The Note hopefully won't have to deal with too much of a home-ice advantage in Arizona's favor.

We had WAY too much fun talking baseball as Spring Training is right around the corner. Today we strengthen our focus on the ambiguous Dakota Hudson. Will Dak find himself in a role as full time starter in the rotation, or will he be in the bullpen? Will he even last on the Major League roster throughout the entire season? Rammer and Nate have some fun with their all-time St. Louis Cardinals lineups. Cole and Rammer seem to be forming an alliance. A texter is attacking Cole for being a Pirates fan.

Danan Hughes is a friend of the show, and an expert on Chiefs football. He joins High Noon to dive into some heavy Chiefs talk ahead of their AFC Championship rematch as they host the Cincinnati Bengals on Sunday.

John Callahan is in charge at Callahan Pickleball Academy to help us learn about the fastest growing sport in the United States!

The Cardinals' very own Scott Rolen will be joining Fred McGriff in Cooperstown!!! The High Noon crew listens to Rolen's comments from his interview with MLB Network as well as sharing some of their best memories from watching #27 play.

The Buffalo Sabres came into town and controlled the game against the Blues, and Nate and Rammer were none too pleased with what they saw take place on the ice. High Noon runs through the myriad of issues that are plaguing the team.

T.H.E. Protein Pancake!
Day 1 in the gym = day 1 of your training 2.0
Leg press and soreness
Explosive drills for improved athletic performance
Viral video of female at gym backfires
Marcus' hidden talent... playing the drums.

David Solomon stops in the studio to hangout and have some fun with Nate and Cole on Twitter Tuesday. Today's subjects include a funny encounter that Joe Buck had with a local St. Louisan who was unaware that he moved to ESPN, a superstar WR and superstar QB not getting along on the sideline, gamblers direct messaging college players who lost them money and the Dallas Cowboys social media manager does a poor job of protecting Dak Prescott after the loss to the 49ers.

How often do you see a host be an interview guest on a show that they co-host? Well that happened today as HOF voter Matt Whitener jumped on the line to discuss Scott Rolen's chances of getting into the Hall as well as a handful of other select players. Matty will be back on High Noon on Friday live from Jimmy's Place.

You never know where the conversation is going to take us on High Noon. Nate was once a huge Howard Stern fan, but he's developed so many old-man personality traits that he's no longer the fun, wild-style radio voice we once loved. Being active is a good thing to do, but it's not as easy as it sounds. There are a lot of ancillary details that impact someone's ability to be disciplined when it comes to gym attendance. And technology is completely changing the social norms of society, which we already knew, but particularly when it relates to dating and parenting. Catching "Instagram boyfriends" in the wild is disturbing. Narcissicism is running amok when it comes to people trying to become influencers. And divorced parents are damaging the ability for married parents to limit their child's screen time.

Howard Balzer of gophnx.com joins High Noon as he does every week throughout the football season. Howard's been in full-on coaching search mode as the Cardinals interview process has really been heating up. H also offers his thoughts on the Divisional Round of the NFL playoffs.

Nate and Rammer dig into the details as to why the Blues lost to the Blackhawks. Craig Berube as well as a few players spoke after the game, and you can hear their comments right here.

Aside from the NFL, it was also an eventful weekend in college basketball. A Kobe Brownless Mizzou team took a beating at the hands of the Crimson Tide. However, SLU had a little bit better luck. Kelvin Sampson's #1 Houston Cougars lost a stunner to unranked Temple on their home court.

It's an eventful opening segment on High Noon this week. The cards were out over the weekend! Spades, Hearts, Texas Hold 'Em, Bunco, Left Right Center, what's your game of choice? Women are gamblers just the same as men! College and hometown bars are either nice and wholesome or grungy with sticky floors. Oh, and there were some pretty significant NFL games over the weekend.

Nate and Matt continue our new Friday tradition here on High Noon! Go to Jimmy's Place in Maryland Heights Noon-2 on Friday afternoons and say hi to the guys!

Nate and Matt continue our new Friday tradition here on High Noon! Go to Jimmy's Place in Maryland Heights Noon-2 on Friday afternoons and say hi to the guys!

Nate and Matt continue our new Friday tradition here on High Noon! Go to Jimmy's Place in Maryland Heights Noon-2 on Friday afternoons and say hi to the guys!

Nate and Matt continue our new Friday tradition here on High Noon! Go to Jimmy's Place in Maryland Heights Noon-2 on Friday afternoons and say hi to the guys!

Alaric The Barbarian discusses Youth Sports & Athletic Culture 1-19-23

Brandon Lang makes his regular Thursday appearance on High Noon to help us handicap the upcoming weekend of the NFL postseason.

Frank Cammisano is the Director of the Mokan NFL Flag Football league in St. Louis, and he joins the show to discuss youth sports in the St. Louis area. One particular topic he touches on is how the sport of football is being perceived by the parents of young children in modern day America. Also, the Billikens did a pretty good job in Chicago Wednesday night, and Rammer's back to tell us all about it.

Hey! The Blues play tonight! And they play at 7 PM! The Blues welcome in the Nashville Predators, and Max Herz from the Predators radio network joins the show to give us a little insight on the Preds.

Despite exhibiting many flaws throughout the game, Mizzou powered through to defeat the Razorbacks in front of a rocking crowd. Dennis Gates is giving Tigers fans a reason to show up again.

Nate chronicles the history of Paul DeJong within the Cardinals organization and how he became a big time player. Nate also reveals the reason as to why fans are more harsh toward DeJong than the media. Cole thinks the discussions that are being had about potential trades for the Cardinals need an upgrade. Youth sports equipment is EXPENSIVE. Parents are making their kids specialize in one sport. George (Garge) calls in.

High Noon ends with a bang as Nate takes it to the sports media for their treatment of Philadelphia Flyer Ivan Provorov. Provorov opted out of putting rainbow colored tape on his stick for a pre-planned Pride Night that the team was involved in. Provorov cited religion as his reasoning for not partaking in Pride Night, and the sports media was having none of it.

Bob Holt has been with the Arkansas Democrat-Gazette since 1981, and he brings his Razorback knowledge to High Noon to help us get prepared for their rematch with Mizzou this evening in Columbia.

Howard Balzer makes his weekly appearance on High Noon on a Wednesday this week instead of a Monday! Howard offers his insight on the Cardinals hiring a new general manager and how that indicates who they may be trying to hire at head coach. H also thinks one team has a really good opportunity for an upset next weekend.

Matt Schumacker is a native St. Louisan and a longtime friend of Nate's. Matt's had a lot of success as his career has now led him to a role of television play-by-play for college basketball on FS1 and the Big Ten Network. Nate tells a great story of how he recently stumbled upon Matt on television, and Matt offers his insight on college hoops.

The Billikens are in Chicago to face the Ramblers for the first time in 8 years. Rammer joins us from the Windy City. Nate and Rammer talk SLU basketball before slipping in a little Cardinals talk.

Tuesday SIX Pack with Health Coach & Fitness Trainer Marcus Seidel 1-17-23
Goblet Squats, whole foods vs. powder for protein intake, cold tubs & saunas for recovery, static stretching post-workout, and picking and choosing core exercises.

With the conclusion of the Buccaneers and Cowboys, we officially have our slate for the Divisional round in the NFL playoff. Do the Cowboys have a shot against the 49ers? Nate and Cole think one team is primed for a big upset.

Nate and Rammer open up the segment with a recap of the Blues victory over Ottawa before transitioning into Twitter Tuesday. Today's Twitter Tuesday highlights the many options the Bears have with the number 1 draft pick, Tom Brady's potential retirement, Rex Ryan teeing off on Brandon Staley and a fun discussion about our favorite and least favorite comedians.

The weather is lovely on this January 17th. The High Noon crew rates walks in the park and pickleball. The Billikens are getting ready to take on Loyola, so Rammer is preparing to take a train to Chicago. Tom Brady left us with an interesting message at the end of his postgame press conference.

The Jaguars and Chargers highlighted an unbelievable slate of games over the weekend, and the guys make their predictions for the final Wild Card game between the Buccaneers and the Cowboys.

The Cardinals conversation continues on as the guys take a closer look at the pitching staff. Adam Wainwright had some thoughts during Winter Warmup. John Mozeliak shared a rebuttle to Cardinals fans who think that they missed out on a lot of free agent talent in the offseason.

The Cardinals had their winter warmup over the weekend, so High Noon is jumping back into some baseball talk. The conversation puts an emphasis on two questionable characters in the lineup: Bro'Neill and DeJong. Is Tyler O'Neill the guy we saw in 2021 or was that a mirage? Does Paul DeJong actually have a future in the lineup?

The High Noon crew is fired up to start the second segment as a Cream classic brings us back from break. Nate and Rammer are displeased with how the media misrepresented the law enforcement officers who were working to solve the Idaho quadruple murder case. 23 and Me and Ancestry.com are both solving murders and wrecking family history, including Rammer's. Rammer loves 30 Rock. Are we in or out on silent movies?

It was a loaded weekend of sports which included a couple of local basketball games on Saturday. SLU took care of business in Washington DC, but Mizzou had no such luck in Gainesville.

Nate and Matt continue our new Friday tradition here on High Noon! Go to Jimmy's Place in Maryland Heights Noon-2 on Friday afternoons and say hi to the guys!

Nate and Matt continue our new Friday tradition here on High Noon! Go to Jimmy's Place in Maryland Heights Noon-2 on Friday afternoons and say hi to the guys!

Nate and Matt continue our new Friday tradition here on High Noon! Go to Jimmy's Place in Maryland Heights Noon-2 on Friday afternoons and say hi to the guys!

Nate and Matt continue our new Friday tradition here on High Noon! Go to Jimmy's Place in Maryland Heights Noon-2 on Friday afternoons and say hi to the guys!

Joe Roderick is coming back to 590 The Fan with a pair of weekend shows as Claibs Online embarks on a new alliance with the station! Joe will be doing a pro wrestling show on Saturdays and an NFL warmup show on Sundays throughout the playoffs.

Brandon Lang makes his usual Thursday appearnance on High Noon ahead of this week's Wild Card Weekend in the NFL. Brandon has a parlay and a teaser that he is rolling with following his terrific performance in college basketball this week.

Former Blues enforcer Reed Low jumps into the studio to tell some great stories from his time in The Show as well as offer some analysis on the Blues.

The Billikens scrapped out a victory against the George Mason Patriots, and fireworks erupted for a moment in the second half as Travis Ford got ejected. We play Rammer's call of the action during the ejection! The refs are place under the microscope as Rammer highlights that both teams received poor officiating in some key moments.

Former SLU soccer coach Kris Bertsch is staying in the city as he has just accepted the same position at Lindenwood. Kris joins the show to talk about his new gig.

Matt Holliday's run as the Cardinals' bench coach was fun! Wasn't it? Nate and Rammer react to the surprising news.

Andy Humphrey (KTGR, The Big Show, Host) talks Mizzou MBB & Football + NFL Wild Card preview 1-11-23

The NFL playoffs will soon be upon us, and the point spreads are available as Vegas gives us an idea of what this weekend will look like. Nate and Cole are stuck on the Buccaneers vs Cowboys matchup that's taking place on Monday Night.

Tuesday's show was so jam-packed that we decided to do Twitter Tuesday on a Wednesday! Today's topics include a disgruntled Le'Veon Bell airing his honesty about one of his former coaches, the 12-team college football playoff debate, the Arizona Cardinals potentially granting Kyler Murray the ability to single-handedly ruin their entire franchise, professions that Americans find to be (un)trustworthy and more!

Bob Sundvold of UMSL joins the show to give an update on the Tritons' season. Bob concludes the interview sharing some great stories with Nate and Rammer.

Mizzou is heading to College Station to take on Texas A&M while the Billikens are preparing to host Kim English's George Mason squad. The Blues take home the first leg of the back-to-back against Calgary. Game 2 takes place on Thursday night.

Topics: Creatine... yay or nay, sodium supplements & misperceptions, farmed salmon debate, dispelling lifting = bulking theories, sleep patterns & weight loss.

David Nabhan is a writer for Newsmax, and he wrote an op-ed on the reaction to the Damar Hamlin situation and the NFL's handling of it. David was not pleased with much of the reaction, and he does NOT hold back.

Mizzou is getting ready to travel to College Station to take on the Texas A&M Aggies on Wednesday as the Tigers look to avenge the performance from their most recent road game against Arkansas. Meanwhile, the Billikens have a little home cooking coming up against George Mason.

The Blues are going to become quite familiar with the Calgary Flames as they are about to play a back-to-back with both games taking place at Enterprise. Peter Loubardias joins the show to help us learn a little bit about the Flames beforehand.

Well, we didn't get the highly competitive shootout that we thought we were going to see, but Nate did hit his over. Kirby Smart leads his Bulldogs to back-to-back championships following a firey pregame speech.

A couple movies are absolutely smashing at the box office. High Noon isn't a fan of long movies, but apparently a lot of other people out there are. Nate likes buying lotto scratch-offs. Sad news out of Major League Baseball as star reliever Liam Hendriks is diagnosed with Non-Hodgkin's Lymphoma.

Howard Balzer makes a special Black Monday edition of his weekly Monday apperance on High Noon! H has been busy all morning covering the Kliff Kingsbury firing in Arizona. Nate, Rammer and Cole all preview next week's NFL playoff matchups. Who is the Coach of the Year? Did Aaron Rodgers just play his last game in Green Bay? Could Sean Payton be coaching the Cowboys next year?

Jim Thomas joins the show to talk about the Blues who are showing signs of being in a bit of a hot streak after a win over a good Minnesota Wild team. It appears to be a growing theme on High Noon that our cast members have travel issues. Southern California sounds miserable.

Rammer is back in-studio to start a fresh week of High Noon with Nate. Georgia and TCU are getting ready to lock horns in Hollywood for the National Championship game this evening. Do the Frogs have a chance? The Billikens suffer some bad news over the weekend despite picking up a victory in-conference.

Nate and Matt continue our new Friday tradition here on High Noon! Go to Jimmy's Place in Maryland Heights Noon-2 on Friday afternoons and say hi to the guys!

Nate and Matt continue our new Friday tradition here on High Noon! Go to Jimmy's Place in Maryland Heights Noon-2 on Friday afternoons and say hi to the guys!

Nate and Matt continue our new Friday tradition here on High Noon! Go to Jimmy's Place in Maryland Heights Noon-2 on Friday afternoons and say hi to the guys!

It's been a while since we've touched on the Cardinals, so Nate and Dan-O recap what's gone on with the Cardinals this offseason and what steps are available to them moving forward.

Brandon Lang stops by High Noon for the first time in a few weeks with four big plays for you in the world of football over the next few games. Check out his work at brandonlang.com

Rammer hops on the line live from Amherst, Massachusetts to give an update on the Billikens who had a disappointing performance against Frank Martin's UMass Minutemen. Mizzou had a second half collapse against a sharp-shooting Arkansas Razorback team.

Dan O'Neill was so excited for his guest appearance on High Noon today that he decided to make it into the studio! Dan O and Nate talk about the Blues and the current state of the NHL.

St. Louis has produced a number of celebrities in both the sports scene and the pop culture scene. Were Hummers heavy duty, hard core vehicles or were they prancy, elitist vehicles? The St. Louis hockey scene has really evolved throughout Nate's life.

Johnny Roe (Figure It Out Podcast) discusses the Damar Hamlin situation, NFL Week 18 slate, and the #1 KU Jayhawks 1-4-22

Tommy Pasquale is a 24-year-old with a goal of raising awareness for the homeless problem pertaining to U.S. citizens who have served this country in the military. Tommy shares information about his mission and some stories from the road. You can follow Tommy's journey through his Instagram page @tommy_walks_america

We got to talking yesterday, so this week's Twitter Tuesday is taking place on a Wednesday! Today's stories cover transferring to your arch rival, blasting local businesses as a pro athlete, hating New Year's as a holiday and a familiar face placing the first legal sports bet in the state of Ohio.

The Blues continue their season of confusion as a hampered team walked into Scotiabank Arena and beat a successful Maple Leafs team despite missing Tarasenko and O'Reilly. Someone in the studio isn't a fan of Jordan Binnington.

New Year's resolutions, fitness trackers (Apple Watch) accuracy, diabetes on the rise, sugar intake, and rep counts!

ESPN was thrown a major curveball during their Monday Night Football broadcast. We have mixed emotions about their coverage during the fallout of the Bills vs Bengals matchup.

Rammer breaks down the SLU Billikens after we take a second to analyze the rise and fall of Miley Cyrus. Miley welcoms us back from break with a beautiful cover of a Tom Petty song.

It's the beginning of year 2 for High Noon! We kick off the new year celebrating Rammer's TCU Horned Frogs taking down Michigan in the Fiesta Bowl. Georgia and Ohio State played an absolute thriller as the clock struck midnight on New Year's. We had a SCARY scene at Paul Brown Stadium on Monday Night Football.

Nate and Matt continue our new Friday tradition here on High Noon! Go to Jimmy's Place in Maryland Heights Noon-2 on Friday afternoons and say hi to the guys!

Nate and Matt continue our new Friday tradition here on High Noon! Go to Jimmy's Place in Maryland Heights Noon-2 on Friday afternoons and say hi to the guys!

