Five Worthy Minutes: Recent Episodes

Theworthyway

Just five minutes of life experiences, from marriage, to fatherhood, to being and growing throughout the year. Support this podcast: https://anchor.fm/max-worthington/support

I'm taking today to do close to nothing and enjoying it. I'm never recording in this spot again lol--- Support this podcast: https://podcasters.spotify.com/pod/show/max-worthington/support

We're back... Maybe.--- Support this podcast: https://podcasters.spotify.com/pod/show/max-worthington/support

Should retirement really be the goal?

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I'm happy to be alive. Sometimes i don't want to participate tho.

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Just more thoughts on how participating in life has changed for me.

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Participating in life is tiring.

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Rest is a right. I'll commemorate this episode on another episode, just not right now.

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Happy Father's Day and Freedom Day!

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I mean, I guess I'm back? There should probably be a space where my sons are able to hear me just in case something were to happen to me. So, here we are, again.

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This is what happens when you get sick and can't speak

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Yeah, that really hurt. That was me trying to be ambitious y 'all. I shouldn't have. I'll rest up and come back stronger.

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My son was very excited to put together the bookshelf last night when he should have been sleeping. I'm happy we go to share that moment together!

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Kratos feels like a black father from a generation or two before me. The world and his journeys have hardened him, and he does not know how to display affection to his young son. Playing this game alongside reading "All About Love" by bell hooks is going to be an amazing experience.

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In perspective of playing the new game, I got to thinking of how lonely it must've been for Kratos in the original trilogy. Just killing and solving puzzles all while seeking revenge and at the employment of the Greek Gods.

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Just because you may agree with that person, or disagree, does not mean that they believe you are a bad person for holding a different opinion.

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Dr. King's legacy was one of non-violence, this is true. It was also about direct action, which always seems to be missing in memes and posting that commemorate the day of his birth.

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Guidelines are meant to guide, They are not precursors to failure or success.

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Quickest way to start a fight...

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Sometimes, things fall apart, and sometimes they don't. Sometimes you have to throw it all away, and sometimes you salvage what you have.

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Kinda got on a rant, but I Love Burritos!!!

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It may be tempting to try to find the receipt for that baby, but once those blowouts hit, you realize there is no return policy...

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Reframing that success also means encouraging my son to and facilitating his process of what success looks like for him.

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Learning about the inquisitive mind of a toddler.

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I've been sick since the self imposed lockdown that we put on the house. It wasn't COVID, or at least my testing negative tells me that it wasn't...

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Trust your gut folks, and be kind to one another.

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I said what I said and I stand by that.

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Clever Child... Clever Child indeed!!!

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I just find it interesting to see BLM signs in places where I rarely see Black folks present.

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They had us in the first half, not gone lie.

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If you have Disney+ I recommend checking it out! It's a good film for the whole family!!!

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I think spending time getting to the why, is extremely important. Like why do you do the things that you do or have the thoughts that you have. Some of the answers have been extremely interesting, some have been frustrating to come to grips with, some have separated me from others. Now there comes the point of doing. Making plans to cut away things that may not be best for where you are going or this version of yourself. Some things you may keep hidden away, other things you try to burn away all together. Working out helps with that.

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Happy Day 1 2022 folks! I still don't like wearing pants outside.

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Thank you to all of those who are listening, did listen, and will listen. I don't know where this will go from here, but we'll see, won't we?

Take care out there and be safe.

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My wish is that we start to see the humanity in people again in this next year. Maybe we will, maybe we won't; but I don't think things get better if we continue not to look at the humanity in people and make parts more important than the whole.

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When an entity becomes community instead of being part of a community, individuals that do the work can suffer when they are cut off from the entity. This happens because there is no support from the other parts of the community. Sometimes the person is told that they other parts of the community are evil and that they should not associate with them, which I believe is a disservice to the individual.

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Leadership and entities working within the community are what make spaces and places great for the people that live there.

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Pretty much the putting into words what got me to the point of possibly realizing what I should have been doing and what maybe my death work moving forward. I must make community wherever I go.

