Dawning Diabetes: Recent Episodes
Naomi Williams
Dawning Diabetes is a health podcast that provides healthy tips, spreads awareness on type one diabetes, and other autoimmune disorders. This podcast is for anyone and everyone, trying to live healthier! I share healthy tips, people's health stories, and health experts on the show!
Welcome to Season 2 of Dawning Diabetes Podcast! It's great to talk with you guys for Episode 1 of the show! Today we are talking about self-care and why it's important for our health! We have special guest Lauren Bongiorno, a certified T1D Health Coach, who tells us about her health and wellness company Risely Health and shares self-care tips! Please subscribe, download, and share Dawning Diabetes Podcast today!
Join Dawning Diabetes and Risely Health on Instagram:
Instagram: https://www.instagram.com/dawningdiabetes_1/
https://instagram.com/riselyhealth
Show Notes: NIMH » Caring for Your Mental Health
How To Start a Self-Care Routine (and Stick To It…
https://www.riselyhealth.com/
Have a health topic you want to listen to on the show? Want to share your health journey or medical expertise? Email me at: dawningdiabetespodcast@gmail.com
Please do not take any information on the show as medical advice. Consult with your doctor or medical professional before changing your health plan.
Hey everyone! This is the final episode of Season 1 of Dawning Diabetes Podcast! Thank you to everyone who has supported my show, whether you shared your story, medical expertise, or encouragement to others. It was a great learning experience, and I am happy that I could share part of my life with you guys! Cheers to a great season and to more seasons to come!
Check out Dawning Diabetes on social media, where you can join the community and find more content today:
FB Group: https://www.facebook.com/groups/dawningdiabetes/
Instagram: https://www.instagram.com/dawningdiabetes_1/
Twitter: https://twitter.com/dawningdiabetes
Please subscirbe, download, and write a review! Thanks for tuning in to Season 1! Have a great Holiday Season everyone!
If you would like to share your health story on the show, please email me at: dawningdiabetespodcast@gmail.com
Please do not take any information or stories shared on this podcast as medical advice. Please consult with your doctor or medical professional before changing your health plan.
Hello everyone! Next week is Thanksgiving! I can't believe this year has gone by so fast! Today we have special guest Jessie again from This is Type 1 Podcast! Thank you for coming on the show to share your experience as a college student & T1D so far! If you are in college now or know someone who has diabetes that will start soon, check this episode out!
This is Type 1 Podcast:
https://www.inspiredforward.com/podcast/
Show Resources:
https://collegediabetesnetwork.org/college
https://beyondtype1.org/t1d-college-accommodations/
Check out Dawning Diabetes on social media, where you can join the community and find more content today:
FB Group: https://www.facebook.com/groups/dawningdiabetes/
Instagram: https://www.instagram.com/dawningdiabetes_1/
Twitter: https://twitter.com/dawningdiabetes
Please subscirbe, download, and write a review! Thanks for tuning in! Episodes are posted every Thursday or sometimes Fridays!
If you would like to share your health story on the show, please email me at: dawningdiabetespodcast@gmail.com
Please do not take any information or stories shared on this podcast as medical advice. Please consult with your doctor or medical professional before changing your health plan.
Hey everyone! Happy Diabetes Awareness Month, where we celebrate life and diabetes! Today I will share some diabetic news and facts with you guys! Also, this is the 2nd to last week of Season 1, so please tune in! The last day of Season 1 will be November 19th but expect two episodes that week! Hopefully you guys are celebrating, educating, and listening to the show!
Resource Notes:
The Discovery of Insulin: An Important Milestone in the History of Medicine
January 2021 PMA Approval List
Insulet’s Omnipod® 5 Pivotal Study Extension Data Shows Significant Improvements in Glycemic Control With One Year of Use | Business Wire
The latest news about Dexcom G7 from ATTD 2021 | Connected in Motion
Maturity-Onset Diabetes of the Young (MODY): Causes, Symptoms, and Treatments
Check out Dawning Diabetes on social media, where you can join the community and find more content today:
FB Group: https://www.facebook.com/groups/dawningdiabetes/
Instagram: https://www.instagram.com/dawningdiabetes_1/
Twitter: https://twitter.com/dawningdiabetes
Please subscirbe, download, and write a review! Thanks for tuning in! Episodes are posted every Thursday or sometimes Fridays!