Nate and Matt continue our new Friday tradition here on High Noon! Go to Jimmy's Place in Maryland Heights Noon-2 on Friday afternoons and say hi to the guys!

Nate and Matt continue our new Friday tradition here on High Noon! Go to Jimmy's Place in Maryland Heights Noon-2 on Friday afternoons and say hi to the guys!

David Scharf is the host of The Winning Ticket which can be heard Fridays at 6 PM after Bernie on 590 The Fan. David and the guys talk about some key college bowl games as well as Week 17 of the NFL.

We just learned that Pele passed away in the commercial break prior to this segment. Bill McDermott was gracious enough to join the show on VERY short notice to help us pay respect to one of the greatest athletes in the history of sports.

Zach Prelutsky is a native St. Louisan who is now living in Greenville, South Carolina working for FOX Carolina News. Zach's hanging out in Miami covering the Orange Bowl between Clemson and Tennessee, and he joins High Noon to give us the inside scoop!

Kyle Gerdeman joins Nate and Rammer on High Noon to give us an update on the Lindenwood basketball team ahead of their matchup with Eastern Illinois Thursday night.

Mizzou took down another top 25 team in the Kentucky Wildcats as coach Dennis Gates is off to a fantastic start in his first year. Is it okay to hate players who transfer away from your favorite school?

Today's edition of Twitter Tuesday includes a story about an Army football player becoming draft eligible, power outages in Nashville during the trecherous storms, a terrible Christmas gift in Mississippi and Nathaniel Hackett getting fired from the Denver Broncos.

Our guy Marc Lillibridge, a.k.a. "Bridge," has been a football lifer, and he joins High Noon to talk about Tua Tagovailoa's injury, JJ Watt's retirement and a whole lot more!

The Blues lost a tough one to the Maple Leafs. Nate doesn't know what to make of this team as it currently stands. Colton Parayko had a bad day at the office. Nate reveals one of the secrets of music radio. Young kids like to listen to music on vinyl even though they didn't grow up with it. Should radio hosts allow bad callers on their shows as a thank-you for listening?

High Noon re-welcomes Cole to the show from his two-week hiatus. What started as a fun, once-in-a-lifetime vacation between high school friends concluded with a flooded apartment and a race to find a temporary home. What are some of our dream vacation destinations?

Nate and Bob recap Mizzou's performance in the Gasparilla. Nate talks about how the Tigers' offense regressed with Eli Drinkwitz back calling plays. They both also question playing bowl games that have little meaning and are hard draws for the participating schools' fanbases and look at the future of Brady Cook.

Nate and Bob talk about how the Mizzou basketball program is exceeding expectations while the Illini are struggling as they fall out of the Top 25.

Nate and Bob are back refreshed after a holiday weekend as they discuss how they celebrated the Christmas holiday. They also talk about how the winter weather snarled travel both in the sports world and in general across the country.

Topics include:
Workouts during a busy travel season
The biggest mistake we make getting back into the gym following a long layoff.
Can you booze and still reach fitness goals?
Workout focus: pullups
Protecting your knees on squats

Nate and Matt make their NFL picks live from Jimmy's Place in Maryland Heights as they both question Robert Saleh's coaching competency with the Jets.

Nate and Matt broadcast live from Jimmy's Place in Maryland Heights. They talk about the Braggin' Rights game and if Mizzou's showing was enough to push the Tigers into the Top 25. They then preview the Gasparilla Bowl against Wake Forest as they question if the offense will regress with Eli Drinkwitz calling plays.

Nate Lucas and Matt Whitener chat about their new Friday home at Jimmy's Place in Maryland Heights where they will broadcast live every week from noon-2.

Nate and Matt Whitener broadcast live from their Friday home at Jimmy's Place in Maryland Heights. Nate and Matt take a dive into the Cardinals as they look into just how the club has improved.

Former Blues enforcer Reed Low joins Nate and Bob to offer up his takes on the Blues' play over the team's west coast swing and maybe offer up a football take or two.

Nate makes his predictions for the Braggin' Rights game and for NFL Week 16. Nate is bewildered by Robert Saleh's lack of clock management for the Jets late in last week's contest.

Brad Sturdy of Illiniguys.com and the Illini Guys Sports Spectacular, which can be heard every Saturday morning from 8-10 on 590 The Fan, joins the show to preview Thursday night's Braggin' Rights game.

STL Sports Page publisher and longtime baseball writer Rob Rains joins Nate and Bob. Rob offers up his opinions on the Cardinals signing Willson Contreras as well as the flurry off offseason activity around baseball.

Nate and Bob braved the snow and cold to make it in for High Noon. They recap the Billikens' collapse against SIUE for the Cougars' first win over SLU since 1982. They point to how few SLU players were able to get into a rhythm and question if the Billikens are all they were hyped up to be.

Nate reacts to John Mozeliak's comments he made to Frank Cusumano on KSDK.

Bob Ramsey checks in on the show en route to Chaifetz Arena where he will call Wednesday night's game between SIUE and SLU. Bob talks about the signs of improvement he saw from the Billikens on Saturday night versus Drake. He then weighs in on the Mets' signing Carlos Correa and how it elevates expectations in Queens.

AP Radio/SiriusXM/Illinois Radio Network correspondent Mike Reeves joins Nate and David to preview Thursday's Braggin' Rights matchup. Mike talks about what he likes from Dennis Gates' Mizzou team and why the Illini might face some difficulty at Enterprise Center Thursday night.

With Bob and Cole out, David Solomon is in with Nate Lucas as they chat about the Blues' loss to Seattle Tuesday night. They question if Colton Parayko will ever be able to meet expectations in St. Louis.

Nate and Bob react to the awkward exchange between Gio Bernard and reporters after he played a key role in the Bucs' collapse and loss on Sunday.

Fast-paced reps vs. slow and steady
Weights under tension
Are adjustable dumbbells worth it?
Free weights vs. machines
Resistance bands
Staying healthy... how to keep the immune system strong!
NBA Talk

Nate and Bob chat with Fox Sports and Big Ten Network broadcaster and St. Louis native Matt Schumaker. Matt talks about his experience calling the first game at CITYPARK. He, Nate, and Bob also discuss the viability of SLU making a move into the Big East.

Nate and Bob recap the Blues' win over Vancouver as they highlight Jordan Kyrou's breakout game and take special note of how important Pavel Buchnevich is in the Blues lineup.

Nate and Bob chat with Howard Balzer of gophnx.com to recap NFL Week 15. Howard talks about who shined and the continued struggles of the Arizona Cardinals.

Nate and Bob break down the Billikens' win over Drake Saturday night at Chaifetz Arena. They react to Travis Ford's emotional comments about how the team took on the right attitude over the final eight minutes. Bob also calls out fans for not showing up against Missouri Valley Conference foes after clamoring for the Billikens to join the conference.

Just Baseball co-founder Peter Appel joins Nate and Bob to talk baseball. Peter recaps his recent interview with Ryan Helsley who he got to know on a personal level when he played summer ball in Santa Barbara. Peter also talks about why he likes the Cardinals signing Willson Contreras, his areas of concern for the Cardinals, and all of the long term mega deals that have been signed throughout baseball this offseason.

Nate and Bob debate if soccer needs to change its overtime rules after Argentina won the World Cup on penalty kicks. Bob champions for sudden death or penalty kicks conducted before the game as a tiebreaker.

Nate Lucas and Matt Whitener broadcast from their Friday home at Jimmy's Place in Maryland Heights. Nate and Matt make their NFL picks for the weekend including debating if the Browns could sneak into the AFC's #7 seed.

Nate Lucas and Matt Whitener broadcast live from their Friday home at Jimmy's Place in Maryland Heights. Nate and Matt debate if there's another legitimate free agent candidate they should acquire in this wild offseason market.

Nate Lucas and Matt Whitener broadcast live from their Friday home at Jimmy's Place in Maryland Heights. Nate and Matt talk about UFC fighters like Connor McGregor stepping into the boxing ring. They then take a look at the potential of the San Francisco 49ers after they clinched the NFC West Thursday night.

Nate Lucas and Matt Whitener broadcast live from their Friday home at Jimmy's Place in Maryland Heights. They break down Thursday night's Blues win and get reaction from coach Craig Berube and players.

David Scharf, host of The Winning Ticket which airs from 6-7 p.m. Fridays on 590 The Fan, joins the show to talk about sports betting. He offers up tips on how to strategize and manage bets and more.

David Scharf, host of The Winning Ticket, which airs Fridays from 6-7 p.m. on 590 The Fan, joins Nate and Bob in studio to talk about casino life and provide an inside perspective on gambling. Brandon Lang also joins them to offer up his NFL and college football picks.

Nate and Bob talk about their preferences towards live Christmas trees and their deocrations of choice. They then shift to discussing if sports venues need to do more to keep unruly fans in line after Draymond Green demanded a fan's ejection after allegedly having his life threatened.

Nate and Bob talk about Brock Purdy's improbable rise and why the 49ers are in line to dominate in the NFC. They ask if the 49ers will be making a mistake if they let Jimmy Garoppolo go and who could challenge the 49ers in the NFC.

12-14 Segment 5 Chiefs Radio Analyst Danan Hughes interview

Cam Rogers joins Nate and Bob to offer up some of his top betting picks for bowl games including why he likes the Bahamas Bowl.

Nate and Bob praise the Giants for landing Carlos Correa despite the hefty cost and term. They also express a desire for the Cardinals to acquire a legitimate ace even if Carlos Rodon isn't the right guy or a realistic target.

Nate and Bob talk about how the Chiefs' true sign of greatness is being able to sustain success over the last five seasons. They also talk about just what makes Patrick Mahomes great.

Cardio... we love to hate it, but we need it in our fitness regimen... But can you overdo cardio? Absolutely. We break it all down. Plus, pre-workout supplements... yay or nay & the trendiest new health term: the microbiome.

We offer our thoughts on the unique personality that was Mississippi State football coach Mike Leach.

The Twitter birds were chirping louder than ever before this past week! Today's Twitter Tuesday features stories about a U.S. soccer reporter dying in Qatar, Micah Parsons sounding off on Joe Biden bringing home Brittney Griner, TikTok is at risk of being banned in the United States and more!

Nate and Rammer discuss the Blues defeating the Predators on Monday night following an interesting conversation about health and food.

Nate and Rammer reconvene to talk about the Willson Contreras signing together. Are the Cardinals going to be in on the Carlos Rodon sweepstakes to add an arm? The Cardinals outfield is still a mess. What are the Cardinals going to do with all of the young up-and-comers currently in Memphis as well as the ones at the Major League level?

Howard Balzer of gophnx.com joins the show, as he does every Monday, to discuss the National Football League. Nate, via Reed Low, poses the question whether we'd rather have Tyreek Hill or Travis Kelce on our dream roster. Cole has a hot take about Rob Gronkowski.

Reed Low is with us in the 590 The Fan studios to talk about the St. Louis Blues. There are a million questions surrounding this Blues team and not a whole lot of answers. With this team performing far beneath expectations, Reed Low questions the team's pride and whether or not they even feel embarrassed when they go on losing streaks.

SLU is looking a little bit out of character over the previous couple games. What in the world is wrong with them?

High Noon has a new Friday tradition! We're broadcasting live from Jimmy's Place 12068 Dorsett Rd in Maryland Heights.

High Noon has a new Friday tradition! We're broadcasting live from Jimmy's Place 12068 Dorsett Rd in Maryland Heights.

High Noon has a new Friday tradition! We're broadcasting live from Jimmy's Place 12068 Dorsett Rd in Maryland Heights.

High Noon has a new Friday tradition! We're broadcasting live from Jimmy's Place 12068 Dorsett Rd in Maryland Heights.

Rammer, Matt and Cole close out the show with a fast-paced segment hitting on some interesting stories.

Brandon Lang joins us, as he does every Thursday at 1:30 PM CT, to make us a little smarter about our money heading into the weekend. Brandon has a revelation about why his gambling has been so good this year! This weekend will feature one of the great betting traditions of the sports calendar.

Rammer, Matt Whitener and Cole debate whether or not Deion Sanders was full of empty promises at Jackson State and whether or not his exit was premature. Did Deion Sanders make his introduction to the University of Colorado all about himself, or is that just Primetime being Primetime?

Rammer has many thoughts regarding the Billikens after they got completely outplayed by Iona. Yuri Collins played what is genuinely thought to be the worst game he will have the rest of the season.

Matt Whitener is in for Nate who is golfing in Arizona. Rammer, Matt and Cole discuss Wednesday's late night news of the Xander Bogaerts signing. The guys try to come up with a game plan for the Cardinals to piggyback off of the Willson Contreras acquisition.

Cole was patrolling the Twitter streets over the past couple weeks, and he gives us an update on unhelpful sons on Thanksgiving, stereotypes at the World Cup, transfer portal bonanza and more!

12-7 Segment - Melissa Lockard (Oakland A's & San Francisco Giants reporter with The Athletic) gives an update from MLB Winter Meetings

12-7 Segment 3 - St. Louis Battlehawks QB Ryan Willis joins the show - Battlehawks release uniform design

Logan Sawyer registered a 0.00 ERA in 30 innings of relief for Evansville in the Frontier League, and the St. Louis Cardinals just signed him to their franchise. Logan is a baseball lifer and has been around the game at various stops in various countries, and now he gets another shot with a major league club.

Willson Contreras signs with the St. Louis Cardinals just moments before we went live on the air, and Jose Quintana signed with the Mets earlier in the morning. Nate and Cole react to both moves and what this means from the Cardinals. This move will likely have a ripple effect on the shortstop position.

The Cardinals are in serious contention for a pair of shortstops in Major League Baseball. The Blues have been dreadful on the ice recently. Who is the real Jordan Binnington, this Jordan Binnington or last postseason's Jordan Binnington?

Matt Whitener jumps in the studio again to help Nate sort through the St. Louis Cardinals and their winter meetings dilemmas. The Cardinals have been linked to some potential acquisitions such as catchers Sean Murphy and Willson Contreras as well as shortstops Dansby Swanson and Xander Bogaerts.

12-6 Segment - Bodybuilder & Health Coach Marcus Seidel talks Liver King, raw eggs, hydration, rest, and some exciting news for a new gym opening in Webster Groves.

Rammer pays a visit from New Yawk. Nate and Rammer kick around a myriad of local sports topics in the opening segment.

We don't know for sure who is going to be the shortstop for the St. Louis Cardinals next season, but we know who it won't be. Nate and Matt argue about who is more royalty-like when they travel.

Howard Balzer of gophnx.com makes his usual Monday appearance on High Noon to break down the NFL weekend. Nate, Matt and Cole share the updated NFL draft order and try to pinpoint who is going to be drafting a QB. Matt projects a big trade at the top of the draft between two desperate franchises.

Fred McGriff was selected to be a Hall of Famer by the contemporary era committee. Bonds and Clemens are still on the outside looking in? Matt Whitener explains the difference between Alex Rodriguez and a guy like Barry Bonds or a Roger Clemens.

College sports dominate the first hour on High Noon as Matt Whitener joins the cast. Rammer had a dream that he and Nate were a buddy cop duo catching marauders.

Rapper and Solly stick around to help Nate close out the show. The guys shift their focus to the Blues to help diagnose their woes. They also compared their struggles to the performances of teams around the league.

We got a line change! Matt Whitener's shift is over, and the Daves are now jumping onto the ice! Nate and Rapp give some shoutouts to some local college hockey clubs.

Matt Whitener helps Nate close out the first hour of High Noon on a Friday. The fellas get into some heavy baseball talk as winter meetings are set to begin over the weekend.

Nate, Matt and Cole cover a million different topics in a fun, fast-paced opening segment on this Friday edition of High Noon!

Nate and Bob chat with sports handicapper Brandon Lang who makes his football picks for the weekend. Brandon has a few key notes for Thursday night's Bills/Patriots matchup.

590 The Fan alumna and current Bally Sports South Hurricanes host and reporter Hanna Yates returns to the airwaves with Nate and Bob to preview Thursday night's game. Hanna talks about the impact Brent Burns has made as well as contrasting the styles between the Canes and Blues.

Reed Low previews Thursday night's matchup against Carolina. He says the team's inconsistency comes from a lack of leadership as he questions if there are issues in the locker room. He also calls out Colton Parayko for not playing harder and with a chip on his shoulder.

Harry Schroeder of Valley Sports Insider and bustingbrackets.com joins the show to talk college basketball. Harry takes a look at the OVC and contrasts SIUC and Drake as he picks them as two of the front runners to win the MVC. Harry also offers up his thoughts on the Billikens having taken in their contest Wednesday night against Tennessee State.

Former Blues enforcer Reed Low joins Nate and Bob in studio. Reed, Nate, and Bob discuss Pat Maroon's response to Bruins broadcaster Jack Edwards chirping him about his weight. Reed talks about how society needs to toughen up and understand the difference between a joke and an insult. They also talk about how elite Billikens point guard Yuri Collins is after his 20-assist performance.

Nate and Bob debate whether the Cardinals will be fine with Tommy Edman as their starting shortstop in 2023. Bob thnks the Cardinals will be just fine with Edman at a position that saw the likes of Mark Belanger, and Rafael Belliard starting for contenders.