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Just a recap as we wrap up the end of the year!

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Merry Christmas to those who celebrate. I know this can be a very difficult time of year for a lot of people. I encourage you to feel your feelings. I encourage you to do what makes you feel good today.

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It's been awesome seeing friends grow and persevere through some really difficult times this year. I'm very proud of them and of who they are becoming as well!

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Being able to do the things that I read about, or make the personal changes through new information that I receive is something that I have learned to appreciate the most this year. The right to take action on the quality information that you've read, and the leisure to actually let it digest is a difficult space, but also a good place for grounded growth and change.

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Having the time to actually think about what you're reading, without the opinions of others at first is so necessary. We are in a space where if we read something, the first thing we want to do is share it, whether that be online or in person. I've had the opportunity to sit with the things I've read, in pensive silence, and it's helped me to not only figure out how this works in my own life, but also how properly to share it with other.

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Social media provides us a space where we are able to be in the clouds, but it's not real. Being away has allowed me to get back to being grounded and to really assess a lot of things about who I am and who I want to be in the actual world.

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I'm reading parts of Fahrenheit 451 to frame up the end of the year next week.

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Just a quick recap of things that have taken place with me over the past week.

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I'm taking Monday off in an already short week. I'm very happy to be doing this.

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Maybe it's more the fact that I like authors having multiple conversations in my head.

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A definition of what a good man can be by Kay Lee Hagan.

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Thank you bell hooks for being an important part of my growth and learning.

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This was Tuesday. I really appreciate my Ma and just family in general picking us up during this time.

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This is last Monday's episode...

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My bad on the Band name https://www.youtube.com/watch?v=E8gmARGvPlI - This was actually Wham!

https://www.youtube.com/watch?v=iQzf0l0HpNY - Someday at Christmas

https://www.youtube.com/watch?v=6VRN1NYwiaI - Hey Rudolph!

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Christmas music that I do enjoy:

https://www.youtube.com/watch?v=cz48PR__uSo

https://www.youtube.com/watch?v=GfZPtkqXQIA - The Drifters! That's who they are!!!

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Acute ignorance of charity, colonialism, geography, world religion and other things are the reason why this song is trash. Also, why do people care so much what folks on poverty do with the money that is raised for them?

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Do They Know it's Christmas by Band Aid is the worst song ever. F that song yo...

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In an effort to try to get into the holiday spirit, I'm listing songs that I hate to hear.

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I'm not anti-Christmas, I'm just very meh about it. I mean I care. I guess the word to use here is ambivalent.

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Yes, cats are jerks...

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He still gonna get this Rudolph!!!

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Log off and delete apps. If you plan on coming back, be sure to put your passwords in a safe space.

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The movie is "The Snowman", you can find it on Netflix.

Also, I'm getting off of social media for the year! I'll be back on sometime next year, possibly?

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Parenting is tough on a lot of fronts. One of the biggest challenges right now is learning how to navigate between trusting your child's process and the world telling you that your child needs to be in certain spaces that will follow him for the rest of his life.

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We do our best to spend a lot more time together at night with no set boundary for time for bed, so the routine in the morning is a lot more important.

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I f*cked up, and my wife was amazing in teaching us all a lesson in tenderness!!!

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There will always be wrinkles and things that go unplanned and unscripted. I encourage us all to show some grace for ourselves and those around us!

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Having routines for waking up and going to bed have helped immensely around the house and improved the overall mental health of everyone here, especially my eldest son.

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I loved it! I also left most of my comparing at the door until the final 2 episodes.

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Got a chance to binge Hellbound on Netflix. Here's a non-spoiler review of the show, which was directed by Yeon Sang-ho and not Bong Joon-ho, the latter of whom directed Oscar-Award-Winning "Parasite"

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This was a reflection on where I didn't do great as a father. I give myself grace in this regard, because I've never, as an adult or father, lived with a toddler before. It was definitely a humbling experience.

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Still trying to make sense of it all. Once again, I have no answers.

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Just me getting through some thoughts on what this day means, and has turned into since I became familiar with it.