If you would like to share your health story on the show, please email me at: dawningdiabetespodcast@gmail.com
Please do not take any information or stories shared on this podcast as medical advice. Please consult with your doctor or medical professional before changing your health plan.
Happy Thursday! Today we have special guest Dr. Stephen Ponder a Pediatric Endocrinologist and Type 1 diabetic for over 50 years. He will be speaking about his research on Sugar Surfing! If you wear a pump, thinking about getting on the pump, or wear a CGM, this episode is for you. It's also for anyone who wants to learn more info. Please tune in!
Check out Dr. Ponder & Sugar Surfing:
https://www.sugarsurfing.com/stephenpondermd
https://www.instagram.com/sugarsurfing/?hl=en
https://twitter.com/sugarsurfing
Check out Dawning Diabetes on social media, where you can join the community and find more content today:
FB Group: https://www.facebook.com/groups/dawningdiabetes/
Instagram: https://www.instagram.com/dawningdiabetes_1/
Twitter: https://twitter.com/dawningdiabetes
Please subscirbe, download, and write a review! Thanks for tuning in! Episodes are posted every Thursday or sometimes Fridays!
If you would like to share your health story on the show, please email me at: dawningdiabetespodcast@gmail.com
Please do not take any information or stories shared on this podcast as medical advice. Please consult with your doctor or medical professional before changing your health plan.
Happy Friday you guys! I have decided to talk about the importance of supporting others on their health journey. It has been studied that peer motivation and relationship can improve your overall health especially your mental health too! Check out this episode whether you are a diabetic or non-diabetic. We are all in this journey together!
Show Notes:
Friendships: Enrich your life and improve your health - Mayo Clinic
Diabetes Doesn't Have Me
Stress — Why and How You Should Reduce It
Diabetes Burnout
Check out Dawning Diabetes on social media, where you can join the community and find more content today:
FB Group: https://www.facebook.com/groups/dawningdiabetes/
Instagram: https://www.instagram.com/dawningdiabetes_1/
Twitter: https://twitter.com/dawningdiabetes
Please subscirbe, download, and write a review! Thanks for tuning in! Episodes are posted every Thursday or sometimes Fridays!
If you would like to share your health story on the show, please email me at: dawningdiabetespodcast@gmail.com
Please do not take any information or stories shared on this podcast as medical advice. Please consult with your doctor or medical professional before changing your health plan.
It's the 20th episode! I am so excited that we have reached this milestone in the show! I mean we because you guys helped make this show come alive! Thank you to everyone I interviewed and those who support Dawning Diabetes! We will be talking with Rachel Halverson a diabetes educator and type 1 diabetic about everything bolus (insulin dosing) for pump users and MDI folks! If you are not a diabetic it's great to listen so you can share this with someone you know! So don't miss out on this episode!
Resources for the show:
Bolusing for Pizza…and Other High-Carb, High-Fat Meals | Diabetes Strong
Omnipod® System Resource Guide | Pump Therapy | Omnipod
Setting your Dual Wave® Bolus | Medtronic Diabetes
Setting Your Square Wave Bolus | Medtronic Diabetes
Follow Rachel Halverson on IG:
https://www.instagram.com/givemesomesugardiabetes/
Check out Dawning Diabetes on social media, where you can join the community and find more content today:
FB Group: https://www.facebook.com/groups/dawningdiabetes/
Instagram: https://www.instagram.com/dawningdiabetes_1/
Twitter: https://twitter.com/dawningdiabetes
Please subscirbe, download, and write a review! Thanks for tuning in! Episodes are posted every Thursday or sometimes Fridays!