Aaron Ladd of NBC 41 in Kansas City and arrowheadpride.com joins the show to talk about Mizzou basketball's win over Wichita State and the Chiefs preparing for a Super Bowl rematch against the Bengals.

Ky McKeon of the Three Man Weave podcast and the Action Network joins Nate and Bob to talk college basketball. Ky talks about why he thinks the hype around Mizzou's undefeated start is legit, and looks into UNC's dramatic fall in the rankings.

Nate and Bob ask what it will take and when will Sincere Parker find his stride. Nate also questions if Louisville could come calling for Travis Ford.

Nate and Bob chat with former NHL referee and Hot Mic host Tim Peel. Tim explains why he wasn't upset with how the Blues played on Monday. He also tells some classic stories about officiating at less than 100% including the phantom penalty he called on Paul Kariya

Nate and Bob offer up their initial thoughts on SLU facing Tennessee State. Nate then complains about the USMNT not generating enough offense against Iran Tuesday.

Nate and Bob discuss Monday night's game between the Colts and Steelers. Nate is flabbergasted by how the Colts and Matt Ryan let so much time off the clock and didn't use timeouts sooner. Nate also points to the game as a sign of how you can never count the Steelers out. Nate then wonders if the Buffalo Bills are showing some cracks after a scare against the Lions on Thanksgiving.

11-29 Final Segment - Body Builder and Nutrition Specialist Marcus Seidel

Nate and Bob throw out their ideal targets for the Cardinals in the offseason. They debate if there's any merit to bringing in Cody Bellinger on a one-year deal.

Nate and Bob take a look at what went wrong for the Blues Monday night, and pound their heads trying to think of if there are any easy fixes with the current roster.

Nate and Bob chat with Dallas Stars television host Brian Rea as they preview Monday night's matchup between the St. Louis Blues and the Dallas Stars.

Nate and Bob chat with Howard Balzer to recap week 12's NFL action.

Nate and Bob debate who should be the #4 team in the College Football Playoff. They weigh the cases of Ohio State and USC while throwing cold water on Alabama. They also examine the impact of expanding the CFP and further consolidation and growth of power conferences. They then preview the Blues/Stars matchup Monday night.

Nate and Bob discuss the Billikens' loss at Auburn. They also talk about Brady Cook's career day for Mizzou and just how the transfer portal will impact the Tigers.

With Cole out for Thanksgiving and Bob out for SLU, it's Nate and David Solomon making their NFL picks for the Thanksgiving Day games. David tries to convince Nate that the under is the route to go for Bills/Lions. Nate also expresses optimism for taking the Money Line for the Patriots on the Thursday night matchup.

Nate and Bob react to Albert Pujols being named NL Comeback Player of the Year. They also weigh in on Eli Drinkwitz's carefully measured comments about the transfer portal and how it's important to think carefully before speaking too much in favor or against it.

Reed Low joins Nate and Bob to preview the Blues' matchup in Buffalo. Reed bashes the reverse retro sweaters as he thinks it's a travesty NHL teams have 5-6 different sweaters. He also points out what can make Buffalo a challenging opponent after snapping its own eight-game losing streak.

Nate and Bob pay tribute to Cole who is off for his first Thanksgiving since starting at 590 The Fan. They also discuss Cards free agents as Bob is adamantly against signing Dansby Swanson. Bob admits that Alejandro Kirk would be his choice at catcher as well.

Twitter Tuesdays has solidified itself as a mainstay on Tuesday shows. Today's Twitter Tuesday features tweets celebrating the Blues, Lane Kiffin going to war with Mississippi media, John Tortorella being John Tortorella and more!

A report out of Atlanta connects free agent shortstop to the St. Louis Cardinals as a possible new home for him. Nate, Rammer and Cole ponder the uncertainty of the Cards. Which free agent shortstop should the Cardinals target? What role would Cody Bellinger play for the Cardinals if they signed him? Why are Cardinals fans backing off of Tyler O'Neill? Were the expectations for Jack Flaherty always too high? Is Lars Nootbaar a serious contributor moving forward? Should Oli Marmol consider putting Tommy Edman in the outfield?

Jim Root joins the show to chat about college basketball. He shares his thoughts on SLU, the A10 and a whole lot more. Check out the Three Man Weave on Twitter @3MW_CBB

Rammer's TV self-destructed when he was out on the East Coast calling SLU basketball games. The Blues wore "okay" alternate uniforms last night against the Ducks, but they certainly are not the worst uniforms in their rotation. A lot of college basketball teams are losing to teams that are supposed to be providing them gimme-wins.

Right on the heels of talking to Howard Balzer, Nate, Matt and Cole finish out the rest of the hour talking about all things NFL and college football. Who is going to be drafting a quarterback next year? Which coaches are on the hot seat? Did the Texans really want to hire Lovie Smith? Who is going to be in New York for the Heisman ceremony? The panel appears to be split on the legitimacy of Georgia.

Howard Balzer covers the Arizona Cardinals for gophnx.com and he joins High Noon, as he does every Monday, to recap the previous Sunday's NFL slate. Nate and Matt are in awe of Patrick Mahomes.

Rammer is at BWI airport in between flights, but he's still showing up to work! We talk to Rammer about SLU's split over the weekend as well as celebrating another good week of fantasy football for the High Nooners.

Matt Whitener is in for Rammer as Bob is still in the process of flying home from SLU's trip to the East Coast. Cole was in attendance for De Smet's state semifinal matchup on Friday which sparks a lengthy conversation about whether or not we should treat private school dominance as high school recruiting as taboo in 2022.

11-16 Johnny Roe (Host, 'Figure It Out' Podcast) on potential new Royals ballpark, Chiefs dominance, and the World Cup!

Some old faces are landing in new places as the MLB free agency is getting kicked off. No word on the Cardinals yet, although there is one player who won't be DHing for the Birds anytime soon. The guys were pleased with the recipients of the Manager of the Years awards in both leagues.

Reed Low joins the guys for a fun discussion about the Blues. A Blackhawks broadcaster talked some trash about the city of St. Louis, and Reed talked back! Catch Reed on Lowsy's Lounge every Friday at 1 PM CT on 590 The Fan.

Nate and Billiken Bob celebrate SLU's performance as well as the crowd at a rocking Chaifetz Arena last night as the Billkens took down a tough Memphis team.

11-15 Andy Humphrey (KTGR - Columbia Sports Talk Show Host) update on all things Mizzou Tigers & Kansas City Chiefs

It's gonna be a fun one on the campus of Saint Louis University as they welcome in Penny Hardaway's Memphis Tigers. We have a listen to Travis Ford's candid thoughts on why there are so many upsets in college basketball.

Conor McGahey joins the show to talk Blues vs Avalanche as well as the Western Conference picture in the NHL.

Cole helps us keep up with what's going on in the Twitter world over the past week with Twitter Tuesday featuring commentary on Jeff Saturday, Justin Fields, student loans and fractures within the Republican party. We say Ni-Hao to Bruce Zhang, a 7'1" Chinese basketball recruit, who is looking to join the Billikens next year.

The Blues got a bit of revenge against Stan Kroenke's Colorado Avalanche last night by a score of 3-2. Nate is once again in awe of Jordan Binnington's performance on the ice.

Howard Balzer of gophnx.com joins the show, as he does every Monday, to recap the NFL slate from the weekend. You can hear Howard all across the 590 The Fan schedule whether it be on High Noon, the Press Box, The Reset or The Charlie Tuna Show!

The Blues have a win streak!!! The Note handed Vegas just their third loss of the season over the weekend as Jordan Binnington shined. Rammer explains how the masterminds behind all of the major sports leagues have rearranged the rules of their sports to make it a better TV show.

Lindenwood's football season comes to a close following a 63-35 victory against McKendree, against Coach Stugart joins us to review the season and talk about what's next to come. Rammer's TCU Horned Frogs won an odd game in Austin. Oregon kamikazed themselves out of the playoff race. Who is even in contention anymore?

Rammer had himself a weekend doing play-by-play for multiple sports at multiple sports. He shares his thoughts on what he saw from SLU's victory over Evansville on Saturday.

Nate and Bob discuss whether or not the Blues will send the fans home happy this evening after their matchup with the San Jose Sharks.

Brandon Lang joins High Noon every Thursday at 1:25 PM CT to give some free gambling picks. Let's make some money this weekend!

Chase Senior is a new friend of the show, and he hosts a Philadelphia Eagles and a San Francisco 49ers show as a part of their NFL content. He joins the show with some excellent NFL knowledge to share. Rammer welcomes in our new friend by disparaging Chase's Temple Owls.

Jessie Jane Duff reunites with her old friend Nate and her new friend Rammer as she supplies instant offense with her storytelling of her time serving this country in the U.S. Marine Corps.

San Jose Sharks radio broadcaster Dan Rusanowsky gives us some of his time to get some insight heading into tonight's game. Both the Blues and Sharks have struggled mightily to start the season, so something's got to give.

The Cardinals have OPTIONS! As teams and players are opting in and out of their contracts, the free agency menu is starting to come into full form. Nate and Bob take a look at who is available for the Cardinals to choose from, including a former hated rival.

Nate, Rammer and Cole whip out their magnifying glasses to investigate the brand biases that exist in college football. The little guys like TCU seem to have a very little room for error. Nate points out an inconsistency where the committee gave Alabama preferential treatment over Tennessee.

We don't want to name any names! Buttttttt some of the Blues are vastly underperforming. The text line entertains us with some political jokes. The crime wave is all over Missouri, Iowa and everywhere!

Katie Shields is a friend of the show, and she's had a lot of success coaching the SLU Women's Soccer Team! She gives us the latest on the conference champion Billikens.

Mike Reeves covers the St. Louis and Columbia, MO sports scene, and he was in the building to catch SLU's season debut against Murray State. He joins the show to offer his perspective on what he saw and he expects from the team! Check out Mike on Twitter @mikereeves60

We all take a deep breath following the exhaustion of Election Night in America and decide to lift our spirits talking about the St. Louis Blues getting ran off the ice by the Philadelphia Flyers.

The High Noon crew reviews some of the most provocative tweets from the mean streets of Twitter in the debut segment of Twitter Tuesday. Who do we think is going to win Manager of the Year in the National League?

Jim Thomas joins the show live from the Philadelphia airport as the Blues get set to complete the second half of a back-to-back against the Flyers. A bunch of college basketball teams botched their debut last night, and they now belong in the clown zone.

It's an NFL jambalaya! The Ravens went to the Big Easy and cruised to a victory. The New York Jets are hot, but are we buying what they're selling? One rookie in the AFC is looking like a star. Odell Beckham is getting ready to exit free agency and join a team. Sean Payton unsubtly suggested that he wants to coach again.

Nate and Billiken Bob were both in the building to catch SLU basketball last night as they took down the Murray State Racers who made the tournament last season. Catch Nate and Rammer's thoughts on the team right here!

Bob Ramsey fouled out with 10 minutes to go, so David Solomon is checking into the game for the final segment! Solly's going to be covering the SLU men's basketball game this evening, so he shares his thoughts on the team. Nate thinks Mizzou football is committing thievery.

Howard Balzer joins High Noon, as he does every week at 1 PM CT, to discuss the NFL weekend. Howard talks about Frank Reich's firing, the Rams collapsing against the Buccaneers, the Seahawks success and more!

Matt Holliday surprised us all by joining the Cardinals organization as the new bench coach after previously indicating on 590 The Fan that he would prefer to stay home in Oklahoma. Oli Marmol made some other adjustments to his coaching staff including the promotion of Turner Ward.

Jed Stugart joins us to discuss the thriller against Tennessee Tech. The Lions fell just short by a score of 35-34. Coach gives us his insight on the game and the decision to go for the 2-point conversion at the end of the game. Also, the SEC gave us plenty to watch on Saturday between Georgia vs Tennessee, LSU vs Bama and, of course, Mizzou vs Kentucky.

The Murray State Racers are coming into town to play the Billikens and Rammer will be on the call! Nate and Bob preview that matchup and review some of the notes that head coach Travis Ford gave us during his recent interview on High Noon. Have the Astros resurrected their reputation by winning the World Series 5 years removed from the sign stealing scandal?

The guys end Thursday's show previewing the point spreads in the National Football League over the weekend and share their predictions in a fun segment of NFL picks.

Marc Lillibridge has played a million different roles in the world of football in his career, and his next stop is in Houston working for the Houston Roughnecks of the XFL. Marc is a friend of the show, and he offers his insight on the process of the XFL, and he gives a lot of credit to the city of St. Louis for their support of the league.

Nate and Rammer still aren't over Dusty Baker's mismanagement of his pitching staff in Game 3, but their frustrations are significantly more mild following the performance of Houston's staff in Game 4.

Nick Roush covers Kentucky football as a beat writer for On3, and he also does morning radio in the Louisville area. He shares his thoughts on the upcoming duel between Mizzou and Kentucky which Vegas is predicting to be a very tight game. Nick also dissects the SEC as a whole.

Greg Picker helps Blues fans get prepared for their matchup with the visiting Islanders right here on 590 The Fan. Will the Blues be able to snap their losing streak?

The guys are in agreement that Tennessee is deserving of their #1 ranking thus far in the season, but they are in disagreement over who is the best team in the country. A friend of the show has a unique ranking system that Rammer is adopting.

11-2 Segment 5 - Johnny Roe joins Nate Lucas to talk World Series, new Royals manager, and Week 9 NFL slate

When Doug Armstrong speaks, we listen! Check out Doug Armstrong's comments from his "State of the Union" (if you will) right here.

Katie Shields is a friend of the show, and she joins us once again to talk about the highest scoring team in the country. SLU has 7 First-Team and 10 total All-Conference players in the Atlantic 10!

Jim Rosenhaus is an old friend of Nate's from his play-by-play days, and he lends us his time today on 590 The Fan. Jim opines on the MLB postseason, Terry Francona, the MLB Gold Glove awards and more!

Boondoggle is the word of the day brought to you by the pushovers that reside in the executive offices at the University of Kansas. Nate and Bob outline how Bryce Harper's tutoring session with Alec Bohm at the top of the dugout in the 1st inning should have been an immediate sign to Dusty Baker. Why did Dusty Baker just sit on his hands?

The NFL trade deadline has been buzzing, and Nate gives you the latest. Nate and Cole cannot stand Mike Florio. How are the guys feeling about Game 3 in Philadelphia Tuesday night?

The text line comments on the Blues, and they are none too pleased with what they've seen on the ice. Jordan Kyrou appears to be the target of most of the criticism. Is that fair? Rammer is very enthusiastic about Almond Joys, and he appears to be alone in that opinion on the panel.

Coach Mac's big personality has landed him a gig doing color commentary for the Tennessee Titans Radio Network. Coach offers his insight on the Titans rising back to the top of the AFC South as well as the significance of Derrick Henry and Mike Vrabel.

Peter Appel has made many appearances on High Noon and is a friend of the show. He offers his analysis of the World Series and what we can expect to see the rest of the way. Check out Peter's podcasts "Just Baseball" and "Not Gambling Advice."
Following Peter's visit, Doug Armstrong just spoke out about the shortcomings of the team to start the team, and he made it very clear that he has Craig Berube's back.

The Kings took the Blues behind the woodshed Monday night, and there were a number of players on the ice who disappointed. Nate and Bob air their grievances toward the Blue Note.

10-31 Segment Kevin Slaten 'The King' joins to talk about his World Series experience for Games 1&2 in Houston

Nate is surprised that Nolan Arenado didn't try to strong-arm the Cardinals by opting out of his deal with the Cardinals. How does this impact how the Cardinals should manage their young talent around Goldenado? The Blues let the Canadiens come into their barn and beat them up. Bob thinks the Blues are struggling with defensive alignment.

Jed Stugart joins High Noon every Monday, typically at 12:25 PM CT, to talk Lindenwood football. Coach talked about what he saw during the 64-23 victory over William Jewell as well as the challenges that lie ahead on the schedule.

Howard Balzer can be heard all across the 590 The Fan airwaves, and he comes on High Noon every Monday, typically at 1 PM CT, to break down the NFL weekend. Check out Howard's writing at gophnx.com

Dusty Baker is under the High Noon microscope following Justin Verlander's meltdown which turned a 5-0 lead into what would become a 6-5 loss. Will lightning strike twice with Tennessee? Do they have enough magic to win the SEC East?

Nate, Bob and Cole get excited for Game 1 of the World Series between the Philadelphia Phillies and the Houston Astros on Friday. Bob is still perplexed by Kyle Schwarber leading off for the Phillies. Do we feel that analytics are running amok in baseball?

Brandon Lang joins the show, as he does every Thursday, to discuss the gambling aspect of the upcoming slate of college and pro football. Check out Brandon's content at BrandonLang.com

Rob Rains has been covering St. Louis sports for a long time, and he joins us from Arizona where he's covering the Fall League. Rob shares his thoughts on the recent moves within the Cardinals coaching staff as well as the direction of the organization moving forward. Check out the Missouri Sports Hall of Famer on STLSportsPage.com

Reed Low joins the show to discuss the Blues' recent loss against Edmonton and how they've looked so far this season as a whole. Check out Nate and Reed's show, Lowsy's Lounge, on 590 The Fan on Fridays from 1 PM-3 PM!

