Manifesting with your besties: Recent Episodes
Manifesting With Your Besties
Two besties manifesting their dreams and goals. We want to help you on your journey, we are here to help you stay accountable and live your best life. Listen along and up-level with us. Join the dream journey and let’s turn those into reality. We can’t wait besties!
Hi Besties,
This episode we talk about Big and Little Sister (Conscious and Subconscious) and how to learn to use both sides, training the muscle and supporting the unlocking of your manifestations that may have been struggling to come through.
Feedback to us on Facebook! https://www.facebook.com/groups/510800116993410
As always, thank you for listening - we are so grateful for you joining us on this journey. We are loving your feedback, and if there is anything you would like us to cover - DM us on Instagram or TikTok.
Love always,
Katie and Amy X
www.manifestingwithyourbesties.com
Hi Besties,
This episode we talk about the viral TikTok technique - Lucky Girl Syndrome! How we incorporate this into our everyday lives, and pulling on the power of the full moon energy. We share our favourite rituals, affirmations and mantras.
Feedback to us on Facebook! https://www.facebook.com/groups/510800116993410
As always, thank you for listening - we are so grateful for you joining us on this journey. We are loving your feedback, and if there is anything you would like us to cover - DM us on Instagram or TikTok.
Love always,
Katie and Amy X
www.manifestingwithyourbesties.com
Welcome back besties!
Step 1:
Get clear on your intentions
Be specific
Inspired Action
Categories
Job/ Career
Money/ Finances
Family/ Friends
Health/ Wellness
Physical Environment
Romantic Relationships
Fun/ Adventure
New Habits
Step 2:
Ladder of Resistance
1 - 10; 1 being comfortable and 10 being uncomfortable with the goals you have set
You want to be between 6-8 on the scale
Step 3:
Wouldn't it be lovely..
Get playful with your manifestations
As soon as you NEED to manifest something, this then becomes a threat to the unconscious
Step 4:
Raising your vibration
Daily Practices:
Visualisation/ Mediation
Gratitude
Vision Boards
Journaling - "Day in the life of Higher Self"
Step 5:
Watchful Thinking
Choose Again Method
Looking for the positives every day technique
Feedback to us on Facebook! https://www.facebook.com/groups/510800116993410
As always, thank you for listening - we are so grateful for you joining us on this journey. We are loving your feedback, and if there is anything you would like us to cover - DM us on Instagram or TikTok.
Love always,
Katie and Amy X
www.manifestingwithyourbesties.com
Welcome back besties! Today we are reflecting on 2022, highs, lows and everything that got us to where we are! Join us to hear all and even some exciting new updates!!
Feedback to us on Facebook! https://www.facebook.com/groups/510800116993410
As always, thank you for listening - we are so grateful for you joining us on this journey. We are loving your feedback, and if there is anything you would like us to cover - DM us on Instagram or TikTok.
Love always,
Katie and Amy X
www.manifestingwithyourbesties.com
Welcome back besties! Becoming Miracle Minded, by our favourite Gabby Bernstein!!
We follow along one of her daily exercises to uncovering and unblocking our fear and doubt.
Evening exercise questions:
1. What experiences trigger my fear?
2. What thoughts trigger my fear?
3. What are the feelings that come over me when I am in fear?
4. How does my dear affect my behaviour?
Choose the top 3 fears and rate them out of 1-10. Why?
Feedback to us on Facebook! https://www.facebook.com/groups/510800116993410
As always, thank you for listening - we are so grateful for you joining us on this journey. We are loving your feedback, and if there is anything you would like us to cover - DM us on Instagram or TikTok.
Love always,
Katie and Amy X
www.manifestingwithyourbesties.com
Welcome back besties! Today we talk through key points as to why mindset is key to success and how to get into a positively fabulous mindset!
Lets unlock your new mindset together and reach those highest desires.
Feedback to us on Facebook! https://www.facebook.com/groups/510800116993410
As always, thank you for listening - we are so grateful for you joining us on this journey. We are loving your feedback, and if there is anything you would like us to cover - DM us on Instagram or TikTok.
