Health From The Heart Podcast: Recent Episodes

Lillea Hartwell

In Health From The Heart Podcast, licensed naturopathic doctor Dr. Lillea Hartwell shares information about autoimmunity to catalyze your journey to health. Subscribe to the show and get even more free content from her Health From The Heart Freebie library: https://dr-lillea-hartwell-training.mykajabi.com/freebies.

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Today’s podcast is about surgery and healing and the dynamic change of being in growth and evolving throughout the podcast.

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In this episode Dr. Hartwell shares about how to support your body during Spring season.

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In this episode Dr. Hartwell discusses how she can support you in your healing journey. She takes time to share about her services, the modalities she offers, what it means to be a naturopathic doctor and some patient favorites.

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In this episode Dr. Hartwell shares about her signature free series, the ultimate New Year Intention setting workshop: Climb Every Mountain.

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In this episode, Dr. Hartwell provides an Introduction to Herbal Practices and outlines that many things the general public doesn't know about them.

Tune in to hear the details.

Subscribe to the show and get even more free content from her Health From The Heart Freebie library: dr-lillea-hartwell-training.mykajabi.com/freebies.

Original music featured by Arizona local artist Jadon.

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In this episode, Dr. Hartwell discusses Free Resources For New Year Wellness.

Tune in to hear the details.

Subscribe to the show and get even more free content from her Health From The Heart Freebie library: dr-lillea-hartwell-training.mykajabi.com/freebies.

Original music featured by Arizona local artist Jadon.

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In this episode, Dr. Hartwell adds to the suggestions from Chronic Fatigue Productivity Hacks Part 1.

Tune in to hear the details.

Subscribe to the show and get even more free content from her Health From The Heart Freebie library: dr-lillea-hartwell-training.mykajabi.com/freebies.

Original music featured by Arizona local artist Jadon.

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Get into the Gratitude Attitude in this episode with Dr. Hartwell as we celebrate the upcoming holiday season.

Tune in to hear the details.

Subscribe to the show and get even more free content from her Health From The Heart Freebie library: dr-lillea-hartwell-training.mykajabi.com/freebies.

Original music featured by Arizona local artist Jadon.

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In this episode, Dr. Hartwell outlines the Chronic Fatigue Productivity Hacks she stands by. (If you'd like more she may release a Part 2 based on audience preference)

Tune in to hear the details.

Subscribe to the show and get even more free content from her Health From The Heart Freebie library: dr-lillea-hartwell-training.mykajabi.com/freebies.

Original music featured by Arizona local artist Jadon.

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In this episode, Dr. Hartwell walks through a guided mediation. This is a special release from one of her online programs--yours free!

Tune in to hear the details.

Subscribe to the show and get even more free content from her Health From The Heart Freebie library: dr-lillea-hartwell-training.mykajabi.com/freebies.

Original music featured by Arizona local artist Jadon.

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In this episode, Dr. Hartwell outlines the incredible benefits of meditation–and why it might not look like what you think..

Tune in to hear the details.

Subscribe to the show and get even more free content from her Health From The Heart Freebie library: dr-lillea-hartwell-training.mykajabi.com/freebies.

Original music featured by Arizona local artist Jadon.

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In this episode Dr. Hartwell discusses the elephant in the room you may be forgetting--your environment and how it affects your health constantly.

Subscribe to the show and get even more free content by visiting Health from the Heart Freebie library: https://dr-lillea-hartwell-training.mykajabi.com/freebies

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In this episode, Dr. Hartwell opens up about recent burglaries and the 8 lessons she’s learned from weathering the storm. Tune in to hear the details.

Subscribe to the show and get even more free content from her Health From The Heart Freebie library: dr-lillea-hartwell-training.mykajabi.com/freebies.

Original music featured by Arizona local artist Jadon.

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In this podcast episode Dr. Hartwell discusses the most protective measures you can take for your skin during these times of issuing a series of excessive heat warnings.

Subscribe to the show and get even more free content from her Health From The Heart Freebie library: dr-lillea-hartwell-training.mykajabi.com/freebies.

Original music featured on this podcast by local AZ artist Jadon Pernicano.