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What are some traditions that never fail during this time of the year for your family?

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Really happy to see folks traveling again. If nothing else, God is change.

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Just because I'm of age to go to certain places, doesn't mean that I have to.

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Part 1 of my recap of Con-Nichiwa here in Tucson!

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I realize that a lot of folks don't think before they speak and fawn over children. I encourage you to choose you words wisely.

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I am not a fan of the usage of anime for nefarious purposes, such as what Representative Gosar decided to do with that Attack on Titan opening. I know he represents folks who believe in what he's doing and his beliefs as a person. I don not believe in the same things. Also the implications of taking Isayama's work and making it your own may not be a good look. See the article below for details:

https://www.polygon.com/2019/6/18/18683609/attack-on-titan-fascist-nationalist-isayama-hajime-manga-anime

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My eldest son can get in free, and I'm excited to expose him to people that also like to dress up and be the characters that they love!

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I Love my sons...

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Be a side character in other people's stories, but don't die to further their plot. Most of the time they were supposed to be doing whatever they were supposed to be doing anyway!

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With my youngest as a guest.

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Thank you for all that you do!

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Everyone wants to talk about intentions all the time. What were Kyle Rittenhouse's intentions when he left the house and drove across state lines to murder 2 people? Dude, if you had've stayed at home, you wouldn't be trying to weaponize your tears to garner sympathy on the stand today.

This is my concern with Folks who are always so concerned with having to "Do Something".

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Kyle Rittenhouse crying on the stand today is a tried and true method to garner sympathy from people who will look past the fact that he drove to another state, took 2 lives and almost a 3rd, in order to justify beliefs that they can also be "heroes with guns". If he had've stayed at home, he would not be on trial today.

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I've been sick, and my body is letting me know that I need to sit down somewhere and rest.

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I'm learning not to give much energy to the things that folks outside of my tax bracket are doing and using their platforms to say.

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Not everything requires an opinion and you don't always have to say something.

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This was a fun film and a fun time had by all!

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Learning how to parent with kindness and not with violence comes with listening and a ton of patience.

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As voters and taxpayers, we have rights and power over those who we elect.

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I may not be a fan, but I respect the process they've been through and the hard work they've put in to get this. Congrats to them and the city of Atlanta!

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We're trained to look at teams from the south as lovable losers. There's a difference in playing to win and playing not to lose.

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This is the real question at hand here.

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Mr. Incredible is the least incredible person on the Incredibles. Also, I said intention twice for a reason.

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Just a quick update on some things going on here.

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In short? Yes...

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It's a good time to set your intentions and start habit forming for the positive things you want to do in your life now. There's honestly no good time to start, but the sooner you start, the better off you may be!

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Do we really?

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A bit unorganized, a whole lot of annoyance. Also it was Kenosha Wisconsin, not Minnesota.

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Netflix put the original Cowboy Bebop on their platform with enough time for everyone to watch it before their remake comes out. Either they have a lot of faith in this remake, or they just know we're going to compare every part of it that we can, and plan on cashing in on hot takes and re-watches. It's a weird flex, but could pay dividends down the line.

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"Before I start throwing shade"... Proceeds to throw shade. Also, quick correction, Canada plays football too!

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https://www.wssurams.com/sports/c-cheer/spec-rel/092306aab.html

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Thank you to Marie Grundhoufer and Dorothy Steele for reminding me that I'm never to old to pursue my dreams!

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This has helped to assuage my doubts and fears.

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Questioning the purpose for the things I want has brought about some insecurities this week and from those have sprouted fears and doubts.

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Hopefully whatever got them will not be that bad with me.

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None of our heroes are sinless, and should be remembered as human.

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Just a quick list of things I've learned as my eldest goes into week 3 of preschool.

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Maybe making saying provocative things and making fun of a group of people for the sake of making money and affirming another group of people isn't the best way to bring people together. I know some of us don't want to be together, and that's their choice. I struggle with this part a lot.