Nate and Bob share more thoughts following yesterday's breaking news surrounding Jeff Albert's resignation as hitting coach of the St. Louis Cardinals. Who is going to be his replacement? And where does Jeff Albert go from here? Nate is unsure that Albert will ever be able to find a job that is free of public criticism.

David Solomon joins the studio, and he comes bearing gifts! David brought with him a few soundbites from John Mozeliak that the crew responds to.

Pat Donovan is the co-host of The Pat and Aaron Show on 95.3 WDAE in Tampa, FL. Pat joins the show to give some insight on how the Buccaneers have lost 4 out of their last 5 following their 2-0 start. Tom Brady and Antonio Brown have both been in the news lately. Also, Tompa Bay prepares to hopefully break the cold streak of unwatchable Thursday Night Football games when they play the Baltimore Ravens tomorrow evening.

590 The Fan host Frank Cusumano joins us live from Busch Stadium to report on the recent news about Jeff Albert and Mike Maddux. Dan O'Neill stops by to share his thoughts, as well as discuss his new book. Check it out!

Matt Whitener joins Nate and Bob as they tackle the breaking news regarding the Cardinals coaching staff. Jeff Albert was apparently not pleased with his treatment by fans and media.

Head Coach of the UMSL Tritons Men's Basketball Team, Bob Sundvold, joins the show to discuss the team's scrimmage against SLU as well as previewing the upcoming basketball season.

Rammer gives his in-depth assessment of what he saw from the SLU vs UMSL scrimmage Monday evening. Nate has a problem with too many shoes. Bob empathizes with Nate's hoarding habit. Donating to Goodwill is a good thing.

Colts bench Matt Ryan for Sam Ehlinger for the rest of the season + Is Matt Ryan a Hall of Famer?

Howard Balzer joins High Noon, as he does every Monday at 1 PM CT, to break down the NFL weekend. Howard can be heard across many shows on 590 The Fan, and you can follow his work at gophnx.com

The World Series is set + Bryce Harper is as good as advertised

Jed Stugart is the Head Coach of the Lindenwood football program, and he joins the show as he does every Monday at 12:30 PM CT! Coach gives us some insight on how the team has been able to put together this win streak.

Nate went to Columbia over the weekend to catch the Mizzou-Vandy game, and he was none too pleased with what he saw. Luther Burden had a solid stat sheet, but was the box score a good reflection of his true impact? The High Noon crew doesn't think so.

The top two teams in the Atlantic 10 Conference standings meet Thursday, Oct. 20, as 11th-ranked and league-leading Saint Louis hosts second-place and defending A-10 regular-season champion VCU. The first whistle at Robert R. Hermann Stadium is slated for 7 p.m.

Brandon Lang joins us every Thursday at 1:25 PM CT live on 590 The Fan to preview the weekend's gambling slate in both college and pro football. Check out Brandon's content at brandonlang.com

Padres beat up Aaron Nola + Astros depth vs Yankees star power

Lou Korac covers the St. Louis Blues for NHL.com, and he joins Nate and Bob to discuss what we've seen from the team thus far and what we can expect moving forward. Lou also offers his fashion takes on some of the uniforms around the league. Be sure to check out Lou's work for the NHL as well as Inside the Blues with Sports Illustrated.

Blues take down the Kraken in overtime + Great sports moment last night in San Diego + How do the Astros do it?

10-19 Johnny Roe joins the show to discuss MLB Postseason + Week 7 around the NFL

Tyler Dunne joins the show to talk about his new book "The Blood and Guts: How Tight Ends Saved Football." Tyler tells great stories about many of the all-time greats, including one about a local legend, former St. Louis Cardinals tight end Jackie Smith.

The St. Louis Blues play game #2 Wednesday evening. They lock horns with the Seattle Kraken who are both new and terrible. Nate also gives an injury update on a noteworthy NFL player.

Brian Rice co-hosts The Erik Ainge Show on 99.1 The Sports Animal in Knoxville, TN. Brian joins us to talk about the significance of Tennessee's recent victory over Alabama. We also kick around other SEC headlines. What are our first impressions of Billy Napier at Florida? Does Lane Kiffin have Ole Miss in a position to seriously compete in the SEC West? Is Will Levis as good as advertised?

Fantastic pitching duel last night in San Diego + Stanton and Judge lead the Yankees over the Guardians

Nate, Rammer and Cole try to get to the bottom of why so many of the primetime NFL games have been practically unwatchable this season.

Travis Ford, Head Coach of the SLU Billikens Men's Basketball team, joins the show!

Ricky Meinhold shares his baseball expertise to talk about the game. He offers his thoughts on the Yankees starting Nestor Cortes in Game 5 on such short rest. Ricky also gives insight on the type of athletes he recruits at Mizzou.

Brian Walton runs TheCardinalNation.com where he covers the St. Louis Cardinals minor league system. He joins the show to gauge the Cardinals' performance as an organization when it comes to player development over the recent years. How soon will the Cardinals have Jordan Walker and Mason Wynn on the Major League roster? Is the Cardinals outfield still suffering to this day from the loss of Oscar Taveras? You can follow Brian on Twitter @B_Walton

Due to Monday night's postponement of Game 5 between the Yankees and Guardians in the ALDS, the game will be played Tuesday afternoon. The Yankees are boldly deciding to throw Nestor Cortes who pitched Game 2 just 4 days ago. Do we think this is a smart move? The hatred of the Houston Astros has blinded baseball fans from properly evaluating their organization. Rammer, who identifies as a movie critic, was not a fan of a movie analogy that a politician made.

Cardinals extend one key front office member and one guy who shines Mozeliak's shoes + Nate is a minority + NYY/CLE Game 5

St. Louis Blues beat the Columbus Blue Jackets in the season opener + Jake Neighours talk

Howard Balzer makes his weekly appearance on High Noon to discuss the NFL weekend. Check out Howard's writing at gophnx.com where he covers the Arizona Cardinals. Howard also appears on other various programs throughout 590 The Fan!

Hot off a big overtime victory on the road against Eastern Illinois, Jed Stugart joins the show to break down the team's successful start to the season. You can catch Coach Stugart on High Noon at 12:30 PM CT every Monday. Following the chat with Coach, the guys discuss the epic game between Tennessee and Alabama and what it means for the SEC this year and beyond. Is this college football season wide open and free for the taking? Looks like it!

What a weekend in sports! + Nate loves one National League manager + Terry Francona appreciation

Football gambling expert, Brandon Lang, joins the show, as he does every Thursday, to break down the weekend's gambling slate in football, both college and NFL. Following Brandon's weekly picks, Nate offers his own selections for NFL Sunday.

Mark Grote has been a Chicago sports media member for a while, and he currently works as the sideline reporter for the Chicago Bears. Mark offers his insight on Justin Fields, Matt Eberflus, Roquan Smith and more!

Adam Wainwright penned a detailed tweet to specifically describe how an injury impacted his mechanics and affected his performance. It appears that Waino is indicating that he still has something left in the tank.

Nate, Bob and Cole dive into the upcoming SLU basketball season and project where they'll finish in the Atlantic 10 conference. Bob lays out the expectations for the depth chart, and he hints at one freshman Billiken who might have a larger role than people think.

Braves and Padres pick up victories to tie up their respective NLDS series + St. Louis crime

Final thoughts + Who was the most impressive team from Day 1 of the Divisional Series? + Texts from listeners

Andy Humphrey is a friend of the show, and he's also the host of The Big Show on KTGR radio in Columbia, Missouri. Andy joins the show today to discuss where Mizzou football is at during the bye week, and he also discusses where the Chiefs are at in the hierarchy of the National Football League.

The Fighting Illini are looking to defend home turf on Saturday morning when the Minnesota Golden Gophers come into town. Play-by-play broadcaster for the Golden Gophers and former St. Louis media member, Mike Grimm, joins the program to discuss the ins and outs of that matchup. Mike also gives his thoughts on some of the headlines around the Big Ten including Wisconsin firing Paul Chryst, Mel Tucker's horrible season at Michigan State and more!

Steven Davis is a veteran in the broadcasting business, and he offers his wisdom on High Noon regarding the MLB postseason. Steven also offers some insight into the Kansas Jayhawks success on the football field this fall.

Nate discovers a revelation while watching postseason baseball + How much blame does Jeff Albert deserve?

What's the Cardinals catching position going to look like next season?

Josh McDaniels is the latest in a laundry list of coaches in professional sports who made a questionable late-game decision by deciding to go for 2 against the Chiefs on Monday Night Football instead of kicking the extra point to tie. How much analytics is too much analytics? Which sports are impacted the most?

Former 590 The Fan personality and current Kansas City radio personality, Bob Fescoe, joins the show to give the Kansas City perspective of Monday Night Football. Fescoe used to do a radio show with Bob Ramsey back in the day, and the two reminisce about their days as radio partners.

Tracy Ringolsby joins us from Cheyenne, Wyoming to discuss the upcoming divisional series taking place across Major League Baseball. He also gives an update on what's taken place with Wyoming football since their defeat at the hands of Illinois. Tracy also gives his recruitment pitch to any parents who have a child considering attending the University of Wyoming.

Divisional Series kicks off for the MLB playoffs + Troy Aikman under fire for "sexist" and "misogynistic" comments on MNF

Wrapping up Cardinals vs Phillies discussion + Listeners air their grievances + Blue Jays blew it against the Mariners

Nate, Bob and Cole opine on whether or not the new MLB playoff format is fair. Is it right to have a division winner play a best-of-3 series? Is 2 or 3 games a good reflection of which team is better? Which kind of format would be better?

Howard Balzer of gophnx.com joins the show, as he does every Monday, to dig in to the NFL slate from the weekend. Howard gives his thoughts on Zac Taylor, Dan Campbell, the Dallas Cowboys and more!

Jed Stugart's Lindenwood Lions won a thriller over the weekend against Central Arkansas by the score of 52-49. Coach breaks down the game on High Noon as he does every Monday throughout the football season.

Nate and Bob put Oli Marmol under the microscope following his unique deployment of his pitching staff across the two playoff games, particularly game 1.

The gang closes the show by checking out the college football slate while commenting on Mizzou's live performance in Gainesville. They also investigate the betting aspect of the NFL slate on Sunday. They end the show making their predictions for Game 2 between the Cardinals and the Phillies.

Craig Riggins joins the crew at Broadway Oyster Bar + More Cardinals vs Phillies talk

Your typical High Noon host, Nate Lucas, is joined by 590 The Fan personalities Matt Whitener and David Solomon at Broadway Oyster Bar as they react to Game 1 between the Cardinals and the Phillies.

Voice of the Fighting Illini, Brian Barnhart, joins the show to talk about the big Illinois victory over Wisconsin. Brian also gives us a little sneak preview to what the Illini basketball team is going to look like this without Kofi Cockburn.

Brandon Lang joins the show every Thursday to break down the gambling aspect of the football weekend. Check out Brandon's content at his website brandonlang.com

Check out Ed's new book, "St. Louis Sports Memories: Forgotten Teams and Moments from America's Best Sports Town"

What are the so-called "experts" saying about the Cardinals and Phillies series? + Nate and Cole like Tommy Edman

We go live to Cardinals manager Oli Marmol at his press conference where he discusses his lineup and pitching rotation decisions heading into the Wild Card series against the Philadelphia Phillies.

One member of the show wants to try stand-up comedy + Is Louis C.K. uncancelled? + Aaron Judge hits #62

Rick Hummel stops by the program to discuss the Cardinals season, the upcoming playoffs, his retirement and more! The Commish is always a must-listen.

Cardinals outfield talk + Tyler O'Neill's disappointing season + Nate likes Ben DeLuzio + Horrible intro music

Follow Dave Kluge's content through his twitter accounts, @DaveKluge and @Footballguys

Cardinals draw the Phillies in the playoffs + Revisiting Adam Wainwright's role in the playoffs

It's a leadoff hitter's cornucopia to end Tuesday's show!

Calum McAndrew covers the Missouri Tigers for the St. Louis Post-Dispatch. He joins the program to discuss what could've been as the Tigers lost at the bitter end to the #1 Georgia Bulldogs.

Rachel Nichols recently spoke out on her departure from ESPN which involved a secret recording from a coworker. Kevin Bryant has studied many cases of cybersecurity issues, particularly in sports, and he joins the show to analyze it. He also opines on Herm Edwards' staff possibly helping their opponents and the likelihood that PitchCom will soon become hacked during MLB games.

Danny Vietti co-hosts the WAKE and RAKE podcast with former Boston Red Sox 3B, Will Middlebrooks. He joins the show, as he has been known to do, to talk about the current events of baseball. You can follow Danny's work through his Twitter account @DannyVietti

Bad news about Scott Perunovich + Cardinals look sloppy in Pittsburgh + Rammer wants to go see Kansas vs TCU

Albert Pujols, Yadier Molina and Adam Wainwright were celebrated in Busch Stadium over the weekend

Nate has a hot take about the New England Patriots + Are the 49ers and the Cardinals playoff teams?

Howard Balzer of gophnx.com joins the show, as he does every Monday, to dig in to the NFL slate from the weekend. Following Howard's insight on what happened throughout the league, Nate and Bob have a deep discussion on the Miami Dolphins and their mismanagement of the injured Tua Tagovailoa.

Lindenwood head football coach, Jed Stugart, joins the show

Is Adam Wainwright gonna get scratched from the Wild Card series? + Is Joe Quintana your Game 1 starter?

Mike Reeves covers the St.Louis and Columbia, Missouri sports areas as a reporter. He joins the show today to discuss the Cardinals clinching the division title in Milwaukee. You can follow Mike's work through his Twitter page @mikereeves60. No reason for the 60, it was just available as he'll tell you.

Johnny Roe on the Chiefs inability to run the ball, Week 4 around the NFL, and WHO ARE THESE Falcons?!

The Magic Number is now 0 because the Cardinals clinched the playoffs! + Pitching rotation discussion

NASA was successful in the world's 1st planetary defense test + Cardinals vs Brewers predictions

Taylor Russolino's unique football journey was mostly spent in arena football and the CFL. His final stop in his career was right here in St. Louis during the 2020 XFL season. Taylor shares his story, and he explains how one of the biggest sports personalities in the world landed him a gig kicking for the Denver Broncos.

John Gibson's new book, "OJ's Knife," is a fictional novel about an investigative journalist covering the OJ Simpson case. In addition to talking about the book, John shared his sports knowledge by opining on the Dallas Cowboys, Albert's 700th HR, etc. as well!

Peter Appel has become a frequent guest of the show throughout the summer. He started his own media group called Just Baseball. You can check out his podcasts, including the Not Gambling Advice podcast, through his Twitter account @JustBBMedia and @peterappel23

Cowboys beat the Giants on MNF + Broadcast companies catering to the Mid-Atlantic + Are the Buccaneers still legit?

Nate and Rammer dissect the Cardinals starting rotation + Giants vs Cowboys on MNF

Check out Howard Balzer all over 590 The Fan throughout the week and at gophnx.com covering the Arizona Cardinals.

Lindenwood head football coach, Jed Stugart, joins the show + Mizzou loses a heartbreaker to Auburn

Pujols hit #700 on AppleTV + Is streaming convenient enough for sports fans? + Did Pujols maximize his career?

Brandon Lang joins the show to help handicap Week 3 of the NFL!

Kyle Gibson and his wife Elizabeth are hosting an event called Big League Blast through their organization, Big League Impact. The event will be taking place at St. Louis Trap & Skeet Club in Pacific, MO on November 5th. Proceeds will help fight food insecurity in Franklin County. For more information, check out bigleagueimpact.com/blast.

SportsMap Radio personality and friend of High Noon, Cam Rogers, joins the show to talk about the Presidents Cup taking place this week as well as Max Homa's recent victory in the 2022-23 PGA Tour's opening tournament.

A ton of people watch Thursday Night Football on Amazon + Can Jeff Bezos save the PAC12?

Jalen Hurts has impressed early + Steelers vs Browns TNF preview + Still no sports betting in Missouri

Cardinals get shutout... again + Does Albert Pujols need a day off? + NL Wild Card race is really interesting

Off to a 9-1 start and owners of a seven-game winning streak, the Saint Louis Billikens are a consensus top-10 team in this week's NCAA Division I women's soccer national rankings. The Billikens are ranked No. 10 by United Soccer Coaches, achieving the program's all-time highest ranking in the coaches' poll for a third consecutive week. SLU also is ranked No. 1 in the East Region for a third straight week. Top Drawer Soccer has Saint Louis at No. 8 – the highest ranking in any poll in program history – while College Soccer News positions the Billikens at No. 9.

Aaron Judge hits his 60th HR + Cole didn't get to meet Joe West + Final thoughts

Former Rams Defensive Coordinator and current Colts broadcaster, Rick Venturi, joins the show to talk about the Colts, current events in the NFL, Carson Wentz, coaching under Mike Ditka and more!

Great MLB playoff format debate + Cardinals (mis)handling of Nolan Gorman + Will Jordan Walker be in St. Louis soon?

Padres blank the Cardinals + The Cardinals outfielders have been appalling

Final Thoughts + Do you believe in the Chiefs or the Bills?