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In this podcast episode Dr. Hartwell discusses the most concerning Heat Illness Warning Signs you should be looking out for during these times of issuing a series of excessive heat warnings.

Subscribe to the show and get even more free content from her Health From The Heart Freebie library: dr-lillea-hartwell-training.mykajabi.com/freebies.

Original music featured on this podcast by local AZ artist Jadon Pernicano.

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In this episodes Dr. Hartwell provides 10 tips for recession proofing your life.

Subscribe to the show and get even more free content from her Health From The Heart Freebie library: dr-lillea-hartwell-training.mykajabi.com/freebies.

Original music featured in this episode brought by Arizona local artist, Jadon Pernicano.

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Episode Notes

In this episode Dr. Hartwell discusses Depression Era Lessons Part 2

Subscribe to Dr. Hartwell’s Health from the Heart freebie library to receive even more free content to catalyze your autoimmune healing journey: https://dr-lillea-hartwell-training.mykajabi.com/freebies.

Original music featured in this episode from Phoenix local artist Jadon Pernicano.

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Episode Notes

In this episode Dr. Hartwell discusses Depression Era Lessons Part 1 

Subscribe to Dr. Hartwell’s Health from the Heart freebie library to receive even more free content to catalyze your autoimmune healing journey: https://dr-lillea-hartwell-training.mykajabi.com/freebies.

Original music featured in this episode from Phoenix local artist Jadon Pernicano.

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Episode Notes

In this episode Dr. Hartwell discusses Showing Up and its incredible impacts

Subscribe to Dr. Hartwell’s Health from the Heart freebie library to receive even more free content to catalyze your autoimmune healing journey: https://dr-lillea-hartwell-training.mykajabi.com/freebies.

Original music featured in this episode from Phoenix local artist Jadon Pernicano.

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Episode Notes

In this episode Dr. Hartwell discusses 5 Timely Tips to get your time back to do the things you love and take care of your health

Subscribe to Dr. Hartwell’s Health from the Heart freebie library to receive even more free content to catalyze your autoimmune healing journey: https://dr-lillea-hartwell-training.mykajabi.com/freebies.

Original music featured in this episode from Phoenix local artist Jadon Pernicano.

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Episode Notes

In this episode Dr. Hartwell discusses 5 things to declutter today and bring health & wealth in

Subscribe to Dr. Hartwell’s Health from the Heart freebie library to receive even more free content to catalyze your autoimmune healing journey: https://dr-lillea-hartwell-training.mykajabi.com/freebies.

Original music featured in this episode from Phoenix local artist Jadon Pernicano.

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Episode Notes

In this episode Dr. Hartwell discusses How To Incorporate Healthful Living Into Your Life 

Subscribe to Dr. Hartwell’s Health from the Heart freebie library to receive even more free content to catalyze your autoimmune healing journey: https://dr-lillea-hartwell-training.mykajabi.com/freebies.

Original music featured in this episode from Phoenix local artist Jadon Pernicano.

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Episode Notes

In this episode Dr. Hartwell discusses Responding to Urgency

Subscribe to Dr. Hartwell’s Health from the Heart freebie library to receive even more free content to catalyze your autoimmune healing journey: https://dr-lillea-hartwell-training.mykajabi.com/freebies.

Original music featured in this episode from Phoenix local artist Jadon Pernicano.

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Episode Notes

In this episode Dr. Hartwell discusses ADD/ADHD Part 3

Subscribe to Dr. Hartwell’s Health from the Heart freebie library to receive even more free content to catalyze your autoimmune healing journey: https://dr-lillea-hartwell-training.mykajabi.com/freebies.

Original music featured in this episode from Phoenix local artist Jadon Pernicano.

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Episode Notes

In this episode Dr. Hartwell discusses ADD/ADHD Part 2

Subscribe to Dr. Hartwell’s Health from the Heart freebie library to receive even more free content to catalyze your autoimmune healing journey: https://dr-lillea-hartwell-training.mykajabi.com/freebies.

Original music featured in this episode from Phoenix local artist Jadon Pernicano.