Love always,
Katie and Amy X
www.manifestingwithyourbesties.com
Welcome back Besties! Episode 37 - Shadow Work: Discovering your new Mindset is a 3 part series talking you through how to uncover your shadow, blockers, breaking through your old beliefs and casting away fear and doubt.
Lets unlock your new mindset together and reach those highest desires.
Feedback to us on Facebook! https://www.facebook.com/groups/510800116993410
As always, thank you for listening - we are so grateful for you joining us on this journey. We are loving your feedback, and if there is anything you would like us to cover - DM us on Instagram or TikTok.
Love always,
Katie and Amy X
www.manifestingwithyourbesties.com
Welcome back Besties! Episode 36 - Shadow Work: Discovering your new Mindset is a 3 part series talking you through how to uncover your shadow, blockers, breaking through your old beliefs and casting away fear and doubt.
Lets unlock your new mindset together and reach those highest desires.
Feedback to us on Facebook! https://www.facebook.com/groups/510800116993410
As always, thank you for listening - we are so grateful for you joining us on this journey. We are loving your feedback, and if there is anything you would like us to cover - DM us on Instagram or TikTok.
Love always,
Katie and Amy X
www.manifestingwithyourbesties.com
Welcome back Besties! Episode 35 - Shadow Work: Discovering your new Mindset is a 3 part series talking you through how to uncover your shadow, blockers, breaking through your old beliefs and casting away fear and doubt.
Lets unlock your new mindset together and reach those highest desires.
Feedback to us on Facebook! https://www.facebook.com/groups/510800116993410
As always, thank you for listening - we are so grateful for you joining us on this journey. We are loving your feedback, and if there is anything you would like us to cover - DM us on Instagram or TikTok.
Love always,
Katie and Amy X
www.manifestingwithyourbesties.com
Welcome back Besties! Todays Episode is all about the POWER OF NOW. The Power of Living in the Moment.
We talk through working through the Past, not carrying that judgment or emotion forward. Learning how to experience the present and bringing your attention back to all the beauty surrounding you in that moment. Taking you through how to stop controlling the future, and letting the universe do its job.
Feedback to us on Facebook! https://www.facebook.com/groups/510800116993410
As always, thank you for listening - we are so grateful for you joining us on this journey. We are loving your feedback, and if there is anything you would like us to cover - DM us on Instagram or TikTok.
Love always,
Katie and Amy X
www.manifestingwithyourbesties.com
Welcome back Besties - Episode 33! Wow, how did that happen. On todays episode we take you through our monthly manifesting and reflection journal prompts. This gets a deep dive into where are you right now and where you want to be by the end of each month. It is a great stepping stone to help support your BIG manifests that are you working on.
Listen along with your journal and take step by step to work towards this months manifests and setting your intentions.
Feedback to us on Facebook! https://www.facebook.com/groups/510800116993410
As always, thank you for listening - we are so grateful for you joining us on this journey. We are loving your feedback, and if there is anything you would like us to cover - DM us on Instagram or TikTok.
Love always,
Katie and Amy X
www.manifestingwithyourbesties.com
Welcome back Besties to Episode 32! Shortcuts to Wealth Beyond Measure!!
What makes you feel wealthy?
We give you our shortcuts to creating your wealthy life NOW.
Feedback to us on Facebook! https://www.facebook.com/groups/510800116993410
As always, thank you for listening - we are so grateful for you joining us on this journey. We are loving your feedback, and if there is anything you would like us to cover - DM us on Instagram or TikTok.
Love always,
Katie and Amy X
www.manifestingwithyourbesties.com
Welcome back Besties to Episode 31! Manifest your Riches!! Talking about mindset, gratitude and taking you through how to be rich now!!!
Feedback to us on Facebook! https://www.facebook.com/groups/510800116993410
As always, thank you for listening - we are so grateful for you joining us on this journey. We are loving your feedback, and if there is anything you would like us to cover - DM us on Instagram or TikTok.