Mark Stratton, founder of the baseball program at Drury University, joins the show with a great Albert Pujols story

The Cardinals are headed off to San Diego for a 3-game series with the Padres. Sam Levitt does radio work for the team, and he joins High Noon to offer some insight on the series from the San Diego perspective. The Cardinals and Padres could very well play each other in the Wild Card round of the playoffs.

Arlen Harris shared a backfield with Marshall Faulk for the St. Louis Rams in the mid 2000s. He joins the show today to talk about his time with the Rams, recent changes in football, having a D1 son, being teammates with Dan Campbell and more!

Rammer checks in following trip to Minnesota + Monday Night Football doubleheader + Cardinals vs Padres

Scherzer returns for the Mets + Presidential Election odds + Is Cole leaving the country? + Are Samoans Mormon?

Howard Balzer joins High Noon at 1:00 PM CT every Monday throughout the football season to catch up on the NFL weekend. Howard can be heard on many shows throughout the week across the 590 The Fan schedule.

Cardinals' bats have been STRUGGLING + Should St. Louis fans be panicking?

Jed Stugart joins High Noon at 12:30 PM CT every Monday throughout the football season. Catch him weekly on 590 The Fan.

NFL Sunday recap + Brandon Staley is the mad hatter on 4th down + What's wrong with the Bengals? + Nate hit a $595 parlay

Dave Steckel was a longtime coach at Mizzou, rising up the ranks from position coach to defensive coordinator, before becoming the Head Coach at Missouri State. "Steck" was just recently named the linebackers coach for XFL St. Louis. He joins the program to talk XFL, Mizzou and more!

Brandon Lang joins the show to talk betting on the NFL in Week 2 and what we learned from Week 1. You can find Brandon at his website, brandonlang.com for lots of content regarding sports betting. Catch him on High Noon every Thursday.

Springfield, MO radio personality, Don Louzader, joins the show to talk Cardinals and minor league prospects! Don is the news director at 93.3 FM KWTO in Springfield.

Cubs sweep the Mets + Can the Cardinals catch NYM? + What would a Cards vs Padres series look like + Willson Contreras

Is Adam Wainwright done after this year? + A debate sparks about Jordan Hicks

9-14 Johnny Roe and Nate Lucas discuss Week 1 around the NFL

Buzz Bissinger, decorated journalist and author, joins the show to discuss his new book Mosquito Bowl. The book highlights football players who fought in World War II.

Max Kellerman put his foot in his mouth when discussing Albert Pujols on Tuesday. This got us thinking, what's happened to ESPN over the past decade? Their coverage of sports appears to differ from its traditional format. Nate, Bob and Cole search for possible reasons as to why.

Jeff Levering, radio voice of the Milwaukee Brewers, joins the show to talk about the NL Central race. Jeff also has experience broadcasting for the Springfield Cardinals before getting his big break.

Historic night upcoming in Busch Stadium + Corbin Burnes has been bad + Should postseason stats count toward career totals?

Jordan Kyrou gets PAID + Broncos botch the ending of Monday Night Football

Diana Furchgott-Roth performed research that showed that bike lanes have proven to be highly dangerous. She joins the show to explain her research and alert folks about safer options for exercise.

Aaron Ladd is a sports anchor at KSHB in Kansas City. He is also a contributor for Arrowhead Pride. Aaron graduated from Mizzou, and he shares his many thoughts on Coach Drinkwitz during his interview.

Major League Baseball just announced new rules regarding defensive alignment, pace of pitching and more. The rules seem to favor the offense (not surprisingly). Check out Nate and Bob's thoughts here!

Longtime St. Louis media member, Rob Rains, joins the show to talk Cardinals vs Brewers, prospects and more! Rob Rains is a Missouri Sports Hall of Famer, and he can be found at STL Sports Page. He can also be heard on many shows across 590 The Fan!

Cardinals vs Brewers + Swim lessons are a scam + Nate was left out as a kid because he couldn't swim

Nebraska finally fires Scott Frost

Kyle Reis is a minor league baseball savant. He also has a reputation for delivering humorous texts on the 590 The Fan text line (855-282-8255). He joins the show to give an update on some of the biggest prospects in the Cardinals' farm system, and he offers projections on when Cards fans can expect to see them in action in Busch Stadium. Check out Kyle's work at Birds on the Black or on Charlie Marlow's YouTube channel.

Howard Balzer joins the show, as he will do every Monday throughout the NFL season, to discuss anything and everything pertaining to the biggest sport's league in America.

Mizzou suffered an excruciating defeat in Manhattan, KS on Saturday by the score of 40-12. Nate and co. offer their displeasure over the loss.

Jed Stugart, Head Coach of Lindenwood football, joins the show to talk about the team's big win from the weekend

Lindenwood wins first football game as a D1 team + Pujols had 2 homers over the weekend + Helsley and Flaherty struggles

Nate and Bob are joined by a true American hero who served in the U.S. Air Force

Cardinals wrap up a series with the Nationals + Alec Burleson gets the call-up + Lineup talk

Matt Spicknall, Titleist fitting specialist, joins the show from Norwood Hills County Club to talk some golf

STL sports media member, Dan O'Neill, makes an impromptu appearance at the desk with the guys at the Ascension Charity Classic. He shares some stories from covering the Cardinals over the years as well as sharing some thoughts on the game of golf.

Broadcasting live from the Ascension Charity Classic + Golf scene in St. Louis + Nate fist-bumped an STL celebrity

Fox Sports Radio personality, Doug Gottlieb, walks back claims regarding Freddie Freeman

Nate and Bob dig into Oli Marmol's management of his coaching staff as well as highlighting the profiles of Jeff Albert and Turner Ward.

While the phrase “three-letter agency” is a euphemism for American spook organizations such as the CIA (Central Intelligence Agency) and the NSA (National Security Agency), the NFL is a three-letter agency in its own right. Behind the game-day action of the NFL is a world much like the cloak-and-dagger realm of American intelligence agencies.

Cardinals talk + Oli Marmol + Nolan Gorman

National League Playoff Picture + Cardinals/Dodgers/Mets/Braves

Nate and Cole are betting on football + Listeners text us their bets

Academic performance in the southeast + Midwest values + Competitiveness of the AFC North + Zach Wilson injury update

Adam Humphrey is a radio personality in Columbia, MO at KTGR. He joins the show to discuss the biggest headlines from the SEC in week 1 of the college football season including Mizzou, LSU, Georgia and more!

Pujols hits #695 against the Cubs + Hierarchy of the Cardinals starting rotation + Yadi makes history

Fantasy football is up on us + Great weekend for sports + People aren't talking enough about Aaron Judge

Bob Ramsey visits with Louisiana Tech football color commentator Teddy Allen to preview the Bulldogs' contest Thursday night against the Missouri Tigers in Columbia, MO.

Nate visits with handicapper Brandon Lang of brandonlang.com. Brandon offers up betting tips for how to bet football including favoring the underdogs. He also offers up some of his favorite picks from week 1 of the college football slate.

The Voice of the Springfield Cardinals, Andrew Buchbinder, joins Nate to discuss Jack Flaherty's rehab start Wednesday night in Springfield. Andrew also reacts to the recent trend of players skipping Triple-A and how Jordan Walker and Masyn Winn are progressing on their journeys to the major leagues.

AP Radio correspondent Mike Reeves joins Nate to talk about the Cardinals and Mizzou. Mike offers up his picks for who he'd roll with in the postseason rotation and who will be the key pieces in the bullpen. Mike also previews Mizzou's opener against Louisiana Tech and hopes the fans support their clamoring for a night game.

Nate rants about the politically correct tagging gender pronouns on business cards and e-mail signatures. Nate also debates whether he would rather live in a pro football market or an elite college football town as college football pageantry, when done right, is hard to beat.

Nate and Bob preview Wednesday's Cardinals/Reds contest, talk about this week's series between the Mets and Dodgers, and react to the news that excessive blue light exposure can accelerate aging.

Nate and Bob chat with St. Louis Post-Dispatch Mizzou correspondent Calum McAndrew. Calum talks about where he expects Eliah Drinkwitz's Tigers to be improved this upcoming season. Calum also talks about his experience as a Caddy at St. Andrew's in Scotland.

Nate and Bob visit with Stephen Guinan, author of "WE ARE THE TROOPERS: The Women of the Winningest Team in Pro Football History."

BJ Rains is a St. Louisan who now finds himself residing in Boise, Idaho. We chat with BJ about his recent experience at a Nelly concert, college sports and his thoughts on the St. Louis Cardinals.

The Missouri Tigers football team is getting set to take on the Louisiana Tech Bulldogs on Thursday. What aspects of the game will Mizzou fans be focused on? And just how much of an impact should we expect from Luther Burden in his first game?

LIV Golf acquires an enormous name + What does LIV have to do to become mainstream?

Yadier Molina HOF chances + Reminiscing about Larry Walker + Jordan Montgomery vs would-be Cardinals

Former Cardinal, Mark DeRosa, did a segment on the MLB Network, and he broke down the scientific elements that are represented by the stars of the St. Louis Cardinals.

Peter Appel is a podcaster for his own platform, Just Baseball Media. He's a friend of the show, and he joins us to discuss Major League Baseball with an emphasis on the Cardinals. Check him out on Twitter @peterappel23

Cardinals dismantle the Reds + Tyler O'Neill surging + Who is the center fielder?

Adam Wainwright allowed David Cone to interview him live during a pregame warm up. Listen as Waino describes how he messes with his teammates during his routine when he knows they are paying close attention to him.

Elevated carjacking crimes results in NFL running back being shot + Aaron Rodgers went on Joe Rogan + Media gatekeepers

Howard Balzer joins the show to talk NFL. He will be joining the show every Monday throughout the fall to talk football, and he can be heard on many shows across 590 The Fan.

Who does JoJo Romero remind you of? Bob Ramsey has a hot take that JoJo Romero is the reincarnated version of a former Cardinal.

Cardinals take 2 out of 3 from the Braves + Dylan Carlson's role + Milkshake bet on Ryan Helsley

Rory McIlroy wins a thrilling Tour Championship + "Country club sports" + Are squash players elitists?

Andrew Buchbinder is the Director of Broadcasting & Communications for the Springfield Cardinals and is an old friend of Nate's. He joins the program to discuss Cardinals prospects such as Jordan Walker and Masyn Wynn. We also wrap up the show reminiscing about the 2004 Cardinals team.

Cam Rogers is a expert on golf with a specialization in gambling. He joins the show, as he does frequently, to talk about the sport. The PGA just announced recent changes to the tour. Did LIV Golf inspire the PGA's changes? Check out Cam on Twitter @MrRogers99 or on the "Lock It In" podcast.

Nolan Arenado got tossed from Wednesday night's game following a disagreement about a check swing. Our thoughts on whether or not it was a good call as well as whether or not umpires are treated fairly. Cole questions the professionalism of the Cardinals broadcast booth following their long-winded, fan-like reaction to Arenado's ejection.

Rob Rains is covers the St. Louis Cardinals for stlsportspage.com. He's been in the St. Louis media for a long time, and he's even in the Missouri Sports Hall of Fame. You can hear him making appearances on many shows throughout the daily schedule on 590 The Fan. Check him out on Twitter @RobRains.

Frank Cusumano had some friends bring in food to the station today. Dakota Hudson is set to take the mound on Thursday afternoon for the final game of the series in Wrigley Field. Ryan Helsley has yet to return to from paternity leave. Our thoughts on Oli Marmol's pattern of resting his stars.

Friend of the show and football lifer, Mark Lillibridge, joins the show to talk Deshaun Watson, Len Dawson and more! Mark Lillibridge has over 25 years of experience in the world of football including roles as a scout, agent and media member! Check him out at @Bridge2Football on Twitter!

Yankees sweep the Subway Series + Walker Buehler gets Tommy John again + Oakland Coliseum is horrendous

Friend of the show and St. Louis sports reporter, Mike Reeves, joins us to talk Cardinals. Mike also does work for MLB Network Radio as well as Associated Press Radio. You can follow Mike on Twitter @mikereeves60.

Cardinals split a doubleheader with the Cubs + What are Dakota Hudson and Jake Woodford's roles on the staff?

Final thoughts + A's fans caught performing sexual acts in the stands

Ballpark foods + Yankees fan invents new way to drink beer + Busch Stadium nachos

John Nogowski Sr., father of former Cardinal John Nogowski, joins the show to talk about his new book "Last Time Out." The book highlights the final MLB appearances by some of the game's greats. It even features some stories about some prolific Cardinals! We also share a great story from John Jr. talking about grilling on a team bus.

Albert Pujols inches closer to 700 home runs + Previewing Tuesday's doubleheader against the Cubs

Memories of Wrigley Field + Jordan Montgomery is a WIZARD + What does the Cardinals bullpen look like?

Cardinals vs Cubs preview + Goldenado talk

SLU basketball wraps up their trip to Europe + Billikens look to become a bigger threat from beyond the arc

Howard Balzer joins the show to talk NFL

Did Tom Brady leave the Buccaneers to compete on The Masked Singer?

Yadier Molina takes a vacation + Are today's athletes soft, selfish, or both?

Rammer's back! + Kauffman Stadium experiences + Pujols homers twice in Arizona + Cards lineup talk

Former Chiefs wide receiver and current Chiefs radio analyst, Danan Hughes, joins the show to talk about the Chiefs

What if Albert Pujols HYPOTHETICALLY hit a grand slam? + Andy Strickland's birthday song

NFL Talk + Deshaun Watson's 11 game suspension + 49ers QB dilemma + Lamar Jackson and running QBs

Jacob Turner is a former 1st round pick in the MLB draft. He played almost a decade in the big leagues, and he offers his perspective about life inside the big leagues on the show. Nowadays, Jacob is the founding partner at JL Strategic Wealth.

Bob Ramsey on Line 1 + Cardinals vs Rockies + Jordan Montgomery has impressed

Darren Munns, Columbia College baseball coach and author of Cheers to Baseball, joins the show to tell some great stories from his time in college baseball as well as sharing some thoughts on the game.

Darren Munns, Columbia College baseball coach and author of Cheers to Baseball, joins the show to tell some great stories from his time in college baseball as well as sharing some thoughts on the game.

Bob Ramsey checks in from home to talk Cardinals + Cole's joke absolutely flops following his great question to Tracy

Tracy Ringolsby is a good ol' country boy from Wyoming who has been covering the Colorado Rockies for decades. He currently puts out content on his website, insidetheseams.com. Tracy joins the show to talk about the current series the Cardinals are playing against the Rockies, and he shares a fantastic story about covering Josh Allen at the University of Wyoming.

Cardinals deadline acquisitions have flourished thus far + Just how good has Paul Goldschmidt been for the Cards?

Katie Shields, Head Coach of SLU Women's Soccer, joins the show to give us an update on the team!

Hulk Hogan's theme song gets us pumped up + More SEC football talk

Michael Bratton, aka "SEC MIKE", from That SEC Podcast joins the show to talk SEC football. Check out Mike and his crew at thatsecpodcast.com

Rammer checks in to talk Cardinals as they get ready to take on the Colorado Rockies

St. Louis media member Dan O'Neill joins the show to talk golf, the Cardinals and more! Dan was a columnist at the St. Louis Post-Dispatch where he primarily covered golf and the Cards.

We talk golf + PGA Tour is coming back to St. Louis! + Will Zalatoris had himself a weekend

Howard Balzer joins the show to run through all of the biggest headlines in the NFL

Will Albert hit 700 home runs? + Should the Pirates groove him fastballs at the end of the season?

Danny Vietti of the WAKE and RAKE podcast joins the show to talk about the Cardinals and the NL playoff race. Check out Danny on Twitter @DannyVietti and @WAKEandRAKEpod

Rammer checks in from home post physical therapy + Cardinals vs Brewers + Ghost runners in extra innings are childish

Football season is right around the corner + Jerry Jones is a clown + Pujols had a HUGE day + Brewers are in no man's land

Johnny Roe joins us from Springfield, MO to discuss the Royals, the Chiefs and the latest in the NFL.

Mike Pilcher is a filmmaker in the St. Louis market who specializes in hockey. His background in the sport has allowed him to make connections which helped launch his YouTube channel, STL Hockey TV. Check him out!

Andy Humphrey is the host of The Big Show at KTGR in Columbia, MO. He joins the show to talk all things Brady Cook, Luther Burden and headlines surrounding the Missouri Tigers football team.

Rammer checks in to talk Cardinals vs Rockies + Should Tyler O'Neill be on the bench? + Lars Nootbaar

8-10 Segment 5 - Rockies insider Kevin Henry from Rox Pile joins the show to discuss Arenado returning to Colorado, the amount of red at Coors Field, and the race between LA and SD out West.

Roger Goodell is coming after Deshaun Watson + Media members chime in on Watson saga

Golf betting expert Cam Rogers joins the show to discuss the latest dispute between the PGA and the LIV golfers

Rammer checks in to discuss the Cardinals, Brewers, Miles Mikolas, and more

Miles Mikolas got beat up by the Rockies + Cause for concern for Mikolas?

Kevin Durant is trying to call the shots in Brooklyn + Do NBA players have too much power?