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Episode Notes

In this episode Dr. Hartwell discusses ADD/ADHD Part 1

Subscribe to Dr. Hartwell’s Health from the Heart freebie library to receive even more free content to catalyze your autoimmune healing journey: https://dr-lillea-hartwell-training.mykajabi.com/freebies.

Original music featured in this episode from Phoenix local artist Jadon Pernicano.

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Episode Notes

In this episode Dr. Hartwell discusses Overcoming Autoimmune Disease 

Subscribe to Dr. Hartwell’s Health from the Heart freebie library to receive even more free content to catalyze your autoimmune healing journey: https://dr-lillea-hartwell-training.mykajabi.com/freebies.

Original music featured in this episode from Phoenix local artist Jadon Pernicano.

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Episode Notes

In this episode Dr. Hartwell highlights 4 Ways to Conquer Your New Years Goals Now!

Subscribe to Dr. Hartwell’s Health from the Heart freebie library to receive even more free content to catalyze your autoimmune healing journey: https://dr-lillea-hartwell-training.mykajabi.com/freebies.

Original music featured in this episode from Phoenix local artist Jadon Pernicano.

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Episode Notes

In this episode Dr. Hartwell discusses The Most Frequent Symptom she sees of Autoimmune Disease..AND how to overcome it. The answer may surprise you..

Subscribe to Dr. Hartwell’s Health from the Heart freebie library to receive even more free content to catalyze your autoimmune healing journey: https://dr-lillea-hartwell-training.mykajabi.com/freebies.

Original music featured in this episode from Phoenix local artist Jadon Pernicano.

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S2 Ep24 | You can manifest Dis-ease

Episode Notes

In this episode Dr. Hartwell's discusses how you can manifest disease—The Who, how, why, what and where of disease.

Subscribe to Dr. Hartwell’s Health from the Heart freebie library to receive even more free content to catalyze your autoimmune healing journey: https://dr-lillea-hartwell-training.mykajabi.com/freebies.

Original music featured in this episode from Phoenix local artist Jadon Pernicano.

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S2 Ep24 | Inside Scoop on Supplements 

Episode Notes

In this episode Dr. Hartwell breaks down reading supplement labels. Tune in to hear what you might be missing by not reading your label or not having any training in how to do so. 

Subscribe to Dr. Hartwell’s Health from the Heart freebie library to receive even more free content to catalyze your autoimmune healing journey: https://dr-lillea-hartwell-training.mykajabi.com/freebies.

Original music featured in this episode from Phoenix local artist Jadon Pernicano.

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S2 Ep23 | Your feelings 

Episode Notes

This episode features Dr. Hartwell's insight on emotional intelligence. 

Subscribe to Dr. Hartwell’s Health from the Heart freebie library to receive even more free content to catalyze your autoimmune healing journey: https://dr-lillea-hartwell-training.mykajabi.com/freebies.

Original music featured in this episode from Phoenix local artist Jadon Pernicano.

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S2 Ep22 | Tough Times?

Episode Notes

This episode features Dr. Hartwell in a motivational interviewing session. 

Subscribe to Dr. Hartwell’s Health from the Heart freebie library to receive even more free content to catalyze your autoimmune healing journey: https://dr-lillea-hartwell-training.mykajabi.com/freebies.

Original music featured in this episode from Phoenix local artist Jadon Pernicano.

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S2 Ep21 | Burnout With Colleague 

Episode Notes

Burn out described fresh from the field. Listen to Dr. Hartwell's fresh description of her burnout experience and what she's doing about it. Remember this could play a role in your autoimmune fatigue.

Subscribe to Dr. Hartwell’s Health from the Heart freebie library to receive even more free content to catalyze your autoimmune healing journey: https://dr-lillea-hartwell-training.mykajabi.com/freebies.

Original music featured in this episode from Phoenix local artist Jadon Pernicano.

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S2 Ep20 | Burnout Part 2

Episode Notes

Burn out. What is it? Why does it happen? Who does it affect? Get these answers and MORE in this episode.

Subscribe to Dr. Hartwell’s Health from the Heart freebie library to receive even more free content to catalyze your autoimmune healing journey: https://dr-lillea-hartwell-training.mykajabi.com/freebies.