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The problem with the "I can't be this bc I have a friend in _______ community" is that your one friend may be the only one that tolerates your behavior in that community. Everyone is guilty of this in one way or another, myself included. Maybe "I have one friend who is part of a community, but I realize that they are not the representative or spokesperson for that community."

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Some things I receive better because of who is telling it, and I initially look over things because of who is telling it. This is a bias that I possess.

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A pessimistic view on money.

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First in a series.

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The only way to go is through sometimes.

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Yeah, I'm behind, and I'll work to catch up.

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When you have the freedom to do the things you care about, make sure you don't try to do them all at once.

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He's going to do things on his own time. I need to support him in this all the time.

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You deserve to be at that table.

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Make sure to clean out those compartments folks!

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When you don't know whether to bounce or sway...

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I'm at peace with this.

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Part of honoring memories for people who were good to us is for us to turn around and be good to others.

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Thank you and God Bless you and yours.

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Comparison is the thief of joy.

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I'm leaving social media today. I don't know for how long, but I know that I need this.

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The news cycle, social media, discord. These are places where I go to receive positive affirmation.

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Learning from my son how to be fully invested in the moment.

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The Eldest goes to Pre-School in a week. I'm not ready and I have all of the feelings.

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It's been 6 years and a lot has changed in how I define love and commitment.

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It sucks pulling my son back to reality

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Just taking the time to acknowledge the happy moments.

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If there was ever an episode where I said a lot without saying a lot, this is it.

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More on last episode.

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At what point do we enjoy art from people who have had issues in the public eye?

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The PS4 God of War is still on the list.

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I want to take this time to thank everyone who wished me a happy birthday!!! 15 day later.

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It is extremely important to have community when it comes to anyone, the introverted and extroverted alike!

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Parenting from a place of lack, where society tells you that you should be better and further than where you are, while actively trying to diminish where you are or keep you in a 2nd class space.

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Fridays are for Fatherhood. Right?

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I don't like taking my children to the Pediatrician because I have insecurities of being a bad parent.

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Perfection has robbed me of so much. This is me trying to get back.

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Life is hard, and it's ok to admit that.

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Doesn't mean you should...

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Not judging you either way. That's your bag. #pfizergang

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Watching my son overcome his fears is one of the true joys of fatherhood!

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Just some thoughts and holding space 20 years after the day.

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That and Potty Training antics!

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Remember that you must die...

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Follow it on discord/theworthway #6301

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What does change look like in my last year of my 30's, and how do I go about getting to that place for myself?

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Happy birthday to me!

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Yesterday was my last day being 38. Here's to a year worth of lessons!

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So mad I can't be there this year!

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If you would've told me I would be right here 4 years ago, I would have laughed at you...

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And I'm kinda ok with certain aspect of it.

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With a guest appearance from the eldest child himself!

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Thoughts on a post I saw on Facebook concerning something different in parenting.

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Just providing some clarity from the episode before.

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"If you are not careful, your talents will take you places your character can't keep you" - Eric Thomas.

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My ego was hurt, my pride was bruised...

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Why I haven't been to the barbershop lately.

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When you're the toxic one.

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What's been going on this week and where we're headed, kinda.

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I'mma go see it! During the day. Probably a weekday.

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Beauty is an inside job and comes at the extension of inner happiness.

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You're attacking straight black men. You are a straight black man.

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Just some things that I've found myself saying this week.

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Just some things to share about my new experiences.

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Thank you Mrs. Durden for the community and the blessing that you are and have been through the East DeKalb Boys and Girls Club.

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Just chilling on the couch.

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The outpouring of love has been amazing!!! Thank you all!!!

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Less is More. The Less you try to control situations, the more positive the outcome.

https://youtu.be/-2_uE1L1-LE

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I'm tired y'all...

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The turnaround is in effect!

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I'm so grateful I'm not where I was.

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Totally thought I recorded and published this yesterday... I didn't.

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I butchered that quote from "Black Panther"... The real quote is below:

“A man who has not prepared his child for his own death has failed as a father.

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Big thanks to @justamomentwithmila for the thought that got today's episode going! You can catch her podcast here:

https://anchor.fm/justamomentwithmila

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Finally taking time to mourn the loss of things I stopped doing to please others.