If you would like to share your health story on the show, please email me at: dawningdiabetespodcast@gmail.com
Please do not take any information or stories shared on this podcast as medical advice. Please consult with your doctor or medical professional before changing your health plan.
Hello everyone! Today's episode is for anyone who wants to know what insulin is or what new types of insulin is out there now! I also talk about how some diabetics take insulin if they are allergic to it! Tune into today's episode to hear the latest on insulin.
Show Resources:
Insulin Types: Their Peak Times and Durations | Diabetes Strong
Uninsured and Need Insulin? | diaTribe
The Accu-Chek DiaPort system for insulin delivery.
FAQs - AfrezzaAssist - Your Questions Answered | Afrezza FAQs
Check out Dawning Diabetes on social media, where you can join the community and find more content today:
FB Group: https://www.facebook.com/groups/dawningdiabetes/
Instagram: https://www.instagram.com/dawningdiabetes_1/
Twitter: https://twitter.com/dawningdiabetes
Please subscirbe, download, and write a review! Thanks for tuning in! Episodes are posted every Thursday or sometimes Fridays!
If you would like to share your health story on the show, please email me at: dawningdiabetespodcast@gmail.com
Please do not take any information or stories shared on this podcast as medical advice. Please consult with your doctor or medical professional before changing your health plan.
Hey everyone! Happy Friday! This week I have been busy with everything! If you don't see an episode posted for Thursdays then expect a longer show for Fridays! You don't want to miss the show today! You may just learn something new about type one and type two diabetes that you didn't know before, whether you have it or not! Thanks to Chelcie Rice for coming on the show!
Show Resources:
7 Things Not to Say to Someone With Diabetes | For Better | US News
The Ongoing Debate About Renaming Diabetes Types
Uninsured and Need Insulin? | diaTribe
Cell Therapies - JDRF
Follow Chelcie Rice on Instagram & Subscribe to Soul of Diabetes:
https://www.instagram.com/soulofdiabetes/
https://open.spotify.com/show/47tR68ri5xxo8U5SJZTyka
Check out Dawning Diabetes on social media, where you can join the community and find more content today:
FB Group: https://www.facebook.com/groups/dawningdiabetes/
Instagram: https://www.instagram.com/dawningdiabetes_1/
Twitter: https://twitter.com/dawningdiabetes
Please subscirbe, download, and write a review! Thanks for tuning in! Episodes are posted every Thursday or sometimes Fridays!
If you would like to share your health story on the show, please email me at: dawningdiabetespodcast@gmail.com
Please do not take any information or stories shared on this podcast as medical advice. Please consult with your doctor or medical professional before changing your health plan.
Hey everyone! It's Thursday! So today we have Colleen and Jessie from This is Type 1 podcast sharing their diabetes camp experiences on the show! Thank you to Colleen and Jessie for coming on the show! If you want to hear about my camp stories tune in!
Show Resources:
Researchers Turn Attention to "Power" of Diabetes…
Camp for Youth With Type 1 Diabetes
This Is Type 1: Real-Life Type 1 Diabetes links:
Apple Podcast: https://podcasts.apple.com/us/podcast/this-is-type-1-real-life-type-1-diabetes/id1477752766
Spotify: https://open.spotify.com/show/5XwzTeDNyBSeiVvF14y0Xr
Website: https://www.inspiredforward.com/podcast/
Check out Dawning Diabetes on social media, where you can join the community and find more content today:
FB Group: https://www.facebook.com/groups/dawningdiabetes/
Instagram: https://www.instagram.com/dawningdiabetes_1/
Twitter: https://twitter.com/dawningdiabetes
If you would like to share your health story on the show, please email me at: dawningdiabetespodcast@gmail.com
Please do not take any information or stories shared on this podcast as medical advice. Please consult with your doctor or medical professional before changing your health plan.