Original music featured in this episode from Phoenix local artist Jadon Pernicano.

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S2 Ep19 | Burnout Part 1 

Episode Notes

Burn out. What is it? Why does it happen? Who does it affect? Get these answers and MORE in this episode. 

Subscribe to Dr. Hartwell’s Health from the Heart freebie library to receive even more free content to catalyze your autoimmune healing journey: https://dr-lillea-hartwell-training.mykajabi.com/freebies.

Original music featured in this episode from Phoenix local artist Jadon Pernicano.

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S2 Ep18 | ALL About Skin

Episode Notes

This episode is a solo podcast where Dr. Lillea outlines skin health and the lifestyle changes that could help. 

Subscribe to Dr. Hartwell’s Health from the Heart freebie library to receive even more free content to catalyze your autoimmune healing journey: https://dr-lillea-hartwell-training.mykajabi.com/freebies.

Original music featured in this episode from Phoenix local artist Jadon Pernicano.

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S2 Ep17 | Transform Your Life Part 2

Episode Notes

This episode features Shanna. She's a UK based transformational life coach and guide who works with women all over the world. She is on a mission to help people reconnect to themselves so that they can rise up and master their lives whilst embodying self-love.

Find her on instagram @_shanna_rose_

Subscribe to Dr. Hartwell’s Health from the Heart freebie library to receive even more free content to catalyze your autoimmune healing journey: https://dr-lillea-hartwell-training.mykajabi.com/freebies.

Original music featured in this episode from Phoenix local artist Jadon Pernicano.

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S2 Ep16 | Transform Your Life Part 1

Episode Notes

This episode features Shanna. She's a UK based transformational life coach and guide who works with women all over the world. She is on a mission to help people reconnect to themselves so that they can rise up and master their lives whilst embodying self-love. 

Find her on instagram @_shanna_rose_

Subscribe to Dr. Hartwell’s Health from the Heart freebie library to receive even more free content to catalyze your autoimmune healing journey: https://dr-lillea-hartwell-training.mykajabi.com/freebies.

Original music featured in this episode from Phoenix local artist Jadon Pernicano.

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S2 Ep15 | The Inner Game of Decluttering Part 2

Episode Notes

Where it Belongs has been around for more than a decade. Stephanie started the company because she had a strong desire to be an entrepreneur and was naturally great at organizing.

She became a mom almost 10 years ago and that changed a lot of things. She's more patient, compassionate and understanding of parents with children. She's also learned lots of tips and ideas to help keep children’s clutter to a minimum.

Her business has ebbed and flowed with change, sometimes she specialized in bookkeeping but in the past 2 years she's pivoted again to helping more people globally and virtually, balance life with a home that is easy to live in and .

The old adage, "Give a man a fish and he will eat for a day, teach a man to fish and he will eat for a lifetime" is the mission behind our organizing and decluttering dreams.

Having a cluttered home doesn’t have to occupy your mind and cause you extra stress. Your home should be the antidote to your stress, not the cause of it. Our goal is to have you spending your time on earth doing what you love, with peace of mind. She helps moms primarily who just want their home to work better for their family. We focus on zoning, categorizing all your belongings so that everything has a home, that makes sense. We focus on maximizing space and creating systems that require you to only reach for 1 thing to get what you want. She calls that the 1-Touch method! Find her on instagram: @whereitbelongs

Subscribe to Dr. Hartwell’s Health from the Heart freebie library to receive even more free content to catalyze your autoimmune healing journey: https://dr-lillea-hartwell-training.mykajabi.com/freebies.

Original music featured in this episode from Phoenix local artist Jadon Pernicano.

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S2 Ep14 | The Inner Game of Decluttering Part 1

Episode Notes

Where it Belongs has been around for more than a decade. Stephanie started the company because she had a strong desire to be an entrepreneur and was naturally great at organizing.

She became a mom almost 10 years ago and that changed a lot of things. She's more patient, compassionate and understanding of parents with children. She's also learned lots of tips and ideas to help keep children’s clutter to a minimum.