Nate's friend almost got a job working for John Mozeliak + Analytics in baseball

Nate's friend pays a visit to the studio + Cubs are divorcing Jason Heyward

Rammer checks in post-surgery + Old school Cardinals talk

Hot Take Central had a debate this morning + Aaron Rodgers is a hippie

Cardinals travel to Colorado + Brewers aren't handling the Hader trade well

Audio from Dick Vermeil's Hall of Fame speech + Young talent on the Cardinals + Cole gets a STL sports history lesson

Howard Balzer joins the show to discuss Dick Vermeil's Hall of Fame induction

Reincarnation of Paul DeJong + Off days in the MLB are the worst + Cole hates Chris Stratton

Bob Nightengale of USA Today joins the show to talk about Major League Baseball

Rammer checks in post surgery + Cardinals sweep the Yankees

What will Deshaun Watson's final suspension be? + Brittany Griner will be in Russia for a LONG time

Nate has been to every college in Missouri + Cincinnati is not safe + Cole plays drops

Texter doesn't trust Mozeliak + When is the right time to go "all in?"

STL sports reporter Mike Reeves joins the show discuss the Cardinals + NL Playoff Standings

Joe Davis fills in + Joe was classmates with Bradley Beal + Cell phones are ruining children + STL Tinder chronicles

Mike Wellington, caddie of Chris Naegel, joins the show to talk golf

Dennis Higgins, voice of the Dodgers' AA affiliate, joins the show to talk Vin Scully

Vin Scully passes away at 94

Winners and losers of the trade deadline + How do the Cardinals stack up?

Cardinals acquire a few arms at the deadline

Were the Blues right to choose Leddy over Perron?

Greg Norman speaks out on the hypocrisy of the business of golf

Miami Dolphins receive harsh punishment, but not for the reason you think

More trade deadline chatter + Cardinals fans voice their displeasure

Ron Coomer, former Major Leaguer and lead radio color analyst for the Cubs, joins the show to discuss the upcoming series between the Cardinals and the Cubs as well as the MLB trade deadline.

Juan Soto to San Diego + Time's running out for the Cardinals

Brewers trade away Josh Hader

Big news about Deshaun Watson's suspension

Springfield news personality Don Louzader joins the show to discuss the current status of the Cardinals, their farm system and what the Cardinals might look like following the trade deadline.

Paul DeJong is good again! + The text line entertains us

Would you rather have Ohtani at 28 years old or Juan Soto at 23 years old?

Cardinals trade deadline discussion

Jeff LoVecchio's health tips + Magazines celebrating obesity + Nate's going to Lake of the Ozarks

LIV Golf is becoming even more divisive than it already was

Baseball podcaster and gambler, Peter Apple from Just Baseball joins the show to discuss the upcoming trade deadline in Major League Baseball. Peter also shares his best bet of the day.

Coach Drinkwitz taunts the Tennessee Volunteers + Drink has no self-awareness

Status of Mizzou football + What will the Cardinals look like post-trade deadline?

University of Chicago football player Arthur Long joins the show to reflect on the vaccine requirement he and his teammates were forced into as the school now rolls back their mandates.

Is it time to recall Paul DeJong?

Blue Jays rock the Cardinals + Impressively bad stats from the loss

Jason Coomer, the new VP for Intercollegiate Athletics at Lindenwood, joins the show

7-27 Johnny Roe (Figure It Out Podcast Host & Real Estate Professional) talks woke sports writers, MLB trade deadline, and NFL Training Camp opens

Simon Hankinson joins the show

How to make baseball more entertaining + Cole takes a shot at the injured Charlie Marlow

Phil Steele joins the show

Jim Hayes is one of the most fearless media members in St. Louis

How does Juan Soto's future destination impact Nolan Arenado's opt-out clause?

Cardinals vs Blue Jays

Andy Strickland's guarantee flopped + Matthew Tkachuk to Florida

David Ortiz is inducted into the Hall of Fame + Curt Schilling is on the outside looking in

The XFL is returning to St. Louis

Jenin Younes joins the show

St. Louis media scolds Goldschmidt and Arenado for being unvaccinated

Dean Cheng joins the show + Golf executives are hypocrites when it comes to involvement with the Middle East

Valerie Richardson joins the show + Biological men in women's sports + Kyler Murray gets PAID

Matthew Tkachuk discussion + Blues talk

The Juan Soto fantasy trade machine + Time for Mo to make a call!

UCLA takes a stance against 22 states + How will this impact their relationship with the Big Ten?

Author Jeff Fletcher joins the show to describe his new book about Shohei Ohtani's legendary 2021 MLB season.

Andy Strickland makes a guarantee about Matthew Tkachuk

MLB All-Star Game reaction + Cardinals thrive in the national spotlight

Lia Thomas wins a major award + Parkway schools have kids identifying as animals

Mark Lillibridge joins the show

Albert Pujols in the Home Run Derby

Where will Notre Dame land in conference realignment? + Will college football separate from the rest of college sports?

What has ESPN become? + Conference Realignment ramifications for SLU + Cole wows us with his research

Cameron Smith wins The Open Championship + Is Rory McIlroy a disappointment?

Nate returns from Texas + Nationals are shopping Juan Soto

Jeff Passan shames unvaccinated Kansas City Royals + USA vs Canada treatment of COVID

Marshall Jon Fisher joined the show to discuss his new book, Seventeen and Oh: Miami, 1972, and the NFL's Only Perfect Season.

Brian Kirschner joined the show to discuss The Open Championship. Also, if you asked a non-baseball fan to name the first MLB player they could think of, who would they say? Ohtani? Judge? Trout? Harper?

Cardinals blow a 6-run lead + Bullpen management in baseball

Johnny Roe joins the show to discuss all things happening in the state of Missouri.

Long time listener, caller and former St. Louis Blue EBUG, Daddy Padre joins the show.

Friend of the show, Cam Rogers joins to discuss the upcoming British Open.

Cardinals beat the Dodgers + NHL free agency frenzy

Tom Joyce of the Washington Examiner joins the show to offer insight regarding a possible hypocrisy in how the MLB is handling the 2022 All-Star Game compared to 2021.

Multiple Philadelphia Phillies players are not going to be able to travel with the team across the northern border to play the Toronto Blue Jays.

Nate and Bob discuss the current state of the Cardinals coming out of the series with Philadelphia.

PGA vs LIV + The Open Championship + How much does Tiger have left?

Walt Jocketty had a reputation for dealing farm system prospects without caution. Did any of those deals come back to bite him? Will America allow Novak Djokovic to compete in the US Open in a couple months?

Friend of the 590 The Fan, Rob Rains of STLSportsPage.com joins the show to discuss the St. Louis Cardinals and their farm system.

Friend of the station, Bob Nightengale of USA Today joins the show to discuss the landscape of Major League Baseball.

Nate welcomes Rammer back from his mountainous vacation. Rammer offers two pitchers who he thinks may be suitable for the Cardinals.

Peter Appel of the Just Baseball podcast joins Nate as they discuss the Cardinals, who's likely to be traded at the deadline, top prospects in the upcoming MLB draft, and gambling picks for Thursday night's games.

Nate visits with host of Lowsy's Lounge Reed Low ahead of the NHL Draft and free agency. Nate also offers up his thoughts on the issues in Russia with NHL players having been advised to stay out of the country.

Nate welcomes Jim Heuer back after he got to try his namesake burger yesterday at Friendly's Sports Bar and Grill. Nate talks about what the future holds for Vladimir Tarasenko who reportedly still wants a trade. He also breaks down the Cardinals loss to Atlanta Wednesday and reacts to the troubling offensive woes.

Learn more at traintribal.com and follow Ryan on Twitter @ryanvdreyer

Nate, Cole and Solly discuss the breaking news surrounding Baker Mayfield's move to the Carolina Panthers. Cole experiments with a game for Nate. Conference realignment has just begun.

Dan O'Neill, formerly of the St. Louis Post-Dispatch, joins the program.

Nate and Cole talk about the status of the Cardinals and their pitching staff woes.

Nate and Cole highlight the best and (mostly) the worst from their 4th of July weekends. Someone got cancelled out of a job again.

Should the Cardinals trade for Madison Bumgarner? Would the DBacks take Paul DeJong?

Nate, Jim and Cole get prepared to all head their separate ways for the 4th of July weekend. The Cardinals lost to the Marlins in stunning fashion.

The gang reminisces about the biggest gaffes of the Rob Manfred era in Major League Baseball.

Nate and Jim discuss the series between the Cardinals and the Marlins as well as where the Cardinals would be if they never traded away Sandy Alcantara.

Danny Vietti of the Wake and Rake podcast joins the show to discuss the latest in the MLB.

Nate, Jim and Cole discuss their all time favorite sports broadcasters.

The gang talks about some of the great HOFs in sports, and there's a new celebrity boxing match for folks to be marginally excited about.

Rammer gives his insight on the upcoming roster for the Billekins.

Friend of the show, Mike Reeves joined Nate and Bob to discuss the Cardinals.

The gang discusses the odd juxtaposition of the Cardinals outstanding offense versus their struggling pitching, particularly in the back half of the bullpen.

Word breaks that Cardinals CF Harrison Bader has landed on the IL with a disheartening foot injury. Nate and Bob discuss.

Zack Smith of The Heritage Foundation joined the show to discuss the recent Supreme Court ruling that protects a football coach's right to pray on the field before and after games.

The Commish joined the show to discuss the latest for the St. Louis Cardinals including their disappointing series against the Cubs.

Nate and Bob discuss the Cardinals' desperate need for pitching and how they should go about acquiring it.

Friend of the show Reed Low joins to talk about the upcoming Game 4 of the Stanley Cup Finals as well as Tuesday's NHL Awards.

The gang discusses some of their favorite comedians, which late night television hosts are impossible to watch, and a Congressman challenged Roger Goodell's banishment of Dave Portnoy.

Nate, Bob and Jim dive deep into the lineup management that Oli Marmol has implemented as well as the performance of Nolan Gorman against the Brewers.

The gang wraps up the show with thoughts on the Lightning striking for the first time in the Stanley Cup Finals along with discussion on various headlines that caught Nate's eye.

The gang discusses the various challenges facing the youth of America following the news coming out of Mizzou.

Savanah Hernandez from The Blaze joins the show to discuss the reaction to transgenders in sports as well as offering an update on the southern border.

Nate, Bob and Jim Heuer discuss the challenges the Cardinals face against the Milwaukee Brewers following their loss on Monday.

Nate talks to Michael Herbig of Glen Echo Country Club to discuss the US Open over the weekend.

Nate, Jim and Cole discuss celebrities talking to their fans on Cameo, problems regarding group texts with too many people, and how to properly release your frustrations on the golf course.

Nate and Jim are joined by Rob Raines of STLSportsPage.com to discuss all things St. Louis Cardinals.

Nate and Jim Heuer recap the weekend's highlights in sports.

Nate catches up with his old radio partner from Springfield, MO to discuss sports, fatherhood, etc.

Nate and Bob are joined by former Blue and 590 The Fan personality Reed Low to break down the exciting game between the Avalanche and the Lightning.

Nate and Bob are joined by golf expert and betting analyst Cam Rogers to discuss the U.S. Open which kicked off on Thursday.

Nate and Bob discuss the less than impressive return of Jack Flaherty in a Cardinals uniform. On the bright side, Brendan Donovan might be the 2nd best player on the team.

Nate and Bob chat with Wall Street Journal sports writer Laine Higgins to discuss her piece chronicling the rise of the Colorado Avalanche into a Stanley Cup contender. Nate and Bob also reprise Wellness Wednesday with a look at the latest stories in the world of health and fitness.

Nate and Bob chat with Peter Appel of Just Baseball as they take a look at what teams are starting to separate themselves from the pack.

Nate and Bob express their cynicism towards self-driving cars after a Wall Street Journal article highlighted the crash rate of Teslas on autopilot.

Nate and Bob chat about Miles Mikolas' no-hitter, the difference in culture between the Cardinals and Pirates, and the future of the Cardinals starting rotation. They open the segment discussing how the St. Louis dining scene stacks up with anywhere in the country.

Former NFL coach Jeff FIsher tells Ron Rivera to shut his mouth
Fining Jack Del Rio over an ideology difference
Jon Voight Flag Day tribute

6-14 Segment 3 - Left wing media attacks Phil Mickelson - LIV Tour players crash US Open parade - Media hypocrisy 101

Ozzie Albies injury could create a trade partner?
NBA Finals update
Jayson Tatum legacy
Andrew Wiggins shines

Jack Flaherty slated to start Wednesday
Paul Goldschmidt is on fire
Middle infield situation
Matthew Liberatore looks to secure rotation spot

Nate and Bob preview the Stanley Cup Final between the Tampa Bay Lightning and Colorado Avalanche and react to comments from Jon Cooper and Pat Maroon. They also show their total lack of respect to fans in the stands who decide to square off and fight.

Nate and Bob ask if Andrew Knizner's recent offensive woes could accelerate the arrival of Ivan Herrera. Nate and Bob also recap some of their worst hotel experiences during their travels calling college basketball games.

Nate and Bob chat with longtime Pirates broadcaster Greg Brown ahead of the team's four-game series against the Cardinals at Busch Stadium this week.

On the eve of the unofficial start of baseball season, Nate and Bob look at the Cardinals through 61 games and see where they stack up in the latest MLB power rankings.

Nate and Bob chat about the impact golfers defecting for the LIV invitational will have on the PGA Tour.

Nate and Bob chat with CBSSports.com social media producer Danny Vietti about the latest news and notes around Major League Baseball.

Nate and Bob offer up their takes on the Cardinals falling to the Tampa Bay Rays Tuesday night in 10 innings.

6-7 Segment 4 - Missouri State baseball coach Keith Guttin joins the show - NFL News and notes

6-7 Segment 3 - Unknown MLB rule shocks Dodgers manager - Tiger Woods pulls out of US Open - Dustin Johnson resigns from PGA Tour

6-7 Segment 2 - Reporter Mike Reeves joins the show to discuss Cardinals season through 55 games

6-7 Segment 1 - Cards preview vs. Rays - Evaluating potential trade targets - Frankie Montas, anybody? - DeJong's future

Kevin Na leaves PGA Tour - NHL Playoffs update - D-Day tribute... U.S.A.

6-6 Memphis Grizzlies PxP Eric Hasseltine on NBA Finals, Quin Snyder, and Steph Curry - TB Rays players come under attack for wanting to wear apolitical uniforms.

A loser digs up old tweets and "journalists" need answers - why do we keep playing this game? - Cardinals Injury updates

6-6 Segment 1 - 78th Anniversary of D-Day - Big weekend of baseball at the Lake - Cardinals win series vs. Cubs

Clay gets thrown out of his sons little league baseball game and his opinion has received serious backlash from blue checks on Twitter. We debate.

WWE professional wrestling rules television and arenas nationwide. Without Sam Muchnick’s leadership, promotions, and his iconic Wrestling at the Chase program; the sport may never have reached its standing today. Sam was the Vince McMahon of his day and this is the story of the rise of professional wrestling that still continues today on television and local venues across the region and country.

Goldschmidt is on fire
Nolan Gorman back issue
Closer situation
NL/AL opponents... MLB scheduling

Reed Low sits in with Nate and Bob as they chat about Dustin Johnson being offered a lot of money to leave the PGA Tour and the NHL's current TV product. Reed Low says Paul Bissonnette is the weakest studio analyst on national NHL TV coverage.

Nate and Bob chat with Author Dan Good who wrote a biography on Ken Caminiti, "Playing Through the Pain." Reed Low also is sitting in as the three chat about how Ken Caminiti was ostracized and how unfair it is that other athletes like Pete Rose have been canceled for crimes far less serious than others who are celebrated.

Reed Low sits in with Nate and Bob as they talk about some of Oliver Marmol's recent moves and lineup construction. They chat too about players playing at a high level at an advanced age. Reed also offers up his thoughts on listener texts about the Blues.

Nate and Bob chat about how seriously people take fantasy football after the Joc Pederson/Tommy Pham confrontation and later reports that Mike Trout was the commissioner of the league. Reed Low also stops by to offer his thoughts on the recently completed Blues season.

HN053122Seg4 - Jayson Tatum heads to the NBA finals - Cards lineup discussion

Sam Levitt, now a member of the Padres Radio Network, reminisces on his time with the Gateway Grizzlies, Amarillo Sod Poodles, and previews series vs. Saint Louis

HN053122Seg2 - Cardinals split with Milwaukee - Nice win over San Diego on Memorial Day - Goldy is red hot - Where do Cards rank among top National League teams?

Blues seasons comes to an end in stunning fashion - Armstrong & Berube meet with media

Nate chats with former St. Louis Rams nutritionist Connie Diekman about ways we can improve our overall diets.

Nate chats with Steven Stern, executive produce of the ESPN+ series Quest for the Stanley Cup. Nate and Steven go in depth to discuss some of the highlights and behind the scenes info about producing the series.

Nate chats with Brewers TV and radio voice Jeff Levering prior to the team's four-game series in St. Louis.

Nate's flying solo but Bob Ramsey joins the show despite being on assignment to recap the Blues' dramatic win over the Colorado Avalanche Wednesday night.

5-25 HN04 - Comparing players from various era's in baseball - LeBron James... a point guard? Nah. Game 5 predictions.