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Don't take it personal if I don't want to be outside with you...

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Just some thoughts about parenthood and safety.

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MCU War Machine and The MCU Black Panther are not the same...

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If it's safe, do it at night.

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I mess up, a lot. Thanks to those who correct me.

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I'm late a day, and I'm going to play video games while I'm at it!

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Who'd of thought we'd make it this far?

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yeah, that's the Mrs. in the background.

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Yeah, that's a shrug emoji for the title... I got nothing else to give for the night.

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Don't send me passive aggressive messages about how busy I look because I'm all on social media having meaningful conversations because I haven't returned your calls. I don't want your bag of emotions in exchange for you taking energy from me.

Shouts out to DJ Suede The Remix God...

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People aren't cars, they're not for your possession. People aren't food, they're not for your consumption.

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Kudos to her for choosing herself and safety.

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It's hard, but in some cases, necessary.

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As long as we are here, there is no pure black space here...

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Just a couple of thoughts for a Saturday.

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I totally recorded this yesterday, but then started streaming on twitch... smh

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This is what happens when you get to work early and you're not used to leaving the house.

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This is something so liberating and cleansing about crying. I'm still learning how to be fully available to my son in this regard, especially as it concerns seeing his father as a full human and not a robot.

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I need a break. Comparison is the thief of joy and I've been spiraling since Sunday. I'll still do episodes, but I'm tired.

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Hating myself and society. Dealing with projected fears and doubts

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There wasn't an episode yesterday bc my son was sick sure to vaccines he recieved. The scheduling was too close, and he should not have recieved them. I didn't know this until 2 days later.

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www.twitchtv/theworthyway

Yeah, I'm working on some new things. Should be fun, right?

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We Love you!!!

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There are so many things I've learned from this child and I'm blessed to have him in my life!

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Yup, we use pronouns here. Don't @ me or come for me... Take your issues with this decision somewhere else.

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I'm very excited for my son to have a sibling, because I'm very aware of what siblings have meant to me throughout my lifetime.

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I'm light of my son becoming a big brother I thought it would be cool to talk about my younger siblings.

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Sometimes you will bc you don't play...

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That doesn't mean that the storm won't come for you. What it does mean it's that sometimes we have choices in how we choose to weather the storm.

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Thank you for making my childhood awesome!!!

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Sometimes lessons are learned after the consequences are had.

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I'm learning more about myself. As in who I am vs who I was raised to be.

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Thoughts on Nikole Hannah Jones decision to choose Howard over UNC.

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Just a quick rant from a few days ago.

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"I love America more than any other country in this world, and, exactly for this reason, I insist on the right to criticize her perpetually.", James Baldwin

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Stop fussing just to be fussing. This is where we get better as parents.

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Reflections on the situation at UNC with Nikole Hanna Jones

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There's an opportunity here to come together as a community to give Biz Markie his flowers while he can still smell them. Let's be about doing that today!

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Work it out amongst yourselves how you'll remember him and his impact. He's still a man who has admitted to drugging and violating women. He's still a man that has provided positive images and stories to the Black community. He's free from prison due to a technicality.

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I don't believe we can lament the fact that the majority wants to work in critical race theory. They created the concept of race...

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I can't sit on social media all day for your arguments...

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You don't have to go as hard as you did before the world shut down. You've learned, grown, and become a new person in this past year and a half. Give yourself some grace as you start to enjoy the world again.

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Happy Birthday Ma!!!

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I'm trying out a new mic, so if it sounds crazy, that's why!

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Get your hands into something if you can!

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It's cool to get permission, but it's even better when you give that to yourself.

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Continue to rest well Aunt Sandra

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I get why dad's would go out for cigarettes and never come back.

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That's it, that's the post.

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Honoring those who aren't here to celebrate.

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More thoughts about being an Atlanta sports fan.

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The Hawks pulled off the improbable last night!

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Y'all, we ain't ask for this!!!

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We're touring preschools tomorrow...