Her business has ebbed and flowed with change, sometimes she specialized in bookkeeping but in the past 2 years she's pivoted again to helping more people globally and virtually, balance life with a home that is easy to live in and .

The old adage, "Give a man a fish and he will eat for a day, teach a man to fish and he will eat for a lifetime" is the mission behind our organizing and decluttering dreams.

Having a cluttered home doesn’t have to occupy your mind and cause you extra stress. Your home should be the antidote to your stress, not the cause of it. Our goal is to have you spending your time on earth doing what you love, with peace of mind. She helps moms primarily who just want their home to work better for their family. We focus on zoning, categorizing all your belongings so that everything has a home, that makes sense. We focus on maximizing space and creating systems that require you to only reach for 1 thing to get what you want. She calls that the 1-Touch method! Find her on instagram: @whereitbelongs

Subscribe to Dr. Hartwell’s Health from the Heart freebie library to receive even more free content to catalyze your autoimmune healing journey: https://dr-lillea-hartwell-training.mykajabi.com/freebies.

Original music featured in this episode from Phoenix local artist Jadon Pernicano.

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S1 Ep 13 | Processing Loss

Episode Notes

Dr. Lillea breaks down grief, loss, and how many transitions in life can be a time to process loss AND what to do about it.

Subscribe to Dr. Hartwell’s Health from the Heart freebie library to receive even more free content to catalyze your autoimmune healing journey: https://dr-lillea-hartwell-training.mykajabi.com/freebies.

Original music featured in this episode from Phoenix local artist Jadon Pernicano.

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S1 Ep 12 Health From The Heart Podcast

Dr. Lillea Hartwell

S1 Ep 12 | Quieting the Worrywart

Episode Notes

Dr. Lillea breaks down anxiety from its symptoms, root causes, and how to overcome it--a part of our mental health series you don't want to miss. 

Subscribe to Dr. Hartwell’s Health from the Heart freebie library to receive even more free content to catalyze your autoimmune healing journey: https://dr-lillea-hartwell-training.mykajabi.com/freebies.

Original music featured in this episode from Phoenix local artist Jadon Pernicano.

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S1 Ep11 | Discover Epic Health

Episode Notes

In this episode Dr. Lillea and Dr. Emmalee Shaheen unpack acupuncture, mental health and the importance of the foundations of health.

Dr. Emmalee Shaheen is a Louisiana native and graduate of Southwest College of Naturopathic Medicine. Prior to medical school, she graduated from Louisiana State University with a Bachelor of Science degree in Kinesiology and minor in Psychology. Dr. Shaheen chose to become a naturopathic physician because she wanted to become a partner in people’s journey to health utilizing lifestyle modification and alternative therapies.

Find out more about Dr. Shaheen on Instagram @discoverepichealth.

Subscribe to Dr. Hartwell’s Health from the Heart freebie library to receive even more free content to catalyze your autoimmune healing journey: https://dr-lillea-hartwell-training.mykajabi.com/freebies.

Original music featured in this episode from Phoenix local artist Jadon Pernicano.

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S1 Ep10 | Mindset Matters

Episode Notes

This episode features Efia— a mindset and manifestation coach who teaches ambitious millennial women how to manifest their extraordinary life by overcoming their limiting beliefs, finding and living their souls purpose and connecting to their intuition.

Join Efia's community on Facebook, info at end of episode. Keep up with her on instagram: @efiasulter_

Subscribe to Dr. Hartwell’s Health from the Heart freebie library to receive even more free content to catalyze your autoimmune healing journey: https://dr-lillea-hartwell-training.mykajabi.com/freebies.

Original music featured in this episode from Phoenix local artist Jadon Pernicano.

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S1 Ep9 | Medication Matters Part 2

Episode Notes

This episode features Oscar Thompson Jr. discussing insights regarding prior authorization, poison control monitoring, and autoimmune pharmaceuticals as well.

Subscribe to Dr. Hartwell’s Health from the Heart freebie library to receive even more free content to catalyze your autoimmune healing journey: https://dr-lillea-hartwell-training.mykajabi.com/freebies.

Original music featured in this episode from Phoenix local artist Jadon Pernicano.