Love always,
Katie and Amy X
www.manifestingwithyourbesties.com
Welcome back Besties! Episode 30 is all about Self Love and how closely linked this is to Manifestation and Law of Attraction! Learning to say YES to yourself.
Key takeaways:
- Let yourself rest
- Speak kindly to your - affirmations
- Say yes to the things you love
- Let go of past mistakes
- Journal things you are proud of
- Don’t compare yourself
Feedback to us on Facebook! https://www.facebook.com/groups/510800116993410
As always, thank you for listening - we are so grateful for you joining us on this journey. We are loving your feedback, and if there is anything you would like us to cover - DM us on Instagram or TikTok.
Love always,
Katie and Amy X
www.manifestingwithyourbesties.com
Welcome back Besties! On todays episode we talk through 5 key steps to implement, and once you do.. just watch your life change for the best!!
5 Steps:
- Do not hit snooze
- Time and Energy
- Stay in your Lane
- Don't sweat the small stuff
- Progress, not Perfection
Feedback to us on Facebook! https://www.facebook.com/groups/510800116993410
As always, thank you for listening - we are so grateful for you joining us on this journey. We are loving your feedback, and if there is anything you would like us to cover - DM us on Instagram or TikTok.
Love always,
Katie and Amy X
www.manifestingwithyourbesties.com
Welcome Besties! Episode 28 - How to Manifest your Dreams and Desires - today we talk about what we are currently attracting into our lives, getting clear on our manifests, mindset shifting and uncovering what is blocking us from manifesting our dreams into reality.
Feedback to us on Facebook! https://www.facebook.com/groups/510800116993410/
As always, thank you for listening - we are so grateful for you joining us on this journey. We are loving your feedback, and if there is anything you would like us to cover - DM us on Instagram or TikTok.
Love always,
Katie and Amy X
www.manifestingwithyourbesties.com
Welcome Besties! Episode 27 - Millionaire Mindset, today we talk about..
- What is your money story?
- What are your money beliefs?
- Breaking through your income blockers (write down a figure that makes you feel comfortable, then write down a figure that makes you uncomfortable, and finally find a midpoint figure that makes you feel comfortably uncomfortable)
- Make incremental upgrades to your life
- Speaking it into existence
- Start small and dream big
Feedback to us on Facebook! https://www.facebook.com/groups/510800116993410/
As always, thank you for listening - we are so grateful for you joining us on this journey. We are loving your feedback, and if there is anything you would like us to cover - DM us on Instagram or TikTok.
Love always,
Katie and Amy X
www.manifestingwithyourbesties.com
Hi Besties! Welcome back to Episode 26 - Manifesting Miracles! Today we talk through shifting your mindset and watching the miracles flood in. We want you to take some time to check in with yourself this week, take a second to think about your short term goals and whats really important you.
Feedback to us on Facebook! https://www.facebook.com/groups/510800116993410/
As always, thank you for listening - we are so grateful for you joining us on this journey. We are loving your feedback, and if there is anything you would like us to cover - DM us on Instagram or TikTok.
Love always,
Katie and Amy X
www.manifestingwithyourbesties.com
Welcome back besties! Episode 25 - Power of your Thoughts. I talk all things Joe Dispenza, and go on to discuss a synopsis of his talk on the power of our thoughts and how we can navigate our way to creating a new reality using our thoughts and the practise of meditation.
Joe Dispenza guided meditation: https://www.youtube.com/watch?v=DPPVGH6BJrM
Feedback to us on Facebook! https://www.facebook.com/groups/510800116993410/
As always, thank you for listening - we are so grateful for you joining us on this journey. We are loving your feedback, and if there is anything you would like us to cover - DM us on Instagram or TikTok.
Love always,
Katie and Amy X
www.manifestingwithyourbesties.com
Hi Besties! Welcome back to Episode 24 - Managing your Beliefs! On todays episode we talk through the conscious and subconscious mind, how to change our beliefs and all with scientific facts!
