Heart Muscle: Recent Episodes
Sarah Levett and Fiona Young
Hosted by Aussie's Sarah Levett and Fiona Young. Conversation's with men from all walks of life. They will share their stories about how they've had to change their mind about how they express themselves in a more heart led way. As the old way no longer served them.
Daryl Reader is a radio broadcaster. Co-host of the Catch Up with Daryl and Roxie Bayfm939. He resides in Geelong with his wife and 3 grown-up "kids". Just before he turned 50 he had pains that led to a trip to the hospital. That led to a diagnosis of a heart attack. Daryl talks us through this ordeal and the wake-up call it gave him with his health and his life. #heartattack#quitsmoking#hearthealth#50yearsold
https://www.bay939.com.au/
Music with thanks to bensound.com
HELPLINES
Always ring 000 if in immediate danger or emergencies.
Support services have been listed below:
- Lifeline (Crisis support and suicide prevention): 13 11 14
-Beyond Blue: 1300 22 46 36
-Mensline: 1300 78 99 78
- Suicide call back Service: 1300 659 467
-National Indigenous Critical Response Service: 1800 805 801
-
1800RESPECT: (National sexual assault, domestic and family violence counselling)
1800 737 732 -
SAMSN: Survivors & Mates Support Network (SAMSN):
1800 472 676
Kids Helpline : 1800 55 1800
Relationships Australia: 1300 364 277
Anthony was once at an all-time low. Nothing was working out. He knew deep down there was more to life than how he was living it. He took one step at a time and turned his life around. He turned it so far on its head he is now a personal trainer and coach. And has helped thousands of people reach their potential. An inspiring story of hope and determination. #chasingfreedom#coach#inspiration#beyourbestself
chasingfreedom.com.au
https://www.facebook.com/chasingfreedomau
https://www.youtube.com/channel/UCmWb89DmWe-DSkfIBTtdnRQ
https://www.instagram.com/chasingfreedomau/
Music with thanks to bensound.com
HELPLINES
Always ring 000 if in immediate danger or emergencies.
Support services have been listed below:
- Lifeline (Crisis support and suicide prevention): 13 11 14
-Beyond Blue: 1300 22 46 36
-Mensline: 1300 78 99 78
- Suicide call back Service: 1300 659 467
-National Indigenous Critical Response Service: 1800 805 801
-
1800RESPECT: (National sexual assault, domestic and family violence counselling)
1800 737 732 -
SAMSN: Survivors & Mates Support Network (SAMSN):
1800 472 676
Kids Helpline : 1800 55 1800
Relationships Australia: 1300 364 277
In this episode with Mal Lyons we talk about the journey from world class athlete to spiritual aspirant and the challenges he has faced along the way.
Mal shares his inspiring and enlightening story of finding balance and peace through his mindfulness practice, nature and his love of photography and surfing. #triathalon#spiritual#meditation
www.lyonsimagary.com
Music with thanks to bensound.com
HELPLINES
Always ring 000 if in immediate danger or emergencies.
Support services have been listed below:
- Lifeline (Crisis support and suicide prevention): 13 11 14
-Beyond Blue: 1300 22 46 36
-Mensline: 1300 78 99 78
- Suicide call back Service: 1300 659 467
-National Indigenous Critical Response Service: 1800 805 801
-
1800RESPECT: (National sexual assault, domestic and family violence counselling)
1800 737 732 -
SAMSN: Survivors & Mates Support Network (SAMSN):
1800 472 676
Kids Helpline : 1800 55 1800
Relationships Australia: 1300 364 277
In this episode with Comedian Steve Philp we talk about how he managed to bring himself from the darkness to the light. What he felt was the reason he needed to look at how he was leading his life. What helped him. And what he does now to thrive. Steve is Husband and Father. Pefomer. And is passionate in all areas of his life. But none more than his role as a role model to his two kids. Steve is very generous in his life and in this interview! #covid19#indiginous#depression#menmentalhealth
Trigger warning- Topics discussed in this interview are that of suicide, depression, Indigenous genocide and the stolen generation.
Facebook: Steve Philp
Instagram: @steve_philp
Music with thanks to bensound.com
HELPLINES
Always ring 000 if in immediate danger or emergencies.
Support services have been listed below:
- Lifeline (Crisis support and suicide prevention): 13 11 14
-Beyond Blue: 1300 22 46 36
-Mensline: 1300 78 99 78
- Suicide call back Service: 1300 659 467
-National Indigenous Critical Response Service: 1800 805 801
-
1800RESPECT: (National sexual assault, domestic and family violence counselling)
1800 737 732 -
SAMSN: Survivors & Mates Support Network (SAMSN):
1800 472 676
Kids Helpline : 1800 55 1800
Relationships Australia: 1300 364 277
Simon Kennedy is a Husband, Father, Comedian, Author and Voice over artist. Kind and generous. Talented and gifted. He also is an inspiration. Overcoming a traumatic event that was played out in public. His beautiful Mother, Yvonne passed away in the attacks on September 11, 2001. He was determined not to let this event define him or eat away at him. Simon talks on The Heart Muscle about how he went about making sure his heart remained full and how he found peace. And discovered a way to live an empowered life despite this being part of his story. #9/11#september 11#remembering9/11
Facebook: @SimonKennedyComedian
Instagram: @simon_kennedy
Twitter: @Simon_Kennedy
Simon’s Podcast: Historically Inaccurate
www.simonkennedy.com
Music with thanks to bensound.com
HELPLINES
Always ring 000 if in immediate danger or emergencies.
Support services have been listed below:
-
Lifeline (Crisis support and suicide prevention) – 13 11 14
-
Suicide Call Back Service or call 1300 659 467
-
1800RESPECT (National sexual assault, domestic and family violence counselling) – 1800 737 732
-
SAMSN Survivors & Mates Support Network (SAMSN) –
1800 472 676