Hey everyone! Next Thursday on July 29th, I will be discussing diabetes camp with Colleen and Jessie from This is Type 1 podcast! I can't wait to share my camp experiences with you guys! So you don't want to miss out on this episode! Thank you for your patience to all my listeners out there! We will talk with you guys next week! :)
Check out Dawning Diabetes on social media, where you can join the community and find more content today:
FB Group: https://www.facebook.com/groups/dawningdiabetes/
Instagram: https://www.instagram.com/dawningdiabetes_1/
Twitter: https://twitter.com/dawningdiabetes
If you would like to share your health story on the show, please email me at: dawningdiabetespodcast@gmail.com
Thank you for listening today! Episodes are posted every other Thursday! Please leave a review! Stay tune!
Please do not take any information or stories shared on this podcast as medical advice. Please consult with your doctor or medical professional before changing your health plan.
Hey you guys! Today I have a short episode on how heat affects my blood sugar and some tips on how to prevent lows and some highs when outside this summer! Also, I said in the show "the low 6s", I meant to say my BG would drop in the 60s. Hope you guys enjoy the show!
Sources from the show:
Heat and Type 1 Diabetes
Navigating Amusement Parks with T1D
Get in the Zone: My Tips For Avoiding Hypoglycemia During Exercise | diaTribe
Effect of epinephrine on glucose metabolism in humans: contribution of the liver - PubMed
Check out Dawning Diabetes on social media, where you can join the community and find more content today:
FB Group: https://www.facebook.com/groups/dawningdiabetes/
Instagram: https://www.instagram.com/dawningdiabetes_1/
Twitter: https://twitter.com/dawningdiabetes
If you would like to share your health story on the show, please email me at: dawningdiabetespodcast@gmail.com
Thank you for listening today! Episodes are posted every other Thursday! Please leave a review! Stay tune!
Please do not take any information or stories shared on this podcast as medical advice. Please consult with your doctor or medical professional before changing your health plan.
Hey ya'll! This week I have an episode coming out with This is Type 1 with Colleen and Jessie! Head over to their podcast to hear my interview today! Also, I will have an episode coming out for Dawning Diabetes podcast on Thursday, July 8th!
This Is Type 1: Real-Life Type 1 Diabetes links:
Apple Podcast: https://podcasts.apple.com/us/podcast/this-is-type-1-real-life-type-1-diabetes/id1477752766
Spotify: https://open.spotify.com/show/5XwzTeDNyBSeiVvF14y0Xr
Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS81MzMzOTIucnNz
Website: https://www.inspiredforward.com/podcast/
Please leave a review for the show! I would love to know your feedback and support! Thank you to Colleen and Jessie for having me on the show!See you guys next time! Stay Tune...
Hey you guys! It's just me talking about my mini trip, my T1D, and the health benefits of water! I will go into detail about how you and anyone can drink cleaner water that can help with your overall health. I talked about water and diabetes because there are healthier ways to drink water and water can balance out blood sugar levels!
Resources from today's show:
A Breakdown of the Different Water Types. — Martin Riese | Water Sommelier
Interactive Map: PFAS Contamination Crisis: New Data Show 2,337 Sites in 49 States
Best Water Bottle Type: Glass vs. Plastic vs. Steel | Aquasana
How Drinking Plenty of Water Improves Your Diabetes Health | Insulin Nation
Check out Dawning Diabetes on social media, where you can join the community and find more content today:
FB Group: https://www.facebook.com/groups/dawningdiabetes/
Instagram: https://www.instagram.com/dawningdiabetes_1/
Twitter: https://twitter.com/dawningdiabetes
If you would like to share your health story on the show, please email me at: dawningdiabetespodcast@gmail.com
Thank you for listening today! Episodes are posted every other Thursday! Stay tune in June! Also, I will launch an episode on Thursday July 8th because I will be interviewed by This is Type One podcast the end of this month. Official date coming soon!
Please do not take any information or stories shared on this podcast as medical advice. Please consult with your doctor or medical professional before changing your health plan.