5-25 HN03 - Springfield Cardinals hitting coach Tyger Pederson joins the show

5-25 HN02 - Marc Moser (Altitude TV) preview game 5 Blues/Avalanche

5-25 HN01 - SLU Breaks Ground on O’Loughlin Family Champions Center - Lindenwood football opponents -

Reed Low visits the studio to talk with Nate and Bob about the Blues' Game 4 loss to Colorado as Nazem Kadri netted a hat trick.

Nate and Bob chat with Rob Rains of stlsportspage.com about the state of the Cardinals including the recent debuts of Nolan Gorman and Matthew Liberatore and Paul DeJong's continued struggles in Triple-A.

Nate and Bob talk about the Blues disappointing effort against the Colorado Avalanche in Game 4. They rip the Blues for their lack of discipline in handling Nazem Kadri and Nate criticizes the media for blowing the threats from anonymous social media users out of proportion.

Nate chats with author and golf historian Jim Healey about the history of golf in St. Louis as depicted in his book Golfing Before The Arch.

Nate and Bob look back at Justin Thomas' surge to the top of the leaderboard on the final day to win the PGA Championship in a playoff for his second career major championship. They also debate whether experience helps playing with nerves.

Nate and Bob review the Cardinals' series in Pittsburgh, look at how the team's pitching depth will be tested in the coming weeks, preview the upcoming Cardinals homestand, and look at how Oliver Marmol has been using his younger players.

Nate and Bob recap Game 3 and preview Game 4 between the Blues and the Colorado Avalanche. They also offer up their takes on Nazem Kadri taking out Jordan Binnington and they weigh in on Yankess third baseman Josh Donaldson calling White Sox shortstop Tim Anderson "Jackie."

Nate and Bob chat with Brian Kirschner of the Tap in Birdie podcast to talk about the PGA Championship

Nate and Bob chat with former Blues defenseman and Lindenwood University men's hockey coach Rick Zombo to get his insights on the Blues.

Nate and Bob are talking about the Blues as they preview game 2 in Colorado.

Nate and Bob chat about mowing the lawn, Wednesday's Cardinals loss and more.

Peter Appel of Just Baseball Media joins Nate and Bob to offer up his baseball analysis from a bettor's perspective. Bob also offers up insight on two Billikens basketball signings.

Nate and Bob react to the Cardinals doubleheader split and the Blues overtime loss to Colorado.

Nate and Bob react to the Cardinals doubleheader split and the Blues overtime loss to Colorado.

Nate and Bob react to the Cardinals doubleheader split and the Blues overtime loss to Colorado.

Nate and Bob chat with Glen Echo CC Pro Michael Herbig to preview the PGA Championship which will be played without Phil Mickelson.

Nate and Bob preview game 1 between the St. Louis Blues and Colorado Avalanche including analyzing comments from Avs voice Marc Moser.

Nate and Bob offer up their thoughts on the Blues, Cardinals and more.

Nate and Bob offer up their thoughts and predictions on who should be in Oliver Marmol's lineup Monday night in New York.

Nate and Bob chat with former St. Louis Post-Dispatch writer and current author Dan O'Neill about the Blues and golf. They discuss Phil Mickelson's decision to withdraw from the PGA Championship. Nate and Bob also preview the Blues' upcoming series analyzing Chris Wideman's comments Friday on Hockey Sense as well as Craig Berube's comments after the Blues' Monday practice.

Nate and Bob offer up their thoughts on the Cardinals weekend series, Blues facing Colorado and more.

5-12 Segment 4 - NFL schedule release - Greg Norman makes idiotic comments - Can America take a joke?

5-12 Segment 3 - Vladimir Tarasenko resurgence - A look back at a 2017 piece from The Players Tribune

5-12 Segment 2 - Blues and Wild game 6 preview complete with sound from Craig Berube, Lou Korac, and Terry Yake

5-12 Segment - Cardinals offense storms back - Big start for Steven Matz - Tyler O'Neill by the numbers

Nate and Bob talk about the Cardinals, Blues, and more including who they think deserves to be in Oliver Marmol's lineup Wednesday night.

Former Oregon Ducks WR Keanon Lowe joins Nate and Bob to discuss his memoir "Hometown Victory" where he tells the story of how he disarmed a would-be school shooter at the high school he was working at in 2019.

Nate and Bob talk about the Cardinals, Blues, and more.

Nate and Bob talk about the Cardinals, Blues, and more.

Nate and Bob offer up their thoughts on the Cardinals, Blues and more.

Nate and Bob talk about the Blues, Cardinals and more.

Nate and Bob talk about the Cardinals, Blues, and some of their worst airplane experiences.

Johnny Roe joins Nate and Bob to catch up on the latest news in sports.

Nate and Bob chat with Associated Press radio and Illinois Radio Network correspondent Mike Reeves about the Cardinals, Blues, and more.

Nate and Bob offer up their thoughts on the Cardinals' weekend struggles in San Francisco and the Blues' triumph Sunday to even their series against the Minnesota Wild.

Handicapper Doug Nachman previews the 148th running of the Kentucky Derby
Madison Bumgarner get tossed as Umpire mishandles situation
The Athletic has almost $150 million in operating losses the last three years

Former Billiken C Rich Niemann joins the program to discuss his collegiate and pro experience.

Nate and Bob offer up their thoughts as the Blues dropped game 2 to the Minnesota Wild to even the first round series at 1-1. They also listen in and comment on the postgame remarks by Craig Berube, Colton Parayko, and Robert Thomas

Nate and Bob chat with St. Louis Post-Dispatch Blues beat writer Jim Thomas to preview game two between the Blues and the Minnesota Wild.

Nate and Bob talk about the importance of the Cardinals beating the Royals and the Blues needing to build off their game one performance.

Nate and Bob chat with Vanessa Richardson of ESPN Radio Houston about Dusty Baker earning career win #2000 Tuesday night.

Nate and Bob offer up their thoughts and expectations on the Cardinals and Blues.

Nate and Bob offer their thoughts on the Blues and what makes the Blues roster conducive for playoff success.

Nate and Bob chat with Hall of Fame St. Louis Post-Dispatch Cardinals beat writer Rick Hummel who joins the show from Kansas City prior to the Cardinals' contest against the Kansas City Royals.

Nate and Bob chat with The Bogeyman, author and writer Dan O'Neill, to get his takes on the Blues' first win of the Stanley Cup Playoffs and more.

Nate and Bob eagerly await the return of warmer weather and talk about the Blues game 1 performance against the Minnesota Wild. They express their disapproval at Jared Spurgeon getting off with just a fine for his cross-check to the back of Pavel Buchnevich's ankles.

Audio from Craig Berube, Colton Parayko, and Vladimir Tarasenko
How to stop the Wild
Predictions

USA Today columnist Bob Nightengale gives his thoughts on MLB through 1 month
Keeping score at the game
Reviewing biggest question marks for #stlcards through 1 month

Former NHL referee Tim Peel joins the show to preview Blues/Wild round 1 matchup

Cardinals split vs. Arizona
Jordan Hicks experiment
Ryan Helsley makes case for closer spot
Dylan Carlson struggling
Nolan Gorman makes his case

Longtime, agent, scout and coach Marc Lillibridge joins Nate and Bob to preview the 2022 NFL Draft and offer up his evaluations on some of the prospects expected to be selected.

Hollywood Casino Press Box host and KSDK sports director Frank Cusumano joins Nate and Bob to talk about the Blues.

The 63rd president of the USGA, Tom O'Toole, joined Nate and Bob to talk golf.

Nate and Bob talk about the perks of playing golf when rain is forecast as well as the Cardinals' brawl against the Mets and inconsistent offense.

Mental health issue or sitting on $30 million?
The power of positive thinking
Jay Haas discusses his record setting weekend at Zurich Classic on Sirius XM

Former MLB LHP Scott Bailes joins the show to discuss Chris Bassitt's comments

Reed Low joins to break down the Blues 5-3 loss to Colorado
Postgame audio from Craig Berube & Ryan O'Reilly

Hard hit balls not leaving the ballpark.... why not try to manufacture runs?

Kenny Schierlinger joins Nate and Bob to talk about the PGA Tour. Nate also quizzes Bob on the Cardinals lineup for Tuesday night's game against the New York Mets.

Memphis Grizzlies radio voice Eric Hasseltine joins Nate and Bob to talk about the Grizzlies' first round series against the Minnesota Timberwolves and the NBA playoffs. Nate and Bob also debate about the Cardinals lineup and when and how Nolan Gorman should be recalled and deployed.

Nate and Bob chat with Colorado Avalanche television voice Marc Moser to preview the Blues matchup Tuesday night. They also hear comments from Terry Yake on Hot Take Central.

Nate and Bob talk about the windy streak in St. Louis over the past month as well as their thoughts on Tuesday night's Avalanche/Blues matchup and Monday night's Cards loss to the New York Mets.

Nate and Bob chat with St. Louis Post-Dispatch Blues beat writer Jim Thomas after the Blues beat the Anaheim Ducks 6-3 on Sunday. They also offer up instant analysis on the breaking news that the Cardinals have recalled Brendan Donovan from Memphis and have optioned out Lars Nootbaar.

CBSSports.com senior social producer and host of the Wake and Rake podcast Danny Vietti joins the show to talk MLB. Plus Nate and Bob talk about the impact of Yuri Collins returning to the Billikens

Nate and Bob talk about their weekend including Nate's buddy getting locked in a quarry. They recap Tony Twist's cameo hosting Lowsy's Lounge at Topshooters Friday.

Nate and Bob react to the news that Billikens PG Yuri Collins is entering the transfer portal with the intention of leaving Saint Louis University.

Andrew Petcash of the Petcash Post joins Nate and Bob to talk about the business of sports including Patrick Mahomes putting himself on track to be the NFL's first billionaire.

Bally Sports Midwest Cardinals reporter and Hot Take Central co-host Jim Hayes joins Nate and Bob from Miami where he's on the road with the Cardinals.

Nate and Bob talk about the Blues' wins over the weekend.

Nate and Bob chat with Buffalo Sabres television analyst and former goaltender Martin Biron to preview the Blues' Thursday night matchup in Buffalo.

Nate and Bob debate whether baseball's unwritten rules still have merit after San Francisco Giants manager Gabe Kapler generated controversy defending playing hard with a large lead against San Diego.

Nate and Bob talk Cardinals with STLSportsPage.com publisher Rob Rains.

Nate and Bob talk about the news of the day including Elon Musk trying to buy Twitter.

Nate and Bob examine Reds president and COO Phil Castellni's comments on 700 WLW ripping Reds fans for questioning the team's desire to compete saying they're lucky to have a team. Nate and Bob talk about how that's not a smart move an owner or executive.

Nate and Bob chat with Saint Louis University men's basketball Travis Ford on what would have been former assistant coach Ford Stuen's 30th birthday. They draw attention to SLU's event to get people to get tested and registered to be a bone marrow donor. They also preview what the future holds for the Billikens.

Nate and Bob discuss the fallout from Padres third base coach Mike Shildt referring to Giants first baseman Antone Richardson as a motherf***er.

Nate and Bob open the Wednesday show with Bob putting on his managerial hat offering his own critiques on how Oliver Marmol is deploying his players. They also recap Tuesday night's Blues win in Boston.

Saint Louis University baseball coach Darin Hendrickson joins Nate and Bob.

Nate and Bob talk about whether they would like living in downtown St. Louis. They also dive in to Derrick Goold's piece about the Cardinals considering changing the dimensions of Busch Stadium to generate more offense.

Cam Janssen from Hot Take Central joins Nate and Bob to talk about the Blues and more.

Nate and Bob talk about the USBWA awards that were presented in St. Louis at the Missouri Athletic Club Monday night. They also weigh in on the Blues' stretch run including how they'd fare facing Minnesota in the postseason.

St. Louis native Drew Silva, senior MLB writer for nbcsportsedge.com joins Nate and Bob to preview the 2022 Cardinals seasons and offer up his predictions.

Nate and Bob chat with Bob Fescoe from 610 Sports in Kansas City about Kansas' win over UNC in the NCAA Tournament title game. They also offer up their views on the dramatic KU comeback.

Andy Lack of the Inside Golf Podcast joins Nate and Bob to preview The Masters. Nate and Bob also offer up their thoughts on the 2022 Cardinals lineup.

Jim Root of the Three Man Weave podcast gives his best bets for the NCAA Men's Basketball Tournament championship game between Kansas and North Carolina.

Nate and Bob chat with Kansas Jayhawks and Arkansas Travelers broadcaster Steven Davis to preview Monday night's title game between Kansas and North Carolina. They also take a look at prospects poised to make an impact at the big league level.

Nate and Bob offer up their thoughts on the Blues taking five of six points on their recent road trip. Nate talks fondly about the City Foundry and about the need for more similar developments throughout the city. Nate and Bob also talk about the most recent episode of Winning Time documenting the Showtime Lakers years.

Nate and Bob are joined by Glen Echo Country Club Head Pro Michael Herbig as they preview the Masters. They take a look into whether Tiger Woods will be able to compete in the tournament after having been seen practicing at Augusta National.

Nate and Bob take a trip down memory lane with former St. Louis Rams wide receiver Dane Looker. Dane talks about breaking in at the end of the Greatest Show on Turf era and what it was like playing for his former college offensive coordinator, Scott Linehan, as the team started to fade.

USA Today baseball writer Bob Nightengale joins Nate and Bob to talk about his article he published Thursday where Mike Shildt bares his soul about his dismissal from the Cardinals after last season.

Nate and Bob expand on yesterday's conversation with former St. Louis Rams nutritionist Connie Diekman as they talk about food science and their favorite college classes. They also look at Bruce Arians stepping down in Tampa. Jim Heuer isn't sold that Tom Brady will play for new Bucs coach Todd Bowles.

Nate and Bob chat with 590 The Fan NFL insider Howard Balzer after Roger Goodell addressed the media Tuesday.

Nate and Bob chat with former Rams nutritionist Connie Diekman about how we can improve our diets by making simple adjustments.

Lou Korac of NHL.com and the In the Slot blog at lkorac10.blogspot.com joins Nate and Bob to talk about the state of the Blues including which goaltender will emerge down the stretch to take the reins for postseason.

Nate talks about how he survived his birthday to make it back on with Bob on the show. Nate and Bob also trade food picks and Bob talks about how St. Bonaventure delivered a poor performance in the NIT semifinals.

Nate and Bob chat with ironman and ultra marathon runner Ryan Dreyer. Nate and Bob also argue about the merits of eating breakfast any time.

Nate and Bob chat with current Kansas City Royals TV and radio analyst and former Cardinals utility man Rex Hudler, The Wonder Dog.

Former Boston University basketball player Andrew Petcash of petcashpost.com joins Nate and Bob to preview the Final Four.

Nate and Bob open Nate's birthday by chatting about the impact of the Cardinals bringing back Albert Pujols for one final season. They also preview the upcoming Saint Louis University Billikens basketball season after the announcement that Javonte Perkins will return.

Nate and Bob talk about the new app Cardinals manager Oliver Marmol designed with his wife, Amber, to allow young athletes to interact and get instruction from professionals on their smartphones.

Jim Root of the Three Man Weave podcast joins Nate and Bob to preview this weekend's NCAA Tournament regional action. Nate and Bob also offer up their own picks for the games.

Nate and Bob visit with USA Today baseball writer Bob Nightengale to get his views on the Cardinals and the latest news and notes across Major League Baseball. Nate also listens in to some of the Blues' post morning skate remarks to preview Thursday night's matchup against the Philadelphia Flyers.

Nate and Bob speak their minds on golf, supplemental insurance, and youth sports parents who think they know more than coaches on what's best for their kids' careers. Nate and Bob also look into some of the recent Billikens moves including Andre Lorentsson and Rashad Williams entering the transfer portal and Jordan Nesbitt announcing he intends to enter the NBA Draft.

Nate and Bob chat with Andy Humphrey of KTGR in Columbia about Mizzou hiring Dennis Gates as its next men's basketball coach.

Nate and Bob react to the breaking news that the Kansas City Chiefs are trading wide receiver Tyreek Hill to the Miami Dolphins for a package of draft picks including the 29th overall pick in 2022.

Nate and Bob talk about Missouri trying to pass legislation to legalize sports gambling and look into the expected economic impact. They also take a look at the state of the Cardinals in Spring Training and how the Cardinals are in a better spot than many teams in the division.

Nate and Bob lament the loss of a simpler era when This Week in Baseball was the top way to catchup on highlights from around both leagues. Nate also breaks down the Blues loss as he listens in to postgame comments.

Gabe DeArmond from PowerMizzou.com joins the show to bring the latest information on the Mizzou men's basketball coaching search. Garrett Johnston of golf.com also calls in to recap the Players Championship.

Nate and Bob react to the Cardinals reported signing of OF Corey Dickerson. They also look at the pitching staff after the Alex Reyes and Jack Flaherty injuries and what lineups Oli Marmol may use.

Nate and Bob preview the Blues' matchup against the Pittsburgh Penguins and what moves the team could make at the deadline.

Nate and Bob offer up their bracket picks for the NCAA Tournament. Bob also recaps the Billikens' loss on Wednesday night to Northern Iowa in the NIT after the Billikens learned just before shootaround that Yuri Collins would be sidelined due to an injury.