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Having a new generation coming up in the house is exciting! Learning to share is fun too!

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We watch way too much Big Hero 6.

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My son adjusts to changes by skipping things. Like naps.

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Working through my annoyance this week.

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I forgot how much energy it takes to get dressed to go to work.

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Creative processes change and grow, As do people

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Her and I are just moving in 2 different directions.

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I have to lead with grace, not only for my son, but for myself.

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Even when you've removed the brewing Stew of a rent free thought from your head, sometimes the smell is still there.

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Taking breaks from folks is healthy, especially if they've violated a boundary.

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An update on the week

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An anniversary of the day I decided not to shrink.

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We do have the means and we do have the ability to accommodate all!

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Working in spaces with fluid meanings means you have to be fluid as well.

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I love my sesame street socks!

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Meeting people where they are!

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Learning how to stop taking things personally.

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If you haven't checked it out, do yourself a favor and do so!

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Not only do you have to change policy, but you have to anticipate the backlash in order to make sure that change sticks.

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Acute and urgent action will never take the place of long-term, sustainable change.

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Walking helps me to slow down. Learning how to live where you are.

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Self love comes with intention and planning for me, and that's difficult sometimes.

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It's fun so far and I don't need to buy a huge console.

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Finding ways to do things I enjoy!

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Last episode about peace corps for now.

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Thoughts on the usage of cultural exchange.

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Since I've closed my service with Peace Corp.

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The up-tempo side of things

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Some of the more pensive songs from his catalogue!

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Yeah, I'll do a top 5 favorites tomorrow.

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And there are consequences to be had.

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Billy thought he was done with pollen when he left the south. Pollen was not done with him.

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One of the hardest lessons to teach your child is that other people don't want to play with you.

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That Demon Train movie was Dope!!! 🔥😭🔥😭🔥

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Follow up from Saturday's Episode

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Happy Mother's Day!!!

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Some thoughts as I re-enter the workforce.

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Thank you, thank you, thank you!!!

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A Star Wars post from a Last Jedi apologist. I'm not apologizing btw.

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We know what today is. Don't be an ass.

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Finding empathy with my toddler is hard y'all...

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First day at the new job! I'm tired.

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Just some thoughts on the weekend.

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Rest well and thank you for everything!

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Circumstances have it where I get to spend time with the Lil Bro!

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It's a long title for a long day

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You'll always have a seat when love is served at the table.

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Part 2 of yesterday's podcast

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Catching up with a friend offered me some eye-opening perspectives.

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I'm doing too much.

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I need to stop being a hater...

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Things I'm glad Covid has normalized again.

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That's what I have to say for right now.

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No I'm not ready to talk about this week, but I will talk about Prince.

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Luther has and will always play an integral part in my life. Someday on 420 weed convictions will be no more. This is my ardent prayer.

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The frame for me helps a ton. Here's a child who's used to being on the move being put on a plane for hours...

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Seriously tho, what you got to lose?

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Good movie music is a character within the movie.

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Happy belated National Anime Day!!!

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Sometimes losing something can be the best thing to happen to you!

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Having to stay in a certain lane can be hard, especially for toddlers.

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Watchng my son navigate the playground is interesting, especially as it concerns learning how to read the room.

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The struggle of parenting and understanding your parents decisions.

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I'm a sucker for sunrises, sunsets, and clouds.

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Thoughts about the difficulty in creating, and fear of judgement.

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Rest easy Dog...

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Thank you and Rest Easy

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Even if it seems silly to others.

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Yeah, I can be pretty petty at times, even as a parent.

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He gone learn one day... Today may just be that day.

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I see y'all, even when no one else does.

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Media creating the precedent for real life, and the acceptability of BIPOC pain for progress.

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Relationship>Religion

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Yup, this was supposed to be yesterday's episode. Just airing some annoyances.

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Watching my son grow is an amazing experience. One that reminds me to keep my Insecurities in check.

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Welcome to season 4! Make sure to take some time to choose Yourself. Unplug, and unwind, you deserve it!