We end this podcast with a manifestation challenge! Please join our Facebook group to join along - https://www.facebook.com/groups/510800116993410/
As always, thank you for listening - we are so grateful for you joining us on this journey. We are loving your feedback, and if there is anything you would like us to cover - DM us on Instagram or TikTok.
Love always,
Katie and Amy X
www.manifestingwithyourbesties.com
Hi Besties! Welcome to episode 23 - Mid Year Manifest. Throughout the month of June we will be bringing you 4 specific reflection and goal setting podcasts.
Part 1 - Reflection. Here we talk about taking some time out to reflect on all that has happened in the first half of the year. What did we achieve? How do we feel? Lets talk through the goals we set and where we go next.
As always, thank you for listening - we are so grateful for you joining us on this journey. We are loving your feedback, and if there is anything you would like us to cover - DM us on Instagram or TikTok.
Love always,
Katie and Amy X
www.manifestingwithyourbesties.com
Welcome Besties! Episode 22 we talk about how Mercury Retrograde is f**king with us, what crazy things have been happening and why not to rush into any major decision making right now.
We go on to take you step by step through how to deal with feeling a bit out of sync and getting back into action with the universe and your manifestations. It is important to take time to get yourself re-aligned and these are our hacks for working best with the universe!
As always, thank you for listening - we are so grateful for you joining us on this journey. We are loving your feedback, and if there is anything you would like us to cover - DM us on Instagram or TikTok.
Love always,
Katie and Amy X
www.manifestingwithyourbesties.com
Hi Besties, welcome back to Episode 21 - Fight or Flight!
In todays episode we talk about challenges, resilience and being present in each moment. We set 3 questions to realign yourself and we talk through the importance of positive mindset and purpose.
As always, thank you for listening - we are so grateful for you joining us on this journey. We are loving your feedback, and if there is anything you would like us to cover - DM us on Instagram or TikTok.
Love always,
Katie and Amy X
www.manifestingwithyourbesties.com
On todays episode we dive deep into the meaning of happiness - not just to us, but to others people - Happiness doesn’t look, feel or sound the same for every person - but it is one of the most important things to living a fulfilled in life. Join Katie on this episode as she talks about mistakes she has made by letting her ego get the better of her in the past and how she learnt from those mistakes to help her become more present in her life now.
We hope you enjoy this week's episode.
Love always,
MWYB
Hi Besties, welcome back to Episode 19 - Manic Manifestors!
In todays episode we catch you up on life, talking all things good, bad and ugly. We've had highs and lows and we are here to tell you it's all ok and we are all human. Follow along to here how we get through and come out the other sides - get ready for some laughs.
As always, thank you for listening - we are so grateful for you joining us on this journey. We are loving your feedback, and if there is anything you would like us to cover - DM us on Instagram or TikTok.
Love always,
Katie and Amy X
www.manifestingwithyourbesties.com
Hi Besties, welcome back to episode 18 - Balancing the scales Part 2.
We continue to discuss alignment and how we deal and face the challenges presented to us as we continue to work towards our manifests.
As always, thank you for listening - we are so grateful for you joining us on this journey. We are loving your feedback, and if there is anything you would like us to cover - DM us on Instagram or TikTok.
Love always,
Katie and Amy X
www.manifestingwithyourbesties.com
Hi Besties, welcome back to episode 17 - Balancing the scales when it comes to alignment.
We discuss finding the triggers or factors that lead us to feeling out of alignment, how this makes us feel and how to deal with that. Covering self destruction, and self sabotage but do not fear - we guide you back to focusing your energy and efforts to get re-aligned.
As always, thank you for listening - we are so grateful for you joining us on this journey. We are loving your feedback, and if there is anything you would like us to cover - DM us on Instagram or TikTok.
Love always,
Katie and Amy X
www.manifestingwithyourbesties.com
Welcome back to part 4 of our manifesting guide. Episode 15 - Stop Controlling the Outcome.
We get personal and very real in today's episode, highlighting how we deal with letting go and stop obsessing over how the universe is going to deliver our manifests.