World Series Champion & former Cardinals RHP Luke Gregerson joins Nate Lucas

Flaherty's shoulder issue is concerning and the lack of transparency is troubling

Should Vegas be involved in selection committee?
Bills-UNI preview

Nate and Bob are talking baseball as they debate the merit of stats like the quality start and examine the latest trades and free agent signings early in Spring Training.

Nate and Bob preview the NCAA Tournament and offer up their thoughts on the bracket.

Former Rams defensive coordinator and current Colts analyst Rick Venturi joins Nate and Bob on the eve of NFL free agency.

Nate and Bob offer up their thoughts on the Players Championship and Cardinals spring training including the shoulder issue that popped up during Alex Reyes' physical.

Nate and Rammer offer up their March Madness picks and preview the 68 team field.

Rob Rains of STLSportsPage.com joins Nate and Bob live from Jupiter with breaking news about an issue with Alex Reyes' shoulder that came up in his physical. They also preview the 2022 Cardinals team and discuss some of the Cardinals' new bullpen signings.

St. Louis Post-Dispatch Blues beat writer Jim Thomas joins Nate and Bob to break down the Blues' overtime loss to Winnipeg Sunday night giving them five losses in the last seven games. They also look at if the Blues will be able to pull of a significant trade at the upcoming NHL trade deadline.

Nate and Bob are talking baseball and how the outlook and optimism for the Cardinals is much brighter than it was coming out of the 1995 strike.

Former major league pitcher Scott Bailes joins Nate to offer up his perspective on the MLB CBA negotiations as a former MLB player rep. Nate also previews the Blues' matchup against the New York Rangers including hearing reaction from Craig Berube and Brandon Saad.

Travis Fulton of the Stripe Show podcast joins Nate to look back at Tiger Woods' induction into the World Golf Hall of Fame

Author and former St. Louis Post-Dispatch writer Dan O'Neill joins Nate to talk about the Blues and the latest happenings in the St. Louis sports scene.

Bob Ramsey joins Nate prior to the Billikens' opening Atlantic-10 Tournament game vs. LaSalle in Washington, DC to preview that matchup and look at some of the other conference championship action.

Former linebacker, scout, and agent Marc Lillibridge joins Nate to talk about the flurry of offseason activity including trades for Russell Wilson and Carson Wentz and a new contract on the way for Aaron Rodgers.

Nate chats with the Voice of the Memphis Grizzlies, Eric Hasseltine, to look at the Grizz's surge this season and Ja Morant's emergence as a bonafide star.

Reed Low, host of Lowsy's Lounge Fridays from 1-3 p.m. at Topshooters in Columbia, IL, joins Nate to breakdown the Blues' loss to the Ottawa Senators Tuesday night at Enterprise Center.

Nate and Jim Heuer talk about how well St. Louis would support an NBA team. They also discuss how the NBA does a great job marketing starts and making its games accessible while the NHL is harder to find on television.

Rick Hummel checks in from Jupiter, FL

Broncos acquire Russell Wilson... for a huge package | Wilson vs. Aaron Rodger debate | Box of human heads stolen in Denver | MLB labor negotiations

Ryan Blake discusses MO House bills being considered to legalize sports gambling | Russell Wilson traded to Broncos

Blues back in action with Binnington in goal vs. OTT | Calvin Ridley suspended for a year | Funniest TV shows of all-time

Rob Rains from stlsportspage.com joins Nate and Bob LIVE from spring training in Jupiter, Florida, with updates from minor league camp which is underway.

St. Louis Post-Dispatch Blues beat writer Jim Thomas joins Nate and Bob to talk about the team's recent three-game road trip to New York.

The Voice of the Illini, Brian Barnhart, joins Nate and Bob after the Illini clinched its first Big Ten regular season championship since 2005.

Nate and Bob break down the weekend including the Blues' losses in New York and the area college basketball action.

Garrett Johnston of golf.com joins Nate to preview the Arnold Palmer Invitational.

Jackson Mahomes' social media activity sets Nate off as he bemoans how the current generation becomes engrossed in social media at such a young age.

Chris Pyle from A10talk.com joins Nate to preview the Atlantic-10 Tournament next week and Saint Louis University's outlook.

MLB Network analyst Bill Ripken joins the show to talk about the lockout, its impact on fringe players, and the overall evolution of the game since he retired as a player.

Bob Ramsey calls in after the Billikens' road win over Rhode Island Wednesday. Nate recaps the Blues loss to the New York Rangers.

Nate revisits Terry Yake's interview on Hot Take Central as he previews the Blues' matchup Wednesday night against the New York Rangers. Nate also talks about the impact Russia's invasion of Ukraine is having on the league's Russian players.

Howard Balzer joins Nate live from the NFL Combine in Indianapolis to talk about the latest news both from the combine and around the league.

Nate visits with Cardinals prospect Evan Mendoza who spent last season in Triple-A Memphis. Nate and Evan talk about the impact of the lockout on minor leaguers like Evan who aren't on the 40-man roster. They also talk about the realities of life in the minor leagues.

Bob Ramsey calls in from the road before the Billikens' contest against Rhode Island to talk about SLU and Tuesday's news that MLB will cancel regular season games.

Nate discusses some of the latest news in the NFL including Sean McVay turning down lucrative offers to leave coaching and enter broadcasting as well as the NFL releasing its international games for 2022.

Harry Schroeder of Valley Hoops Insider joins Nate to preview the upcoming Missouri Valley and Ohio Valley Conference men's basketball tournaments.

Nate chats with Tulsa Drillers broadcaster Dennis Higgins to talk about the impact, or lack thereof, the lockout is having on the upcoming Minor League Baseball season.

Nate talks about how today is a picture perfect day for golf even if Jim Heuer is missing out. | Nate looks at the world of college basketball and offers up some of his thoughts on proposed changes in the MLB CBA.

Billikens lose road contest to Richmond
Blues continue hot stretch
Binnington playing well
Alex Ovechkin takes heat for saying he wants the "war to end"
Democrats suddenly for nationalism, borders, and arming citizens (In Ukraine)
Red Sox minor league player jumps off a cliff
SAG awards and the reemergence of Law & Order

MLB season faces cancellations
Steroid Era
Richie Allen
Lack of powerhouse owners
No deal seems imminent

Nate chats with the host of the "Beyond the Clubhouse" podcast Garrett Johnston to talk about the upcoming Honda Classic, the latest news involving Phil Mickelson, and other topics in the world of golf.

Nate talks about Ken Rosenthal's article on Matt Carpenter retooling his swing and expresses his disdain for fans who hate on him for cashing in with the Cardinals as well as why it took being a free agent for him to seek help. | Nate also offers up his thoughts on Tom Brady starring in his new movie 80 for Brady.

Nate visits with new Missouri Valley Conference commissioner Jeff Jackson to chat about the upcoming men's basketball tournament, Arch Madness and Jeff's background as a coach before moving into administrative roles. | Nate also looks at the state of the Saint Louis Billikens and why he's not getting excited over their win vs. SJU.

Nate talks hockey as he laments that TNT put the last place Arizona Coyotes on national TV last night. | Nate talks about how his luck at winning a car is a curse on his sports betting | Nate and Jim Heuer take a look at the Blues and the NHL including the sorry state of the Buffalo Sabres who come in to face the Blues Friday.

With Bob Ramsey en route to Richmond for tomorrow's Billikens game, Nate and Jim Heuer praise him for paying up on his milkshake bet. | With Troy Aikman making the move to Monday Night Football, Nate and Jim discuss the implications of that, the ripple effect of that move and Al Michaels likely heading to Thursday Night Football, and their favorite NFL analysts.

Rob Rains (STLSportsPage.com) gives an update on MLB negotiations from Jupiter, FL | Tommy Herr in '85 recorded 112 RBI and only 8 homeruns | Pace of play issues in baseball | Who should leadoff discussion | SLU attendance & conference realignment ideas | Worst foods for a heart healthy diet!

Billikens collect a solid bounce-back win over Saint Joseph's | Audio from Travis Ford | Blues ride Jordan Binnington's 25 saves to a win over Philadelphia | Audio from Binnington, Tarasenko and Berube | Who starts in goal on Friday vs. Buffalo?

Mark Lillibridge on NFL Combine changes, Joe Burrow's ascent, and look at 2022 NFL Draft prospects | Driver breaks into Petco Park and wrecks the field | The Great Resignation and the impact on sports | Tom Izzo slams idea of dropping postgame handshake

Billikens @ home tonight vs. Saint Joseph's | Juwan Howard gets a five-game suspension | Why did he put out a statement? | Former Blues Goaltender Jamie McLennan gives his thoughts on Craig Berube, the Blues goaltending situation, and second half outlook.

Rammer offers up a snack he found inedible | Looming parenthood for a friend of Nate's | Joaquin Niemann goes wire-to-wire to win Genesis Open | Mickelson threatens move to Saudi Golf Tour? | NIL impact on collegiate media availability | Brandon Brown tries to stay apolitical

Billikens struggle at Davidson | Juwan Howard incident vs. Wisconsin | Social media looks for the race angle | Diversified poll results for Howard's consequence | Suspended for a mask violation? | Olympics come to an end | Norway's approach to youth sports leads to Olympic success?

Babylon Bee: Teacher of the Year award goes to... YouTube | Michelle Tafoya bolts SNF for a more rewarding career | Enes Kanter vs Colin Kaepernick | Malts vs. Milkshakes

Slick roads | Talented sports media bail for different opportunities | Bills take care of business vs La Salle | Illini run into a tough Rutgers team | Exciting Avs/Knights game last night

Sidney Crosby nets his 500th goal | Blues win big vs. Ottawa in an EMPTY arena... what is wrong with Canadian leadership? | Blues take the train to Montreal | Highlights from HTC interview with Terry Yake | Steve Hall talks the rise of the American Ultimate Disc League | Rams parade in LA

Rammer back in studio | Avocado shortage crisis | Billikens back in action vs. La Salle | Illini big game vs. Rutgers | Longtime pro baseball coach Joe Mikiluk talks MLB work stoppage and ongoing pace of play issues facing the sport

Jim Root @3MW_CBB talks about the booming gambling industry and his CBB podcast, Three Man Weave | MLB does not need 180 players in the development system | Kyler Murray shows his true colors by unfollowing Cardinals on twitter | Simone Biles is engaged to a local

Travis Ford discusses SLU loss at St. Bonaventure | Reed Low previews Blues @ Ottawa | MLB proposes additional cuts to MiLB

Blues crush Blackhawks as they set out for length road trip | What happened to rivalry with Chicago? | Scottie Scheffler wins first PGA Tour event at WM Phoenix Open | Israel Adesanya throws Joe Rogan some love

Rammers joins as SLU prepares for rematch with St. Bonaventure | Rams defeat Bengals to win Super Bowl LVI | Halftime show reviews | Audio highlights from Westwood One & Postgame reaction

Dave McGinnis previews SB LVI | Mike Jones reminisces on "The Tackle" to clinch SB victory in '99 | Coaches that got away and went on to success outside of STL | SLU MBB preview vs. St. Bonaventure | Rob Manfred announces universal DH

Craig Berube signs a three-year extension | Audio from Cam Janssen, Doug Armstrong, and Berube

Mario Balaban discusses the Project Veritas sting exposing ESPN toxic workplace | Al Michaels set to leave Sunday Night Football | Illini lose big to Purdue | Could Tom Brady return for the Raiders? | National Pizza Day

Rammer breaks down the Bills win vs. La Salle | Ron Coomer talks MLB Work Stoppage, Cards/Cubs rivalry, and ongoing changes within the sport.

Rob Rains on MLB work stoppage, Rob Manfred, and MO Sports HOF '22 Banquet | Super Bowl Ad$ and Gambling expected to hit an all-time high | Joe Burrow looks to join an elite class of "Joe's" | Brian Flores sues NFL, complains about not getting HOU job

Nate returns from ski trip | Rammer live from Philly as SLU prepares for La Salle | Olympics ratings crash | King Richard review | Clayton Trutor joins to discuss his book, "Loserville: How Professional Sports Remade Atlanta - & How Atlanta Remade Professional Sports"

Don Louzader talks MVC Hoops, MLB negotiations, and NFL Playoffs | Graham Nash follows Neil Young's losing approach in wanting music off Spotify in spite of Joe Rogan | New NFL Head Coach hires are uninspiring | Tragic death of 30-year-old former Miss USA

Bob Ramsey preview Bill/George Mason | Snowmageddon freak out | Kevin Kalish talks SLU Soccer | Tom Brady officially retires

Billikens basketball | Kentucky big win v. KU | Kofi powers Illini to win | Plane etiquette & Rammer's snacking habits | NFL Championship game highlights

Reed Low joins in studio | NFL Playoffs | Should Chiefs fans be disappointed with only 1 SB despite 4x AFC Championship Games?

Longtime NFL coach Dave McGinnis joins the program | Calgary Flames radio analyst Peter Loubardias previews game against Blues | Tyler Bozak career game 800 tonight | Husso gets the start | Rescinding penalties after video review

Yuri Collins sets all-time SLU MBB assists record in win | Chiefs walk the walk when it comes to overcoming emotional wins/losses | Downtown stadiums vs. complexes | Retired NFL defensive lineman Shaun Smith previews Chiefs/Bengals

Scott Bailes talks HOF, steroid era, and Ballpark of America in Branson | Jeff Levering on Big 10 basketball, HOF results, and Bob Ueker | Ueker on Live @ Shannon's clips | Keith Randle 965 consecutive NHL games

Illini take care of Michigan State | Mizzou nearly pulls off big upset vs. Auburn | MLB HOF results

MLB & Players Association meet... and no deal seems imminent | MLB HOF ballot predictions | Sean Payton not returning to Saints | John Stockton has season tickets "suspended" | NFL ends daily COVID testing

Beverage of choice as seasons change | Miller Lite vs. Bud Light | Blues take one on the chin | Voice of the Illini Brian Barnhart previews ILL/Michigan State game

Craig Berube rides the hot hand with Ville Husso | SLU Billikens rebound with a victory over UMass | Rammer's Review is in on "American Underdog" aka The Kurt Warner movie

Avoiding conflicts with officials while broadcasting a game | NFL Divisional Round Playoffs recap with game highlights and reaction | Gretzky spotted in owners box with Kroenke |

Nate Lucas & Johnny Roe preview NFL Divisional Round matchups | Luke Foster breaks down UFC 270 Card | No NBC announcers will be in Beijing

Bob Ramsey checks in to preview SLU/UMass | Daniel Wallach discusses Rams lawsuit settlement, sports gambling in MO, and Novak Djokovic suing Aussie Gov't

Interview with former Chiefs WR Marc Boerigter | Mizzou hoops wins a road game | Joe Buck clips from Hot Take Central interview

Nate screws up the new Hot Take Central Twitter handle | A Larry David moment at the barbershop | Gotham City emergency text alert | NHL changes COVID protocol as data changes | Canada continues draconian policies

Alec Lewis (The Athletic) discusses his beautiful piece on the late Brian DeLunas, who passed this weekend after an extensive battle with a kidney disease | Super Wild Card Weekend... not all that "super" | HBD Kevin Coster & Curt Flood + Pronger's cheers to the fans.

Chris Pronger #44 retirement ceremony | Chat with immunologist Dr. Hooman Noorchashm | Rammer's review on Disney+ Beatles' documentary "Get Back"

Nate Lucas and Johnny Roe preview Wild Card weekend around the NFL and Reed Low discusses another comeback win for the St. Louis Blues

Andrew Knizner joins Nate Lucas to discuss his offseason, playing winter ball in the D.R., and his outlook for the 2022 season.

Former KC Chiefs WR and current radio analyst Danan Hughes previews Wild Card matchup vs. Steelers. Audio from Craig Berube & Tyler Bozak previewing Blues/Kraken. Plus, a snippet from Hot Take Central on Girl Scout Cookies.

Folks should take it easy on the 10-year challenge on Facebook. Gabe DeArmond on Mizzou MBB debacle and Gary Pinkel's legacy. Longtime NFL referee Larry Nemmers on his experience officiating postseason games.

Replay interview with Chris Pronger from Hot Take Central | Discussion on retired numbers for specific organizations.

Gary Pinkel goes into CFB HOF | Blues set to retire Pronger's 44 | Dave Steckel joins the program | Jon Lester retires

Bob Ramsey previews the SLU MBB at Dayton.
Happy Birthday to Rob Ramage.
Harrison Bader interview (replay) from Hot Take Central.
Plus, 49ers fans storm SoFi Stadium and Buck/Aikman had some fun on FOX.

Kirby Smart and the Georgia Bulldogs pull it off against Alabama... and the 41-year drought is over. Game highlights and postgame reaction. Plus, Bob Nightengale (USA Today) on MLB work stoppage.

What was Brandon Staley thinking calling a timeout? Ridiculous!
Nate talks about his time broadcasting baseball in Australia.
Black Monday around the NFL includes some surprising names.
Plus, could Matt Holliday return to a major league dugout? We run his interview from Hot Take Central.

NFL Week 18 breakdown, Blues stay hot, and CFB Championship preview.
Guests include Bill Maas (Chiefs Ambassador) and Mike Griffith.