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This was for March 31st, but I fell asleep last night. There's still good on the world.

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It was a good day.

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No huge epiphanies here, just a parental blooper reel for your Monday. Have a good one folks!

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Bonus 5 minutes!!!

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Trigger Warning MENTIONS OF SUICIDE AND ABUSE

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1 of 2 for today, you know, since I flaked on yesterday's episode, lol

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Learning to change my vocabulary from have-to to get-to.

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Just some thoughts while driving.

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Thoughts about the loneliness of being off of social media.

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Totally thought I did this earlier...

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A story about woodchips and being happy to Recieve.

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Covid vaccination!!! We're done!

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Yay... I don't like this time of year.

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Spoiler Alert for Batman v Superman and the not Zack Snyder Justice League.

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We stand in solidarity with Asian, Asian-American, and Pacific Islanders, that's the episode.

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More withdrawals. Learning what not having that "social" interaction looks like... I'm rambling.

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The three elements are quality information, the leisure to digest it, and the freedom to act on what they've learned.

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Nostalgia will have you out here victimizing your child the way life victimized you!

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"In the rush to return to normal, use this time to consider which parts of normal are worth rushing back to." - Dave Hollis

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It doesn't rain here often, but when it does I usually take the time to enjoy. Today is one of those days.

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We have the power to change the standards. The business of school is too sell us our insecurities about our children thriving in a society that isn't equitable for all.

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Recognition of temptation to go back to the old is a sign of growth.

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Learning to detox behaviors that have become coping mechanisms in toxic situations.

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Just some thoughts if you wanna be going to or living in Atlanta.

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Just some thoughts and thanks you's!

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That's it. That's the episode.

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Y'all I had no idea that Crown Royal was whisky!!!

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The joys of putting your toddler on to new music!!!

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It's inescapable. Those who mind don't matter and those who matter don't mind.

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Times change, legacies change, people change. Never meet your heroes.

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Thoughts on what legacy looks like and how it changes over time. I'll probably keep this going.

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Funerals are for the living, and on an unrelated note, I'm exhausted.

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Season 3 starts tomorrow!!!

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Questions and possible answers. How do we get the the worlds that we collectively dream of?

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The Hate U Give Little Infants F's Everyone.

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Choosing not to choose violence when getting pulled over.

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Thoughts on accountability, and what good community Policing can be.

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Between this and other cases, I'm worn out. May you continue to Rest in Power Ahmaud...

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Just this on the police, humanity of those that are targeted. More tomorrow.

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I wonder if fear is the reason we believe we love the way we do?

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Meandering and nonsensical, that's where my head is right now.

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It's the 50th episode!!! I didn't even commemorate it either, smh. How much $ do you trade your life through time for? Is it enough? Is it fulfilling?

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Still learning, still listening. Happy birthday Audre Lorde and Toni Morrison!

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No one makes it out of here alive and nothing is of value in a capitalist society until power can capitalize off of it.

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That's exactly what this is. I'm going back to sleep now.

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I let the interwebs get the best of me today...

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Dreams are for the future. The future belongs to the dreamer.

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Count the costs...

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Don't get caught up on the destination, because there are tools you may miss during the journey.

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Evening episode!!! I may spend a couple days discussing dreams, we'll see how it goes!

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Thank you to all doctors, nurses, and hospital staff for being who you are as first responders and making sure the nation didn't break, even though some of this stuff might've broken you.

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A look into the life of a genius on the keys!

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Just making dinner tired from then to now.

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Thoughts on the educational side of teaching Reconstruction.

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States rights, compromise, and betrayal of black folks, all in 5 minutes.

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Today we discuss Colfax Louisiana and the massacre that took place. There are precedents that are set at every turn of American history for racism to flourish.

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Part 1 in a series about the time after the Civil War. I want to focus on impact sand draw ties to the current climate of today with this series.

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Today's Black History Month Lesson is about Alice Coltrane Turiyasagitananda. I'd like to thank Alice Coltrane.com , udiscovermusic.com/alice-coltrane-spritual-jazz/ , and dazedigital.com/music/article/36120/1/alice-coltrane-devotional-music. One final amendment: her and John meet in 1963 and courted until 1965 when they got married.