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S1 Ep8 | Medication Matters Part 1

Episode Notes

This episode features Oscar Thompson Jr. discussing insights regarding prior authorization, poison control monitoring, and autoimmune pharmaceuticals as well.

Subscribe to Dr. Hartwell’s Health from the Heart freebie library to receive even more free content to catalyze your autoimmune healing journey: https://dr-lillea-hartwell-training.mykajabi.com/freebies.

Original music featured in this episode from Phoenix local artist Jadon Pernicano.

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S1 Ep7 | The Importance of Bedside Manner

Episode Notes

This episode features Dr. Rosa-Elise Scooler — an Arizona native and graduate of Southwest College of Naturopathic Medicine. Prior to medical school, she graduated from Arizona State University with a Bachelor of Science degree in Nutrition. Dr. Scooler chose to become a naturopathic physician because of the emphasis on treating the body as a whole and getting to the root cause of disease. In addition to nutrition, Dr. Scooler uses IV therapy, acupuncture, hydrotherapy & more as a way to restore and/or maintain a patient's health.

Find her website here: www.desertrosehealth.com

Subscribe to Dr. Hartwell’s Health from the Heart freebie library to receive even more free content to catalyze your autoimmune healing journey: https://dr-lillea-hartwell-training.mykajabi.com/freebies.

Original music featured in this episode from Phoenix local artist Jadon Pernicano.

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Dr. Lillea Hartwell

S1 | Special Episode

Episode Notes

Welcome to the game of money!

Meet Dr. Lillea Hartwell, a licensed naturopathic doctor and registered herbalist whose humble beginnings you’d NEVER guess. Knowing she wanted to pursue higher education since she was a child. She’s been manifesting money MIRACLES in her life for nearly TWO DECADES. Learn how she makes and keeps money, how to make moneywort FOR YOU instead of against you, and the many tricks to any abundance mindset she’s honed over the years.

Check out our training here: https://trainingwithdrlillea.drlilleahartwell.com/mmm.

Subscribe to Dr. Hartwell’s Health from the Heart freebie library to receive even more free content to catalyze your autoimmune healing journey: https://dr-lillea-hartwell-training.mykajabi.com/freebies.

Original music featured in this episode from Phoenix local artist Jadon Pernicano.

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S1 Ep6 | ALL About Hair

Episode Notes

This episode features Jennifer Minker—Salon Education Director and Art Director for TONI&GUY. Jennifer has been Hairdressing for 7 years, in Gilbert, AZ and started with the leadership team and Education team a year into her career. Jennifer is passionate about making people not only look good, but feel good as well. Prior to hairdressing, she graduated from the University of Arizona with her Bachelors in Arts, Media and Entertainment In 2013, then attended her 1600 hours to become a licensed cosmetologist in 2013 at TONI&GUY Academy. Jennifer has been a finalist for TONI&GUY National Photographic awards in 2014 and 2018. Catch Jen on her social @jennygoldchainz. 

Get the full episode when you join Health from the Heart Autoimmune training: https://trainingwithdrlillea.drlilleahartwell.com/hfth. Cart closes July 30th so act fast.

Subscribe to Dr. Hartwell’s Health from the Heart freebie library to receive even more free content to catalyze your autoimmune healing journey: https://dr-lillea-hartwell-training.mykajabi.com/freebies.

Original music featured in this episode from Phoenix local artist Jadon Pernicano.

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Special episode-->It’s finally HERE!

Stop gathering Information from outside and gather it from WITHIN..let me show you the tools inside the Health from the Heart Autoimmune training

You can live your whole life not being fully awake..

The Health from the Heart Autoimmune Training where I reveal how to catalyze YOUR autoimmune health journey. Let’s heal from the inside out, literally!

Start from the ground up, we cover everything from your environment to what you are putting in your body.

Reframe your thoughts within a few minutes.

Build habits that serve you AND supports autoimmune healing.

We talk burn out, sleep, water, nutrition, herbs, skin, hair, medication deficiencies AND MORE in this 13 week training course (not to mention the incredible BONUSES)!