Hello guys! We have our guest Naomie sharing her platform Glucose N'Spice and T1D story with us! You don't want to miss out on our conversation!
Check out and follow Glucose N' Spice:
Instagram: https://www.instagram.com/glucosenspice/
Youtube: https://youtu.be/8LTrUP1EJ1I
Resource from today's show: Diabetic Ketoacidosis | Diabetes | CDC
Check out Dawning Diabetes on social media, where you can join the community and find more content today:
FB Group: https://www.facebook.com/groups/dawningdiabetes/
Instagram: https://www.instagram.com/dawningdiabetes_1/
Twitter: https://twitter.com/dawningdiabetes
If you would like to share your health story on the show, please email me at: dawningdiabetespodcast@gmail.com
Thank you for listening today! Episodes are posted every other Thursday! Stay tune in June!
Please do not take any information or stories shared on this podcast as medical advice. Please consult with your doctor or medical professional before changing your health plan.
Hey you guys! This week we have Sam and Korey sharing their health journey this week! Korey is her type one diabetic alert dog. She will explain why diabetic alert dogs are important and her dog training business. Hope ya'll enjoy our conversation!
If you want to follow Sam and reach out to her check out her Instagram and website:
https://www.instagram.com/korey_the_kanine/
https://www.koreythekanine.com/
Resources on show: What Can I Bring With Me | ADA
https://beyondtype1.org/hypoglycemia-unawareness/
Check out Dawning Diabetes on social media, where you can join the community and find more content today:
FB Group: https://www.facebook.com/groups/dawningdiabetes/
Instagram: https://www.instagram.com/dawningdiabetes_1/
Twitter: https://twitter.com/dawningdiabetes
If you would like to share your health story on the show, please email me at: dawningdiabetespodcast@gmail.com
Thank you for listening today! Episodes are posted every other Thursday! Stay tune!
Please do not take any information or stories shared on this podcast as medical advice. Please consult with your doctor or medical professional before changing your health plan.
Want to know how to achieve that summer glow? Dr. Donald Glass, a dermatologist and President of the Skin of Color Society, will give us some tips on how to get started!
Here's the Skin of Color Society Website:
https://skinofcolorsociety.org/about-socs/
Check out more information on Dr. Donald Glass:
https://utswmed.org/doctors/donald-glass/
Show Resources:
https://www.hopkinsmedicine.org/health/wellness-and-prevention/hair-loss-in-black-women-tips-from-an-expert
https://www.healthline.com/nutrition/12-foods-for-healthy-skin#5.-Sweet-potatoes
Check out Dawning Diabetes on social media, where you can join the community and find more content today:
FB Group: https://www.facebook.com/groups/dawningdiabetes/
Instagram: https://www.instagram.com/dawningdiabetes_1/
Twitter: https://twitter.com/dawningdiabetes
If you would like to share your health story on the show, please email me at: dawningdiabetespodcast@gmail.com
Thank you for listening today! Episodes are posted every other Thursday! Stay tune for more episodes!
Please do not take any information or stories shared on this podcast as medical advice. Please consult with your doctor or medical professional before changing your health plan.
Please listen to this trailer to find out more information on the show! Thank you to those of you who have listened every week but I look forward to sharing new content every other Thursday!
Check out Dawning Diabetes on social media, where you can join the community and find more content today:
FB Group:https://www.facebook.com/groups/dawningdiabetes/
Instagram:https://www.instagram.com/dawningdiabetes_1/
Twitter:https://twitter.com/dawningdiabetes
If you would like to share your health story on the show, please email me at: dawningdiabetespodcast@gmail.com
Thank you for listening today! Episodes are posted every other Thursday now! Stay tune starting April 29th, 2021!
Please do not take any information or stories shared on this podcast as medical advice. Please consult with your doctor or medical professional before changing your health plan.
Happy 10th episode you guys! I can't believe we are at number 10 already. We are talking about sleep and learning some tips on how to sleep better and longer! You don't want to miss this short episode today!