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There are always those behind the scenes that the are responsible for getting the job done. Today we discuss Bayard Rustin. https://www.google.com/url?sa=t&source=web&rct=j&url=https://www.pbs.org/newshour/extra/app/uploads/2013/11/March-on-Washington-Final-Plan-Manual.pdf&ved=2ahUKEwjrre_fqcvuAhVHPawKHZqZDIAQFjABegQIAhAB&usg=AOvVaw0wSyenTXkq90SEhqSFW3Qc

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Welcome to season 2! We're focusing this entire strain on Black History!

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Choosing to be present and a rant about narrative tropes that bleed into other forms of media seemed to be a good way to show the space I'm in today. Thank y'all for listening!

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I want rest for each and every one of you

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I'm spending a little time today Unpacking some things that affected my mood over the week. I encourage you to do the same!

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Death has an interesting way with the living, and your life was a blessing to me during my teaching season.

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I'm working through some mental space, so my thoughts may not have their usual coherence (whatever that may be).

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Your mental health isn't an occurrence but something that's been a part of you just as long as your physical health.

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Content edit: make sure to put olive oil on the cauliflower before the first fry!!!

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Should those who are cancelled have a chance at redemption?

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Certain thoughts live in my head on constant repeat, rent free.

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This should've been Mondays episode, but bc of the MLK holiday it was pushed to today. Please enjoy!

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A lot of us are enjoying the moment, but waiting for the other shoe to drop as well. Stop it...

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It's inauguration day, and it's historic, and it's chaotic. Transitions of power usually are though.

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Amazon Kindle is the app, not Google😅. Happy Quitters Day folks! Enjoy where you are and what you're doing!

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Today I'm grappling with the legacy of Dr. Martin Luther King.

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Digging a little deeper into expectations and Intentions in the frame of showing yourself a little more grace.

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Let's talk about what it means to extend grace...

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Framing up the toddler experience in a way that provides understanding for me is a challenge, but I think I've found the answer, or at least a new way to think about it...

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Take your PTO and know your company's policies. That's it, that's the story. Apologies for the notification mid recording.

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A gentle reminder that sometimes we're not going to get everything done that we set out to do in a day. You're not a bad person for that.

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The book is "Walking on Alligators" by Susan Shaughnessy. The Twitch Stream Channel is RyoSabor (my bad for butchering that on the recording). Mondays are devoted to mental health!

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Sometimes we end up in the mud, why not play in it while we're there?

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Funerals are for the living...

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The Entitlement that we feel from being a fan can lead to forgetting that folks are human too.

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I suck at baseball. My shadow is part of me. Your shadow is part of you. I was trampling my son's shadow.

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It only took me 7 days to record my first rant, and this is a calm one. First, let me put respect on Senator-Elect John Ossoff's name, since I called him Jim yesterday. Second, in the words of an old colleague of mine, "A narcissist will either be the hero of the victim of their story, never the villain." This is the danger that we entered when a person that believed themselves above the democracy that elected them is elected.

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I went over 5 minutes, I'm truly sorry for that. The song that can go along with today's episode is "I Get By" by David Banner ft. Carl Thomas.

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I know things are tight right now for a lot of us. I encourage you to take a step back from comparing yourself with others, bc it only leads to more discontent with your current situation. Lean into the community around you for support or help, you never know how that help might come about!

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For those who have seen my semi-meltdown on Facebook last week, here's my side of the story...

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Follow-up to yesterday's episode on receiving. I had to realize that I'm usually not in a space of gratitude when I'm receiving. I have to acknowledge why that is, so that I can get to that space of gratitude. What blocks your gratitude?

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It's Saturday morning and I'm up to watch the sunrise. I made some mistakes with this one, but that's ok. I'll do better tomorrow. Have an amazing day!

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Happy New Year!!! Since we're dealing with all things new, let's take a little time to talk failure! Sometimes we're not ready, other times we're not in line with who we are.

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