The cart is NOW open, and will only be open for ONE WEEK, sign up for the Autoimmune training: trainingwithdrlillea.drlilleahartwell.com/hfth

Questions? The team welcomes them. Send us a message drlilleahartwell@gmail.com.

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S1 Ep5 | The Power of Language

Episode Notes

This episode features Dr. Jamil Sayegh is an international life, business, and relationship coach, integrative naturopathic physician, master NLP practitioner, and the author of 20 Steps to Your Next Breakthrough. He works with leaders and high performers from all walks of life including world-champion athletes, best-selling authors, entrepreneurs, business professionals, and more to create an extraordinary life without regret.

To connect with him, grab all of his info at the end of the episode.

Get the full episode when you join Health from the Heart Autoimmune training: https://trainingwithdrlillea.drlilleahartwell.com/hfth. Cart closes July 30th so act fast. 

Subscribe to Dr. Hartwell’s Health from the Heart freebie library to receive even more free content to catalyze your autoimmune healing journey: https://dr-lillea-hartwell-training.mykajabi.com/freebies.

Original music featured in this episode from Phoenix local artist Jadon Pernicano.

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S1 Ep4 | Mind Your Mental Health

Episode Notes

In this episode Dr. Lillea Hartwell discusses mental health and provides tools to improve your mental health at home. Its an episode you don’t want to miss if you struggle with your mental health!

Dr. Lillea Hartwell contact info:

Subscribe to Dr. Hartwell’s Health from the Heart freebie library to receive even more free content to catalyze your autoimmune healing journey: https://dr-lillea-hartwell-training.mykajabi.com/freebies.

Original music featured in this episode from Phoenix local artist Jadon Pernicano.

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S1 Ep 2 | Meet Dr. Lillea Hartwell Part 2

Episode Notes

This episode is with JONATHAN AND LAURENA PATARKATSI of Down To Earth, a New York based tea company. This dynamic brother-sister duo provides organic superfood herbal teas with clean ingredients that are naturally sweetened. Check out their website here: https://drinkdowntoearth.com/.

Dr. Lillea Hartwell contact info:

Subscribe to Dr. Hartwell’s Health from the Heart freebie library to receive even more free content to catalyze your autoimmune healing journey: https://dr-lillea-hartwell-training.mykajabi.com/freebies.

Original music featured in this episode from Phoenix local artist Jadon Pernicano.

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S1 Ep 2 | Meet Dr. Lillea Hartwell Part 1

Episode Notes

This episode is with JONATHAN AND LAURENA PATARKATSI of Down To Earth, a New York based tea company. This dynamic brother-sister duo provides organic superfood herbal teas with clean ingredients that are naturally sweetened. Check out their website here: https://drinkdowntoearth.com/.

Dr. Lillea Hartwell contact info:

Subscribe to Dr. Hartwell’s Health from the Heart freebie library to receive even more free content to catalyze your autoimmune healing journey: https://dr-lillea-hartwell-training.mykajabi.com/freebies.

Original music featured in this episode from Phoenix local artist Jadon Pernicano.

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S1 Ep 1 | Who is Dr. Lillea Hartwell?

Episode Notes

Visit drlilleahartwell.com

Want to work with me? Book a free discovery call with the link below:

https://square.site/book/WYDRH7T7X3JRG/saguaro-blossom-medical-center-phoenix-az

I offer free 15 minute discovery calls for my 1:1 services as well as to answer your questions on my online trainings.

Doors open to our next online training soon, you can visit the waitlist here.

Dr. Lillea Hartwell contact info:

drlilleahartwell@gmail.com

Instagram: @drlilleahartwell

TikTok: @drlilleahartwell

Twitter: @DrLillea

YouTube: https://www.youtube.com/channel/UCmD1hxsVVZ3a8nW53oJG1ZQ

Free resources: Subscribe on my website to get your free allergen friendly recipe book

Original music featured in this episode from Phoenix local artist Jadon Pernicano, see more of his beats using the links below:

https://open.spotify.com/artist/3TUEwbJ0l1soPMBDiw4OMc?si=0TiA_urWRYi6F3mfmLx0Ew

https://soundcloud.app.goo.gl/Gpcv