As always, thank you for listening - we are so grateful for you joining us on this journey. We are loving your feedback, and if there is anything you would like us to cover - DM us on Instagram or TikTok.
Love always,
Katie and Amy X
www.manifestingwithyourbesties.com
Welcome back besties, to our special episode where we are covering our first ever live course! You Can Manifest Anything! Details below on how to sign up!
As always, thank you for joining us today, we hope you enjoyed it. We would be super grateful if you could rate, review and subscribe to the podcast. See you next week!
YOU CAN MANIFEST ANYTHING - LIVE 1 DAY COURSE
Join us on our first live course, where you will learn 8 key principles to set yourself up for success, and how to rewire your mind. You hold the power within, and we are here to help you unlock your full potential.
Can't wait to see you there!
Love Always, Katie and Amy xx
https://manifestingwithyourbesties.com/
Sometimes you can feel a bit lost out there with the many millions of methods being posted online. In today's episode we went back to basics and take you through some of our fave manifestation methods - journaling, visualisation and many more.
Once you find a few of your favourite methods you will be well on your way to mastering the art of manifestation.
We will cover everything in lots of detail in our course on 10th April - we hope you can join us.
As always, thank you for joining us today, we hope you enjoyed it.
We would be super grateful if you could rate, review and subscribe to the podcast.
See you next week!
MWYB x
Welcome back to Episode 13 - Our Manifestation Guide Part 2 - How to get back into alignment.
We will be talk through how to recognise what can potentially be a trigger and throw you out of alignment, how to work through these and being your own sponsor. We will be taking you through our favourite methods and processes to get back into alignment and teaching you the steps to keep a PMA in any situation.
As always, thank you for listening - we are so grateful for you joining us on this journey. We are loving your feedback, and if there is anything you would like us to cover - DM us on Instagram or TikTok.
Welcome back to Episode 12 - Our Manifestation Guide Part 1 - Are you in alignment?
Today we dive into understanding if we are in alignment, and learning to see the signs from the universe that we are on the right path. We go on to discuss visualisation, flow of energy and how to be mindful and in control of your thoughts.
As always, thank you for listening - we are so grateful for you joining us on this journey. We are loving your feedback, and if there is anything you would like us to cover - DM us on Instagram or TikTok.
Welcome back to Episode 11 - Be Careful What You Wish For! Today we are talking about the WHY and how to dig deep into understanding why we are asking the universe for specific manifests. The universe always delivers, but we need to be specific and aligned emotionally, otherwise it may not turn out how expected.
As always, thank you for listening - we are so grateful for you joining us on this journey. We are loving your feedback, and if there is anything you would like us to cover - DM us on Instagram or TikTok.
Welcome back to Manifesting with your besties! On today's episode of "When you change the things you look at, the things you look at change" we get REAL. Katie and Amy talk about how to work about negative situations or comments and find the positive in them. We go on to talk about our own personal value and how important it is to make time for yourself and the things that bring love and joy into your life.
Thank you so much for joining us on another episode. Our weekly episodes will be out every Tuesday.
With love,
Katie and Amy x
https://linktr.ee/Manifestingwithyourbesties
Hi Besties,
Today’s episode is all about our favourite thing, THE UNIVERSE and how you can ask for signs to really confirm to yourself that it truly does have your back in every single way. Amy talks about her wild day of signs from the universe that she had journaled and asked for that morning and Katie gets confirmation on her biggest deal of her career was already on its way.
As always, thank you for listening - we are so grateful for you joining us on this journey. We are loving your feedback, and if there is anything you would like us to cover - DM us on Instagram or Tik Tok.
With love,
Katie and Amy x
https://linktr.ee/Manifestingwithyourbesties
Hi Besties,
In today's episode we talk all about imposter syndrome (feeling like you don't align with your goals and feeling a little out of place), our own limiting beliefs and how we overcome those to shift into a mindset that allows us to challenge ourselves and strive to hit our goals and dreams. We talk all about vision boards, how we may have been missing a KEY PART to it all of this time and we show you how you can add this in to yours to help you align with your vision of the future.