Resources from the show:
http://sleepeducation.org/essentials-in-sleep/healthy-sleep-habits
https://care.diabetesjournals.org/content/33/7/1573?ijkey=fda938d6b87b29f26340437f1aa187f43e26fa64&keytype2=tf_ipsecsha
https://www.jdrf.org/t1d-resources/living-with-t1d/mental-health/yoga-and-meditation/
https://www.jdrf.org/t1d-resources/living-with-t1d/mental-health/loosing-sleep/ Check out Dawning Diabetes on social media, where you can join the community and find more content today:
FB Group: https://www.facebook.com/groups/dawningdiabetes/
Instagram: https://www.instagram.com/dawningdiabetes_1/
Twitter: https://twitter.com/dawningdiabetes
If you would like to share your health story on the show, please email me at: dawningdiabetespodcast@gmail.com
Thank you for listening today! Episodes are posted every Thursday! Stay tune!
Please do not take any information or stories shared on this podcast as medical advice. Please consult with your doctor or medical professional before changing your health plan.
I am sharing my T1D story and new health information I found out recently. Yes, I experienced issues with my car and low blood sugar at the same time, so you don't want to miss my story today!
Show Resources:
State and Local Law Enforcement Training Academies, 2013
Law Enforcement | ADA
https://ajc.com/news/state--regional/state-has-critical-shortage-paramedics/4qU42KSRj2pM02nRfI2zVP/
https://beyondtype1.org/emts-not-allowed-administer-glucagon/
Check out Dawning Diabetes on social media, where you can join the community and find more content today:
FB Group: https://www.facebook.com/groups/dawningdiabetes/
Instagram: https://www.instagram.com/dawningdiabetes_1/
Twitter: https://twitter.com/dawningdiabetes
If you would like to share your health story on the show, please email me at: dawningdiabetespodcast@gmail.com
Thank you for listening today! Episodes are posted every Thursday! Stay tune!
Please do not take any information or stories shared on this podcast as medical advice. Please consult with your doctor or medical professional before changing your health plan.
The month of March is Autoimmune Awareness Month! Today, I will talk to you guys about three autoimmune disorders: Celiac, Lupus, and Hashimoto's Thyroid diseases. I will share information on these autoimmune system disorders to spread awareness! Please share this information with someone you know in your community!
Check out these resources from the show!
https://celiac.org/about-celiac-disease/what-is-celiac-disease/
https://my.clevelandclinic.org/health/diseases/17665-hashimotos-disease
https://www.lupus.org/resources/what-is-lupus#
https://people.com/bodies/selena-gomez-talks-about-lupus-diagnosis-recovery/
Check out Dawning Diabetes on social media, where you can join the community and find more content today:
FB Group: https://www.facebook.com/groups/dawningdiabetes/
Instagram: https://www.instagram.com/dawningdiabetes_1/
Twitter: https://twitter.com/dawningdiabetes
If you would like to share your health story on the show, please email me at: dawningdiabetespodcast@gmail.com
Thank you for listening today! Episodes are posted every Thursday! Stay tune!
Side Note: Also, my heart and prayers go out to all the victims of the Atlanta and Colorado shootings! Please stay safe and healthy everyone!
Please do not take any information or stories shared on this podcast as medical advice. Please consult with your doctor or medical professional before changing your health plan.
Today we have Jamie McCall and her son James talk to us about their type one diabetes story! James was diagnosed with T1D during the pandemic last year, so they will share their journey so far!
Side Note: I did this interview back when my interviewing skills were okay! Other than that, thank you to Jamie and James for your inspiring story!
T1D Symptoms Resources:
What is Type 1 diabetes? (beyondtype1.org)
T1Detect - JDRF
Check out Dawning Diabetes on social media, where you can join the community and find more content today:
FB Group: https://www.facebook.com/groups/dawningdiabetes/
Instagram: https://www.instagram.com/dawningdiabetes_1/
Twitter: https://twitter.com/dawningdiabetes
If you would like to share your health story on the show, please email me at: dawningdiabetespodcast@gmail.com
Thank you for listening today! Episodes are posted every Thursday! Stay tune!