As always, thank you for listening - we are so grateful for you joining us on this journey. We are loving your feedback, and if there is anything you would like us to cover - DM us on Instagram or Tik Tok.
With love,
Katie and Amy x
https://linktr.ee/Manifestingwithyourbesties
Welcome back to Manifesting with your besties! On today's episode we recap on our 5 day money manifestation course.
Day 1 - Giving thanks
Day 2 - Rewiring your brain
Day 3 - Setting goals and good habits
Day 4 - Money Manifester
Day 5 - Accepting it and seeing it
We hope you enjoyed the course and we are so excited to see the results. Thank you so much for joining us on another episode. Our weekly episodes will be out every Saturday.
With love,
Katie and Amy x
https://linktr.ee/Manifestingwithyourbesties
Welcome back to Day 5 of our Money Manifestation course!
Accepting it and seeing it. In this episode we discuss setting intentions and learning the power our mind. We use a theory by Pam Grout, and ask you to test this yourself by looking out for certain things. This is to bring our thoughts and intentions into reality, proving the power of the mind! We think it into existence, and actually it was always there but perhaps deemed unimportant to our subconscious mind. We hope you enjoy our 5 day Money Manifestation Course!
With love,
Katie and Amy x
https://linktr.ee/Manifestingwithyourbesties
Welcome back to Day 4 of our Money Manifestation Course!
Money Manifester. In todays episode we discuss all things money blockers, our language around money and how to work through these and to change the way to think and speak about our money situation. We finish on the magic check and how we ask the universe for the desired money we want. We hope you enjoy our 5 day Money Manifestation Course!
With love,
Katie and Amy x
Additionals:
https://www.thesecret.tv/the-magic-check/
Welcome to Day 3 of our Money Manifestation Course!
Setting Goals and Good Habits. In todays episode we discuss how to look with a wider lens at your life and what your true goals and desires are. We look at setting 3 specific goals and how to be successful when aligning and work towards these. Setting good habits will help you achieve your goals and allow you to focus on your manifestations and make room for all that is on it's way. We hope you enjoy our 5 Day Money Manifestation Course!
With love,
Katie and Amy x
Questions for journaling:
1. Where are you now and what would you say about yourself?
2. Where do you want to be and what do you want to do?
3. What do you want to achieve?
4. What are 3 specific things that you want to manifest?
Welcome back to Day 2 of our Money Manifestation course!
Rewiring your Brain. In this episode we cover how to deep dive into your subconscious mind and rewire your thoughts. We talk about how our subconscious mind works, and uncover blockers that may be causing you from manifesting your true desires. We work through these blockers and share our methods to support you moving forward and how to best approach your subconscious mind. We hope you enjoy our 5 day Money Manifestation Course!
With love,
Katie and Amy x
https://linktr.ee/Manifestingwithyourbesties
Welcome to Day 1 of our Money Manifestation course!
Giving Thanks - Past, Present and Future. In this episode we cover where to start on the journey toward your money and life goals! Including decluttering and letting go of what no longer serves you, but giving thanks for what it did. We need to let go of that serving no purpose to allow space for renewing energies and those manifestations already on their way to us! We hope you enjoy our 5 day Money Manifestation Course
With love,
Katie and Amy x
https://linktr.ee/Manifestingwithyourbesties
Additional:
A personal favourite playlist via Spotify for high vibrations https://open.spotify.com/playlist/3ov5Va1gtrdEHeuFIYlonW?si=nKTQX0xwTs-WLJAnUAnP8Q
Hi Besties,
WELCOME to episode 1 of our brand new podcast, totally dedicated to up-levelling your life, one manifestation method at a time. Your co-hosts Amy and Katie will take you through a Law of Attraction journey that is bound to change your life for good. We are passionate and dedicated to helping others achieve their dream lives and ticking off every box on your vision board.
We can't wait to get started on this journey with you.
With love from your besties,
Amy and Katie x
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