Please do not take any information or stories shared on this podcast as medical advice. Please consult with your doctor or medical professional before changing your health plan.
Today we have Nutritionist and Diabetes Educator Ann Heard on the show! Ann Heard works for Cooper Green Mercy Health Services in Birmingham, Alabama. She will teach us the benefits of healthy carbs and provide us with more information on type 2 diabetes. This expert information she shares is for all of us trying to eat healthier!
Check out Dawning Diabetes on social media, where you can join the community and find more content today:
FB Group: https://www.facebook.com/groups/dawningdiabetes/
Instagram: https://www.instagram.com/dawningdiabetes_1/
Twitter: https://twitter.com/dawningdiabetes
If you would like to share your health story on the show, please email me at: dawningdiabetespodcast@gmail.com
Thank you for listening today! Episodes are posted every Thursday! Stay tune!
Please do not take any information or stories shared on this podcast as medical advice. Please consult with your doctor or medical professional before changing your health plan.
Today everyone Christel Oerum will talk to us about how to start a workout routine! She is an atheletic trainer and T1D, so she will share her expertise on fitness. You can also follow Christel Oerum by going to her website Diabetes Strong, where she and other writers posts health content! Please follow her on her social media pages!
Diabetes Strong: https://diabetesstrong.com/
Christel Oerum
Instagram: https://www.instagram.com/diabetesstrong_ig/
Facebook:https://www.facebook.com/DiabetesStrong
Twitter: https://twitter.com/DiabetesStrong
Please follow Dawning Diabetes to join the community and find more content:
FB Group: https://www.facebook.com/groups/dawningdiabetes
Instagram: https://www.instagram.com/dawningdiabetes_1/
Twitter: https://twitter.com/dawningdiabetes
If you would like to share your health story on the show, please email me:
Gmail: dawningdiabetespodcast@gmail.com
Thank you for listening to today's episode! Stay tune for more episodes posted every Thursday! Please subscribe, download, and write a review!
During this episode, I talk about the benefits of complex carbohydrates. I give information on the difference between complex and simple carbs. We can eat carbs but the quality of carbs determines the impact on health!
Please check out these sources to learn more info. on complex carbs:
https://www.health.harvard.edu/staying-healthy/the-smart-way-to-look-at-carbohydrates
https://www.ucsfhealth.org/education/increasing-fiber-intake
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5523113/
https://my.clevelandclinic.org/health/articles/15416-carbohydrates
Check out the Dawning Diabetes Social Media, where you join the community and find more content!
FB Group: https://www.facebook.com/groups/dawningdiabetes/
Instagram: https://www.instagram.com/dawningdiabetes_1/
Twitter: https://twitter.com/dawningdiabetes
Email: dawningdiabetespodcast@gmail.com
Thanks for tuning into the show! Episodes are posted every Thursday. Subscribe and download!
"Please do not take any information or stories shared on this podcast as medical advice. Please consult with your doctor or medical professional before changing your health plan."
Lisa Simpson has been living with type one diabetes for almost 40 years! She was diagnosed when she was a kid. Lisa shares her story on how she's managing her type one diabetes now, while doing what she loves to do!
You can find Lisa on instagram!
Instagram: https://www.instagram.com/lsimpson130/
Join the Dawning Diabetes social media pages, where you can find more health content!
FB:https://www.facebook.com/groups/dawningdiabetes
Instagram: https://www.instagram.com/dawningdiabetes_1/
Twitter: https://twitter.com/dawningdiabetes
Thanks for tuning in today! Episodes are posted every Thursday! Subscribe and Download!
*Please do not take any information or stories shared on this podcast as medical advice. Please consult with your doctor or medical professional before changing your health plan.*